Sheila “Spiral Sister” Murrey Body, Coaching, Connections, Consciousness, Education, Holism, Metaphysical, Mind, Omnism, Soul, Spirit

Sharing a wonderful read along from the Healing World Facebook group

If you’d like to read along with me, you can follow the Grammarly transcription of what I said, or read from the images I grabbed from the Facebook group, Healing World. I also shared this on my Facebook page. If you would rather listen instead of read, play the audio:

Good morning, good afternoon, and good evening, wherever you are in the world.

Say aloud

Today only wonderful things await me. They come one after another. Today is an extraordinary day. Beautiful experiences unexpected gifts, money and abundance, radiant health, love in abundance. Life loves me. Everything is fine. I wish all the people in my life that they are happy and prosperous and they wish it to me.

Thank you. Thank you. Thank you.

I am one with the power that created me. And with my hand on my heart, I feel an immense love for myself. Every day. I love myself more and more. I love myself. I prove myself and I accept myself exactly as I am. I bless myself and I bless everything around me I forgive myself, and I forgive everyone. The truth about my being is that I am a unique and valuable being. I am a divine and magnificent expression of life. A fractal of omniscience I say I am power. I am light. I am love. I am healthy. I am abundance. I am Joy. I am at peace. I am harmony. I am happy, full, complete, a free and eternal spirit. And with infinite gratitude, I accept it now.

Thank you. Thank you. Thank you.

I feel satisfied with life. Everything is fine in my world right now. Happy journey walkers, I trust in life.

Thank you. Thank you. Thank you.

I am Sheila Murrey (insert your name here). And it is done. Because this is done.

Love, peace, and light to all.
Author unknown.
Love and light from the Healing World (group on Facebook) and me.

Transcribed by https://otter.ai and edited with Grammarly.

Here’s the original Facebook post:

Image from Healing World post on Facebook

What do you think? Let me know in the comments.

Sheila “Spiral Sister” Murrey (p.s. We’re on TikTok and Rumble! Search for Spiral Sister)

Have you heard our new smash hit? Let me know what you think in the comments.

In The Mirror, original song by Richard Murrey

Spiral thought: My 4th book is out now, on Amazon. It’s available in paperback and Kindle ebook. It’s on Kindle Unlimited (free to read if you’re a member):

Paperback book cover for Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally–click the cover to go directly to the book on Amazon.

Integrating the Spirals to release anxious thoughts and angst

My online Zoom video course, Integrating the Spirals is helpful now more than ever because I think we could all use more peace and calm in our daily lives.

I’m not a salesperson nor do I believe in stuffing things down anyone’s throat. YOU can let me know if you’re interested in the Integrating the Spirals course. It’s ALL YOUR choice. Wink! HUGS!

As an empath I strive to ease suffering and raise hope. I want to uplift others by practicing what I have learned, till the inner soil with breath—many times, every day—to instill peace and calm. Ahhh…

Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

Omniscience knows ALL. Omniscience is always with you. You are never alone.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more on what I say or Grammarly transcribes for me, or images I grab from the Facebook group, Healing World, follow us on TikTok “Spiral Sister” and on Instagram: https://www.instagram.com/takeonyour

Sheila “Spiral Sister” Murrey Connections, Education, Mind, Soul, Spirit

Good and Bad are LABELS

Why do we always label things good or bad?

Why do we judge so much, or at all? What a waste of time and energy. (Unless you’re a judge or sitting in a jury box, don’t each of us have enough to do without all the judging and condemning of our bother and sister humans?

Don’t we each have enough to do everyday to take care of what’s real?

Light and dark, hot and cold, wet and dry. These aspects of reality are real.

In traditions dating back millennia, the dark, wet/moist, and cool aspects were associated with the feminine. and light, heat, and dry aligned with the masculine. This is why the earth was said to be our mother and the sun our father. The dark soil of the earth accepts the light of the sun and nurtures plant life to grow.

We don’t say the earth is bad and the sun is good. Sometimes too much sunlight can burn our skin (so that could be bad). And when something is extremely cold it can feel hot, or if something is extremely hot it can feel cold. So, again, our senses can be fooled. Definitely calling something good or bad can vary depending on who’s judging what.

Let’s, for now, consider issues we view as bad, to simply be INFORMATION. Yes, even criminals. At some point we have to take a good hard look at our innards, shadow, guts, and admit that in some way, no matter how small or seemingly insignificant, we ourselves have been the criminal, even if only in our thoughts!

To walk the path of the shaman, we must dig in the dirt of ourselves and lift up the dark to clear it. Indeed, to heal ourselves.

Terence McKenna quote

Why do people need some threat (police, judge, jury, prison, or damnation), held over their heads to inspire or coerce them to live a righteous life? Why do we need a supreme Diety or Divine to live rightly?

Are we innately good? Kind? Obviously we get it if someone is hurt, abandoned, or abused they might consequently hurt other people (the whole “hurt people, hurt people” thing). But not everyone abuses others because they were abused. It is more than likely that when we’re hurt we fall out of alignment with our true selves, our Divinely guided inner being.

Some of us simply walk uprightly because it feels so good to do so! We tell the truth because it feels good (and we can’t sleep at night if we don’t).

So, I’m here to challenge and call out the whole idea of good vs. evil. The yin and yang tradition doesn’t specify a preference between them, yin is not bad while yang is good for instance. In the Asian wisdom traditions it’s all a question of Balance. Keeping things on an even keel. Working towards the middle. Staying neutral. When I practice Reiki, I am a neutral channel of pure loving Reiki Energy.

But Balance isn’t strived for in the good/evil traditions.

Let’s do this little exercise, as suggested by Nick Polizzi of the Sacred Science — here’s a link but watch it quickly as I don’t know how long it will be available: https://inneralchemy.thesacredscience.com/day-3-ist/

Write for 3 minutes of a recent “bad” situation that you’ve experienced. Not what someone else experienced as that’s none of your business.

Then write it again but use the terms light/dark or yin/yang to reframe and describe the situation to see how much emotional, spiritual, intellectual we can stretch, open, expand and change our language around the experience. This assumes it was our experience and not someone else’s we have no business in viewing/judging.

What have you learned? What new awareness has surfaced? Do you feel a bit lighter after reframing the situation and releasing the need to write bad/good judgements in the story?

For your upliftment

I hope so! Because the aim of this work is to uplift you.

We are each a bright shining fractal of Ever-Living, LIMITLESS Source Energy! Creation never ceases!

I am love-and-in my spirit and heart: I love unconditionally–that means without conditions, such as: I don’t care how much money you have or don’t have. I don’t care what ancestry you have, what skin tone, what ailments, what religion-or not, and certainly not what gender or sexual orientation you are-think you are or want to be!

Underneath the outer layer of our skin, we are all pink! Our blood is blue until exposed to oxygen and then, it’s red!

I think we care about each other because we are human. We are ALL human beings. I don’t want to exclude ANYONE. I want to be known for Inclusivity.

Because We Are ALL Connected. Because I believe each of us matter. I believe each of our voices matter. ❤️🦋🌀〰️

And, yes, I want you to yell FIRE in a theater, IF it’s on freaking FIRE!

Speaking your truth is healing!

No labels

I am all for NO LABELS!

I could care less what people do (or with whom) in the privacy of their homes, cars, RVs, motel rooms, tents, bathrooms, etc. and I don’t even mind public reasonable shows of affection (it doesn’t have to be vulgar—yes I know I am still judging). And between consenting adults, please. (My mind cannot abide with people taking advantage of children—see my previous post about that.)

Yes, I accept all for who they are. (But I don’t have to live with them.) I have had way too many experiences on different levels than to judge—more than I just did.

❤️🦋🌀〰️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. 

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here. 

Be the best version of who you want to be. 

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Sheila “Spiral Sister” Murrey Body, Consciousness, Metaphysical, Mind, Spirit, Travel

Angel Toilet Tanker Truck

Oh, there we go.

Okay, good morning.

I can talk while I’m driving on my way to meet Gloria Grace Rand’s and Dr. Bruce Lipton or uncle Bruce as we call him in Bruce’s online community. And Gregg Braden and Dr. Shamini Jain in West Palm Beach, Florida. (I was traveling to attend the Consciousness and Human Evolution – TCCHE conference that day.)

Alright, so the interesting thing that’s already happened on this little journey… I’ve been in the car now about an hour actually a little more than an hour, and when I left Bradenton there was absolutely no traffic on Manatee Avenue and I don’t think I’ve ever seen, is that by leaving at 5:09am in the morning on a Saturday, there was absolutely no traffic. I saw two other cars that were even out and awake, they were not going in the same direction as me.

Then when I got out side of town just a wee bit heading toward Myakka and Arcadia (on route 70 out of Bradenton), I had the extreme pleasure to start experiencing a little bit of rain. And I thought, “Oh no, don’t tell me it’s going to rain all the way there” but because my “soulie sis” friend, Jacqueline, had sent me an Abraham-Hicks YouTube (and I didn’t have time to listen to it, the day she sent it), I emailed the link to myself and started that (playing in the car) when I left the condo.

I was listening to Esther Hicks channel, Abraham. I’ve been listening to this and it’s a compilation–a one hour Abraham-Hicks link and I’ll link it here: https://youtube.com/watch?v=e7OAUqJWH0A&feature=share

I’m listening to this and the rain starts. I thought, “Oh no, I’m not having that thought of this rain.” And “I’m gonna have to drive all the way in this rain because I know Florida and I know Florida weather and it can change in 15 minutes or five minutes even.” So, I just told myself, “I’m not going to have this thought.”

I (noticed) that I was behind a big truck. And there was another big truck beside of me on this four lane highway. I realized that I really didn’t want to be beside this truck. So, I got around one of them and I was behind one. And I thought I don’t want to follow this truck. But then the rain started coming down harder. And I saw, we were still X.

When I had initially recognized that this was going on with the trucks on the road, I thought, “Well I bet we’re the only people on the road at this time, right? Because they gotta get to wherever they’re going a job site or something early.”

I decided that with my windshield wipers not so great that I’m going to stay behind this truck. And Esther continues to talk; I continue to listen. I started appreciating that I’m behind this truck.

Now at this same time, another thought that comes into mind from the movie Die Hard. In the second Die Hard movie when they’re landing the plane. Holly was on the airplane. When they were landing the plane, Bruce Willis goes out to the airfield–he’s on the tarmac–he started a fire from the bad guy’s plane. which lights up the runway with fire. And so yeah, it was one of the other planes that had came in and it just kind of slid in without its landing gear. I think that’s what it was anyway, and then there was a fire. And he says, “Holly!! There’s your landing lights!” And so as soon as I remembered that flash from that film, I was like, “Wow, thank you!” And I and then I realized I was behind a toilet tanker truck. A fairly large truck and and he had LIGHTS. He had his regular tail lights but also a third brake light that was high up on the top of the tank.

Oh, there’s some deer; a little deer family. Thank you that you were far off the road and that you were in no way in any jeopardy of me hitting you. I appreciate that. And I just passed a sheriff deputy too. So thankfully, I wasn’t speeding like relentlessly but I’m out in the middle of nowhere. Yeah, I saw the deer and so I started slowing down. So, that’s a good little thing too. That just happened.

I’m following this truck and I’m realizing it’s a toilet tanker truck. Then I look at it and love how his lights are so bright. And so in all that rain, I could really see the truck. And I could see the road really well.

We have brand new tires on the car so I didn’t have any worry or fear or anything like that (about the rainy road). It was a matter of trying to see because it was dark at that time in the morning.

So, it’s completely dark. It’s raining. I’m noticing these lights and how bright they are. I’m thinking about Holly, here’s your landing lights, and instead of being in a hurry because I knew that I left early enough and I didn’t oversleep or anything like that. I’m just feeling really good this morning. I got up though, a little tired or sleepy or groggy, but now I thought this is so cool (to take this drive alone). And then I realized I’m behind the toilet tanker truck.

Now normally, and especially if you have any doubt at all about any kind of accident occurring, this is not the kind of truck you want to be following. Maybe. It’s up to you. Maybe it’s full, but I just had put a smile on my face and then I patted myself on the back of each shoulder with the opposite hand. You know, keep one hand on the steering wheel yet pat myself on the back and go. This is a really cool way to be thinking of these thoughts while I’m listening to the messages of Abraham.

So, I I was thinking, he’s my angel. He’s my angel toilet truck. Toilet tanker truck driver. So he’s my angel toilet tanker truck. And I’m just gonna follow that and so Abraham was talking about just when you get to this good feeling place on whatever subject you’re on, just milk it you know, just milk that good feeling.

So I was just like man, big smile on my face listening to Abraham. And like, how does it get any better than this? It’s raining. I’m behind an angel toilet tanker truck. And he is my landing lights. He’s guiding me as we go because the road turns from a four-lane a two-lane and it runs all the way across Florida. It’s route 70 from the Bradenton-Sarasota area, all the way to Palm Beach.

We use this route when we go to Jupiter as well. It’s really a beautiful drive. And I mean there’s not a whole lot to see but you see old Florida, you go through little towns of Myakka and Arcadia and Okeechobee. It’s mostly flat. It’s beautiful though. And then of course leaving that early and more, how dark it was. You you can probably imagine what else I was going to experience this morning, the sunrise! What I didn’t think about was the where the moon was in its position.

So, Mr. Angel toilet tanker truck, just about the time that the rain starting to ease up. I would have followed this angel toilet tanker truck for about 20 minutes or so 20 to 25 minutes. As the rain just starts to ease up he turned off. He peeled off and went to his destination. And I thanked him, energetically, with a wave of my hand kind of thing and said, “Thank you, Mr. Angel toilet tanker truck man or woman. Thank you for being my angel this morning and guiding me through that rain.” And then I didn’t have to worry about not being able to see a dark road in front of me that kind of thing. I didn’t have any worries because I knew he was my angel. I just felt that he or she were my angels. So then it stopped raining. I didn’t need him anymore. It stopped raining. I can’t not notice this. So I was just smiling and laughing to myself even more about that. And then within maybe five minutes I’m looking just scanning the road the sky and I see a little tiny this this this tiniest shimmer and there were a lot of clouds in the sky, as it was still so dark.

I mean, it wasn’t sunrise yet. It’s only getting to be sunrise now. I’m nearly an hour and a half into my drive. But the sun still hasn’t broken through but it’s that wee early hours kind of light in the sky. There’s a lot of clouds.

I look up and I see the smallest thin sliver of the moon! It was a pretty good size moon, not huge, not like a blood moon, autumn moon, or Harvest Moon, but it was just very pretty silver. And it was like telling me, here’s your silver lining. I mean it was the end. And I tell you I can almost see the outline. It was almost like a lunar eclipse. You know, the eclipse of the moon where you still kind of see the outline of the whole circle, but then you’re really only the light–just catching like the edge.

It was so pretty and it was this crescent moon. Now I’ve seen the crescent moons many times where they look like if you were to open the palm of your hand and stretch your palm out to catch water or something. That’s the bottom crescent. The crescent of the moon is on the bottom, but this was on the side. And it’s open. It’s open side would be on my right. So if I were to hold, you know try to draw you a picture here with words but yeah, so in fact if I find a picture of a similar photo, I will insert that image here.

Photo by Dom Le Roy on Pexels.com

I was just relishing, you know, listening to Abraham… I was relishing the rain stopping, and that I would tell the story about my having had an angel toilet tanker truck guide me through the rain. And then I realized that I hadn’t had a chance to wash the car (for weeks) so really, I’m now getting a car wash while I’m on this drive! When I get to where I’m going there won’t be bird droppings and stuff on the car. Because normally we park in covered parking at the condo but where I’ll be parking at the convention center the car may be outside. So, this way, there’ll be no bird droppings. A bird recently dropped something fresh on the car. It’s now been washed from this rain.

All Things Considered. Everything’s going my way. And that’s what Abe often says about everything. I am where I am and it’s okay and everything’s going my way. And why not me? You know why not me? Because we know Source Creator omniscience is the bigger part of me, and you!

So, why don’t we imagine like Source? No. So why can’t we imagine at least that everything is going our way?

Why not me, as it was, the main message Abraham had for me. And it reminds me of that song. If you know it, the old song The Judds, saying why not me. So don’t judge me.

Yes, well, thank you for reading. Thank you for listening. Much love and many blessings to all as I continue my journey.

Transcribed by https://otter.ai

Stay tuned, follow my blog, so you can catch my next post here, when it’s published, about Dr. Bruce Lipton and how I enjoyed the TCCHE conference!

A bit about me, your Spiral Sister

Fractal of Omniscience. “Spiral Sister”Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer. ❤️🦋🌀🎼〰️🙏🔥☯️

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, natural health foods store, art fair, music or yoga festival. I support healthy lifestyle businesses. I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Visit my author’s page here. 

Plus, I documented how I naturally reversed 30+ years of chronic asthma in my holistic health book, Take It Upon Yourself to Live a Wholly Vibrant Life, that’s available on Barnes and Noble: here. 

Be the best version of who you want to be. As it really does affect us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Instagram: https://www.instagram.com/takeonyourself/

Sheila “Spiral Sister” Murrey Body, Education

Detox and drainage

Possibilities to help detox and drain


Earthing

Walk in the sand and gain electrons from the earth, (Jared Pollack’s work) movement increases our energy and vibrancy.

Light

Wake up half hour earlier and go outside and walk in the sun, even if it’s cloudy, barefoot when possible.

Getting bare skin on the earth, hydrating, and 20 minutes of sunshine everyday can do wonders for anyone’s health.

Movement

Exercise and contraction of the movement is good, but getting physical touch, and earth is so important.

Peptides, according to Dr. Jay Davidson purifies and benefits RNA/DNA. It can mimic intermittant fasting effects. This can support the heart.

Spiral Thought: What if the heart as a rhythm conductor, instead of a pump? We know the extraordinary benefits of heart-brain coherence!

Drainage funnel

What order do we want to drain and detox in?

We want to unclog the bottom of funnel first! So, make sure you’re pooping – ensure colon is ready for a detox.

See all designs at: https://www.teepublic.com/user/takeituponyourself?utm_source=designer&utm_medium=social&utm_campaign=GcgLVtV76Y8

Tauroursodeoxycholic acid (or TUDCA), is a natural bile fluid produced by the liver. But humans don’t make this. Yet interestingly, Black bears make a lot of TUDCA.

As a supplement, TUDCA could offer benefits to the brain, liver, nervous system, eye (retina), and more. Studies and research are ongoing, but more human trials are needed. TUDCA’s potential is exciting because of its neuro-supportive and liver bioavailability.

The liver and bile duct system (if that’s backed up) allow toxins to go into the blood stream. We want to keep these systems working well.

Lymphatic system – if you’re experiencing brain fog it could mean your brain needs to drain.

Questions for you

Have you tried Mita Restore (helps mitochondria), or Bioactive Carbon Metchem (binds onto pesticides/herbacides)? (Found on the following websites:

https://microbeformulas.com/products/detox-protocol

Drjaydavidson.com

I’m planning on doing this after doing Elena’s detox if I need it, but I would love to hear from you, and the results you obtained.

The detox methods I’m doing

As for the detox I mentioned of Elena’s I’m starting, you can read about it here: https://livinghealthyinstitute.com

I am continuing—twice a year—to do (and highly recommend) the Sacred Science food and herbs protocol that I wrote about previously: https://sheilamurrey.net/2021/02/08/integration-diet-the-sacred-science-7-week-herbal-detox/

I also continue to take redox molecules, daily. Reach out to me for more information about that, as I know longer promote the products publicly.

UPDATE 12/15/21:

I did Elena’s 2-day digestive system cleanse! WOW! This cleanse left me feeling amazing after it was done! I will link to it here: https://livinghealthyinstitute.com

UPDATE 1/15/22:

I have completed Elena’s liver cleanse protocol too. It was more intense than I thought, because you fast (by drinking only water, fresh juices, and tea) for 3 days, and run to the restroom a lot! Thankfully, there’s no cramping or other ill effects! But let’s just say, coconut oil is needed after wiping because your rear gets sore. Ugh!

Now, I see why many prefer colonics! But I did lose 5 pounds, as this liver cleanse begins with a small intestine cleanse, then after the liver cleanse, completing with a digestive cleanse.

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. 

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here. 

Be the best version of who you want to be. 

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Sheila “Spiral Sister” Murrey Connections, Mind

Got Problems? Opposites Attract

Do you have problems?

Some people refuse to accept that we live in an attraction based Universe.

They will use all of the negative, bad, sad, and hurtful things in their experience to prove that the law of attraction is not at work in everyone’s lives.

Law of Attraction

Why does it seem that opposites attract? Takers take too much from givers. Givers give too much and become drained, or sick. Energy vampires SUCK!

No one knows your thoughts. And we each come here, to this life, for a reason. Yes, even the so-called bad things that happen to you happen to guide you to your purpose.

Remember that your thoughts materialize!

Why takers take or why empaths attract takers

For my dear heart adult empaths:
Dear one, oh sweet empath — takers are drawn to you for your light.
For the healing energy of your light.
Just allow them to come.
Allow them to heal.
They will only take the frequencies they need.
They cannot take too much.
They cannot take your higher vibrations because they are not ready for them – they are not a match – no parity.
Keep refilling yourself from the light.
You will be gifted with higher frequencies as you see not what is seemingly being taken from you.
As they cannot take from you, that which you do not have. And you have a never ending, unceasing Limitless supply!

Remember some are larger magnets

Why does it seem that opposites attract? Doesn’t like attract like?
The Universe conspires to order. To balance the energies.
Perhaps it is the strength of the energies that matter?
Example of alignment opposites attract.png
WARNING — You may not want to hear this! — WARNING
In everyday scenarios we explain it thusly —
The narcissist is drawn to the empath’s light. Like a moth to the flame.
My mom used to say, “opposites attract.” But, I don’t know if she observed that AFTER meeting her opposite in my dad, or before (and magnetized him to her.
Allow them to receive the light from you that no other will give to them.
THEY actually know the truth. The truth about dualism and illusion that you fail to see. It’s all about them!
But you are hurt because you do not know that it’s also all about you!
So, you stay in your hurt place, stagnant and seemingly disconnected.
That is YOUR choice.
But separation is illusion. Even if you can’t realize it yet, We Are All Connected.
Yin and Yang.
We are here to achieve balance.
This is why you, my dear and loving hearts, always attract the assholes, liars, thieves, energy vampires, wacky, crazy, bitchy, mean-spirited, which all boil down to the fact that these people are HURTING / suffering. And here they are at your door, looking to you to heal them, help them, make them whole.
Yet, you choose to turn away.
You can.
It’s okay.
But you’ll continue to get more of the same, until you clean up your vibrations.

The point

Oh! Dear ones, you are missing a very big point.
You attract your like kind too, so that you can recharge. But is it not better to come directly to the Limitless, Ever-Living, Filling-All-Space, Creator, Source Energy — the ONE?
Hurt people aren’t of the frequency match to come to Creator.
You are their “step-up”! Perhaps you’ve heard of Jacob’s ladder?
Step up.
Step up.
Know that all of your hurt is needless. It only separates.
Know that all of your frustration is pointless. It only leads to ill health, pain, suffering.
And pain begets pain.

Focus

All you need focus on is what unifies.
All you need focus on is what uplifts.
All you need focus on is what builds.
All you need focus on is LOVE. Unconditional LOVE.
We told you this in the Be-attitudes and other ancient books.

Just BE

Be still and know.
Love for ALL.
Limitless LOVE.
Love can never die. Love has always has been. And always will be.
You can transmute all disparate energies with LOVE.
Be still and know.
Omnipresence.
Omnipotence.
Omniscient.
Omni-everything.
Yes! OM I-everything.
OM
p.s. Look at how many of your common words contain the OM to bring you back hOMe: wOMan, mOM, abdOMen, accOModate, accOMplish, anatOMy, bloOM, cOMpany, cOMpass, and so on.

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Sheila “Spiral Sister” Murrey Body, Connections

Honoring our Connections

To honor our Connections

This is an analysis of CONNECTIONS…

The Big connections.

The seemingly little connections.

Yet, ALL REAL connections.

Unlocking potentials

I’ve been saying YES to many things for many years which, has brought me to this place, to write about connections. The connections we all make everyday. When you step outside your door each day, a HUGE potential exists for you to connect with someone new that offers the possibility to alter the direction of your life!

Are you OPEN to the possibilities?

Are you open to making new connections?

The Merriam-Webster definition of connection is: “join two or more things“, “the state of being connected” and “a situation in which two or more things have the same cause, origins, goal, etc.” What does this remind you of? It reminds me of Jesus’ sayings:

“…if two of you agree on earth about anything that they may ask, it shall be done for them by My Father who is in heaven.”

“…where two or three have gathered together in My name, I am there in their midst.”

Be open

So, you need to be open, don’t you? You need to be willing to be one of the two parties involved.

When you step outside each day, you connect with the ground (unless you live on a boat)! And in that case, as you place a toe in water, you cause a ripple. But I digress–though,  I wonder what the fish and other water creatures perceive of your toe in the water?

Anyway, when you put your foot on the floor upon awakening from sleep, say to yourself, Thank You. Try this for a week or two. What new awareness opens to you?

Once you’ve gone out of your home, chances are, you will connect with another person. Are you grumpy? Not feeling well? Anxious because you’re running late?

spiral-energy

Mental Constructs

Time is a man-made concept. Not everyone lives by the same “rules” about time, and what about all those times zones?

So, take a breath. Smile at the person in front of you. Be grateful you have the opportunity for this interaction, even if it’s a short interaction.

Just be grateful. #GRATITUDE

Anything can happen today!

If there’s ever a time when you start to feel sorry for yourself, read the account of Job in the Bible.

You can live with less ego in your life when you understand that we’re all connected.

Be in Gratitude daily, yes, really FEEL it– whether something you label as GOOD or something you label as BAD happens. One will feel good, the other will teach you something– IF you’re open and willing to learn. See with new eyes and hear with new ears!

Isn’t this an exciting time to be alive on planet Earth???

Intersecting aligning points

We are connected to the Earth, to the cosmos, to the air, water, plant life, and every living being and creature on the planet in one way or another. We can turn away, or we can embrace these Connections. I feel we become richer, more “whole” as a people when we embrace these Connections.

American astrophysicist Neil DeGrasse Tyson has said, “We are all connected; To each other biologically. To the earth chemically. To the rest of the universe atomically.”

The point is: you really can’t even walk outside without being faced with opportunities to connect with others. You can choose to make those connections good or not. Your attitude and how you respond to others really does make a difference. Not just to them, but to YOU.

You can learn to become more in tune with the Connections all around you.

One of my healers, Nora Ross gave me another tactic as a way to promote peace. When someone approaches me, Nora taught me to say the following mentally to myself (inner dialog) “I love you” toward them.

What I have found is that when I practice this, the way I respond to people changes. If someone approaches me for assistance and I respond, “How may I bless you today?” or “How may I help (serve) you today?” instead of “Yes?” or “What?” this enhances my vibration. And the meeting becomes quite a profound experience and allows a magnificent exchange to occur.

For more, about how we’re all connected read the book “Transform Your Life Book 2 – Inspirational Stories and Expert Insights “ that includes my chapter called, “We Are All Connected.” This was my first co-author book project and it’s filled with timeless insight from many gifted authors.

For more about being open, find my second co-authored book called, The Energy of Receiving” by Happiness Publishing. The chapter I wrote is called, “Open to Receive.”

I’ve been living by, and thinking in agreement with these two mantras for many years: “We Are All Connected” and “God’s timing is always perfect.” However, this is a PROCESS, there is NO COMPLETION or finish line.

Philosophy would also aim for us to “know thyself.”

One of the most profound Connections we can uncover is how our inner being is connected to God.

As well, when I discover a Connection like that with another, I call it a “soul connection” or say we’re in “soul-alignment.“

Some of the major soul-alignments in my life have been / are:

  • Without my mom sharing a bite of her sandwich with my dad, I would not be here, so I thank each of them (in my inner dialogue everyday for creating me–since they have both passed away, crossed over to the Grand Beyond.)
  • Without my body having experienced asthma my mom may have not taken me to a chiropractor as a child whom first taught me about natural (even holistic) health care
  • Without my maternal grandparents going to the church they did, my mother following their lead, and raising me within a “Living God believing Christian-faith“, I would not have experienced the healing power of God via “laying on of hands” – the first and most powerful Source of Energy Medicine
  • Without my dad being in the Citizen Band (CB) business (isn’t that interesting and perfect for me since it’s all about Frequency) I would not have met my first husband, and father to both of my children

Convergence

Are you getting a sense of ALL the many points of convergence that had to occur in my life to bring me to the awareness and consciousness that you’re reading in my posts?

  • Without my friend, Margie, (also of the same “Ever-Living God still speaks today” Christian faith) I would not have taken my first college class, which led to me working for a University for 10 years and obtaining my first degree in Aviation Business Administration (lots of emphasis on writing, both during my work there and their rigorous science degree program).
  • Without my first supervisor at that university, Lois McDonough, sticking by her decision to hire me (when certain forces were against that happening), I never would have worked there for ten years, earning an associates in science degree, and being able to provide for my two children and myself. I will always honor, Lois for her backbone and tenacity!
  • Without one mentor turned friend (whom I met while working on a complex database project that nobody else wanted to undertake at the university), Digi, I wouldn’t have moved out of the higher ed arena to the corporate world in 1997.
  • Without friends and coworkers, Nancy and Holly, I would not have met my wonderful “love of my life” husband, Richard! (And thank you Suzi for marrying us!) And without my friend Pattie I wouldn’t have met her sister Nancy!
  • Without continuing my education, I wouldn’t have the financially strong and relevant career I have today (as well as, meeting the beautiful coworkers and mentors I’ve met along the way–many of whom have played pivotal roles in my personal development).
  • Without Richard introducing me to juicing, distilled water, and a healthier way to eat (no soda or fast food since 2003), I am quite sure I would not be as healthy as I am today, and later… all those baby steps enabled me to go raw vegan, do a 40 day juice fast, etc.
  • Without Richard’s auntie Millie, (her wisdom and encouragement was so enlightening to me) I would not have tried acupuncture
  • Without listening to my own inner guidance (the intuition of gut feelings) when I didn’t feel the first acupuncture doctor was right, going back and seeing Joan Massey, Doctor of Oriental Medicine for several months and asking her questions, learning, and following her advice, I would still have asthma
  • Without beginning my quest for health at HealthQuest (when Dr. Joan was there) I wouldn’t have met Dory Valentine my massage therapist and yoga teacher. I also began having colon hydrotherapy and found a great deal of healing from that practice.
  • Without Joan I wouldn’t have met Nora Ross (who treated me using multiple modalities including Raindrop Therapy using therapeutic essential oils)
  • Without God leading me to put my hands together when I pray and my own inner being allowing the asthma in my body to reverse and heal I would not be writing and speaking about natural and holistic health, nor would I be as healthy as I am today – able to do so much! No diseases, no aches or pains, no surgeries (as in “replacements”), and NO medications!!! Yes, I survived pharmaceuticals!
  • Without my kids, who are now grown up, I would not have three beautiful and smart granddaughters who teach me much about the simplicity of being excited and thrilled all over again with all the little things of life.

I honor all of the people who have blessed me in my journey. The connections I have experienced in my life, most all have enabled me to learn and grow in many different aspects.

And the beat goes on

I continue honoring all of my connections.

Thank you to my recruiter and friend, Doreen Austin, and a referral from a previous coworker that culminated in bringing me to work in St. Petersburg, Florida–moving from Orlando, July 2013. Oh, how delicious life has become!

I would not yet be a published author without the connections afforded me by my holistic life coach, Dr. Alison J. Kay, (who also has a practice that assists in the clearing of our subconscious blocks). I found Dr. Kay on LinkedIn and reached out to her several times, even before moving to the west coast of Florida as a sort of pre-paving a way for me to work (in some capacity) within the holistic health and wellness arena, and continue writing on a subject that thrills me immensely on a soul level.

In Dr. Kay’s book, “What If There’s Nothing Wrong” she discusses the scientific evidences along with ancient understandings of various aspects of connection – connection of the mind to the body, “an interconnection between all animate life”, and how science is proving these connections. Dr. Kay’s book connects with what I have been studying and writing about as she states, “the mind-body connection puts the power back in the hands of the individual…” and this is the basis of my upcoming third book, “Take It Upon Yourself.”

In this particular video, you’ll learn:

“…the genetic characteristics of our ancestors live in our blood today.” Dr D’Adamo in the Blood Type Diet book. And this points to the fact that a portion of our ancestors still–within us.

Dr. Oz says on Oprah’s website, “…the next big frontier in medicine is energy medicine“. I believe we are at an exquisite time in history when western medicine will open to the connections to the subtle energies that guide us, working in and through us all.

Dr. Alison introduced me to Joeel and Natalie Rivera of Transformation Magazine and Transformation Publishing when I assisted her at the Atman Center during an event. That fortuitous meeting led to my participation in my first co-authored book. As well, while at the Atman Center, I met Mary Ann of Awakened Fibers. I think  of Mary Ann daily when I hug my Beau pillow (read about that here).

At this same Atman Center event, I was incredibly blessed to meet Alania Starhawk of We Believe In Light and Patricia McGivern, the magnificent author of the beautifully profound book, Angel Babies.

Assisting Dr. Kay at the second annual Awakening Into The Sun festival (initially at First Unity of St. Petersburg), led me to participate at the annual Awakening Into The Sun festival (which I have continued to do since), volunteer and teach EFT classes at the Awakening Wellness center (a dream of mine). How does it get any better than this? Woo-hoo!

Proof

“Sure, most physicists will tell you it’s impossible to feel this entanglement, this “spooky” connection to another living being. But when you reflect on a past love or a mother’s inexplicable knowledge of their child in danger; then you really have to stop and look at the evidence. There is proof that we are all connected, and it has more to do with the creation of the universe than the simple fact that we are all humans.”
Read more about how we are all connected here.

In my experience, if your heart is pointed in the direction of LOVE you emanate a vibration, sending ripples of unconditionallove and compassion outward, which allow you to be a blessing to others. You will help yourself and lift others.

If you don’t know what to do next, follow what feels lighter (vs. heavier) and really feel for these guiding feelings IN your body before making a particular choice. Many call that listening to their “gut feeling”. I call these my “God bumps” and they are my validation that I’m heading the right way. My way, may not be your way. But, there are many paths that lead to the same destination.

Don’t ignore your inner guidance – it exists for a reason. You were fearfully and wonderfully made.

If you want to experience greater prosperity, health, and vitality, choose thoughts that move you in the direction that FEELS good to YOU.

If you would like to experience emotional freedom from anxiety, pain, or other negative emotion–reach out to me. I am here to help.

Please check out my books, other blog titles here and share with others.

Be a blessing. Much love to you in ALL ways.

Amen and Namaste. OM

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Sheila “Spiral Sister” Murrey Body, Mind, Spirit

Living a blessed, blissful, and happy life in balance

Live blessed and blissful in balance

To live a blessed, blissful, joyous, and happy life, to me, means living life in balance, squeezing all the juice out of life in the present moment while aware and conscious of God, (Source, Holy Spirit, Energy, Creator), the Divine Presence that is all around and through us. I refer to God as, Omniscience.

My work

My “work” (day job) is not just what I do Monday through Friday each week to earn a paycheck. My job provides me the time to learn how things work, including how I respond to challenges and stress. My work environment often causes me to consciously acknowledge how energy works because I find many contrasts there!

❤️🦋🌀

My main and utmost job though, is to myself. To grow my inner being, true nature. I work on mySelf on spiritual and energetic levels.

Live blessed and blissful in balance

God Bumps

I focus as Spirit leads me, where I feel the internal bodily sensation of “God Bumps” (thrill bumps, chills, tingles, and ripple-like feelings).

The more I feel these God Bumps (or GodBumps) the more that sensation occurs whenever I meet, have a conversation with, or sit in the presence of other beings who are also on a path of enlightenment.

God Bumps are my way of describing how “aligned energy” feels, as it resonates within my body. Typically, this “energy alignment” brings me to the present moment, to be conscious of the fact that I am a spiritual being (with a soul), having an earthly experience.

I seek out (and visit again and again) the people and places, that cause me to feel God Bumps. I believe I feel these sensations because I am an empath. I actually feel it, when I make a soul connection with someone. I also blog (write) about it! Click here for my other articles.

Not above or below

I’ve always held a belief that no one is more worthy–of spiritual enlightenment, fame, a huge salary, or any other so-called measure of success–than anyone else. More is going on.

I’ve always felt some sort of injustice, while reading about the huge salaries and bonuses some people receive, while many others are barely making ends meet. Do some people really work harder, smarter, than the rest of us? Clearly different classes of people have always existed through history. A few who live very well, while many thousands, even millions subsist.

Also, I have prayed for the upliftment of religious leaders caught up in scandalous activities. Not that everyone who is a spiritual leader or teacher is perfect (save one), but I hold such leaders to a higher standard – and I think many of us feel that way.

Jesus – The Christ

Speaking of the perfect one, I was brought to the knowledge of our Holy savior, Christ Jesus of Nazareth when I was young. My mother taught me of Jesus’ perfection as He was/is God made flesh. I am of the mind that God made Jesus to show us the true way of enlightenment – and how we are all energy.

Jesus did not look upon illness or dis-ease, He saw us in our whole (Holy) state of being. That is so when you study of His many miracles. He asked the lame to “take up thy bed and walk” because the man had to believe he COULD walk – before being able TO walk! Jesus already knew the man COULD walk, that walking was within the man’s ability. Jesus healed the woman (or helped her to experience her healing) who merely touched His garment because she reached out to Him by faith. Remember the Holy scriptures tell us that Jesus said, “your faith has made you whole.”

Jesus came to show us, teach us, of our inner Holy/wholly state, (our divinity) – but sadly many people still do not “get it.” That is why He said, “Many will come in My name, but deny the power thereof.” Power = energy.

Energy

Energy separates us from the inanimate objects man creates. We cannot breathe life / energy into anything we make.

Our babies get their Spirit, energy, breath from God, Divine Source. God breathes and works through us and all living things.

Earning and Worthiness

We are all inherently worthy to have our needs met – even our desires.

If one person can somehow manage to “earn” a billion dollars, then others must also be capable. If one person is able to feed millions, others must also be able. At least the possibility of attaining our desire is possible.

I believe we have a great responsibility. Not only to take care of ourselves so we can help others, but to acknowledge our connectedness. We can attain wonderful health. We can attain wealth – understanding that wealth means different things to people.

I know some will not receive my words so well, because they believe some have more advantages, are stronger, more driven, or smarter than others, but that is really coming from a lack mentality. I believe all have the potential to succeed in life, even those who are told they have some sort of disability. We are only limited by our thoughts and imagination. We are limited when we do not understand, do not know, that it’s ALL energy.

We are Energy. Every living thing on this planet has energy running through it.

Examples

Once at Disney I was asked “what is innovation”? At the time all I could think of was, it’s the entire scope, big picture – larger than any one invention. I wasn’t complete in my answer.

Innovation is taking other things, and putting them together in new ways.

We are innovations – energy building blocks put together in different ways, we look different and speak different languages, believe different things, but the common thread among us is the foundational component of ENERGY. So in this very magical way – we are all connected and able to help, sustain, and heal each other. We are called to recognize and honor this fundamental knowing.

I also worked with a lovely gal who reminded me to use the essential oils that I had. The oils had helped me so much in 2005 to release asthma from my body, and because they aren’t processed through the liver, one can heal without putting a load on that crucial organ.

If you have difficulty letting go, work to heal your liver, as it is a storage place for anger, resentment, bitterness, hatred, jealousy, envy, addictions, and a host of destructive feelings.

I learned to place a drop of Release oil blend on my belly to ease stored emotions from the liver. Of course, drinking half your body weight in ounces of pure water daily and doing a liver cleanse is helpful too.

My Calling and True Nature

I believe working with Energy is my true nature, my calling.

Energy is fully functioning, omnipresent, and omniscient in our being. Dis-ease is when we disconnect (for whatever reason) from it.

With every breath, God. With every heartbeat God. Pray without ceasing. The best prayer you could ever say is: “Thank You.”

The reason I love “laying on of hands”, and other healing energy work, is because it honors and places our Creator, Source, God as our supreme healer. We put our ego aside and ourselves in neutral–healing intentions unattached to the outcome.

I worship God when I pray or in other ways, work to assist others in the health and healing of their bodies. This is why my quest is to learn more about energy healing and resonant frequencies. Ever on the look out for how I can better assist others.

The most wonderful masterful healers I have discovered include (yet not limited to):

Joan Massey (Affordable Acupuncture, South Carolina)

Alison J. Kay (Healer, author, radio show host, coach)

Dr. Laurie Zakresky (Divine Books, Madeira Beach)

Dr. Bauduin at Madeira Beach Center for Natural Medicine

My daily mission is: to consistently and joyfully manage the contrast between the things that frustrate me, (which cause me to ask for improvements in my spiritual, yet earthbound experience), and reach for better feeling thoughts. Doing so assists me in keeping my body at ease to receive the divine blessings God has in store for me (which, Jesus came to show as our birthright).

In other words: To be joyfully aware of LIMITLESS, Filling-All-Space, Creator Omniscience in every present moment.

To me, this is the sum total of living a blessed, blissful, joyous, and happy life – everyday, no matter the circumstances.

Always remember we walk by faith. Conscious in every present moment. We walk in Light and are never alone. We are all connected.

Namaste and love,

Sheila

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself