This is the new song we’ve been working on for the last month. Usually working up a melody for the lyrics comes easily to me or to my songwriting extraordinaire husband, Richard. But for some reason, this time, I struggled. I worked my Integrating the Spirals process on it too, tightening up and loosening it until I finally gave up. After a prayer uttered for spiritual “support,” when I sat down to sing and record the song, the attached is what came out after a mere few takes. I don’t know why I didn’t pray about it before, especially given the nature of the song! Ha! (Yes, I know, go figure!)

Take a listen and see what you think. I liked the last chorus best so we asked the Nashville studio to follow that one for the others—they did that without us specifically asking, but we asked anyway.

Song rough demo

This is the version of A man we sent to Nashville:

Amen

What known artist can you hear singing this? I’ll reach out to them on X.
Here’s the pro demo! Update Oct. 24, 2024: Richard created a new video for this song:

Yours in expanding, musical, revolving, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY!

Sheila “Spiral Sister” Murrey

Audio provided by Otter. Edited with Grammarly.

I’m a process person

Integrating the Spirals can do more for you than ease suffering. (It helps in many ways–when you use it; find it at Integrating the Spirals course.)

As an empath I offer this course to ease suffering and raise the vibration to extend hope and expand our collective consciousness. Using breath work and meditation, we appreciate the value of Detachment. We till our inner soil to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive new personal guidance we may not have otherwise received–since we’ve all been programmed.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

My 4th book is on Amazon and the link where you can check it out (Kindle has the purple cover and the paperback has the yellow cover, but the content is the same): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

I invite you to check out my metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more spiritual and esoteric updates, who we’re connecting with, new songs we’re writing, and more, follow me on Instagram: https://www.instagram.com/takeonyour

11 thoughts on “The new song – A man”

  1. Pingback: The new song is back from Nashville! – Integrating the Spirals

  3. Hi Sheila. Saw and read this a few days ago and looked for the song link. Thought I was missing something. Couldn’t find a song link. But had to dash to get to family for visits and didn’t have time to look properly. Now back home. And it’s great to see you have uploaded, as I now call it, ‘The Arrow Bar of Melodies and Thoughts’. You have a very much instantly remembered song tune here. Loved the lyrics and the Amen/A Man interchanges. Looking forward to see what Nashville does with this. All the best and good fortune with the ongoing process. 🙏🏽

    Liked by 1 person

    Reply

    1. Thank you, Gray! Ah, yes, silly me, uploaded it quickly and missed the small message at the bottom of the app that said something like “WordPress doesn’t allow this format” when I went to upload it again. Ugh.
      Had to ask Richard to change the format for me to mp3 so I could actually get it uploaded.
      I had wondered about you today, if you were okay and was going back to your site to see if I missed anything, so I am glad to read this comment and that you and your wife got to visit with family (so important)! Beautiful!
      And yes, we are also looking forward to hearing what Nashville does with this song. Thanks for saying it’s an “instantly remembered song”! That’s a fantastic vote of confidence for us! Cheers!!

      Like

      Reply

      1. I use Facebook Messenger to share ideas with the guys in the band. I too have to convert to tinier format. But it sounds the same to the recorded one in my ears. Christmas is visiting to drop various pressies and also go to Trentham Gardens for a little wintery break. So the last week and a half has been a journeys and home back and forth experience. Your songs are definitely ones that grab a tune and run with it. Cheers and all the best Sheila.

        Liked by 1 person

Leave a comment