“In the Shadow of Fire, We Choose the Light” The week behind us was not measured in time — but in tremors. Not just of earth, but of spirit. …
SUNDAY MUSING — June 23, 2025
SUNDAY MUSING — June 23, 2025
Integrating the Spirals: Fourth Turning
To offer additional perspectives and clues to the WWIII / WWIV situation, especially if you just read the preceding post from The Realist Juggernaut. Here’s Sasha Stone’s Fourth Turning report:
There are multiple perspectives within this multifaceted and complex story.
Pray and prepare
From our time living off the grid in 2020-2021, you know we know how to prepare (and we have). Please do your best also and know we stand in pray with you. This is NOT the time to worry or protest. This is the time to come together in solemn and active prayer. And remember Faith IS the substance of things not yet seen.
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
Connect with us
Here are the social channels where I am most active:
August 5th – Lord, Oh Lord
It’s August 5th, 2024; We have an original blues song for everyone. If you follow the news at all, you’ll understand how timely this song is. Looks like the end. Oh, save me Lord from this hell (as the song says). Blues guitar riffs and haunting vocals from Bubba Hudson on this one. A blues radio-ready song for placement in a TV show or motion picture. Stellar production mix by Steven Cooper, Nashville, TN.
Blues of war
Here’s the two-hundred-eighteenth new music post for 2024, as I consistently give you an original song to get you into your body and think more or less.
Body and soul
I don’t know if we need a savior or if Omniscience God created us with a brain to save ourselves. But either way, I still believe in taking it upon oneself to do our best while we’re alive. Perhaps that means doing our best to quit overthinking and get down into our body–I find blues music helps me with that (to feel my soul). Perhaps you have other views on this.
Once you wake up, you don’t go back to sheep, er, I mean, sleep. Love this meme:
Sleep better
Ah, yes, some of us can’t sleep and need a little help to sleep better. And then some of us sleep so well that we don’t want to wake up. I guess there’s all kinds of ways to sleep!
Neuro tech without side effects
I reversed (turned off/healed) the asthma I had experienced in my body for over 30 years (in 2005) using whole body holistic health and natural remedies. Since then, I’ve wanted to spread the joyous news about holistic health–yes, other options for healing are available! I went deep, learning Qigong, Meditation, Reiki, Reflexology, and more. I continue to research Energy Medicine and ALL things Fractal–I don’t know it ALL, yet (and it’s okay if I never do)! It keeps LIFE exciting!!
Super Patches use a design (no medicine or synthetics involved), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!
You can check out more about this new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, restful, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister
Spiritually speaking
As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
Here are the social channels where I am most active:
Integrating the Spirals: Ancient and Biblical prophecies or self-fulfilling prophecies that seem to align
After binge-watching the entire third season of Never Seen Again, and then perhaps synchronistically watching the latest from Gregg Braden (click on the YouTube link to watch–see the images to get the gist of it), I came away with this thought, “Are we all walking a predestined (prewritten map) kaleidoscope path to some final war between Good and Evil or is Awakening happening to give us the chance to Free Will our way to a state of peace (by practicing what so many of us preach–Love wins over Fear)?
Gregg Braden’s latest YouTube video
All props and blessings to Gregg Braden for taking on such a deep and controversial topic. Whether I agree or not on everything Gregg hypothesizes, I sure give him credit for talking about this and outlining it in such a way that those of us who have not studied it intensely (I am not a theologian though I feel I live with one, as Richard has studied the Bible for more years than me).
While I highly encourage everyone who reads this post to spend the hour to watch this video, if you’re pressed for time, I’ll show you three of the screen captures I took while watching it. I hope Gregg doesn’t mind. If he does, I’ll remove them. I know sometimes I like to know what I’m getting into before I spend an hour or more of my time on some YouTube videos.
I find tables, maps, and graphs very helpful while I’m trying to understand a complex topic. All rights for these belong to Gregg Braden:
While Richard and I don’t subscribe to an event such as the Rapture (because while it may be inferred to or a conclusion one could draw from reading the Bible the word is not found there), we have many family and friends who do. While the Rapture may not come about either before or after the war Gregg discusses, Gog/Magog, we stay open to the possibility it could occur, because it is difficult in our human understanding to see how a loving and just God would allow such suffering–then again, I had a thought on this:
Whether you practice the Jewish religion or Muslim faith, you are familiar with the Old Testament of the Holy Bible. And if you practice Christianity you have the Old and New Testament of the Holy Bible. If each of us would simply live our beliefs, and walk our talk, instead of arguing or warring about WHO IS RIGHT, I believe the world would find more peace.
Cultivate Peace
When a fight between two people is looming, if one will simply walk away, no fight can occur. That is logic.
Where there is disagreement, if even one can find love and respect for the other’s right to hold their opinion, this can prevent an argument.
We have the power to change the conversation. We have the power to purify our hearts.
Peace comes when each of us finds it inside of ourselves. We have the power to create Heaven on Earth. Remember, “The meek shall inherit the earth.” So, I think it’s a prime directive to bring about Peace On Earth as most of us sing at Christmastime.
Yours in expanding, peace-cultivating, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY!
Sheila “Spiral Sister” Murrey
Audio provided by Otter. Edited with Grammarly.
What I am known for
Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.
Energy/Omniscience (Omnism) governs ALL. Omniscience knows ALL. Omniscience is always with you. You are never alone.
My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)
As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.
My 4th book is on Amazon and the link where you can check it out (Kindle has the purple cover and the paperback has the yellow cover, but the content is the same): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
I invite you to check out my metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Connecting…
For more spiritual and esoteric updates, who we’re connecting with in Ocala, Florida and more, follow me on Instagram: https://www.instagram.com/takeonyour
March 10th – See the world through another’s eyes
It’s March 10th, 2024; Here’s an original piano song for you. It’s all about seeing the love of God through your child’s eyes. The protagonist’s story of seeing the world through the eyes of his baby girl. She’s rolled away the stone from his heart and he’ll never be alone while viewing the world through her eyes. It’s a familiar story for many who served their country.
I can relate (a tiny bit)
Here’s the sixty-ninth new music post for 2024, as I consistently shine a light on my loving Richard’s original songs each day this year. I can relate a bit from having my esoteric (otherworldly) experiences with my less-than-a-day-old sister, Christina, whom I wrote about in Blue Eyes: Ethereal Messages of Connection –available on Kindle Unlimited, Kindle, and paperback.
Richard captured a loving story within the lyrics of My Baby’s Eyes, though. A true-to-life story. And one that I believe is playing out now for many people as they leave their children to fight in seemingly endless wars.
A new world through the eyes of children
The innocence and grand love can show each of us a new world if we’re willing to see the world through the eyes of a child. No color. No race. No creeds or ideologies. No competition. No judging. No war. That is until a child reaches a certain age and begins to display what they’ve been taught.
Speaking of seeing the world through another’s eyes, we love watching the Rambalac walking tour videos. He’s typically walking through the streets of Japan, strolling through parks, and by Shinto shrines. We love the cleanliness of the cities he visits, and how respectful the people are, to each other and to their environment. I’ve included a link to his YouTube channel in my updated vlogger list in the next section of this post.
Wouldn’t it be marvelous and truly a wonderful world (as Louis Armstrong sang about), if each person could fall awake in a Spiritual Awakening to the innocence we had when we were young (before we were programmed/conditioned)?
I’m always amazed when I am ready for more new information effortlessly flows to me! And I am so thankful for the ability and aptitude to continue learning. And Omniscience God’s spirit helps me question, discern, and integrate the information that comes to me.
Vloggers we’ve followed for a long time
I began curating this list a while ago of all the vloggers (video bloggers) we’ve subscribed to and added a few more to the list this morning (when I saw I had missed listing a few yesterday):
- Benjamin – Bald and Bankrupt: https://www.youtube.com/@baldandbankrupt
- Rambalac – https://www.youtube.com/@Rambalac
- Dr. Bruce Lipton – https://www.youtube.com/@BruceHLiptonPhD
- Danica Patrick: https://www.youtube.com/@DanicaPatrick
- Pete Santenello: https://www.youtube.com/@PeterSantenello
- AJ and Hecklefish: https://www.youtube.com/@TheWhyFiles
- Russell Brand: https://www.youtube.com/@RussellBrand
- Tucker Carlson: https://www.youtube.com/@TuckerCarlson
- Roseanne Barr: https://www.youtube.com/@roseannebarr
- Alex Christoforou: https://www.youtube.com/@AlexChristoforou
- Judge Napolitano w/ Col. MacGregor – https://www.youtube.com/@judgingfreedom
- Sadhguru: https://www.youtube.com/@sadhguru
- Dr. Narco Longo – Old World Florida: https://www.youtube.com/@oldworldflorida
- Richard Murrey: https://www.youtube.com/@richardmurrey
Enjoy (IN Joy) and have fun! Be Everything All the Time.
May we all feel freer and soar in ’24! Here’s to seeing the world through the eyes of innocent children.
Yours in expanding, peaceful, spiraling consciousness,
Sheila “Spiral Sister” Murrey
For more new music
Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
About us
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister
Spiritually speaking
As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
Here are the social channels where I am most active:
Chris Hedges: Israel’s Genocide Betrays the Holocaust
The article discusses Israel’s actions in Gaza, drawing parallels with the Holocaust and warning against the dehumanizing nature of collective …
Chris Hedges: Israel’s Genocide Betrays the Holocaust
There’s No Path to Ending Bloodshed If Palestinian Rights Continue to Be Denied
The U.S. must stop enabling Israel’s brutal collective punishment of Palestinians in Gaza.
There’s No Path to Ending Bloodshed If Palestinian Rights Continue to Be Denied
A Sensitive Matter
Note: Here, I am writing about a particular religion without naming it. I’m trying my best to keep a polite tone here so that my words don’t hurt …
A Sensitive Matter
With no thought of gain
I offer my blog articles free to the world for raising awareness, expanding consciousness, and uplifting the vibration of our magnificent planet.
In ALL ways, I thank Omniscience that people can feel better, it is their right and choice, no matter their circumstance.
I uplift others vis my words, tone, and social media sharing.
Pure consciousness
My intention is pure, to communicate to ALL with no thought of gain.
I am motivated to share from my heart and soul—as a human BEing on this planet, and to leave a legacy to our granddaughters.
Yes, everyday I ponder how my easy footsteps on the earth, simple and sustainable living, and what I write will leave a trail of loving breadcrumbs to our beautifully soul-connected granddaughter, Jennifer, and two adorable identical twin granddaughters, Jaclyn and Jewel. And I believe, it is also my public and commUnity service and blessing to you ALL.
For the bountiful blessings I have received, it is the least I feel I can do. Give, receive, receive, give.
The flip side
If all you see is darkness, that is all you think exists in the world. War is hell. Both the internal and the external manifested version. We have the power to stop that. We can choose to focus on the positive, Light. But, I know that is difficult to do when one is mired in the muck.
If you could find a little light, a little relief from your pain, that can begin to ease your mind and lift you up and out. Reach for that light, please. The peace for all humanity aches for you to grasp the better feeling thought!
Ego is like a pair of pants. You can take them off, but our culture demands we wear something, so perhaps compromise and wear shorts. 😘
Which witch?
What is a witch? I pondered this my last night in Sedona (during their Day of the Dead celebration time.)
At Halloween time, I love watching Hocus Pocus, but there’s a lot more (or less, depending on your varietal), to being a witch, or as some would say, natural medicine woman, than knowing where to obtain eye of Newt! 🤦♀️🤣
When I was a child, my best friend and I used to watch scary movies, dress up as witches for Halloween and put on haunted houses for the other neighborhood children. 👻
As Christians too, our moms were not thrilled at our choice of costumes. But we were having fun. Year to year we were ugly witches, but always of good intent. Think of Glenda, the good witch of the north (in Wizard of Oz). She would pop in and out. Always protected in her bubble. Always focused on love. And we didn’t think the other witches were evil, but that they were GREEDY!
So, I don’t know where greed emanates from, but I still think as long as you intentions are pure, and you set your mind to begin your work with no thought of gain, the Universe will have your back, and you’ll be supported—in more ways than you know.
Get my holistic health book -FREE!
While I was at SoulTreat in Sedona, I saw an excellent health presentation given by Dr. Dolores Fazzino!
With the rousing and energetic applause she received from her lecture, I am ever so hopeful that many are waking up to discover that they can reverse chronic dis-ease, and live less in fear! NOW, is the time for those searching for answers (at least a stepping stone), to be open to receive and read the health empowerment book it took me 13 years to write! ❤️🦋🌀
Take It Upon Yourself to Live a Wholly Vibrant Life!
For a limited time, you can download it for free and be a beta reader. Let me know what you think!
I pull back the covers and show you the natural steps I took to reverse chronic asthma, get off the merry-go-round of pharmaceutical medications, and get my breath and my life back!
Email me to grab a free promotional copy of my book, at: sheila(dot)murrey(@)gmail.com – no spam please.
Many blessings to you in ALL ways.
Amen. Namaste. A’ho. OM
❤️🦋🌀🙏☯️🍀
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Integrating the Spirals 