It’s September 21st, 2024; We have an original country song about coming to one’s senses. When we can’t seem to forget someone. Ray Barnette offered golden vocals on this Steven Cooper production in Nashville, TN. We’re exceedingly grateful.
Here’s the two-hundred-sixty-fifth new music post for 2024, as I consistently showcase one of our 400+ original songs each day this year.
Today’s our eldest granddaughter’s 13th birthday party (it’s not her actual birthday, but she’s only home one weekend a month–due to visitation rules), and we’re taking her to a place she’s always wanted to go. We’ll have cupcakes, cookies, etc. and she’s able to bring a few friends with her as well, so it should be a great time. I will have to miss my monthly Zoom call today with Dr. Bruce Lipton, but I know the group will understand. And I can watch the replay in about a week when Bruce’s nephew, Alex, gets it uploaded to the Bruce Lipton commUnity portal. (I love that!)
Honor your connections
Meme: Find people who can talk about the Universe, souls and consciousness. –UnknownMeme: Forgiveness doesn’t excuse someone’s behavior. Forgiveness prevents their behavior from destroying your heart. –Unknown
All the benefits of Super Patch holistic patches
Meme: Super Patch Technology Innovation –Super Patch Co.
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, heavenly, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s September 20th, 2024; We have an original country song that was almost a hit. A starry night love song. A wonderful job by this female pro singer from Nashville, TN sang this for Richard many years ago. Another gal wanted to put it on her album but her label didn’t agree, so it never happened. Richard doesn’t remember her name but it was a Mexican singer from Mexico City. She loved this song! Steven Cooper did a fine pro demo of it though at his music studio in Nashville, TN.
Here’s the two-hundred-sixty-fourth new music post for 2024, as I consistently offer you the highest vibes. as high as the stars, while you listen to one of our originals songs and take a look at some health memes.
Help yourself
Meme: The body heals with MOVEMENT. The mind heals with PLAY. The spirit heals with JOY. –UnknownMeme: Your body is the first to know. Your mind is the last to accept. This is why your mind usually needs more time to accept the truth that your body already knows. –@MindTendencies2
All the benefits of Super Patch holistic patches
Meme: List of benefits of Super Patch patches –Super Patch Co.
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, heavenly, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s September 19th, 2024; We have an original country song with piano. A love song to be sure. Could I love you more? Sure! I could love you more and more! A lovely song to uplift your heart. A swingin’ country tune from Steven Cooper’s music studio in Nashville, TN.
Here’s the two-hundred-sixty-third new music post for 2024, as I consistently share new sounds with you from our 400+ original song catalog.
Revisiting some previous posts
After answering a friend’s question on LinkedIn yesterday, it struck me. I’ve given away a vast amount of knowledge. But still so many have missed these articles. And I’ve spent a lot of time on these articles. About Omniscience God, Spirituality, holistic health, and much more. Thus, I thought I’d share a few of them and catch you up on my beliefs and what informs me.
Omniscience God
I share a lot of posts from Debra at Jaguar Spirit and Miyoshi’s blog, Messages from Spirit (because I love reading and pondering the messages from Silver Birch via Maurice Barbanell). I also have received insights from Omniscience God, The Field, or divine revelation:
Meme: “Is it the “Germs” making you sick? Or is it Poor nutrition, EMF exposure, Heavy metals, Parasites, overuse of synthetic Pharmaceuticals, Lack of sunlight, poor sleep, tap water, processed foods, unhealed trauma, Products filled with chemicals.” –www.healthheiress.au
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, heavenly, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s September 18th, 2024; We have an original two-steppin’ country song. A fun, and very danceable, radio-ready song to get you moving! A great boot-scootin’ musical production from Steven Cooper’s music studio in Nashville, TN.
Here’s the two-hundred-sixty-second new music post for 2024, as I consistently open your senses to a new original song. This one’s about a cowboy, so get your boots on!
The dentist visit went well
I wore my FREEDOM Super Patch to help turn off any pain during the visit, and I believe it worked! Plus, during the whole time in the dental chair, I moved my conscious thoughts to my toes, fingers, and other parts of my body (by doing specific little practices that I teach). This helped me to focus my mind elsewhere in the body, a holistic approach, versus waiting to be poked or prodded the wrong way, or expect to feel pain in association with the work being done.
Because my daughter’s ortho appointment had been moved up to 12:30 pm instead of 1 pm (she’d asked for 1 pm and had it booked that way because of my preceding dental appointment), I suggested she leave me at the dentist and go ahead and go to her appointment. And she did. I was feeling that comfortable with the dentist and his assistant! Something I had not been very sure about the first time there, so again, I noticed my improved comfort level.
The dentist was very gentle, I didn’t even feel the needle when he numbed my jaw. And I know that’s a hard nerve to numb, after so many prior dental visits for work on back molars. Oh, and he even counted down as the numbing agent went in so I would know it was about over. I think he must work on children and nervous adults. He has quite the gentle manner and demeanor. We decided to fill a cavity at the gemlike (I’d told him I had felt there was something wrong with that tooth, which is why I had wanted it pulled). But he advised I try to keep it a bit longer since it will help secure the lower partial plate. I know they took all the x-rays (which I paid for), in order to have a way to convince me to keep my teeth–it bolsters their side of the argument, I guess one could say. And though this is going to cost me more money than just having the teeth removed and getting full dentures, I suppose I can live with it. At the moment, I am still about 50/50 on whether a partial is better than a denture. But okay.
Speaking of surprises
Since I got the check for $1,156. from the Florida dentist the other day, I am more inclined to spend it on my mouth now. Can you believe it took them so long to get that refund to me? It will be 3 years in December that they’ve owed me over a thousand dollars! It makes me wonder how many other dentists, doctors, hospitals, etc. hold money on patient accounts and never return it! See my previous article on that (written a year after the experience, when I sent a letter to the Florida State Attorney): https://sheilamurrey.net/2022/12/17/dental-high-jinks/
Most chronic symptoms have a mind/nervous system component
Meme: “Most chronic symptoms have a mind/nervous system component. Recurring symptoms and symptoms lasting longer than three months have become neuroplastic or hardwired into the brain & nervous system.” –Unknown
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, heavenly, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s September 17th, 2024; We have an original fusion song (jazzy rock and blues) that features an aWEsOMe saxophone on the break and horns in the riffs. Bubba Hudson brings it on vocals in this song about the two-timers. This is a radio-ready song is ripe for the pickin’! A rich and full production from Steven Cooper’s music studio in Nashville, TN.
Here’s the two-hundred-sixty-first new music post for 2024, as I consistently bring a new original song to the masses, or at least, my WordPress friends! Ha! I know a few of you have been cheated on and may love this song! I do!
Another version of the same song:
Off to the dentist, so keeping this short
I may come back and give you and update in a few hours on how things go at the dentist, but for sure I’m wearing a FREEDOM patch, to help turn off any pain during the visit, as well as ease the sciatica. My knee is all better though! Not sure what I’d done to it, but guess I twisted it so it took a few days to heal. Whew! At least it healed.
Super Patch info from a friend on Facebook
Screen capture: Why try Super Patch list. –Facebook friend
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, heavenly, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s September 16th, 2024; We have an original country song that features a melodious break, as well as some aWEsOMe guitar riffs. Bubba Hudson is back on vocals to sing of a post-apocalyptic story from a son’s perspective to his dad. A fitting song for what I’ll be talking about later in this post. This is a radio-ready song that one might say, offers a solemn warning, but Mother Nature shall recover. Gratitude for the beautiful production on this song from Steven Cooper’s music studio in Nashville, TN.
Here’s the two-hundred-sixtieth new music post for 2024, as I consistently bring a new original song to the forefront each day to feed inquiring minds.
I bought a couple of books today
He Was Weird by Michael D. LeFevre
Typically, I buy Kindle books, but Michael and I have been reading each other’s blogs (link to 80smetalman blog on WordPress) for quit a while; Michael writes a lot of music posts. Michael wrote the book, He Was Weird, about bullying. A subject that hits home for me, as I was bullied as a child. I have wanted to read this book for a while but kept putting it on the back burner (I have quite a few books I’m in the process of reading right now).
I ordered the paperback of He Was Weird today though, and will hand it down to my granddaughters when I’m done. I want to share it with them in hopes that it will help them understand that boys can get bullied too and how they might deal with it, or cope, should they meet someone in Michael’s shoes one day. I think every book helps us understand the world better. I am looking forward to receiving this paperback. I love connecting with other bloggers on WordPress and supporting each other as we write and market our books.
Screen capture of the book cover: He Was Weird. –Michael D. LeFevre
GOD in a backpack YOU
I met Lucia Herger a couple of weeks ago in the Be Awesome Network on Facebook (Interview #88). I knew right away that we ‘clicked’ and were ‘birds of a feather.’ So, I reached out to her for a Zoom call. It took us a few days to actually connect though, due to our schedules, and time zone difference, not to mention, tech challenges. Ha! Good old Technology. We love it, we hate it, but thankfully, it brings people together!
Lucia talks a LOT about how we’re all living in Paradis today, well, as she says, we’re living in Heaven on Earth. So, as I said earlier, it was fitting I speak about her book today, since I’m sharing our ‘Paradise today’ song.
Lucia and I both have a love for Omnipresent GOD and love talking about on this expanding and voluminous topic! I’m thrilled to support her by ordering her book, GOD in a backpack You. And uncovering more about her journey with the divine. Here’s a link to watch a recent interview she did with Tammy Scarlett on The Women’s Wellness Network Facebook group too!
Super Patch holistic patches to live your Paradise today!
Photo: Ignite Super Patch. –Super Patch Co.
Three of the four or five patches a day I’m wearing for at least 90 days to participate in the weight loss challenge. I’m wearing Liberty, Ignite, Peace, and Defend, and the Freedom patch to relieve sciatica and knee issues that are improving daily.
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, heavenly, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s September 15th, 2024; We have an original country song for those who love Country Music. This has some fiddle in it too! It’s a great song about why extraterrestrial aliens might have come to save the planet. “They say this is the taste, that saved the human race. As long as we make good shine, they’ll treat us just fine.” A FUN radio-ready song with a bend for UFOs. Gratitude to Steven Cooper’s music studio in Nashville, TN.
Here’s the two-hundred-fifty-ninth new music post for 2024, as I consistently treat you to a new original song each day to get you thinking and moving!
Uh, oh! (Speaking of moving)
In one of those series of cascading events, painful and humorous moments, my daughter and I went out to an art class last night and both ended up hurting ourselves. Not from drinking either! In separate events, my daughter had been sitting on her couch, cross-legged. One of her legs fell asleep and when she got up, she thought she could just ‘walk it off.’ She’s done that in the past with no problem, but not last night! She put too much weight on her left foot and ROLLED her whole foot over on her ankle (toes went completely underneath her foot)! She called her husband to come downstairs (he does Live YouTube streaming on a gaming channel), and he said she was crying so hard he thought someone died! He came over to coordinate things with me (because the twins were in bed, oldest was at her dad’s and not home to watch them), so he could take her to the ER. I got out of bed too fast, to answer the door and twisted my leg or something and got a twist in my right knee!!! Already dealing with sciatica, I knew this wouldn’t be good, and then I wasn’t much in a mood to go next door, but sat down in a chair by our door to chat with him. After I got back in bed, I began laughing at the absurdity of the whole situation.
At the art class, we sat with a lady who was wearing two boots, one on each foot, and I could just envision my daughter getting one of those and wondered if we’d unconsciously set ourselves up for this! Uh, oh!
Our son-in-law took my daughter to an Urgent Care center this morning. I kept tabs on the twins. She has a divot in the bone. Not sure how long she has to wear the boot! She’s having trouble on the stairs, but think she will be able to drive in a day or two.
Photo: My daughter’s foot in a boot for divot fracture. –Pic by our son-in-lawPhoto: Painting my stoneware bowl at the art shop where my daughter works. –Pic by my daughterPhoto: Painting the green tea color glaze on my stoneware bowl. The bowls are then fired in a kiln to run all the colors and we’ll get them back in about a week. –Sheila Murrey
I think I’m going to start playing some music beside my knee! I’ve got four tubes of various remedies to put on it, and I’ve already used the magnesium (I used to sell), this morning. It’s about 50% or 60% better now than it was last night. Plus, I’ve figured out how to walk and sort of use one side of that foot so I don’t put pressure on the whole knee. Thanks to what I learned years ago from Feldenkrais sessions I had! I offered the lotions and ointments to my daughter too, but she’s going to leave the long boot on for a while.
Screen capture: Cymatics. From the presentation I attended the other day. –Robert Edward Grant and Cymaglyph Cadboy. Slide from M. Yannetti
Sharing what works for me
I am so thankful for the FREEDOM Super Patch that allows me to continue to do household chores; I doubt I will do my stair climbing today! I will do some yoga, qigong, and Yamuna though and wear 4 or 5 patches. The FREEDOM patch helps a LOT with pain.
Photo: Defend, Peach, and Victory Super Patches I wear. –Sheila Murrey
Three of the four or five patches a day I’m wearing for at least 90 days to participate in the weight loss challenge. I’m wearing Liberty, Ignite, Peace, and Defend, and the Freedom patch to relieve the sciatica and knee pain.
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, healing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s September 14th, 2024; We have an original rock song for you that’s heavy on the sax. THIS prehistoric love song features the incredible hot saxophone from John Heinrich and offsets the rich vocals from Bubba Hudson beautifully. A FUN radio-ready song professionally mixed in the music studio of Steven Cooper, Nashville, TN.
Here’s the two-hundred-fifty-eighth new music post for 2024, as I consistently push out a new original song each day to get you rockin’ and rollin’–or at least inquiring or moving!
Speaking of history, do you read 1440 News?
Screen capture: 1440 news story about the historic spacewalk that occurred this week. Read the full story on 1440 News. –1440 News
Increase your grip strength
I often work with my fingers and hands while we’re watching YouTube videos, a movie, or docuseries. I also focus on my grip strength while swinging on a swing in the backyard. While sitting in my recliner though, I use the pressure of one hand against the other, holding certain fingers, as in the Jin Shin Jyutsu mudras, or use a finger grip tool that I bought when I took Reflexology course several years ago. I believe grip strength is important.
Screen capture: 1440 News health story: “A 2015 study of 150,000 people across all income groups, showed that reduced handgrip strength was closely linked to mortality.” –Source: The Lancet
Sound and frequency: Cymatics
Perhaps I’m getting more from my finger and hand workouts when I listen to music at the same time?
Screen capture: “…Cymatics is the science of visualizing audio frequencies…” –Crystals and Sounds
I love sharing what works
I am so thankful for the FREEDOM Super Patch that allows me to continue to do household chores and do my stair climbing, yoga, qigong, and Yamuna while dealing with sciatica.
Screen capture: My comment regarding freedom from sciatica pain. –Sheila Murrey
I’m wearing either three or four patches a day for 90 days to do the weight loss challenge. I’m wearing Liberty, Ignite, Peace, and Defend, and the Freedom patch to relieve the sciatica–and IT WORKS! I am so thrilled!
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, inquiring, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s September 13th, 2024; We have an original rockin’ pop song for you today. If you’ve been reading about the space walk in the last couple of days, THIS song wonderfully aligns! This is a FUN radio-ready song, sung by Bubba Hudson and professionally mixed in the music studio by Steven Cooper, Nashville, TN.
Here’s the two-hundred-fifty-seventh new music post for 2024, as I consistently give you new original songs to get you into exploratory mode! Ha! I’m a bit late in posting today because my daughter took Richard and I to lunch at a Mexican restaurant she’d been wanting to try! (See photos near the end.)
Low ridin’ cars
Photo: Low ridin’ car from recent car show in New Hampshire. –My son-in-law’s photo–not his car. (Check out Mike’s YouTube channel if you’re into gaming.)
Artwork Richard did while working at Kennedy Space Center
I always tell Richard he was so lucky/blessed to have gotten paid his whole 40+ year career as an artist, by doing what he loves! Later he used this artwork in this music video for Low Ridin’ the Galaxy.
Artwork: Prominent faces in Space. –Richard Murrey
Sound and frequency
I attended a 90-minute presentation by Michael Yannetti (who’s in the Theosophy book club I’m in). And it was EXCELLENT! I’ll be sharing some of the screen captures I took from his presentation in future Integrating the Spirals posts here, and incorporating the rest in a new session I’ll put together for the Integrating the Spirals DE-Program. I know many of you will love this!
Screen capture: “…dentin fluid flow…” –Robert Edward Grant via Michael Yannetti’s Sound and Frequency 2024 presentation
Our Mexican lunch
Interior of El Tequila and me and hubby, Richard. We loved all the murals handprinted on the walls of the restaurant. Very cool!Our drinks, chips, salsa, and my chicken enchilada and mole sauce –Sheila MurreyHubby and daughter got the lunch specials. I had to have anything with mole because I love mole sooo much! –Sheila Murrey
Super Patch – An at home business!
I have always had some kind of at home business, simply for the tax advantages, if nothing else. But while I am not a ‘sales person,’ I do love to share what has worked for me, in case it might help others. That’s it! Pure and simple motivation. No hidden agendas!
Screen capture: What it takes to get started with me in this holistic health company. US $50 to join and $45 for each 28-day package (2 packages minimum). –The Super Patch Co.
I’m wearing either three or four patches a day for 90 days to do the weight loss challenge. I’m wearing Liberty, Ignite, Peace, and Defend, and the Freedom patch to relieve the sciatica–and IT WORKS! I am so thrilled!
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, low-ridin’ the galaxy, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s September 12th, 2024; We have an original rockin’ country song for you today. Exciting guitar, vocals, and fiddle in this one! “Darlin’ if you come with me, I think you’ll feel the chemistry” as the song says! This song was sung by the wonderful, Ron Wallace. The FUN radio-ready song was professionally mixed by Steven Cooper, Nashville, TN. This will get us dancin’ (or stair-climbing). Ha!
Here’s the two-hundred-fifty-sixth new music post for 2024, as I consistently give you new original songs to get you dancing, walking, bouncing on a trampoline, and MORE!
Lovin’ done right. Music, lyrics, and video by Richard Murrey.
We each evolve, with every turn of the kaleidoscope!
Meme: “Evolution is not based on competition. It’s based on cooperation. –Bruce Lipton, PhD
Bit more from Susan’s book, Extreme Prejudice
When I woke up at 2 am last night with self-imposed indigestion, I read some more in Susan’s book, Extreme Prejudice. Thankfully, though it annoyed me (the ineptitude of our government), I fell back asleep.
Just this morning I was in the Dr. Bruce Lipton’s online commUnity forum, replying to a few posts. Here’s on example, which also details what I’m currently going through with my teeth:
Screen capture: “…dentin fluid flow…” –gary.lyu (Gary is a chemist/scientist)Screen capture: My reply to Gary (and putting my dental story out there for anyone, including Gary, to comment on and offer advice or suggestions). –Sheila Murrey
Don’t give away your FREEDOMS
The more I see regarding the Harris/Trump debate, either in memes or comments on posts, the more I see people willing to give up their FREEDOMS; they are more than willing to trade freedoms for security. What most people fail to understand is that once freedom is gone, we have a totalitarian government. And then, when their government is wrong, there’s no path back to FREEDOM.
Super Patch for weight loss
Right now, the Super Patch holistic health team I’m on is running a contest for those of us who want to release excess weight. If you want to lose weight, you might want to join now and get in the contest. I’ve been told they’re going to give away some great prizes, and as you know, I’m good at winning contests! Haha!
Screen capture: Hormone cocktail, Clarity cocktail, Bliss cocktail, and Craving cocktail sets of patches to wear to bring about weight loss depending upon which you feel you need. –The Super Patch Co.
I’m wearing either three or four patches a day for 90 days to do this challenge. I’m wearing Liberty, Ignite, Peace, and Defend. My friend, Kary Kruger, who introduced me to these patches, she and her adult daughter have both lost/released 40 pounds in the last year (yes, they move more than I do, and probably eat better/cleaner than me, but if I can drop even half that, I’ll be on track to release more next year). I am doing my stair-climbing daily, the patches have eased all the joint stiffness and crap I’d had for a bit more than a year, so I am very thankful for that! And I am back to my daily yoga and qigong, along with some Energy Medicine (I do Jin Shin Jyutsu, a type of body holding if you’re not aware of it).
As far as costs go, the patches are much less expensive than any other diet/exercise program I’ve bought before, so we’ll see. I’ll report my progress or frustration, either way.
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, eye-opening, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s September 11th, 2024; We have an original hard rock political anthem song for you today on this 23rd Anniversary of 9/11! Bubba Hudson’s vocals, hard rock guitar playing and radio-ready song engineering from Steven Cooper, Nashville, TN should get us ALL UP! And ready to take back our government!
Here’s the two-hundred-fifty-fifth new music post for 2024, as I consistently give you new original songs to inspire and motivate. This one should definitely go viral during this hot political climate. And I continue reading Extreme Prejudice by Susan Lindauer regarding the terrorist attacks on 9/11/01 on NY City, Washington D. C. and Shanksville, PA.
My 9/11 story
I had flown from Florida to Los Angeles, CA (LAX) a few days prior to 9-11-2001 and had been in NYC a year-to-the-day before that (and had stayed in the Marriott hotel that was also demolished after the ‘attack’. Yes, I still remember 9/11 well. Here’s my former post (written two years ago) regarding the events on September 11th, 2001. And here’s the audio of my reading that post:
Help us make this ONE go viral, won’t you? How do you think some songs go viral? MANY people SHARE them! That’s the only way folks. You can’t buy viral exposure!
Screen capture of my Facebook post last year, on Sept. 10th, 2023 in honor of 9/11/01. “Never forget. Not just the buildings. And not just the twin towers. But the reason for it and who’s responsible. (NOTE: This is why I am reading Susan Lindauer’s book, Extreme Prejudice right now.) –Sheila Murrey
A page from Susan’s book, Extreme Prejudice
Do you understand now, why I say all of the Truth on 9/11 has not come out yet? You have to dig for it. You have to read books like Susan’s (who was an ‘Asset’ and she explains in great detail what that is and how she came to work as one–she felt she was one of the unlikeliest of people to become an Asset too, because she was an anti-war activist)!
Screen capture of my Facebook post last year, on Sept. 10th, 2023 in honor of 9/11/01. “Never forget. Not just the buildings. And not just the twin towers. But the reason for it and who’s responsible. (NOTE: This is why I am reading Susan Lindauer’s book, Extreme Prejudice right now.) –Sheila MurreyScreen captures: 9-11 Rick Rescorla rescued over 2000 people – he did not comply when the broadcast told everyone to stay put in the twin tower. —Newsner.com and their Facebook video.
Connect with me on People 4 People (Bee Konnected platform)
You can join People 4 People with me for FREE for 30 days. I like that if I do decide to pay to be a member at the end of my first 30 days, I can be paid for doing things like, writing reviews for brick and mortar business, speaking on podcasts, or such. It seems right up my alley and I wanted to let you know in case you’d be interested in joining it too!
Meme: “The biggest divide in the electorate is between people who get their information from independent media and those who are brainwashed by the MSM. –David Sacks
It never fails to amaze me how many people will give away their FREEDOMS in hopes that their government will PROTECT them and keep them safe. What they fail to understand is that once they give their freedoms away, they become totally dependent upon their government. And if their government is wrong, then they have no path back to FREEDOM.
The Super Patch challenge
Right now, the Super Patch holistic health team I’m on is running a contest for those of us who want to release excess weight. If you want to lose weight, you might want to join now and get in the contest. I’ve been told they’re going to give away some great prizes, and as you know, I’m good at winning contests! Haha!
Screen capture: Hormone cocktail, Clarity cocktail, Bliss cocktail, and Craving cocktail sets of patches to wear to bring about weight loss depending upon which you feel you need. –The Super Patch Co.
I’m wearing either three or four patches a day for 90 days to do this challenge. I’m wearing Liberty, Ignite, Peace, and Defend. My friend, Kary Kruger, who introduced me to these patches, she and her adult daughter have both lost/released 40 pounds in the last year (yes, they move more than I do, and probably eat better/cleaner than me, but if I can drop even half that, I’ll be on track to release more next year). I am doing my stair-climbing daily, the patches have eased all the joint stiffness and crap I’d had for a bit more than a year, so I am very thankful for that! And I am back to my daily yoga and qigong, along with some Energy Medicine (I do Jin Shin Jyutsu, a type of body holding if you’re not aware of it).
As far as costs go, the patches are much less expensive than any other diet/exercise program I’ve bought before, so we’ll see. I’ll report my progress or frustration, either way.
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, eye-opening, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
It’s September 10th, 2024; We have an original story song for you today! Bubba Hudson’s vocals and radio-ready song production from Steven Cooper, Nashville, TN should get us somewhere. Hmmm… where? What’s our goal? TV series, radio, film, games, any of that would work. Or introduce our music to a new up and coming band who needs original music (not everyone is a songwriter)!
Here’s the two-hundred-fifty-fourth new music post for 2024, as I consistently attempt to reel people in, but apparently we’re just not that good! UGH. Sorry! I am usually UP and positive, but in 2 days we’ve only had 14 views on the new song, and it shows we have almost zero visibility out there.
So, if you missed the launch of the brand new song, here it is! Prove me wrong. Restore my hope!
My First Time, lyrics by Richard Murrey; music and production by Bubba Hudson (who wanted no credit or cowrite, but we’re giving him credit here)!
More views = going VIRAL
Help us make this ONE go viral, won’t you? How do you think some songs go viral? MANY people SHARE them! That’s the only way folks. You can’t buy viral exposure!
Screen capture: YouTube shows 14 views of Richard’s new song. Can you help get us more views? Please? Thank you! –Sheila Murrey
Connect with me on People 4 People (Bee Konnected platform)
You can join People 4 People with me for FREE for 30 days. I like that if I do decide to pay to be a member at the end of my first 30 days, I can be paid for doing things like, writing reviews for brick and mortar business, speaking on podcasts, or such. It seems right up my alley and I wanted to let you know in case you’d be interested in joining it too!
Meme: Investing in your health is THE best return on investment you’ll ever make. Make the investment… and not the excuses! –Unknown
The Super Patch contest is revving up!
Right now, the Super Patch holistic health team I’m on is running a contest for those of us who want to release excess weight. If you want to lose weight, you might want to join now and get in the contest. I’ve been told they’re going to give away some great prizes, and as you know, I’m good at winning contests! Haha!
Screen capture: Hormone cocktail, Clarity cocktail, Bliss cocktail, and Craving cocktail sets of patches to wear to bring about weight loss depending upon which you feel you need. –The Super Patch Co.
I’m wearing either three or four patches a day for 90 days to do this challenge. I’m wearing Liberty, Ignite, Peace, and Defend. My friend, Kary Kruger, who introduced me to these patches, she and her adult daughter have both lost/released 40 pounds in the last year (yes, they move more than I do, and probably eat better/cleaner than me, but if I can drop even half that, I’ll be on track to release more next year). I am doing my stair-climbing daily, the patches have eased all the joint stiffness and crap I’d had for a bit more than a year, so I am very thankful for that! And I am back to my daily yoga and qigong, along with some Energy Medicine (I do Jin Shin Jyutsu, a type of body holding if you’re not aware of it).
As far as costs go, the patches are much less expensive than any other diet/exercise program I’ve bought before, so we’ll see. I’ll report my progress or frustration, either way.
My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey
Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, discerning, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Integrating the Spirals 