My new offer; want to play?

The Problem No One Wants to Admit

You’re exhausted. Not just tired—drained. The kind of exhaustion that comes from constantly managing other people’s emotions, walking on eggshells around family, or feeling triggered by every news headline and Facebook argument.

You’ve tried the self-help books. The meditation apps. The therapy. But you’re still stuck in the same cycles: people-pleasing, emotional reactivity, feeling like life is happening to you instead of with you.

Here’s what nobody tells you: You don’t need more information. You need integration.

Meet Your Spiral Sister

I’m Sheila Murrey—IT professional turned holistic health researcher, author, YouTuber, songwriter, and self-described, “Spiral Sister.”

I didn’t always have the answers. But I survived:

  • Two unhappy marriages before finding my twin flame husband (21+ years strong—yes, third marriages can work)
  • Years as a single mom raising two kids while working full-time and going to college after the first ex-husband left when our children were 5 and 7
  • Living with a 2nd ex-husband who fired a gun in my direction (I left. I forgave. I learned.)
  • Being laid off from a job I loved (2004) and rebuilding my career from scratch
  • A near-death asthma crisis (2005) that made me question everything conventional medicine told me
  • Being laid off again (2008) for five months at the Kennedy Space Center (and had to rebuild my career again!)
  • Selling our dream home in Titusville, FL (2010) after Obama ended the manned space program
  • Living in an RV with my husband for 11 years and moving all central Florida for contract work; the last 17 months of which we lived off the grid beginning a week prior to the COVID lockdowns of 2020
  • Caring for my darling husband when he suffered a stroke (Oct. 2022) after a hurricane knocked our power out for ten days, and while I continued to work full-time from home

Every single one of those experiences taught me the same thing: Everything has value. Everything resolves to gratitude. But I had to learn how to get there.

Why Traditional Approaches Fail

Most coaching, therapy, and self-help treats you like you’re broken and need fixing. They sell you one layer of the onion as the whole truth.

But you’re not one-dimensional. You are spirit, mind, body, and soul—and they all need to be addressed together. That’s what I call Total Metamorphosis: holistic practices for healing your body, transforming your mindset, and creating real success in your life!

The Integrating the Spirals Method: What You’ll Get

I’ve codified 20+ years of epiphanies, synchronicities, and hard-won lessons into sessions that blends spirituality with science, music therapy, and practical daily practices.

Here’s what we’ll do together:

Key #1: Honor Your Innermost Being & Ancestors

Move from living in struggle, fear, and shame to sharing your truth with a gratitude mindset. You’ll learn to:

  • Record and review yourself to spot emotional patterns
  • Meditate (or feel your pulse if meditation feels impossible)
  • Use music and sound therapy to access deep relaxation

Key #2: Perspective Shapes Beliefs

Let go of the need to be right and start feeling supported by the Universe. We’ll explore:

  • Kaleidoscope & Mirror Ball Multiple Perspectives Exploration (shadow work for sensitive types)
  • Why no one can see the whole picture at once
  • How to stop judging your beginning against someone else’s years of practice (and judge less period, since we can never really know a person)

Key #3: WordPlay—Clean Up Your Triggers

Identify the words that charge you emotionally (mask, facts, control, truth, liberty, God, etc.) and learn to reframe them so you don’t “fly off the handle.”

Bonus: Original Music Brain Stimulation

My darling husband Richard has written over 1400 original songs (we’ll play a portion of one each session) to help you grow new neural pathways, stimulate your creativity, and grow your “what’s possible” mindset.

Who This Is For

This program is for you if:

  • You’re currently triggered or emotionally charged by family conflicts, relationship drama, or news/social media
  • You feel torn apart, confused, or estranged from loved ones
  • You’re ready to stop people-pleasing and start feeling better in any situation
  • You want to retain emotional balance during intimidating, PTSD-triggering conversations.

Who This Is NOT For

This isn’t for you if you’ve decided:

  • Life has to be hard and a struggle
  • You enjoy suffering or the benefits of it or must “always be right”
  • You love to argue and “know everything”
  • You don’t feel you’re worthy of love or feel you can’t change your life

The Investment (And Why It’s Worth It)

4 transformational sessions: $181

Why $181? Because the Tao Te Ching has 81 verses, and in numerology, 181 reduces to 1—new beginnings.

What you get:

  • Daily reminders via Messenger or text
  • 2 weekly group Zoom calls (groups of four or less)
  • Deep-dive WordPlay work (where Sheila listens to you and spots the words you use that are holding you back)
  • Kaleidoscope and mirrorball philosophy
  • Mini areas of focus and role-playing exercises
  • Access to a private, intimate mastermind-style group

Don’t think you can afford it? Message me. I’m offering a Pay What You Want option today because I don’t want to exclude anyone due to lack of funds.

What Makes This Different

  1. Science meets Spirituality: I blend mind-body strategies such as, Emotional Freedom Technique (EFT) with mobility exercises and dance
  2. Music Therapy: Richard’s original compositions help build new neural pathways
  3. Esoteric & Practical: People from all religious backgrounds welcome. We explore Holism, Omnism, and the mystical principle that you’re “never alone.”
  4. Real Talk: I’ve unfriended people on Facebook. I’ve been triggered. I’m human. But I’ve learned to get my grip back—and so can you.

A Story That Changed Everything

My maternal grandmother taught me about the Cherokee “Trail of Tears”—the 1839 forced march where thousands died.

Only one of the five relocated tribes remembered what starvation felt like. Yet just 10 years later, the Choctaws sent food across the ocean to Ireland during the Great Hunger.

When people truly change, it shows up in their actions.

My grandmother never judged someone knocking on her door during the Great Depression of 1929 because she believed we might be “entertaining angels unaware.” That’s the energy I bring to this work.

Your Next Step

If any of this resonates—if you’re ready to ask a different question, feel from another perspective, and integrate what you learn so your cells remember—let’s talk.

Reach out to me:

I’m here to assist—not save. I’m one person, and I seek to play with earnest, hungry, seriously motivated individuals who are ready to dig into this “play” for soul growth and personal transformation.

We Are All Connected. Whether we like it or not. And our world needs us to be kind and compassionate—not out of fear, but out of true, unconditional love.

Final Thought

You can’t say the wrong thing to the right people. Think of your children, grandchildren, or beloved. You love them unconditionally. Now it’s time to do that for yourself.

Put your hand on your heart. Speak from your centered, balanced heart space in LOVE. The Universe always, in all ways, has your back.

❤️🦋🌀🎼☯️

Creators of life-enhancing spiritual and soulful information, music, and digital designs for wholly vibrant living

My book, We Are All Connected: The How and The Why

Here’s the link where you can grab a copy of, We Are All Connected: The How and The Why. An analytical mind searches for answers.

See me talking about my new 5th book on YouTube –>> https://youtube.com/shorts/RKmIIucsMs4?feature=share and here’s how to get a paperback copy of, We Are All Connected: The How and The Why. https://amzn.to/4s7n3Jg or eBook version: https://amzn.to/3PAvfUK

Find me over on my YouTube channel for JIGGLE WIGGLE, mobility movement videos, video book reviews, plants, art, and more at: https://youtube.com/@spiralsister

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 1,400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

Connect with us socially at:

Integrating the Spirals: On the past

My daughter and I had a long conversation last night.

She talked with me about trauma and I intently listened. She told me about a great Gabor Mate and Mel Robbins YouTube video she’d watched.

I told her about the three year old Shawn Ryan podcast I’d just finally watched (with Lee Strobel as Shawn’s guest).

We talked about Elon. And I went on a short rant about how Elon Musk was the Left’s darling when he was a Democrat and did business in California (we still see Teslas in many of the TV shows and movies we watch–they used to LOVE him!), but they cast him aside and encouraged people to throw Molotov cocktails at Teslas and Tesla dealerships when Elon joined forces with Trump and set out to uncover government waste and abuse with DOGE).

We talked about Pharma. And I brought up the chat I’d had with a fellow blogger, which I wrap up later in this blog article. I explained Homeopathy and how Pharma pushed it aside and took over health, much like the whole pyramid scheme Insurance industry has convinced people that they must pay them for “peace of mind.” (And I have called BS on THAT for decades! My parents didn’t believe in paying for insurance either, after my mom worked as a fire/property casualty insurance agent for several years when I was young.)

We talked about when my dad, my children’s papaw, and how after he passed away I never really grieved for him (as I thought I would) because I’d had that vision of his soul departing (https://sheilamurrey.net/2019/04/19/a-surreal-vision-of-soul-departing/). That vision changed my whole world view about death, though granted, it had been changing a lot prior to, which I wrote about in Blue Eyes: Ethereal Messages of Connection. (Find links for my books at the end of this blog article.)

After our conversation, a few thoughts on the past (past events) came up for me:

I was bulled from the time I was young, perhaps 4 or 5–before Kindergarten, by a neighbor girl whose mother said, “She plays hard/rough with her cousins.” We were both only children and the same age, so my mom almost didn’t believe I was getting beat on, bitten, hair pulled, etc. until I came in with marks on me! Then the two moms had to agree that the girl and I couldn’t play together anymore. But we lived just a few houses apart from each other, so it made things challenging for a few years as she’d try to get other kids to play on her side and that upset me. I have always taken up for the “underdog.” And yes, sometimes that’s come back to bite me, because the person I thought was an underdog was really a bully (in disguise or because they hadn’t fully healed their own wounds).

My mission now is to untangle as much as I can on the topic of “the need to Control” (which I maintain is the opposite of Freedom), so our three granddaughters don’t suffer bullying–two have already told me they’ve been bullied, which makes me mad and sad.

Many years (from the time I was in my late twenties to mid thirties), I attracted a bully/drug-addict husband who hit me and even once fired a gun at me! (I never pressed charges but did get a restraining order when he got into my secured office building after hours one day and started screaming all through the building to find me in my bosses office working over time. I was so humiliated and embarrassed. I made a plan to leave and got out as soon as I could. I had two children from my first husband so it made leaving that second one even more challenging. I still feel guilty for putting my children through the experience of living with that man for several years.

I believe much of this boils down to people feeling the need to Control–EVERYTHING. And when people feel out of Control internally, they try to Control everything externally, that is outside of themselves in their external environment. And that’s when the problem began.

From chats and comments

Certain words still challenge/trigger me. I’m a work in progress. I’m not perfect (nobody is). I’m human. I am an introvert by nature and is probably why Buddhism attracts me, but over the years, due to having to work full-time to support two children (mostly as a single parent, even when I was married), I had to learn how to talk with people, actively listen, engage, earn trust, elicit responses, even speak in public (though I learned to sing in front of an audience at an early age in school and in church).

I prefer nature to man-made anything. When I hear words like MISINFORMATION, I tend to go on a rant. Sorry. Not sorry. It’s who I am.

The following are last two comments I made on a fellow blogger’s article:

Searching on the phrase, “Nurse authors in Aromatherapy,” offers a great source of information. I hear you about not wanting to complete an Aromatherapy course/certification at this point in life. And not giving advice out of one’s depth. 

I wrote my holistic health book from personal experience, one’s anecdotal evidence of how I continued to uncover and experiment to find solutions to several health issues. I doubted whether it would sell and experienced procrastination for years while writing it and still bump up against the psychological pitfalls or syndromes that it won’t sell, but as a writer and analyst, I wanted to document my journey to support the few others, or my family, who might be so inclined to take it upon themselves to relieve any suffering. Perhaps it was my way of Paying it Forward in service to humanity. I don’t know.

I am now embarking on writing a thesis kind of metaphysical book that challenges my mind each time I read research for it, much less choose what to include or remove from the manuscript. It’s quite an ambitious undertaking! I hope it sells, but even if it doesn’t, I will have stretched myself in untold ways—and it’s definitely more inspiring than knitting or working a puzzle to engage my aging brain! Ha!

I don’t want to go back to school either, as I am way too good at challenging myself these days without some professor beating me over the head. 

The last comment on this subject I wrote to the same fellow blogger:

Now, if we could only get the doctors and other health professionals who guide governments to follow the leanings you have so aptly expressed. Look at the harm ‘they’ have caused! 

But yes, I hear you. I state many times in my book that I am not a doctor and believe in interviewing any and all health professionals we hire to work on our bodies to ensure they “do no harm” as the  Hippocratic Oath dictates. Oh, for a brain trust of doctors like Dr. McCullough who are actual practicing doctors, i.e. The Frontline Doctors, and those who signed The Great Barrington Declaration to lead political health directives instead of a talking head (Fauxi) who never treated one Covid patient, to guide us during any other pandemic! I agree. Books are time capsules. (That’s why I prefer writing blogs I can update, versus writing books.) Science progresses. We need real-time critical information and egoless thinking next time around.

While I hope my holistic health book helps at least one person, I wrote it primarily to expand people’s belief in their body’s ability to heal. So many have forgotten that (until they cut their finger). 

Thank you again for this discourse. You can tell how passionate I am about healing. ❤️‍🩹 

And your gentleness does help me balance when I rant. OM

At this point I felt our comment/chat conversation had gone “full circle.” I haven’t heard back and hope he’s okay. I so enjoy our chats.

In closing

Separately, and to close this particular blog post article, I will say that as for some Democrats (because I know not all of them are bullies, sore losers, or the like), I feel this post sums them up, regarding some of the more crazy insane antics they’ve pulled recently:

http://youtube.com/post/UgkxVCEqoIKLmQb5UgRL4JPCBgynu0LUnf2o?si=G8-KyjgXD8Gu47xi

Yours in expanding, revolving, doing-my-egoless-best, limitless, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

October 16th – My mama’s eyes

It’s October 16th, 2024; We have an original traditional country song about Richard’s mother. It’s really a tribute song to ALL moms. Richard wrote this original song for his mother many years ago. He had Steven Cooper produce this using a pro male singer in his Nashville, TN music studio. We love how it turned out.

Here’s the two-hundred-eighty-eighth new music post for 2024, as I consistently give you songs of love, encouragement, and connection. In this case, a beautiful song to honor a wonderful mama. I love it when we can honor our moms.

Thoughts about triggers and healing

I got triggered yesterday when I read a blog post that had used the word, ‘misinformation.’ I realize I am too old and wise to let certain words trigger my emotions, but yet again, there I sat in my agitated and irritated state. I had to get up, do my stair-climbing, clean the kitchen, and get something to eat. I also know eating when I’m upset isn’t good for my body, but I still do it occasionally. I’m NOT perfect.

Yes, I wrote a comment to the blogger of the post. I couldn’t leave it alone. She hasn’t approved my comment though and I didn’t copy or screenshot it either, so now, I am wondering if I was too harsh. But whatever I said, it was my truth in the moment, so there’s that. If she reads this, just know that I am sorry if I was too brusk. But I meant what I said. I try to always look for the truth between the words of ALL stories, so yes, even when I read information found on government websites (because I used to write some of those), I can pick apart the good, the bad, and the ugly.

I can smell propaganda a mile away! And not all Republicans in Congress agree with President Trump, in fact, many tried to oust him when he was in office because he goes against the status quo often! He’s a businessman, not a lawyer or politician, and that’s why a LOT of people love him. They know he’s not perfect, but you generally know where you stand with him. There’s no facade, unlike 95% or more of the others. And I suppose that’s my bottom line. What you see is what you get with me. Like it or not. No perfection here! But I cannot stand to sit idly by when the propaganda machine calls people out for ‘misinformation.’

I’ll take a lesson from Gregg Braden here, and calm myself:

Gregg Braden might be called a misinformationist for saying, “There is NO physical evidence for Human Evolution.” But I agree with him. Why? Because I have studied other ‘science’ for more than 30 years that agree with him. And I am informed by a variety of sources, not just one group who typically all agree with each other. To me, the truth always lies between the lines, not in alignment with one narrative or particular version of the truth. Screen capture: drawing from Gregg Braden. —Gregg Braden.com
Screen capture: “May you employ CURIOUSITY as a Primary Mechanism. Curiousity ALLOWS the FLOW (Judgment STOPS the Flow). –Omaji

The last screen capture from the Inspired Channel’s Fake Awakening story (to wrap up my posts on this from over the last several days):

Screen capture 4: Real Vs Fake Awakening on the Inspired Channel on YouTube. Here’s the second part: https://www.youtube.com/watch?v=xMXSb29xurU. –The Inspired Channel.

Connecting the dots

If you’re watching mainstream media (MSM), it’s no wonder you believe the rhetoric about President Trump. And if one more person calls him, former President Trump, I’m going to start calling Obama, former President Obama too! Fair is fair. And we have MUCH more reason to dislike Obama than Trump, because Obama ended the manned space flight program and cost us a job (Richard was forced to retire), and our house that we had bought brand new and only lived in for five years in Titusville, Florida. But when Trump became President, Richard was called back to work (after 6.5 years of retirement) at the Kennedy Space Center and we had our two best financial years EVER!

The truth we have lived and experienced is vastly superior than ANY propaganda (that anyone tries to cast on our minds)! That’s my story and I’m sticking with it.

Screen capture: Yes, Elon, it is very obvious. –Elon Musk post on X.
Meme: “They always call it a conspiracy, but they never call it a lie.” –Unknown
Meme: “You watched The Hunger Games and sided with the resistance. You watched Star Wars and sided with the resistance. You watched Divergent and sided with the resistance. You watched V for Vendetta and sided with the resistance. When it’s fiction you understand. Yet you refuse to see it when it’s the reality you’re living in. Wild.” –Unknown

If you’re on the fence

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, connecting-the-dots, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/user/richardmurrey

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

Fighting healing 7/27

I have a new respect for this thing called life. The process of coming in – losing myself – and then finding myself again with all sorts of wounds to…

Fighting healing 7/27

And the conversation continues

Each of us is worthy. Each of us matters (we’re here in a matter-full, physical body). Many deny the Power thereof. Many of all different faiths, but I was raised Christian in a Latter Day Saint faith (yes, there’s more than one) and THAT’S triggering enough for many! If you would rather listen instead of read, play the audio:

So, TRIGGER ALERT! You may NOT want to read this, as I’m on FIRE today!!! Here’s what happened:

Here I sit in full moon Energy. Apparently, because as I ATTEMPT to hold my focus on the formatting task of getting the paperback version of my holistic health book done, so I can upload the manuscript for it to Amazon (the ebook is already there), I CONTINUE to get triggered by Facebook comments to a post I put out there for FUN! Ha! I guess it has been fun, and the formatting task is taxing, tedious, and not something I enjoy else I would have it done already! Ha! LOL

The health book is the story (all documented history) of how I reversed lifelong (from age 6 to my early 40s) chronic asthma and how I’ve been living a vibrant life asthma-free since 2005! I was able to quit 5 asthma and allergy medications, saving me thousands of dollars in co-pays (and full costs for meds when I didn’t have health insurance for many years). But dental issues, well THAT’S another story!

To our better health, living in ease (no more anxious feelings or tension), letting go of ANYTHING we don’t need, and sustainment in JOY! Stomping my feet, and hearing the Universe say, “Hahahaha Sheila, you can stomp your feet all you want to but EVERYONE comes home someday–even the best of them! You can only do so much. Yes, Jesus the Christ started a revolution, but He came HOME too!

p.s. Have you been watching, The Power??? https://www.imdb.com/title/tt10369484/?ref_=nv_sr_srsg_0_tt_8_nm_0_q_the%2520power

p.p.s. Have you been watching, Waco: The Aftermath??? https://www.imdb.com/title/tt19842834/?ref_=nv_sr_srsg_0_tt_7_nm_1_q_waco

Maybe I ought not be.

Sheila “Spiral Sister” Murrey

Peace. Out.

Integrating the Spirals to mind our Energy

My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.

About us

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.

My husband, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

For more from me about us being ALL worthy. How we matter because we’re living in a physical body. How though we come from different faiths, we don’t deny the Power. How to sit with whatever triggers us. And my deep dives with Spirit. Follow me on Instagram: https://www.instagram.com/takeonyour