Bathed in Serenity or Adopt Adventurous Spirit. Whichever Choice…Simply Breathe.

FOUND IN DRAFT. RE-READ AND UPDATED TO INCLUDE THE VERY LAST ‘FRAIL AUTUMN….FOREVER. THE ULTIMATE GOAL’ LINE. AND A VIDEO MOVING THE FRAIL NAME …

Bathed in Serenity or Adopt Adventurous Spirit. Whichever Choice…Simply Breathe.

Don’t tell me something won’t work that’s working for me!

Don’t tell me something won’t work that’s working for me! If you would rather listen instead of read, play the audio:

I rarely, if ever, tell people something won’t work because I see life as limitless, unbounded, always growing and evolving, and I believe in limitless Omniscience. I don’t think there’s any such things as false hope because ANY and ALL hope is, well, HOPE! When I’m watching an interview and hear someone say something can’t be done or someone can’t heal or recover from some illness, I turn them OFF! Ha! Because I believe in possibilities! And nothing is gonna break my stride (remember that song?), nobody’s gonna slow me down.

I encourage everyone to do their own research, which is why I spent 13 years writing the original Take It Upon Yourself to Live a Wholly Vibrant Life book (first published in 2018), and the doctors who teach the Circadian Flow course have encouraged us to do our own research too. 

One example

A well-meaning friend tried to tell me this new company I’m involved with is a scam. One even wrote to tell me she’d tried the fat loss pill (called, Z*nith–some people simply call it ‘Z’) and didn’t know that the original formulation was different than what it is today—because this new company found an issue with the capsules and sought to improve them. The supplement still worked though. They may not have worked for my friend, but they are working for me.

Excuses

Even if you use the research as an excuse not to try the supplements for yourself, you may want to try the brain health headset. It’s the reason I chose to work with Awak*nd (over another company I had joined at the same time). Plus, though the other company’s products worked they tasted terrible (to me). I actually liked the people more within Awak*nd too—the woman who signed me to the other company was always pushing me! I can’t take “pushy.” (Replaced a letter within the product/company names with an * to abide by the company’s corporate compliance policy.)

Biology of Belief

Dr Bruce Lipton tells the story of believers drinking strictnine and not dying so he doesn’t tell people XYZ won’t work but rather points us back to our own intention as to why we attracted it! I experienced a big Aha moment with him last Saturday in his community when I asked him about the headset–if he thought there was something (as in healing effects) of its red and blue lights. He reminded me that it had been MY INTENTION that had brought the information (of the company and their headset) TO ME! Though I had bought it for my husband, I was using it more! My intention to help my husband actually brought something to myself that would help ME! Ha!

So, here I sit with this now, today, and realize that for me, this has a LOT of VALUE. Mmm yes, so don’t tell me something won’t work that’s working for me.

I’m here to help expand our consciousness, GROW our souls, and live in peace–honoring our sacred connections. I’m always examining the past as a means to improve our future.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

I invite you to check out my two new books on Amazon:

The 2nd edition of my holistic health book, Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

AND

The metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

For more about what’s been working for me, limitless possibilities, limitless Omniscience, ‘Z’, Awak*nd, Biology of Belief, follow us on TikTok “Spiral Sister” and on Instagram: https://www.instagram.com/takeonyour

Integrating the Spirals: Moral Ambiguities (Truths and Deception)

An interesting topic I bring up during some of my, Integrating the Spirals™ sessions has to do with moral ambiguities, truth telling, lies, and deceptions–especially those within familial relationships. If you would rather listen instead of read, play the audio:

I think I’m always so drawn to this subject because I was an only child of yin and yang parents who argued often. I was either blamed for things (that one did and would not admit to the other) or felt I had to be the peacekeeper between them (so the fighting would stop). It was a tough role to play as a child, especially as a girl. And especially as a sensitive (empath).

Thus I’m here to offer my two cents on this subject in an attempt to expand our consciousness, shed light on why people lie, disagree, or hide parts of themselves–often denying their shadow. Ultimately my aim is to help GROW our souls. And so that while we’re here on this earth plane we can live in peace and understanding. I’m always examining the past to improve the future.

Kaleidoscope Lessons

During one of the Integrating the Spirals session we talk about what we learn from peering into a Kaleidoscope, in particular to resolving differences we feel that come up between friends, family, coworkers, or others we disagree with–because we always want to feel better. Most people do not seek to live in chaos and disharmony, though admittedly some people may find disharmony fun, just as some people love discordant jazz music.

We find through out time with the Kaleidoscope comforting because it reminds us that even broken pieces can fit together, time and time again, and create new and beautiful patterns/designs! It all works, when we work it. Turn, turn, turn. No judgement. No drama. No need to change anyone or anything. Just turn. Or as was said in the movie, Finding Nemo, “just keep swimming, swimming, swimming.”

In another session, I show participants how to find understanding by working with leaves on a tree or handling a mirror ball. In fact, I’ll be talking about that in my next session and will post a new blog article on that tomorrow.

But today, I want to set the stage for that.

Moral ambiguities

One of my favorite TV shows (years ago) was Six Feet Under. Mostly because I was drawn to the family, deep and sharp story lines, and the variety of moral ambiguities explored in each episode. It was quite impactful to me. And I could see why the show won many awards. I was sad to see it end though the finale was one of the best I’ve ever seen.

Another fantastic show was The Sopranos. I never knew anyone in the mob, just like I never knew anyone who ran a funeral home, but that show also became one of my favorites because the main character, Tony Soprano, was brave enough to seek professional help and do some inner work (granted he fought that a lot) but his psychiatrist continually invited him to do introspection work–and breathe whenever he had a panic attack.

More recently, at the urging of a friend we watched Breaking Bad and Better Call Saul. We bought the DVDs (of all of these shows), and have watched them over and over. I never thought I could relate (at all) to a chemistry teacher, especially one that became a drug maker and dealer, but alas, I was sucked right in and Jesse became my favorite character. I even liked “say my name” Heisenberg before all was said and done. After it ended I was nearly addicted to Saul Goodman. Ha! I’d love for him to come back and do another season, movie, or such. HE was the “every man” in my humble opinion. Again, the moral ambiguities, the light within the dark, his caring nature with his girlfriend–though he lied to her–was endearing.

My mom used to often say, “he or she could lie easier than tell the truth, though the truth would serve better” about some people. And I think that’s true of many.

Bottom line for me is that most people only want to show others their best side. And thus, that breeds deception. The truth can only be hidden for so long though. Even the really good narcissists typically get found out within a year–or a long road trip.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

For more about what I present during the Integrating the Spirals sessions, moral ambiguities, truth telling, lies, and deceptions–especially those within familial relationships, follow us on TikTok “Spiral Sister” and on Instagram: https://www.instagram.com/takeonyour

Thank you for helping me choose a better feeling thought!

I don’t know if I’ve ever (publicly) explained this before, but I absorb, and tolerate, even accept ”upset“ to a point, but after kindly expressing my concerns or frustrations (to one or more people), and not being heard, I then speak in a firm, perhaps demanding ”tone” or get loud.

At some point, my emotions boil over. And it only seems people hear me then. Ugh!

Either you want people to share, or you don’t. I am not shy, nor boastful. I am nice. I am kind.

The stream of consciousness, when cut, will come out in another way. Because Life ALLways finds a way.

Have you been belittled, or picked last?

In my 58 years on this planet, I’ve learned that
I’m typically too nice, overly sensitive, and emotional. But, I am not a victim, and certainly do not wallow in victimhood.

I’m a deep and careful listener, loyal friend, and strong advocate (especially for the underdogs, misunderstood, misfits, and those who create a healthier world for us all—beyond the next 7 generations). I am a critical thinker. And embrace individuality. I love the freedom I find in BEing independent.

I have a profound knowing that We Are All Connected. And that we’re only as strong as our weakest link.

We can pull together, or we can pull apart.

Notice the separation of the colors of the rainbow 🌈? What does it make you appreciate?

Even the rainbow’s colors are separated. But, by what? Though the colors are separate, we love the rainbow.

I listen first

I sit and I listen, gratefully with as much compassion as I have access to with mySelf, as others talk, often sharing too much of the current discord.

Then I speak.

But, it doesn’t feel good to me, when my voice gets “put in the back of the bus” by someone.

I only speak when I feel a strong urge. When I am compelled to share. I am propelled by Omniscience. And when my voice is cut off while I am sending love, what shall I do? This physically hurts me. I care deeply. But because of my complexion, my pain doesn’t matter? We ALL have a message, but here I go again, having to write it through my tears because SOMEONE felt they needed to hear from their more important “in that moment” others.

Imperfect action

In my humble opinion, promoting or monetizing poor behavior—is of a low vibration. And it serves to perpetuate one-sided, dense thinking. And yes, I know how that sounds. I am well aware that is a judgment, and obviously, others see nothing wrong with it to further their “cause.”
We never really know who (or how) others, no matter their complexion or ethnicity, have been persecuted.

Learning all the time

Do you believe as I, that life is a school? And that Everything, in particular, every experience we have is presented to us for learning?

Do you often wish you would respond to each challenge with your best response?
Perhaps people use bullying tactics to feel empowered. Perhaps bullying is their way of standing in their power. But, to the one in their way, it feels as though they are preying on the vulnerable or weak person.

I write a lot about the power of words, and tone. And tone can be expressed in writing, as well as when spoken. Thus, I thought I had grown to a place where words couldn’t hurt me.
But, I believe that we all mirror each other to some degree.

Mirror work

I don’t want to mirror someone’s dark side, so I often walk away, and simply stop arguing or fighting. I realize that “sending them love” would be my highest vibrational response, yet I am not always emotionally strong enough. At times, I have pushed back and been direct, only for the situation to escalate—even to the point of physical abuse.

An example:

This brings me to relate a recent situation:
I was emotionally triggered by a response (that looked and felt quite rude), to a comment made by one of my longest and dearest friends on my group, We Are All Connected. My dear friend had expressed her deeply religious comment (based on her belief) to a beautiful photo I had shared. The problem was that an acquaintance didn’t like my friends’ comment and felt offended by it because he is an atheist.

Initially, when I read his comment I felt it in my body. And the feeling wasn’t good. My gut wrenched because I felt like I had been punched! I wanted to spare my friends feelings, and as the admin, I removed HIS comment. That set off more back and forth from him because he felt I was choosing sides. And I was. Not because I don’t like him, or dislike atheists, or because I like her more, and approve of her religious beliefs, but simply to FEEL BETTER. (And he clearly broke the group rules anyway—he was not kind.)

Second example:

I have taken a lot of being talked down to, even in the business coaching program I am currently in. I often receive criticism, push back, month after month. Though we are encouraged to think big, and come up with a program worthy of a $10k price-tag, MY ideas are often dismissed as either “fantasy,” “unrealistic,” or that we may not be UP TO delivering what we want to offer.

So, I had one of those “last straw” moments in a group the other day. And unfortunately that moment coincided with other personal stressors (which I had tried to explain to my coach the day before, but was ushered to focus on our objective for efficiency’s sake).

Either you want people to share, or you don’t. I thought the point of a small group discussion was to speak our heart?

Of course I honor everyone on our intimate group calls. But, they had been quiet and I felt the inspiration to speak, so I broke through any thoughts about being misunderstood, and I opened my mouth to speak healing.

I will never know, now, what the last sentence would have been (it was only one more sentence), because our coach felt he needed to hear from others in our group (whom had not spoken in 8 minutes, and no one knew why). And thankfully, I had gotten to share a few thoughts, a few minutes earlier. I think my grandmother may have been speaking through me. And it’s sad her words were not allowed to be heard. I think she wanted us to realize that we never know who or how others, no matter their complexion or ethnicity, have been persecuted. But apparently, that was not the time (to speak that knowledge aloud).

Empowerment Coaching

I can find value in Everything. And I can turn, turn, turn, to the next best feeling.

All that to say, as a writer, and spiritually open-minded, caring, empathic, and such, I came abruptly, face-to-face with my own fallibility. I am human. I am not perfect. So how can I be an empowering coach?

By teaching you this?
Thank YOU (in appreciation of whomever is challenging me in any moment), for helping me make a better choice.

Ponder

Maybe we need to start by changing the way we think about these words:

black and dark, white and light.

Look deeper.

Consider this:

  • People for whatever reason, even as children, are afraid of the dark.
  • Light complexion people tend to call anyone with a darker complexion, black.
  • Black in the light spectrum is the absorption of all the other colors.
  • Others?

Let’s ponder this.

At some point, in the spiral of time, humanity will learn to appreciate, honor, and even revere, the CONTRAST that brings about Creation.

ALLways remember:

You are worthy.

Your inner YOU is L-I-M-I-T-L-E-S-S

As ALLways, thank YOU for helping me make a better choice.

❤️🦋🌀🙏☀️🌱

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.