Is-ness

I don’t know why I didn’t just write this out a month ago, but I guess I had to sort of draft it out and include it in the bottom of several posts before I felt it could hold up on its own in a separate post. Hmm. Perhaps that’s like us. Until our one fractal of Omniscience can stand on its own, we don’t incarnate. If you would rather listen instead of read, play the audio (and there’s a couple BONUS comments on the audio):

Is-ness – my interpretation

Because it is believed that Energy is what powers everything, and that one source, be it the Sun of our solar system or something much greater, powers all galaxies, it works for me as a way to explain Everything.

I find a rhythm to nature, the rise, the fall, the undulating, pulsating, spinning, whirling, collapsing, expanding, and shrinking–and I sense that it works.

We have The Dao (Daoism) that emanates from the dot.

We have Holism that envelopes ALL.

Thus, to me it seems logical and complete that ALL simply IS.

And that Omniscience (Omnism) governs ALL.

A fractal geometry that IS the Unified Field. The scaffolding that holds Everything together.

Therefore, each of us can pioneer the spiral snails path–foraging and forging continually along a new path. A long and winding road—yes. Not a yellow brick road, but for sure, along our spiral path there are flying monkeys and witches. Hahahahaha!

I am a fractal of Omniscience and so are you—making one grand design. Meditate on the yin and yang ☯️ as a 3, 4, or 5D version which breathes, pulses, undilates, and emanates Light! When the shadow grows larger the lighter portion shrinks but always this symbol seeks its own balance and like water. (Hint: the wavy line in the middle represents—water, movement, and action!)

About the ‘Snails Path’

The renowned, Dr. Bruce Lipton, often tells us (his monthly Zoom call attendees) about the spiral path of a snail and how it eats its way round and round, never grazing on the same foraging foods twice. Upon hearing this story, I immediately resonated with it and knew it was the way I tend to take life as it comes and digest for myself. I don’t know if this is a good philosophy for a human, but this is where I’ll leave you to decide.

Is-ness – The snails path

Energy is the power behind ALL. Source creates. ALL rises, falls, undulates, pulsates, spins, whirls, collapses, expands, shrinks. The Dao (Daoism) emanates from the dot. Holism envelopes. ALL simply IS. Omniscience (Omnism) governs ALL.

There you go. The Is-ness explanation.

Be like water. Find your own level. Balancing all the time.

We Are All Connected

I popped open, spiritually, in 2005 when I had a transcendental experience in the middle of the night. I heard a deep male voice say, “We Are All Connected.” I’ve spoken about this publicly. See the low quality video of my telling about that experience–on YouTube: https://youtu.be/_ttVo3rI_i8?si=JJMn5lDLa7tGv1-y

I continue to embrace the concept and reality that “We Are All One.”

There is one body, and one Spirit, even as ye are called in one hope of your calling; One Lord, one faith, one baptism, One God and Father of all, who is above all, and through all, and in you all. Ephesians 4:1-6

Yours in expanding, revolving, spiraling consciousness,

Sheila “Spiral Sister” Murrey

p.s. My 4th book is on Amazon and the link where you can check it out if you like: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

To our better health, ease, joy, and sustainment in JOY!

Audio provided by Otter.

Integrating the Spirals to ease unwanted emotions

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.

Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

Omniscience knows ALL. Omniscience is always with you. You are never alone.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more spiritual and esoteric updates, who we’re connecting with in Ocala, Florida and more, follow me on Instagram: https://www.instagram.com/takeonyour

our shared soil

ephiphanies arise like new formed buds on a vine conditions ripen and buds release waiting blooms of fragrant wisdom ephiphanies only arise when you …

our shared soil

I’m but a broken clock, right twice a day

I’m but a broken clock, right twice a day. If you would rather listen instead of read, play the audio:

Background – My programming, conditioning

I was trained to view life from a certain perspective, through a particular lens.

I questioned things, sure. But I was satisfied with the answers I was presented with. It took years for me to dig for deeper truths when life played out differently or didn’t quite match the expectations my programming set me up for.

I wondered where electricity came from. I traced it back from street light to power plant through the wires (after my mom explained that route to me). I was satisfied with that for many years, until I mused at lightning. Then I questioned the source of lightning. (Source-ery?)

Following that spiral thought. Why is sorcery considered evil? (You say that like it’s a bad thing.) Isn’t it merely tracing something back to its origin or source?

What causes someone’s heart to turn cold, dark, or evil?

The word evil is simply the word LIVE in reverse. So, evil is death? To “not live”? Hmmm. In the wee early hours I ponder this.

I also ponder how someone knew the easiest way for us to connect our hands to our feet, arranging our body to connect end to end, was to sit cross-legged. I play with my feet a lot since learning reflexology years ago. Putting my hands on my feet is akin to connecting heaven to earth. And I fixate on the fact that our feet contain the most bones of any body part–thus someone can inflict the most pain by beating another’s feet, and also disable them from running away. I know. It’s late and my thoughts grow dark. I must sleep.

A part of Source

If Jesus is God, are not we too? I’ve been told we are each a fractal of Omniscience. God is our source and we are each a ray of its sunshine. How do we judge one ray of light any different than another. Ah, its frequency, which we perceive as color.

Grateful

I believed what I was told and taught. Now, I question Everything. However, I am still grateful for Everything.

Everything Resolves to Gratitude. And at least I’ve shifted my thoughts from beating feet!

Humility

I walk softly yet carry a big stick–of Power. POW! Energy. Ahh!

All paths lead to God–ALLways

Most Christians teach that the Holy Spirit must lead someone to Jesus. Then why do missionary work? Why force people to convert?

Buddhism teaches me to release cherishing anything. I release needing to know.

I balance the yin and yang on my knee

I remember bouncing my babies on my knee. I cherished them. I would never hurt them. But I did try to control them. To train them up right. Hmmm

I’m thankful for all the aspects of myself I learned, I witnessed of myself while raising my two children all those years ago.

All fall short – Spirit leads

All fail. All fall short. But the Holy Ghost or Spirit leads us home. Have faith. Trust.

Is-ness – The snails path

Energy just IS. Omniscience (Omnism) and the Dao (Daoism) just IS. Source just IS.

Theosophy continues to teach us. Great philosophers offer their wisdom (wise dome?)–their collection of documented insights.

The Truth of my experiential searching and knowing keeps me walking the snails path of the spiral. I am getting somewhere. So, maybe my spirituality is not a circle–not a never-ending story. But I still think it’s a pioneer path. A long and winding road. Not a yellow brick road, but for sure, there are flying monkeys and witches. Hahahahaha!

Yin Yang – ALLways observe and change your perception

I am a fractal of Omniscience and I believe each of us are—this indeed makes one grand design. Meditate on the yin and yang ☯️ not the 2D drawing but the 3, 4, or 5D version which breathes, pulses, undilates, and emanates Light! When the shadow grows larger the lighter portion shrinks but always this symbol seeks its own balance and like water. (Hint: that’s what the wavy line in the middle represents—water, movement, action!)

Omnism

I am an ever-evolving spiritual being. I consider myself an Omnist, always open to experience life in all of its fullness and myriad offerings. I’m introspective, quiet, and a deep thinker. I’m quite vocal when I become passionate about something, so when I feel compelled to speak, give me a mic and hear me roar!

I popped open, spiritually, in 2005 when I had a transcendental experience in the middle of the night many years ago. I heard a deep male voice say, We Are All Connected. I’ve spoken about this publicly. See the low quality video of that story on YouTube: https://youtu.be/_ttVo3rI_i8?si=JJMn5lDLa7tGv1-y

I continue to embrace the following scripture as a way to explain “We Are All One.”

There is one body, and one Spirit, even as ye are called in one hope of your calling; One Lord, one faith, one baptism, One God and Father of all, who is above all, and through all, and in you all. Ephesians 4:1-6

And I continue to play and peer through my blue kaleidoscope and consider the oneness of the Creators Grand Design, including ALLah. Including Buddha. Including Jesus.

Yours in expanding, revolving consciousnes,

Special thanks to Yvonne of Dowsing for Divinity for the inspiration within her post: http://dowsingfordivinity.com/2023/09/07/dual-faith-folk-witches/

Sheila “Spiral Sister” Murrey

p.s. My 4th book is on Amazon and my daughter bought the first copy! I had ordered two initially but she bought the actual first one after I corrected a couple things and lowered the price. Here’s the link to check it out: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

To our better health, ease, joy, and sustainment in JOY!

Audio provided by Otter.

Integrating the Spirals to ease negativity, pain, suffering, loss, grief, loneliness, aggravation, frustration, misery, and any other unwanted emotions

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.

Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

Omniscience knows ALL. Omniscience is always with you. You are never alone.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more spiritual and esoteric updates, who we’re connecting with in Ocala, Florida and more, follow me on Instagram: https://www.instagram.com/takeonyour

My Spirituality

I’ll spiral back full circle on this and sum up my spirituality in a few minutes in this post, but first, I feel a little backstory is needed since defining one’s spirituality can be complex–at least I feel mine is. If you would rather listen instead of read, play the audio:

Background – My religious upbringing

I was raised in the Christian faith, specifically the original Church of Jesus Christ of Latter-Day Saints (the church it was before Brigham Young took some of the members west and rebranded it Mormons. There are lawsuits, which made them reorganize and add the word “Reorganized” to their name, thus The Reorganized Church of Jesus Christ of Latter Day Saints (RLDS) and volumes of church history detailing all the reasons. And I still feel compelled to explain it in this way, as being called, Mormons, always felt derogatory to my mom, and thus, to me. Somehow (I’m sure for many reasons) we considered our church “better than” the other and “set apart.” We were specifically taught that our church was the “one true church of Jesus Christ.” And people have called me arrogant.

As well, my mom always said we studied, loved, and worshipped the same Jesus of Nazareth as all other Christians. But we had a second witness, The Book of Mormon, that proved Jesus visited the Americas after his death and before his resurrection and ascension to sit at the right hand of God.

I used to question our pastor, my grandfather, my uncle, and any other elder or priesthood member who would listen to my many questions throughout my youth, especially why dinosaurs were not mentioned in the Bible nor the Book of Mormon (though giants were and appeased me for decades).

Since I mentioned my mom, I’d be remiss to leave out my dad from this conversation. My dad rarely attended church with us as he’d been raised Methodist and was way too worldly (and busy working) to attend to his spirituality until he was much older–in fact, he wasn’t baptized into my mom’s faith until after my mom passed away–within two years of his passing.

The heart, not a literal Satan, is the source of evil

The RLDS is also a highly structured religion, quite similar to the Catholic faith. Oddly, I never heard any sermons about the devil though–not in my church anyway. I heard plenty in my best friend’s Baptist church sermons though. Woo! Scary stuff. I had been taught about sin, of course, but not to fear an actual devil–perhaps because whatever we fear we give our power to? Thus, I never really believed in the devil. In the last 20 years, my third husband has presented me with the concept that “evil lies in men’s hearts.” And that makes more sense to me than a literal Satan urging people to do wrong. I think many people use the devil or Satan as a scapegoat for making wrong choices or hurting people intentionally–they have someone (or some dark entity) to blame. I find it sad and disturbing when people do not take responsibility for their own thoughts and actions.

About Jesus

I have prayed to Jesus, though praying to Omniscience God feels better, more aligned with me, and more inclusive. In fact, (prove me wrong) I have yet to find ANY divisiveness in Omnism (or at least the way I see Omniscience–“have no other gods before me” applies, whereas I always got stuck when it came to praying to Jesus instead of to God. (The RLDS faith always prayed to “The Heavenly Father, Son, and Holy Spirit.” At least God the Father was named first.) Omniscience includes Jesus, as well as, ALLah (emphasis mine on the word ALL within the name), Buddha, and all of us–children of God.

About the earth

I believed in a ‘young earth’ creationism—and wrote a college paper about it, featuring the works of Dr. Carl Baugh of Creation Evidences Museum in Texas. He believed man and dinosaurs walked the earth at the same time.

However, now, after visiting Newgrange and Knowth in Ireland, Stonehenge, Avebury, Glastonbury, and Bath in England, and Rosslyn Chapel and its castle and grounds, plus the faerie glen of Scotland, I am inclined to believe the earth is much older. I also read Gregg Braden’s books and view his video updates since attending his lectures.

One of my last living uncles (a minister in the Remnant Church of Jesus Christ of Latter Day Saints) believes “a day is like a thousand years to God” though and this could explain a lot.

Time as a concept

I am very intrigued with Time as a concept too, after experiencing transcendental moments, and a car accident that literally slowed down my perception of Time—and it wasn’t just my perception of it, my daughter had the same experience!

Only one way or All paths lead to God

I never bought the “Jesus is the only way” concept taught in so many Christian churches. I know many good people of different faith traditions and if God is Love, I cannot believe Love would condemn them, much less burn them in a fiery Hell. Then again, I often feel this earth is Hell, which is why digging potatoes is called, helling potatoes.

Exploring ALLways

I love what Russell Brand has said about the different faiths and their holy scriptures resonated with me. And hearing him say this quote, gave me GodBumps!

I would be pagan but they don’t seem to revere the ancestors the way I do. I am very into archeology, crystals, caves, rock formations, herbs, essential oils, tinctures, and honoring ALL of the directions (more than “as Above, so Below”). But I am not into blood sacrificing—though I do eat meat occasionally and of course, Jesus was a living sacrifice, so there’s that. Spiral thought: One of the main reasons I was taught Jesus came to earth was to set us all free from having to make blood sacrifices. I don’t believe in killing anyone, probably even if they were trying to kill me! But other times I think I would fight back. I suppose it depends on the situation. I never thought I could live with myself if say, I accidentally ran someone over. I feel guilty about shit that I’m not even guilty of–and I’ve been like that since I was a child (since I can remember), so I must be wired that way.

Wicca never interested me due to all their rituals, but the incantations and spelling fascinate me (all those words and how I can find words within words). I don’t really see the difference between most Catholic/Christian churches and Wicca because of all the rituals and rites. To me, again, Jesus came to set us free from all that. Of course one could surmise freedom begets laziness, and I don’t think Jesus meant for us to be lazy. I think he meant us to be busy healing people, teaching people, and caring for people. And spending time in solitary prayer and meditation. Ah, kind of like what the Buddha would do!

I wobble like the earth

I believe Spirituality is meant to include actions/activities. Not necessarily in dogmatic fashion but like yoga, as a practice, we can improve upon daily. To increase our vibration and raise our consciousness. I wobble like the earth. I am practicing to be as water–always finding my own level. I am always balancing. I am always seeking.

But…

I’ve never been much attracted to deities, any of the saints, angels, Marys, etc. Nor did Santa Claus hold much of my attention at Christmas.

I believe Spirituality is something we breathe and live. We can ride it without the training wheels of religion because Spirituality is a spiral path of continuous clearing, cleansing, and healing on many levels.

If practices become rote, we need to continue learning, diving deep, and conversing with friends and mentors.

Perhaps every person will be saved, but that is up to Omniscience God to decide. I think it’s akin to floating in water. We can float for a while and clean our bodies and enjoy the sensations, but for too long we starve, the body bloats, and eventually dissolves if not eaten by another creature. All-is-one when you see the fractal nature of it all. And the spiral paths that bring us back around to lessons we thought we had learned only to find more layers of the onion to peel back and peer beneath.

No one religion is “Perfect” – Nobody’s “Perfect”

After being let down by people in most Reiki groups, and churches—including Unity and other more supposed enlightened churches, I keep returning to Omniscience (Omnism), the Dao (Daoism), and Theosophy (because I am a naturally gifted dowser and most religions don’t encourage much less honor that gift).

Now, my spirituality is a blend of all I’ve experienced and come to know as truth. My spirituality is a circle, a spiral, a never-ending story. A pioneer path. A long and winding road.

Yin Yang – always observe and change your perception

I am a fractal of Omniscience and I believe each of us are—this indeed makes one grand design. Meditate on the yin and yang ☯️ not the 2D drawing but the 3, 4, or 5D version which breathes, pulses, undilates, and emanates Light! When the shadow grows larger the lighter portion shrinks but always this symbol seeks its own balance and like water. (Hint: that’s what the wavy line in the middle represents—water, movement, action!)

I’ve enjoyed the writings of Norman Vincent Peale, Wayne Dyer, and Neale Donald Walsch. And feel living as close to The Ten Commandments and The Beattitudes—actually living those, is perhaps as good a person as I will be and thank Omniscience God for the Grace when I fall. After ALL, nobody’s perfect. There’s no Perfection in Art. And surely Life is an Art.

Omnism

I am an ever-evolving spiritual being. I consider myself an Omnist, always open to experiencing life in ALL its fullness and myriad offerings. I’m introspective, quiet, and a deep thinker. I’m quite vocal when I become passionate about something, so when I feel compelled to speak, give me a mic and hear me roar!

I popped open, Spiritually, in 2005 when I had a transcendental experience in the middle of the night many years ago. I heard a deep male voice say, We Are All Connected. I’ve spoken about this publicly. See the low-quality video of that story on YouTube: https://youtu.be/_ttVo3rI_i8?si=JJMn5lDLa7tGv1-y

I continue to embrace the following scripture as a way to explain “We Are All One.”

There is one body, and one Spirit, even as ye are called in one hope of your calling; One Lord, one faith, one baptism, One God and Father of all, who is above all, and through all, and in you all. Ephesians 4:1-6

Yours in expanding, revolving consciousnes,

Sheila “Spiral Sister” Murrey

Special thanks to Yvonne of Dowsing for Divinity. I was inspired to write this post after reading and meditating on her post: http://dowsingfordivinity.com/2023/09/07/dual-faith-folk-witches/

p.s. My 4th book is on Amazon and my daughter bought the first copy! I had ordered two initially but she bought the actual first one after I corrected a couple things and lowered the price. Here’s the link to check it out: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

To our better health, ease, joy, and sustainment in JOY!

Audio provided by Otter.

Integrating the Spirals to ease negativity, pain, suffering, loss, grief, loneliness, aggravation, frustration, and any unwanted emotions

My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)

As an empath, I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.

Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

Omniscience knows ALL. Omniscience is always with you. You are never alone.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more spiritual and esoteric updates, who we’re connecting with in Ocala, Florida and more, follow me on Instagram: https://www.instagram.com/takeonyour

Transcendental Experiences

The other day I read a post that talking about how everything is “cyclical, expansive, and relational,” etc. And as I read it I was almost jumping for JOY and saying aloud, yes, YES, and OH, YES!!! And here I am teaching the Integrating the Spirals course and all the time saying, “Every experience in life is spiral, which is indeed spiritual! You can see the word spiral actually within the word spiritual!

If you would rather listen instead of read, play the audio:

I popped open, spiritually, in 2005 when I had a transcendental experience in the middle of the night—all those many years ago. I heard a deep male voice say, We Are All Connected. I’ve spoken about this publicly. See the low quality video of that story on YouTube: https://youtu.be/_ttVo3rI_i8?si=JJMn5lDLa7tGv1-y

Then I experienced other transcendental moments in 2008 while laid off work and choosing to help a lady at a health food store. First, she gave me the intro CD of Abraham-Hicks, and friends played the movie, The Secret, for us–unexpectedly. As well, I attended a Reiki class and had another brief transcendental experience during that class–hearing the ladies voices speaking over one another brought my consciousness right back to a time when my children were little and I’d been washing dishes and began to hear voices talking over each other–EXACTLY as they were during this time at Reiki. It kind of freaked me out. One of the ladies I met at that Reiki class was an authentic psychic. We became friends and I used to pick her up at her home and take her to the store. She didn’t have a car and lived in a hundred year old house. She couldn’t even afford a new hot water tank so she’d been taking cold showers for years. I admit at that time, I couldn’t imagine not having hot water.

I began to notice the feeling of what later I called, GodBumps–even at work while talking about anything life-affirming. Much later, I felt GodBumps and a feeling of being energetically LIFTED when I revisited Sedona, AZ. When I meditate I receive messages. years later I went for hypnosis and past life regressions and thus, began writing of my experiences. Ah! Such a freaking amazing journey is this LIFE!!!

Thank you for reading, sharing your stories and comments, and reminding me how Connected it ALL is! And us choosing to view from a separate perspective! OM

How these transcendental experiences have changed me

I am less judgmental.

I seem to be less stressed out at work.

I’ve become more curious.

I’ve learned multiple ways to meditate and enjoy them ALL.

I’ve been drawn to visit Sacred Sites.

I’ve been drawn to learn about Emerging and Expanding Consciousness, and is why I love participating in Dr. Bruce Lipton’s online group monthly.

I’ve been drawn to develop my intuition and psychic abilities.

I’ve been open to hearing more of other people’s mystical experiences.

I absolutely adored helping Dr. Raymond Moody for a few months (as an email correspondent); hearing and reading people’s Near Death Experiences (NDEs) and Shared Death Experiences (SDEs)—they fascinate me sooo much!

I’ve been reading more about unexplained phenomena and mysteries, ancient civilizations, petroglyphs, and more–though I’ve always loved that kind of stuff, with favorite TV shows as a child such as: The Amazing Kreskin, The Twilight Zone, Bewitched, and I Dream of Jeannie, etc.

I live in GRATITUDE more.

I let go of any need to be “Perfect.”

I take better care of my body and mind by putting my spirit and soul first. I really do! More and more each day.

My 4th book is on Amazon and my daughter bought the first copy! I had ordered two initially but she bought the actual first one after I corrected a couple things and lowered the price. Here’s the link to check it out: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

To our better health, ease, joy, and sustainment in JOY!

Sheila “Spiral Sister” Murrey

Peace. Out.

Love and many, many blessings!

Audio provided by Otter.

Integrating the Spirals to ease suffering

My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.

Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

Omniscience knows ALL. Omniscience is always with you. You are never alone.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more updates, how we like living in Ocala, Florida and more, follow me on Instagram: https://www.instagram.com/takeonyour

none lives by himself alone

Silver Birch was a spirit guide who spoke through Maurice Barbanell

none lives by himself alone

Nightly Spiritual Quote #590 Spirituality

“Forgive the past. It is over. Learn from it and let go. People are constantly changing and growing. Do not cling to a limited, disconnected, …

Nightly Spiritual Quote #590 Spirituality

Time

It’s multidimensional

Time

Good and Bad are LABELS

Why do we always label things good or bad?

Why do we judge so much, or at all? What a waste of time and energy. (Unless you’re a judge or sitting in a jury box, don’t each of us have enough to do without all the judging and condemning of our bother and sister humans?

Don’t we each have enough to do everyday to take care of what’s real?

Light and dark, hot and cold, wet and dry. These aspects of reality are real.

In traditions dating back millennia, the dark, wet/moist, and cool aspects were associated with the feminine. and light, heat, and dry aligned with the masculine. This is why the earth was said to be our mother and the sun our father. The dark soil of the earth accepts the light of the sun and nurtures plant life to grow.

We don’t say the earth is bad and the sun is good. Sometimes too much sunlight can burn our skin (so that could be bad). And when something is extremely cold it can feel hot, or if something is extremely hot it can feel cold. So, again, our senses can be fooled. Definitely calling something good or bad can vary depending on who’s judging what.

Let’s, for now, consider issues we view as bad, to simply be INFORMATION. Yes, even criminals. At some point we have to take a good hard look at our innards, shadow, guts, and admit that in some way, no matter how small or seemingly insignificant, we ourselves have been the criminal, even if only in our thoughts!

To walk the path of the shaman, we must dig in the dirt of ourselves and lift up the dark to clear it. Indeed, to heal ourselves.

Terence McKenna quote

Why do people need some threat (police, judge, jury, prison, or damnation), held over their heads to inspire or coerce them to live a righteous life? Why do we need a supreme Diety or Divine to live rightly?

Are we innately good? Kind? Obviously we get it if someone is hurt, abandoned, or abused they might consequently hurt other people (the whole “hurt people, hurt people” thing). But not everyone abuses others because they were abused. It is more than likely that when we’re hurt we fall out of alignment with our true selves, our Divinely guided inner being.

Some of us simply walk uprightly because it feels so good to do so! We tell the truth because it feels good (and we can’t sleep at night if we don’t).

So, I’m here to challenge and call out the whole idea of good vs. evil. The yin and yang tradition doesn’t specify a preference between them, yin is not bad while yang is good for instance. In the Asian wisdom traditions it’s all a question of Balance. Keeping things on an even keel. Working towards the middle. Staying neutral. When I practice Reiki, I am a neutral channel of pure loving Reiki Energy.

But Balance isn’t strived for in the good/evil traditions.

Let’s do this little exercise, as suggested by Nick Polizzi of the Sacred Science — here’s a link but watch it quickly as I don’t know how long it will be available: https://inneralchemy.thesacredscience.com/day-3-ist/

Write for 3 minutes of a recent “bad” situation that you’ve experienced. Not what someone else experienced as that’s none of your business.

Then write it again but use the terms light/dark or yin/yang to reframe and describe the situation to see how much emotional, spiritual, intellectual we can stretch, open, expand and change our language around the experience. This assumes it was our experience and not someone else’s we have no business in viewing/judging.

What have you learned? What new awareness has surfaced? Do you feel a bit lighter after reframing the situation and releasing the need to write bad/good judgements in the story?

For your upliftment

I hope so! Because the aim of this work is to uplift you.

We are each a bright shining fractal of Ever-Living, LIMITLESS Source Energy! Creation never ceases!

I am love-and-in my spirit and heart: I love unconditionally–that means without conditions, such as: I don’t care how much money you have or don’t have. I don’t care what ancestry you have, what skin tone, what ailments, what religion-or not, and certainly not what gender or sexual orientation you are-think you are or want to be!

Underneath the outer layer of our skin, we are all pink! Our blood is blue until exposed to oxygen and then, it’s red!

I think we care about each other because we are human. We are ALL human beings. I don’t want to exclude ANYONE. I want to be known for Inclusivity.

Because We Are ALL Connected. Because I believe each of us matter. I believe each of our voices matter. ❤️🦋🌀〰️

And, yes, I want you to yell FIRE in a theater, IF it’s on freaking FIRE!

Speaking your truth is healing!

No labels

I am all for NO LABELS!

I could care less what people do (or with whom) in the privacy of their homes, cars, RVs, motel rooms, tents, bathrooms, etc. and I don’t even mind public reasonable shows of affection (it doesn’t have to be vulgar—yes I know I am still judging). And between consenting adults, please. (My mind cannot abide with people taking advantage of children—see my previous post about that.)

Yes, I accept all for who they are. (But I don’t have to live with them.) I have had way too many experiences on different levels than to judge—more than I just did.

❤️🦋🌀〰️

Fractals of Omniscience

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Follow me on Instagram: https://www.instagram.com/takeonyourself/

Finally! My book is done!

Since I met Patricia McGivern and had a one-on-one hypnotherapy session with her on my birthday in 2016, I have been keeping notes about observations in nature, dreams, visions, and surreal experiences (nighttime visitations) from my mom and dad since they have crossed over to the Other Side of The Veil, transitioned to the Grand Beyond, or had their “Celebration Day.”

My new book draws from these experiences. I named the book, Blues Eyes, a metaphysical novel because it’s centered around things my one day old sister, Christina has shown me.

Book cover: Blue Eyes: A metaphysical novel

I’ll write more and put out some videos soon about what the writing process has been like, but for now, I want to highlight some important lessons and concepts:

Note from March 18th, 2016

“And birth is only the beginning. It is overwhelming sometimes to ponder how courageous and brave it is of each soul to agree to this carnal ride.

Oh, how bumpy and bizarre this ride! How curious this journey of becoming human. How mysterious and magical to be in a living, changing, growing, wonderful body!

As an adult, we think we’re big enough, strong, and tough enough to survive, but we know the body and mind are fragile too.

Imagine when we are in the womb, how fragile, delicate, and vulnerable we are. Oh, how indescribable it must be!

So, let us all pray and meditate daily about how grateful we are to have been born–to be here!

We are able to live, move, and have our being, while not every soul who desires and strives to be here, makes it.

And lets be kind to our bodies, our children, and each other. For we are all blessed to be here, and IN Joy relish the time we have on this magnificent planet.

Note from March 18th, 2021

An Aha moment! While reading the preceding paragraphs, held within about 500 writing “Notes” in my iPhone, I realized (seeing with REAL EYES), that I’d written that 3 years to the day BEFORE the DATE dad had set with me to visit each other—due to me always being “busy, busy, busy” (dad’s words).

Overarching Takeaways

Sitting in this “complete and fulfilling state of GRATITUDE and GRACE” I Am humbled.

When anything disturbs me (including myself), when my expectations aren’t met, I will choose to let it go as best I can to Limitless Omniscience God, and forgive myself and others as we can never see the whole picture, or know the whole story—much less control anything.

Cherish nothing else except each moment of Presence.

Know that you yourself are essential to this world. Understand both the blessing and the burden of that. You yourself are desperately needed to save the soul of this world.

In a Sacred Hoop of Life, there is no beginning and no ending. To everything, turn, turn, turn. There is a reason.

Each of us is important and have a mission. Much love and multitudinous blessings to each of you in ALL ways. ❤️🦋🌀〰️

Fractals of Omniscience

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be. As it does affect us ALL because We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Follow me on Instagram: https://www.instagram.com/takeonyourself/

The children make differences

Silver Birch was a spirit guide who spoke through Maurice Barbanell

The children make differences

Book Review: Dancing with The Field: Bringing Joy, Passion and Play into Everyday Life

Book Review: Dancing with The Field: Bringing Joy, Passion and Play into Everyday Life.

An energetic, illuminating, and enlightening read.

Kris Kelkar’s book, Dancing with The Field: Bringing Joy, Passion and Play into Everyday Life, was a JOY to read! I sped through this book within a month (quite unusual for me)! It just sucked me IN! (Or perhaps, I sucked this book IN because of my extreme interest in the subject and eagerness to PULL this knowledge into ME! Haha!)

“We never see anything in its totality because everything is made up of layer upon layer of vibration that is constantly changing and exchanging information with the field. Our thinking minds create separation in an effort to understand, but that separation stops us from seeing the whole-that everything is connected to the one vibratory source, which is the Field. The Field does not only exist around us, but it also exists in us, through us, and as us.” Kris Kelkar, author Dancing with The Field: Bringing Joy, Passion and Play into Everyday Life

Interconnections and Vibrations

Throughout Dancing with The Field, Kris offers us deeply engaging, easy-to-follow, information on the Science of vibrational interconnections and how The Field underpins EVERYTHING!

As an Observer of Nature, I teach others how to shift our eyes to see things differently, so we might view multiple sides of a story or the various aspects of ANYTHING. And Kris adds a beautiful explanation, in the quote I share above, for why I do what I do! Reading that one page helped crystalize (for me) what I’ve been yearning to explain, simply.

Waves of Energy

Kris writes about the waves of Energy, yes. And of magic, mystery, and coherence. He dives into Spirituality and metaphysical teachings, as he explains frameworks. And touches on Tibetan Buddhism too!

Kris and I are on the same wavelength it seems. Similar to things I teach, Kris sees spiritual practices as training wheels too, like guidance or guard rails to living life. But, not so necessarily needed that we have become enmeshed with these particular dogmas such that they become an end to our means–in other words, we don’t have to worship the framework! (Even Jesus was teaching us a WAY we could live, not that we were supposed to WORSHIP Him!)

As well, and to build on this for a moment, we can take the profound words of Alan Watts, Terence McKenna, John Lennon, George Harrison, and Russell Brand and codify them into a religion (Oh, wait! “New Age” probably has already done that! LOL), but we don’t have to do that, nor do I think any of them would want us to do that! I know (from speaking with him) Neale Donald Walsch doesn’t want us to worship him! (Wink to Neale!) Of course, bowing is okay and gently honoring and humbling. To BOTH parties! As each of us are fractals of Omniscience. OMG I’m on a roll! ROFL!

Okay, Sheila. Calm down. Ha! Breathe. Ground. Center. OM

Kris does emphasize the value and healing of GROUP PRAYER though, as that creates coherence in the WAVE! And I believe that too, especially after experiencing the power I felt during a recent group OM chant, led by Dr. Shamini Jain! There were about 1000 people in the room and as am empath, I could FEEL the resonance and palpable Energy during that blissful coherent chant! I could FEEL the resonance in my soul as the blood in my body produced GodBumps!!!

I’ve been teaching certain classes and practices, methods and processes within my larger Integrated Spiral™ DE-Program (link here; and example of the process here) for over a year. But Kris summed it all up so nicely in this quote:

“We never see anything in its totality because everything is made up of layer upon layer of vibration that is constantly changing and exchanging information with the field. Our thinking minds create separation in an effort to understand, but that separation stops us from seeing the whole-that everything is connected to the one vibratory source, which is the Field. The Field does not only exist around us, but it also exists in us, through us, and as us.”

Kris Kelkar, author Dancing with The Field: Bringing Joy, Passion and Play into Everyday Life

Favorite chapters

My favorite chapters, which I plan to read again and again, are:

  • Our Bodies are Doorways to the Field
  • Balanced, Attuned, and Aligned (as I’ve been doing the balancing and integrating, but with less focus on tuning. And why we read books like this–to remind us!)
  • The Field in Relationship (as my husband and I practice this a LOT!)
  • The Nutrient of Attention (as I struggle from having suffered “low self esteem” when I was young, to now, a few calling ME (ha!) “arrogant”!)
  • Breathing in The Field
  • Ecstatic Breathing
  • Conscious Slow Breathing
  • Breathing Bypasses Programming

Notice all the chapters having to do with BREATHING are favorites.

Why?

Ready?

Because I’m a BREATHER! Haha!

Sorry, sorry… but that’s a twist on a favorite movie line of mine from Something about Mary, “We got a bleeder!” – and if you haven’t seen it or don’t remember, here’s a clip: https://www.youtube.com/watch?v=IBwTeyZDRos

In summary

I’ve been a student of Nassim Haramein for several years, so I “get” what The Field is (and is no doubt why I was drawn to buy this book). BUT, I had not read any other book where someone from Kris’ background and education could explain certain things in a language that more matched my own, without all the scientific terms. (I do consider myself a scientist, but only in the natural sense of the word, as I observe, measure, research, test/experiment, and document.)

I love that Kris has also learned from the work of Dr. Joe Dispenza. Love Dr. Joe! Now, I’m wondering if I’ll bump into Kris at any event with Wim Hof, Dr. Bruce Lipton, or Gregg Braden?!? Ha! I bet we’ll meet one day!

For me, after finishing this book yesterday… and once again I resoundingly state that, Everything Resolves to Gratitude.

Pick up a copy

Buy Dancing with The Field: Bringing Joy, Passion and Play into Everyday Life here. It is available as a paperback and on Kindle (so you can read it on your smartphone like I did).

Fractals of Omniscience

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be. As it does affect us ALL because We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Follow me on Instagram: https://www.instagram.com/takeonyourself/