dark – Integrating the Spirals

February 14, 2026February 15, 2026 Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Moral Ambiguities

Integrating the Spirals: The Epstein Files (Part 1)

I have been spending a fairly large chunk of time related to The Epstein Files and the whole topic of child and human trafficking (for any and all reasons). It’s a topic even larger (and undoubtedly more important) than the near 600-page book I’m completing. Thus, I felt it time to start a blog series on the subject.

This is a deep and dark rabbit hole though. So, for the most part, I will refrain from offering my personal commentary in this series of articles. I will simply share some of the links to the most informative YouTube videos, memes, and screen captures of things I’ve come across, and you can use it to inform yourself, confirm things you’ve heard or seen, or refute them. It’s a disturbing topic, the whole human trafficking subject, and I’m not naive enough to think Epstein and his co-conspirators, clients, or cronies are the only ones engaging in such gross activities. I think his organization is simply the tip of the iceberg. And that saddens and horrifies me.

Background

As I’ve been writing this, I’ve been listening to this podcast for the last two days (from a non-partisan investigative reporter who says he often votes for third-party candidates) on SoundCloud. And it’s detailed! THIS episode will definitely take you DOWN THE RABBIT HOLE on the Epstein topic, the cabal, and MORE: https://soundcloud.com/user-926075926/the-only-gregory-prinsze-rip-nwo-interview

During this SoundCloud podcast, which was recorded 4 years ago (and is really meant for anyone who hasn’t been following the Epstein story all along or at least within the last several years), a website is mentioned that offers even more historical background and dates back to the 1960s: https://www.heritage-history.com/index.php?c=read&author=fagan&book=illuminati&story=_front

Holding people accountable

One of my favorite YouTubers is Shawn Ryan (of The Shawn Ryan Show). He does long form interviews with very interesting people, much the way Joe Rogan does. But Shawn is a new Christian and former Navy Seal. If this link doesn’t work for you, here’s an image to enable you to search YouTube for this excellent interview with Shawn and Ro Khanna as SRS #278 episode: https://www.youtube.com/watch?v=PH2q56vPPNc&

27 minutes into the interview you’ll note that, “Britain is holding people accountable.” I’m so grateful for that! I don’t know if the USA will investigate, indict, or jail ANYONE (other than Ghislaine Maxwell), but myself and many others believe our Department of Justice (DOJ) should. There’s simply too much that’s been disclosed already for the DOJ not to take action. It’s disgusting and ridiculous that they haven’t already investigated and indicted people.

Here’s another one of my favorite YouTube channels to follow, Redacted. If you’ve seen my YouTube JIGGLE BUTT dance/music videos, you may have seen me wearing three different t-shirt that I’ve bought from the Redacted store. We watch Redacted almost every day.

Again, here’s the link and an image on how to find this episode on the Redacted YouTube channel if the link doesn’t work: https://youtu.be/Lk74-9vqGFQ?si=qwiddV-MUYagjvbT

NOTE: For another perspective on this Epstein topic, I wanted to include an article I read several months ago on Substack from Sasha Stone: https://www.sashastone.com/p/maga-left-dazed-and-confused-on-epstein?utm_source=publication-search

Decoding the Narrative

Mikki Willis (filmmaker of Plandemic) and his wife, Nadia have put an online group together on a private platform so we can speak freely without fear of censorship and will reopen it for a few days so new people can join. If you’re interested in truth-seeking, I invite you to check it out:

Mikki has reopened the founding membership through Wednesday, February 18th at midnight. I’m a founding member and committed to being on the calls every Thursday night.

Here’s the link to join:

www.mikkiwillis.com/sp/decodethenarrative

You’ll get the same benefits I got when I joined, locking-in founding the member rate for life, and access to everything they create going forward, all of it.

After Wednesday at midnight (central time zone USA), founding membership closes permanently. When Mikki eventually opens membership to the public down the road, it’ll be at a higher price point and without the founding member benefits.

I’m looking forward to chatting with many of you at the next Decode the Narrative session on Thursday night. They run it at 7pm central time, which for me is 8pm. I know it would make it very late for those of you in the UK (midnight, I think). But I still wanted to put this out and invite you. The calls have been running about 90 minutes. It’s been worth my time, that’s all I can say. And I keep the chat going and tend to connect with at least one or two people (so far) during each chat. I put my email address in the chat and a few have reached out to me based upon what we’ve texted in the chat.

Stay tuned for Part 2 of this series where I’ll give you the names of the top investigative reporters I follow and links to their websites. Curious? And do let me know who you’re following, if you’re also diving deep into The Epstein Files. I know digging for the truth isn’t always fun. I cannot imagine how anyone could think this topic is fun, but I do know some people think very differently than the majority of us.

Integrating the Spirals

I’m encouraging those “over 60” to open to lifelong learning (observe and gently question their pre-conceived beliefs, aka ‘Programming’), become more aware of their thoughts and emotions, consistently move their bodies (too many are stuck in their heads and physically unhealthy), become strong, and resilient in spirit, soul, mind, body. And to question EVERYTHING!

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

December 9, 2022August 13, 2023 Sheila “Spiral Sister” Murrey Connections, Soul, Spirit

Good and Bad are LABELS

Why do we always label things good or bad?

Why do we judge so much, or at all? What a waste of time and energy. (Unless you’re a judge or sitting in a jury box, don’t each of us have enough to do without all the judging and condemning of our bother and sister humans?

Don’t we each have enough to do everyday to take care of what’s real?

Light and dark, hot and cold, wet and dry. These aspects of reality are real.

In traditions dating back millennia, the dark, wet/moist, and cool aspects were associated with the feminine. and light, heat, and dry aligned with the masculine. This is why the earth was said to be our mother and the sun our father. The dark soil of the earth accepts the light of the sun and nurtures plant life to grow.

We don’t say the earth is bad and the sun is good. Sometimes too much sunlight can burn our skin (so that could be bad). And when something is extremely cold it can feel hot, or if something is extremely hot it can feel cold. So, again, our senses can be fooled. Definitely calling something good or bad can vary depending on who’s judging what.

Let’s, for now, consider issues we view as bad, to simply be INFORMATION. Yes, even criminals. At some point we have to take a good hard look at our innards, shadow, guts, and admit that in some way, no matter how small or seemingly insignificant, we ourselves have been the criminal, even if only in our thoughts!

To walk the path of the shaman, we must dig in the dirt of ourselves and lift up the dark to clear it. Indeed, to heal ourselves.

Why do people need some threat (police, judge, jury, prison, or damnation), held over their heads to inspire or coerce them to live a righteous life? Why do we need a supreme Diety or Divine to live rightly?

Are we innately good? Kind? Obviously we get it if someone is hurt, abandoned, or abused they might consequently hurt other people (the whole “hurt people, hurt people” thing). But not everyone abuses others because they were abused. It is more than likely that when we’re hurt we fall out of alignment with our true selves, our Divinely guided inner being.

Some of us simply walk uprightly because it feels so good to do so! We tell the truth because it feels good (and we can’t sleep at night if we don’t).

So, I’m here to challenge and call out the whole idea of good vs. evil. The yin and yang tradition doesn’t specify a preference between them, yin is not bad while yang is good for instance. In the Asian wisdom traditions it’s all a question of Balance. Keeping things on an even keel. Working towards the middle. Staying neutral. When I practice Reiki, I am a neutral channel of pure loving Reiki Energy.

But Balance isn’t strived for in the good/evil traditions.

Let’s do this little exercise, as suggested by Nick Polizzi of the Sacred Science — here’s a link but watch it quickly as I don’t know how long it will be available: https://inneralchemy.thesacredscience.com/day-3-ist/

Write for 3 minutes of a recent “bad” situation that you’ve experienced. Not what someone else experienced as that’s none of your business.

Then write it again but use the terms light/dark or yin/yang to reframe and describe the situation to see how much emotional, spiritual, intellectual we can stretch, open, expand and change our language around the experience. This assumes it was our experience and not someone else’s we have no business in viewing/judging.

What have you learned? What new awareness has surfaced? Do you feel a bit lighter after reframing the situation and releasing the need to write bad/good judgements in the story?

For your upliftment

I hope so! Because the aim of this work is to uplift you.

We are each a bright shining fractal of Ever-Living, LIMITLESS Source Energy! Creation never ceases!

I am love-and-in my spirit and heart: I love unconditionally–that means without conditions, such as: I don’t care how much money you have or don’t have. I don’t care what ancestry you have, what skin tone, what ailments, what religion-or not, and certainly not what gender or sexual orientation you are-think you are or want to be!

Underneath the outer layer of our skin, we are all pink! Our blood is blue until exposed to oxygen and then, it’s red!

I think we care about each other because we are human. We are ALL human beings. I don’t want to exclude ANYONE. I want to be known for Inclusivity.

Because We Are ALL Connected. Because I believe each of us matter. I believe each of our voices matter. ❤️🦋🌀〰️

And, yes, I want you to yell FIRE in a theater, IF it’s on freaking FIRE!

Speaking your truth is healing!

No labels

I am all for NO LABELS!

I could care less what people do (or with whom) in the privacy of their homes, cars, RVs, motel rooms, tents, bathrooms, etc. and I don’t even mind public reasonable shows of affection (it doesn’t have to be vulgar—yes I know I am still judging). And between consenting adults, please. (My mind cannot abide with people taking advantage of children—see my previous post about that.)

Yes, I accept all for who they are. (But I don’t have to live with them.) I have had way too many experiences on different levels than to judge—more than I just did.

❤️🦋🌀〰️

Fractals of Omniscience

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Follow me on Instagram: https://www.instagram.com/takeonyourself/

December 11, 2020August 12, 2023 Sheila “Spiral Sister” Murrey Expanding Consciousness, Holism, Metaphysics, Spirit

Do you think Jesus was a Shaman?

Was Jesus a Shaman?

Think about the following list, in comparison to what we think of when we hear the word, “shaman,” perhaps Jesus was a Shaman.

Story of blind man – Jesus instructed the man to put mud on his eyes

Tempted? Jesus purportedly said it would be better to pluck out your eye (if you couldn’t control your own lust) than lose your soul

Faith – touching hem of his garment (energy flowing through him encompassing his clothing – aura)

Fasting much

Prayer – all the time and in every thought

Solitude – Spent 40 nights in the wilderness

Preaching outside – walked and taught to people where they were, typically to people who did not attend church

Overthrow money changers in the temple – honor God – disruptive – he condemned the corrupt and greedy religious hypocrites

Jesus proclaimed things that were counter to what the priests in the synagogue were preaching, and spoke with authority

Essential oils – used natural elements

Alchemy – changed water into wine

Walked on water and calmed seas – controlled and “partnered with” nature

Jesus ate with publicans and so-called sinners, to the point that some labeled him “evil.”

Perhaps, we can each be our own shaman.

Perhaps, digging in the dirt when I plant seeds in the dark, moist soil, doesn’t make me a shaman, but when I repot a root bound plant, I consider how I am disrupting it for a moment, so it can have more room to grow. And somehow, that makes me feel like a shaman—at least a little bit.

And we can each, grow through the dirt. ❤️🦋🌀☀️🌚💦🌱

Thoughts?

Do you think it’s time to disrupt religions?

God Omniscience IN us, not us IN church. You know, like when Jesus threw those moneychangers OUT of the temple. 🧐❤️🦋🌀🎼☯️🙏☮️

A bit about me, your Spiral Sister

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

November 18, 2020August 12, 2023 Sheila “Spiral Sister” Murrey Expanding Consciousness, Holism, Soul, Spirit

Raising Consciousness: Dense not Dark

Raising consciousness – that darkness is density. While it is hard to look at the inhumanity that occurs, I know it’s important to not bury our heads in the sand and ignore. Dark and heavy subjects are so difficult to write! I choose to look on the positive things in life, but I know there is a dark side (lower dense vibrations), and because of that, I strive to help others by raising our vibrations and expanding consciousness. I do this by offering what I write, from listening to and reading what others write, and offering prayers (full of belief that ALL really is well), and by emitting unconditional love, and compassion whenever possible.

Shamanism

I have been one of those people (in an attempt to keep my vibration high), that ignores drama and tragedy—at least that’s my desire (admittedly, not always possible).

Now, as of Feb. 29th of this year, I have been drawn to the Shamanic path that includes observing the dark, as well as the light. Previous article about this here.

I don’t know, of course, where my shamanic path will lead, but as long as it enables me to expand my ability to help others and offer the most compassion I can muster, I feel that it will be a good pursuit. ❤️🦋🌀🙏

Yes, (winking)… Shamans take that “Rise” shit literally.

Observing density

I wish we could ALL drop the word “Dark” and replace it with the word, “Dense.” Density of vibration (lower vibration) is typically what is being referred to when someone is talking about a painful topic.

When one describes a color as dark, that really has to do with color saturation, or the absence of light. But too often people infer that when anything is dark, it’s wrong, bad, sinful, painful, and so on.

I observe the same color, in low light, and the color itself doesn’t change, only my perception of the color changes.

Expansive (and unifying) Reminders

“Don’t place religion above God.” (I don’t know why any of us insist on knowing what we know or being “right” about anything, when God only knows.)

Sisterly Tapestry

As a peacemaker, and a Spiral Sister,

Consciousness, as a topic and in all of its aspects, beckons me to study it further, not out of mere curiosity as much as out of this fantastical question of “where do I stop and you begin?” –and because of my mother, aunt, and grandmother all suffered with Alzheimer’s dis-ease. I am a sleuth of sorts, always and in ALL ways forward-thinking to try and solve the riddle of why we’re here.

You may also like my post, Expanding Consciousness here.

In Closing

About the word. “Love” – you may love someone, (unconditional), or “like,” lust, or infatuation, which many use the word love instead, though it really isn’t love.

Love is patient. Love is kind. All the time, not just when it’s convenient.

Love is caring. Love is being supportive and having another’s back (not back biting).

Love doesn’t require anything. ❤️🦋🌀🙏

The Universe is always (ALL ways) listening!Synchronicity: when you think or do something and someone else shows up in your experience saying or doing the same. Or when you think of someone and within minutes they call you.