The Mirror’s Verse

In the shadowed realm of thought, where whispers dwell,A blog’s dark ink becomes a mystic spell,To stir the soul, to rouse the dormant mind,In words,…

The Mirror’s Verse

Children of the Divine

In the hush of dawn, as daybreak unfolds,A story of love and grace it holds.Our Divine Father, in heavens above,Shower us with mercy, fill us with …

Children of the Divine

Poem: Learning to Let Go!

In the shadow of the setting sun, I finally learned to let go, to run From the chains of yesterday’s sorrow, And embrace a new dawn tomorrow. I …

Poem: Learning to Let Go!

Poetry – Whilst Tomorrow Sleeps – A Poem by Goff James

Whilst Tomorrow Sleeps by Goff James Whilst tomorrow sleepsThrough the wildwoodMoonlight magicalShining floodsBesides theSpeckled brookSilenceJewel-…

Poetry – Whilst Tomorrow Sleeps – A Poem by Goff James

Blue Bird

When I spread my wings I feel the pull of freedom. I spread them wide and trail my shadow the way birds do. Your hands are elegant thieves your …

Blue Bird

serendipitous vortex

I see youin the peaceful sky, and inthe anticipation of the lost soulsthat tried to feel moreand to become more a celebrationand an adventureof …

serendipitous vortex

Picture poems #14

Picture poems #14

hope’s truth

I walk along the streets a desolateand desperate domainfilled with shadowed pain in the alleyways, andalong the riverfront whispers brought …

hope’s truth

Cryin’ shame.

What if a rosebud immediately opened and bloomed when you spoke kindly to it? Imagine.

What if ALL businesses closed to “keep us safe,” or “save lives”? Imagine.

What if we save the unborn then created bureaucracy that led their families down a poor economic path, so their choices were limited, or minimal? Imagine.

What if we punished people (to the point of death), when they made mistakes? We do. It’s not right, if we choose Life.

What if you had to choose between a mother’s life and the life of her baby, during the process of birth? Choice happens. No blame.

What if most suffer due to the choices of a few? It happens. Seems insane.

What if a rosebud immediately opened and bloomed when you touched it? Imagine.

What if a rosebud immediately opened and bloomed when you spoke kindly to it? Imagine. ❤️🦋🌀

Learn more about my Integrated Spiral program here, where we connect spiritual types more fully with their bodies and connect body conscious types with Spirituality.

Integrated Spiral transformational coaching

Many blessings to you in ALL ways. ❤️🦋🌀

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Today, a poem

Whether you work or play,
Reach for the highest vibe today;

For when you glide in graceful flow,
Effortless work you will always know.

Whenever I feel confused or low,
I look at a tree and find its bow.

I muse and wonder why the branches bend,
providing shelter to birds, a godsend.

Often we stand 180 degrees apart,
Yet listen to understand when we open our heart.

I don’t always know the answers, my friend,
But I believe we all will, in the end.

Sheila Murrey, Spiral Sister ❤️🦋🌀

Dancing with the Energy poem and my list of perceptual knowings.

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Why Corona Why

Dear Corona, Why have you come Whence have you come When would you go Whither would you go Are there other planets And dimensions that you roam? …

Why Corona Why

Me – 42 years later

Me – 42 years later

Rewriting my 1978 poem

My 1978 poem, “Me.”

Now, that I’ve broken free from the drama of my youth;

Having learned what it means to heal and become whole;

And written, spoken and sang many times about all of that;

Having traveled through many of the states I’d dreamed of;

I’ve found myself, and continued to be:

Steeped in history;

Fascinated by my ancestry;

Serene near the ocean;

Entranced by magical trees;

Engaged with mystical rocks;

And mesmerized by waterfalls;

Raising children at the World’s Most Famous Beach, and lastly at the Jersey shore;

Enjoying the beach sand in summer,

The endless sway of the palm trees,

More than watching the games people play;

I’ve lived in the middle of the USA in the icy winter and visited snowy New England,

To usher in new technology and witness twin granddaughters birth;

I haven’t always been true to myself,

but I’ve experienced magnificence growth in ALL.

I’ve found excitement, romance, pain, and peace;

I’ve discovered that I’ve always been me, in ALL ways—whether happy or sad;

And I am thankful.

I am content.

I was me all along.

And I put all of me into my children, the good, the bad, and the beautiful;

My soul hasn’t changed much, but my mind and heart has expanded;

Widening my perception;

Deepening my compassion;

I’ve enhanced my understanding of so many things;

And calibrated back to balance;

To continue to bloom where I am planted.

Me – 42 years later.

Words

I have a passion for WORDS and Connecting people. In particular, I love speaking and writing about spiritual and consciousness raising topics, holistic wellness and simple healthy living. I am empathic, intuitive, compassionate, and kind, with a keen and unified wisdom about life.

Passion

Conversations surrounding emotional balance, moral ambiguities, and deep spiritual truths (such as We Are All Connected, and Put Your Hands Together When You Pray), are what Sheila is most passionate about. She feels a profound empathic Connection with people and what they’re going through by merely sharing her own truth, by speaking freely about her personal struggles and the challenges she continues to overcome. Sheila strives to ease lonelines, help those exiting toxic relationships, and to remind us all that we are stronger than we think we are, and that Everything Resolves to Gratitude in the end.

A bit about us:

My husband is an award-winning illustrator, plus he is a seasoned guitarist, bass player, and songwriter (of over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s us: https://vimeo.com/416711742?ref=fb-share

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.