June 22nd – King of the world

It’s June 22nd, 2024; We have an original country song for you. Richard wrote some prolific lyrics on this one! And oh, so apt for the times! Another radio-ready country music production by Steven Cooper of Nashville, TN. 

Here we go!

Here’s the one-hundred-seventy-fourth new music post for 2024, as I consistently march on with one of our original songs daily–even without a tribal horde following me. Have a listen and let us know if this is a timely song as we inch closer to the November election in the USA.

Everyone can do their part to bring the best people forward in government. We have a lot to do before we can register to vote in our new state, a cascade of stuff really, which I am happy to do, but irritates me that if I were not a citizen I wouldn’t have to do it (in some other states). Anyway, I am too old and tired to fight those political battles.

I’ll renew our passports (we have to go get new passport photos taken), and then I can trade my Florida driver’s license in for one from our new state (even though both states use RealID and I would have thought we could just make the trade without me needing to supply the multiple divorce/marriage documents (I have most but not all) to prove all my last name changes. UGH! Renewing our passports will save me from having to go through all of that since it’s already in my current name. When it comes to the government, documentation always seems to be a hassle (and yes, I worked in government as a contractor and in documentation so I know that of which I speak/write). Ha!

Counting a multitude of blessings

I told you yesterday about the tree (or part of it) that fell in our backyard yesterday during a rainstorm and last night, our son-in-law relayed a comment from the guy who lived here before us. It made us all sit up and realize how blessed we are to have moved in earlier than we’d planned. It seems that at the time of the tree falling, he would have just arrived home and parked where the tree fell! He might have been injured or killed (or trapped in his truck), or at the least, have a lot of damage to his truck–but we moved in and don’t have a vehicle! Whew!

We continued to count our blessings that the tree didn’t fall when any of us were outside, had it only been windy we would have been. It was fairly windy a few days ago and we were out in the backyard swinging and such. The timing of this tree falling and how fast it fell really got our attention. Oh, how blessed we all are! Lots of silver linings.

Turns out the birdhouse was spared, apparently it was built very well. It only needs Mike, our son-in-law, to fix the roof of it. The back of the roof came off of its hinges. The front was only minimally damaged. But the tree fell on it and it pushed down into the popup camper’s roof. So, between that and the other parts of the camper that were hit, we think it might be totaled. They had insurance on it though!

Photo: Closer view of the bird house. –Sheila Murrey
Photo: Part of the damage on the pop-up camper. –Sheila Murrey
Photo: The trunk of the tree where 1/3 of it split off from. –Sheila Murrey

Integrating Spirit

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. My mission is to integrate Spirit by observing deeply and applying the spiritual aspects of each lesson learned into my daily life. Are you on a similar journey?

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, integrating Spirit, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Offering brain stimulating original songs

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Critical thinking skills. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

June 19th – Too good for the radio

It’s June 19th, 2024; Happy Juneteenth! We have an original country song for y’all. It’s often what we say about our unique songs being “too good” for the radio. Ha! Richard has also started a new Facebook group for those this phrase resonates with–it is: deleted and ignored artists and musicians. This studio production was done by Steven Cooper of Nashville, TN. 

Too good?

Here’s the one-hundred-seventy-first new music post for 2024, as I trek along making consistent progress sharing one of our original songs each day:

Though we do assert that our music is “too good” for the radio, we don’t consider ourselves too good or better than anyone else. I think it’s more of a question of wanting to be heard and understood. We feel there’s so much crud out there, it’s getting harder and harder for the cream to “rise to the top.”

Meme: “Never above you. Never below you. Always beside you.” –Unknown
Meme: The Dragonfly story. –Unknown

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Don’t let the crud out there get you down. You’re still miraculous to me!

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, miraculous, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Listening to new songs grow brain neural paths

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Critical thinking skills. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

June 5th – My friend

It’s June 5th, 2024; We have an original jazz-rock song about someone who forgets that his partner is also his friend. This song was written (music and lyrics) by my friendly husband Richard Murrey. This upbeat rock song contains vocals by Bubba Hudson, along with punches of saxophone from John Heinrich, all elegantly mixed by Steven Cooper in his Nashville, TN, music studio. 

How do we make friends?

Here’s the one-hundred-fifty-seventh new music post for 2024, as I make consistent forward motion to entertain and please my readers (and perhaps draw in some new ones) by sharing unique music and words.

Be a friend

I bet each of us thinks we’re a good friend to someone. My mom raised me to be a good friend. She taught me the value of loyalty and trust. She always encouraged me to keep someone’s secret, even if I felt compelled to share it with ‘just one other person.’ Mom told me that if someone told me something about someone else, they’d talk about me to others. I never forgot that. She also told me that trust is foundational to being a good friend and maintaining a real friendship. 

I think honoring our friends with calls, letters, or such (to keep and strengthen the connection) is also vital in these days and times when it’s so easy to become distracted by information overload.

Screen capture of artwork: Crow with circle of friends — Unknown

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Stay in the circle, involved. Or move out of the circle, ambivalent to life.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, friend-finding, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Introduce your ears to new unique music to stimulate your brain

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

June 4th – Rhythm of life

It’s June 4th, 2024; We have an original country song about a guy waiting on his love to return (on this or another plane of existence). This song was written (music and lyrics) by my talented husband Richard Murrey. And this sweet country song was masterfully mixed by Steven Cooper in his Nashville, TN, music studio. 

A song about finding love on any level

Here’s the one-hundred-fifty-sixth new music post for 2024, as I make consistent progress in my quest to entertain and expand everyone’s consciousness with music and words.

Existentially yours

I believe a part of us exists for all time, and through all space. I write the word ‘all’ as ‘ALL’ a lot because of the experiences I’ve had, both metaphysical and ethereal. I’ve seen the whole of it ALL and I feel the ‘All That Is’ (Omniscience) permeating through everything–even rocks! I know the human body is a temple for spirit and soul, and thus, I feel it will return to the dust one day, while the spirit and soul travel on.

Meme: “this body is a long-term rental…” — John Roedel

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Whether or not you believe that your body is a temple, it’s the only one you’ve got in this lifetime so best to take good care of it.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, ever-caring, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Caring for the brain is important. Introducing your ears to new unique music helps

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

June 1st – Open your arms

It’s June 1st, 2024; We have an original country song about loving someone. Love is perhaps the feeling that lasts the longest–even throughout eternity. This love song was written (music and lyrics) by my extraordinary husband Richard Murrey, sung by Bubba Hudson, and professionally produced by Steven Cooper in his Nashville, TN, music studio. 

Hold the phone

Here’s the one-hundred-fifty-third new music post for 2024, as I consistently send out an original song to uplift, educate, and entertain you. When we’re in love there’s no better feeling! Hold the phone and take a listen:

Open your arms by Richard Murrey

Open your arms and close the door

What a line! Open your arms and close the door. Isn’t it grand when love comes back around and stays? For those of you/us in long-standing love relationships, it’s a glorious feeling!

And what’s more, even after life, we’re never truly alone.

Screen capture: “As I sit in heaven and watch you everyday…” — Post on Facebook

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Whether or not you know your dearly beloveds on the Other Side are near you, we can always be grateful because they continue to care about us!

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, ever-caring, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Unique new music works with our brains’ neural plasticity

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

May 22nd – Burning bridges

It’s May 22nd, 2024; Here’s an original country song about burning down the bridges of one’s heart. This toe-tapping, romp through the country, unique song was mixed by Steven Cooper at his music studio in Nashville, TN. 

Call off the rescue plan

Here’s the one-hundred-forty-third new music post for 2024, as I consistently put one of our original songs out front and center for ALL to enjoy! You’re burning down the bridges to my heart and destroying love’s memory.

People say, “Don’t burn your bridges,” but I’ve found times when burning bridges is important, even necessary! Then again, my steadfast readers know I’m all doing whatever you must do to feel better, and yes, sometimes it does involve leaving all of the past behind. Remember, the story of Lot’s wife in the Bible. When she looked back she turned into a pillar of salt!

Speaking of not looking back

I’m all for forward motion. Keep on going. Yes, there’s time to change the road you’re on (as Led Zeppelin sings), but looking back is pointless. You can learn from whatever happened in the past but no need to waste your Now time looking back with regret, sadness, or such.

Meme: Don’t look back… that’s not the way you’re going. –Author unknown

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we’re tempted to unravel the tangled webs we weave.

Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!

Yours in expanding, weaving, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Unique music paves the way for new neural pathways

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: For it is when we connect, we know we are all one. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

May 18th – Double-wide Paradise

It’s May 18th, 2024; Here’s an original country song that’s all about finding your version of Paradise. Ahh! What a beautiful thing to dream about! This song was professionally mixed by Steven Cooper, Nashville, TN. 

What’s your definition of Paradise?

Here’s the one-hundred-thirty-ninth new music post for 2024, as I consistently show off one of our original songs to increase your joy (or expand your consciousness) each day.

Perhaps your version of Paradise is a stay in Bora Bora? Or perhaps buying your own house? Maybe buying land and placing a double-wide mobile home, or living/traveling in an RV or van is your idea of Paradise? You choose! Take this few minutes while you listen to let your mind drift.

Dreaming

I love dreaming. I used to daydream a bit when I was young and in school too. Maybe that’s helped me over the years. I mean, doesn’t creativity begin with dream-like thought processing? I’m an analytical person too though, and feel the analytical part led me throughout most of my career in technology, so there’s that. Yes, I am a critical thinker. I loved learning how to be objective when I was in college. However, I still love to dream. I guess I have more time to do that now, right? Haha!

Screen capture from X: “They don’t want a population of citizens capable of critical thinking. They don’t want well informed, well educated people capable of critical thinking. They’re not interested in that. That doesn’t help them. That’s against their interests. It’s called the American dream because you have to be asleep to believe it.” –George Carlin

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) creates a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. And we can all ponder on that.

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Everything happens for a reason AND Everything Resolves to Gratitude, so we can live FREE!

Yours in expanding, dreaming, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Unique music develops new brain neural pathways

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Most people have God’s unconditional love, conditioned right out of them. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

May 12th – Cards and letters

It’s May 12th, 2024; Here’s an original slow country song sung by a female singer (pro from Nashville, TN not me). She sings about love expressed through cards and letters. Though the song isn’t about moms or traditional love letters (it’s more about the secret life that some live). But at least it’s about love on this Mother’s Day. Exquisite production mix by Steven Cooper, Nashville, TN. 

Happy Mother’s Day

Here’s the one-hundred-thirty-third new music post for 2024, as I stay true to my consistent approach in sharing one of Richard’s original songs each day this year. This is an older song and when I first heard it years ago, I thought the melody was so pretty. It also reminded me of my mom and the fact that my dad hid things from her (not letters though) for much of their married life. I think many people live this kind of double life. Sad. But I’ve found that even sadness has a purpose–watch the movie Inside Out.

Time with my daughter (and grands)

My daughter and I went to our first art fused glass class together last night (at the art shop where my daughter works, and the place I’d taken our eldest granddaughter when she was about 4 years old to paint ceramics).

This was our one-on-one Mother’s Day celebration. One of the plant spikes I made (of course) included a blue glass spiral! Ha! Perhaps when this class is offered again, or I have the opportunity, I’ll make a treble clef design (I was still recuperating from the stomach bug so it was all I could do to attend and attempt to keep my mind on what I was learning and creating). My daughter’s plant spikes were much prettier than mine! Smile!

Me and my daughter at our first fused art glass class together. 5-11-2024

I’m sooo enjoying living next door to her and I’m waiting for our granddaughters to come over and visit us (and give daughter a break) for a few hours today. I’ve missed so much of their lives. I know I can’t make up for lost time but I’m sure going to enjoy what time we have!

Meme: “Best thing you could probably do as a father is make sure they see how much you love their mother.” By Matthew McConaughey (shared on Facebook by my N. Cheyenne singer, seamstress, and friend Shelley Morningsong).

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Everything happens for a reason–and we can shift our perspectives until we can find the enjoyment, so we can live FREE!

Yours in expanding, enjoying all things, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Neural pathways rise to the occasion while listening to unique original music

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Why do bad things happen to good people? Because evil (the opposite of live) lies in the hearts of humans.

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

May 9th – 86’d

It’s May 9th, 2024; Here’s an original country song that tells a story song. It’s a slow tempo presented in a smooth production mix by Steven Cooper, Nashville, TN. 

Taking a day off

Here’s the one-hundred-thirtieth new music post for 2024, as I consistently showcase a unique song of ours every day for your listening pleasure and enjoyment. Unfortunately, I have a stomach bug or something and need to stay in bed today.

Hopefully I’ll be back tomorrow

Giving you something today to hold up my end of the bargain, but feel like crap. Maybe this song goes along with my feeling today.

Meme: “Those who confuse burro and burrow don’t know their ass from a hole in the ground.” –Author unknown; found on Indian Hills community center sign.

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Everything happens for a reason–even sickness, but we’re still living FREE!

Yours in expanding, healing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Enhance your neural pathways with unique original music

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Why do bad things happen to good people? Because evil (the opposite of live) lies in the hearts of humans.

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

May 7th – Anything I can do

It’s May 7th, 2024; Here’s an original country duet song about a couple working together to help each other. And that’s exactly how Richard and I got through our 4-day moving adventure. Even if he simply held my iPhone before an interchange! Ha! We work well together. And together we made it to New England from Florida. Woo-freaking-hoo! So, here’s a song to celebrate that offers a charming production mix (including a lot of lively keyboard playing) by Steven Cooper, Nashville, TN. 

You help me do it better

Here’s the one-hundred-twenty-eighth new music post for 2024, as I consistently offer everyone a unique song each day this year for your listening pleasure (and help us get our songs heard). I am always amused by how Richard keeps me laughing even when I get triggered or stressed, even if he agrees with my fantasy of choking someone. Okay, yes, only in our thoughts. My hubby helps me do better.

The Yin and Yang of it

I know it’s always up to me to mind my energy.  As in managing my thoughts, triggers, emotions, etc.

The woman at the cable company had no idea what day I’d had (and the day prior as well–nor should she) to my arrival to drop off our internet router–though my driving a 16′ moving truck and full body sweat could have given her a clue, no one really ‘gets that’ unless they’ve gone through it. I was in NO MOOD for her uppity tone or demand for me to move the truck though she knew (because she said so) we were only there to return equipment which would take less than 5 minutes. And to my point, the parking lot was nearly empty! Again, not her problem. I believe you should FIRST take care of the person in front of you before worrying about whoever may come in later. I was there first, and I should have been able to park wherever I wanted! (Is that my ego?)

I’m still a bit peeved about the whole experience, but believe me, the Universe showed me real F’n fast that I was the one attracting trouble upon myself (I felt handicapped and hurt already from loading the truck for two days at that point) but I chose to pull that big truck into the lot crossing over two handicap parking spaces when I could have just as easily pulled in on the other side of the lot. I did see someone with a different kind of trailer on the other side, so I guess I wanted to avoid him–but I don’t know. I guess I wasn’t thinking (I know my brain isn’t processing as fast as it used to–I’m old!

So, MY error, brought her sailing out of the cable office within 30 seconds of my pulling across those two spaces, scaring Richard and me when she popped by his door window to ask me to move the truck, at which time I hopped out with router box in hand (thinking, “I only have this one small thing to return), but before I could say anything she was at my door telling me to move even if I was only returning equipment. I uttered, “I’m on my last nerve.” And I was. I didn’t want to practice backing that truck up at that moment. But I was still pleasant about it. I didn’t call her any names, throw up a finger, or whatever. It all happened so quickly. I don’t think I thought that far–again, I wasn’t processing the situation that fast. I was just hot, sweaty, hurting already, and still getting used to driving the big truck loaded with all our belongings. I tapped the gas (I didn’t think I floored it), and the truck took off faster than I’d expected, sending a stack of tall boxes flying and some odds and ends (we could hear it).

I got my real fast ‘yin and yang’ type of answer from the Universe though! Expend my energy–receive a pushback! That was the sign I needed to regain my composure before I hurt myself or someone else or break our stuff.

I pulled ahead to the stop sign and checked my GPS (to turn the volume down I think), and while sitting at the stop two e-bikes went down the sidewalk within inches of the front of the truck and I didn’t even see them. Richard warned me and said I should wait a minute or two before easing my foot off the gas to proceed. They scared him taking a chance like that. I’m famous for easing out into the road and have now learned that lesson too, though I do not expect to do much of any driving from now on–(we returned the rental truck this morning). I then got out into the middle ‘suicide’ lane and made a left turn to reenter the cable company parking lot to park in a more appropriate space. God knows if I’d said any more to her or threw the router out the window or one of any of a hundred other possible responses, she’d have called the law on me and that would have ended our moving trip right then and there. So, after centering my energy for a moment, I hobbled into the office while holding my back. If anyone had questioned me I was going to say, “I’m handicapped”! I didn’t speak to the ‘manager’ or whoever she was, though she walked by with her nose in the air, when I went into the office and the young gal who helped me was very kind. I didn’t care that she thought she was right. I don’t always need to be right. I just needed to return the router and get on the road. Thankfully, and as I’d expected, it only took two or three minutes for her to update my address and give me credit for returning the router. Jesus. We weren’t even out of Ocala yet and I was frazzled.

My emotions fluctuate

The older I get, the less I know sometimes (I think). And as spiritual as I think I am, and though I aim to teach Awareness, I still lose my shit too! I am just thankful Omniscience God got us to our new home in one piece! And none of our stuff broke either! Yes, a few boxes had toppled over, but in the big scheme of things that was nothing.

Meme: When the Bible says “do not lean on your own understanding, ” the Bible is being serious. Your heart is deceitful, your emotions fluctuate, your understanding does not see the overall, big picture. God never lies, God never changes, God knows all. Trust Him.” –Author unknown

As I wrote yesterday, apparently I still have a long way to go in my personal growth and development. Yet, why do I care anyway? I mean, I know nobody’s perfect. But I’d like to live a nice long life without hurting anyone. I seek calm. I seek peace. Maybe I can use this story in my standup routine in the future. The haughty arrogant cable office woman. I don’t know. I’ve written up the first couple minutes of a 5-minute standup routine and would like to present it at an open mic night sometimes, but we’ll see. Maybe my ego needs some more humility.

As I wrote in 2020 in this blog, “…sharing her own truth, by speaking freely about her personal struggles and the challenges she continues to overcome.” So, I think that when we are stressed to the max, the next slightest thing can set us off. That’s how bad things happen.

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to believing Omniscience has our back, and living FREE!

Yours in expanding, centering, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Unique music stimulates new neural pathways

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Why do bad things happen to good people? Because evil (the opposite of live) lies in the hearts of humans.

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

May 5th – Best I can do

It’s May 5th, 2024; Here’s an original blues song from a guy who says he’ll do better the longer they are together but it’s the best he can do for now. A coworker once told me, “We’re all doing the best we can.” And I questioned that. I feel people can only work up to the best of their potential and training (or knowledge). This song is a slow groove production mix (including keyboards) by Steven Cooper, Nashville, TN. 

Doing our best

Here’s the one-hundred-twenty-sixth new music post for 2024, as I consistently promote our original songs. By today, we’re probably at our new home. But just in case, I’ve scheduled this post and will let everyone know tomorrow (unless you’ve been following along in any comments I’ve made along the way) how the drive went.

We’re off!

We’re off! We’re driving a moving truck to New England (from Florida) this week. So, I’m keeping the articles short and simply sharing the song and an applicable meme (mine or others). Be blessed everyone!

Screen capture: My Facebook comment: “After an exhilarating Day 2 yesterday with Tony Robbins (on Live Zoom), I woke up, and my first thought was, “Is everyone REALLY doing the best they can”?…” –Sheila Murrey

Spiral thought: I don’t think we can outdo our Programming. At least, not without using some consciousness expanding tools to clear out our preconceived notions and limiting beliefs.

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to clearing the way ahead, and living FREE!

Yours in expanding, arriving, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music aids new neural pathways

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Why do bad things happen to good people? Because evil (the opposite of live) lies in the hearts of humans.

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

May 4th – Big hair and tight Levi’s

It’s May 4th, 2024; Here’s an original rockin’ country song from a guy that wonders if he’s sportin’ it right. And he’s noticing her little skirt as they 2-step out on the dance floor. The groove is hot and yet, cool at the same time. And the lyrics are all bundled up in a swingin’ rock country fusion production mix (including piano) by Steven Cooper, Nashville, TN. 

Judge not, lest ye be judged

Here’s the one-hundred-twenty-fifth new music post for 2024, as I consistently put one of our original songs out there for your enjoyment or scrutiny. As I heard someone say recently, there are some things, even some Seinfeld shows, that one couldn’t get away with creating or showing in today’s cancel culture. I hope no one is offended by Richard’s image in this video. Coaches say to “be unapologetically you,” but most people continue to judge a book by its cover.

We’re off!

We’re off! We’re driving a moving truck to New England (from Florida) this week. So, I’m keeping the articles short and simply sharing the song and an applicable meme (mine or others). Be blessed everyone!

Meme: “Focus on Peace; Find your Center; Balancing and Integrating the Spirals. Violence creates more violence. Meditate for Peace.” –Sheila Murrey

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to judging less, and living FREE!

Yours in expanding, forward-motion, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music creates new neural pathways

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Why do bad things happen to good people? Because evil (the opposite of live) lies in the hearts of humans.

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active: