Me too. Until now.

From Oprah’s historic speech

“I want all of the girls watching here now to know, that a new day is on the horizon. And when that new day finally dawns, it will be because of a lot of magnificent women, many of whom are right here in this room tonight, and some pretty phenomenal men, fighting hard to make sure that they become the leaders who take us to the time when nobody ever has to say, ‘me too’ again.” Energetically stated by, Oprah Winfrey, when she accepted the 2018 Cecil B. DeMille award during the Golden Globe Awards 2018. #GoldenGlobes

https://www.facebook.com/GoldenGlobes/videos/1884721461569863/

You know, every time I watch Oprah’s Golden Globe 2018 Cecil B. DeMille’s lifetime achievement award acceptance speech, I become so emotional. I understand that it’s not just because of the words within the so well-crafted speech that connects Oprah (along with us) back to her childhood, or even her captivating and powerful delivery. Yes, her speech builds up to a certain momentum–that’s true. But, Oprah uses this time, so elegantly, to teach us a grand history lesson about Recy Taylor and Rosa Parks. And to emphasize why that lesson is so important.

Sheila Murrey 2008 to 2018
Sheila Murrey 2008 to 2018

Definitions matter

While I understand that we may not always share the same word definitions, personally, yes, very personally and deep, Oprah’s speech resonates with me. Why? Because I have “been there.”

History of harassment

I have been in too many situations where I have been sexually harassed, intimidated, berated, held back from raises or promotions, mentally and physically abused, and more. And whether through ignorance, immaturity, or low self-esteem (low self worth), on some level, I allowed men (and even a few women) to belittle, bully, manipulate, or coerce me into doing things that—at least at the time—were not in my best interest and made me feel even worse about myself.

Inner Strength

Yes, you may think that I am strong. And many times I had to be strong. But I am sensitive, more serious than joyful, and quiet. I studied, prayed, and doggedly pulled myself through it all, (believing always with God’s help—even when I found myself in the most brazen of situations) because I had children to raise. And while I learned, forgave, and mustered through, there were times I faltered. There were times I got angry and stood up for myself and my children. But those times were rare, because it seemed there was always someone else standing near to be critical of my stance, not knowing (how could they?) of all the prior bullshit I had endured.

Only because of where I am now can I say, “Everything resolves to gratitude.

The end game

Because now, I get the end game. I’ve glimpsed the Great Beyond that awaits us all, where all of the tiny entanglements between us, all of the reasons, and nearly inconceivable intentions will be revealed!

I understand We Are All Connected, and that we are on a mysterious, yet marvelous journey in this life. That every little thing matters. That love, faith, gratitude, and joy are our rewards, and that we can experience them NOW.

The gratitude I carry with me today having come through all the chaos, does not mean I think it’s okay for abuse or bullying to occur, nor do I think it’s okay for anyone to remain in an abusive relationship. However, I know not everyone in an abusive relationship knows HOW to ask for help, or HOW to get out. I know that they may feel trapped.

Hope

More to my point though, is that I believe in hope, even if it’s only a glimmer, or only a fractal.

Take one step forward, then another. Hope. Ask. Share. Trust. Move forward with faith that you can heal, and that you can be free.

As my wise sister-in-law has taught me, “never let anyone steal your joy.” And there is always something to be joyful about, even if it’s only breath!

Live while you’re alive! Do things with people who fascinate you! Dream big!

Focus

Only you see life through your eyes. Only you can decide what’s right for you.

To those who do not like Oprah, or do not understand her speech, it’s probably because you have not been through hell, or not the kind she spoke about.

I would encourage you to refrain from judging her speech on snippets, pundits remarks, or whatever political motivations you might think she has, etc. because for some people (like me), her speech was so vindicating and liberating that we may never be the same!

Be IN Joy

I’ve been waiting a lifetime to hear it! And I am not alone. So, please, don’t steal our joy!

Thank you, Oprah!

Here’s to the many who will be empowered to say, “Me too. Until now.”

Be the person your Soul knows you are!

Namaste. OM

A bit about me:

Check out this original song: One Day. My husband wrote this song and it was performed and recorded in a Nashville, TN studio. You can download it (it’s Track 4) from this link:

https://store.cdbaby.com/cd/chevyfordb26

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Got Problems? Opposites Attract

Law of Attraction

Why does it seem that opposites attract? Takers take too much from givers. Givers give too much and become drained, or sick. Energy vampires SUCK!

Dear one, oh sweet empath — they are drawn to you for your light.
For the healing energy of the light.
Just allow them to come.
Allow them to heal.
They will only take the frequencies they need.
They cannot take too much.
They cannot take your higher vibrations because they are not ready for them – they are not a match – no parity.
Keep refilling yourself from the light.
You will be gifted with higher frequencies as you see not what is seemingly being taken from you.
As they cannot take from you, that which you do not have. And you have a never ending, unceasing Limitless supply!

Remember some are larger magnets

Why does it seem that opposites attract? Doesn’t like attract like?
The Universe conspires to order. To balance the energies.
Perhaps it is the strength of the energies that matter?
Example of alignment opposites attract.png
WARNING — You may not want to hear this! — WARNING
In everyday scenarios we explain it thusly —
The narcissist is drawn to the empath’s light. Like a moth to the flame.
Allow them to receive the light from you that no other will give to them.
THEY actually know the truth. The truth about dualism and illusion that you fail to see. It’s all about them!
But you are hurt because you do not know that it’s also all about you!
So, you stay in your hurt place, stagnant and seemingly disconnected.
That is YOUR choice.
But separation is illusion. Even if you can’t realize it yet, We Are All Connected.
Yin and Yang.
We are here to achieve balance.
This is why you, my dear and loving hearts, always attract the assholes, liars, thieves, energy vampires, wacky, crazy, bitchy, mean-spirited, which all boil down to the fact that these people are HURTING / suffering. And here they are at your door, looking to you to heal them, help them, make them whole.
Yet, you choose to turn away.
You can.
It’s okay.
But you’ll continue to get more of the same, until you clean up your vibrations.

The point

Oh! Dear ones, you are missing a very big point.
You attract your like kind too, so that you can recharge. But is it not better to come directly to the Limitless, Ever-Living, Filling-All-Space, Creator, Source Energy — the ONE?
Hurt people aren’t of the frequency match to come to Creator.
You are their “step-up”! Perhaps you’ve heard of Jacob’s ladder?
Step up.
Step up.
Know that all of your hurt is needless. It only separates.
Know that all of your frustration is pointless. It only leads to ill health, pain, suffering.
And pain begets pain.

Focus

All you need focus on is what unifies.
All you need focus on is what uplifts.
All you need focus on is what builds.
All you need focus on is LOVE. Unconditional LOVE.
We told you this in the Be-attitudes and other ancient books.

Just BE

Be still and know.
Love for ALL.
Limitless LOVE.
Love can never die. Love has always has been. And always will be.
You can transmute all disparate energies with LOVE.
Be still and know.
Omnipresence.
Omnipotence.
Omniscient.
Omni-everything.
Yes! OM I-everything.
OM
Look at how many of your common words contain the OM to bring you back hOMe: wOMan, mOM, abdOMen, accOModate, accOMplish, anatOMy, bloOM, cOMpany, cOMpass, and so on.

Check out this original song (click the title to play it): Oh Mama. It’s one of my favorites, written by my husband and performed and recorded in a Nashville, TN studio. If you like it, you can download it (it’s Track 8) from this link: https://store.cdbaby.com/cd/chevyfordb15

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here: https://beingwhollyvibrant.wordpress.com/2018/09/12/book-launch-take-it-upon-yourself-to-live-a-wholly-vibrant-life/

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Who taught us to be right?

Who taught us right from wrong?

When we are born as babies we only really know how to FEEL. We cry when we don’t feel good.

So, it may seem like an odd question to ask, but as we grow older it seems that we come upon this “need to be right” and that it’s actually more important for us to “be right” about anything, any topic, than it is to FEEL good. But, why?

Observations of a baby

Returning to the observation of a baby. An infant does not know right from wrong. In any sense of that. A newborn can’t talk, or do much of anything except cry when he or she doesn’t feel good. It will cry when it’s wet or dirty in the diaper. It will cry when it’s hungry. It will cry if it has pain in it’s tiny body. It can sleep, once it gets tired enough, in any situation–not even a lot of noise or a wrong bodily position can keep it from sleeping. Any parent can witness that.

Who taught us right from wrong?
Who taught us right from wrong?

Defending our side

So, why is it that as children, most definitely as teenagers and nearly all the time as adults, we will argue and fight to the nth degree when we believe we’re right about something. We’ll fuss with our parents–and go out of our way to challenge them. Argue with our friends–even the ones we like most. Contradict our beloveds. Fight with nearly anyone whose truth differs from our own.

I believe it’s because at some point, perhaps little by little, without much conscious awareness–we’re taught that it’s better to be right, than to feel good.

Human condition

And therein lies one our basic human dilemmas. And I believe one of the biggest tangles that we need to unravel (overcome), if we want to be healthy and live a peaceful life.

Examples

Someone I met (the week of April 11, 2017) mentioned to me that there’s an “aspect of ourselves” that feels bad/guilty, in his opinion after one is “born again” as a Christian, after they do something wrong.

Following that conversation, just a few days later, I met another lady (from India) who believes this aspect of internal knowing is in ALL of us. Going so far to say that her mother had told her and her siblings when they were small, that when they did something wrong they didn’t need to come and confess to her, because she said they would have to deal with their wrongdoing INSIDE of themselves! Yes, that they would certainly feel bad, maybe not immediately, but soon–all within themselves, no punishment from her or their father required!

About this same time, I began learning from Lama Nicholas Packard that we come sort of pre-packaged with virtue. We are all inherently GOOD! Aha! Our virtue may have been squashed in various ways while we were young, but we know deep within ourselves what is right.

In conclusion

I believe the Divine Spark lives inside each of us. We know “the right thing to do”, or the “right way to treat others”, though obviously, some people choose to fight, or hide from that knowing. Ah, the hiding in the Garden of Eden! Maybe, just perhaps, that was the hiding that we were being told about–not an actual bodily nakedness, but a spirit / soul hiding!

What do you think?

OM

Check out this original song, Common Sense. It’s one of my favorites, written by my husband and performed and recorded in a Nashville, TN studio. You can download it (it’s Track 4) from this link: https://store.cdbaby.com/cd/chevyfordb19

Another fitting original song for this post is, I Had No Say, which is Track 1 here:

https://store.cdbaby.com/cd/chevyford27

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here: https://beingwhollyvibrant.wordpress.com/2018/09/12/book-launch-take-it-upon-yourself-to-live-a-wholly-vibrant-life/

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

The Reconnected Friendship Quilt — A Christmas Story

There once was a friend (me) who let down another friend. At the time, I doubt that I had much of an idea how much I had upset the apple cart of the friendship, but thankfully, a few weeks ago, it was brought to my attention, and I was given a beautiful opportunity to genuinely apologize and heal a past hurt. And I hope, and believe it was, a beautiful healing experience for us both.

Now, for the story…

A few months ago, I saw a picture on Facebook of a wall hanging quilt that a distanced, long-time friend of mine had created. The colors and energetic patterns within each hand-sewn square really pulled me in. And though we had not talked in years, except for a few minutes at her niece’s Celebration of Life memorial service (over a year ago), well, this quilt resonated so much with me that I jumped to ask her about it! And perhaps boldly of me, I asked if she might craft a King size quilt like it for me!

Patties wall hanging quilt.jpg

I loved it! The colors, pattern, and workmanship was outstanding! To my joy, she agreed to make a King size quilt for my husband and I, but not like the one I had seen, because of the size. The quilt I had commented on was much smaller (only a wall hanging).

However, that was a good thing because it meant we would get to chat a number of times about colors, design, and so forth. I took some measurements of our bed, and asked my husband too, about colors, design, and so forth.

We did all of our chats via Facebook. This might not sound like an important aspect of the story, but trust me, it is.

I wanted a King size version of mostly brown, blue, and green–in a Native American kind of design. It didn’t have to be traditional. In fact, I would have been happy with anything–as long as Pattie made it.

Our Christmas Star.JPG

I told Pattie that I’d cherish the quilt for years to come. What she didn’t know was that in the last ten years or so, I’ve learned that mostly only the things people have given to me, or that were personally made for me, hold any kind of special emotional attachment. Other things are nice, pretty, useful, etc. but if they all went away, the only ones I’d miss, are the few that were given to me by family that didn’t give often, or were from my home state or town, or were handmade. And living in an RV for the last seven years, I’ve had to be quite discerning over size, weight, and quantity of items I chose to keep and hold dear.

All the while Pattie and I chatted about the quilt on Facebook, I didn’t know that our friendship was kind of mending too! There was healing occurring. And that’s always a good thing.

Also, at the time I commissioned this work, I had not considered how I’d get it, whether she would ship it, or I’d pick it up, etc. I certainly hadn’t given any thought to having the opportunity to meet in person, with some time to visit and enjoy a beautiful lunch!

Closeup.JPG

So, when Pattie was done with the quilt, I asked her if we could meet halfway, instead of her shipping it. That way, she could get to know my husband too, and we could have a nice lunch, somewhere midway from where we live (since we live about three hours from each other). She agreed. We talked about where we would meet. Finalizing on our plans, we set a date and time.

When the day arrived, we texted to make sure we were each on our way. I was super excited to be able to hang out with Pattie, catch up, and of course, receive our quilt.

We met at an eastern European bistro restaurant that we love. We shared some different and unique foods, and had plenty of time to relieve some of our past, share how my husband and I met, and so forth. And then came the question I had not expected.

I had not remembered or probably fully ever realized or known why we had quit talking. Thankfully, Pattie refreshed my memory, so that I had the opportunity to apologize. We held hands and tears flowed. Cleansing. Forgiveness. Allowing. I am so glad we had this time. Not just to relieve past hurts, but to understand. To process the pain that had been caused, and to allow the hurt to shift (even if only a little bit), so that over the coming days and weeks, we could “let it go.”

I know that for many of us, taking the time to be heard, to ask what’s wrong, or tell another what’s wrong, ask for forgiveness, or forgive, can be the hardest thing to do. But God, it’s so worth it!

And chatting via Facebook or text doesn’t communicate all of our emotions, plus, as we all know it doesn’t allow us to exchange vibrational energy.

I’m not perfect. I’ve made my share of mistakes in my life and I own each one, taking full responsibility.

But yesterday is gone. And today is all we have. I’m not just saying this in a philosophical way, but in a real time, honest-to-goodness, way. The person I am today is different than I used to be. I feel more deeply. I love more generously. And when I need to, I discern and draw better boundaries. But mostly, I am more open to receive.

So, this Christmas, I wanted to take this moment to tell those who have been in my life how very special they are to me. You are loved. You are cherished. You make up the tapestry of my life, because you’ve been in so many of my experiences. We may live far apart. Or we may not talk often. But you make me who I am.

You are worthy. You are loved.

Our unique experiences are each a thread within a tapestry, or quilt, of one’s life. And We Are All Connected.

Quilt with sock monkey.JPG

Note the sock monkey on the bed! He was handmade for me when I was born by a dear family friend–and he has went everywhere with me, every move, of which there have been many.

A few folks who have seen this quilt have commented of Pattie’s exquisite precision sewing and design work. So much so, that one gentlemen has already put in an order for a similar quilt.Binding and thickness.JPG

I should also add that this quilt is oh so very comfortable to sleep under! It’s not too thick like a comforter, so in Florida we can use it all year.

I only quilt with words. My husband quilts with music. But my friend Pattie quilts with fabric & thread and turns memories and forgiveness into tangible ‘heart-work’ that can (and in our case, will) last for generations.

Handmade tag.JPG

May you be blessed for 2017 and always, in All ways.

–If you would like Pattie to make a quilt for you, comment below and include a way for her to reach you. Or email me.

Limitless God

Limitless God

I have been invited to many churches. And I’ve attended many different churches. Yet, I do not consider myself “religious.” For the one God I believe in, is my Creator, Source Energy, and this omniscience cannot be boxed in one religion. Omnipresence is larger, more vast and unending that any religion can describe or fully appreciate!

Religions, or labels of any kind, slow us down. They’re limiting.

There is a verse in the book of John, chapter 10 that says, “I am come that they might have life, and that they might have it more abundantly.” I dwell often on that verse.

I believe in Jesus Christ and His teachings. Often, I find that I experience Jesus and His message, more profoundly than most people who label themselves as “Christians.” This is because His teachings “grow” me daily. The words attributed to Jesus “expand” me. Raise my vibration. Heighten my sense of “BE-ing” alive. His teachings reveal a loving God. Thus, I’ve been able to shed the skin of religion.

We are all children of God–not the old man with the long white beard God– but rather an Ever-living, Limitless, Divine Intelligence, pulsating ENERGY that breathes and creates all life. And as God’s children, I believe we are all worthy. We all have merit.

Limitless God, Creator, Divine, Omni-everything is the only Source of our breath. Abundance is ours.

Nature is structured

A leaf on a tree has the same nutrition flowing into it while it is growing on a tree, that the tree has. We are a but a branch of Source. Only when we attempt to cut ourselves off from Source do we wither.

The whole point of the Bible was to give us a way to live, a structure to follow, an essence of the Divine Holy Creator. Most of us need structure. Most of us are too scared to really live the fullness of the lives we came here to live. But too many people use the Bible (or they’re chosen Holy book) as a crutch, and never GROW up and through it. People want to judge others, but never cleanse themselves with the holy waters of the divine message.

Speaking of structure, in one of the oldest religions, we meet Ahura Mazda – Lord of Wisdom. The highest spirit name in Zoroastrianism. And in Zoroastrianism we find 101 names for God!

Isn’t it amazing how much we don’t know?

Holy words

People don’t want to read other Holy books or Sacred texts though. That would actually require their TIME.

Much less do people want to follow biblical dietary laws. The Bible has instructions about what foods would benefit our human bodies. In fact, Jesus encouraged us to die to the flesh daily, which I’ve always thought meant to put off my fleshly desires, in order to become more righteous, but now I see this as a test of will, to abstain from food or other things for a time, in order to reveal our true nature.

I know it feels like it can be difficult not to eat for a day. Yet, throughout history, many people have gone multiple days or weeks without food, and they lived through it. We’re just spoiled. We only live for comfort these days. We only want to satisfy our taste buds. If you can’t even skip a meal, skip your meat, or dairy, why would a LIMITLESS unbounded Omniscient God reveal ALL through you? Ye of little faith.

Meaty message

You’ve sat in churches and heard the milk of the message. Why? Because most preachers and pastors say that people just want the milk, and not the meat of it. Well, I don’t think many of us can even handle the milk! We’re biblically lactose intolerant!

So, yes, I’ve given up on organized religion. I’ve given up man-made sermons. Churches are run by limited people. And Creator Source (thank you infinitely!) has given me the key to knowing already–and it’s as close to me always as my breath.

Study to show thyself approved

Sure, I’ve studied the Bible, the Book of Mormon, Christ in You, and many other books about world religions and philosophies. Many profound. Many with aWEsOMe intelligence. But, I don’t think they are without error, since someone had to write each word. Inspired? Probably. And as a writer, I believe many of the things I’ve written were inspired too. Yet, I am not encouraging you to follow imperfect me.

I am encouraging you to study to show yourself approved and lean not to your own understanding. And open your mind a bit.

Take God out of the box

Breathe. Take a moment. Sit in quiet contemplation (meditation) without asking for ANYTHING. Detach from your surroundings. From your stuff. Both physically and emotionally. Just sit for awhile. Say “thank you.” Thank yourself. Thank Divine Presence. Be thankful you have a brain, a body, a working knowledge of the world. Be thankful for the cells of your body and that your Source Creator can and does fill all the space in and through each cell. God is there holding each cell in place, just as Omniscience holds all of the Universe in place. There is no place where God isn’t. There is NO such thing as empty space. You are never alone.

Join my Facebook group
Join my Facebook group

Often, when I come out of meditation, I am gifted with a phrase to think about. Sometimes, I tweet that phrase or message. Here are some:

  • Are you smarter than God? Do you presume to know which path is right to worship LIMITLESS Source Energy Creator?
  • What if God doesn’t need you? Would it upset your ego or your mind? Just let Omniscience BE.
  • Even the words that we use, are only symbols, often misconstrued. It’s nearly impossible to describe the vastness and ALIVENESS of God!
  • Deep, cavernous, and shallow in places – I  live at the foot of God’s throne. Omni-everything. Filling-All-Space Creator.
  • Limitless Ever-Living Filling-All-Space Creator God / Divine Source set you FREE! Live from that FREEDOM now!
  • Why is too big of a question to ask. We could never contain the answer. Ask yes or no questions, or to be “shown” how.
  • Some people are just harder to love than others because of the filters, our own unique ways of perceiving them.
  • You want freedom, God gave Free Will. Can you be responsible enough not to inflict pain on others?
  • Meditate on this: God fills ALL Space. OM
  • Imagine how ginormous God is. How could God be constrained by a name, much less one ideology?
  • Once you give someone a gift, don’t even think about it again because if you do, if you judge what they did with it, then it wasn’t a gift.
  • Two reasons “church” isn’t needed: 1) We are to study to show ourselves approved before God, and 2) Our body is our temple.
  • I don’t go to church. Why? Simply, I haven’t yet found a faith, much less a church, that could contain our LIMITLESS Creator Source — God.
  • Thank you for every “bump” in the road.
  • If you really knew that Limitless Divine Source Energy God Omniscient lived inside of YOU, filling all space, you would never hate yourself. You would KNOW that you are never alone.
  • Don’t you find it humorous that as soon as you break free of one paradigm, you find yourself in another?
  • YOU have the POWER in every moment to change your Mind. Focus on this. Human beings created All-Ah!
  • Oh yeah, it’s okay. It really is. Because all that Free Will still fits inside a Limitless Divine order. Always. ALL-ways.
  • Let’s keep our religious discourse so simple that a small child can understand. Creator Source God lives.
  • God still creates. God still communicates. God still inspires. So, it stands to reason there will continue to be art created, words spoken, and books written, which are divinely inspired.
  • Very simply, why do we limit God?
  • Think about this: No hope is false. Hope is hope!
  • Only go to a church, society, or group meeting that FEEDS and nurtures YOU. If it makes you feel bad because of gossip or hypocrisy–leave. Immediately!
  • The way in which you vibrate, whether you’re feeling good or bad, has an immediate impact on every cell of your body. Your being is always vibrating, resonating to the environment / conditions that surround you. You have the choice to put yourself in the best conditions for yourself now.
  • You and I are one imperfect being, who God Loves unconditionally! Conditions separate. Rules separate. Perfect love embraces, cherishes! Love unifies.
  • At some point outside today, FEEL and acknowledge Omnipresence when the breeze blows over you. That’s a warm hug from our Creator.
  • Deep, cavernous, and shallow in places – I live at the foot of God’s throne. Yes, even rocks, yeah, the very mountains… are ALIVE!
  • Do you know why I say our Creator “Fills-All-Space”? Because God is Omnipresent, Omnipotent, and Omniscient!
  • Why were we made in God’s image? To reflect God in all we be, do, and have!
  • Anytime I think, “me” I am in Ego. Anytime I allow God to flow through me, I am in Grace. Gratitude. Namaste.
  • WE are to reflect God upon each other, as water reflects the sky.
  • Unconditional love. Love without any conditions. We may not see ourselves or others the way God does, but we can try!
  • You ARE only seeing PART of the picture – ever. God.
  • Its simple really. Instead of “God made us in God’s image”, we see and make God to be like us, in our image. God is Energy, in All.
  • When what you believe in hurts other people rather than helps, it’s not about God, it’s about you.
  • Why were we made in God’s image? To reflect God in all we be, do, and have!
  • We are each a leaf on God’s tree (Gaia), each with our own unique perspective.
  • Most people have had God’s unconditional love, conditioned right out of them.
  • Whenever I FEEL bad, sad, mad, etc. it is always because my perspective differs from God’s POV which, is ALL WAYS unconditional.
  • Lonely, scared, or anxious? Be not afraid. You are never alone.
  • Uh, that thing called unconditional love you want to think you believe in, means loving through any & all conditions!
  • When you practice unconditional love, you’re not complaining. How peaceful would the world be if we all communicated when we’re happy?
  • Even children know this truth, play only with those you feel good around. Walk away from those who break your toys.
  • My gift to you, to all who are truth seekers. We Are All Connected.
  • There is only one absolute in the Universe: everything vibrates.
  • The paradox is: I change not, but I change everything. – God.

Have no Ego

As I have previously written, God created us to show himself without ego. This came up again for me yesterday, as a new friend told me that EGO means “Edging God Out.” I love that! I love learning more ways to let go and relax my ego, and walk in and with God’s presence daily.

Ultimately, because people always want to limit, judge, label, quantify, and put everything within a structure–this is the reason for all faiths, religion, and dogmas, to provide us the structure and permission to walk in and with Divinity at all times. However, as we all know too well, some people take this to the extreme of thinking they ARE God, and use that to “lord it over” people or whole other cultures. That’s fanaticism.

It never fails to amaze me how some people (like that one particular facebooker) think they have God all figured out, in a box, with such lofty knowing (Ego) to think they can judge / put ANY other human down that simply tries to share another aspect of our LIMITLESS Creator!! What audacity! Yet, even with that, yes, We Are All One, We Are All Connected, and I can send our “brother” love and a hope for his one day expansive opening of eyes and heart for his ultimate highest and best. Ahhh, blessed light! Glory to ever expanding knowledge and grace…

So, you are invited to take God out of the box.

We Are All Connected

We Are All One. In that, there is not one of us who is better than another.

We Are All Connected by the very breath and energy of our omnipotent Limitless God. And in this way, we make a beautiful energetic tapestry that God can see, feel, and know. Ahh, such sacred beauty. Such balance. Such peace. Such astounding and unfathomable LOVE.

Daily practice

For further practice (to study to show thyself approved to God):

  1. Meditate
  2. Breathe
  3. Walk in gratitude daily
  4. Really LOOK at nature, sit with a flower or leaf for a while
  5. Read good books that nurture your soul and spirit
  6. Listen with mindful awareness
  7. Let go of attachments, let go of anything that doesn’t serve you, including the past
  8. Activate your Faith! No worries–ever!
  9. Forgive, or better yet, don’t judge – Everything happens for a reason
  10. Watch for subtle clues and meaning–synchronicities
  11. There IS value in Everything (whether you can wrap your mind around that or not)

A limitless God, Creator, Source Energy can never be fully understood as that would be like trying to see every glint of sun on every wave in the ocean, and more—all at the same time.

I believe for every question there is an answer, but that those answers will not cover every question because there are limitless scenarios in which one could ask the same question, thus putting a different spin on the answer.

Be the person your Soul knows you are!

Namaste. OM

We Are All Connected.

Many blessings to you in ALL ways.

Check out this original song, Dogma. It’s one of my favorites, written by my husband and performed and recorded in a Nashville, TN studio. You can download it (it’s Track 1) from this link: https://store.cdbaby.com/cd/chevyfordb26

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here: https://beingwhollyvibrant.wordpress.com/2018/09/12/book-launch-take-it-upon-yourself-to-live-a-wholly-vibrant-life/

And now, I have a new STORE! It’s called the Take It Upon Yourself (or TIUY) store that you can access right here.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

What happened after attending “Your Sensitivity Is Your Power” teleseries

Your Sensitivity Is Your Power

Just before the New Year, I had the immense pleasure of doing a bit of “pre-paving” for my future by attending Dr. Alison J. Kay’s, “Your Sensitivity Is Your Power” tele-call series. And wowee!! It was super-charged!

The benefits

So, what happened after I attended the tele-call series?

I gained a clarity of my own personal power. Almost like I was stepping up a staircase of emotional well-being and balance! Yes, I accepted an invitation from the Universe to step up my personal power by being on these calls, and I’m the better for it!

I’m sensitive

Overly concerned with other people’s drama?
Overly concerned with other people’s drama?

As a sensitive type of person–in my life having been known as one to cry easily, become overly concerned with other people’s dramas, or get easily overwhelmed, I noticed each day after the tele-call experience, I felt lighter, happier, and less concerned with other people’s “stuff” going on around me!

Sometimes, I tend to feel as though I am carrying the burden of other people so much, that I prefer not to interact with others at all. Much of those feelings lifted after the tele-call series for me, and continue to lift as time goes on.

Traits of empaths

People used to tell me they knew I was naturally empathic. Dr. Kay explained empaths and their traits in great detail during the tele-call series. She let us know how each of us could use our gift of empathy to give us more ease and comfort day-to-day. We learned how to use our sensitive side without losing our sense of self.

The work

After each tele-call, I began to practice any/all of the following each day–whenever any difficult situation or conversation would occur:

  • Mentally ask myself,Is this mine?” And, if I knew it was NOT my problem, then I would mentally state, “Return to sender with grace, ease, and love attached, or I would simply state, “Send ’em love” (learned previously, but not practiced much) to really feel the vibrations emanating from my heart (the invisible intelligence Dr. Wayne Dyer used to speak of) going out to the person, lifting my feelings about whatever was going on.
  • Breathereally breathe, even take an extra walk as needed, climb stairs, stretch, or meditate. Then at my office desk, self soothe with my Young Living essential oils, Emotional Freedom Technique (EFT), Jin Shin Jyutsu (JSJ), and/or Yamuna Body Rolling — using one ball behind my back and/or putting my bare feet on the foot wakers under my desk. (This has also has enabled me to share these modalities with others when they would ask what I was doing–Yay!)
  • Distance myself when my inner being tells me, re-soundly, that right NOW (in THIS moment), this person or place is not good for me (or I am not good for others in this space). I honor, respect, and love myself enough, to walk away and go to another place where I can feel good!
  • Set boundaries. I can choose whether–whatever is happing in this moment–conflicts with what I’ve previously written about (to “Be open to receive”) and to know that I am allowed also, to receive or not. Must I receive all and filter? Must I receive bad to receive good? Maybe. But, I have the power to choose that for myself.
  • Expand my energy – Each morning include in my meditation to go into my awareness and expand it outward to my family, my circle of influence, neighbors, local community, state, region, country, continent, and world. Celebrate the knowing of others via Twitter, Facebook, my blogs, etc. whom live in other countries. Celebrate this knowing of WE ARE ALL CONNECTED. This is true.
  • Empower myself. Indeed, put my cape on! 😉 Be my authentic self. Act on the truth that my inner being resonates with, i.e. when I feel my “God bumps”. I even signed up for Dr. Michael Bernard Beckwith’s Life Visioning class, no doubt because of how powerful I felt after completing Dr. Kay’s tele-call series! How does it get any better than this? Yay! And later, I signed up for Yamuna classes (see this Examiner article I wrote) to learn about “Body Rolling”.
  • Though I know, I don’t act like it. It is never necessary to be the victim. I am not trapped. I always have a choice. I break any DNA, biological, mental, or spiritual chains that could have come through my lineage and blood. In the name of our Limitless, Ever-Living, Omniscient, Omnipresent, Omnipotent, Pulsating, Be-ing, Creator Source God who IS the Energy that holds the Universe together. Beyond what we can see. Beyond what we now know. Faith IS the substance of things not yet seen.

Empaths have our own level of sensitivity, level of awareness, unique energetic healing modalities, and spiritual gifts to share with the world! I am ready to share mine!

Clearing the past

The tele-call sessions with Dr. Alison J Kay and her empowering messages and clearings, transformed past (even something that happened a moment ago is “the past”) shame of negative actions–allowing me to consciously “let go” of negative limiting thoughts, acknowledging that forgiveness is a daily process. I knew the pain I felt in my body were the cells of my body (scientist Candace Pert proved cells hold memories) calling out for me to transcend and know that really everything IS okay!

Dr. Kay’s clearings tuned me in and provided me with different verbiage to explain to myself, and to you in this post, what had been happening. Healing is an ongoing PROCESS!

How it builds up

Everyday life causes certain connections to occur:

  • The neighbor who may or may not smile at me when I step outside. That person doesn’t know me.
  • The store clerk that serves me may ask, “Did you find everything okay?” without really meaning it.
  • The restaurant owner’s son, who while ignoring us, scolded an employee (the employee was actually attempting to seat us) for not following proper procedures. He didn’t realize they would lose a customer by behaving that way in front of us, instead of just seating us–they could train their staff in private later!
  • The soldier (police, firefighter, teacher, or other public servant) who is just “doing their job” without considering the moral choices he or she actually has.

We really can get better

Many of us abdicate our ability to choose and lose a moment (or more) of happiness and joy for  ourselves and others. And we can help others – we really can! If we’re in better shape emotionally, mentally, and physically, we can change the world! And why is that important? Because We Are All Connected!

The energies and what I learned during Dr. Alison J. Kay’s tele-call series for sensitives continues to free me. The time spent on her calls FELT sooo good, not just for a short time, but weeks later.

About Dr. Alison J. Kay

Meditation and yoga teacher Dr. Alison J. Kay, offers weekly group telephone calls, online video-conferencing (Google Hangout), and private sessions where you can learn about meditation techniques. She teaches yoga classes too! Her group fitness classes include: yoga, mind-body, and core-strengthening.

Dr. Alison J. Kay studied in the east, Asia and India and thoroughly knows and understands the basis of the placebo effect (using several modalities, including meditation) and it’s relationship basis of subtle energy.

Learn more about Dr. Kay here –>> Alison J. Kay (Healer, author, yoga and meditation teacher, QiGong instructor, and coach)

The tele-call series gave me hope for all of us to continue on our journey, learning and growing every day. To me, there is no such thing as “false hope”. Hope is hope. Because FAITH is the SUBSTANCE of things not yet seen.

I invite you to continue opening your mind to learning about something new in 2016 and beyond. You are never to old to be open to receive new and helpful information.

Be ye blessed in ALL ways.

Original music

Check out this original song, It All Starts Within You. My husband wrote this song and it was performed and recorded in a Nashville, TN studio. You can download it (it’s Track 9) from this link: https://store.cdbaby.com/cd/chevyfordband2

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here: https://beingwhollyvibrant.wordpress.com/2018/09/12/book-launch-take-it-upon-yourself-to-live-a-wholly-vibrant-life/

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

 

Continuing thoughts on our Limitless Creator Source God Divine Infinite Intelligence etc

Thoughts on Limitless Creator Source God Divine Infinite Intelligence

I attended a Mind Body Spirit expo in Sarasota and met a Tibetan Monk who studied under Geshe Kelsang Gyatso (you may have heard of him, as he’s written many books). I was drawn to the monks’ energy, presence, and humility. I attended his talk, which was well received. And I bought two of Geshe Kelsang Gyatso’s CDs, so I could listen and discover new and deeper spiritual understandings.

I bought, “Eight Steps to Happiness” and “How to Solve Our Human Problems” and I have finally, completed my study of each set. Then, for Christmas, I gave my son and daughter-in-law the “Eight Steps…” and my dad the “…Human Problems” CDs. For more information about the monk I met, and where he practices, visit the Kadampa Meditation Center here.

Limitless Creator Source God Divine Infinite Intelligence
Limitless Creator Source God Divine Infinite Intelligence

I watched the movie Grounded, and gave several copies of it away too! (Click on the word Grounded to watch it on YouTube). The importance of earthing and grounding really resonate with me, not just for health and vitality, but to honestly connect with our Earth too! Nature can explain our Limitless Creator Source so beautifully, even so a child can understand.

I went to a special ceremony at the Dao temple. At the time, I felt disconcerted about the stealthy way I had been invited. I had not been given much information with which to make an educated decision about going. If I had not been questioning so much, I may have enjoyed the service more.

I prefer to know a little bit about a religion / faith before attending, bowing, or worshiping. I was told the Daoist ceremony was only a ceremonial blessing, however I came away with a birth certificate! And as I feel our Limitless Creator Source is in all and through all–thus, can pervade any tradition or affiliation, I can always enjoy and stay open to receive all the good things of God and not judge them, versus people who find it difficult to attend other faiths because they are locked into one way.

What is really going on?

All any of us are really doing is ascribing human attributes onto a Creator we cannot (yet, if ever) fully understand.

How does a Buddhist monk, the natural practice of Grounding, and a Daoist ceremony tie together?

These are just a few of the new experiences I’ve had, which bolster my belief that God is vast and expansive. Much to vast for humans with limited intellect to comprehend.

I am about following / connecting to an Ever-Living Limitless God, who will use Buddha, Jesus Christ, or my dog (yes well sort of, whatever it takes) to reach us, to meet people “where they are” and bring them back to knowing their true essence, “who they really are.” I do not believe there is only ONE way. I have never believed that. I have never condemned another based on a religious belief.

Hedging my bets?

Some might say that I hedged my spiritual bets years ago by being “saved” or “born again”, being baptized twice (one of those times was in the ocean–and it was beautiful), and now to have been blessed with a birth certificate from the Dao temple.

Connecting

I believe we all have the ability to know, and connect with our Source, and in our quiet moments, Creator can speak to us–and we can FEEL it. This is the reason I love meditation.

I don’t feel that any one person’s connection to the Divine, or Infinite Intelligence is stronger than anyone else’s CAN be (with much mindfulness and meditation / prayer / acknowledging Spirit). We are all children of the Limitless Omni-Everything Creator.

Everything is Energy

Each of us pulsate Source Energy at different frequencies. And Everything in the universe vibrates–yes, all physical atoms are vortices of energy, constantly spinning/vibrating, each emanating a unique energy signature. (Read any physics books by Niels Bohr.)

Limiting religions

I have intimately struggled with so-called “religious beliefs” because of my RLDS upbringing, Native American ancestry (my mother and my maternal grandmother had healing gifts), and close Baptist friend who I sang with in a variety of churches when we were young.

  • I believe our bodies are our temple and we do not need a church or temple building
  • I do not believe in dogma
  • I do not believe in statues or icons
  • I think killing people (especially in the name of any religion) is ludicrous

I have written about my beliefs along the way, but I don’t think I’ve ever written it this cut and dry before.

I do believe God has a GREAT sense of humor and most of us (definitely me) take ourselves way too seriously!

I think Omni-potent God created us to show himself without ego. If God showed us himself He would be in EGO.

Think of it this way, I wrote a book and it has a picture of me on the back cover. In that photo, I am showing you my ego self, as the author. If instead, I show you only the front cover of the book (of what I created), I am not in ego, I am just celebrating my creation!

God celebrates His creation of each of us – everyday!

Standards

So, I tend to hold teachers, preachers, evangelists, and the like to a higher standard, because I hold myself in such a place of integrity (because of my beliefs of our Limitless Omniscient Source). However, this year, I’ve learned that because I hold myself to such a high standard/integrity, it very well might be a limiting belief, and causes me to feel bad when others let me down. Why do I feel people should be perfect?

I’ve said many times, “Christians should be held to a higher standard.” And every time I’ve felt that way, it’s caused me to feel bad, anxious, irritated, frustrated, angry, etc.

I choose to let go of that limiting belief.

Letting go to feel better

Now, I replace thoughts about someone’s lack of “integrity”, with thoughts like, “everyone is doing the best they can” and “nobody’s perfect”, so I can radiate compassion, unconditional love, and bloom in the knowing that we are all “God’s children”.

Ah, that feels so much better! And my only job is to reach for these better feeling thoughts, in any moment of the day, when I begin to judge someone’s vibes, facial features, body language, words, tone, or actions.

Beautiful.

❤️🦋🌀

We Are All Connected. OM

Many blessings to you in ALL ways.

Check out this original song, Dogma. It’s one of my favorites, written by my husband and performed and recorded in a Nashville, TN studio. You can download it (it’s Track 1) from this link: https://store.cdbaby.com/cd/chevyfordb26

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, the brand new book that’s been in the making for 13 years, Take It Upon Yourself to Live a Wholly Vibrant Life, is now available for online sale and distribution (PDF format).

Buy it here: https://beingwhollyvibrant.wordpress.com/2018/09/12/book-launch-take-it-upon-yourself-to-live-a-wholly-vibrant-life/

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Beau’s eulogy

In memory of Lou-Lou’s Beau… in grief and warmest love forever:

While I am in this sadness…
Let me somehow reach for all the moments of JOY you (Beau) gave me!

How your daily obedience to me without fuss, always amazed me…
How you could wait for me, no matter how long I had to be away from home, always so eager to see me! I know you loved dinner time, but was it all that prompted you to greet me so?Beau 2003

You always showed me such enthusiasm with a tail wagging greeting when I came home! (Except for the last few months, when you began not even waking up when I got up in the morning, or when I would come in the door).

One of my best memories of you  (and of Lou-Lou) were when we lived in the little house on York; the house with the doggy door, and big back yard. You would nearly “fly” from the doggy door, over and off of the porch, and run all around the yard! Oh, how you both loved that! And you would always go way out in the yard (by the back fence) to do your “business.” (You were so thoughtful in that way). As well as, you loved to chase the squirrels!

When we moved to the new townhouse, how quick you were to greet every neighbor, especially Muriel Springer (Susan Springer‘s mom — Susan would later become my Reiki teacher. Such synchronicities always).

We also met an older gentleman while we were walking the neighborhood, whose name I have long since forgotten. He loved you so much that he and his wife invited us in and we would chat for several minutes while they offered you water. You magnetized people! The man eventually declined from Alzheimer’s, left his wife, and moved in with his kids in another state – his wife later told me she felt it was so he could be close to them and their dog!

You helped me get outside to exercise by walking with you three times a day, meeting new neighbors, and finding new trees and flowers too!

Another strong memory, was the year I thought it would be a good time to take you to Bike Week in Daytona Beach with me because my son Matt lived on the beach and we could walk to Main Street with them.Sheila and Beau Bike Week Daytona 2010

Boy, was I wrong! You absolutely hated all the loud motorcycles and I watched you nearly, literally, come out of your skin when the bikes would blast by! So, I picked you up and carried you the whole time. And we didn’t stay long!

Here we are with my daughter Marie (who also loved you more than words)!

Marie Sheila and Beau Bike Week Daytona 2010

What with all our travels, you were always such a sport! You loved adventure – well, most of it. You always looked for the adventure – on every walk! Even from almost the beginning when you innocently thought you’d say hi to a Boxer, who turned on you and nearly killed you (that one time I walked you and Lou-Lou in a city park in Missouri)… I had to rush you to the doggy hospital to get drain tubes and stitches! What an ordeal that was! But you forged through it, and recovered so nicely. It did not deter you from making other doggy friends over the years, thankfully!

You always enjoyed going to mom and dad’s house. My mom and dad loved you too!

You fathered two litters of puppies, some of whom went on to great things! You were the best dad to them, cleaning them and showing them the doggy ropes, which I have been told, not many doggy dads do!

beau collage to 2007

You showed us all quiet unconditional love.

You always waited to be “invited” to sit on the couch with me. When Lou-Lou was alive, you always let her sit on me and you’d go to my side or feet. You were always the gentleman, the gentle heart!

You loved flowers. You loved finding new places to pee/potty, and you always wanted to go #2 as far away from the street or house as possible.

Beau 42613

You loved traveling with me, you and Lou-Lou were my companions and guards when I drove back and forth from Missouri to Florida for work all those years ago.

You taught me to wag more and bark less – in fact you rarely ever barked!

One time, (nearly two years ago) you met a beautiful big white dog (some kind of English Setter) and you barked in your loudest ever excited way, at him and wiggled all over! You were so adorable! You loved him so much, behaving that way every time we saw him on our walks! It was over the top! Almost embarrassing!! LOL

You made friends, yes human friends so very easily Debby Stott Aznar and Richard will always love you!!) You loved to stay with them when they babysat you! You were in your glory riding with Deb in her golf cart! Oh how you loved to ride in golf carts, and she wasn’t the first person you bummed a ride from over the years.

You taught me the meaning of “no complaints”.
You put up with more than I will probably ever know. And remained my steady and faithful friend.

Beau by my leg Nov 2014I will miss your snoring! And I felt your snore all the way up to the end.

I will miss carrying you up the steps, three times a day, up and down, for the last two years (due to your losing your depth perception).

I will miss taking you to the groomers and picking you up, all fresh smelling and gorgeous!

Beau and Lou-Lou Easter haircuts 2009

I am so glad you got to go on one last, short vacation to Georgia with us. I am sure it was hard on you, not knowing where you were, and with the yard on a hill, and cold ground — as it turns cold in the hills of Georgia in October. But, you got to be with me the whole weekend, and I loved holding you on the drive home. Beau in Georgia

I will try to say, so long with tears of joy that you will go in peace, at home – in my arms. And you did. With only one cry.

Your final trip. Over the Rainbow Bridge. I pray you’ll romp now with a big white dog, a special English Setter, or Lou-Lou, or both, whomever you prefer! I will hold that thought of you today and forever in my mind.

Beau closeup

Kisses always!

The last veterinarian, Dr. Francis Baker, came to our RV and showed us great compassion during this sad time. And I commented to Richard as she drove away with you, that you got one last ride in a Jeep (just as you had travelled with me all those years, when I had a Jeep). Somehow, in that moment, I was able to smile just a bit. Oh, Beau! Synchronicities. Ah!

Lou-Lou’s Beau (your official AKC registered name), will be memorialized at the base of the next tree I plant (maybe my son will do that for us, at his home, or we’ll plant an apple tree up north in Mike, Marie, and Jennie’s yard).

I will be forever grateful to my friend Liz Lowry, from Missouri, for strongly suggesting that I get a second Shih-Tzu, which, thanks to my cousin breeding them at the time, turned out to be you! I will be forever grateful to my cousin Molly Reynolds Curry for bringing Beau into our lives, and her mom and dad for delivering him to me in Florida, all those years ago.

You are the white knight, Beau. My best boy. Best furry friend ever. Your love will live in my heart forever.

20-Jan-2002 to 21-Oct-2015

My butterfly magnet

Rest in peace our beloved, Beau!

Be Open To Receive – a follow up

This blog post is going to attempt to catch the many times that I myself need to “be open to receive.”

I believe teachers, okay, everyone really, should practice what they preach. So here I am, practicing what I preach (read my book chapter, Be Open to Receive for context).

Talking with someone near and dear, he mentions a certain “theory” that has recently been trending on Google. I poo-poo it. Ta-da! What happens? I am doing research on a seemingly unrelated topic for an Examiner article that I’m writing and POOF! The same theory shows up! I begin to feel perplexed. I take a shower and I realize that I must “be open to receive” and at least, research it.

Another day, one of the subjects of my book chapter and I go to lunch. For me, just the very act of going to lunch was “being open.” In fact, due to both of our schedules, the lunch was rescheduled many times!

So, of course, as I imagined would be the case, this person presented me with new insights on several topics. I made notes on my iPhone for further investigation. Later, she presented me with some additional information though, and my first response? I asked, “Did I ask for this”? But just as quick, I realized what I was doing, so I followed with, “thank you, at some point in the future this might be some information I will need, though right now, it is not what I had in mind.”

I have been presented with a challenging opportunity. Okay, it did not present itself quite so elegantly packaged exactly. It came by way of a bit of struggle. Little bit of ranting and complaining occurred here at the old iMac.

In the struggle of attempting to meet the “rules” of a big blog site, I realized I could update this site (or at least open to the idea and explore this as a solution), hence, Take It Upon Yourself gets a shift. Oh JOY! Now, We Are All Connected is born. The page that all of my posts about Limitless Creator, God, Spirit, Energy, and so forth, will be linked. Let’s see if we can have some fun with this!

Isn’t life fascinating? Brilliant? Heart-opening?

I am finding it challenging at times to “be open to receive.” The Universe is showing me that I still say no often, judge, and close doors that I don’t think I need to walk through.

When you let your ego take a back seat to what’s out THERE, all around you, YOU will be amazed how God, Creator, Universe will speak to you.

I nearly feel that every time I open my mouth to judge something, a moment later I might have to eat my words! I write quite a bit about self help issues, no doubt because I need to help myself! So, it should come as no surprise that I’m always in analytical mode. Constantly weighing pros and cons, always finding that change is the only constant in life.

I hope my sharing these struggles and triumphs might help you too.

I over-think, I contemplate, then I allow the Universe to show me.   When I’m wrong, I admit it. I am humble. I am living in my head a lot. But I write. Writing is my voice. I am transparent. When you read my words, you see my soul. I hope it helps you. I always want you to Take It Upon Yourself though. Strengthen the fabric that connects us all. Challenge me. Improve us all.

To be continued…

Fasting again… more insights and synchronicities

Hello friends and tribe,

As I have written previously, in the “We Are All Connected” article, “In my experience, if your heart is pointed in the direction of LOVE you emanate a vibration, sending ripples of unconditional love and compassion outward, which allow you to be a blessing to others. You will help yourself and lift others.”

I have also spoken about frequency, vibration, and energy as it pertains to the tone of our voice. As we communicate our words to each other, our tone sets off and gives to all, the intention of our hearts. Our tone actually communicates MORE than the words we are speaking! It may be one reason why some of us prefer to learn from hearing people speak, vs. reading, though I am certainly grateful that a good many of us read!

Now that my doggie is going deaf, I have noticed that he still responds to my voice and I think that is because my tone sends a vibration to him, that while he cannot hear the way he used to, he still knows the vibration of ME (and what I’m requesting of him).

Imagine throwing an object into water. You see the ripple effect from the pressure disturbance. In physics, one name for this effect, is the Huygen’s principle.

Huygen’s principle theorizes a “qualitative explanation of linear and spherical wave propagation” but does not answer the question of why waves are not circular (irregularities are maintained ) when an irregular shaped object is thrown into water.

What has that got to do with fasting, insights and synchronicities?

As you know, when you fast (abstain from solid food) the body uses the time it normally would to digest food to take care of a lot of other processes instead. For me, it always sharpens my mental abilities, opening me to new insights.

I am prone to using the time I would otherwise be thinking of what I want to eat, shopping (well, my husband does most of the shopping actually), preparing food, etc. to using the freed up time to read, exercise (even walking Beau more), watch YouTube videos, pray, clean, engage with others, think, and write.

Yes, while it’s my nature to analyze and over-think, this occurs on an even deeper level when I am fasting and though synchronicities abound, I am more aware of them.

So, I’ve looked back on some of my tweets (I love Twitter because I can note these deep thoughts in the moment) on days I’ve fasted (or when I’ve just came off a fast). In the moment, I’ve tagged these deep thoughts with #Love, #God, or #Peace. The particular thoughts that just seem to drop into my mind, are the ones I specifically tagged #God, or even ended with “- God” as if to sign them from God (as some church billboards have done).

Looking back on that, I see that Love, God, and Peace are all attributes of the energy and vibration that makes up All-That-Is, All One, the Ever-Living, Filling-ALL-Space, LIMITLESS Creator that vibrationally, connects us all.

  • You ARE only seeing PART of the picture – ever. God.
  • All tone of voice comes from the intention we are flowing, transmitting from our hearts. We literally pulse vibration outward!
  • Most people have had God’s unconditional love, conditioned right out of them.
  • We are each a leaf on God’s tree (Gaia), each with our own unique perspective.
  • Displaying confidence is really just YOU, your real unlimited self!
  • Because I am a “being“, I am always worthy, because I am always . Always on my way. Always accepting.
  • When you with the ones you think the of, the world is yours!
  • When what you believe in hurts other people rather than helps, it’s not about , it’s about you.
  • When my tasks are aligned with my , I am going with the flow and feel great! When I am tired after work, I was in resistance.
  • If you can your enemies, man everything else comes !
  • There is nothing static in this world. Everything , revolves, shrinks, or grows. That’s life!
  • Its simple really. Instead of “God made us in God’s image”, we see and make God to be like us, in our image. (Which is what causes us the most problems.) God is Energy, in All. 
  • Why were we made in God’s image? To reflect God in all we be, do, and have!
  • Be as water, flow on and all. Seek your own level (balance). Water is not good or bad, water just IS.
  • WE are to God upon each other, as water reflects the sky.
  • Whenever I bad, sad, mad, etc. it is always because my perspective differs from God’s POV which, is ALL WAYS

If your in a quandary about something, the best you can do in the moment may be to stop and do nothing (but keep breathing). Then, as you begin to start again, say yes only to the things that come your way that feel lighter (vs. heavier) feeling for the guiding bodily sensations before making a particular choice. Many call that listening to their “gut feeling.” I call these familiar sensations, my “God bumps”, and they are my validation that I’m heading the right way – and perhaps also confirming, so are you.

My way, may not be, your way. Many paths – one destination.

Don’t ignore your inner guidance – it exists for a reason.cropped-cropped-takeituponyourself-small-logo2.jpgIf you want to experience greater vitality, health, and prosperity, choose thoughts that move you to FEEL good. That’s about as simple as it gets and even a child can understand.

Please check out my books, other blog titles here — thank you.

In the name of our Limitless, Ever-Living, Omniscient, Omnipresent, Omnipotent, Pulsating, Be-ing, Creator Source God who IS the Energy that holds the Universe together. Beyond what we can see. Beyond what we now know. Faith IS the substance of things not yet seen.

In ALL ways, BE a blessing.

Amen and Namaste.