(Graphic created on Canva by Dawn Pisturino using a royalty-free image from Unsplash) After two years of research and hard work, my baby is alive and…
“Ancient Voices” Available Now!
September 24th – Honky-tonk daddy
It’s September 24th, 2024; We have an original country song today about the guys who spend most of their time in honky tonk bars. Ray Barnette did a fantastic job singing this Country Music song. I love the steel guitar, fiddle, guitar, and piano on this song. Skillfully produced by Steven Cooper of Nashville, TN.
Here’s the two-hundred-sixty-eighth new music post for 2024, as I consistently present you with music you’ve never heard before. Just one of our 400+ original song catalog. All for your listening pleasure, easing your mind, moving your body, or stimulating your brain and challenging our perceptions… original music that’s especially for the inquisitive and curious amongst us.
Challenging our Perceptions




I call ‘feeling the Holy Spirit’ or ‘sensing angels,’ GodBumps
I’m posing a new question to my followers on Facebook today, and I’d love your comments/answers to this question too:


Super Patch used in clinical studies
A friend of mine on Facebook, who also uses and sells Super Patch patches (like I do), shared this the other day, and I thought it was excellent!

For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!
Yours in expanding, heavenly, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
Here are the social channels where I am most active:
July 16th – The man in the mask
It’s July 16th, 2024; We have an original jazzy pop rock song for you today about people who are not always what they seem. It could be a James Bond song! Bubba Hudson adds his mystic vocals to this curious song. And Steven Cooper of Nashville, TN provides the professional mix, along with the keyboard touches.
Man of mystery
Here’s the one-hundred-ninety-eighth new music post for 2024, as I consistently unmask our hot new music to open your mind and expand your consciousness–in a fun way! This has been one of my favorite songs of ours since I first heard it. Let us know what you think:
Don’t get close to the man in the mask
It’s hard to believe everything we’ve all experienced in the last four years was real. But yes, sad to say, most of us have lost loved ones, and sadly, most were kept secluded or at least six feet apart from each other–yet hugs are healing! Our connections to each other are real, whether we believe it or not. And humans need to be touched. We seek and yearn for Connection (the topic of my 5th and current book underway). No matter who becomes the President of the USA, let’s no longer take one masked man’s theory on how to handle any health crisis, okay? (Especially a man who claims he doesn’t remember what he said).

We watched the two latest Ghostbusters movies over the past two nights. It was so great to sit and watch these movies on our son-in-law’s big screen projector screen and laugh with my them. My daughter and son-in-law had seen Ghostbusters: Afterlife (but Richard and I hadn’t), and they’d ordered the later one, Ghostbusters: Frozen Empire, from Amazon and had been waiting two years to see it. Our son-in-law always makes sure we see prior shows and movies before watching any new releases. He’s super sweet that way (and he owns more DVDs than we do)! We all gasped and howled during the movies. It was a great time! What saddens me are all the years we lost due to the pandemic/plandemic and how similar the word ‘demic’ is to ‘demonic.’
So happy together
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. The Turtles sang it well, ‘Happy Together.’ We’re thrilled to live next door to our family so no other lockdown can separate us.
Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!
Yours in expanding, in this and afterlife, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister

Spiritually speaking
As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
Here are the social channels where I am most active:
One of my favorites: The Why Files episode on NDEs
My favorite episode of The Why Files to date is embedded next:
Background
Several months ago, my daughter and son-in-law turned us onto The Why Files—and not only have we watched every episode, but we look forward to each new episode each week (which we typically watch on Thursday or Friday night). We love it! It’s for high IQ or critical thinkers who care and like to have fun. Tin foil hats included! LOL
Near Death Experiences (NDEs) and Shared Death Experiences (SDEs) are near and dear to my heart after meeting Krista and Ainsley and hearing their NDE stories, and after working with Dr. Raymond Moody’s correspondence team last year—and getting to read and respond to many people who wrote their stories and sent them in to ask his opinion or advice.
Though the experiences that I shared in Blue Eyes: Ethereal Messages of Connection were not NDEs, the one after my dad’s passing could be classified as an SDE. I’ll share the link to that specific story too, in case you are new to my blog.
As for The Why Files, I have the Hecklefish talking plushy. And “Please say aliens, please say aliens,” is one of my favorite sayings of his.

Wrap up
Yes, let me know what you think of this afterlife episode after you watch it.
Thanks ALL
Big thank you to my beautiful daughter and best son-in-law for sharing The Why Files with us. And thanks to my son and his girlfriend for sharing YouTube Premium with us so we can watch commercial free!
Energy/Omniscience (Omnism) governs ALL.
Yours in expanding, revolving, spiraling consciousness,
Sheila “Spiral Sister” Murrey
Integrating the Spirals to calm fears

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are fearful (the MSM pushes a lot of crap at us to keep us in fear). (For more about the Integrating the Spirals course.)
As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.
Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.
Omniscience knows ALL. Omniscience is always with you. You are never alone.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.
I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Connecting…
For more spiritual and esoteric updates, what engages us like The Why Files, follow me on Instagram: https://www.instagram.com/takeonyour
A Near Death Experience (NDE)
I love this post from Dr. Eben Alexander and I love everything about the Near Death Experience he has written books about. If you would rather listen instead of read, play the audio (and there’s a few minutes of BONUS info on the audio this time too!):
Dr. Eben Alexander had a Near Death Experience
Gratitude and Optimism by Eben Alexander
What do you think of Eben’s Afterlife story?
For the thrill of it
When I first heard Eben’s story of the Afterlife, to say I was shocked and enthralled was to put it mildly–my reaction. I thought, now surely, people will believe there really IS an Afterlife!
But even while working for Dr. Raymond Moody last year, as a volunteer email correspondent, people still wrote in asking him if he thought there was a real Afterlife. Dr. Moody has often stated in interviews he believes there must be because so many have seen it during Near Death and Shared Death Experiences (NDEs and SDEs), but our human mind has such a difficult time accepting this (for some reason).
Me? I’m certainly a believer after all I’ve seen, during dreams, Afterlife visitations from my mother, and from what my less than one-day-old sister, Christina, showed me and I wrote about in the book, Blue Eyes: Ethereal Messages of Connection (link at the end of this post). I feel the vibrancy of my experiences still. As if they occurred yesterday! The memory of my experiences of the Afterlife, or what I call, the Grand Beyond never fade. And for that, I am most humbly and profoundly grateful.
I’m sharing Eben’s post today because I just took a deep dive with Anita Moorjani on Saturday via a Zoom call with Dr. Bruce Lipton, Dr. Shamani Jain, and Gregg Braden, which I will also write about this week. But when I saw Eben’s post in my email, I wanted to get this one out first, because I figured I could write this up more quickly (the other is taking a bit more time, though now, they’ll probably have taken the same amount of time–I’d thought I would simply post a link to his article, silly me).
–I took this Thanksgiving week off work to “work on/play” in Joy with my 5th book (title forthcoming but you can probably guess), which is in progress and I am on track to publish after the New Year. We’ll see! Haha!
Yours in expanding, thrilling, revolving, spiraling consciousness,
To our better health, ease, joy, and sustainment in JOY!
Sheila “Spiral Sister” Murrey
p.s. My 4th book is on Amazon and the link where you can check it out if you like: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
Audio provided by Otter.
My Now/New spiritual philosophy
Be the highest evolving version of who your soul is beckoning you to Be. No “Perfection” needed. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL because… We Are All Connected.
Energy/Omniscience knows and IS ALL. Everything is Spiritual. God ALLways.

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.
I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Connecting…
For more spiritual and esoteric updates, who we’re connecting with in Ocala, Florida and more, follow me on Instagram: https://www.instagram.com/takeonyour
The new book, Blue Eyes: Ethereal Messages of Connection has launched!
My new book, Blue Eyes, has passed the Amazon review process and is now LIVE (available in paperback as of 11 pm ET last night)! It was incredibly exciting to receive the email notice just before midnight last night and ring in the new year knowing the work was complete! Ha!

The book had to be put on hold for a couple of months because of my husband’s stroke and all the new caregiver tasks and responsibilities of mine (plus I still work full-time too). Thus, I took a week off work—to get the book done—between Christmas and New Years.
Many synchronicities abound and show us God’s grace! We are humbly blessed at every turn, that my husband can walk unassisted (he’s getting a bit better every day), is talking better (clearer, but still with less volume than normal), able to do a little work on the computer (like designing the cover for the book), and re-learning guitar (on a new Spanish acoustic that has a neck that fits in his hand better)!
I’m so excited to release this book out into the world! This past week has really been a birthing labor process to be sure! I knew it might take me a few days, but I had no idea! I used Kindle Create to prepare both the Kindle version of the book and the paperback, and each has their own set of distinct requirements! I see why many authors pay someone else to do this process! Ha!
Every time my husband and I would get frustrated over making yet another change to correct something, I would breathe and remind him to breathe, and I would say aloud, “I am a Technical Writer so I can do this or can figure this out.” Haha! I guess that helped as we’re still here and with hair on our heads too! Didn’t pull it out. (Wink!)
Here’s the link where you can get either or both versions: https://amzn.to/3WV68KF
Please do reach out to me (email or comment below) if you buy it, as I would love to start building a community of like-minds, perhaps on weekly Zoom calls or such?
I am volunteering now too, for Dr. Raymond Moody, author of many great books like, Life After Life, and God is Bigger than the Bible—see how the Universe conspires for our bliss?
Much Love, Happy New Year, and many blessings to ALL!
Be the best version of who you want to be–who your soul beckons you to be. If you’re reading my words right now, your soul is beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
Fractals of Omniscience
Omniscience knows ALL. Omniscience is always with you. You are never alone.
We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.
Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Follow me on Instagram: https://www.instagram.com/takeonyourself/
Connecting…
How we’re seen from the Other Side
Early this morning I saw my dad in my dream. (FYI my dad passed away / crossed over the the “Other Side” March 8th, 2019, and I wrote his eulogy here. The day after dad “died,” I had an early morning vision, and wrote about it here.)
Dad showed me (in this vision type dream of the afterlife) that there’s no time on the other side, and what this means is that they see us as one of those age progression photographs—we are ALL ages, all at once!

Dad says he sees me as I am now, when I was first married, had my children, and as I was at every year of my childhood! All at the same time… which for me, is mind blowing!
He showed me that is why our bodies still have stem cells and why, as we age, we desire to write a letter to our younger self! Also, it’s why we think we carry around our inner child within us our whole lives!
It was such a wondrous dream! It seemed to take no time for papa to download this information to me.
I wrote the details of the dream/vision all down immediately upon waking up, but later, while taking my shower, I also had a flash in my mind’s eye, that this is why artists paint in the cubism art style—they are attempting to show us how we live all aspects of ourselves (of our past selves) in this, Now.
I hope this has given you some things to think about, especially if you’ve ever wondered how (or if) you are seen by loved ones who have crossed over to the Grand Beyond.
Much love and many blessings. ❤️🦋🌀🙏☮️ OM
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
What do you do after?

Good grief
How can grief be good? Who the hell came up with that old adage? Ugh! I have cried and cried, but at some point I realized, I couldn’t change anything. So, why all the tears? What good was that doing? Okay, I was processing my emotions and letting them out. That’s helpful perhaps. I was cleansing my body by the act of crying. But why was I crying?Guilt
I can’t change anything in the past. I can’t spend anymore time with my parents (in the physical), or talk with them anymore. So, because of that, because there is no more time to sit with my mom or dad, I feel guilty for not visiting them more, for not listening to them more, and for not taking more of their wise advice. I feel guilty for a lot of things. However, as I allow those feelings to flow over and through my mind and body, washing my heart center, I realize those are simply my thoughts (my perceptions) of situations that occurred in the past. Past hurts were previously discussed (in many cases, YEARS ago) and lovingly forgiven, so there’s no practical need for my mind to rethink on those times now. I have learned that regret is simply an action of the mind. I don’t know if anyone really understands why the mind does that, but I think most people’s minds go through those gyrations.Eternal Gratitude
As I sit NOW in this time and space, I feel utter and thorough GRATITUDE for ALL. Ahh, the Eternal Gratitude! My beautiful parents gave me sooo many priceless gifts! They created ME! They gave me life, breath, and were my most important teachers! And as much as I love, speak and write about them, no amount of words can begin to describe the immense gratitude I FEEL. Ahh!! I am so glad that both of my parents knew I loved them. Oh, how glad I am that we always told each other, “I love you” and “hugs & kisses” each time we talked!Learning
We learn through the mistakes, miscommunications, fault-finding, pain, and more. And we learn humility. We learn grace. We learn that we can’t take anything with us when we transition from this life. And how many of us think that day will never come. But, it will.Time
We count it and think we can keep it. We say our watches are time keeping. For some, our Continuation Day will come too soon. For nearly everyone, it will come unexpectedly.
Shine
In every moment, are we exposing our best selves to each other? Are we a shining light?
In loving memory
Let’s enjoy (IN joy) each other. Let’s enjoy each moment. No moments are wasted. All bring value. Let’s talk. Laugh. Video conference. Take the road trip. And fly to new lands! It is easier, and feels better, to release the grief and celebrate in Gratitude. Eternally. Hugs and kisses!! ❤️🦋🌀🙏💋 UPDATE: Less than 24 hours after posting this, I received an email with words that eloquently summarize:
Skills for AwakeningWe Are All Connected. OM
Many blessings to you in ALL ways.