summer outings – Integrating the Spirals

I’m going to be sharing much lighter things in upcoming days. I think. Maybe. Well, we shall see. I know life’s too short to continue to pound away at issues that seemingly never change. Like wars and rumors of wars. Pestilence and disease. Oh, the drama of humanity! It makes me weary. So, here’s a few snaps of some of our recent FUN! How’s that for turning the mirror ball around? Or twisting the kaleidoscope to reveal a new design?

We joined the family at a little quaint family fun amusement park in New Hampshire on Sunday called, Story Land. It was really geared more for the under 8 age group, but they had several adult rides too, like a steel coaster that I squeezed myself into and hit my knee on and got gut punch at the end. Ugh. But overall, it was a fun ride and smooth. Then, they have a wooden roller coaster that was my favorite and a bit easier to fit into and get into and out of. The gut punch at the end wasn’t nearly as bad as the bar that came across the body was larger/wider. Whew! Neither of these went upside down. I cannot do upside down, nor spin around anymore. I didn’t even do the fairly slow tea cup ride.

Daughter and one of the twins in one “cup” and son-in-law and the other twin and eldest granddaughter in another “cup.” These “cups” would spin around, as well as travel in a spiral 8 type of circle, weaving in with the other wheel of “cups” in a threaded type fashion. As someone enthralled with integration, you can imagine how thrilled I was to witness this ride. I took photos and videos from outside of the ride. Later, they told me they had no control of how fast the “cups” would spin, so I probably made the wise choice to abstain from riding. –Sheila Murrey at Story Land, NH.

I loved the old timey carousel though and the horses actually rocked! They were handmade many years ago in Germany and shipped over to the USA! Wow! So, there was a bit of history at Story Land, which I really appreciated. We had some “fair” type food (and unfortunately whatever I ate, a schnitzel type sausage dog, didn’t agree with me and gave me tummy pain), but after a bit of a rest on a grassy, shady hill–I was okay to go on with the day. I took loads of pictures of the granddaughters, but I’m not allowed to share them publicly. Still I enjoyed taking those photos and our family and close friends can enjoy those for years to come. I loved the scenery at the park. It isn’t every park that comes with mountains as a backdrop and a tunnel to walk through to cross the highway! I would like it if Story Land would include something about mining gemstones or such. They do have a large aquarium and our day ticket included entrance into that, so we’re planning on going there on another day. We were all too tuckered out to go to the aquarium on Sunday.

The carousel photo — daughter, son-in-law, and I sat on the bench behind a row of horses. I wasn’t about to try to get on a horse! LOL Later in the day, walking up the hill to the area of the coasters and water park took what energy I had left in me. I as happy to sit in the shade at the water park while everyone enjoyed the tube type water slides. –Sheila Murrey at Story Land, NH.

We walked sooo much at Story Land on Sunday that my calves were sore on Monday. It’s taken me a couple of days to recover from a bit of a sunburn too. But the good news is I got right back into my mobility exercises on Monday though, which is unusual for me (typically if I break a daily habit it takes some time for me to pick it up again). So, I’m thrilled to have broken THAT pattern! And I had a Facebook Live conversation on Monday and an early morning Zoom group call today too! So, I’m right back in the saddle (so to speak) for marketing my book, and the radio show, etc.)

Here are a few pictures of the lake in Maine where we camped recently too. Again, I was either walking/swinging at the swings with the girls or swimming, and didn’t have my phone with me. I made a conscious effort to “unplug” while we were at the campground.

We enjoyed a view of the lake from our rustic cabin and the girls (and all of us really), enjoyed the campfires we had on the nights it didn’t rain. And yes, we had s’mores on evening. They were a big hit! –Sheila Murrey

I walked a few feet closer to the lake to grab a better photo. –Sheila Murrey

My friend, Linda, of Creative Artworks: https://creativeartworksblog.com has suggested I get some pencils and erasure to use while sketching, and I finally got out to a different store the other day and found some! Thus, perhaps my skills will improve?!? Ha! We’ll see.

I looked for a watercolor set of paints but no luck, this time. The pencils and erasures I picked up for cheap. No idea how well they will work, yet! –Sheila Murrey

Here’s a link to the Facebook Live I did the other day with Lori Phillips of The Be Awesome Network. You don’t need to have a Facebook account to view it, but do let me know if that’s not the case: https://www.facebook.com/groups/thebeawesomenetwork/permalink/1898555040825659/

Screen capture from my convo with Lori Phillips on The Be Awesome Network. –Sheila Murrey & Lori Phillips

This morning’s Zoom call was with a Unity church business group and it was recorded, but I don’t know if they make those things public or not. It was very well received and I had several questions about it too! Yay! If they share the recording out publicly, I’ll share the link next time. If not, then it is what it is. I wish I had personally recorded the audio though, as it was one of my best explanations I’ve given yet of my book. I supposed I keep getting better at explaining what’s in the 600+ pages! Ha!

My book, We Are All Connected: The How and The Why

Here’s the link where you can grab a copy of, We Are All Connected: The How and The Why. An analytical mind searches for answers.

See me talking about my new 5th book on YouTube –>> https://youtube.com/shorts/RKmIIucsMs4?feature=share and here’s how to get a paperback copy of, **We Are All Connected: The How and The Why**. https://amzn.to/4s7n3Jg or eBook version: https://amzn.to/3PAvfUK

Find me over on my YouTube channel for JIGGLE WIGGLE, mobility movement videos, video book reviews, and more at: https://youtube.com/@spiralsister

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 1,000 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

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