new book on Amazon – Integrating the Spirals

May 14, 2023August 13, 2023 Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Mind-Body

It ALL comes down to Layers Levels Doses Degrees

A lot of something can be a poison; a little, a medicine. In the physical, our eyes are limited and we see through the veil darkly. And fractals. Always uncovering the fractals to reveal many layers and play with the patterns that emerge.

To listen instead of read, play this (you’ll get a surprise if you do, I sing a line from a song you may recognize that inspired this):

A Sunday meditation (examining thoughts)

Alcohol. Used to make tinctures, tonics, and medicine, or to cook with, can be good. But to an alcoholic that same small amount can trigger a binge. People have died from drinking too much alcohol. Thus, it is a lethal substance, yet legal (in most places in the USA).

Water. Too little can kill; too much can kill. Air carries tiny droplets of water we call, Humidity.

Air. Breathwork is beautiful. Hyperventilation can cause someone to pass out. Humans can only go so many minutes without air though. Our physical reality literally depends on a mixture of invisible chemicals we call, Air.

Dirt. I remember a story about a Russian woman who lived to a long age by eating dirt. We need a little dirt, I recall hearing as a child–for the minerals. When we die, we are buried beneath four to six feet of dirt. When we buried my parents the cemetery owner told me the “six feet under” thing was a fallacy. They typically only dig the hole down into the earth about four feet.

Minerals. A little mercury? Too much is certain poison. A little dab will do you (maybe?) of this earth element that is a combination found in the environment of cinnabar and metacinnabar. But at some amount, mercury is toxic. Who was the first person to discover this? What suffering did that person experience?

Driving. When drivers follow the rules, traffic seems orderly. Remember leisurely Sunday drives? I do. But recently I chose to give up driving because it stresses me out. Or perhaps, I ALLOW crazy drivers to stress ME out? Even when I practice Reiki and turn my spiritual Reiki light on, the hassle of driving was something I didn’t feel I needed anymore–plus the financial costs of buying, maintaining, fueling, and insuring a car when I only went short distances once a week.

What stresses you out, physically or chemically that you can choose to “let go of” in order to live freer?

I left my home state at 22 years of age because I couldn’t breathe there. Physically, the area I was born and raised in was called, The Chemical Valley. And I was diagnosed and treated with asthma from the time I was six years of age. When I was about eight years old we visited Florida, due to a death of a close family friend, and I found I could BREATHE free and clear for the first time in my life. And I loved the beach and palm trees. I told my dad, “I want to live in Florida”! And my wonderful Dad helped make that a reality for me, though it took many years. Mom only moved because she had to. Mom loved our home state.

We Are ALL Connected and the decisions of others can and do influence, push, or pull us to the degree we ALLOW.

Layers levels doses degrees fractal meme by Spiral Sister

Finding Truth

Have you examined something so intricately that while on the surface looked uninteresting or untrue, but then upon digging further you found hidden truths?

Perhaps finding truth simply means examining the levels of life and layers more closely. I think most people don’t want to work that hard. They don’t want to keep digging to uncover the truth because it might mean they’ll have to change something about themselves or how they live life.

Why do myths persist?

There must be at least some truth to the “old wives’ tales,” no?

We can study life in a matter of degrees; too hot, too cold and too much or little information. ALL of life comes down (can be explained) by working through the layers, levels, doses, and degrees.

The unexamined life is not worth living, right?

Let me know in the comments.

Sheila “Spiral Sister” Murrey (p.s. We’re now on TikTok! Search for Spiral Sister)

Here’s our newest song, which I feel is destined to be a smash hit! Let me know what you think:

In The Mirror, original song by Richard Murrey

Peace. Out.

Spiral thought: My 4th book is out now, in the paperback version on Amazon and I’d love if if you would pick up a copy, or read the Kindle Unlimited ebook for free (if you’re a member):

Paperback book cover for Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally–click the cover to go directly to the book on Amazon.

Integrating the Spirals to release loneliness and suffering

My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are feeling lonely and suffering all sorts of things. (I’m not a salesperson nor do I believe in stuffing things down anyone’s throat. YOU can let me know if you’re interested in the Integrating the Spirals course. It’s ALL YOUR choice. Wink! HUGS!

As an empath I strive to ease suffering and raise hope. I want to uplift others by practicing what I have learned, till the inner soil with breath—many times, every day—to instill peace and calm. Ahhh…

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

For more about a little is medicine, a lot is poison. How physical eyes limit us; we see through the veil darkly. And fractals. Always uncovering the fractals and patterns that emerge. Find us on TikTok “Spiral Sister” and follow on Instagram: https://www.instagram.com/takeonyour

May 12, 2023August 13, 2023 Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Mind-Body

Not everybody thinks the way you do!

A while back I had a conversation with a friend who told me, “Sheila, not everybody thinks the way you do” and I was sort of put off by her saying this. However, a few days later I felt she was paying me a compliment when she offered me that insight. If you would rather listen instead of read, play the audio:

As well, my daughter told me her ex-husband didn’t think the way I did (when I’d told her I thought he was keeping my granddaughter away from me to “hurt me.”) He’s a narcissist. And yes, I realize I am labeling him, yet I strongly dislike labels. But he is a classic narcissist and I am not perfect, so there’s that. She felt it was much more likely he didn’t consider me or my feelings at all because all he thinks about is himself. Again, providing me insight that others do not think like me.

Thirdly, my husband has offered me similar insights during our twenty years together. He has told me often to, “quit trying to figure out what others are thinking”! Apparently, he hears me lament about what others may be thinking that motivates them to do or not do certain things. All actions are first motivated by thought, ergo, I often attempt to discern people’s motives.

I live in my head a lot. I think it makes me a good writer, analyst, and detective. As well, it helped me get ahead in my career and feed/house/clothe my children. But I have had to work on squelching the overthinking.

Has anyone ever told you no one thinks like you?

Let me know in the comments.

Sheila “Spiral Sister” Murrey (p.s. We’re now on TikTok! Search for Spiral Sister)

And we’re releasing a NEW SONG on May 13th, 2023 on Facebook! It will be set to a Public audience so you can watch and share even without friending me (as I am nearly at the 5k limit for Facebook friends, a goal I set three years ago for myself after paying a business coach $12k!)

Here’s a link to my Facebook page so you can find the post about the song.

Peace. Out.

Spiral thought: My 4th book is out now, in the paperback version on Amazon and I’d love if if you would pick up a copy, or read the Kindle Unlimited ebook for free (if you’re a member):