My 5th book, We Are All Connected: The How and The Why. An analytical mind searches for answers is NOW AVAILABLE on Amazon! Woo-hoo!
We’re taking the WOO out of the box for sure with this one! This book has been more than 20 years in the making. If you feel drawn to big questions about how we’re all connected (science, spirituality, and real life), and are looking for the big and deep answers, this is IT! This book blends science, spirituality, and personal experience, and follows my analytical mind’s 20‑year journey for how—and why—we might truly be connected.
This book dives into quantum science, spirituality, and personal stories about connection. It explores questions like “Are we really separate individuals, or fractals of one whole?” and “What does it mean to live as if connection is real?” If that’s your kind of rabbit hole, I’d love for you to read it. I’m sooo excited!!!

Here’s the link where you can grab a copy of, We Are All Connected: The How and The Why. An analytical mind searches for answers. (The link will take you to my Amazon author page).

Thanks to Lauren Scott (see her blog at: https://laurenscottdev.wordpress.com), Michael (80smetalman: https://80smetalman.wordpress.com and https://peacefulrampage.wordpress.com ), for motivating me and encourage me to keep writing, along with my first beta reader, Andy Lutts, who read and noted what he liked and what he wanted to read more of–he even printed out the manuscript, marked it up, and MAILED me the hundred of pages, for me to make the edits! Wow! Who does that?!? (And that’s why I gave Andy a shout out in the book)!
I’d sure appreciate if you’d check out, We Are All Connected: The How and The Why!
Here’s the link to the eBook version: https://amzn.to/3PAvfUK
And here’s the link to the paperback version: https://amzn.to/4bGaJtu
Integrating the Spirals – JIGGLE WIGGLE
I’ve rebranded JIGGLE BUTT to JIGGLE WIGGLE per one of my followers comment!
I’m now encouraging those “over 50” to open to lifelong learning (observe, gently question, and loosen up their pre-conceived beliefs, aka ‘Programming’), become more aware of their thoughts and emotions to encourage more ease, loosen up and move their bodies (too many are stuck in their heads and physically unhealthy), become strong, and resilient in spirit, soul, mind, body. And to question EVERYTHING!
Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 1,000 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
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