Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Metaphysics, Shared Posts, Spirit

Daily Spiritual Quote #175 Rosicrucian Reflections

“How should a mystic conduct oneself in everyday life? This question is both simple and complex. Being a mystic is to be aware of and shoulder one’s …

Daily Spiritual Quote #175 Rosicrucian Reflections
Sheila “Spiral Sister” Murrey Art & Music, Balancing perspectives, Connections, Expanding Consciousness, Metaphysics, Multiverse, Spirit

‘Thrive in 25’ – Creating new music and music videos!

Can you sense my excitement from the subject line/headline of this blog article? Haha! I guess I can formally consider myself a songwriter! I’ve mostly been a muse, rough demo singer, and occasionally co-songwriter with my husband… until now.

Music video (full of Sheila’s original writing from her SheilaMurrey.net blog site), to go with her original song, GodBumps! Let us know what you think in the comments. And PLEASE SHARE!

Music video (that includes many of Sheila’s original photographs of trees and some of her memes), to go with her original song, Whisper of the Ancients! Let us know what you think in the comments. And PLEASE SHARE!

AND here’s the second metaphysical original song, Whisper of the Ancients:

I’ve been creating several new songs. You may have seen 80smetalman’s post (https://peacefulrampage.wordpress.com/2025/01/18/two-versions-of-a-great-anti-bullying-song/), of The Bullies anti-bullying song inspired from my reading of Michael’s book, He Was Weird. I was humbly honored he chose to share that (I’d sent him an email of the two versions of that song because I couldn’t decide which one I like better. Yes, we email and Zoom with each other, as we’ve been chatting about his second book, the sequel or ‘book 2’ of He Was Weird.)
I’m working on a video currently for that original song, The Bullies. I wanted to get it out yesterday, but I’ve run into a few snags, and then, while I was distracted, I completed the videos for GodBumps and Whisper of the Ancients.

Check out my previous blog articles for a bit of the back story regarding these new songs:

‘Thrive in 25’ – Balancing out authenticity

AND

It’s been a long time coming:

We Are All Connected

Are you on Rumble?

Have you seen my little videos on Rumble? I’m going to start sharing my music videos on Rumble. No blog posts. Just music videos:

https://rumble.com/user/SpiralSister

Expanding Consciousness thought of the day

Isn’t it funny that those who are no longer relevant and interfere with our ability to choose from Love seem to disappear from our lives?

I got one of those ‘new friend’ chat messages from Truth Social, X, or GETTR (I forget which one), asking me what I do for a living. Ha! My response: 

It’s all on my Profile dear heart. I’m retired, writing books, promoting our original music. Sharing Super Patches for holistic health. (I didn’t used to say ‘dear’ before and always felt it a huge interruption in my day. But I’m learning to be kind.) When we know better, we do better. Right?

All things multiverse

I signed up for this weekly Business Networking session on LinkedIn and then realized Genava’s last name! It’s the same as Michael’s (80smetalman) author of He Was Weird, and blogger of https://peacefulrampage.wordpress.com/ and https://80smetalman.wordpress.com! Now, is this another example of the synchronicity of the multiverse?

Do you have a song in you?

If you’d like to try Suno AI, you can sign up for free using my link: https://suno.com/invite/@atomicsoundquality3245

I’ve updated the Connect with us section below, so keep scrolling…

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active (after thoroughly testing out others in 2024, I’ve dropped a few. My stats revealed almost no one opened my blog posts from Substack, Locals, or Instagram. I still have accounts there but I won’t be posting to those anymore):

I’m in 4DU Community/Fellowship as a student of Aaron Abke. You can join me there by enrolling on his website: https://www.aaronabke.com/4duniversity/ I am in a couple of the Affinity circles. Also, I am on WhatsApp with my Dr. Bruce Lipton group, and I am part of a Theosophy book club, every other Friday (Let me know if you’d like to join us, it’s currently a small group). At any given time, I meet with a few fellow author and blogger friends on Zoom too, and am willing to speak with you by request. Amen. Namaste. OM

Sheila “Spiral Sister” Murrey Balancing perspectives, Connections, Expanding Consciousness, Holism, Shared Posts, Spirit

A Prayer for the Holy Spirit

A Communion of Spirit

A Prayer for the Holy Spirit
Sheila “Spiral Sister” Murrey Art & Music, Balancing perspectives, Connections, Expanding Consciousness, Metaphysics, Multiverse, Spirit

‘Thrive in 25’ – Balancing out authenticity

I’ve got some exciting news to share! I’ve created several new songs in the last few days!!! How? What? But Richard is the songwriter! Uh-huh. He is. And now, I am too! How is that possible? I’m simply his muse. A singer. I’m not a musician. Ah, but with Suno AI, it seems I don’t have to be a musician or know anything about music or songwriting!

Listen to the first song I created, Whisper of the Ancient, with a simple prompt having to do with the metaphysical experience I had in 2004 when a deep voice (outside of myself) woke me up in the middle of the night with the words, We Are All Connected:

Whisper of the Ancient (v. 1) — Sheila Murrey, songwriter using Suno AI

And yes, Suno AI gave me two versions. And I love them BOTH! So, since I can’t decide which version to use for my music video… you tell me (in the comments)! Which version do YOU like best?

Whisper of the Ancient (v. 2) — Sheila Murrey, songwriter using Suno AI
Suno AI even generated this image along with the song. In all of about ten to fifteen seconds. I love it! Doesn’t it totally capture the essence of the song?

But is this AI songwriting stuff a good thing? I mean, I am a multiverse author, writing about ALL things multiverse… (you’ll see when I get my 5th book done), but I just couldn’t get beyond the fake-ness of AI! I must hear SOUL in the music I listen to! And AI has no soul. Or does it?

I’ve been highly skeptical of AI for YEARS! In fact, one could say, I hated AI.

It would take jobs away from authentic illustrative artists and in this case, songwriters. And for those of us, like my darling husband, it would add even more songs to the glut out in ‘pick me’ original song land and make it that much harder for our original songs to be heard and chosen for commercial projects (TV shows, films, games, and so on).

Maybe all we’re doing when we dig deep into authenticity, is that we’re just balancing out the fakes? Does fraud exist to balance out the authentic real?

Speaking of fakes

While reading about Suno AI on Rolling Stone, I saw this article about Johnny Depp calling out all the scammers using his name and likeness to bilk people out of thousands of dollars. And I remembered writing about one contacting me on Truth Social. –Rolling Stone: https://www.rollingstone.com/tv-movies/tv-movie-news/johnny-depp-warns-fans-ai-assisted-impersonation-scams-1235226994/

I must thank fellow blogger and songwriter, Gray Summers for strongly suggesting that Richard and I should check out AI music generation. (I fought against the suggestion, he can attest to that.) Synchronistically though, Stephen Cooper (you’ll remember his name from all those daily music blog posts I wrote in 2024, as he was our first and long-time music producer in Nashville, TN.), sent Richard a link to try Suno AI. If you’d like to try Suno AI, you can sign up for free using my link: https://suno.com/invite/@atomicsoundquality3245

My new job has fizzled

I’m not sure what’s going on with my new job. But after only a few days, I haven’t heard anything. I was supposed to be on a Zoom call Thursday with the team and without any notice (and I sat on the Zoom for ten minutes, waiting), I found out they couldn’t get the Zoom working for ‘technical reasons.’ Ugh! I was sooo disappointed! I’d been working so hard to prepare for it. Was all that a waste? I was excited, and I guess that had been good. At least, I’d been having fun.

Spiral thought: Maybe the way we feel, the excitement, the thrill, is our payment? Our payment for spending time on a project even if it falls flat.

I’ve updated the Connect with us section below, so keep scrolling…

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active (after thoroughly testing out others in 2024, I’ve dropped a few. My stats revealed almost no one opened my blog posts from Substack, Locals, or Instagram. I still have accounts there but I won’t be posting to those anymore):

I’m in 4DU Community/Fellowship as a student of Aaron Abke. You can join me there by enrolling on his website: https://www.aaronabke.com/4duniversity/ I am in a couple of the Affinity circles. Also, I am on WhatsApp with my Dr. Bruce Lipton group, and I am part of a Theosophy book club, every other Friday (Let me know if you’d like to join us, it’s currently a small group). At any given time, I meet with a few fellow author and blogger friends on Zoom too, and am willing to speak with you by request. Amen. Namaste. OM

Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Shared Posts, Spirit

There is no summit

Silver Birch was a spirit guide who spoke through Maurice Barbanell

There is no summit
Sheila “Spiral Sister” Murrey Balancing perspectives, Expanding Consciousness, Holism, Mirrorball Perspectives, Shared Posts, Spirit

the law of polarity

Silver Birch was a spirit guide who spoke through Maurice Barbanell

the law of polarity
Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body, Soul, Spirit

‘Thrive in 25’ – Thankful for artist friends like Linda

I am sooo thankful for artists friends (and blogger pals), like Linda from Creative Artworks Blog and Handmade Haven by Linda on Etsy!

I’d been reading (I forget from which blogger) that if you put a frog outside your door it will bring good luck in the new year. So, I’d mentioned to Linda of Handmade Haven by Linda on Etsy, that she might consider making a frog when she started a new wood burning project. And she did! She’s so great, she totally went for it! Linda sent me a picture of ‘Froggy’ (because we haven’t named him/her yet) and I loved it! I knew I was going to buy Froggy pronto! Linda sent me an email as soon as she posted her delightful wood burning piece on Etsy so I could order it. Of course, all along the process, Linda assured me I was under no obligation to buy it–but pretty much, I’d requested it and definitely wanted it. I knew her work and that it would be first-rate! And Froggy is aWEsOMe!

Froggy came wrapped in bubble wrap, and neatly packaged in two mailer bags! No way was he getting damaged on his big trip from Arkansas to New Hampshire! Woo-hoo! –Wood burning artwork by Linda (you can find neat handmade items from her at: Handmade Haven by Linda ) and photo by me, Sheila Murrey
I didn’t waste any time hanging Froggy outside our front door. Our front door is inside an enclosed porch, so the weather won’t really get to Froggy, but Linda put some extra coats on him for us and a hanger too! –Wood burning artwork by Linda (you can find neat handmade items from her at: Handmade Haven by Linda ) and photo by me, Sheila Murrey
Close-up of Froggy. Happy New Year everyone! Our twin granddaughters were delighted when they saw him the first time, and are trying to think of what to name him/her. –Wood burning artwork by Linda (you can find neat handmade items from her at: Handmade Haven by Linda ) and photo by me, Sheila Murrey
Linda also included a couple of feather cards/envelopes for me and a note of thanks along in the package with Froggy. I’m telling you, Linda is a GEM! You can find neat handmade items from her at: Handmade Haven by Linda – and photo by me, Sheila Murrey

Connect with Linda on her WordPress blog at: https://creativeartworksblog.wordpress.com

Here’s another new music video

Here’s another new music video from my darling husband, Richard Murrey:

And here’s a new healing video from me!

Above ALL else, be well dear friends! Richard took the audio I had shared a few days with you, and made a little AI music video of it so I could share it properly. What do you think of it?

We’re down to earth (even if we are conspiracy theorists) not in the ground yet! Just dancing around in the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards!

I’m still gathering your interests…

Since I was about five years of age, I’ve considered myself ‘strange and unusual’ – how about you? What lights you up? What interests you?

From the list, which topic would you like me to take a deep dive on?

  • Balancing Perspectives
  • Expanding Consciousness
  • Self Reflection
  • Kaleidoscope Method
  • Mirrorball Perspectives
  • Moral Ambiguities
  • Multifaceted
  • Multiverse

Save the date: January 13th

January 13th, 2025 virtual global conference on The Shared Death Experience: Accompanying Our Loved Ones Across The Veil. Here’s how to sign up (register) to join: https://www.when-spirit-floods-in.com

Everything happens for a reason in the multiverse and there are myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s agree to THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Balancing perspectives, Connections, Expanding Consciousness, Self Reflection, Spirit

Happy New Year! Welcome to the FIRST article in the ‘Thrive in 25’ series devoted to Expanding Consciousness!

I think I’m addicted to daily blogging! Ha! I must say it felt really weird not to wake up and start thinking about needing to write the daily music blog post.

But also, it felt freeing. It felt light. I guess the two hours or so I spent preparing, writing, editing, and propagating the daily music blog post out on 11 social media sites was something I got used to in 2024. It still feels odd to day that it’s 2025. At least I don’t write checks anymore, so I won’t be writing the old year on any of those! Ha!

One thing is for sure. On the days I’m not blogging this year, I’ll be reaching out to sound engineers and others who are looking for new music, as my husband, Richard Murrey, has sooo many potential hit songs ready for commercial use (Please subscribe to his YouTube channel at: https://www.youtube.com/user/richardmurrey

I’ll also be sharing his new music videos that he continues to create. He’s really diving deep into the AI tool he bought.

Exploring Consciousness Expanding stuff

Is this a topic you’ll be interested in? Or should I focus more on any of the other new categories more? Here are all of the categories that interest me (and a couple that I teach on):

  • Balancing Perspectives
  • Expanding Consciousness
  • Self Reflection
  • Kaleidoscope Method
  • Mirrorball Perspectives
  • Moral Ambiguities
  • Multifaceted
  • Multiverse

Perhaps I should explain each one of them and do a light dive before doing deeper dives into each? Let me know in the comments. And do remember to have a super nice Happy New Year’s Day!

Now, why do you think I am so fascinated with Expanding Consciousness stuff? Well, I think it started when I was about four or five years old! I remember my mom being shocked when I asked where electricity came from, as we were driving one day and I was following the electric wires along the poles! As well, I was extremely fascinated with The Amazing Kreskin:

Amazing growth in the stats!

I’m just SHOCKED at the huge growth in stats we’ve had in this blog in 2024. And I have all of YOU to thank for it! Thank YOU!!!

78 percent increase in total views over 2023! Incredible! –Sheila Murrey
Most viewed posts and pages in 2024. Amazing! Some of these surprised me. –Sheila Murrey
Total subscribers – Best day is Friday at 1pm for views. I should definitely post new blog articles on Friday. Right? –Sheila Murrey
All time views and visitors – best views ever on one article: 384. –Sheila Murrey

Save the date: January 13th

January 13th, 2025 virtual global conference on The Shared Death Experience: Accompanying Our Loved Ones Across The Veil. Here’s how to sign up (register) to join: https://www.when-spirit-floods-in.com

Everything happens for a reason in the multiverse and there are myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s agree to THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs).

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Balancing perspectives, Connections, Expanding Consciousness, Self Reflection, Spirit

December 31st – TWO SONGS, Gonna Open a Bar and Tip Jar for New Year’s Eve

It’s December 31st, 2024; We’ve got TWO original fun songs for your New Year’s Eve and to finish out 2024 and this year-long self-challenge I’ve been on! Woo-hoo! We made it through the year! These two high vibe songs are big favorites of ours!

This is the three-hundred-sixty-sixth new music post for 2024! Adam Cunningham brings his fantastic vocals front and center on both of these original songs! Gonna Open a Bar is a rock country fusion and Tip Jar is a a bit more country song–but both are full of energy! And you get to hear both sides of his voice in these solid hits. Both of these hot original songs were recorded and mixed by the aWEsOMe team at Beaird Music Group of Nashville, TN.  https://www.beairdmusicgroup.com

Gonna open a bar. Music, lyrics, and video by Richard Murrey

AND

Can you tell I’m excited to finish out this year-long, self-challenge? Haha! I am! I’m sooo excited! And new things are already beginning to happen…

Did you catch the blog article I published about an hour before this one? If you didn’t see it, here’s the link: https://sheilamurrey.net/2024/12/31/new-years-eve-2024/ I’d been reading (I forget from which blogger) that if you put a frog outside your door it will bring good luck in the new year. So, I’d mentioned to Linda of Handmade Haven by Linda on Etsy, that she might consider making a frog when she started a new wood burning project. And she did! She’s so great, she went for it and sent me a picture so as soon as she posted it to Etsy, if I wanted (no obligation), I could buy it! Free shipping too! Woo-hoo! Score!

Connect with Linda on her WordPress blog at: https://creativeartworksblog.wordpress.com

The hairy coo

I think I forgot something else. I never posted my completed hairy coo from a few months ago! Ha!

Can you see that I’m trying to tie up loose ends?

Photo: My bedside table displaying hairy coo painting and ceramic figurine – plus crystals and handmade flowers from the twins. A few of you will see things you recognize here, daily calendar from my ‘Sis’ Doris, shungite pyramid from Sherinata, ocean jasper and dragon lace agate from Stacy Royal, and infinity ‘8’ card from Debra. Sooo many people and places to remember and hold in gratitude. –Sheila Murrey

Reflecting on the year

After the numbers are in for the whole year, I’ll post my WordPress stats. But suffice to say, my readership is up, WAY UP over last year… and I know that’s because of EACH of you, opening, reading, and joining me in the comments (both on my posts and on yours), all through 2024! I’ve taken more time to read more posts thoroughly and thoughtfully comment. People know when others are REALLY reading, not just skimming their posts. I’ve honestly enjoyed getting to know my favorite bloggers this year and dive in deep with them.

I took a cue from Max over at PowerPopBlog to list each of you and your blogs to give you ALL props for encouraging me this year! Your comments and well wishes really do keep a gal focused and motivated! For sure! I hope I haven’t forgotten anyone, if so, know you are loved, and I will add you (let me know, please)! A few of you, I’ve only just begun to chat with, so I’ll be sure and do this again at the end of 2025, Omniscience willing we make it that far. Tada! Thank you, thank you, thank YOU!

If I haven’t chatted with you for a while, just know that I have you on my list and it will happen. 2025 is my year for focused attention, and making more conscious time for chatting with you! Oh, and finishing up my 5th book. Ha! Yeah, there’s still THAT.

Aaron Abke

Okay, I might become obsessed with Aaron Abke. I’m now listening to his podcast episodes and finding a lot of value in them. I have said many of the things he talks about and I kind of have felt like I was on an island! So, I’m finding it all very exciting and thrilling that we’re on the same page, spiritually-speaking. I wonder if he’s read all of Shirley MacLaine’s books too? LOL Here’s one of his podcast episodes to get you started: https://podcasts.apple.com/us/podcast/the-aaron-abke-podcast/id1551862919?i=1000654095882

Here’s to an ever-expanding, enlightening, brilliant 2025 everyone! I wish you ALL a very Happy New Year!

Save the date: January 13th

January 13th, 2025 virtual global conference on The Shared Death Experience: Accompanying Our Loved Ones Across The Veil. Here’s how to sign up (register) to join: https://www.when-spirit-floods-in.com

Everything happens for a reason in the multiverse and there are myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.

Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Balancing perspectives, Connections, Expanding Consciousness, Self Reflection, Spirit

December 30th – Show me to the stage

It’s December 30th, 2024; We’re down to our last couple of original songs to share… can you believe 2024 and this self-challenge is nearly DONE? WOW!!! Today’s song is one of our favorites. It features Adam Cunningham’s clear and rich vocals, and gives one a feeling of what it’s like to perform on stage. The song was inspired by Richard’s former live performance singing partner, Roy. Richard still talks about Roy Hood and all the shows they did together at Whiskey Creek in Bishop, CA–near Las Vegas, NV. They met Charlie Sheen, Demi Moore (when she was working on G.I. Jane), and others. Richard says that was some of the best years of his life (before me, that is.) Wink!

This is the three-hundred-sixty-fifth new music post for 2024! This original song was recorded and mixed by the fine folks at Beaird Music Group of Nashville, TN.  https://www.beairdmusicgroup.com

Show me to the stage. Music, lyrics, and video by Richard Murrey.

Tune up the guitars… setup the tip jar… shot of El Tesoro. How many songs got all this and a hat tip to George Strait?!? Love it! It’s on my dance break playlist.

Adam Cunningham does a bang up job on this original song! Why it wasn’t use on the amazing TV show, Yellowstone, I’ll never know! But we can hope that whatever’s next for Taylor Sheridan and the cast of Yellowstone, that one of our original songs will be part of it!

Balancing perspectives

Balancing perspectives is another new category I’m adding to this blog for 2025. We’ll see how it goes. The thought came to me while looking out our living/bedroom window with the new, somewhat mosaic, magnolia window decal on it. I bought this to cover the crack in the glass, and to add a bit more color to the main room. Yes, we have Richard’s artwork hanging on every wall, along with a couple of paintings (one done by me and one done by our daughter), but this design ‘spoke’ to me, so there’s that.

Photo: Magnolia window decal. –Sheila Murrey

What a year it’s been

We’ve mostly adjusted to moving to New Hampshire, after living in Florida for nearly 40 years. But there are still things we haven’t seen yet, so we are looking forward to Spring. I want to take a train ride or two, and we may take a road trip this summer. I always consciously focus on the future, when saying goodbye to the past. And in the last 20 years or so, I’ve learned to ‘let stuff go’ with grace and ease with love and forgiveness attached!

President Jimmy Carter crossed over. I thought he was a good president, but I know some didn’t. It’s okay. He lived a good life though, and did so much in his later years with Habitat for Humanity. What a guy! This is a screen capture from the news I read this morning on 1440 news email. It’s the only news source I look at on a regular basis. We get most of our news from YouTubers. And most of those folks are in/near the places we’re we’re interested in and no mainstream media (MSM)!

Yes, I check an email each day to know what the Schumann Resonance is–here’s the link to subscribe if you’re interested in knowing this too! https://newsletter.disclosurenews.it/v6i3y5u6y3/2644436077372250832/b8v0/

Go figure! Glad the last four years are over. UGH!

Screen capture: “…what grade would you give President Biden for his four years in office?” I gave him a huge fat F! And I was glad I was with the majority! –Vern Buchanan, Florida Congressman. https://buchanan.house.gov

Join me on January 13th

January 13th, 2025 virtual global conference on The Shared Death Experience: Accompanying Our Loved Ones Across The Veil. Here’s how to sign up (register) to join: https://www.when-spirit-floods-in.com

Have you heard of Aaron Abke?

This is one of the new thought leaders I’m following, Aaron Abke. Have you heard of him? he’s doing something very much like what I’ve attempted to do with Integrating the Spirals, but since few have been interested in my ‘work,’ I figured I’d sit in on his meetings–at least he’s already gathered a like-minded tribe!

If you haven’t heard of Aaron, here’s how I found out about him:

And here’s his most recent email:

Aaron Abke, Founder of 4D University. Listen to the podcast: https://podcasts.apple.com/us/podcast/aaron-abke-debunks-the-christian-doctrine-of-hell/id1551862919?i=1000611806155

Everything happens for a reason in the multiverse and there are myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.

Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

Sheila “Spiral Sister” Murrey Expanding Consciousness, Shared Posts, Spirit

We express our gratitude

Silver Birch was a spirit guide who spoke through Maurice Barbanell

We express our gratitude