Sheila “Spiral Sister” Murrey Art & Music, Balancing Perspectives, Connections, Mind-Body

My YouTube Video Shorts

And another thing.

My YouTube Shorts are where I share most of my Time-lapse art videos and my latest mobility exercises, such as passive hangs and deep squats. I also shared seven short videos of the fireworks show we got to see up close and personal the evening of July 4th.

To watch all my YouTube video Shorts: https://www.youtube.com/@SpiralSister/shorts

Next, just for Linda, of Creative Artworks: https://creativeartworksblog.com here’s my latest sketch. I am not too happy with it, but since I had not sketched in several days (maybe two weeks?), it’s okay and it counts. I don’t know which I enjoy more, the hanging and squatting or the sketching though! Ha! Linda really has me focused on losing the lard currently. She’s been a prime influence on me since she’s managed to lose her lard in the last two years (and she’s over 60 too)! So, age should NOT be a factor. Linda has proven to me that no matter my age, I CAN do this! Thank you my friend!

Marker and oil pastels sketch. I’ve drawn better trees. (Oh, well.) I’m sure the roots of the tree are too long… and water IS hard. And my deer? I’m not very good at drawing animals, so there’s that. But I wanted to sketch something with deer in memory of my dad. –Sheila Murrey

Today would have been my dad’s 87th birthday. Happy birthday in the Grand Beyond, Papa!!

I don’t always take myself so seriously, but when I do, I hang and squat! Ha! How do you like that? (Smiling!)

My book, We Are All Connected: The How and The Why

Here’s the link where you can grab a copy of, We Are All Connected: The How and The Why. An analytical mind searches for answers.

See me talking about my new 5th book on YouTube –>> https://youtube.com/shorts/RKmIIucsMs4?feature=share and here’s how to get a paperback copy of, We Are All Connected: The How and The Why. https://amzn.to/4s7n3Jg or eBook version: https://amzn.to/3PAvfUK

Find me over on my YouTube channel for JIGGLE WIGGLE, mobility movement videos, video book reviews, and more at: https://youtube.com/@spiralsister

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 1,000 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

Connect with us socially at:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body

July 10th – Livin’ the lyric

It’s July 10th, 2024; We have an original country-pop song about livin’ the lyrics of a song. This is a special day for me–I’ll explain near the end of this post. Today’s song carries its own particular country pop sound that includes a ‘more cowbell’ vibe. A fun pro demo from Steven Cooper’s music studio in Nashville, TN. 

Resonating with story songs

Here’s the one-hundred-ninety-second new music post for 2024, as I continue to push out a new original song day after day–and stay consistent.

I hear many songs that offer hope, resilience, and encouragement. Most songs instantly upgrade my mood! As an empath, I easily resonate with the lyrics of songs and think about the times in my life that I’ve lived the lyrics. Has that ever happened to you? Or do you just listen to the music of a song and ignore the lyrics–unless something provocative catches your attention?

Livin’ the lyric — Richard Murrey

Lyrics tell a tale

Sometimes it’s not the lyrics that ‘get me.’ Sometimes I am simply moved by the creative force that runs alongside/through the song. For example, I love the way Michael Jackson performed the song, Billie Jean, though the lyrics never impressed me. I’m all for ambiguity but a song has to make sense to me, if it doesn’t, the music might hook me but I wouldn’t buy the record (or download). I don’t want to work too hard to figure out the meaning of the song.

My Facebook post: “Can you imagine how Michael (Jackson) must have felt while he was on stage?” — Sheila Murrey

Happy birthday to my daddy

Happy earthly birthday to my papa in the Grand Beyond. I’ll be thinking of my dad all day today. And not that I don’t think of him every day, but today was his birthday, so I am especially missing being able to talk to him. I’m glad I saved some voicemails, so I can still hear his voice! I’m also feeling very blessed that I had my dad on this earth for nearly 80 years! Not everyone knows their dad or has a dad in their life that long. So yes, I am grateful. I can still sit in the memory of my last visit with my daddy and recall the years of hard work that showed on his hands. Here’s my dad’s eulogy.

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Sheer creative force shines through us every day. Don’t discount yours!

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, creative, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Do you know why the grass is greener over there? It rains a lot more! –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active: