It’s November 26th, 2024; We’ve got an original country song for you to get crackin’ on the cooking for the upcoming holiday. This song was inspired by a bartender friend of ours, Chris Criner, Merritt Island, FL. Adam Cunningham and Angela Hurt make us take a double-take on this rockin’ country duet! Thanks go out to the Beaird Music Group of Nashville, TN for producing such a fun radio-ready hit! https://www.beairdmusicgroup.com
This is the three-hundred-twenty-ninth new music post for 2024! Let’s cook up some relationship success this week while we’re basting that turkey, y’all. Sprinkle JOY everywhere and leave the grumpiness behind because… I like you better when you’re gone!
I wonder if blogger pals, Debra, Dawn, and Cindy will like this song?

Friends are the spice of life!




New lesson: See it. Feel it. Heal it. COEXIST
A new lesson within the Integrating the Spirals DE-Program is in the works. ‘See it, Feel it, Heal it. COEXIST.

Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.
Yours in expanding, coexisting, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
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Nice song.
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Great to hear, Mr. Verma!
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The music room is a great set up. And the Mac is a nice touch too. I know you were thinking about the recording situation a short while back, so it’s good that it is being used for music in another way.
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Yes, and then Richard uses his new MacBook pro in the living and dining rooms (downstairs). It’s always a work in progress. He brings one guitar downstairs when it gets too cold upstairs, though he bought a small room size heater for up there too. Of course the furnace would heat the whole apartment, but I think it saves us a few bucks to keep the upstairs door shut and focus the heat downstairs where the thermostat is.
All that said, I just bought an electric fireplace for us for the living room and my daughter is putting it together as I write this. Ha!
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Heat is important for comfort this time of year. I used to use a convector heater years ago, in the pottery, which was effective and cheap. Of course, when the kiln fired up, it was like toast. Electricity prices nowadays though are crazy. As long as you both keep warm is the essential thing.
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Oh, yes, Gray. I hear you about staying warm! You can’t imagine how bundled up I was to go to paint class last night! More on that tomorrow…
And I bought Richard ‘Hand Warmers’ too! He loves those!
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I love the charcoal pocket hand warmers in the tin case. Used to have them back in the 1980s when making the pottery.
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Those sound aWEsOMe, Gray! I got him the rechargeable kind from Amazon.
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Comfort is always hands receiving the warm source of heat. First thing we do, if cold, is put our hands towards an open flame. I would, when a nurse, research why. But nowadays I just think ‘It works’. 😊
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I agree, Gray. I often simply refer to ‘whatever works’ when speaking to others about health and wellness. Sweet!
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I do believe in holistic well being. From the biological, psychological, social and environmental perspectives. If a gentle walk every morning sets the day up to one of perceived successes……..’it works’.
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That’s it, Gray! I just include all the other aspects of life too (spiritual and soul stuff). Hehe! The woo-woo stuff. Cheers!
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Cool song and a nice collection of guitars.
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One has already quit working. The yellow one. It was cheap, so go figure.
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