Silver Birch was a spirit guide who spoke through Maurice Barbanell
careful nurture and progress
careful nurture and progress
Highly Sensitive Person (HSP)
Do you seem to feel emotion more than other people you know?
Is it in your nature to cry easily?
Is it in your nature to feel overwhelmed often?
Do you find yourself pulled into other people’s drama?
Do you harbor hidden resentment that you seem to have to struggle in life more than those around you?
Do you get irritated often?
Do you care about others more than you care about yourself? (Such as a care giver, codependent, or enabler.)
Do you care more about others than they seem to care about themselves? (Such as loving someone who seems hell bent on self destruction.)
You may be a highly sensitive person, or an empath.
Throughout my life, I have been one to “take things personally.” I’ve learned I do that because I am a highly sensitive person (HSP) and an old soul!
Empaths tend to feel others pain, frustration, or negativity. Empaths often sense things deeply.
Do you find it difficult to set boundaries? Or stay strong in the midst of your so carefully constructed boundaries being trampled?
Why is it that when a Giver decides it is time to TAKE (or simply be bold and stand up for themselves), that a Taker gets mad?
My friend, Michelle Howe, runs a group called Empath Evolution, where we look at many of these topics, and grow together.
Connect with those of this encouraging and empowering Empath Evolution here: https://www.facebook.com/groups/empathevolution/?ref=share
Empaths can build their resiliency. Growth and progress is possible. ❤️🦋🌀〰️🔥🙏☯️
Reach out. Many of us have been where you are in your growth progress. We can help each other.
Many blessings to you in ALL ways.
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.
An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.
Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Follow me on Twitter at: TakeOnYourself
Integration Diet: 4 weeks into the 7 week Herbal Detox
4 weeks into my herbal detox
So, I’m 4 weeks into this 7 week TEST OF WILL, yes, that’s exactly what this is… and I can tell you, I’ve never been so pleased to eat a few almonds, and basmati rice with Ghee!!!
Read why here.
I am loving all the herbs on this detox, except Triphala. I hate Triphala with a great hate! Hahahaha! Just kidding. Well, no, actually I’m not kidding. But I have know-ticed that it is getting easier to suck it down. That is until I worked my way up to taking 8 grams. Then it sucked again. But the results have been amazing!
My digestive system is really working well. I could set my watch by my morning poop. Ha! But I don’t wear a watch. I have an iPhone. 🤣
And I’ve released about 14 pounds in 4 weeks, which is extremely encouraging! I lost 16 pounds prior to the start of this detox, for a total of 30. And I’m thrilled! I have more to release, so I’ll probably extend my detox and modify the diet a bit (because it is getting boring not eating salt, dairy, eggs, beef, chocolate, sugar, nutritional yeast, protein bars, peanut butter, berries, smoothies, creole spices, tequila and wine). I’ll take it easy though, and consume those sparingly, now that I know I can live without them. ❤️😉
If you are interested in learning more about this program or The Sacred Science, you can Connect with them here: https://www.thesacredscience.com
Also, be sure to watch The Trees movie on their site. I shared a link to it on my Facebook group too: https://www.facebook.com/groups/1538675939756303/?
Be well, everyone.
❤️🦋🌀🙏☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.
An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.
Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Follow me on Twitter at: TakeOnYourself
Progressing in one’s career
I was once asked how I progressed in my technical career.
Career Progress
I replied:
By being willing;
By being vulnerable and okay with making mistakes (correcting afterward);
By listening to understand the business need (or the bigger picture);
By always being first to raise my hand and volunteer when our department was implementing anything new (not only software);
By always learning why the new gadget was important to the business;
By transferring skills to new processes;
By doing whatever it took to help the team be successful;
By applying timely criticism to the benefit of a current task (only late or public criticism bothers me);
By taking classes;
By attending every conference (and presented also), anytime I could;
By applying my intellect.
Yes, being willing is a solid first step to career advancement.
We Are All Connected.
Many blessings to you in ALL ways. OM
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.
An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.
Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Follow me on Twitter at: TakeOnYourself
Wholly Integrating Spirals 