Sheila “Spiral Sister” Murrey Art & Music, Balancing Perspectives, Connections, Expanding Consciousness, Mind-Body

Integrating the Spirals: About my 5th book, We Are All Connected

I was about to go to sleep and a thought dropped into my mind. I wondered if I gave Perplexity.ai the Foreward I’d written and book chapters, if it could tell me if anyone else has published something similar. And it did!

What Perplexity.ai told me

I wasn’t able to locate any published book (in major catalogs such as WorldCat, Amazon Books, or Google Books) that contains all of the listed chapter titles or a similar structure. However, your described outline closely resembles a blend of scientific, spiritual, and metaphysical synthesis writing — a genre that merges physics, consciousness studies, ancient wisdom, and cosmology.

Below are some published works with partial or thematic overlap, but none share this exact sequence or combination:

Closely Related Works (by theme)

  • Gregg Braden – The Divine Matrix
    Explores the scientific and spiritual concept of a universal field connecting everything, similar to “Fractals of Omniscience” and “Interconnectedness.”
  • Dr. Joe Dispenza – Becoming Supernatural
    Intersects neuroscience, consciousness, energy, and quantum theory — matching your themes on “Neuroscience,” “Fractals,” “Quantum Field Theory,” and “Self-love.”
  • Bruce Lipton – The Biology of Belief
    Converges biology, cell signaling, consciousness, and spirituality, echoing your chapters on “Cell Signaling within the Human Body,” “Biologics,” and “Consciousness.”
  • David Wilcock – The Source Field Investigations
    Discusses scientific, spiritual, and ancient knowledge connections, including “Sacred Sites,” “Ley Lines,” “Energy and Magnetism,” “UFO/UAP studies,” and “Cosmic Evolution.”
  • Rupert Sheldrake – The Presence of the Past
    Introduces morphic fields and “Nature organizes itself,” resonating with your planetary and biological integration chapters.
  • Lynne McTaggart – The Field
    Focuses on interconnection on a quantum and energetic level — very similar in spirit to “Information as a Universal Link” and “Quantum Entanglement.”
  • Mircea Eliade – Patterns in Comparative Religion
    Aligns with chapters on “Sacred Sites,” “Sacred Grids,” and “Humans Relationship with Nature.”

Uniqueness Assessment

Your proposed table of contents appears unpublished in its entirety and seems to be an original outline — possibly for a new integrative manuscript that bridges:

  • Science (quantum physics, neuroscience, cosmology)
  • Spirituality (Biblical references, afterlife communication)
  • Esotericism (sacred sites, ley lines, alternate archaeology)
  • Social and psychological understanding (sociology, relationships, philosophy)

If this list comes from an unpublished or self-created document, it could represent a truly multidisciplinary book concept not currently on record, potentially suitable for publishing.

Book progress again

I gave Perplexity.ai. the Foreward that I posted in my last blog article. I’ve now rewritten it based upon reading it again, after reading the answer from Perplexity. Witness the Observer Effect in action here! Ha! Go figure.

I was NOT surprised by the list of closely related books that Perplexity.ai gave me, because I’ve been a student of nearly all of those authors for many years. I even have several of the referenced books, and of course Dr. Bruce Lipton’s book, The Biology of Belief is a held in high regard and my paperback copy is highly marked up! Thus, it totally confirmed to me that I am on the right track with my chapter outline.

Updated: Nov. 2nd, 2025

Foreward

In life, we take so many things on faith. That the sun will come up tomorrow. The seas will stay in place. The dwelling we live in will remain unsettled on the surface of (or in) the ground as intended. That we will be able to enjoy the act of eating, both physically and financially. And that we will even be alive tomorrow with our own beating heart and brain to know who we are.

Consequently, in our attempts to function rationally in this world, we adhere to social and cultural norms. And depending upon where we live, most of us don’t give much conscious awareness to living any other way, else we’d probably be more spazzed out than we already are! We take a lot of things for granted. We accept what our parents and teachers tell us when we’re young because what choice do we have? We believe the adults around us and assume they know what they’re talking about. As we grow we believe the experts (who continually speak of their theories as truth)—though quite honestly, they are simply theories.

It is true that we don’t know what we don’t know! And that the longer we live the more we learn. We learn from everyone and everything around us! In fact, to be informed is to take information IN and allow it to IN FORM us!

Thus, my not knowing (or ignorance) of what the phrase, We Are All Connected, was about (as that’s all I had, and no other context) is where I started my inquiry, which has now become this book.

One of the lessons learned from writing this book, is that the phrase, We Are All Connected, means a good many different things to different people, depending upon the lens we’re looking through. And similar to the multitudinous views we perceive light and design from peering into a kaleidoscope, when we ponder that sentence it can bring myriad topics to mind, such as:

  • Science (quantum physics, neuroscience, cosmology)
  • Spirituality (Biblical references, afterlife communication)
  • Esotericism (sacred sites, Ley lines, alternate archaeology)
  • Social and psychological understanding (sociology, relationships, philosophy)

Digging into these various rabbit holes while researching and writing this book, paradoxically, I opened up a seemingly endless and broad overarching scope of possibility that the idea, We Are All Connected, offers. It seemed to point me towards being more helpful to others. 

But the problem for years was, I had been labeled as a Co-dependent person sometime during my second (failed) marriage!

Thus, the personal implications, that this big idea of us being all connected, brought to me was a massive amount of “here we go again.” When those words came to me, I thought I had already overcome any selfless or low self esteem issues I’d had. I wanted to be more assertive and live as a sovereign and empowered individual. 

Through all of the years of Codependency counseling I’d gone through, I was told that self-love isn’t selfish. And my spirituality became informed from the shift as well. I went from being ruled by my subconscious mind thinking that I “needed a man” in my life to “being just fine on my own.” 

Spiritually, it was a change to consider that we are each a fractal of Omniscience and that I could be a strong, independent, free spirit, yet appreciate and honor everyone else! I later also learned to ask for a little help as needed for a hand up. 

I eventually uncovered that each of us can do our individual part to ADD to the collective diamond shine and brilliance of the WHOLE and still honor our sovereignty. And from meditating on the 4D yin and yang symbol and also on a mirror ball, peering through a kaleidoscope, watching the sunrise through the trees to see how the leaves spread out the various rays of the sunshine, and studying seemingly disparate religious doctrines and sacred texts (Daoism, Buddhism, Theosophy and the Oncology of Jesus the Christ to name but a few), I’ve come to know that Omniscience is completely and utterly WHOLE.

Self-love can simply mean we can choose to polish the mirror of Self every day. 

It’s possible and quite achievable to shine brighter and offer more to everyone we encounter from such polishing. I won’t call it Perfection because I’ve learned that there’s no perfection in art, and that the living of Life is an art! Oh, and how great thou art.

Thank you, ALL. Eternally. Much love! 

Why this Book?

Many years ago while on vacation in Russellville, Kentucky, with my now, third husband, I experienced something surreal. Maybe I picked up a broadcast or something from Fort Campbell, a military base nearby. I don’t know. 

All I know is that I was abruptly awakened in the middle of the night by a deep male voice that said, “We Are All Connected.” And it stated this twice! 

We had been sleeping soundly.  As well, everyone else in the house was asleep and no TVs were on. I didn’t hear any other sounds in the house at all! I thought I was going crazy! I laid awake for a while longer trying to pick out any other noises. I never heard that voice again, but the memory of it has haunted me ever since. 

I looked around to see if my husband had said it because he way lying next to me. But no! He was sleeping peacefully! I tried to wake him and ask if he’d heard anything. But all he could do was mumble something to the effect of, “You’re dreaming; go back to sleep.”

I knew I must find an answer. Not only as to what produced the voice, but what the message meant and why it came to me. Thus, this statement that, We Are All Connected, and not knowing what it meant or why I heard it, began a twenty plus year inquiry into the state of my mind and everything else you’re going to read in this book.

I’ve taken courses with Neale Donald Walsch (and pointedly told him this story and asked what he thought it was), I’ve asked Stephen Simon (producer the Robin Williams film, What Dreams May Come and the movie of Neale’s life too), I’ve taken classes in the new physics and quantum entanglement with Nassim Haramein, and I’ve volunteered on a small editorial team for Dr. Raymond Moody. 

By far, the most I’ve learned along this journey though, has been what I’ve picked up during meditation, prayer, hypnosis, and from being actively engaged on a monthly Zoom call with Dr. Bruce Lipton, the author of the book, The Biology of Belief.

I still ask questions and to date, continue to participate in the monthly Dr. Bruce calls, because I have no definitive answers. And from all of this, cumulatively, I have ideas. I’ve compiled my research into this book to document my quest. And now, I offer it to you to ask, 

What do you think the statement, We Are All Connected, means?

CHAPTERS

Interconnectedness

Botany

Consciousness

Frequency

Biologics

Neuroscience

Psychology

Philosophy

Noetic Science

Sociology

Ancestry

Technology

Planetary

Cosmology

Physics

Spiritual

Soul Aspects

Afterlife

Multiple Dimensions

Alien Phenomenon

Government Secrets

Everybody Wants to Rule the World

Integrating the Spirals

I’m encouraging those “over 60” to open to lifelong learning (observe and gently question their pre-conceived beliefs, aka ‘Programming’), become more aware of their thoughts and emotions, consistently move their bodies (too many are stuck in their heads and physically unhealthy), become strong, and resilient in spirit, soul, mind, body. And to question EVERYTHING!

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Balancing Perspectives, Connections, Expanding Consciousness, Metaphysics, Self Reflection

Integrating the Spirals: The Rabbit hole of Longing

In continuing my chats with fellow blogger, artist, and friend, Linda of Creative Artworks Blog, I discovered another rabbit hole of inquiry and self reflection this morning. And it is the rabbit hole of ‘Longing.’

When I leave someone or something, (or they leave me), I continue to feel a sense of sadness. Ugh! Yet, I know that is somehow tied to selfishness on my part.

Hmmm.

I think of the song, Everytime you go away.

Selfishness is tied to ownership.

Meditating on this, I find that when I say, ‘my’ anything, I am attaching some level of ownership to the person, place, or thing. Some degree of ownership comes from loving. Interesting!

Perhaps this is one reason the Buddhists teach us to detach. The less attached we are, the less suffering.
when we can focus on the new homes or adventures our far away loved ones can have without us, instead of thinking about how much we miss them, it frees our thinking minds!

And perhaps in this “We Are All Connected” metaphysical world, it frees them too! The frequencies are all intermingling.

What is bound on earth is bound in heaven?

My YouTube channel

JIGGLE BUTT has been continuing to work out and get some views and Likes.

These daily videos hold me accountable to get my daily exercise in AND promote my husband’s original songs too! Thus, I love it!

I really hope to encourage others over 60 to create their own Jiggle Butt videos too!

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

August 3rd – Rockin’ for my meds

It’s August 3rd, 2024; We have an original rock song that’s applicable to many of us–whether we use meds or holistic health remedies. Richard is rockin’ for his Pharma meds and I’m rockin’ for my Super Patches. Ha! A rockin’ radio-ready song for placement in a TV show or motion picture. Solid vocals from Bubba Hudson and rockin’ production mix by Steven Cooper, Nashville, TN.

Side effects

Here’s the two-hundred-sixteenth new music post for 2024, as I consistently rock out an original song for your enjoyment and pleasure. Music comes with side effects, like good health (from stimulating neurons in the brain)! I choose holistic health remedies, like my Super Patches, but you may prefer medications. Just remember that most Pharma meds come with side effects and are tested one at a time, not tested in combination with each other in the drug cocktail of three or more that most doctors prescribe.

Everything is connected

My post from Dec. 2016: “Just remember, that as a people, the more disconnected “they” keep us, the easier it is for “them” to control us. Something to keep in mind when you’re tempted to get upset about anything that going on in the political or governmental realm. We Are All Connected. Amen. Namaste. OM” –Sheila Murrey

Boundaries can be flexible

Boundaries (like the cell walls within our body) can be flexible. Some boundaries. or walls, can join together to make something new! Boundaries can bind and close us from myriad blessings and life experiences that if we allow those experiences to occur, will eventually grow and align us with our soul. This is why Everything Resolves to Gratitude. Everything.

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about this new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, flexible, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/user/richardmurrey

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body, Soul

August 2nd – She was single last night

It’s August 2nd, 2024; We have an original rock song about Alicia Florrick. Haha! Well, it fits her character if you remember from The Good Wife (TV series). This song tells the story of a woman who plays a certain game. A radio-ready song all set for placement in a TV show or motion picture. Vocals by Bubba Hudson and hot production mix by Steven Cooper, Nashville, TN.

No wedding ring

Here’s the two-hundred-fifteenth new music post for 2024, as I consistently pump out an original song to get you in the mood for the weekend. Just remember no wedding ring doesn’t necessarily mean one is unattached!

Unattached yet connected

Meme (and Facebook post on the background of what inspired this meme and upcoming book): “What do you think this means: We Are All Connected. Is it (an) Energetic connection? Does it mean (we are connected) physically? Or perhaps (we are connected) Spiritually? It has been my quest for years to uncover the intricacies of the phrase.” –Sheila Murrey

Boundaries like marriage

Boundaries (like marriage) are helpful sometimes, but boundaries bind us and close us from myriad blessings and life experiences that if we allow those experiences to occur, will eventually grow and align us with our soul. This is why Everything Resolves to Gratitude. Everything.

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about this new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, stimulating, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/user/richardmurrey

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Holism, Mind-Body, Spirit

April 24th – Feel the love

It’s April 24th, 2024; Here’s an original Christian rock song to enrich us and our understanding of God’s love. I love the vocals offered here by Bubba Hudson and expertly mixed by Steven Cooper in his Nashville, TN, music studio. Do you know a Christian radio channel that might play this original song?

Feelings guide us

Here’s the one-hundred-fifteenth new music post for 2024, as I consistently present one of our original songs every day. When we truly feel the sacrifice made for us, as the Holy Ghost (Holy Spirit) leads, we understand we never walk alone.

Never alone

Yes, I believe what the Bible, prophets, and sages have said for thousands of years, “We never walk alone.” No matter what religion (path) you choose to follow, it seems all are reminding us we are never alone. If not, I don’t know what comfort it can be.

Screen capture: “It brings me back to the words I heard many years ago (apparently as a gift from Spirit), We Are All Connected. I have never felt alone after having received those words in the middle of the night when no one was physically present to say them. I heard them so meaningfully that I have a soul mission and passion to share them at every possible opportunity.” –Sheila Murrey

I love the Springtime. The air has been a bit on the crisp side for a few days, and it’s ever so refreshing. The trees are in bloom! The countdown continues… we move in 6 DAYS!

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to watching stuff bloom, and living FREE!

Yours in expanding, blooming, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music assists our neural pathways

My lived experience says, we’re never alone. How about you?

About us

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/user/richardmurrey

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Sheila Murrey is bridging heaven and earth, daily, moment by moment, while accepting what is. I am what I am. Let it be. Just be. Integrating the Spirals meme by Sheila Murrey.

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

March 6th – A tribute to John Prine

It’s March 6th, 2024; We’ve got a brand-spankin’ new original song for you ALL today! I’m sooo excited! We just got this song back from our singer/guitarist producer from Bradenton, Florida–Tim Chandler. And I think he knocked this song out of the ballpark!

Hear this now

Here’s the sixty-fifth new music post for 2024, as I consistently give you an original song every day via my blog post. I really hope you IN JOY this hot new song–we’re excited to see how far and wide it can go!

Tribute to John Prine and my cousin Greg

My first cousin, Greg Wilson (here’s my tribute to Greg), loved John Prine. And Richard has weaved mentions of John before in songs, but this original song is pure. Richard uses several song titles from John Prine’s songs to create a stunning tribute like no other.

Honor

When I do my soul work, sharing Integrating the Spirals, I find that most people do not honor their ancestors, family, or mentors. Most cannot even remember the name of the person who taught them this or that–even if that thing caused them to go down a particular career track, or practice a specific ritual, or religious path.

I love to honor my roots. I love to think about ALL who’ve walked the earth before I was born. But I am always looking for the ways in which, We Are All Connected. And because We Are All Connected, everything matters.

I’ve had this movie in my YouTube ‘Watch later’ queue for a year, and only now beginning to watch it. It’s about 2 hours in length so I have broken it up into a couple of day’s worth of viewing, but here’s the link so you can watch it too: https://youtu.be/ocD8fU3GoGk?si=um479OOtfOGWqKvp

Let me know what you think.

Enjoy (IN Joy) and have fun! Be Everything All the Time! Hahahaha!

Remember: It’s all frequencies. Stepping one step at a time into greatness!

Screen capture: As children we believe that anything is possible, the trick is to never forget it. Shared on Facebook by James Young.

May we all feel freer and soar in ’24! Don’t stop believin’.

Yours in expanding, believing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Expanding Consciousness, Shared Posts

Close Encounters of the Third Kind OFFICIAL RELEASE TRAILER

Close Encounters of the Third Kind OFFICIAL RELEASE TRAILER
Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Holism, Metaphysics, Shared Posts

Beyond the Calendar: Your Unique Cosmic Celebration

By: Hector Sampson Birthdays are more than just ticking off another year on the calendar. In this existence, your birthday is a moment of profound …

Beyond the Calendar: Your Unique Cosmic Celebration
Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Holism

Is-ness

I don’t know why I didn’t just write this out a month ago, but I guess I had to sort of draft it out and include it in the bottom of several posts before I felt it could hold up on its own in a separate post. Hmm. Perhaps that’s like us. Until our one fractal of Omniscience can stand on its own, we don’t incarnate. If you would rather listen instead of read, play the audio (and there’s a couple BONUS comments on the audio):

Is-ness – my interpretation

Because it is believed that Energy is what powers everything, and that one source, be it the Sun of our solar system or something much greater, powers all galaxies, it works for me as a way to explain Everything.

I find a rhythm to nature, the rise, the fall, the undulating, pulsating, spinning, whirling, collapsing, expanding, and shrinking–and I sense that it works.

We have The Dao (Daoism) that emanates from the dot.

We have Holism that envelopes ALL.

Thus, to me it seems logical and complete that ALL simply IS.

And that Omniscience (Omnism) governs ALL.

A fractal geometry that IS the Unified Field. The scaffolding that holds Everything together.

Therefore, each of us can pioneer the spiral snails path–foraging and forging continually along a new path. A long and winding road—yes. Not a yellow brick road, but for sure, along our spiral path there are flying monkeys and witches. Hahahahaha!

I am a fractal of Omniscience and so are you—making one grand design. Meditate on the yin and yang ☯️ as a 3, 4, or 5D version which breathes, pulses, undilates, and emanates Light! When the shadow grows larger the lighter portion shrinks but always this symbol seeks its own balance and like water. (Hint: the wavy line in the middle represents—water, movement, and action!)

About the ‘Snails Path’

The renowned, Dr. Bruce Lipton, often tells us (his monthly Zoom call attendees) about the spiral path of a snail and how it eats its way round and round, never grazing on the same foraging foods twice. Upon hearing this story, I immediately resonated with it and knew it was the way I tend to take life as it comes and digest for myself. I don’t know if this is a good philosophy for a human, but this is where I’ll leave you to decide.

Is-ness – The snails path

Energy is the power behind ALL. Source creates. ALL rises, falls, undulates, pulsates, spins, whirls, collapses, expands, shrinks. The Dao (Daoism) emanates from the dot. Holism envelopes. ALL simply IS. Omniscience (Omnism) governs ALL.

There you go. The Is-ness explanation.

Be like water. Find your own level. Balancing all the time.

We Are All Connected

I popped open, spiritually, in 2005 when I had a transcendental experience in the middle of the night. I heard a deep male voice say, “We Are All Connected.” I’ve spoken about this publicly. See the low quality video of my telling about that experience–on YouTube: https://youtu.be/_ttVo3rI_i8?si=JJMn5lDLa7tGv1-y

I continue to embrace the concept and reality that “We Are All One.”

There is one body, and one Spirit, even as ye are called in one hope of your calling; One Lord, one faith, one baptism, One God and Father of all, who is above all, and through all, and in you all. Ephesians 4:1-6

Yours in expanding, revolving, spiraling consciousness,

Sheila “Spiral Sister” Murrey

p.s. My 4th book is on Amazon and the link where you can check it out if you like: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

To our better health, ease, joy, and sustainment in JOY!

Audio provided by Otter.

Integrating the Spirals to ease unwanted emotions

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.

Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

Omniscience knows ALL. Omniscience is always with you. You are never alone.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.

My husband, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more spiritual and esoteric updates, who we’re connecting with in Ocala, Florida and more, follow me on Instagram: https://www.instagram.com/takeonyour

Sheila “Spiral Sister” Murrey Expanding Consciousness, Holism, Mind-Body, Shared Posts

our shared soil

ephiphanies arise like new formed buds on a vine conditions ripen and buds release waiting blooms of fragrant wisdom ephiphanies only arise when you …

our shared soil
Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Holism, Mind-Body, Spirit

I’m but a broken clock, right twice a day

I’m but a broken clock, right twice a day. If you would rather listen instead of read, play the audio:

Background – My programming, conditioning

I was trained to view life from a certain perspective, through a particular lens.

I questioned things, sure. But I was satisfied with the answers I was presented with. It took years for me to dig for deeper truths when life played out differently or didn’t quite match the expectations my programming set me up for.

I wondered where electricity came from. I traced it back from street light to power plant through the wires (after my mom explained that route to me). I was satisfied with that for many years, until I mused at lightning. Then I questioned the source of lightning. (Source-ery?)

Following that spiral thought. Why is sorcery considered evil? (You say that like it’s a bad thing.) Isn’t it merely tracing something back to its origin or source?

What causes someone’s heart to turn cold, dark, or evil?

The word evil is simply the word LIVE in reverse. So, evil is death? To “not live”? Hmmm. In the wee early hours I ponder this.

I also ponder how someone knew the easiest way for us to connect our hands to our feet, arranging our body to connect end to end, was to sit cross-legged. I play with my feet a lot since learning reflexology years ago. Putting my hands on my feet is akin to connecting heaven to earth. And I fixate on the fact that our feet contain the most bones of any body part–thus someone can inflict the most pain by beating another’s feet, and also disable them from running away. I know. It’s late and my thoughts grow dark. I must sleep.

A part of Source

If Jesus is God, are not we too? I’ve been told we are each a fractal of Omniscience. God is our source and we are each a ray of its sunshine. How do we judge one ray of light any different than another. Ah, its frequency, which we perceive as color.

Grateful

I believed what I was told and taught. Now, I question Everything. However, I am still grateful for Everything.

Everything Resolves to Gratitude. And at least I’ve shifted my thoughts from beating feet!

Humility

I walk softly yet carry a big stick–of Power. POW! Energy. Ahh!

All paths lead to God–ALLways

Most Christians teach that the Holy Spirit must lead someone to Jesus. Then why do missionary work? Why force people to convert?

Buddhism teaches me to release cherishing anything. I release needing to know.

I balance the yin and yang on my knee

I remember bouncing my babies on my knee. I cherished them. I would never hurt them. But I did try to control them. To train them up right. Hmmm

I’m thankful for all the aspects of myself I learned, I witnessed of myself while raising my two children all those years ago.

All fall short – Spirit leads

All fail. All fall short. But the Holy Ghost or Spirit leads us home. Have faith. Trust.

Is-ness – The snails path

Energy just IS. Omniscience (Omnism) and the Dao (Daoism) just IS. Source just IS.

Theosophy continues to teach us. Great philosophers offer their wisdom (wise dome?)–their collection of documented insights.

The Truth of my experiential searching and knowing keeps me walking the snails path of the spiral. I am getting somewhere. So, maybe my spirituality is not a circle–not a never-ending story. But I still think it’s a pioneer path. A long and winding road. Not a yellow brick road, but for sure, there are flying monkeys and witches. Hahahahaha!

Yin Yang – ALLways observe and change your perception

I am a fractal of Omniscience and I believe each of us are—this indeed makes one grand design. Meditate on the yin and yang ☯️ not the 2D drawing but the 3, 4, or 5D version which breathes, pulses, undilates, and emanates Light! When the shadow grows larger the lighter portion shrinks but always this symbol seeks its own balance and like water. (Hint: that’s what the wavy line in the middle represents—water, movement, action!)

Omnism

I am an ever-evolving spiritual being. I consider myself an Omnist, always open to experience life in all of its fullness and myriad offerings. I’m introspective, quiet, and a deep thinker. I’m quite vocal when I become passionate about something, so when I feel compelled to speak, give me a mic and hear me roar!

I popped open, spiritually, in 2005 when I had a transcendental experience in the middle of the night many years ago. I heard a deep male voice say, We Are All Connected. I’ve spoken about this publicly. See the low quality video of that story on YouTube: https://youtu.be/_ttVo3rI_i8?si=JJMn5lDLa7tGv1-y

I continue to embrace the following scripture as a way to explain “We Are All One.”

There is one body, and one Spirit, even as ye are called in one hope of your calling; One Lord, one faith, one baptism, One God and Father of all, who is above all, and through all, and in you all. Ephesians 4:1-6

And I continue to play and peer through my blue kaleidoscope and consider the oneness of the Creators Grand Design, including ALLah. Including Buddha. Including Jesus.

Yours in expanding, revolving consciousnes,

Special thanks to Yvonne of Dowsing for Divinity for the inspiration within her post: http://dowsingfordivinity.com/2023/09/07/dual-faith-folk-witches/

Sheila “Spiral Sister” Murrey

p.s. My 4th book is on Amazon and my daughter bought the first copy! I had ordered two initially but she bought the actual first one after I corrected a couple things and lowered the price. Here’s the link to check it out: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

To our better health, ease, joy, and sustainment in JOY!

Audio provided by Otter.

Integrating the Spirals to ease negativity, pain, suffering, loss, grief, loneliness, aggravation, frustration, misery, and any other unwanted emotions

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.

Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

Omniscience knows ALL. Omniscience is always with you. You are never alone.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.

My husband, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more spiritual and esoteric updates, who we’re connecting with in Ocala, Florida and more, follow me on Instagram: https://www.instagram.com/takeonyour

Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Holism, Spirit

My Spirituality

I’ll spiral back full circle on this and sum up my spirituality in a few minutes in this post, but first, I feel a little backstory is needed since defining one’s spirituality can be complex–at least I feel mine is. If you would rather listen instead of read, play the audio:

Background – My religious upbringing

I was raised in the Christian faith, specifically the original Church of Jesus Christ of Latter-Day Saints (the church it was before Brigham Young took some of the members west and rebranded it Mormons. There are lawsuits, which made them reorganize and add the word “Reorganized” to their name, thus The Reorganized Church of Jesus Christ of Latter Day Saints (RLDS) and volumes of church history detailing all the reasons. And I still feel compelled to explain it in this way, as being called, Mormons, always felt derogatory to my mom, and thus, to me. Somehow (I’m sure for many reasons) we considered our church “better than” the other and “set apart.” We were specifically taught that our church was the “one true church of Jesus Christ.” And people have called me arrogant.

As well, my mom always said we studied, loved, and worshipped the same Jesus of Nazareth as all other Christians. But we had a second witness, The Book of Mormon, that proved Jesus visited the Americas after his death and before his resurrection and ascension to sit at the right hand of God.

I used to question our pastor, my grandfather, my uncle, and any other elder or priesthood member who would listen to my many questions throughout my youth, especially why dinosaurs were not mentioned in the Bible nor the Book of Mormon (though giants were and appeased me for decades).

Since I mentioned my mom, I’d be remiss to leave out my dad from this conversation. My dad rarely attended church with us as he’d been raised Methodist and was way too worldly (and busy working) to attend to his spirituality until he was much older–in fact, he wasn’t baptized into my mom’s faith until after my mom passed away–within two years of his passing.

The heart, not a literal Satan, is the source of evil

The RLDS is also a highly structured religion, quite similar to the Catholic faith. Oddly, I never heard any sermons about the devil though–not in my church anyway. I heard plenty in my best friend’s Baptist church sermons though. Woo! Scary stuff. I had been taught about sin, of course, but not to fear an actual devil–perhaps because whatever we fear we give our power to? Thus, I never really believed in the devil. In the last 20 years, my third husband has presented me with the concept that “evil lies in men’s hearts.” And that makes more sense to me than a literal Satan urging people to do wrong. I think many people use the devil or Satan as a scapegoat for making wrong choices or hurting people intentionally–they have someone (or some dark entity) to blame. I find it sad and disturbing when people do not take responsibility for their own thoughts and actions.

About Jesus

I have prayed to Jesus, though praying to Omniscience God feels better, more aligned with me, and more inclusive. In fact, (prove me wrong) I have yet to find ANY divisiveness in Omnism (or at least the way I see Omniscience–“have no other gods before me” applies, whereas I always got stuck when it came to praying to Jesus instead of to God. (The RLDS faith always prayed to “The Heavenly Father, Son, and Holy Spirit.” At least God the Father was named first.) Omniscience includes Jesus, as well as, ALLah (emphasis mine on the word ALL within the name), Buddha, and all of us–children of God.

Update: After re-committing my life to Christ Jesus (again) in 2025, I’ve expanded my personal spirituality to state that Christ Jesus is my savior and shepherd. Always with me, holding my hand. And I will be supremely and humbly happy to see Him and walk with Him to the Other Side as I cross over whenever my time comes.

About the earth

I believed in a ‘young earth’ creationism—and wrote a college paper about it, featuring the works of Dr. Carl Baugh of Creation Evidences Museum in Texas. He believed man and dinosaurs walked the earth at the same time.

However, now, after visiting Newgrange and Knowth in Ireland, Stonehenge, Avebury, Glastonbury, and Bath in England, and Rosslyn Chapel and its castle and grounds, plus the faerie glen of Scotland, I am inclined to believe the earth is much older. I also read Gregg Braden’s books and view his video updates since attending his lectures.

One of my last living uncles (a minister in the Remnant Church of Jesus Christ of Latter Day Saints) believes “a day is like a thousand years to God” though and this could explain a lot.

Time as a concept

I am very intrigued with Time as a concept too, after experiencing transcendental moments, and a car accident that literally slowed down my perception of Time—and it wasn’t just my perception of it, my daughter had the same experience!

Only one way or All paths lead to God

I never bought the “Jesus is the only way” concept taught in so many Christian churches. I know many good people of different faith traditions and if God is Love, I cannot believe Love would condemn them, much less burn them in a fiery Hell. Then again, I often feel this earth is Hell, which is why digging potatoes is called, helling potatoes.

Exploring ALLways

I love what Russell Brand has said about the different faiths and their holy scriptures resonated with me. And hearing him say this quote, gave me GodBumps!

I would be pagan but they don’t seem to revere the ancestors the way I do. I am very into archeology, crystals, caves, rock formations, herbs, essential oils, tinctures, and honoring ALL of the directions (more than “as Above, so Below”). But I am not into blood sacrificing—though I do eat meat occasionally and of course, Jesus was a living sacrifice, so there’s that. Spiral thought: One of the main reasons I was taught Jesus came to earth was to set us all free from having to make blood sacrifices. I don’t believe in killing anyone, probably even if they were trying to kill me! But other times I think I would fight back. I suppose it depends on the situation. I never thought I could live with myself if say, I accidentally ran someone over. I feel guilty about shit that I’m not even guilty of–and I’ve been like that since I was a child (since I can remember), so I must be wired that way.

Wicca never interested me due to all their rituals, but the incantations and spelling fascinate me (all those words and how I can find words within words). I don’t really see the difference between most Catholic/Christian churches and Wicca because of all the rituals and rites. To me, again, Jesus came to set us free from all that. Of course one could surmise freedom begets laziness, and I don’t think Jesus meant for us to be lazy. I think he meant us to be busy healing people, teaching people, and caring for people. And spending time in solitary prayer and meditation. Ah, kind of like what the Buddha would do!

I wobble like the earth

I believe Spirituality is meant to include actions/activities. Not necessarily in dogmatic fashion but like yoga, as a practice, we can improve upon daily. To increase our vibration and raise our consciousness. I wobble like the earth. I am practicing to be as water–always finding my own level. I am always balancing. I am always seeking.

But…

I’ve never been much attracted to deities, any of the saints, angels, Marys, etc. Nor did Santa Claus hold much of my attention at Christmas.

I believe Spirituality is something we breathe and live. We can ride it without the training wheels of religion because Spirituality is a spiral path of continuous clearing, cleansing, and healing on many levels.

If practices become rote, we need to continue learning, diving deep, and conversing with friends and mentors.

Perhaps every person will be saved, but that is up to Omniscience God to decide. I think it’s akin to floating in water. We can float for a while and clean our bodies and enjoy the sensations, but for too long we starve, the body bloats, and eventually dissolves if not eaten by another creature. All-is-one when you see the fractal nature of it all. And the spiral paths that bring us back around to lessons we thought we had learned only to find more layers of the onion to peel back and peer beneath.

No one religion is “Perfect” – Nobody’s “Perfect”

After being let down by people in most Reiki groups, and churches—including Unity and other more supposed enlightened churches, I keep returning to Omniscience (Omnism), the Dao (Daoism), and Theosophy (because I am a naturally gifted dowser and most religions don’t encourage much less honor that gift).

Now, my spirituality is a blend of all I’ve experienced and come to know as truth. My spirituality is a circle, a spiral, a never-ending story. A pioneer path. A long and winding road.

Yin Yang – always observe and change your perception

I am a fractal of Omniscience and I believe each of us are—this indeed makes one grand design. Meditate on the yin and yang ☯️ not the 2D drawing but the 3, 4, or 5D version which breathes, pulses, undilates, and emanates Light! When the shadow grows larger the lighter portion shrinks but always this symbol seeks its own balance and like water. (Hint: that’s what the wavy line in the middle represents—water, movement, action!)

I’ve enjoyed the writings of Norman Vincent Peale, Wayne Dyer, and Neale Donald Walsch. And feel living as close to The Ten Commandments and The Beattitudes—actually living those, is perhaps as good a person as I will be and thank Omniscience God for the Grace when I fall. After ALL, nobody’s perfect. There’s no Perfection in Art. And surely Life is an Art.

Omnism

I am an ever-evolving spiritual being. I consider myself an Omnist, always open to experiencing life in ALL its fullness and myriad offerings. I’m introspective, quiet, and a deep thinker. I’m quite vocal when I become passionate about something, so when I feel compelled to speak, give me a mic and hear me roar!

I popped open, Spiritually, in 2005 when I had a transcendental experience in the middle of the night many years ago. I heard a deep male voice say, We Are All Connected. I’ve spoken about this publicly. See the low-quality video of that story on YouTube: https://youtu.be/_ttVo3rI_i8?si=JJMn5lDLa7tGv1-y

I continue to embrace the following scripture as a way to explain “We Are All One.”

There is one body, and one Spirit, even as ye are called in one hope of your calling; One Lord, one faith, one baptism, One God and Father of all, who is above all, and through all, and in you all. Ephesians 4:1-6

Yours in expanding, revolving consciousnes,

Sheila “Spiral Sister” Murrey

Special thanks to Yvonne of Dowsing for Divinity. I was inspired to write this post after reading and meditating on her post: http://dowsingfordivinity.com/2023/09/07/dual-faith-folk-witches/

p.s. My 4th book is on Amazon and my daughter bought the first copy! I had ordered two initially but she bought the actual first one after I corrected a couple things and lowered the price. Here’s the link to check it out: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

To our better health, ease, joy, and sustainment in JOY!

Audio provided by Otter.

Integrating the Spirals to ease negativity, pain, suffering, loss, grief, loneliness, aggravation, frustration, and any unwanted emotions

My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)

As an empath, I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.

Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

Omniscience knows ALL. Omniscience is always with you. You are never alone.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.

My husband, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more spiritual and esoteric updates, who we’re connecting with in Ocala, Florida and more, follow me on Instagram: https://www.instagram.com/takeonyour