Integrating the Spirals: Have you heard of Lee Harris the channeler and musician?

I’m not sure how I came across this interview with Lee Harris on the Mayim Bialik YouTube channel, Breakdown. I never watched Blossom or The Big Bang Theory, so I wasn’t familiar with Mayim, but many people know of her from those TV shows. I found her style of interviewing, along with her partner, very unique and refreshing. Maybe it’s her inquisitive style, or her facial expressions towards her partner (especially when Lee would give her surprising answers)? Or perhaps I resonated with her enthusiasm and curiosity? But if you have a couple of hours, you may also enjoy this conversation and allow it to expand your consciousness.

Here’s the link to Mayim’s interview of musician and channeler, Lee Harris: https://youtu.be/akGh5maocjs?si=qZarEwlO-pqi-yGl

I’m still having difficulty embedding YouTube videos here in WordPress, for whatever reason, but I think many of my readers might like this interview, both from the perspective of receiving information from the etheric field, and those who pray, meditate, and listen to God or their Higher Self.

At the conclusion of the interview it was stated that, “We are all energetically connected.” Boom! That was the payoff for me! Ha! And to think I didn’t know how I came across the video but knew a few minutes in, several points of the conversation would be useful for the book I’m writing.

I also watched Lee’s November update: https://www.youtube.com/watch?v=wSHt0kR6jBo

I’m not a skeptic about how people receive this kind of information, especially having experienced answer to prayers and non-me thoughts that have “dropped in” while meditating, but I do find this hit differently now. Perhaps due to the continual expansion of my consciousness? Or maybe it’s because We Are ALL One?

Integrating the Spirals

I’m encouraging those “over 60” to open to lifelong learning (observe and gently question their pre-conceived beliefs, aka ‘Programming’), become more aware of their thoughts and emotions, consistently move their bodies (too many are stuck in their heads and physically unhealthy), become strong, and resilient in spirit, soul, mind, body. And to question EVERYTHING!

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

September 29th – Channeling Casanova

It’s September 29th, 2024; We have an original pop song for those who feel they are God’s gift (I used to say to women, but nowadays gender doesn’t matter). Ha! Bubba Hudson lends his sultry voice to this original song about lovemaking–again, how did he keep a straight face while singing this? LOL! And much gratitude to Steven Cooper of Nashville, TN for the sweet production on this song.

Here’s the two-hundred-seventy-third new music post for 2024, as I promote you new music that would be great in a movie, TV show, podcast, or game. Oh, yes! Yes, it would!

If the tune sounds familiar check out this previous article with the song, Lorem Ipsum. https://sheilamurrey.net/2024/08/29/august-29th-helium-huff-4-play-and-lorem-ipsum/

Having fun with it (because I take myself sooo seriously)

I really think Richard wrote this song as a tongue-in-cheek response to me following several channelers. Ha! And I can have fun with that because more and more I think we’re all simply channeling from The Field of unlimited potential (or our own Programmed subconscious).

Meme: “The Universe does this thing… where it aligns you with people, things and situations that match the Energy you put out. The more you improve yourself and raise your vibration, the more you will see things that are beneficial to your well-being.” –Mind.body.spirit.soul
Meme: “I imagine the line between my life and your death as a two-way mirror. You see me but I cannot see you. And every day I press my palm up to the glass and hope your hand finds it every time.” –sara rian

Weeds (or are they?)

Photo: We have these incredible weeds growing along our fences that is very hard to get rid off. The stalks are akin to bamboo! –Sheila Murrey
Photo: We have these incredible weeds growing in our yard! I found out that they are an invasive species of Japanese Knotweed. And that they are anti-viral and anti-inflammatory too! I just need recipes on how to relieve them of their medicinal magic! –Sheila Murrey

Super Patch (as a business)

For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, heavenly, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

September 7th – Didn’t I tell you

It’s September 7th, 2024; We have an original mellow pop song about tellin’ you so! Bubba Hudson’s voice is so smooth in this song. If I told you once, I told you a thousand times! Haha! Richard wrote this song with tongue-in-cheek humor–but don’t we ALL have a family member or friend who’s the first to say this to us when we go through a breakup? Christian or not, you may enjoy this for it’s rockin’ lead guitar break and theme of LOVE and HOPE. A wonderful pro demo, radio-ready song from Steven Cooper, Nashville, TN.

Here’s the two-hundred-fifty-first new music post for 2024, as I consistently tell you about our original songs, shoving them in your face (just kidding), to help you laugh (or cry)! Ha!

Email blitz

Yesterday I began going through my incoming emails and unsubscribing from many sales/business sites that I am no longer interested in, unable to attend in person sessions of, or what not. I didn’t feel it was honest of me to stay on someone’s list if I wasn’t fully interested. It’s a waste of my time and theirs–even if I’m friends with the person, and maybe because I am friendly with the person! But of course, one of my friends texted me that she was “hugely disappointed” that I’d unsubscribed from her email list. UGH (You just can’t win with some people. At least now I know she’s got an issue with “taking things personally” as I have–and something I came into this life to resolve. And of course, I wrote her back explaining why I unsubscribed and to wish her many blessings! We’re still connected on Facebook and have each other’s phone numbers, proven by the text).

Book club

Yesterday was also a book club day for me. In the Theosophy group, of which I have been a part for many years, we are reading, Ancient Wisdom for a New Age. And we finished Chapter 12 where the author talks about NOT delving into channeling/mediumship. I found the pages on this topic fascinating since H. P. Blavatsky received spiritual guidance and wisdom from The Grand Beyond. Perhaps the point was that we need to be discerning when it comes to the spirit world. The author was of the belief that it could be very dangerous to allow some unknown entity to take over our physical body for any certain amount of time when we didn’t know anything about the entity! And there are many examples of channels and mediums dying prematurely!

I will say those pages brought up some great discussion in the group as several of us receive divine communication, whether it be from the Holy Spirit, guardian angels, or spirit guides. We agreed with the book though that one needs to be pure of intent and ego-less, when seeking such communication. This morning, while washing dishes, I had a thought drop in that it’s the charging money for such activities (as channeling and mediumship) where one might get into trouble as we’re always (in ALL ways) filtering the incoming messages through our own personal ‘lens’ and filter. Thus, the information is probably only for us, and when we give it to someone else, it’s got a film of ‘us’ on it and may not actually be FOR them.

I did bring up the issue of Aphantasia to the group and none were aware of it! I was surprised as I think I’m the youngest in our group–and yes, I know Aphantasia is rare. But the group all said they thought anyone who cannot visualize in the mind just needed more practice! Isn’t it amazing how we can have an opinion on something we know nothing about! Ha! I invited them to look it up. When Gray Summers and I first discussed Aphantasia I’d never heard of it either, but when I looked it up I read that it’s been a known phenomenon (though not widely studied) since 1880!

Screen capture: Ancient Wisdom for a New Age: A Practical Guide for Spiritual Growth
Screen capture: “Many psychics are completely delusional. The create a universe within their mind, and the thought forms can be so powerful that they are surrounded with them at all times. If they believe this self-created universe is anything but that, they will continue believing in it for the remainder of this lifetime, and it is a severe impediment to further (spiritual) progress.” –Ancient Wisdom

Hashtags

Screen capture: My 10 favorite hashtags. If I could have added more to this list it would be Sacred Sites, Giants, Energy, and Daoism. –Sheila Murrey

Comments

My meme: One of my tweets from 11 years ago. “It really is this #simple: We Are All #Connected.” –Sheila Murrey
My meme: My comment reply to a post that suggested we hold ourselves back by speaking up and ‘tooting our own horn’ too much. I wrote back, “An over abundance of humility has held back the best of us too! Even Jesus needed 12 disciples!” –Sheila Murrey

The holistic patches I wear are 100% Drug and ingredient free!

Screen capture: List of the 12 Super Patches and their potential benefits. –The Super Patch Co.

Learn more about the new neuro tech Super Patches I wear daily and offer on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, loving, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

with all others who share the world with him

Silver Birch was a spirit guide who spoke through Maurice Barbanell

with all others who share the world with him

You cannot monopolize the power

Silver Birch was a spirit guide who spoke through Maurice Barbanell

You cannot monopolize the power

it has countless facets

Silver Birch was a spirit guide who spoke through Maurice Barbanell

it has countless facets

Weekend work, shared posts, and diving deep on Silver Birch and the Great White Spirit

This is a test. I am going to try something today that I’ve never done before. So, let’s see how it goes. Okay? If you would rather listen instead of read, play the audio:

As you know, from reading this blog for a while, well, actually let me back up years ago.

I never published anything from anybody else. There were no shared posts on SheilaMurrey.net or https://takeituponyourself.wordpress.com. You know? How ever you found this site, there was never anyone else writing here-it was all me, right? It wasn’t an ego thing, it was just, I just started the blog. And I didn’t even understand what blogging was about. And I didn’t understand the connections with the community or sharing other people’s posts or how to go about doing it.

One day I just read something–a year or two ago, I guess it’s been a couple of years maybe that I’ve been posting shared posts here on this site. And so I recognize that would be a beautiful way for me to share what I am reading what I enjoy and what I want to then turn around and share with you. I know there are very various ways to do that though. I can share with a link and I have done that, as you saw with my little “failed experiment” now–with the succulents. On the succulent posts, I linked back to the laid-back gardener to his site (to the father’s site that the son now runs). Anyway, two of the succulents are alive. I don’t remember how many ordered but that’s a spiral thought. I won’t go there.

The point of this article is to try this little test because I have been posting several shared posts from Silver Birch.

Okay, these are profound spiritual teachings (from Silver Birch). I feel most of them I’ve read. I follow and read these posts religiously. Pun intended. I read these posts almost every night before I’m falling asleep. I typically do that for a couple of reasons. 1) raise my vibration, 2) relax me, and also, of course, 3) continue my learning.

I never feel we get the learning done, and I learn something every day. That’s my preface to what I’m about to say.

So, the other night, and I must admit here I’ve been lazy. I haven’t been doing a lot of speaking into Otter and providing you with my own posts for a while because I’ve been very busy. The busiest probably I’ve ever been working 10 and 12-hour days and several weekends in a row (for my day job). So I’ve had no time. No, I’ve absolutely had no time for my blog and for sharing things that have come up with you all. I apologize for that.

But to keep some momentum going on the blog, I have recently shared many ‘shared posts’ from others. And I humbly thank those authors for writing such profound and beautiful posts. I’ve been reading their posts at night to fall asleep too. I thought oh, I need to just quickly share this and all I have to do is add my category. Right? And add my hashtags for the SEO.

So, back to Silver Birch. And I apologize in advance if anybody takes this wrong but the thought that came to me was after posting this most recent one about the Great White Spirit, first of all, I don’t judge the colors black or white. And this is about a lot of different things when you think about black smoke, white smoke, black magic white magic, you know, there are lots of I mean, you know, we could sit here for days, weeks, probably months, and talk about the benefits or the deterrents of using the words black and white to describe anything.

So when it (this post) said Great White Spirit, I almost didn’t share the post because I had that feeling that somebody might judge it by thinking, “Oh, they’re calling God white now”, and I’m certainly not. I don’t think I ever have! I dismissed that idea when I was a chil–that God was this white man, or being, a person sitting up in the sky with the long white beard, so many years ago when I heard Oprah share on her show that she had “taken God out of the box” and (she) didn’t think of him as the old man in the clouds with the white beard and the booming voice and those kinds of things she had heard in church as a child right or from having been raised in a church. So she rejected (I don’t know if that’s still her feeling), and that aligned for me at that time and ever since. I still follow that as a mantra almost a belief in me that God isn’t this–not that God couldn’t be– but I didn’t see God as the old man or white man or any color man or a man at all–in the clouds with the white beard and a booming voice or… Why do we even have to say white beard?

Anyway, I think you get the idea. You get my drift, hopefully. If I’m expressing myself as thoroughly as I can. I see the Great White Spirit as I think they use white, I don’t know what they meant, but, it’s my interpretation of what I read from Silver Birch that they use the word, white, in this usage as to mean a white light, golden light–the highest vibration there is. And as you also all know, from if you’ve read almost any of my blog posts, I use the term Omniscience for God because I don’t want to get into this nitty-gritty, picky, bitchy, you know, minuscule in the weeds conversations about who or what God is because God is Omniscience.

Every time I sit in meditation or channel or whatever it is that I do, and however the information comes to me, it is always of this essence or this profound-ness. And this inability to put words around (ineffable) expression or idea of God that is not limited, you know? So I mean, I’ve even sometimes called God the Limitless! Friends of mine use these terms like the all that isness and all that is and you know, that that type of thing, and I’m much more aligned with that as a term for God than the three in one or the Father, Son, and Holy Ghost. I don’t deny those labels, but I just see them as limiting and I see them as a means to divide us, right? It means to have people sit around and poke at you because that’s what the human mind does.

The human mind loves to organize and sort of poke around and add labels to all kinds of stuff. So because we’re in our humaneness, because we are in a human form, we are limited. I mean, I don’t like to focus on my limitations. And my dad even once told me you know that I’m not limited, which was a shock to me because I always felt like I was limited. But I do agree that as a human form we are limited. You know, even the strongest man can’t lift the heavy stones at Stonehenge. So there are human limitations, right?

One of those limitations is when we read the article I shared about the Great White Spirit. If we are in a place in and of our own self, where we are either racist or we are judging others for being racist (our mind could go there and get us stuck in judging). Whichever flip side of that coin you’re on, picture in your mind, the yin and yang symbol–the black and the white, so that I’m not judging anyone.

I want to be very clear about this.

You’re always deciding based on your filter, right? So this judging of the word, white, is you coming out of you. You the observer. You are seeing a term like that. And if you’ve had a negative experience with a Great White Spirit, or you would prefer to put the label Great Black Spirit or Great Violet Flame, or other (I invite you to) substitute the word, white, with another word and try not to get hung up on the term. That’s the essence of what I’m getting at here. Because when you do, then you’ve got to then look inward and go, Why are you upset about that? And then that requires a whole other conversation because again, it’s the yin and yang–are you the racist? Or is that person who said that term, the racist?

I, for one, feel a lot more loving and I feel like I’m freer and more at ease… see? I took a breath there. I’m much more at ease when I think about the fact that I don’t have to be judging. I don’t have to put the label on. I can go back to Omniscience I can go back to my breath, I can go back to you know, loving all mankind, that kind of thing. I can raise my vibration to that higher vibe. And I can get myself out of the ego mind and out of the judgment mind and even the discerning mind if you will. Because believe me, we are great at putting lots of labels on judgment too and I get that we don’t have to walk out in front of the speeding train. I get that there’s a purpose to discernment.

Okay, we don’t have to put ourselves in a bad place. But we do it all the time. Sometimes we do it because we’re just ignorant or I don’t want to say we’re stupid. Okay. I don’t think anybody’s stupid. I think we’re ignorant sometimes of situations and we put ourselves in a bad situation or a harmful place. I’ll use the word harmful instead of bad. Again, I’m watching my language. I do that on purpose for me–for my growth. I’m not just doing it because I’m writing or speaking this blog. But I just really wanted in love to put this thought out there for you all. Not just for those that have commented or made a comment in the future. I do hesitate to share the silver birch teachings that mentioned the Great White Spirit, but I do think there’s a time and a place that it’s appropriate and apparently, it was useful. For me and perhaps for others, for me to share that and put it out there so that it would then, in turn, be the catalyst for this teaching.

I’m using this as a teaching for myself, not just that I’m preaching or teaching to any of you. You are ALL dear teachers to me. I love this blogging community. And I learned so much from all of you. And I don’t know what else to say, except if I could hug you I would I’ve met so many wonderful people in this blogging community, I mean, and I, I do read your posts, and sometimes I read them quickly. I admit it. I’m skimming, but I look for the highlights and I look for the things that align with my soul and make me feel really good about the world because there’s a lot in the world that we could feel crappy about right? But that’s not what I don’t I don’t believe that’s why I’m here and I don’t believe that’s why we’re together, reading each other’s blog posts and sharing from our hearts.

So with love, humility, kindness, and the utmost compassion that I can muster. I thank you for your time and for listening to this and reading my posts. I’m very utterly and extremely grateful to each of you.

Now before I close, what I was going to do is I am going to share a link in this post to the spiritualtruthfoundation.org which talks about whose Silver Birch was and there’s even a drawing of the personage of Silver Birch who the voice was and was come through, and the spirit that was coming through known as Silver Birch was. And supposedly, you know, I mean everything I should caveat with “supposedly” as it is said the teachings were from a Native American man. So, there you go. (Was he racist?)

I never really dug that deep to read all of this before though about Silver Birch and as I’m sitting here working, waiting for more work as I continue to work on a Saturday, but this site talks about who Silver Birch was. A psychic artist depicts him as a serious-looking Native American Indian with a single feather and compassionate eyes and that just, you know, that I guess it makes me feel all warm and fuzzy. I don’t know how else to describe it. I get the GodBumps! Yes.

To any of you wondering about that. I was raised to be a very serious person. And, I’ve discovered that I’m an empath. So I feel a lot of when you do comment and you do say things I feel it. I’ve worked my whole life to be very hard to not take things personally right? But I’ve always argued that point and said that I’m a person. And while words aren’t supposed to hurt I know they do. I know they do sometimes when people use hurtful words. And just as my darker-complected friends and family can tell you certain words still hurt them. And they hurt me because they hurt them. And certain words hurt me. Especially when someone emails them directly at me right Sheila, you did blah blah, blah. You know you’re a bit or you’re you know pick one, I don’t know. But a negative character-type assassination word, right? If someone were to call me that it would hurt me because I would take that word in and I would be questioning myself. Is that true? Is that me? Maybe it is in some aspects, right? I don’t want to even admit that most of the time. But yeah, maybe that is true in some instances. And that’s why we have situations right.

We were all different people in different situations. I mean, I’ve been the crudest of people in some situations. But I’ve been an angel in other situations. I take personal responsibility for that. I do my best to be better every day than I was before and to grow. But I am fallible, I make mistakes. And I think we all do. I fall back on the old saying of “nobody’s perfect.” And the more I meditate and as you know, as I’ve written about this, I don’t believe in Perfection. I just don’t believe in it. I don’t think anything’s perfect. I mean, you know trees get mold on them. The ocean has bad days, right? It produces tsunamis, but it’s beautiful to look at most of the time when you go to the beach.

So yeah, I mean, I think everything changes and there are situations in which we’re, we’re at our best and sometimes we’re not at our best. So that’s when we give ourselves grace. I mean, we can choose not to and be really hard on ourselves. But if we want to take it easier, and live life in peace and calm and ease and less triggered, you know, then let’s, let’s do that. If, if at all possible we can, let’s just breathe and, and give ourselves grace. We all learn at differing rates of speed. I say that a lot and I mean it. And We Are ALL Connected. This is me on this workaholic Saturday and Sunday. But this will end Monday when the proposal is submitted, so I’m excited about that. I’m seeing the light at the end of the tunnel. And there’s that word again. Right? All right. Again, thank you. Peace and blessings.

p.s. WordPress sent me this a bit ago as I was editing this post on Grammarly that TODAY is my 11th anniversary on WordPress! WOW! Isn’t that a hoot? Hahahaha

Transcribed by https://otter.ai and grammar-checked using Grammarly.

To our better health, ease, joy, and sustainment without judgment.

Sheila “Spiral Sister” Murrey

Peace. Out.

Integrating the Spirals to ease suffering

My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share



Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

For more from me about working weekends, 12-hour days, shared posts, tests like this using Otter and Grammarly to post quickly, and all my deep dives regarding Spirit, follow me on Instagram: https://www.instagram.com/takeonyour

Dumbing down – why we don’t watch TV

Dumbing down or why we don’t watch TV

My husband and I turned off the television and cut the cable about 2 years ago. Why? There were many reasons that still hold true today, as I will elaborate:

  • CHANNEL
  • PROGRAMS
  • PROGRAMMING
  • BIG BUSINESS

A child of the 60s

Being a child of the 60s, I used to sit on the floor (or lay down), and watch television (TV) for many hours. Hours on end. And when I wanted to watch a different show, I had to physically get up to change the CHANNEL. (Gasp! I know, right?)

Ah, yes. All those shows, or rather PROGRAMS. They were funny, sad, dramatic, or fascinating. They were full of words and actions all specifically geared to grab and hold my attention via a CHANNEL and PROGRAM me! And boy, did they keep me focused. They put me into such a trance like state that my mother often had a hard time getting my attention!

The dawn of reality

Many years later, it dawned on me. They call it television PROGRAMMING for a reason. And I had been hoodwinked to think they had just been entertaining me. But, the entertainment industry is a business. BIG BUSINESS.

Fast forward some 40 years. My husband began watching my favorite soap opera with me. After a few weeks, he said, “They just keep bringing these characters back from the dead, don’t they?” And then something clicked in me. It’s all the same story—repeating all the time! I began to spot the patterns. And in every show on mainstream TV, we could surmise the storyline and tell what the plot would be, before it even happened!

We quit watching

Eventually, after being lulled to sleep enough times, or annoyed by lazy screenwriters, we quit watching any mainstream TV and switched entirely to the pay CHANNELS! The writers for the shows on HBO, Showtime, and such were so much sharper! But even with that, we would find ourselves bored in one or two seasons of most series, and watch movies instead.

More importantly, we could see certain agendas being pushed. Common narratives. Plus, we were always being “sold” something. The advertising was getting so ridiculous! And we wondered if we were the only ones awakening to the games show BUSINESS was playing.

What was happening to the masses of people watching?

Dumbing down

First, let’s start with those monotonous soap operas. We know they were originally developed to sell the stay-at-home moms, soap. Yes, literally.

Then, there were episodic shows that prompted the whole consumer mentality to “keep up with the Joneses”—whomever the Joneses were! And who would care? Apparently, a whole lot of folks. And the beast of advertising every product or service from A to Z began to run rampant.

People tend to literally zone out in front of the TV and in that mental state, whatever they see and hear gets absorbed into their mind—and into every cell of their body!

We lose track of time when we watch TV. And many of the shows seem to push dogmas or agendas. And when one disagrees with those threads of dogma, that can cause anxious feelings or ANXIETY! I want to feel FREE and at peace.

Historically speaking, when the television remote came onto the scene, people as a society began to mute the commercials. Why? And when we got a video recording device, for me at least (it was an $800 VCR from a rental place), we could fast forward through all the commercials! I loved that, but didn’t think about why. I was just happy that I could watch my daytime soaps at night after I got home from work! Oh, those were the days!

But, I digress.

Story lines and plots

It seemed every family show was full of chaos and challenges. Everyone was always buying something new. Or one of the characters had some lingering issue. The dumber or more silly the story, the funnier we thought it was, until it wasn’t. Every good family value seemed to be shaken.

I yearned for smart stories and plots. Intelligent writing that would intrigue me. I wanted more love and no fear—because I’d learned that every choice came from clear discernment.

Open and expand with less fear

Truth in advertising?

We have been overly stimulated by the commercials. Big business runs it all anyway. I mean, who else can afford a TV commercial?When alcohol and tobacco ads were banned, the pharmaceutical and insurance industries jumped in to fill the void. Oh, brother!

Those big pharma commercials began to bother me so much, I would get mad! And that’s when I began to awaken. I began to question what the hell was going on. The list of side effects include DEATH!

It all matters

I’ve been a holistic health researcher and proponent of alternative health methods since 2005, but actually my interest in natural health began much earlier (when I was 6 years old). I explain this all in my book, Take It Upon Yourself to Live a Wholly Vibrant Life! (Hint: my mom and her parents believed and used spiritual healing ways, and chiropractic.)

When I questioned myself and why it took me 20 years to quit watching my favorite soap opera I realized it all boiled down to consumerism. And I had been programmed since I was a toddler!

Thankfully, I’ve emerged from the PROGRAMMING! And it’s a good thing too, because we are too busy to watch TV now.

What do we do instead?

  • I work a day job (see my holistic resume)
  • Working our new business, Murrey Makers—multimedia advertising that combines my intuitive word coaching and writing skills, along with my sharp eye for details that most people miss, with my husband’s award-winning graphic/illustration talent and songwriting, to draw in dream clients
  • Chat with those interested in our new business to see how we can help them
  • Video conferencing with our 8 year old granddaughter (and 3 year old twins when she shares her time with them… haha!)
  • Researching health issues such as COVID-19
  • Building new friendships online
  • Reading
  • Walking / Exercising (mostly at home)
  • Speaking/emcee – The Awakening Wellness Festival
  • Moving
  • Learning new skills and applications for running our new business by working with a high ticket business coach
  • Singing / rehearsing some of my husband’s 400+ original songs and marketing them online
  • Sifting for people to share with about our non-toxic health supplement (see my previous articles)
  • Writing (I have written 3 books, and have a 4th in progress—and I jot down my visions)
  • Blogging on my two sites and updating articles when links change
  • Contributing blog articles to The Wellness Universe
  • Creating new designs with my sayings on them for: t-shirts, mugs, cell phone covers, stickers, shopping bags, tapestries, and more
  • Going “Live” on Facebook and managing groups and pages there
  • Making “Off Grid” videos at the new place
  • Socializing with friends before we moved Feb 29th and after, meeting new neighbors
  • Putting in solar – adjusting to the new lifestyle
  • Putting in a garden
  • Adhering to all the rules around COVID-19, grocery shopping and washing every can, bottle, jar, and such since my husband is 65+ and can’t leave the house

Whew! Until I wrote this, I hadn’t realized why I was so tired! (And why I had been feeling down for a week or so and missed a business retreat).

Yes, I still must take care to actually DO my own self care!

Why all PROGRAMMING bothers me?

We’re smart. Too intelligent to be sold to or duped for long. We’re Awakening. Stubborn and independent. And we’re critical thinkers. Yep. That’s why.

Why big pharma ads bother me?

No one knows your body (and mind) as well as YOU! And this is where (and why) I get all spiritual, because everything is Connected.

We can be our own shaman, guru, preacher, healer, and priest.

We love heart energy and work on renewing our minds everyday. We are fully capable of reaching, listening to, and communing with Spirit everyday.

Spirit created the body and renews the mind, if we but open ourselves to receive.

Jesus, the Christ came to show us the Whole way to live. With God (Omniscience). And that each of us have all that we need. We don’t need a church—sure it is nice to fellowship there, share, show compassion, or enjoy some time, but the point is that we don’t NEED it. Empower yourself with self study. Or simply commune with God as a little child.

A bit about us:

My husband is an award-winning illustrator, plus he is a seasoned guitarist, bass player, and songwriter (of over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s us: https://vimeo.com/416711742?ref=fb-share

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.

Results from participating in Alania Starhawk’s Creative Alchemy online class

Creative Alchemy class

After moving from the west coast of Florida to the east coast, I’d thought I was going to miss participating and joining with many of the groups I’d become so engaged with!

Thus, I was so excited when Alania Starhawk offered a webinar type of online 4-week class. I jumped at the opportunity to participate!

Creative Alchemy
Creative Alchemy

I love learning via tele-call series and online programs, and Alania’s class was aWEsOMe! I was always so eager to connect each Tuesday evening at 7pm–a perfect time for me!

I really enjoyed the Webinar Ninja online platform and that there was plenty of space to make notes in the chat window, while learning in this way.

Universal source supports you
Universal source supports you

Saving information

As you see, I was able to take screen captures of the slides that Alania presented to include the chat text I shared, (using my iPhone), to save for my future reference. As well, each call was recorded and Alania shared the link with each of the attendees via email, so we can listen to the calls again and again.

When I began the course, I’d been finishing up a book, which I’d been working on (off and on) for 13 years. I had desired to complete it a couple of years ago, but that didn’t happen. Awhile later, I’d wanted to finish it last year, and then I started a new job and three days later, my mother passed.

By December of 2017, I’d decided I would set a date to wrap up the book (no matter how “complete” I thought it was), by May 2018–before going to New Hampshire for the month. Yet, the book languished on the computer with many notes on my iPhone for it, that I needed to verify via books and online sources.

When I signed up for Creative Alchemy I had an idea that I would use whatever energy I felt from the class, and whatever enthusiasm it sparked, I’d direct it toward finishing the book.

Energized to accomplish

I’m ecstatic to tell you all, that yes, it worked! I completed the manuscript of the book on 8/6/2018, right before the Lion’s Gate date of 8/8! And I didn’t even know what the Lion’s Gate was!

Thus, the following are what I learned from Alania’s Creative Alchemy course:

  • I became energized about my own personal power
  • I was lovingly reminded that we are ALL supported
  • As I scrutinized my book, I felt a very tangible PUSH to stay focused
  • I opened more in an extraordinary way to get the book to the finish line

Alania’s class gave me a nudging boost, or gentle push, yet all of this happened with ease–to get my book done. I know it sounds odd to say that, and may be hard to imagine, but it’s true. Several things just sort of moved out of the way, yet nothing was ignored–and like a kaleidoscope that creates a gorgeous design by allowing all of the bits to easily fall into place–all of the edits that I’d had noted to make and all of the citations were checked by the last day of our class.

I finally felt a sense of balance about having written a book of over 200 pages about one’s personal responsibility and options within the realm of holistic health and wellness.

The manuscript is in layout phase now, and I will write another article and press release when that part of the process is complete. So, stay tuned!

Art. Finding the perfection in the imperfection of life. ❤️🦋🌀🙏☯️😉🌹

About Alania Starhawk

Alania is one of the most genuine, brilliant, and bright shining hearts I know! I trust her implicitly.

I realize that in the world of spiritual teachers, mentors, way showers, channelers, and so forth, some people have skeptical thoughts. I can assure you of Alania’s integrity.

I’ve written previously that I meditate to expand my energy and reach. I see myself as a voice and influence, connecting to my coworkers, friends, neighbors, local community, state, region, country, continent, and world. WE ARE ALL CONNECTED. And I always want to honor this knowing.

If we’re in better shape emotionally, mentally, and physically, we can change the world! And why is that important? Because We Are All Connected!

Learn more about Alania Starhawk here –>> https://alaniastarhawk.com/meet-alania/

I invite you to explore Alania’s upcoming retreats–and perhaps I’ll meet you on one in the next couple of years!

Alania’s additional retreats are on her website under the tab, Sacred Events. You can learn about her upcoming Sedona retreat here ->> https://alaniastarhawk.com/2018/07/22/sedona-retreat-2018/#

If you missed a former post about the one I went on a couple years ago, you can read it here ->> https://takeituponyourself.wordpress.com/2016/10/21/an-enchanting-soul-retreat-in-sedona-arizona-journey-into-self/

Be ye blessed in ALL ways.

Be the person your Soul knows you are!

Namaste. OM

A bit about me:

An Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice,” “Energy of Receiving”, plus author of “Blue Eyes: Ethereal Messages of Connection,” and holistic health book that details how I naturally reversed asthma, “Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally” all available on Amazon.

Be the best version of who you want to be.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

For more about me, this blog, how I create websites, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.