An Open Letter to Those Who Think AI Art Isn’t Human Art
By Richard Murrey, a Songwriter, Artist, and Storyteller Who’s Seen It All
I’ve spent over 50 years creating.
Songs. Paintings. Stories.
But because there was something in me that needed to be shared with the world.
Not for fame. Not for fortune.
Today, I hear a lot of talk—especially from legal voices and internet critics—that “AI art isn’t real art,” that “you can’t copyright AI-generated work,” because, they say, it wasn’t made by a human.
To that, I say: You’ve missed the point entirely.
Yes, I use AI tools. I write songs with them. I bring old dreams to life with them.
But I don’t just press a button and walk away. I craft. I sculpt. I prompt.
And here’s what you don’t understand unless you’ve done it yourself:
The prompt is not a command—it’s a vision.
It’s a carefully chosen string of words, informed by a lifetime of experience.
It’s storytelling.
It’s composition.
It’s intention.
It’s authorship.
When I write a prompt, I’m not automating creativity—I’m collaborating with a tool. Just like a painter uses brushes. Just like a songwriter uses a guitar.
The brush doesn’t paint the picture.
The guitar doesn’t write the song.
And the AI doesn’t dream the dream.
I do.
Every prompt I write carries my voice. My style. My soul.
If you’ve never felt the rush of getting just the right tone, the right image, the right line from an AI that you guided into shape—then I understand why you might think it’s magic.
But let me assure you—it’s not magic. It’s craft.
And if copyright law doesn’t recognize that?
Well, then maybe it’s not the art that needs redefining.
Maybe it’s the law.
Richard Murrey
A creator who’s still evolving
Still dreaming
Still writing
Even if the skies have turned to brass
Written by the man behind 704 original tunes, 711 videos, and not done yet.
Art and music can help
It don’t have to rhyme. —Richard Murrey
Yours in expanding, revolving, limitless, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY!
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs).
It’s July 1st, 2024; We have an original and fun pop song for you this first day of July. This song is ready to help you celebrate the suntan season! Ha! Human flesh container most fine and what makes us complete–head to feet. The radio-ready original pop song ripe with piano licks, sung by Bubba Hudson. A swift and upbeat production by Steven Cooper in Nashville, TN.
We’re off to the lake
Here’s the one-hundred-eighty-third new music post for 2024, as I consistently give you new musical stylings to bathe in. We’re off to the lake today (rescheduled from Saturday) to soak our human flesh in the cool lake water and see some new sights.
This song always helps me take it a bit easier on myself. I let go of the Perfectionist in me years ago! And I’m pretty darned adamant that no one is going to push me into feeling that I need to be perfect anymore either. I learned long ago that hyper-critical people are those who have and are driven by a ‘perfection complex.’ Therefore now, I am feeling pretty comfortable in my own skin. Ha!
My meme: “Here’s a reminder for all of the people pleasers out there: Jesus was literally perfect and people still hated him. Quit putting your worth in what others think about you instead of what God thinks about you.” –@faithfarmingandfamily
Finding comfort in your own skin
Last night my daughter took her 12-year-old daughter and me to a fantastic Live concert show (Recycled Percussion)–one I’d been sooo looking forward to seeing (my daughter had been looking forward to it as well. My daughter had tickets previously but didn’t get to go then because the band had cancelled it). So, we finally got to go and were thrilled to be at the band’s new venue too! My daughter and I got our drinks, got my granddaughter a soda, and made our way to our assigned seats. Everyone got buckets and other things to bang on (since it was mostly a drumming show and they encouraged participation). But during the first song, my granddaughter got very emotional and wanted to go home. Her feelings completely overwhelmed her! The lights, strobing. The music blaring (yes, we’d given her headphones to help her because we knew it would be loud and she’s quite sensitive because she’s on the Autism spectrum). We didn’t know if she could handle it. I took her to the restroom and allowed her time to settle herself into the environment all the while comforting her and telling her she’s more important than any show and if she wanted to go we would. She was concerned that I’d be upset since I’d paid for all of us to go and I assured her I wouldn’t. I had felt I’d gotten my money’s worth during the second song, which we’d seen before hitting the restroom (they were drumming on drums with water dripping to ‘In the Air Tonight’ by Phil Collins–one of my all-time favorite songs). So, after that and my daughter letting my granddaughter know that if she wanted she could stay in the store, while we stayed in the auditorium (the venue is upstairs from the store and restrooms on the first floor to dampen the sound), she seemed to do much better, even taking off the headphones for the second half of the show! I kept my arm around my granddaughter for several songs to continue to let her know she is sooo loved. I didn’t know if that helped or not, or relieved any of my own guilt feelings for putting her in that situation, but she got through it. I also told her many times how proud I was of her ability to persevere. Again, I don’t know if I did the right thing in saying that, but I am hoping so! And when we go to the lake today, we’ll discuss it again and help her continue to feel no matter what, she’s loved!
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness.
Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!
Yours in expanding, always-loving, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
My meme: What I’ve learned about (traveling in the US / travelling everywhere else) an ever recurring spiral to improve and stop making the same mistakes. –Sheila “Spiral Sister” Murrey
Spiritually speaking
As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.
Why do we judge so much, or at all? What a waste of time and energy. (Unless you’re a judge or sitting in a jury box, don’t each of us have enough to do without all the judging and condemning of our bother and sister humans?
Don’t we each have enough to do everyday to take care of what’s real?
Light and dark, hot and cold, wet and dry. These aspects of reality are real.
In traditions dating back millennia, the dark, wet/moist, and cool aspects were associated with the feminine. and light, heat, and dry aligned with the masculine. This is why the earth was said to be our mother and the sun our father. The dark soil of the earth accepts the light of the sun and nurtures plant life to grow.
We don’t say the earth is bad and the sun is good. Sometimes too much sunlight can burn our skin (so that could be bad). And when something is extremely cold it can feel hot, or if something is extremely hot it can feel cold. So, again, our senses can be fooled. Definitely calling something good or bad can vary depending on who’s judging what.
Let’s, for now, consider issues we view as bad, to simply be INFORMATION. Yes, even criminals. At some point we have to take a good hard look at our innards, shadow, guts, and admit that in some way, no matter how small or seemingly insignificant, we ourselves have been the criminal, even if only in our thoughts!
To walk the path of the shaman, we must dig in the dirt of ourselves and lift up the dark to clear it. Indeed, to heal ourselves.
Why do people need some threat (police, judge, jury, prison, or damnation), held over their heads to inspire or coerce them to live a righteous life? Why do we need a supreme Diety or Divine to live rightly?
Are we innately good? Kind? Obviously we get it if someone is hurt, abandoned, or abused they might consequently hurt other people (the whole “hurt people, hurt people” thing). But not everyone abuses others because they were abused. It is more than likely that when we’re hurt we fall out of alignment with our true selves, our Divinely guided inner being.
Some of us simply walk uprightly because it feels so good to do so! We tell the truth because it feels good (and we can’t sleep at night if we don’t).
So, I’m here to challenge and call out the whole idea of good vs. evil. The yin and yang tradition doesn’t specify a preference between them, yin is not bad while yang is good for instance. In the Asian wisdom traditions it’s all a question of Balance. Keeping things on an even keel. Working towards the middle. Staying neutral. When I practice Reiki, I am a neutral channel of pure loving Reiki Energy.
But Balance isn’t strived for in the good/evil traditions.
Let’s do this little exercise, as suggested by Nick Polizzi of the Sacred Science — here’s a link but watch it quickly as I don’t know how long it will be available: https://inneralchemy.thesacredscience.com/day-3-ist/
Write for 3 minutes of a recent “bad” situation that you’ve experienced. Not what someone else experienced as that’s none of your business.
Then write it again but use the terms light/dark or yin/yang to reframe and describe the situation to see how much emotional, spiritual, intellectual we can stretch, open, expand and change our language around the experience. This assumes it was our experience and not someone else’s we have no business in viewing/judging.
What have you learned? What new awareness has surfaced? Do you feel a bit lighter after reframing the situation and releasing the need to write bad/good judgements in the story?
For your upliftment
I hope so! Because the aim of this work is to uplift you.
We are each a bright shining fractal of Ever-Living, LIMITLESS Source Energy! Creation never ceases!
I am love-and-in my spirit and heart: I love unconditionally–that means without conditions, such as: I don’t care how much money you have or don’t have. I don’t care what ancestry you have, what skin tone, what ailments, what religion-or not, and certainly not what gender or sexual orientation you are-think you are or want to be!
Underneath the outer layer of our skin, we are all pink! Our blood is blue until exposed to oxygen and then, it’s red!
I think we care about each other because we are human. We are ALL human beings. I don’t want to exclude ANYONE. I want to be known for Inclusivity.
Because We Are ALL Connected. Because I believe each of us matter. I believe each of our voices matter. ❤️🦋🌀〰️
And, yes, I want you to yell FIRE in a theater, IF it’s on freaking FIRE!
Speaking your truth is healing!
No labels
I am all for NO LABELS!
I could care less what people do (or with whom) in the privacy of their homes, cars, RVs, motel rooms, tents, bathrooms, etc. and I don’t even mind public reasonable shows of affection (it doesn’t have to be vulgar—yes I know I am still judging). And between consenting adults, please. (My mind cannot abide with people taking advantage of children—see my previous post about that.)
Yes, I accept all for who they are. (But I don’t have to live with them.) I have had way too many experiences on different levels than to judge—more than I just did.
❤️🦋🌀〰️
Fractals of Omniscience
Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Why should we care about anyone’s lifestyle choices?
Why should you care about whether my husband and I have sex or not? Or why should we care who sleeps with who? (Consent implied.)
Why are other people’s personal lifestyle choices any of our business? Why do we judge?
I get that you may care about my well-being because:
I am a human;
I’m a woman, mom, and grandmother;
I am kind;
I am an empath;
I am sensitive.
And that’s all well and good.
I care about you too! Because We Are All Connected.
We are each a bright shining fractal of Ever-Living, LIMITLESS Source Energy! Creation never ceases!
I am love-and-in my spirit and heart: I love unconditionally–that means without conditions, such as: I don’t care how much money you have or don’t have. I don’t care what ancestry you have, what skin tone, what ailments, what religion-or not, and certainly not what gender or sexual orientation you are-think you are or want to be!
Underneath the outer layer of our skin, we are all pink! Our blood is blue until exposed to oxygen and then, it’s red!
I think we care about each other because we are human. We are ALL human beings.
Why are other people’s personal lifestyle choices any of our business? Why do we judge?
Sex life – must it be out in the open?
There, I said it.
Where are my BISEXUAL friends?
Men, women, non-binaries?
Are you willing to speak up?
And why is it important to authentically speak our truth?
I don’t want to exclude ANYONE. I want to be known for Inclusivity.
Because We Are ALL Connected. Because I believe each of us matter. I believe each of our voices matter. ❤️🦋🌀〰️
And, yes, I want you to yell FIRE in a theater, IF it’s on freaking FIRE!
Speaking your truth is healing!
Family secrets
For many years of my life my mother didn’t trust my dad. She loved him dearly, but he had committed infidelities. She trusted me and told me when I was young of his indescretions. Probably not the best thing to do, but my mother was very close to me. For years, she called me her miracle child, her angel. And I don’t think she ever meant to turn me against my dad, but she needed someone she could trust and so, she confided in me.
Many years later, after her passing, my adult son, found pages and pages of her diary. And many of the things he read were disturbing.
He’d not heard all of the “bad” stories about my dad before and he was getting the uncut version from mom’s writing.
Since my son was very close to my dad, these revelations from the pages of mom’s diary threw my son into a tailspin, literally! (In fact, he had an accident one night after learning all that and it nearly killed him!)
In one letter my mom even accused my dad of “running around with men.”
I had seen a similar note she had written too, and she had used the word, “camp.” Since they did call their northern home “the camp” and since we all went camping, I didn’t think much of it, until I mentioned it to a gay friend. He asked me, “don’t you know why men use the word, “camp”? And I didn’t—though I had heard some references to certain movies being “camp,” like the Rocky Horror Picture Show, which was pretty gay.
Anyway, I will never know if my mom’s suspicions were founded on anything true or not, other than I know my dad was a lady’s man. And my whole point here is to ponder why I should care anyway.
When a friend of mine posted the following one day on Facebook, it brought up all these memories and I started taking down some notes on the subject:
Post from a friend
Jan 31, 2019 S.S. a friend of mine posted the following on Facebook:
Who are my BISEXUAL friends out there?! Men, women, non-binaries? Are you willing to speak up? I’ve been reflecting on the invisibility of our kind… LOL. It’s funny, but not funny. Sometimes it’s really damaging or just plain frustrating. Are we now willing to admit it to it? When maybe it’s been safer not to. It’s been a long road for me to talk about it publicly. But then, how do we find and know each other? For support, for connection, for community… It’s a unique and often lonely path seeking to be understood by our families, our culture, even our friends… even WITHIN Pride community. Can we find better ways to be included? To support one another. To be seen and heard. How does being bisexual affect our relationships? Our choices? Our mental health? How do we self-determine or craft our personal narrative outside the lines of “moderate” culture? How do we get better at articulating our truths in this world?… Thoughts? Love you ALL for your courage to live authentically! ❤❤❤ #BeProudOfWhoYouAre #RadicalAuthenticity (As a disclaimer, bisexual is just the term I identify with most strongly. Of course, this is meant to be inclusive of those who consider themselves pansexual, omnisexual and heteroflexible. 😊)
Jan 31, 2019 S.S. posted on Facebook
I humbly applaud my friend for her transparency to share. I felt the courage and conviction of her words. Yet, I sat on several drafts of THIS post for YEARS.
No labels
I am all for NO LABELS!
I could care less what people do (or with whom) in the privacy of their homes, cars, RVs, motel rooms, tents, bathrooms, etc. and I don’t even mind public reasonable shows of affection (it doesn’t have to be vulgar—yes I know I am still judging). And between consenting adults, please. (My mind cannot abide with people taking advantage of children—see my previous post about that.)
Yes, I accept all for who they are. (But I don’t have to live with them.) I have had way too many experiences on different levels than to judge—more than I just did.
We were given a brain and free will though. We do NOT have to remain in abusive situations!
My adult kids and I have talked about this issue a ton of times, and I love our open communications about it all. (We have talked more since my son found mom’s diary pages.)
Neither of my kids judge others either, and as a parent, that’s something I am exceedingly happy about. (Because I feel it’s the one thing I did right as a parent)! 😉🥰❤️
But secrets can still be disturbing when they are revealed.
Putting all this out here, on my public blog? Well, it sort of feels like I am in that dream where you go to school naked!
It is far easier for me to tell you what Heaven (what I call the Grand Beyond) looks like than talk about sex here.
Isn’t that weird?
Are you ready to bare your soul? Free your soul?
❤️🦋🌀〰️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
We are not separate, but deeply connected emanations of the One Presence.
Hands together to Connect
To begin to know this as a reality, a practical way (or daily practice) you can begin to do right now is to put your hands together at the same time each day for a moment or two and simply think or say something like, “Angels ALL around–Hands together to Connect.”
Do you follow any of these authors or speakers? (In alphabetical order)
Peter Anthony
Paul Atkins
Robert Atkinson
Heather Joy Bassett
Michael Bernard Beckwith
Steve Bhaerman
Joan Borysenko
Ben Bowler
Gregg Braden
Rev. Robert Brzezinski
Sandra de Castro Buffington
Garth Catterall
Patricia Cota-Robles
Kathryn A. Davis
Steve Farrell
Matthew Fox
Peter Gabel
Jeff Genung
David Gershon
Christine Glenn
Karen Gordon
Deborah Greene
Brian Christopher Hamilton
Sheri Herndon
Misa Hopkins
Dr. Jean Houston
Thomas Hübl
Sister Jenna
Dr. Kurt Johnson
Lyla June Johnston
Dr. Melanie Joy
Rev. Victor Kazanjian
Nannette Kennedy
Azim Khamisa
Bruce King
Audrey Kitagawa
Chief Phil Lane Jr.
Sage Lavine
Bruce Lipton
Diane Longboat
Ayub Malik
Howard Martin
Yuka Saionji Matsuura
Steve McIntosh
Jennifer McLean
Lynne McTaggart
Dee Meyer
Rev. Deborah Moldow
Tarek Mounib
Anita Narayan
Shawna Bluestar Newcomb
Steven Newcomb
Karen Noe
Karen Palmer
Anna-Mari Pieterse
Paulette Pipe
Mitchell J. Rabin
Jon Eliot Ramer
RASHA
Ben Roberts
Deborah Rozman, Ph.D.
Dr. Anita Sanchez
Anneloes Smitsman
Deon Snyman
Lynne Twist
Rick Ulfik
Ana C. Vanconcelos
Mpho Tutu Van Furth
Anne-Marie Voorhoeve
Kelly Sullivan Walden
Neale Donald Walsch
Christy Whitman
Diane Williams
Dr. David Sloan Wilson
Claire Zammit
If this post resonates with you, join us in support of Global Oneness Day 2019 and help spread the word about this Humanity’s Team online event:
The program is free and if you miss the live broadcast Humanity’s team will send you links so you can enjoy the program at your leisure.
We thank Omniscience ALLways—Spirit, Soul, Mind, Heart, & Body are ALL Connected.
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Omniscience is Infinite Spirit, limitless, unbounded, and eternal.The phenomena of ALL Nature, physical (seen and unseen), along with the spiritual, are the myriad expressions of Infinite Spirit.
Understanding of these expressions, and living in harmony therewith, bring about balance, joy, and vibrant living.
Omni-Everything
There is no particular “God” bigger or more true than another, as there is ONE SOURCE. All religions offer ways (practical and mystical) that are belief systems in an attempt to help humans rejoin Source, as streams and rivers rejoin the sea.
ALL existence (not merely the personal egoic identity) of the individual continue after the death transformation when the body releases the soul and resides again in fullness beyond the veil.
Each of us are fractals of Omniscience. There is no one more important or more powerful than another. Is one color of the colors in the rainbow more powerful or important than another? No. So, there is nothing wrong, only our limited perceptions delude us when we think that way.
Everything is Energy. Those who dismiss that are denying the omnipotent power of Omniscience.
Living it
Live a moral life to feel better and help others feel better also. There is no boogie man in the closet nor in the depths of your mind. You have Free Will to delude yourself, but ultimately nothing is wrong. Have no fear. Everything resolves in the end. And you will thank God for your life one sweet day. You will see then, how every thought was known and every action was seen.
The Golden Rule is a good standard to follow. It is found in the Bible and other sacred texts of various religions:
“Whatsoever ye would that others should do unto you, do ye also unto them.”
This will serve you well, especially if you make your Free Will choices with that end in mind. Not out of fear, but from a calm and centered place of knowing.
I feel that I’m walking my talk and living in alignment with my purpose when I feel a physical sensation in my body that I call, GodBumps. But even with any perceived missteps I make, I know that Omniscience envelopes me and I check my Ego at its feet. Some may call this Grace or Mercy. Some call it “being Saved.” No harm can come to me. I Am. Eternal.
Ivan Panin a self proclaimed atheist spent 15 years pouring over the Bible’s sacred texts and proved numerically that the original words could not have been scribed without divine intervention. His research changed his mind and opened him to accept God’s eternal plan. Will you study to show thyself approved?
Omniscience shall not be mocked!
No fear shall prevail against the believer. We humbly bow to a Higher Authority. 🙏
Check out my comment below Doreen’s post:
Breathe
Natural laws exist as a container for the human experiment. Breathe.
And as you breathe, think of something to be grateful for. Yes, #GRATITUDE for ALL you have been, and have the opportunity to BE.
Experience
The putative (subtle) energy of Omniscience is known by different names within human traditions. In traditional Chinese medicine it is called Qi (pronounced CHEE), in the Judeo-Christian tradition it is called Spirit, and in Ayurveda it is called Prana and represented in the doshas.
We Are All Connected. We are ALL One.
OM
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Integrating the Spirals 