Continued… Everything Resolves to Gratitude

Everything Resolves to Gratitude (Again)

After my dad’s passing, transition to the Grand Beyond, or his “Celebration Day” (March 2019), I continue to get little “winks” from him that “All is okay” on the other side of The Veil. And that makes me smile.

And since my mom’s crossing over beyond The Veil, I’ve had visitations from her! Thus, “I Know,” have become words I say often when referring to life on the Other Side.

Previous post: https://sheilamurrey.net/2021/05/10/everything-resolves-to-gratitude/

Everything Resolves to Gratitude

I love teaching large and complex topics: like we’re part of God, or different leaves on a tree. And when I want to observe MORE, I take my shoes off (as I did when we laid my parents to rest recently in my home state: https://youtube.com/shorts/fmmrTPI-SC4?feature=share

When I hugged the boxes that held each of my parents’ remains, I tried to say, “I love you eternally,” but my voice was stunted. I couldn’t eek out the words! But I knew, they knew, and that was ALL that mattered. My intention reverberated throughout space and time in that single MOMENT.

We are all one with God

Now, and for some time, I’ve felt we are “fractals of Omniscience” and I have often spoke about that concept. But when I hear people say, “We Are All One” it really magnifies that point.

I soulfully love the practice of imagining the fractal though, as it points out that “as above, so below” insofar as we are created in the same fashion as our Creator, and we beget, in the same design. A fractal is defined as:

Definition of fractal: https://www.merriam-webster.com/dictionary/fractal

Everything Everywhere

Check out the movie, Everything Everywhere All At Once, and you may begin to see what I’m referring to when I say, we’re a part of Everything happening all at the same time. We’re limitless.

The ocean are drops of water, all over the planet–even underneath the earth’s crust.

A fractal of Omniscience

As a fractal of Omniscience, designed into Spirit, Soul, Mind (the Infinite and Unified Field), and Body (a sort of earth suit or meat suit–that’s made up on 70-100 TRILLION cells), you really can speak to anything that’s going on in your body and recreate it! Your body is always listening to YOU!

The ocean is made up of millions of drops of water. Each drop of water contains the ocean within it.

If our physical senses had a different frequency range, we would SEE the infinite vibrations (energies and frequencies) and whir of interconnected fractals. I love sitting in wonderment of what different species see and hear… as some see much better at night than we do, and dogs hear and smell so much more than us too!

Observing your WORDS can lead to Awareness

Record yourself freely speaking for a few minutes and then watch it. What do you repeat often? There’s power in analyzing the words and phrases you say repeatedly.

I love focusing on the OM (as found in OMniscient, OMnipresence, and OMnipotent attributes of Source Creator God). OM is hidden in many everyday words like cOMe, hOMe, sOMe, wOMan, and tOMb. 

What words do you repeat often? What are your “go to” phrases to encourage yourself and others?

Many blessings to you in ALL ways. ❤️🦋🌀🎼〰️🙏☯️🌅💦🌱🌳🌴🌲

A bit about me, your Spiral Sister

Fractal of Omniscience. “Spiral Sister”Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer. ❤️🦋🌀〰️🔥🙏☯️

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, natural health foods store, art fair, music or yoga festival. I support healthy lifestyle businesses. I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Visit my author’s page here. 

Plus, I documented how I naturally reversed 30+ years of chronic asthma in my holistic health book, Take It Upon Yourself to Live a Wholly Vibrant Life, that’s available on Barnes and Noble: here

Be the best version of who you want to be. As it really does affect us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Instagram: https://www.instagram.com/takeonyourself/

Otter: Gratitude rant

Questioning

How do I stay in gratitude?

How I stay in gratitude every day since embarking on the citrus diet where I’ve been eating a grapefruit and oranges tangelos tangerines every day for 30 days.

Now, I’m beyond the 30 day period.

I’ve noticed that while I peel the grapefruit and I peel the orange by scoring them and then hand peeling them over the trashcan, I remembered that my dad is the one that taught me how to peel an orange. And the memory of that brings me to a place of gratitude.

Also, when I wash the knife that I scored the orange with when I wash out my bowl, the one particular stoneware bowl that I tend to use every day multiple times a day that’s the rewashing before each serving of food or each preparation to serve the bowl of food. I have to wash it and I do this over the sink. I wash it by hand and as I’m washing I’m meditating I’m bringing my my mind to a neutral point and breathing and then a thought will drop in. And typically, at least today, it was the thought of my mom, when she would wash dishes. She would talk she would talk to herself and she did this for many years.

In fact, most of my life I remember my mother standing at the kitchen sink, washing dishes and talking to herself sometimes it was imperceptible, the volume of her speech was so low. Dad and I used to joke and poke fun at her (for which I am soooo sorry about now), and she would kind of make a gesture. I can only describe her gesture as as a mixture of blowing off what we would say and frustration that we didn’t understand her. She did tell me in later years that she would was praying or talking with those that had gone before. I didn’t ever really connect that mom may have been talking to spirits, but I did sense that she was putting her doubts or worries emotions out there for God or the angels or whomever was listening.

Certainly, dad and I were not listening to mom’s murmurings. And now, where gratitude comes in from that thought is that (crying) mom had the words then… she was able to articulate and communicate her thoughts and feelings and ideas! Ugh! Because (whether you know this or not), later in mom’s life, she lost her ability to speak, or say much anyway. Mom lost the ability to formulate the words and move her mouth in such a way to be able to make words would come out.

Mom would try to speak. So, she had some mind left. And I watched this. I watched my mother decline and her vocal ability deteriorate over the last two to three years of her life. And in particular the last visit with her before she passed. But I will never know how much of mom’s mind was still alive and functioning, or how much wasn’t.

The few months before mom crossed over she was down to only having the use of about 10 words. Mom would use the same 10 words over and over and over to describe a variety of things. She would point to things and use the word thing or baby and that was it. Or baby was the name (noun) for everything. But mom remembered the words beautiful, wonderful and such, as her descriptions or descriptors (adjectives). I had always offered that instead of worrying, mom could think on all the lovely, beautiful, and wonderful things. And I believe what thoughts she had were on those kinds of things.

Thus, when I had these thoughts while washing dishes I became very grateful. Yes, Gratitude enveloped me. I am sooo grateful to have had the mom I had. The mother who loved and cared for me all the days of my life while she lived.

I am so grateful for all the things my parents taught me.

Do you want to live in that place of gratitude every day?

Everything Resolves to Gratitude. Sheila Murrey

Transcribed by https://otter.ai

A bit about me, your Spiral Sister

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, natural health foods store, art fair, music or yoga festival. I support healthy lifestyle businesses. I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Visit my author’s page here. 

Plus, I documented how I naturally reversed 30+ years of chronic asthma in my holistic health book, Take It Upon Yourself to Live a Wholly Vibrant Life, that’s available on Barnes and Noble: here

Be the best version of who you want to be. As it really does affect us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Instagram: https://www.instagram.com/takeonyourself/

Gratitude on my mind

It’s not an official yoga asana (posture), but Gratitude is a part of each posture I perform when I do my Integrated Spiral™ Gratitude F-L-O-W (a combination of movements based on Qigong, Yoga, and Energy Medicine). As well, I am always grateful I can get into and hold the poses of the day in whatever manner I can.

My daily practice reminds me, that whether I’m on or off the mat, I intend to keep my awareness on Gratitude. And actually breathe and live IN Gratitude. Always. In ALL ways.

I’m always grateful for my breath, especially after naturally releasing asthma in 2005 and being able to kick 5 prescription medicines to the curb forever! (Details in my book, Take It Upon Yourself to Live a Wholly Vibrant Life!)

I also often consider how grateful I am that my mind and body work in unison. And that my mind is improving with age (though my mom, aunt, and grandmother had Alzheimer’s disease), because I love a challenge (and gleefully learn)!

I care for my heart and other organs by consciously directing healing thoughts to them many times throughout the day. I am a conscious creator! ❤️🦋🌀〰️

Everything Resolves to Gratitude.

I believe we are each enveloped by Omniscience, divine Love. And we can embrace the wisdom of ALL the masters (I have learned from several now who have passed and continue with several like Dr. Joe Dispenza, Bruce Lipton, Gregg Braden, Nick Polizzi, plus the indispensable, Neale Donald Walsch), who are always near. Plus, my ancestors and relatives in the Grand Beyond and my Third Eye, who guide and support me psychically and spiritually every moment of my life. 💙🦋🌀〰️

Natural forces and Mother Gaia sustain my life and the lives of everyone. The least I can do is care for the Earth and be a good steward.

In particular, I am grateful for my continuing yoga practice with the teachings of Cheryl Chaffee. Connect with here: www.bodymindheartyoga.com

Cheryl’s an amazing, energetic and intuitive yoga master I had the pleasure of working with on Cindy Bartz’s yoga cruise (pre-lockdowns—January 2020).

I am filled with limitless GRATITUDE!

If you ever feel that you’ve messed up, it’s okay. Because in the end, Everything Resolves to Gratitude. Yes, it really does. ❤️😉

Namaste. OM

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on both of my books, visit my Amazon author’s page — Click here.

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. 

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here

Be the best version of who you want to be

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself

Everything Resolves to Gratitude

Everything Resolves to Gratitude

This philosophy or mantra came to me after my dad’s passing in March of 2019. I can’t tell you exactly how to come around to this thought, especially during times of anger, upset, or grief. But, I can tell you that’s what I received in a KNOWING kind of way.

Everything Resolves to Gratitude

I’ve said these words to people many times. And I’ve written them. I even created a t-shirt with these words on it! I get sideways head glances when I wear it grocery shopping, especially during these COVID times, yet few smile. Perhaps it’s too big of a concept. 🤷🏼 But, I love teaching large and complex topics: like we’re part of God, like different leaves on a tree.

We are all part of the one living garment of God.

I’ve been shown that WE are all part of the one living garment of God. That is why there is no value in judging one another.

Years ago, I watched Russell Brand eloquently talk about how The Christ in confused people is calling out to be saved. He said he loved the elegant simplicity of the Dao (Lao Tzo), the charming voluptuousness of the Vedias, the passion of Catholisicm, and the potency of Islam. For me, The Chosen series about the life and times of Jesus the Christ, and his “‘chosen” disciples enhance the knowledge I have of Christianity and Mormonism.

Brand knows that, “We Are All One.” And Russell admonished us to not be confused by our own conflict or our own biological drives…to simply breathe… Take a moment to strengthen the awareness behind our fear, our desire. Being a recovering addict, he knows a thing or too about desires. He suggested that all of our lives change when we reach that Awareness and that this KNOWING transmits and connects… to each other and to something bigger than ourselves.

Indoctrination and Programming

We all tend to define the world according to the indoctrination and programming we’ve received from the PUBLIC EDUCATION system. And I, along with many others, are now questioning the ideologies behind this “education.” This is why I love continuing education.

I have taken so many courses from thought leaders, Energy Medicine doctors, ministers, life coaches, founders of the Reflexology school in St. Petersburg, FL, raw vegan chefs, Reiki masters, and nurses (like Healing Touch, taken years ago at the cancer hospital in Orlando, FL) and the list goes on and on (see the list on my homepage if you’re very curious). And I live with a genius husband.

Yet, nature and my own body continue to be my most thorough teachers.

You are a fractal of Omniscience

For years I have told you that you are a fractal of Omniscience. Now, I can tell you that your Ego, your individual personality, gifts, and skills is a temporary expression of a much larger YOU – comprised of Spirit, Soul, Mind (Infinite and Unified Field), and Body (that’s made up on 70-100 TRILLION cells, most of which, are not human–they are viruses, bacteria, fungi, and more!

If we had different eyes, ears, skin, indeed more complex senses, we would SEE the infinite vibrations (energies and frequencies) bleeding, leaking, blending, and glowing in a vast and ever-expanding, chaos of tangles in some constant, whir of interconnected fractals. And that what you currently have faith in, is just the structure you’ve been taught to follow. We may never have the knowledge of who and what created ALL (including us), but we don’t really need to if we ACT upon the guidance we’ve received and exercise our FAITH–yes, LIVING what we believe.

How you might “get there”

I deeply appreciate the many blessings in my life, especially:

  • exciting work that I am well paid for
  • beautiful granddaughters (and love of my whole family)
  • increased awareness of how We really Are All Connected everyday, all the time
  • that I Am really so fully saved – feeling the ever increasing awareness of what that actually means!
  • this tactic of writing an “A list idea – of 5 things I appreciate” list!

And another suggestion:

Om karuna swaha

This is a daily meditation / chant for the God of compassion.

Wayne Dyer said, this something (power or force) that grows our fingernails – we cannot stop. And that is true, even after the death of our body, our fingernails keep growing.

My thought: everything in the universe vibrates. I tweeted it. Is it documented in Physics? Yes! Read Niels Bohr.

Having trouble loving someone? Seeing them as God sees them?
Remember what Jerry once told Esther, when Esther had gotten mad at him. Pretend she is their granddaughter. Because Esther could never not love their grandchild – no matter how much of a mess she made, etc. Her love is unconditional for her!

Keys

I am going through some Energy shift since facilitating a TWO hour call in my club: Integrated Spiral this past Saturday night. I spent all day yesterday watching videos of spiritual masters (that had been shared with me), and I boiled my philosophy down even further.

To be IN SPIRIT is to be OUT of one’s mind. All the intellect in the world is no good if we are not LIVING our beliefs. Compassion and Love are keys—for ourselves and others. Yes, ALL others without judgment.
Breathe. 💨
Water. Even a splash will work.❤️💦 Earth. Hands to floor. Bare feet in sand. Garden.

3 keys: Breathe. Water. Earth.

And then, or all throughout those actions: Observe.

Live while you’re living, as I wrote in this song: https://www.n1m.com/richardmurrey/song/1009302-first-friends

I was introduced to Japji (not one but many videos on YouTube), and I am swimming in the enormous Energy of this.

Would you attend a 15 minute room in Clubhouse called, Breathing in Spirit? It will be a “check-in” kind of experience. Consistent practice I find, and this was reiterated to me Saturday night, is key. Because when we are upset for any reason, our breath can balance us (our emotions and body chemistry).

Awareness hidden in your WORDS

OM is hidden in many everyday words like cOMe, hOMe, sOMe, wOMan, and tOMb. 
And bOMb would be using this power as an opposing force.Do you really want to go there?

Why don’t we choose the positive path?

Choose to feel aWEsOMe!
OM is also found in OMniscient, OMnipresence, and Omnipotent. All the attributes of God.

Choose LOVE

Looking through the lens of Love can be easy or difficult, depending upon how you’ve been conditioned to this point in your life. Sometimes, simply being aware and asking yourSelf when issues arise, “Am I feeling restricted or open to this new information?” and sitting with the answer that comes to you. The answer can show you if you are looking at the issue, conversation, person, or such through the eyes of Love, or not.

Many blessings to you in ALL ways. ❤️🦋🌀🎼〰️🙏☯️🌅💦🌱🌳🌴🌲

A bit about me, your Spiral Sister

Fractal of Omniscience. “Spiral Sister”Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer. ❤️🦋🌀〰️🔥🙏☯️

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, natural health foods store, art fair, music or yoga festival. I support healthy lifestyle businesses. I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon. Visit my author’s page here. 

Plus, I documented how I naturally reversed 30+ years of chronic asthma in my holistic health book, Take It Upon Yourself to Live a Wholly Vibrant Life, that’s available on Barnes and Noble: here

Be the best version of who you want to be. As it really does affect us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Instagram: https://www.instagram.com/takeonyourself/

In service and support of our U.S. Veterans

Serving Veterans is grand!

Memorial Day weekend 2017… finds me so outrageously HAPPY!!!

I’ve been granted the best opportunity of my career thus far, to do what I know and am skilled/educated for–working in Information Technology (IT)–to be in service and support one of the best groups of human BEings I know, our U.S. Veterans! Yes, my years of education and experience will not be lost, but it will all contribute to a mission that I can whole-heartedly accept and honor–to ensure our veterans receive their accurate and proper benefits!

In support of our Veterans
Soul-aligned in support of our Veterans

Seeking soul-aligned work

Over the past three years, I became acutely aware that I was in a place that did not align with my spirit or soul. As I watched things happen at my job that were not to my liking, I knew that at a deeper level it was because I was working within a corporate arena that was “part of the problem” vs. “part of the solution.” Not only from my perspective and my indigenous friends, but also of the perspective of those who support the environment and the “green movement.”

I became disillusioned and apathetic. I could blame it on not having my work valued, or this or that person not communicating, not showing up, or not playing by the rules to work within my team, or any other number of nonsensical illusory issues. But at the end of the day, I knew it was because I had never aligned with that corporate mission. I really didn’t.

I had been in quite a quandary! I enjoyed my work and didn’t want to throw away years of education and experience (knowing that Creator God had helped and guided me to all of that over the years), but I knew that I didn’t want to be where I was. I wanted to help people, perhaps even help people heal themselves (as evidenced by this blog site)!

Doing my part

So, I joined several groups over the last three years, went to many MeetUp meetings, talked with lots of friends–old and new, and worked with several uplifting people, like Alaina Starhawk, Maria Carranza, Linda McCarthy, Dr. Alison J. Kay, Lama Nicholas Packard and more, who saw my struggles and encouraged me to allow more ease and grace into my life. They knew the right thing would open for me at the right time–even when I couldn’t wipe the gray clouds away from my eyes to see it.

Ta-da!

And then, the clouds parted! And in a BIG WAY!

On May 13th, I had went to Qigong class with Lama Nicholas at the park, taught a class, “Natural Ways to Relieve Nervous Tension & Anxiety” at Awakening Wellness Center, and then went to the Pachamama Alliance, “Awakening the Dreamer, Changing the Dream Symposium” at Sacred Lands.

Declaring the desire

At the end of the symposium, each participant was given the opportunity to give a 30 second public service announcement (PSA). After watching videos and listening to presenters for about 4 hours during that event, I not only KNEW that I would stand up and talk with those in attendance, but I also knew–with more clarity than ever–what my “problem” was, just not how to solve it. I knew I needed to ask for their help.

My PSA went something like,

My name is Sheila. I work for a major corporation as a Technical Writer. One of the company’s clients is one you would not support. I don’t want to be part of the problem anymore, but I want to be part of the solution. Now, that we’re awakening, where do we go (what portal or job board) to find a way to BE part of the solution? And if no one knows of one, let’s create it! Maybe, Green Jobs 4 You?

Can you help me?

I didn’t know it acutely at that moment, but I was open and ready to receive. I was in a state of resonance to receive.

And I did talk with a couple of people after the event, and I picked up a couple of words that helped me later as I researched to find two job portals similar to what I had been thinking about:

http://www.ecojobs.com

and

http://www.goinggreenjobs.com

But I digress.

An eternal resonance

Literally, while walking to the parking lot of Sacred Lands, my friend Beverly Banov Brown, and I were saying good-bye to one another, when she heard me say, “I am going to be out of that place (job) within 30 days.” Compelled, she declared, “Wait” — and asked me to stand squarely in front of her so she could tell me something. I don’t recall if she told me that she was going to pray for me, bless me, or what, but I felt a strong conviction in her statement. So, I turned to her and stood there.

What happened next, seemed much more than a prayer. Beverly’s words seem to stretch into the ether. I want to describe the words she spoke as a Sacred Contract, or Universal Command, or something eternal and powerful. I still don’t know what to label it (nor do I like labels anyway–ha!).

Beverly spoke the Sacred Words to me, calling forth my intention in faith and steadfast BELIEF that “within 30 days…” the change I had so desired would occur.

As earth-shaking as her words sounded to me though, oddly, I left and went on my way, tired from the very long day that I’d had. I was hungry and just wanted to get home and go eat with the hubby. Thus, I promptly forgot about that prayer — until days later, on the morning after I was offered a new position working in support of our veterans!

Actualizing

The new job definitely came in within the 30 days, as Beverly had declared. It had actualized in 10 DAYS. Of course, there was lots of paperwork for me to do, fingerprints, background, and drug screen, etc.

Start date: June 1st

So, here I sit. Outrageously happy and excited to announce that the prayer was answered! And that graciously, my heartfelt desire for meaningful and engaging work in ALIGNMENT with my soul to help people IS happening!

I am resonating with a profoundly grateful and thankful heart to Limitless OMNIPOTENCE Source OMNIPRESENCE Energy OMNISCIENCE Creator God!

A long chapter (full of efforting and lessons learned) closed Friday May 26th, 2017 (synchronistically, on my son’s 35th birthday!), allowing space for a blessed new chapter in the book of my life to begin–AMAZING!!

The new role “that came so effortlessly” to me will have me working from home (100% Remote) in humble service as a Business Analyst.

Pachamama

You bet that I will also continue to promote the Pachamama Alliance too, and continue to learn from the new friends I made at the symposium. Just click on any of the links within this blog article to learn more about each person I’ve named–as well as the Pachamama Alliance.

I would love it if you would take a few minutes to watch the following video about Awakening the Dreamer:

In soul-connected alignment

Finally, I’d like to tell you about one more sign of synchronicity to all of this that shows me I am on the right path for me, at this time. Not many would notice… but one of my first childhood friend’s is named, Beverly Brown. And my friend who carved this spiritual request into the ether of the Universe is named, Beverly Banov Brown! Don’t you just love that? I do!

In humility and service to all,

sheila

OM

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving”, available on Amazon.

Plus, my holistic health book that details how I naturally reversed asthma, Take It Upon Yourself to Live a Wholly Vibrant Life, is available now. Buy it here.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Follow me on Twitter at: TakeOnYourself