It’s September 17th, 2024; We have an original fusion song (jazzy rock and blues) that features an aWEsOMe saxophone on the break and horns in the riffs. Bubba Hudson brings it on vocals in this song about the two-timers. This is a radio-ready song is ripe for the pickin’! A rich and full production from Steven Cooper’s music studio in Nashville, TN.
Here’s the two-hundred-sixty-first new music post for 2024, as I consistently bring a new original song to the masses, or at least, my WordPress friends! Ha! I know a few of you have been cheated on and may love this song! I do!
Another version of the same song:
Off to the dentist, so keeping this short
I may come back and give you and update in a few hours on how things go at the dentist, but for sure I’m wearing a FREEDOM patch, to help turn off any pain during the visit, as well as ease the sciatica. My knee is all better though! Not sure what I’d done to it, but guess I twisted it so it took a few days to heal. Whew! At least it healed.
Super Patch info from a friend on Facebook
Screen capture: Why try Super Patch list. –Facebook friend
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, heavenly, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s September 16th, 2024; We have an original country song that features a melodious break, as well as some aWEsOMe guitar riffs. Bubba Hudson is back on vocals to sing of a post-apocalyptic story from a son’s perspective to his dad. A fitting song for what I’ll be talking about later in this post. This is a radio-ready song that one might say, offers a solemn warning, but Mother Nature shall recover. Gratitude for the beautiful production on this song from Steven Cooper’s music studio in Nashville, TN.
Here’s the two-hundred-sixtieth new music post for 2024, as I consistently bring a new original song to the forefront each day to feed inquiring minds.
I bought a couple of books today
He Was Weird by Michael D. LeFevre
Typically, I buy Kindle books, but Michael and I have been reading each other’s blogs (link to 80smetalman blog on WordPress) for quit a while; Michael writes a lot of music posts. Michael wrote the book, He Was Weird, about bullying. A subject that hits home for me, as I was bullied as a child. I have wanted to read this book for a while but kept putting it on the back burner (I have quite a few books I’m in the process of reading right now).
I ordered the paperback of He Was Weird today though, and will hand it down to my granddaughters when I’m done. I want to share it with them in hopes that it will help them understand that boys can get bullied too and how they might deal with it, or cope, should they meet someone in Michael’s shoes one day. I think every book helps us understand the world better. I am looking forward to receiving this paperback. I love connecting with other bloggers on WordPress and supporting each other as we write and market our books.
Screen capture of the book cover: He Was Weird. –Michael D. LeFevre
GOD in a backpack YOU
I met Lucia Herger a couple of weeks ago in the Be Awesome Network on Facebook (Interview #88). I knew right away that we ‘clicked’ and were ‘birds of a feather.’ So, I reached out to her for a Zoom call. It took us a few days to actually connect though, due to our schedules, and time zone difference, not to mention, tech challenges. Ha! Good old Technology. We love it, we hate it, but thankfully, it brings people together!
Lucia talks a LOT about how we’re all living in Paradis today, well, as she says, we’re living in Heaven on Earth. So, as I said earlier, it was fitting I speak about her book today, since I’m sharing our ‘Paradise today’ song.
Lucia and I both have a love for Omnipresent GOD and love talking about on this expanding and voluminous topic! I’m thrilled to support her by ordering her book, GOD in a backpack You. And uncovering more about her journey with the divine. Here’s a link to watch a recent interview she did with Tammy Scarlett on The Women’s Wellness Network Facebook group too!
Super Patch holistic patches to live your Paradise today!
Photo: Ignite Super Patch. –Super Patch Co.
Three of the four or five patches a day I’m wearing for at least 90 days to participate in the weight loss challenge. I’m wearing Liberty, Ignite, Peace, and Defend, and the Freedom patch to relieve sciatica and knee issues that are improving daily.
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, heavenly, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s September 15th, 2024; We have an original country song for those who love Country Music. This has some fiddle in it too! It’s a great song about why extraterrestrial aliens might have come to save the planet. “They say this is the taste, that saved the human race. As long as we make good shine, they’ll treat us just fine.” A FUN radio-ready song with a bend for UFOs. Gratitude to Steven Cooper’s music studio in Nashville, TN.
Here’s the two-hundred-fifty-ninth new music post for 2024, as I consistently treat you to a new original song each day to get you thinking and moving!
Uh, oh! (Speaking of moving)
In one of those series of cascading events, painful and humorous moments, my daughter and I went out to an art class last night and both ended up hurting ourselves. Not from drinking either! In separate events, my daughter had been sitting on her couch, cross-legged. One of her legs fell asleep and when she got up, she thought she could just ‘walk it off.’ She’s done that in the past with no problem, but not last night! She put too much weight on her left foot and ROLLED her whole foot over on her ankle (toes went completely underneath her foot)! She called her husband to come downstairs (he does Live YouTube streaming on a gaming channel), and he said she was crying so hard he thought someone died! He came over to coordinate things with me (because the twins were in bed, oldest was at her dad’s and not home to watch them), so he could take her to the ER. I got out of bed too fast, to answer the door and twisted my leg or something and got a twist in my right knee!!! Already dealing with sciatica, I knew this wouldn’t be good, and then I wasn’t much in a mood to go next door, but sat down in a chair by our door to chat with him. After I got back in bed, I began laughing at the absurdity of the whole situation.
At the art class, we sat with a lady who was wearing two boots, one on each foot, and I could just envision my daughter getting one of those and wondered if we’d unconsciously set ourselves up for this! Uh, oh!
Our son-in-law took my daughter to an Urgent Care center this morning. I kept tabs on the twins. She has a divot in the bone. Not sure how long she has to wear the boot! She’s having trouble on the stairs, but think she will be able to drive in a day or two.
Photo: My daughter’s foot in a boot for divot fracture. –Pic by our son-in-lawPhoto: Painting my stoneware bowl at the art shop where my daughter works. –Pic by my daughterPhoto: Painting the green tea color glaze on my stoneware bowl. The bowls are then fired in a kiln to run all the colors and we’ll get them back in about a week. –Sheila Murrey
I think I’m going to start playing some music beside my knee! I’ve got four tubes of various remedies to put on it, and I’ve already used the magnesium (I used to sell), this morning. It’s about 50% or 60% better now than it was last night. Plus, I’ve figured out how to walk and sort of use one side of that foot so I don’t put pressure on the whole knee. Thanks to what I learned years ago from Feldenkrais sessions I had! I offered the lotions and ointments to my daughter too, but she’s going to leave the long boot on for a while.
Screen capture: Cymatics. From the presentation I attended the other day. –Robert Edward Grant and Cymaglyph Cadboy. Slide from M. Yannetti
Sharing what works for me
I am so thankful for the FREEDOM Super Patch that allows me to continue to do household chores; I doubt I will do my stair climbing today! I will do some yoga, qigong, and Yamuna though and wear 4 or 5 patches. The FREEDOM patch helps a LOT with pain.
Photo: Defend, Peach, and Victory Super Patches I wear. –Sheila Murrey
Three of the four or five patches a day I’m wearing for at least 90 days to participate in the weight loss challenge. I’m wearing Liberty, Ignite, Peace, and Defend, and the Freedom patch to relieve the sciatica and knee pain.
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, healing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s September 14th, 2024; We have an original rock song for you that’s heavy on the sax. THIS prehistoric love song features the incredible hot saxophone from John Heinrich and offsets the rich vocals from Bubba Hudson beautifully. A FUN radio-ready song professionally mixed in the music studio of Steven Cooper, Nashville, TN.
Here’s the two-hundred-fifty-eighth new music post for 2024, as I consistently push out a new original song each day to get you rockin’ and rollin’–or at least inquiring or moving!
Speaking of history, do you read 1440 News?
Screen capture: 1440 news story about the historic spacewalk that occurred this week. Read the full story on 1440 News. –1440 News
Increase your grip strength
I often work with my fingers and hands while we’re watching YouTube videos, a movie, or docuseries. I also focus on my grip strength while swinging on a swing in the backyard. While sitting in my recliner though, I use the pressure of one hand against the other, holding certain fingers, as in the Jin Shin Jyutsu mudras, or use a finger grip tool that I bought when I took Reflexology course several years ago. I believe grip strength is important.
Screen capture: 1440 News health story: “A 2015 study of 150,000 people across all income groups, showed that reduced handgrip strength was closely linked to mortality.” –Source: The Lancet
Sound and frequency: Cymatics
Perhaps I’m getting more from my finger and hand workouts when I listen to music at the same time?
Screen capture: “…Cymatics is the science of visualizing audio frequencies…” –Crystals and Sounds
I love sharing what works
I am so thankful for the FREEDOM Super Patch that allows me to continue to do household chores and do my stair climbing, yoga, qigong, and Yamuna while dealing with sciatica.
Screen capture: My comment regarding freedom from sciatica pain. –Sheila Murrey
I’m wearing either three or four patches a day for 90 days to do the weight loss challenge. I’m wearing Liberty, Ignite, Peace, and Defend, and the Freedom patch to relieve the sciatica–and IT WORKS! I am so thrilled!
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, inquiring, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s September 13th, 2024; We have an original rockin’ pop song for you today. If you’ve been reading about the space walk in the last couple of days, THIS song wonderfully aligns! This is a FUN radio-ready song, sung by Bubba Hudson and professionally mixed in the music studio by Steven Cooper, Nashville, TN.
Here’s the two-hundred-fifty-seventh new music post for 2024, as I consistently give you new original songs to get you into exploratory mode! Ha! I’m a bit late in posting today because my daughter took Richard and I to lunch at a Mexican restaurant she’d been wanting to try! (See photos near the end.)
Low ridin’ cars
Photo: Low ridin’ car from recent car show in New Hampshire. –My son-in-law’s photo–not his car. (Check out Mike’s YouTube channel if you’re into gaming.)
Artwork Richard did while working at Kennedy Space Center
I always tell Richard he was so lucky/blessed to have gotten paid his whole 40+ year career as an artist, by doing what he loves! Later he used this artwork in this music video for Low Ridin’ the Galaxy.
Artwork: Prominent faces in Space. –Richard Murrey
Sound and frequency
I attended a 90-minute presentation by Michael Yannetti (who’s in the Theosophy book club I’m in). And it was EXCELLENT! I’ll be sharing some of the screen captures I took from his presentation in future Integrating the Spirals posts here, and incorporating the rest in a new session I’ll put together for the Integrating the Spirals DE-Program. I know many of you will love this!
Screen capture: “…dentin fluid flow…” –Robert Edward Grant via Michael Yannetti’s Sound and Frequency 2024 presentation
Our Mexican lunch
Interior of El Tequila and me and hubby, Richard. We loved all the murals handprinted on the walls of the restaurant. Very cool!Our drinks, chips, salsa, and my chicken enchilada and mole sauce –Sheila MurreyHubby and daughter got the lunch specials. I had to have anything with mole because I love mole sooo much! –Sheila Murrey
Super Patch – An at home business!
I have always had some kind of at home business, simply for the tax advantages, if nothing else. But while I am not a ‘sales person,’ I do love to share what has worked for me, in case it might help others. That’s it! Pure and simple motivation. No hidden agendas!
Screen capture: What it takes to get started with me in this holistic health company. US $50 to join and $45 for each 28-day package (2 packages minimum). –The Super Patch Co.
I’m wearing either three or four patches a day for 90 days to do the weight loss challenge. I’m wearing Liberty, Ignite, Peace, and Defend, and the Freedom patch to relieve the sciatica–and IT WORKS! I am so thrilled!
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, low-ridin’ the galaxy, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s September 12th, 2024; We have an original rockin’ country song for you today. Exciting guitar, vocals, and fiddle in this one! “Darlin’ if you come with me, I think you’ll feel the chemistry” as the song says! This song was sung by the wonderful, Ron Wallace. The FUN radio-ready song was professionally mixed by Steven Cooper, Nashville, TN. This will get us dancin’ (or stair-climbing). Ha!
Here’s the two-hundred-fifty-sixth new music post for 2024, as I consistently give you new original songs to get you dancing, walking, bouncing on a trampoline, and MORE!
Lovin’ done right. Music, lyrics, and video by Richard Murrey.
We each evolve, with every turn of the kaleidoscope!
Meme: “Evolution is not based on competition. It’s based on cooperation. –Bruce Lipton, PhD
Bit more from Susan’s book, Extreme Prejudice
When I woke up at 2 am last night with self-imposed indigestion, I read some more in Susan’s book, Extreme Prejudice. Thankfully, though it annoyed me (the ineptitude of our government), I fell back asleep.
Just this morning I was in the Dr. Bruce Lipton’s online commUnity forum, replying to a few posts. Here’s on example, which also details what I’m currently going through with my teeth:
Screen capture: “…dentin fluid flow…” –gary.lyu (Gary is a chemist/scientist)Screen capture: My reply to Gary (and putting my dental story out there for anyone, including Gary, to comment on and offer advice or suggestions). –Sheila Murrey
Don’t give away your FREEDOMS
The more I see regarding the Harris/Trump debate, either in memes or comments on posts, the more I see people willing to give up their FREEDOMS; they are more than willing to trade freedoms for security. What most people fail to understand is that once freedom is gone, we have a totalitarian government. And then, when their government is wrong, there’s no path back to FREEDOM.
Super Patch for weight loss
Right now, the Super Patch holistic health team I’m on is running a contest for those of us who want to release excess weight. If you want to lose weight, you might want to join now and get in the contest. I’ve been told they’re going to give away some great prizes, and as you know, I’m good at winning contests! Haha!
Screen capture: Hormone cocktail, Clarity cocktail, Bliss cocktail, and Craving cocktail sets of patches to wear to bring about weight loss depending upon which you feel you need. –The Super Patch Co.
I’m wearing either three or four patches a day for 90 days to do this challenge. I’m wearing Liberty, Ignite, Peace, and Defend. My friend, Kary Kruger, who introduced me to these patches, she and her adult daughter have both lost/released 40 pounds in the last year (yes, they move more than I do, and probably eat better/cleaner than me, but if I can drop even half that, I’ll be on track to release more next year). I am doing my stair-climbing daily, the patches have eased all the joint stiffness and crap I’d had for a bit more than a year, so I am very thankful for that! And I am back to my daily yoga and qigong, along with some Energy Medicine (I do Jin Shin Jyutsu, a type of body holding if you’re not aware of it).
As far as costs go, the patches are much less expensive than any other diet/exercise program I’ve bought before, so we’ll see. I’ll report my progress or frustration, either way.
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, eye-opening, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s September 11th, 2024; We have an original hard rock political anthem song for you today on this 23rd Anniversary of 9/11! Bubba Hudson’s vocals, hard rock guitar playing and radio-ready song engineering from Steven Cooper, Nashville, TN should get us ALL UP! And ready to take back our government!
Here’s the two-hundred-fifty-fifth new music post for 2024, as I consistently give you new original songs to inspire and motivate. This one should definitely go viral during this hot political climate. And I continue reading Extreme Prejudice by Susan Lindauer regarding the terrorist attacks on 9/11/01 on NY City, Washington D. C. and Shanksville, PA.
My 9/11 story
I had flown from Florida to Los Angeles, CA (LAX) a few days prior to 9-11-2001 and had been in NYC a year-to-the-day before that (and had stayed in the Marriott hotel that was also demolished after the ‘attack’. Yes, I still remember 9/11 well. Here’s my former post (written two years ago) regarding the events on September 11th, 2001. And here’s the audio of my reading that post:
Help us make this ONE go viral, won’t you? How do you think some songs go viral? MANY people SHARE them! That’s the only way folks. You can’t buy viral exposure!
Screen capture of my Facebook post last year, on Sept. 10th, 2023 in honor of 9/11/01. “Never forget. Not just the buildings. And not just the twin towers. But the reason for it and who’s responsible. (NOTE: This is why I am reading Susan Lindauer’s book, Extreme Prejudice right now.) –Sheila Murrey
A page from Susan’s book, Extreme Prejudice
Do you understand now, why I say all of the Truth on 9/11 has not come out yet? You have to dig for it. You have to read books like Susan’s (who was an ‘Asset’ and she explains in great detail what that is and how she came to work as one–she felt she was one of the unlikeliest of people to become an Asset too, because she was an anti-war activist)!
Screen capture of my Facebook post last year, on Sept. 10th, 2023 in honor of 9/11/01. “Never forget. Not just the buildings. And not just the twin towers. But the reason for it and who’s responsible. (NOTE: This is why I am reading Susan Lindauer’s book, Extreme Prejudice right now.) –Sheila MurreyScreen captures: 9-11 Rick Rescorla rescued over 2000 people – he did not comply when the broadcast told everyone to stay put in the twin tower. —Newsner.com and their Facebook video.
Connect with me on People 4 People (Bee Konnected platform)
You can join People 4 People with me for FREE for 30 days. I like that if I do decide to pay to be a member at the end of my first 30 days, I can be paid for doing things like, writing reviews for brick and mortar business, speaking on podcasts, or such. It seems right up my alley and I wanted to let you know in case you’d be interested in joining it too!
Meme: “The biggest divide in the electorate is between people who get their information from independent media and those who are brainwashed by the MSM. –David Sacks
It never fails to amaze me how many people will give away their FREEDOMS in hopes that their government will PROTECT them and keep them safe. What they fail to understand is that once they give their freedoms away, they become totally dependent upon their government. And if their government is wrong, then they have no path back to FREEDOM.
The Super Patch challenge
Right now, the Super Patch holistic health team I’m on is running a contest for those of us who want to release excess weight. If you want to lose weight, you might want to join now and get in the contest. I’ve been told they’re going to give away some great prizes, and as you know, I’m good at winning contests! Haha!
Screen capture: Hormone cocktail, Clarity cocktail, Bliss cocktail, and Craving cocktail sets of patches to wear to bring about weight loss depending upon which you feel you need. –The Super Patch Co.
I’m wearing either three or four patches a day for 90 days to do this challenge. I’m wearing Liberty, Ignite, Peace, and Defend. My friend, Kary Kruger, who introduced me to these patches, she and her adult daughter have both lost/released 40 pounds in the last year (yes, they move more than I do, and probably eat better/cleaner than me, but if I can drop even half that, I’ll be on track to release more next year). I am doing my stair-climbing daily, the patches have eased all the joint stiffness and crap I’d had for a bit more than a year, so I am very thankful for that! And I am back to my daily yoga and qigong, along with some Energy Medicine (I do Jin Shin Jyutsu, a type of body holding if you’re not aware of it).
As far as costs go, the patches are much less expensive than any other diet/exercise program I’ve bought before, so we’ll see. I’ll report my progress or frustration, either way.
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, eye-opening, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s September 10th, 2024; We have an original story song for you today! Bubba Hudson’s vocals and radio-ready song production from Steven Cooper, Nashville, TN should get us somewhere. Hmmm… where? What’s our goal? TV series, radio, film, games, any of that would work. Or introduce our music to a new up and coming band who needs original music (not everyone is a songwriter)!
Here’s the two-hundred-fifty-fourth new music post for 2024, as I consistently attempt to reel people in, but apparently we’re just not that good! UGH. Sorry! I am usually UP and positive, but in 2 days we’ve only had 14 views on the new song, and it shows we have almost zero visibility out there.
So, if you missed the launch of the brand new song, here it is! Prove me wrong. Restore my hope!
My First Time, lyrics by Richard Murrey; music and production by Bubba Hudson (who wanted no credit or cowrite, but we’re giving him credit here)!
More views = going VIRAL
Help us make this ONE go viral, won’t you? How do you think some songs go viral? MANY people SHARE them! That’s the only way folks. You can’t buy viral exposure!
Screen capture: YouTube shows 14 views of Richard’s new song. Can you help get us more views? Please? Thank you! –Sheila Murrey
Connect with me on People 4 People (Bee Konnected platform)
You can join People 4 People with me for FREE for 30 days. I like that if I do decide to pay to be a member at the end of my first 30 days, I can be paid for doing things like, writing reviews for brick and mortar business, speaking on podcasts, or such. It seems right up my alley and I wanted to let you know in case you’d be interested in joining it too!
Meme: Investing in your health is THE best return on investment you’ll ever make. Make the investment… and not the excuses! –Unknown
The Super Patch contest is revving up!
Right now, the Super Patch holistic health team I’m on is running a contest for those of us who want to release excess weight. If you want to lose weight, you might want to join now and get in the contest. I’ve been told they’re going to give away some great prizes, and as you know, I’m good at winning contests! Haha!
Screen capture: Hormone cocktail, Clarity cocktail, Bliss cocktail, and Craving cocktail sets of patches to wear to bring about weight loss depending upon which you feel you need. –The Super Patch Co.
I’m wearing either three or four patches a day for 90 days to do this challenge. I’m wearing Liberty, Ignite, Peace, and Defend. My friend, Kary Kruger, who introduced me to these patches, she and her adult daughter have both lost/released 40 pounds in the last year (yes, they move more than I do, and probably eat better/cleaner than me, but if I can drop even half that, I’ll be on track to release more next year). I am doing my stair-climbing daily, the patches have eased all the joint stiffness and crap I’d had for a bit more than a year, so I am very thankful for that! And I am back to my daily yoga and qigong, along with some Energy Medicine (I do Jin Shin Jyutsu, a type of body holding if you’re not aware of it).
As far as costs go, the patches are much less expensive than any other diet/exercise program I’ve bought before, so we’ll see. I’ll report my progress or frustration, either way.
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, discerning, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s September 9th, 2024; We have an original pop song for reminiscing or to inspire you to start something new! Bubba Hudson’s voice and the way he recorded and produced this song in his home studio is amazing! Richard cried when he heard it the first time! (He’s been more apt to shed tears after the stroke in Oct. 2022, which yes, makes me love him even more, if that’s possible).
Here’s the two-hundred-fifty-third new music post for 2024, as I consistently prove we never stop learning and growing! This original song is sure to please–with a bit of something in it to touch every heart. And speaking of ‘pleasing,’ why not share it with your favorite coach or business leader. I think it makes such a fantastic point about continuing to experience ‘first times’! Age is just a number, after ALL! Hahaha!
My Next First Time, lyrics by Richard Murrey; music and production by Bubba Hudson (who wanted no credit or cowrite, but we’re giving him credit here)!
Help us get more views
Last night I captured this screen of the number of views My First Time had gotten in the first 20 hours, and this morning when I grabbed the link to share, it had 4 views. So, I’m eager to see how many views we can get on this video in the next few days. Will you help share it?
Screen capture: YouTube views of the most recent 4 of our original songs. My First Time had 3 views in the first 20 hours since we uploaded it. Can you help get us more views? Please? Thank you! –Sheila Murrey
This is one of the first songs we’ve had Bubba Hudson do the vocals and music on–let us know what you think!
Speaking of chatting, I am available via Zoom–signup via my Calendly calendar if you would like to talk. But I know my friends in the UK and India are many hours apart, so talking is often difficult. My friend in Israel is about 7 hours ahead of me–I’m on Eastern US time zone. So, this is why so many of us chat via the comments, and that’s cool too, as I’m all for transparency.
Another way to connect is via Bee Konnected
I just had a ‘getting to know you chat’ with a new friend who re-introduced me to the Bee Connected platform–and join her ‘visibility’ group for FREE! The group is called, People 4 People. And I like that if I do decide to pay to be a member at the end of my first 30 days, I can be paid for doing things like, writing reviews for brick and mortar business, speaking on podcasts, or such. It seems right up my alley and I wanted to let you know in case you’d be interested in joining it too!
Yesterday, I shared that meme about Zuckerberg, so today, I’ve got another meme for you. I feel I’ve got to laugh (or I’d cry) at all this stuff. I am sharing this for a fellow blogger who ‘couldn’t believe’ Cheney was going to vote for Kamala. Yet, here’s the proof! I know it’s only get more wild before we’re done with this 2024 Presidential election cycle, so no offense if you like her (and some very dear friends of mine do like her, so I know it’s possible, even if I can’t understand it):
Screen capture from my email: “WAR WAR WAR!! Cheney Endorses Kamala + US Drops Ukraine BOMBSHELL Revelation!” (Episode SF448 if you follow Russell.) –Russell Brand
The Super Patch contest is revving up!
Right now, the Super Patch company (or my team, I’m still not sure which) is running a contest for those of us who want to release excess weight. If you want to lose weight, you might want to join now and get in the contest. I’ve been told they’re going to give away some great prizes, and as you know, I’m good at winning contests! Haha!
Screen capture: Hormone cocktail, Clarity cocktail, Bliss cocktail, and Craving cocktail sets of patches to wear to bring about weight loss depending upon which you feel you need. –The Super Patch Co.
I’m wearing either three or four patches a day for 90 days to do this challenge. I’m wearing Liberty, Ignite, Peace, and Defend. My friend, Kary Kruger, who introduced me to these patches, she and her adult daughter have both lost/released 40 pounds in the last year (yes, they move more than I do, and probably eat better/cleaner than me, but if I can drop even half that, I’ll be on track to release more next year). I am doing my stair-climbing daily, the patches have eased all the joint stiffness and crap I’d had for a bit more than a year, so I am very thankful for that! And I am back to my daily yoga and qigong, along with some Energy Medicine (I do Jin Shin Jyutsu, a type of body holding if you’re not aware of it).
As far as costs go, the patches are much less expensive than any other diet/exercise program I’ve bought before, so we’ll see. I’ll report my progress or frustration, either way.
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, discerning, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s September 8th, 2024; We have an original pop rock song to entice you to “put on your dancing shoes”! Bubba Hudson’s voice worked so well in this song! Right from the start, it honors the Godfather of Soul, James Brown (whom Richard and I have seen Live–back in the day). Richard saw James Brown before we met each other. I saw him after Richard and I met, but though I’d invited Richard, he didn’t go to the faraway concert with me–maybe he knew it would be my last outing before marrying him? Ha! I don’t know. James Brown is still on my list as one of the best Live acts I’ve ever seen! I saw him at Bonnaroo–the second of all of the Bonnaroo concerts in Tennessee. So, yes, I love this song! This is a blast! It’s a FUN radio-ready song from Steven Cooper, Nashville, TN.
Here’s the two-hundred-fifty-second new music post for 2024, as I consistently share our original songs. And this one is made for DANCING! Haha! Now, get on your ‘danzinshooz’!
Danzinshooz by Richard Murrey
Breaking News!
I’m going to have a brand new song for you tomorrow! It just went Live on YouTube last night and I want to see how many of our subscribers view it before I share it here. Yes, I am a stats person. Ha! It’s one of the first we’ve had Bubba Hudson do the vocals and music on–he’s done one or two others for us, but none like this. I think you’ll like it.
What platform do you do video chats on?
I was chatting with my friend, Dorit from Israel, on Facebook Messenger this morning. Then we started sending each other voice clips. International calling is sooo expensive, she asked if I had What’s App. I told her I used to, but since I’d been hacked twice within a year a few years ago. I’d removed most of the apps from my old (but still working) iPhone 7 Plus! Have you used What’s App? Do you like it?
We then discussed what other video chat apps we have used and I told her I have Zoom. She has Zoom too, so we quickly moved to a Zoom call. Do you use Zoom? I’m open to speaking with any of you via Zoom sometime if you like.
Another reason I’m asking which platform you like is because my uncle (who’s 77 years old) has an Android phone and would like to video chat with a wood turner friend of his that lives a few hours from him, and that friend has an iPhone. I suggested What’s App to him but told him they’d both have to download the app and learn how to use it. Or they could both search, video chat, or video conference on each of the phone’s app stores to see if they could find one in common to both phones.
Facebook group
Our big topic of discussion today, and the topic that prompted our video chat, was the shared Facebook group we’re both in–the one I’ve shared about the past several days where Richard and I introduced ourselves. It’s all been FREE until now. Yesterday, the founders (of the group) had a call with Lori Phillips and were invited to PAY to be highlighted more often in the group. But what’s the point of that? Sure, the group is now at 6k members, but as we all know, Facebook could go away at any time–and I’ve had friends that (without doing anything wrong at all), had their whole Facebook accounts taken away without warning!! So, I am very skeptical about paying money to get more publicity (within a 6,000+ member Facebook group, even if it’s growing fast). What are your thoughts?
I just took out my dowsing rods to ask about this too, that’s how much I am on the fence about it. I mean, my first thought was NO (because I paid $12k for a business coach a few years ago that didn’t provide much value. A few good tips and ‘connection’ with a few folks like us (musicians, teachers, and artists), but like us, they didn’t reach any new heights from that 1-year program, which for me, ended up only lasting for 10 months. So, yes, I am jaded.
And I’m NOT a salesperson. Dorit agreed that she isn’t either. And neither of us are wired to be salespeople. We want to GIVE all of what God has blessed us with a way to ‘help others.’ She’s a naturopath and has nothing other than her wisdom to share. She told me, I’m not like you, who have music, art, and books to sell–I didn’t even tell her about the holistic health patches, figuring she’s already seen my posts about those on Facebook. We’re both in Dr. Bruce Lipton’s group–that’s how we met. But we have so much in common! We’re both only children (both of our mothers had Rh-negative blood, and lost other babies). We both have grown children and are in total alignment regarding the shots/natural health, etc. Oh! And we’re both on the expanding consciousness track with Dr. Bruce. (She’s met him in person too, along with his wife, Gregg Braden, etc.) I was supposed to meet Gregg when I met Dr. Bruce at the TCCHE conference but he was ill and couldn’t attend live so we got him on Zoom and broadcast on a big-screen TV monitor for the 2,000 or so people in attendance. Here’s my former post about that.
As for Facebook, you know I have a love-hate relationship with it. Here’s one of my first blog posts on this platform and it was when I’d quit Facebook! Ha! I think I had good reason to quit back in the day. But let me know what YOU think (as Russell Brand says)!
Screen capture: Another ‘conspiracy theory’ confirmed: Mark Zuckerberg admits to colluding with the Biden-Harris admin to censor Americans. Conspiracy theorists are up 88-0. –foxbusiness.com and Robert Hyde for U.S. Senate
About those ‘patches’ I wear (we’re having a contest!)
Right now, the Super Patch company (or my team, I’m actually not sure which) is running a contest for those of us who want to release excess weight. If you want to lose weight, you might want to join now and get in the contest. I’ve been told they’re going to give away some great prizes, and as you know, I’m good at winning contests! Haha!
Screen capture: Hormone cocktail, Clarity cocktail, Bliss cocktail, and Craving cocktail sets of patches to wear to bring about weight loss depending upon which you feel you need. –The Super Patch Co.
I’m wearing either three or four patches a day for 90 days to do this challenge. I’m wearing Liberty, Ignite, Peace, and Defend. My friend, Kary Kruger, who introduced me to these patches, she and her adult daughter have both lost/released 40 pounds in the last year (yes, they move more than I do, and probably eat better/cleaner than me, but if I can drop even half that, I’ll be on track to release more next year). I am doing my stair-climbing daily, the patches have eased all the joint stiffness and crap I’d had for a bit more than a year, so I am very thankful for that! And I am back to my daily yoga and qigong, along with some Energy Medicine (I do Jin Shin Jyutsu, a type of body holding if you’re not aware of it).
As far as costs go, the patches are much less expensive than any other diet/exercise program I’ve bought before, so we’ll see. I’ll report my progress or frustration, either way.
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, discerning, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s September 7th, 2024; We have an original mellow pop song about tellin’ you so! Bubba Hudson’s voice is so smooth in this song. If I told you once, I told you a thousand times! Haha! Richard wrote this song with tongue-in-cheek humor–but don’t we ALL have a family member or friend who’s the first to say this to us when we go through a breakup? Christian or not, you may enjoy this for it’s rockin’ lead guitar break and theme of LOVE and HOPE. A wonderful pro demo, radio-ready song from Steven Cooper, Nashville, TN.
Here’s the two-hundred-fifty-first new music post for 2024, as I consistently tell you about our original songs, shoving them in your face (just kidding), to help you laugh (or cry)! Ha!
Email blitz
Yesterday I began going through my incoming emails and unsubscribing from many sales/business sites that I am no longer interested in, unable to attend in person sessions of, or what not. I didn’t feel it was honest of me to stay on someone’s list if I wasn’t fully interested. It’s a waste of my time and theirs–even if I’m friends with the person, and maybe because I am friendly with the person! But of course, one of my friends texted me that she was “hugely disappointed” that I’d unsubscribed from her email list. UGH (You just can’t win with some people. At least now I know she’s got an issue with “taking things personally” as I have–and something I came into this life to resolve. And of course, I wrote her back explaining why I unsubscribed and to wish her many blessings! We’re still connected on Facebook and have each other’s phone numbers, proven by the text).
Book club
Yesterday was also a book club day for me. In the Theosophy group, of which I have been a part for many years, we are reading, Ancient Wisdom for a New Age. And we finished Chapter 12 where the author talks about NOT delving into channeling/mediumship. I found the pages on this topic fascinating since H. P. Blavatsky received spiritual guidance and wisdom from The Grand Beyond. Perhaps the point was that we need to be discerning when it comes to the spirit world. The author was of the belief that it could be very dangerous to allow some unknown entity to take over our physical body for any certain amount of time when we didn’t know anything about the entity! And there are many examples of channels and mediums dying prematurely!
I will say those pages brought up some great discussion in the group as several of us receive divine communication, whether it be from the Holy Spirit, guardian angels, or spirit guides. We agreed with the book though that one needs to be pure of intent and ego-less, when seeking such communication. This morning, while washing dishes, I had a thought drop in that it’s the charging money for such activities (as channeling and mediumship) where one might get into trouble as we’re always (in ALL ways) filtering the incoming messages through our own personal ‘lens’ and filter. Thus, the information is probably only for us, and when we give it to someone else, it’s got a film of ‘us’ on it and may not actually be FOR them.
I did bring up the issue of Aphantasia to the group and none were aware of it! I was surprised as I think I’m the youngest in our group–and yes, I know Aphantasia is rare. But the group all said they thought anyone who cannot visualize in the mind just needed more practice! Isn’t it amazing how we can have an opinion on something we know nothing about! Ha! I invited them to look it up. When Gray Summers and I first discussed Aphantasia I’d never heard of it either, but when I looked it up I read that it’s been a known phenomenon (though not widely studied) since 1880!
Screen capture: Ancient Wisdom for a New Age: A Practical Guide for Spiritual GrowthScreen capture: “Many psychics are completely delusional. The create a universe within their mind, and the thought forms can be so powerful that they are surrounded with them at all times. If they believe this self-created universe is anything but that, they will continue believing in it for the remainder of this lifetime, and it is a severe impediment to further (spiritual) progress.” –Ancient Wisdom
Hashtags
Screen capture: My 10 favorite hashtags. If I could have added more to this list it would be Sacred Sites, Giants, Energy, and Daoism. –Sheila Murrey
Comments
My meme: One of my tweets from 11 years ago. “It really is this #simple: We Are All #Connected.” –Sheila MurreyMy meme: My comment reply to a post that suggested we hold ourselves back by speaking up and ‘tooting our own horn’ too much. I wrote back, “An over abundance of humility has held back the best of us too! Even Jesus needed 12 disciples!” –Sheila Murrey
The holistic patches I wear are 100% Drug and ingredient free!
Screen capture: List of the 12 Super Patches and their potential benefits. –The Super Patch Co.
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, loving, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s September 6th, 2024; We have an original Christian rock song that’s all about LOVE! Bubba Hudson’s voice is so believable in this song (and that’s probably because he lives these lyrics as a Christian). Richard wrote such a touching song! Christian or not, you may enjoy this for it’s rockin’ lead guitar break and theme of LOVE and HOPE. A wonderful pro demo, radio-ready song from Steven Cooper, Nashville, TN.
Here’s the two-hundred-fiftieth new music post for 2024, as I consistently shower you with all sorts of new original songs, in a variety of genres, to bless and encourage ALL.
Revisiting past posts and all that has informed my Spirituality
Yesterday’s blog post had a good amount of chat in the comments about the Live band performance I’d done in 2016. Since I’d shared that performance video, I thought I’d share a link to the former blog article I’d written about why that performance was so important to me, and the Music Therapy Breakthrough program that birthed the Live band performance: https://sheilamurrey.net/2018/07/20/performing-on-stage/
And now that I have the YouTube video from that 2016 Breakthrough Live stage performance, I’ve got to go back and add it to the 2018 blog post, because I see for some reason I hadn’t included it before! (Maybe I didn’t have it at that time, I’m not sure.) Note: I was moving my hands around intentionally during the performance to offer an Energy blessing to the audience (there were about 200 people there, and the video was done by someone there that a friend sent to me later, which is why there’s a guy yelling, “I know this song,” while I was singing and the camera or phone was being dangled about at one point.) The folks who put on the Breakthrough therapy program (Mick and Tess Pulver) had someone professionally record the whole concert and sent us a DVD too, but the quality on it was not as they’d hoped either, so this amateur one is actually better of my solo.
Before I fell asleep last night (and after exchanging comments on yesterday’s post with a few of you), I mused about what all informed my Spirituality.
Back then, I was just writing one blog post a month! Here’s one more good one, on what informs me (about God and spirit) without labels: https://sheilamurrey.net/2016/11/
Everything I have been through to this point in my life has informed my Spirituality. Of course, meditating, feeling and sensing Energy (as in feeling GodBumps), and all of that has really raised my vibration and frequency to enable me to thrive, and live in peace and harmony. And I continue to grow and speak about it ALL!
As I look back on those older Spiritual posts of mine, I also see all of the different programs, trips, and online conferences I’ve learned from over the years, and that always brings a smile and sense of accomplishment. Like this Sacred trip I took to Sedona, AZ in 2016 (which, was the same year I’d attended a Rev. Michael Beckwith seminar and participated in the Breakthrough Performance sessions). Here’s that article (full of photos): https://sheilamurrey.net/2016/10/21/an-enchanting-soul-retreat-in-sedona-arizona-journey-into-self/
We’re continuing to get views, Likes, and comments on our Be Awesome Network interview
The Facebook group, Be Awesome Network with Lori Phillips interviewed Richard and I the other day. And we enjoyed it a LOT! We brought up a variety of topics, so you’ll have to check it out if you’re interested in learning more about us. Here’s how you can watch:
Screen capture: Richard and Sheila Murrey with Lori Phillips speaking about who we are, what we’re interested in, and who we’d love to connect with! This is from a private, fast-growing, Facebook group called, Be Awesome Network. (Note my comments in the post where I shared all three of my blog posts of our Sacred Celtic Journey in 2019 that inspired me to develop the Integrating the Spirals DE-Program.)My meme: Introducing Integrating the Spirals. A DE-Program set of teachings and processes to help expand one’s consciousness. Lighten up and open to new perspectives! –Sheila MurreyMeme: Rockefeller and Carnegie hired Flexor in 1910 to petition Congress that natural medicine was quackery and should be banned. His persuasion worked resulting in the removal of holistic healing practices from medical education and replacing it with allopathic medicine (drugs, radiation & surgery). This is why modern medical doctors can’t cure you and don’t know how to do shit but prescribe drugs. –@magnifiedconsciousnessMeme: “Is it the “Germs” making you sick? Or is it Poor nutrition, EMF exposure, Heavy metals, Parasites, overuse of synthetic Pharmaceuticals, Lack of sunlight, poor sleep, tap water, processed foods, unhealed trauma, Products filled with chemicals.” –www.HealthHeiress.au
Heath Freedom and FREEDOM in general will forever be my mainstay mission. Helping those who don’t know, learn why it’s so important to thriving in today’s world. There’s so much “out to get us” in the world that without our basic freedoms, I feel we’d be doomed to live in misery and torment. Of course, in the end Omniscience God wins, so there’s that.
I am continuing to hear great testimonials from those of us wearing these holistic patches
Screen capture: “I was a huge skeptic, but watched and the more I seen, the more I was amazed! I jumped in this month with one of the larger packs and have been able to try most of the patches. I have been on the struggle bus with peri menopause, hormones out of whack, cortisol high, adrenals, and insulin resistance the past year or so and have literally tried all the supplements and pills… nothing has even come close to what these patches are doing for me…” –Vanessa Blenkinsop (Facebook post)
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, loving, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Integrating the Spirals 