Author of "We Are All Connected: The How and The Why," and "Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally” (2nd edition), as well as, “Blue Eyes: Ethereal Messages of Connection,” plus two blogs, Integrating the Spirals (formerly, Take It Upon Yourself, and Being Wholly Vibrant. Sheila Murrey writes primarily on spiritual and holistic health topics. She also writes about integrating mind, body, spirit, and soul, balancing emotions, raising our vibration, and expanding our consciousness to uplift and lighten ourselves and each other. ALL can live a healthy, happy, soul-aligned, and wholly vibrant life!
Sheila lives and breathes Holism (think wholesome and holistic health) and Omnism (giving thanks to Omniscience God in ALL ways). Teaching Breathwork (having naturally healed her body of asthma in 2005 and various other ailments with Pranayama). She’s into Meditation, Personal Awakening & Transformation (Awake not “Woke”). Social Change will come about the more we embrace the mantra, We Are All Connected, and work actively to listen, Connect, and engage empathically with others one-by-one.
Sheila is a vibrant spiritual being living a Soul-connected earthly experience in a human body to connect Heaven to Earth.
Mantras (and quotes attributed to Sheila):
Each of us learn at differing rates of speed.
There’s no Perfection in Art; Life’s an Art.
Align with Spirit in ALL ways.
Go with your "God bumps" flow to FEEL your Soul-alignment ALL the time.
We Are All Connected.
Everything Resolves to Gratitude.
Since Life's an Art, she releases the need to reach Perfection.
Study at your Passion.
Gather knowledge and share it.
Pray.
Meditate.
When upset, breathe from heart-center and be as water; find your level.
Always balancing. Always integrating.
Then, Take It Upon Yourself to walk your talk, practice what you preach, and integrate all you learn into your day-to-day, so you joyfully express Omni-everything!
Life's an ADVENTURE! Now, go have FUN!
Disclaimer: Sheila Murrey is retired from a 35+ career in Information Technology.
NOT a doctor or health practitioner, though she confers with natural and holistic health professionals as a writer and has been an emcee at health festivals and events.
Sheila encourages ALL to FIRST seek natural and holistic health remedies when noticing any irregularity in mind or body. Multiple opinions offer the most hope and support when challenged with any health issue.
Seek out holistic, alternative, licensed, professional health and wellness providers.
Many blessings in ALL ways. To our better health! Amen. Namaste. OM
I loved the many Bohemian Rhapsody movie reviews I’ve read from my WordPress community! I haven’t written any movie reviews until… now! 😉
The following are my notes, written from that emotionally charged place (the goal of all filmmakers–to get you in touch with your emotions), after leaving the theater yesterday:
Initial thoughts after leaving the theater:
The emotion of it just hit me. I need some time…
Just beautiful! Really. Go see it! 😭❤️🦋🌀
20 minutes after:
As a long time fan of Queen since my teenage years, I loved it! And hubby (a musician, but not a long-time fan) loved it too, from story, acting, digital production, musicianship, music business, band family, etc.
Bohemian Rhapsody the movie was sooooo well done. Wembley is so amazing! My heart went right out of my chest! Freddie, Rami Malek was aWEsOMe!!! ❤️❤️❤️
An hour after:
The reporter scene is haunting me. Why the need to focus on Freddie? Get into his head? Psychoanalyze him? Ugh! An important moment that I hope people pay attention to the effects of all that. The production of that scene, oh!
Obviously, still processing this. Just go see it. ❤️😘
Three hours after:
Freddie’s sexuality and disease were handled with care, empathy, and compassion, and not exploited. In fact, the interview scene continues to haunt me.
The Wembley stadium Live Aid concert was amazing!!!
The film was more than accessible, highly engaging, and ultimately a profound story of unconditional friendship and love (of which. I feel Freddie approves). ❤️🦋🌀
12 hours after:
I awoke in the middle of the night with Queen’s Fat Bottomed Girls song playing in my head and wondering why, since Brian May wrote it, not Freddie.
I recall that as I dropped off to sleep, I’d been thinking about how many of Queen’s hit songs were written by Freddie.
I remembered the God bumps I had powerfully received during the movie.
Perhaps, as Freddie and the band said, they were “Family.”
Freddie wrote songs to connect people. As he said, he was a performer. Ah, I think he was a connector.
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon author’s page — Click here.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about me, this blog, how I create websites, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
I was completely unnerved!
As a highly sensitive person (HSP) I wanted to stay with my friend at an outdoor cafe and enjoy our visit, but a roaring motorcycle went by and the noise overwhelmed me!
I lost touch with the truth of who I am. I got rattled. I almost picked up my stuff and left, as I was quite literally… BESIDE MYSELF!
Beside myself
A fuller version of the story:
I had arrived 10 minutes early to Ionie’s cafe in Sarasota, Florida on a beautiful Saturday afternoon (Jan. 17th, 2015)– a week after my birthday.
A dear friend and I had previously agreed (earlier that same day) to meet at 1pm there and though she is usually early, she wasn’t on this particular day. I don’t state this to judge, only to establish a precursor to my story.
The last time we had met there, we sat outside and I was prepared to sit outside, but when I arrived I noticed that both outdoor deck tables were full so, I proceeded inside to find a table. It was a fairly busy time there.
My friend arrived a few minutes after 1 (I did not note the exact time because I had been relaxing, listening to the peaceful music and drinking a beet juice drink and water).
As she arrived, we said hello and hugged briefly and she asked if we could sit outside. I told her the tables were full and she said, she’d seen an empty one on the way in (possibly so, things change of course). I said “There wasn’t one available when I came in”, and that I preferred to stay inside (I don’t know why, perhaps because I’d become comfortable). Having none of that however, my friend went back outside to hold the table and asked our server, if we could move my things out there.
I gave in (another precursor) and just as I sat down outside a VERY loud motorcycle went by and I proclaimed that it was the reason I did not want to sit there. She said, “We sat out here the last time”, and I should have said, “Yes, and I didn’t like it” and “since we sat outside before, let’s try inside today.” After all, I had invited her to join me – as I had been there several times by myself. But, I didn’t. I allowed myself to be manipulated, after all, I love change and am flexible to the desire of others (many times to my detriment though)!
Lessons learned
At any rate, the point of this writing this now is my logical attempt to put words around the experience of the FEELING that overtook me. When that motorcycle went by, I felt as though I was going to come OUT of my skin!! My entire nervous system shook. My hands and legs trembled. I went back inside of the cafe to reclaim the previous table with thoughts in my mind of leaving. But I wanted to preserve the friendship and felt if I reacted in a dramatic way, I might rock the boat. As well, I have written book chapters about “Connections” and “Being open to receive” so I opted within my mind to find a way to overcome my reaction, noting to mySelf in that moment that I may be overreacting.
How it ended
My friend had came back in and tried to reassure me that they had another table out to the side of the building (not on the street) where we could move the chairs from the other outdoor deck table in order to sit in a quieter spot. Thus, compromising (or giving in), we sat under a tree by the parking lot. It was a bit easier on my senses.
I awkwardly explained to her that I needed to calm myself. I sat utterly quiet. I repositioned my chair, made my body comfortable, and breathed for about the count of ten.
After settling in to the new outdoor spot, the conversation we had over the course of 2 hours, was very beautiful, engaging, and I even expressed to her how I was learning to handle events like what had just happened. I had felt my central nervous system was burned out, as I worked in another town (at that time) and had to wear headphones most everyday because of the city and office noise.
An emergency vehicle went by at one point and I expressed (in a bit easier way this time) that this also disturbed me. It mostly aggravated me (I put my fingers in my ears while the siren was sounded) because when they turned off the siren, I took my fingers out of my ears, then they immediately sounded the siren again! Ugh!! I rhetorically asked, “Why can’t they just leave it on until they get to wherever it is they’re going”?
When it was time to leave, we exchanged a hug and my friend genuinely thanked me for sitting outside. And in that moment I knew we would not have had our lovely visit if I had left earlier when I was mad over the initial irritation.
What I learned from this experience
Allowing this moment to be as it is and just be aware of it;
I must always reach for the best feeling thought and comfort myself;
Just breathe;
Touch an acupressure point or focus on one and breathe;
I may not always express or articulate my pain or displeasure appropriately, but I can at least let the person know that I need a few moments to center myself.
Later on that day, I recognized my emotional balance and growth. And that at no point in this experience, which I called an “assault on my senses” did I cry! Even just a year or so prior, I may have cried during, or after the experience, or when I would later recount the story to my husband. Hmmm… change is GOOD!
The next day I found this beautiful interview:
https://www.youtube.com/watch?v=NJ9UtuWfs3U
The lotus grow out of mud – you cannot grow a lotus on marble but in mud.
Suffering is mud to grow the flower of understanding and Love.
Meditate in every moment
Live in the here and now
Recite a mantra or not
The more people you sit with, the better for collective energy
I offer you the following FOUR mantras you can meditate with:
1) “Darling, I’m here for you”
How can you love if you aren’t there? You are not preoccupied with the past or future.
2) “Darling, I know you are there”
Use this to recognize the existence of the other person.
when your beloved one suffers use the third mantra:
3) “Darling, I know you suffer that is why I am here for you”
Simply your presence can give someone a lift.
Lastly, when you suffer and you believe your suffering has been caused by your beloved one – use the fourth mantra:
4) “Darling, I suffer. I am trying my best to practice Love, please help me.”
❤️🦋🌀
It seems simple.
This is also quite a beautiful lesson:
https://www.youtube.com/watch?v=KopmSpe33Eg
On a deeper level, what really happened?
I learned that I am my perceptions. I learned what the true nature of “I” is.
Listening.
Perceiving.
Observing.
With Attention.
The real me is the “I” that is underneath all of the circumstances of my life.
In the moment of non-thinking is Attention.
Timeless, untouched by time. I before it becomes this or that. Just “I”.
My first guru of the Eastern arts and teacher, Ram Giri Braun, taught me this wonderful mantra in 2008:
“I am loving awareness.”
He said this is not for the mind, this is from Ram Dass. It is not meant to make sense. It’s about feeling something. Get in touch with YOU. Get in touch with the lovable YOU that’s inside of you.
Ram Giri taught me Open Attention and HeartSourcing.
You can learn about that too, here.
On Jan. 31st, 2015 I took a class at Suncoast Jin Shin Jyutsu with Michelle Giambra in Sarasota, FL. At the beginning of the class Michelle stated that, “Synchronicities abound.” And then another lady in the class said, “We love the synchronicities that abound here”! Beautiful!
Note: The first four letters in Michelle’s last name are, “G-I-A-M” like the online TV channel I love GIAM, that later changed their name to GAIA: https://www.gaia.com )
I learned there are ways to hold my body that will calm me, ease tension, and anxiety! Break-throughs!!
We Are All Connected. OM
Many blessings to you in ALL ways.
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon author’s page — Click here.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about me, this blog, how I create websites, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Well, as a highly sensitive person (HSP) and empath, I just learned today that, “You are only upset about someone else’s disturbance when you CONNECT with the negative Energy of their experience”! ❤️🦋🌀
It seems simple.
It seems I have heard something like that before. Or that at my age, I should have known that. Hmmm. I will meditate on that statement (sit with it) for a few days, and then update this post.
UPDATE: Be the change I wish to see in the world. Healing. Healed. Yes, I desire peace. And that’s why it is important for me to heal my wounds, past traumas, and triggers.
Would you like to share what you think this statement means?
“You are only upset about someone else’s disturbance when you CONNECT with the negative Energy of their experience.”
Why are you upset?
Choice
I know why I’m upset if someone does or says something TO me, and I know it’s my choice as to how I react. Some people laugh stuff off, but not me. I take stuff seriously. Ugh!
I know it’s my choice about how I react to external situations, but sometimes the emotions overwhelm me to the point that my logic doesn’t work. I use EFT to calm myself during those times, but I would prefer to feel less upset, especially when whatever the situation is has NOTHING to do with me!
It’s always a question of choice – ALL ways.
Until today, I couldn’t figure out why I let other people’s negative experiences bother me. When someone is sad or hurting, I empathize.
Why choice? It’s human nature to struggle for our independence. Even my twin granddaughters (who love each other very much), fuss and fight because each wants to live an independent life.
Why today?
I listened to Alania Starhawk’s lunchtime Facebook Live message and the statement in the image above just dropped into my mind!
Yes, whatever triggers a negative emotion in me, was already IN me! And at the moment of sensing the trigger, I have the ability to become conscious. When I am consciously aware, I can choose to soothe the past trauma or wound and make a better choice!
I’ve got this! And so do you.
We Are All Connected. OM
Many blessings to you in ALL ways.
A bit about me, your Spiral Sister
Fractal of Omniscience. “Spiral Sister” Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀〰️
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, natural health foods store, art fair, music or yoga festival. I support healthy lifestyle businesses.
An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice,” “Energy of Receiving”, plus author of “Blue Eyes: Ethereal Messages of Connection,” and holistic health book that details how I naturally reversed asthma, “Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally” all available on Amazon.
Be the best version of who you want to be. It affects us ALL because… We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about me, this blog, how I create websites, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Take It Upon Yourself to Live a Wholly Vibrant Life
Take It Upon Yourself to Live a Wholly Vibrant Life, introduces the basic concepts of health and wellness from the holistic perspective. After 13 years of researching alternative medicine healing modalities, self experimentation and much trial and error, this practical guide was written to help you flow with your Soul essence and live a wholly vibrant life.
Do you have a chronic health issue?
Would you like to reduce or eliminate your need for pharmaceutical medications?
Are you interested in natural health remedies, alternative, or holistic treatments, but others have asked you, “Don’t you think if there was something better than the treatments the doctor recommended, that he or she would know about it”?
Are you interested in holistic health practices, yet hold a limited belief about some because you don’t know who to trust, think they’re scientifically untested/unproven, or don’t want to be fooled?
Do you feel hopeless or confused by conflicting health information or advice?
Doctors know that stress and anxiety depresses the immune system, but why?
What does it mean to “go inward” or be aligned with your Soul? How do we even know if we have a Soul?
Yes, mysteries abound.
Yet, there are ways to know what’s good for You.
Science does not know where Consciousness is located. Yet, sages, gurus, and prophets for millenia have taught us to:
Be Still and Know.
The information available to you in, Take It Upon Yourself to Live a Wholly Vibrant Life, will help you:
Manage stress (Mind-Body methods)
Breathe more fully (Pranayama breathing)
Establish a well-rounded and more informed health team of professionals
Strategies and tips for staying well and BEing your most vibrant self
Take It Upon Yourself to Live a Wholly Vibrant Life offers you:
Suggestions and tips on natural and common sense ways of maneuvering through health issues.
50+ questions you can use (or modify) when you need to visit any health professionals, to get the best attention and care you deserve.
Simple and practical advice you can incorporate into your daily routine, and others, that you can try before you head to a doctor’s office.
Learn ideas and suggestions to relieve stress, and find the benefits of mental balance and clarity. Discover the benefits that daily physical and flexible actions bring. Gain a rich understanding of the many options available to you by way of alternative, complementary, and integrative medicine modalities.
Take It Upon Yourself to Live a Wholly Vibrant Life shines a light on the information you need to enhance your personal life—and after you take care of You, think how much more you’ll have to offer those you love.
UPDATE (May 2023) 2nd edition is now available
Take It Upon Yourself to Live a Wholly Vibrant Life has been renamed for a second edition and it’s available on Amazon. Here’s the link to the upgraded and expanded, Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally. https://amzn.to/3oFaGJI
Sheila has been told that she’s a BRIDGE to the lay person (nonprofessional or inexperienced) who may be going to traditional MDs and not able to resolve their issues or understand where they come from (root cause/s), my book is an introduction to many natural and holistic health options and most importantly, offers HOPE!
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, plus the captivating Blue Eyes: Ethereal Messages of Connection.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about me, this blog, how I create websites, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
One of my beloved cousins told me to speak m truth years ago, but I wasn’t always brave enough to do so, for fear of hurting other people’s feelings.
Then, one day, I realized I am not responsible for other people’s feelings and cannot please everyone.
Ruffling feathers
So, what did I say that ruffled some feathers?
Well, I spoke my truth in response to a Facebook post about a 70+ year coverup involving abuse and rape of children in the Catholic church! These horrors were put upon innocent and trusting children as young as, in one documented case, 18 months of age!
Accountability
Church members (definitely the upper clergy members) are supposed to hold each other accountable. Far too many forget this.
Everyone has the ability to choose Compassion and forgive.
Everyone has the right to choose their faith.
But, clergy in the Catholic church allowed the abuse and rape of children to go on and on. And the higher ups covered it up!
Only Omniscient God can forgive such defiling acts.
Omniscience resolves ALL
As a church goer, do you hold your clergy accountable?
How would you know if he or she was a predator?
Are you complicit?
If everyone would QUIT attending, the churches would fall overnight. No attendees = no church. Everyone is complicit in this who knowingly attends and puts time and money into these institutions.
Way past the time for people to wake up!
Perspective
Yes, I shared from MY unique vantage point. I shared my perspective. How dare I throw out my opinion to an unsuspecting, conditioned group of friends and family on Facebook? Ha! Oh, ye of little backbone.
Truth is being revealed.
Be responsible for your feelings
Every one of us are responsible for how WE feel.
I cannot MAKE anyone happy.
I am the only one who can allow another person to upset me. And I wish I wouldn’t, so I am constantly learning and improving my emotional balance.
I’ve learned, I can choose to tend to my own feelings and BE happy in most of the moments, hours, days, weeks, months, and years of my life. It’s ALL a choice.
I have to pay attention to how I am feeling, and then be decisive on whether I’m going to get tied up in some upsetting thought, or turn to a pleasant topic.
Now, everyone (in particular, my family) should know where I stand—or FLOW—with issues because I write to a world audience on two blogs, in two books (with a third due out any day), and so forth. But, let’s assume you haven’t read anything I’ve written before.
Intentions
If you know me, you know it’s never my intention to hurt anyone. As that’s not me. Not my nature.
I share from my open heart. And sometimes, yes, perhaps often, I open mySelf up to more abuse by speaking my truth. So be it. I stand in my power. I stand in my own alignment with my Soul, Holy Spirit, Holy Ghost, or whatever you choose to call the Presence of Omnipotent, Omnipresent, Omniscient Creator God.
Perhaps I do cast my pearls before swine. But, to the core of my BEing, I am a teacher, a way shower. I am doing what I am called to do, to hasten the Light of our Ever-Living Creator into the dark shadows.
So, before you allow something I say or write to upset your little apple cart, you might seek first to understand, before rushing to judgment.
After all this, if you are hurt by what I say or write, feel free to change the channel. Some have, some will, but that’s what I write most about—choice!
I have been posting or commenting on open online forums since 1990. Thus, it’s really on you if you don’t know who I am.
My ego is not hurt or offended if you disagree with what I say or write.
Do I give my time and money to institutions that HIDE their misdeeds in secret? No!
It is never my intention to be hurtful or disrespectful, but only in our NOW experience, is where our power is, and it affords us the ability to CHOOSE to do something to end the abuse.
Here’s what I DO stand for:
I speak FOR and in support of the abused children.
I am for school choice.
I am for parental involvement in school affairs and doctor / coach visits.
I am for transparency.
I am for statutory change.
If you stand for the same, here’s what that might look like:
Walk into your child’s classroom unannounced to check on the well-being of your child (and all children).
Spend some time getting to know the kids your child goes to school with.
Spend some time getting to know the people who teach your child/children.
Home school your children.
Only support churches that have transparent policies and no hidden secrets (or perhaps none at all as your body is a temple and “church” can be a simple self practice or gathering of two or more).
Boldly attend coaching sessions, doctor visits with your child.
Do not abdicate YOUR responsibility! There are things you’re called to be responsible for–and the safety of your children is top priority.
Who deserves honor?
To many times we think we’re honoring people in our past who trained us (such as my aunt who attended Catholic nursing school), or relatives whom we love, by going along with their beliefs instead of studying for ourself and aligning with Omniscience Creator.
And if you’re a “believer” you should know better. You should know what it feels like to align with the Holy Ghost before you EVER condemn another.
Do not let your so-called “honor” of your own past experiences, or any other’s beliefs (because you’re people-pleasing), override your own Soul-calling (or Holy Ghost) NOW choice to speak up and out in service to protect children.
Grace
Yes, do I believe in Grace. AbSOULutely.
But, only our LIMITLESS God can offer grace in ALL areas and in all circumstances.
I write to a global audience.
Be in alignment with your soul
I coach people on how they can shift their thoughts, way before any abuse can occur.
When I say, “I draw the line at abuse and rape.” It is because I mind my own thoughts (mind my own business), until someone hurts a child.
Performing grievous acts while hiding behind ANY religion is blasphemous to Omniscience!
As always watching the news or reading anyone’s Facebook is your choice.
I am HERE to speak MY truth and offer suggestions for coming into alignment with Omniscient, Omnipresent, Omnipotent, LIMITLESS, Creator God.
Do what feels more aligned with your Soul.
I do.
Thank you to those who have prompted me to share this and feel lighter today.
Be ye blessed in ALL ways.
Be the person your Soul knows you are!
Namaste. OM
UPDATE:
I feel like John Lennon may have felt after releasing his song, Imagine.
People will take this article and my small opinion about it in a variety of ways based on their own filters, conditioning, and experience.
I have written publicly about my dislike of organized religion for over 10 years. Check my blog.
I never said I wanted anyone to leave God.
I write volumes about God. About the Omniscience, Omnipotence, and Omnipresence of God.
I was awakened in the middle of the night, the day I shared this. I was told to “DO SOMETHING.” It was the night I happened to see only a short clip of this story. I then, spent hours watching survivor stories, BEFORE writing a few sentences above this post.
I am NOT arrogant, never have been. I doubt my sharing will make much difference. I am only following through to “do something.”
My apologies have been sent to the dear friends who were hurt by my words. I ALLOWED mySelf to be hurt by some comments from family. But, no more.
We each have our opinions. I will always listen. But, I will not comment anymore here. That ship has sailed.
I feel a lot of growth has occurred from this exchange.
From now on, I earnestly pray for the recovery of the victims in this story, and ALL victims of abuse, physical, mental, and emotional. Peace.
P.S.
To my family, or anyone who would feel better about judging me for MY choices:
I love you very much.
Do NOT judge me as being someone who aligns with “satan” or dark, dense forces, as I surely do not.
How dare you?
You obviously know NOTHING about me, or the Lord you claim to serve by throwing stones of judgment toward me.
I speak my truth and call out the predators of this world who harm children and you have the audacity to speak against me?
What saddens me is all of the judgment I am receiving from so-called loved ones, when I speak my truth. Wake up! You crucify Christ all over again!
Would you call Jesus the devil for overthrowing the money changers’ tables in the temple?
Sheeple!
We are called to study to show ourselves approved, NOT by following what some pastor says, or whether you attend ANY church! Study ALL of the Holy Words! There is more than one.
Be careful that you do not become self righteous hypocrites.
Remember what Jesus taught about throwing stones? Have you looked in the mirror and found yourself blameless?
If you are so weak that you cannot handle the world without church, then you are the one who needs to spend some time Connecting with Omniscience to gird up your loins and find your authentic voice! I have found my voice and take responsibility for it.
The Catholic hospital where my mother was first taken to in the 60s, asked my dad to choose their baby’s life over my mother’s when she was near death–he chose her life instead and had to have her transported to the non-religious city hospital to save her life! Is that the BULLSHIT you are telling me that you are siding with now, and that is more important to you, than your relationship with ME?!? Hypocrites!
I stand in my powerful alignment with Omniscience. Omniscient God. Alpha and Omega.
I am calling out for people to not align with those who hide behind religion to hurt children.
This is what I’ve been shown to do. You do not have to listen to me.
I hope you spend your time and money with those whom you align with. For Jesus said there will your heart be also.
I do hope the people you’re hanging out with are of the utmost and highest good for your soul’s journey and not hurting a child in the back room.
My prayer is: Omniscience, above and through ALL, forgive them for they know not what they do.
OM
UPDATE:
Almost nothing makes me more angry than those “trusted” to uphold the word and idea of God to take advantage of children.
Response to a friend whom shared happy pictures from her childhood, but that also reminded her of abuse and trauma during those years:
It hurts my heart that you were taken advantage of in those ways. I get so angry about child abuse, pedos, etc and so on and how other adults can miss the signs. I missed the signs when it was going on around me. (And I am always open to learning more and best ways to respond.)
I am glad you had some moments of joy in your childhood, no matter how few or far between, as these pics show. Always a silver lining. Something to be thankful for. And thank God you lived through the whole mess and BLOOMED into the beautiful soul you are NOW! ❤️🦋🌀
Laws must change to provide some measure of justice for victims. But beyond that, these so called CHURCHES need to practice what they preach and hold their priests accountable!
A bit about me:
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books — Click here to visit the AmazonAuthor‘s page.
An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice,” “Energy of Receiving”, plus author of “Blue Eyes: Ethereal Messages of Connection,” and holistic health book that details how I naturally reversed asthma, “Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally” all available on Amazon.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about me, this blog, how I create websites, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn
After moving from the west coast of Florida to the east coast, I’d thought I was going to miss participating and joining with many of the groups I’d become so engaged with!
Thus, I was so excited when Alania Starhawk offered a webinar type of online 4-week class. I jumped at the opportunity to participate!
Creative Alchemy
I love learning via tele-call series and online programs, and Alania’s class was aWEsOMe! I was always so eager to connect each Tuesday evening at 7pm–a perfect time for me!
I really enjoyed the Webinar Ninja online platform and that there was plenty of space to make notes in the chat window, while learning in this way.
Universal source supports you
Saving information
As you see, I was able to take screen captures of the slides that Alania presented to include the chat text I shared, (using my iPhone), to save for my future reference. As well, each call was recorded and Alania shared the link with each of the attendees via email, so we can listen to the calls again and again.
When I began the course, I’d been finishing up a book, which I’d been working on (off and on) for 13 years. I had desired to complete it a couple of years ago, but that didn’t happen. Awhile later, I’d wanted to finish it last year, and then I started a new job and three days later, my mother passed.
By December of 2017, I’d decided I would set a date to wrap up the book (no matter how “complete” I thought it was), by May 2018–before going to New Hampshire for the month. Yet, the book languished on the computer with many notes on my iPhone for it, that I needed to verify via books and online sources.
When I signed up for Creative Alchemy I had an idea that I would use whatever energy I felt from the class, and whatever enthusiasm it sparked, I’d direct it toward finishing the book.
Energized to accomplish
I’m ecstatic to tell you all, that yes, it worked! I completed the manuscript of the book on 8/6/2018, right before the Lion’s Gate date of 8/8! And I didn’t even know what the Lion’s Gate was!
Thus, the following are what I learned from Alania’s Creative Alchemy course:
I became energized about my own personal power
I was lovingly reminded that we are ALL supported
As I scrutinized my book, I felt a very tangible PUSH to stay focused
I opened more in an extraordinary way to get the book to the finish line
Alania’s class gave me a nudging boost, or gentle push, yet all of this happened with ease–to get my book done. I know it sounds odd to say that, and may be hard to imagine, but it’s true. Several things just sort of moved out of the way, yet nothing was ignored–and like a kaleidoscope that creates a gorgeous design by allowing all of the bits to easily fall into place–all of the edits that I’d had noted to make and all of the citations were checked by the last day of our class.
I finally felt a sense of balance about having written a book of over 200 pages about one’s personal responsibility and options within the realm of holistic health and wellness.
The manuscript is in layout phase now, and I will write another article and press release when that part of the process is complete. So, stay tuned!
Art. Finding the perfection in the imperfection of life. ❤️🦋🌀🙏☯️😉🌹
About Alania Starhawk
Alania is one of the most genuine, brilliant, and bright shining hearts I know! I trust her implicitly.
I realize that in the world of spiritual teachers, mentors, way showers, channelers, and so forth, some people have skeptical thoughts. I can assure you of Alania’s integrity.
I’ve written previously that I meditate to expand my energy and reach. I see myself as a voice and influence, connecting to my coworkers, friends, neighbors, local community, state, region, country, continent, and world. WE ARE ALL CONNECTED. And I always want to honor this knowing.
If we’re in better shape emotionally, mentally, and physically, we can change the world! And why is that important? Because We Are All Connected!
An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice,” “Energy of Receiving”, plus author of “Blue Eyes: Ethereal Messages of Connection,” and holistic health book that details how I naturally reversed asthma, “Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally” all available on Amazon.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about me, this blog, how I create websites, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Have you ever wanted to sing on stage? It’s possible! Very soon, I performed a song on stage with a LIVE BAND! It was sooo exciting!!
It’s been a fantastic journey of self-exploration and mental, spiritual, and vocal growth while participating in an 8-week singing transformation program with Breakthrough Performance Workshop! And this is something you could do too, because Breakthrough offers 8-week programs on an on-going basis!
As many of my family and friends know, I’ve been singing most of my life, both during my youth and years in church–and I really love karaoke! And in recent years I’ve sang alongside my songwriter, guitarist/bassist husband at restaurants and home parties. But, until this concert experience, I had never sang on stage with a live band and backup singers!
This transformational program is not just geared for people who have sang for years though, the classes are designed to open you up, and help you find your own authentic voice–even if you aren’t sure you can sing–Mick and Tess are there to coach you! You can do this!
This is abSOULutely a bucket list thing to do!
There are many reasons I never thought I’d sing with a band on stage:
I didn’t think I wanted to be in the limelight (While it seems empowering, it’s quite a vulnerable position to be in)
I had experienced some different forms of rejection in the past (for singing)
By nature, I’m introverted – more of a writer than a performer (though I have worked to become much more extroverted during my career and adult life)
I didn’t feel I was physically or vocally fit enough to perform for an entire evening, so why even bother rehearsing with a band for gigs when I didn’t think I could do it
When I signed up to take part in the Breakthrough Performance Workshop, I wasn’t sure I could sing on stage (without my husband), but I really wanted to challenge myself! And there were subconscious reasons to sign up that I didn’t even realize, until I began the 8-week program!
The Breakthrough Performance Workshop website states that the program is,
A ONCE IN A LIFETIME PEAK EXPERIENCE A FUN, EXCITING, EXTRAORDINARY WAY TO DO PERSONAL GROWTH RELEASE FEARS AND STEP INTO CONFIDENCE UNLEASH, RECHARGE AND EXPAND! A MUSICAL JOURNEY TO BREAKTHROUGH LIMITATIONS AND REALIZE YOUR POTENTIAL.
Mick and Tess Pulver
Certainly, the Breakthrough Performance Workshop was a huge amount of FUN, and profoundly empowering! I love Mick and Tess’s therapeutic style! I have found such gracious, loving, and supportive beings–and enjoying every moment! And we have such an amazing group of program participants this time; they’re all so open and willing to stretch, feel, change, and grow!
In January 2016, I made a commitment to myself to live this entire year for myself, in joy, and–in a variety of ways–fully express who I am, mind, body, and spirit. This is definitely a highlight! Myself, and the eight others who began this program have been, and are continuing to, breakthrough lifelong fears that limited us.
Myself along with others from our Breakthrough group, each performed to a FULL HOUSE on April 16th, 2016!! Our show kicked butt!! I loved performing my solo as well as singing and dancing with the group.
I have learned so much through the transformational Breakthrough program. The singing improved my attitude and health in countless ways–by opening to the energy that sustains all of life, and moving my breath and authentic voice through the body.
One night at group, a participant had a toothache, by the time she sang her song though, that tooth had quit hurting completely!
I will continue to sing boldly and powerfully every day for the rest of my life!
A bit about me:
An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice,” “Energy of Receiving”, plus author of “Blue Eyes: Ethereal Messages of Connection,” and holistic health book that details how I naturally reversed asthma, “Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally” all available on Amazon.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about me, this blog, how I create websites, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Depending upon the dictionary you use, when you look up the word “lie” and try to define it, you’ll find that it’s mostly referred to as some sort of deception, false impression, or intentionally untrue statement.
So, a lie then, is defined as the opposite of truth. Right? It’s something that’s untrue.
Or is it?
Opposition
Is the lie the opposing viewpoint?
Is it a lie because it goes against what you KNOW, or perceive to be true?
Many years ago, I used to say that my ex could lie to me and tell me the sky was black, though I knew it was blue. And that he was so good at it, so convincing, he’d make me look at the sky again to be sure.
I used to get so angry (mad) when he, or anyone would lie to me! Grrr… what planet were they from? Why would they lie? To get what they wanted?
But now I wonder. What if a lie is really just another way of looking at something?
Let’s imagine we’re standing at a tree. A tree that is full of leaves.
The side of the tree you’re looking at has green leaves, so you make an assumption that all of the leaves of the tree are green. But, what if someone else is standing on the other side of the tree, and there are a few yellow or reddish colored leaves on that side.
Even if we care about the person standing over there, we might get defensive when our friend states they love the yellow leaves they’re seeing. We may disagree or argue our point, even without walking around to the other side!
So, how can we know for sure what colors the leaves are on the other side of the tree?
Like the yellow leaves on the other side of that tree, opposite from where you are standing, a lie is something someone else thinks they know.
They’ll defend “their truth” about yellow leaves until the cows come home!
But, you can’t see the yellow leaves, so you think they’re wrong, nuts, or crazy.
Allow the other perspective
Instead, why not just allow the other person to have his or her understanding of it?
And what difference does any of it make anyway?
We don’t always have to be right after all? And if we do, then that’s our ego.
What if a lie is the other perspective that you are unable to understand?
Think about a conversation where someone says something that you believe is untrue. It makes you mad. You fight it. The anger about the lie becomes intense within you.
Where do you feel that anger?
How do you feel it?
Isn’t it bizarre that you can actually FEEL the weight, or density of the negative energy?
Ahh, there’s almost a substance to it.
Thus, emotion scribes energy to the cellophane (the invisible realm where energy is stored before/after it becomes matter).
What???
Imagine
Now, I realize your head may have just exploded, but try to follow this:
Imagine that there’s a sheet of cellophane between you and the person you are having a heated conversation with.
When you allow their perception (their version of the truth) to upset you, you speak some charged words.
The energy from your words sticks in the cellophane.
The next time someone walks through that cellophane, especially a sensitive person (sensitive to energies), they FEEL that dense energy–almost like a heaviness in the air!
For your consideration
So, the next time someone lies to you, consider first, that they are only sharing their perspective with you. You may not agree. You may not like it.
When someone lies to you, especially if it’s about a really important subject, tell yourself that they are in a different reality. And FEEL if this lightens the weight of the lie.
Just as I no longer believe that a lie is wrong or bad, I also no longer believe there’s such a thing as false hope. For any hope at all, whether it is based on fact or fiction, is still hope.
Let’s assign truth and hope the number 1 and a lie and false hope the number 0.
1+0 = 1
Thus, we see that the even when we try to add something false to something true, we still have something true. It’s only our perception that is limited.
Remember that HOPE is the substance of things not yet seen. Not yet seen! Not real yet. Not actual yet.
So, let’s say someone tells you a lie about a topic that you don’t care much about. You can shrug it off easily, right?
However, when someone tells you a lie about love, about someone you love, or that they don’t love you, that lie drains you of energy, right?
Ask yourself
Similar to a battery that only has enough power to keep it going, though not enough to start the engine, a lie about the existence of love pulls energy out of you.
Why?
Because WE are all LOVE in our core and anything that shuts down or restricts that love FEELS bad to us.
Perspectives. It’s all about perspectives and perception.
How do each of these two statements make you feel?
I love that you make me laugh!
Versus
I love to laugh at you!
The Kaleidoscope
Check out these two images from the same kaleidoscope, that was simply turned a bit:
fuschia teal dark blue kaleidoscope gold teal kaleidoscope
Pick up a kaleidoscope and peer into it, notice the myriad perspectives available to you. The fractals involved in the patterns created. And when, because you will, you cannot help to do so, move it the slightest bit the light will hit the items within it, and you’ll see different colors and patterns. For this is the way of the kaleidoscope. This is also the way of the interconnectedness of the universe.
I hope this helps to lighten you today, and step a bit lighter on the earth.
Be the person your Soul knows you are!
I love you.
You are enough.
You are worthy of love.
There is a line in George Michael’s song, Freedom, that asks of us: “all we have to do now, is to take these lies and make them true somehow.” And the answer I received about its meaning was:
When you can (though you may never be adept enough in every circumstance) take a lie, or what you perceive as a lie, and can find a truth (as opposed to THE truth) in it, then that is real Freedom. Freedom in one’s mind.
Namaste. OM
Note: This post is NOT about condoning lies or compulsive liars (certainly no one needs to stay with people who habitually act like that), it’s about feeling better, coming to terms, or forgiving someone when it occurs. Learn and move on. It’s all YOUR choice.
A bit about me:
An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice,” “Energy of Receiving”, plus author of “Blue Eyes: Ethereal Messages of Connection,” and holistic health book that details how I naturally reversed asthma, “Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally” all available on Amazon.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about me, this blog, how I create websites, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Preface: Since my mother transitioned to the Grand Beyond on June 8th, 2017, I’ve received many messages from her in the form of visiting animals, songs in my head, dreams, and visions when meditating or relaxing during restorative yoga sessions, or the receiving of acupuncture treatments.
Soul Explorer
Just breathe
As I would allow my mind to settle, with my eyes closed, while focused on my breathing, I would observe my thoughts until the space between them would grow. Then, gently, I would receive the color of indigo to cobalt blue, with the blue hue deepening (depending upon how much light was shining through the blue), all in my mind’s eye!
I now know that whenever I soul explore, my mama and her babies, are always guiding me! They show me that they are blissfully all together, in the Great Beyond!
Soul Exploring
As I’ve written previously, you know that I was destined to meet Patricia McGivern, author of both, Angel Babies and Soul Explorer.
Patricia’s brilliant and deep blue eyes had inexplicably showed me that we shared a connection right from our first meeting, though back then, I could not possibly fathom as to what extent. Even now, I feel I am still only knowing of the “tip of the iceberg” so to say, of our interconnectedness.
When my unborn sister, Christina, came through (during my first hypnosis session with Patricia), I glimpsed more than Christina’s beautiful spirit, pulsing right on time, and in perfect resonance–I caught a bit of her essence.
Myriad points of intersection
You can’t physically see how each of us are connected, or where all of the paths of our lives intersect, but they profoundly cross and mingle.
You don’t know when the intersections are going to occur, but they will!
Christina showed me several spiritual mysteries, and while I studied Patricia’s book, Soul Explorer, I was opened up to realizing more.
I’d gone north to visit my daughter, son-in-law, soul-connected (golden, crystal, or indigo child) granddaughter, Jennifer Ann, and twins, Jaclyn Moon, and Jewel Marie for the month of May. And during my late evening times alone is when I would study, Soul Explorer.
The book
If you have been intrigued about past lives, and wonder how it might work, or if it even could be possible, I highly recommend reading Soul Explorer.
There are so many detailed accounts of people’s past lifetimes, later validated through dedicated research and discovery, that it shines a bright light on an otherwise not often talked about subject.
Personally, I was drawn to the many accounts of physical healing that occurred after someone underwent a past life regression–profoundly amazing!!
Highlighted passages
I highlighted many passages and sentences in Soul Explorer, and thus, it would be exhaustive for me to share them all with you. Plus, I wouldn’t want to spoil the fun and intrigue for any of you before you read this richly developed book!
So, here are a few of the most meaningful parts, (that resonated with me on many levels–even including names, places, and page numbers), I discovered:
Page 45 (Bill’s story):
“I thought I could fix her.”
I experienced the same kind of on again/off again relationship with a man years ago, and this chapter validated many of the things I learned from that period of my life. This story also answered why I had felt like my choices were not my own (during that time), though I do believe I had a choice and eventually did act upon my right and power to choose to leave–once I gave myself the necessary permission.
Page 85 (Ginny’s story):
“I thought it would be easier to have a life where I wasn’t loved, and I didn’t love anyone including me…so that it wouldn’t hurt so much.”
This chapter’s story helped me to have some understanding of why some people are hateful, bitter, mean, and can’t or won’t express love.
Page 117 (Ginny’s story):
“I chose to stay behind.”
My sister, Christina, had told me (while I was in a state of hypnosis), that she chose to stay behind (not incarnate) out of fear.
Page 255 (Bobbie’s story): I wasn’t going to include this one, but I opened the book at 2:55pm today and saw this underlined and the page number circled!
“Just me… they stink!”
And I had scrawled in the margin that this could be a judgment that could lead a person to not want to breathe!
Sure enough, on the next page I read that Bobbie had a high sense of judgment (so do I), and that she had felt like her lungs had been suffocated.
Note: I had asthma for 40+ years of my life! Could it have eased when I released the need to judge others?
Page 276:
“There is a part of you that remembers everything.”
This last page is astounding. I underlined almost the entire page! Mind-blowing.
You must read this book!
Meeting again
Even before I returned home, Patricia had seen a Facebook post of mine about our move (we moved April 1st to Patricia’s hometown)! And of course, us moving to the town we did was outside of our conscious awareness. Plus, it gave us a reason and easy way for us to connect!
Just days after my return home, Patricia and I met for lunch and talked for an hour, nearly non-stop! Every other moment I felt “GodBumps.” (Refer to my previous posts to learn more about the physical sensations I call, GodBumps.)
How grand and magnificent it is to think, my sister Christina, Patricia McGivern and her Angel Babies book, and a metaphysical shop in New Hampshire, all played starring roles in my daughter’s journey to birth identical twin daughters, and for me to be their grandmother!
How blessed we all are. And how intricately, and infinitely, We Are All Connected. (Even when we cannot see the lines.)
Be the person your Soul knows you are!
Blessings in ALL ways,
Namaste. OM
A bit about me, your Spiral Sister
An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice,” “Energy of Receiving”, plus author of “Blue Eyes: Ethereal Messages of Connection,” and holistic health book that details how I naturally reversed asthma, “Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally” all available on Amazon.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about me, this blog, how I create websites, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
First, the back drop I’d like to set is that one of the things humans love to do is to make much ado about nothing. We love to categorize, label, and define things, which often leads to us complicating very simple things. We also love to feel in CONTROL, by controlling situations, or people, around us.
Humans love to Control
I love to find the wisdom within the simple things. I love to look at everything from a child’s point of view. I feel this helps keep my thoughts and energy balanced.
The main points
I’ve written previously that there are many names for God, whilst Omnipotence, Omniscience, Omnipresence is above and beyond and LIMITLESS of “naming.” To say that Omni-everything is a Deity (whether personal or impersonal) with any name, still sounds limiting to me.
Oneness works for the Omni-everything, but Divineness (to me) still implies some sort of inherent “goodness.” Omni-everything is ever-living, creating and destroying. If you can find the “goodness” in destruction, then perhaps we’re sharing the same stream of consciousness.
Laws
To strictly state that there is a “Law” of anything is something difficult for a child to understand. My six year old granddaughter knows when she touches something too hot, it can hurt her. Or if she drops something heavy on her toe, that it hurts. But she does not comprehend any kind of law, not even the law of gravity, much less the law of attraction. However, could there be any kind of laws, of course, though that concept seems man-made to me, so if you think Omni-everything dictates certain precepts or laws, you’re anthropomorphizing the LIMITLESS.
One may also suggest that LIMITLESS constructs the Universes according to certain laws. I’d rather suggest that LIMITLESS organizes Universes by design. Within art, there are no mistakes. Take whatever you think Perfection is, and find the imperfection. Find a way to love that.
Through the LIMITLESS Omni-everything, we are. We exist. We BE. Whether or not we’ve lived before, most surely we live NOW. And right now we are creating our reality through our thoughts, time, attention, intention, and way of BEing. For this, we are each responsible. We are choosing in every minute, by direct focus, or not.
Entangled
Whether we realize the impact of our actions, which stem from each and every thought we have, they effect others since, We Are All Connected. We reap from what each has planted. Thoughts beget actions. But always, there are ways for us to choose.
Some people choose not to live in a house divided, or in a county where too much control is exerted over them. They CHOOSE to leave. In this way, they are creating their own reality by choosing to make a better choice for them, in their NOW.
Even people in bondage can choose to control their thoughts and find freedom there. Those who do not feel they have any choice in their day to day, can meditate and find relief. No one can ever control your thoughts. In your thoughts is where you can find total freedom.
Conditioning
A child would not know of, or necessarily be caught up in performing rituals or services, thus dogmas and religions wouldn’t be important. However, most children understand (by way of parental conditioning) that honoring their parents, or those that care for them, is important. I find a personal fulfillment in the honoring of my ancestors, if for no other reason than I would not be here in this life, physically, had it not been for them.
It matters not to me of which religion or dogma my ancestors believed, or practiced. I am still here. I am thinking it would be better somehow if I came to be here via the LOVE they expressed for one another, but I am mature enough to realize that is not the case for everyone. Some are born outside of, and apart from a loving experience, but that does not mean they cannot find love. And it certainly does not mean they are not worth of being loved.
Feel free
Children understand that truth, love, and compassion FEELS freeing. It does not feel good to be called names (even in a joking way), and it does not feel good to be excluded or neglected.
Children do not get all that caught up in whether they’ve lived before, or whether someone leaves their experience, as long as their present moment is nurturing and fun–full of new and continuing opportunities for BEing part of something, anything!
Therefore, the use of exclusionary words, such as “only” cause divisiveness.
When you limit anyone about anything with words such as “only” you are using control, or attempting to guide them in one direction. The Omni-everything allows. Control is an illusion, and one that is best let go of, if one prefers to FEEL free.
In freedom and love,
OM
We Are All Connected.
Many blessings to you in ALL ways. OM
A bitabout me:
An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice,” “Energy of Receiving”, plus author of “Blue Eyes: Ethereal Messages of Connection,” and holistic health book that details how I naturally reversed asthma, “Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally” all available on Amazon.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about me, this blog, how I create websites, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Some people feel it. They feel their soul within their body when they’re in the groove, happy, and sensing elation.
Some sing with soul and love soul music. And while that’s aWEsOMe, that’s not exactly what I’m referring to in this post.
When I meditate I connect with my soul. I yawn to bring in more oxygen to feed and nourish my soul (that resides in my blood). I integrate spirit into my soul. I clear out whatever is not needed. I release old traumas. Perhaps, even past life traumas.
How can you know your soul
How can you really “know” your Soul?
From what I’ve learned in the last five years
Your Soul knows why you are here, but you may not realize why you’re here–yet
Your Soul is not good or bad, it’s just your true Self, the part of you that has always been and will continue to be
Your Soul is your essence, your most honest Self
Your Soul is the real you
As you open your “real eyes” to your Soul, it will emerge
When you are in alignment with your Soul, you’ll feel good
You may want to defend why you’re here to others, but you don’t have to, just let them move on (They have their own path)
Your Soul will draw the people, places, and things to you that you need, because you don’t really need much (in the physical) to accomplish what you came here for
Your Soul has everything it needs for you to accomplish what you came here for–just listen
Sit with, meditate, pray, listen–you’ll know what to do
Take action when prompted–you’ll feel a push or pull
When you are ready, a teacher will appear–look, listen, feel, and learn
When you are in alignment with your Soul
You’ll feel on fire
You’ll feel on purpose
You’ll feel appreciation for everything
You’ll feel gratitude even when you can’t figure out what you’re grateful for
People will say that you’re glowing
Your eyes will sparkle or twinkle and people will notice it, and the ones who are living in alignment with their Soul, will tell you
Your voice will be strong and full of compassion
Things you used to find to be difficult will just sort of flow, or fall easily into place
Some people may call you lucky
You’ll sense that your ambition fills you with Energy, even when you’re physically tired
You won’t feel lonely, sad, depressed, or stressed, because your Soul will be motivating you to action
And you’ll always have something to do, something going on, not busy work, Soul directed joyful tasks
You’ll sense a confidence in your manner that you may not have ever felt before
Action in alignment with your Soul will somehow move mountains
You’ll want to nurture your Soul
You’ll be drawn to seek out your Soul more and more, and Connect with it
On the path
Your Soul, when you are on a path of DOING what you came to do, will cause you to feel wonderful good feeling emotions (Energy in motion)! You may feel a tingle, small electric kind of charge, or even goose bumps–what I call God bumps.
The Soul
The concept of the Soul. When we breathe in from the larger part of Spirit, a bit of Spirit (carried by oxygen) mixes with our blood to become our Soul. As oxygen enlivens us (our blood), we express Spirit, and feel our Soul.
Note: As you start to know your Soul, you may notice that your Ego may take a hit. Just know that going into this work, as your Ego is grown out of your Beliefs (conditioning, or “programming”), but your Soul is your Truth, which must always take precedence. Your Soul shall preempt your Ego. And that’s good. Let it Be.
Be the person your Soul knows you are!
Namaste. OM
A bit about me:
An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice,” “Energy of Receiving”, plus author of “Blue Eyes: Ethereal Messages of Connection,” and holistic health book that details how I naturally reversed asthma, “Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally” all available on Amazon.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about me, this blog, how I create websites, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
“I want all of the girls watching here now to know, that a new day is on the horizon. And when that new day finally dawns, it will be because of a lot of magnificent women, many of whom are right here in this room tonight, and some pretty phenomenal men, fighting hard to make sure that they become the leaders who take us to the time when nobody ever has to say, ‘me too’ again.” Energetically stated by, Oprah Winfrey, when she accepted the 2018 Cecil B. DeMille award during the Golden Globe Awards 2018. #GoldenGlobes
You know, every time I watch Oprah’s Golden Globe 2018 Cecil B. DeMille’s lifetime achievement award acceptance speech, I become so emotional. I understand that it’s not just because of the words within the so well-crafted speech that connects Oprah (along with us) back to her childhood, or even her captivating and powerful delivery. Yes, her speech builds up to a certain momentum–that’s true. But, Oprah uses this time, so elegantly, to teach us a grand history lesson about Recy Taylor and Rosa Parks. And to emphasize why that lesson is so important.
Sheila Murrey 2008 to 2018
Definitions matter
While I understand that we may not always share the same word definitions, personally, yes, very personally and deep, Oprah’s speech resonates with me. Why? Because I have “been there.”
History of harassment
I have been in too many situations where I have been sexually harassed, intimidated, berated, held back from raises or promotions, mentally and physically abused, and more. And whether through ignorance, immaturity, or low self-esteem (low self worth), on some level, I allowed men (and even a few women) to belittle, bully, manipulate, or coerce me into doing things that—at least at the time—were not in my best interest and made me feel even worse about myself.
Inner Strength
Yes, you may think that I am strong. And many times I had to be strong. But I am sensitive, more serious than joyful, and quiet. I studied, prayed, and doggedly pulled myself through it all, (believing always with God’s help—even when I found myself in the most brazen of situations) because I had children to raise. And while I learned, forgave, and mustered through, there were times I faltered. There were times I got angry and stood up for myself and my children. But those times were rare, because it seemed there was always someone else standing near to be critical of my stance, not knowing (how could they?) of all the prior bullshit I had endured.
Because now, I get the end game. I’ve glimpsed the Great Beyond that awaits us all, where all of the tiny entanglements between us, all of the reasons, and nearly inconceivable intentions will be revealed!
I understand We Are All Connected, and that we are on a mysterious, yet marvelous journey in this life. That every little thing matters. That love, faith, gratitude, and joy are our rewards, and that we can experience them NOW.
The gratitude I carry with me today having come through all the chaos, does not mean I think it’s okay for abuse or bullying to occur, nor do I think it’s okay for anyone to remain in an abusive relationship. However, I know not everyone in an abusive relationship knows HOW to ask for help, or HOW to get out. I know that they may feel trapped.
Hope
More to my point though, is that I believe in hope, even if it’s only a glimmer, or only a fractal.
Take one step forward, then another. Hope. Ask. Share. Trust. Move forward with faith that you can heal, and that you can be free.
As my wise sister-in-law has taught me, “never let anyone steal your joy.” And there is always something to be joyful about, even if it’s only breath!
Live while you’re alive! Do things with people who fascinate you! Dream big!
Focus
Only you see life through your eyes. Only you can decide what’s right for you.
To those who do not like Oprah, or do not understand her speech, it’s probably because you have not been through hell, or not the kind she spoke about.
I would encourage you to refrain from judging her speech on snippets, pundits remarks, or whatever political motivations you might think she has, etc. because for some people (like me), her speech was so vindicating and liberating that we may never be the same!
Be IN Joy
I’ve been waiting a lifetime to hear it! And I am not alone. So, please, don’t steal our joy!
Thank you, Oprah!
Here’s to the many who will be empowered to say, “Me too. Until now.”
Be the person your Soul knows you are!
Namaste. OM
A bitabout me:
An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice,” “Energy of Receiving”, plus author of “Blue Eyes: Ethereal Messages of Connection,” and holistic health book that details how I naturally reversed asthma, “Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally” all available on Amazon.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about me, this blog, how I create websites, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Integrating the Spirals 