Sheila “Spiral Sister” Murrey Connections, Consciousness, Mind, Spirit

Maybe it takes an analyst to question, a poet to ponder, and a child to see why Jesus taught in parables

Introduction of my April 2022 Facebook post

I’m taking some time out this weekend from the writing of the second edition of Take It Upon Yourself to Live a Wholly Vibrant Life, which I am renaming to Have Yourself a Wholly Vibrant Life- Reversing Asthma and Other Chronic Illness Naturally, to rewrite and post something I wrote last year on this day for Facebook. I’ve edited the following article a bit (in particular the last paragraph about the FB and IG challenges I did in 2022) to make sense at this NOW moment.

April 1st 2022 Facebook post

While sitting with a bowl of cooked cabbage with a bit of luscious Irish butter on it, I pondered:

  • Maybe it takes an analyst to question
  • Maybe it takes a poet to ponder
  • Maybe it takes a child to see

That Jesus taught the people who followed him using parables, so they would understand that spirituality, enlightenment, and faith were only useful when one applied their highest and best understandings, ideals, and yes, their very integrity, DURING any perceived wrongdoing, hurtful, or harmful situation? Maybe?

Sheila “Spiral Sister” Murrey

Once or twice close friends have told me they thought me to be more spiritual than they. But I don’t see it that way at all. And I have had others, even family, think that I was pushing things “too far” (like when I called out certain institutions that could do better when it comes to children).

Well, I guess I do call it like I see it. But I can admit when I need to “turn things over and over until I can gain more insight” or lastly, let the something go because I was not there to witness said perversion, mistreatment, etc. I was not a witness and therefore, it’s none of my business.

However, as a living and breathing fractal of Omniscience (the same as each of you), I do want to hold space for anyone suffering or in bondage. I want to see all the captives set FREE! I want to see the hungry fed, and the naked clothed. I want the abuse to stop. And writing seems to be the talent and skill God gave me, so I use words to bring Awareness.

I am not saying I am better than anyone. I am not saying I am blameless. And if others want to discourage me from sharing what God has put on my heart, I have to let go of their judgment of me. I cannot and do not know everything that’s happened to them, and cannot and do not know if my words cause them pain. I pray my words do not cause pain, as my only intention is to shed light on certain negative aspects involving certain institutions. I realize it’s a double-edged sword.

I focus on the light and the love, but also the balance that comes from the yin and yang of it ALL. And I have also been a mirror to some who are what I call my “love and light friends” who have called out certain things they disagree with, and I’ve found that those certain things are probably what they are here to heal first within themselves, and then shine a light on the issues in an uplifting way. I will commit to doing the same, realizing it’s probably more of a lifelong practice than something I will ever fully cultivate or actualize.

Last year, I made a commitment to daily post and share a page from the Course in Miracles calendar and once-a-week “Chaos and Kindness bracelet challenge” I did with my daughter (she had to drop out of the bracelet challenge part way through though due to her new job). I took the month of April 2022 off from adding any commentary to my FB and IG posts. (And no, it wasn’t an April Fool’s Day joke.) It was a test of will for me and I held myself accountable. I got through it and learned a lot. I let go of making a lot of commentary posts for the rest of 2022 and I broke the habit of feeling I had to share every thought and opinion.

To our better health, ease, joy, and sustainment without attachment.

Sheila “Spiral Sister” Murrey

Peace. Out.

Integrating the Spirals to ease sad and lonely feelings

My online Zoom video course, Integrating the Spirals is important now more than ever because I know more people are sad and lonely these days. (Let me know if you’re interested in taking the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.

Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

Omniscience knows ALL. Omniscience is always with you. You are never alone.

Transcribed by https://otter.ai and grammar-checked using Grammarly.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon. Plus, I documented how I naturally reversed 30+ years of chronic asthma in my holistic health book, Take It Upon Yourself to Live a Wholly Vibrant Life, that’s available on Barnes and Noble with the second edition coming out soon on Amazon.

Connecting…

For more from me on the second edition of Take It Upon Yourself to Live a Wholly Vibrant Life, which I am renaming to Have Yourself a Wholly Vibrant Life- Reversing Asthma and Other Chronic Illness Naturally, and the Integrating the Spirals course to ease sadness and loneliness, follow me on Instagram: https://www.instagram.com/takeonyour

Sheila “Spiral Sister” Murrey Education

C*VID

My personal experience and observations. Not to be taken as medical advice.

Personal observations

One of my first friends from my childhood, was a Nursing supervisor in Ohio. He passed away on Jan 21, 2021 after presenting with heart attack symptoms. He had the C*VID vax on Dec 27, 2020. But he had the flu shot on Nov 20, 2020. So, was his death by vax a coincidence? I don’t think so.

I’ve only EVER had the flu shot once. It never prevented me from getting the flu, in fact, I used to get some kind of cold or flu every year for many years. That is, until I took it upon myself in 2005 to take control of my health, change my diet, and work to improve my overall state of health.

Back then too, my nursing supervisor friend told me he learned about nutrition from ME! And that shocked me because I assumed nurses would learn something about nutrition in nursing school!

In a completely separate instance, one of my other childhood friends (we’re both turning 60 soon), had her C*VID vax and nearly died the next day when her blood pressure dropped dangerously low! She was simply sitting in a chair next to her husband and passed out!

Had her husband not noticed her slump down and called an ambulance when she was unresponsive to him—she would have died!

A week later, her general practitioner told her she’d had a vaccine reaction! She had not even been told that could happen! What if she had been home alone?

Initial thoughts

When all this stuff started about the *demic, I may have followed along with the majority of people (to get the shot) too without asking questions.

But here’s the thing.

We don’t watch the news (we actually don’t watch TV). We are too busy creating things. And most evenings we relax with a favorite DVD movie or documentary, or we go back and watch an older series we have on DVD.

I actually get my news from multiple sources and they are authoritative sources not biased reporters. And certainly not from anyone who takes money from Big Pharma!

And all of this C*VID stuff seemed to ride on the heels of the political upheaval in this country. (and that made us suspicious of motive and intent.)

If I were on a jury, I would have more than a shadow of a doubt that something wicked this way comes (in regard to these inoculations). Just sayin’. Call me cRaZy.

Dogma of Science

Even some near and dear to me have uttered those words that have reached near mantra status, “I follow the Science.” But are they really following the Science or are the following the DOGMA of Science?

Bruce Lipton taught us about the Central Dogma of Science—Scientism, which actually keeps most scientists in lockstep with the research findings that have come before, instead of breaking new ground—in his mind-expanding book, Biology of Belief.

Bruce postulates, “If you base your science on wrong information, then that science could be detrimental to medical practice. It is now a recognized fact that conventional allopathic medicine, the primary medicine we use in Western civilization, is a leading cause of death in the United States.”

I tell our friends and family if they follow the Science, to also follow the Money:

Quote by Jon Queally: Pandemic created 130 new Billionaires, $2.1 Trillion in new wealth, while millions suffered.

Hypocrisy in politics

Let me get this straight, Democrats (or The Left) want to:

  • Defund the police
  • Open the southern border to allow thousands of potentially virus infected in
  • But build a half million dollar wall around Biden’s beach house in Rehobeth NJ?

Yeah, right! What hypocrisy! (Can you imagine the outcry if Trump had done any of these things?)

Sounds like a recipe for disaster to me!

It also sounds like our leaders are INEPT!

I had a bullet point (haha pun intended) in the list, but removed it out of respect for what just happened with Alec Baldwin shooting a couple people on the set of ‘Rust.’ (I don’t know how two people get shot from one bullet, but we’ll see how this turns out.)

Before you jump down my throat and say I’m a gun toting conservative (I’m not), even Bill Maher owns a gun for self protection. And he’s about as Leftist and liberal as one gets (oh, but he’s Swiss and Canadian, so there’s that). Ha! I kid the Canadians, they’re alright in my book (now that I know several really well).

Natural Immunity

I had the flu after returning from Ireland, Dec 22, 2019. It was a strange kind of quick-hitting thing.

To get over it, I followed a health action plan of naturopathic, homeopathic, herbs, teas, essential oils, and other natural remedies.

There was no public knowledge about C*VID then, and no test, but when my husband insisted I go to a Walk-In clinic, the doctor simply took my vitals (standard measurements), took my oxygen level reading and asked if I had been gasping for breath. She really didn’t think what I had warranted medication or was that serious, though I felt like I had knives poking me in my back and had never experienced that simply from coughing before.

After that doctor visit, I went straight to our little family owned pharmacy and bought a digital pulse oximeter. (Remember the article I wrote about that? If not, here it is.) I’ve used it several times since to ensure I am staying in the very high 90s (97-99% oxygenated range).

I also beefed up our supplement cabinet with specific products that are known immune system boosters. I am stocked up on herbal teas, vitamins, protein powders, sprouted flaxseeds (thanks to Green Smoothie Girl), and of course, the redox signaling liquid molecules we have taken daily for years.

Maybe what has been going around has been worse than what I had in 2019, I won’t make light of C*VID or deny there’s a virus. But if only a fraction of what I have heard and read is true about the treatment plans hospitals put people through, including vent and Remdesivir, I’ll stay home (Thank God for delivery services) and write blogs and songs. Thank you.

Speaking of songs, here’s the song my hubby and I wrote to honor my first friend, and all first friends everywhere who give their lives helping others.

https://www.n1m.com/richardmurrey/song/1009302-first-friends

What we can do

Judy Mikovitz will one day be heralded as a hero, just as Rand Paul has now been proven right, that Fauci lied.

Be open to learning from many different authoritative sources, such as https://childrenshealthdefense.org

And this incredible news team: https://thehighwire.com/videos/episode-238-american-exodus/

Consider ALL sides of each story and expand your mind. This will help your mind ask different questions and improve your analytical abilities.

I like to find scientists like Judy Mikovits, who have been purposefully maligned (because their work or findings differed from some “higher ups.”) But the truth shall set the captives free.

I have a feeling that Judy will one day be heralded as a hero to bringing many things to light, just as Rand Paul has now been proven right, that Fauci lied.

Time will tell.

UPDATE 11-5-21 Gain of Function

Gain of Function research

If you are suffering, reach out to the America’s Frontline Doctors for telemed help.

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. 

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here. 

Be the best version of who you want to be. 

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Sheila “Spiral Sister” Murrey Education, Holism, Mind, Spirit

No Dogma Required

No dogma required.

I’ve said this before, and I’ll say it again… you can Take It Upon Yourself to be, do, or have Anything. You can take care of yourself. Be your own boss, preacher, teacher, shaman, priest, doctor, and so on… Oh, yes, you can. Give yourself permission. Get your backbone up.

Dogma (original song & artwork) by Richard Murrey.

Do you know why I write the word awesome as aWEsOMe???

Because WE OM. (We meditate.)

The list

From our meditations we have the knowing that:

  • WE are never alone.
  • WE are critical thinkers.
  • WE are deep thinkers.
  • WE are not sheeple.
  • WE don’t drink the Kool-Aid.

I Mind My (Own) Energy–boy, how true is this turning out to be NOW (in reference to the Off Grid living)!

Feel your way

WE don’t need labels or judgments, but recognize it is human for us to do this. 

WE won’t judge our “beginning” (or becoming) from someone else’s “middle” and we know we’re all in the process of “becoming.”

Empowered

WE are empowered and are always (ALL ways) connected with our higher power, Source, God, the Universe, etc.

Choice

In All things, we always have a powerful CHOICE.

WE can choose (no matter the circumstances) to operate at our very best.

Never alone

Source Omniscience is IN, THROUGH, and ALL AROUND us – ALL dimensions — ALL the time! There is nowhere Source isn’t. 

We Are All Connected. 

Everything Resolves to GRATITUDE. God is limitless Omniscience – No Dogma required.

A bit about us:

My husband is an award-winning illustrator, plus he is a seasoned guitarist, bass player, and songwriter (of over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s us: https://vimeo.com/416711742?ref=fb-share

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. 

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here. 

Be the best version of who you want to be. 

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Sheila “Spiral Sister” Murrey Connections

Be Open To Receive – a follow up

This blog post is going to attempt to catch the many times that I myself need to “be open to receive.”

I believe teachers, okay, everyone really, should practice what they preach. So here I am, practicing what I preach (read my book chapter, Be Open to Receive for context).

Talking with someone near and dear, he mentions a certain “theory” that has recently been trending on Google. I poo-poo it. Ta-da! What happens? I am doing research on a seemingly unrelated topic for an Examiner article that I’m writing and POOF! The same theory shows up! I begin to feel perplexed. I take a shower and I realize that I must “be open to receive” and at least, research it.

Another day, one of the subjects of my book chapter and I go to lunch. For me, just the very act of going to lunch was “being open.” In fact, due to both of our schedules, the lunch was rescheduled many times!

So, of course, as I imagined would be the case, this person presented me with new insights on several topics. I made notes on my iPhone for further investigation. Later, she presented me with some additional information though, and my first response? I asked, “Did I ask for this”? But just as quick, I realized what I was doing, so I followed with, “thank you, at some point in the future this might be some information I will need, though right now, it is not what I had in mind.”

I have been presented with a challenging opportunity. Okay, it did not present itself quite so elegantly packaged exactly. It came by way of a bit of struggle. Little bit of ranting and complaining occurred here at the old iMac.

In the struggle of attempting to meet the “rules” of a big blog site, I realized I could update this site (or at least open to the idea and explore this as a solution), hence, Take It Upon Yourself gets a shift. Oh JOY! Now, We Are All Connected is born. The page that all of my posts about Limitless Creator, God, Spirit, Energy, and so forth, will be linked. Let’s see if we can have some fun with this!

Isn’t life fascinating? Brilliant? Heart-opening?

I am finding it challenging at times to “be open to receive.” The Universe is showing me that I still say no often, judge, and close doors that I don’t think I need to walk through.

When you let your ego take a back seat to what’s out THERE, all around you, YOU will be amazed how God, Creator, Universe will speak to you.

I nearly feel that every time I open my mouth to judge something, a moment later I might have to eat my words! I write quite a bit about self help issues, no doubt because I need to help myself! So, it should come as no surprise that I’m always in analytical mode. Constantly weighing pros and cons, always finding that change is the only constant in life.

I hope my sharing these struggles and triumphs might help you too.

I over-think, I contemplate, then I allow the Universe to show me.   When I’m wrong, I admit it. I am humble. I am living in my head a lot. But I write. Writing is my voice. I am transparent. When you read my words, you see my soul. I hope it helps you. I always want you to Take It Upon Yourself though. Strengthen the fabric that connects us all. Challenge me. Improve us all.

To be continued…

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself