Holy Land

Last night (Sunday 22nd October) I had a very profound meditation, more like trance – I was carried away and ‘out of it’, surfacing far later than …

Holy Land

#Legends&Classics . . . Truly a small world?

* Celtic, Native American and several African tribes have ceremonies that are very similar. They all honor the change of seasons. All respect the …

#Legends&Classics . . . Truly a small world?

New song: Be my James Bond tonight

We chose a sultry voiced singer to sing this one, let us know what you think:

Original song: Be my James Bond tonight

Fresh from the studio

We don’t usually get a video up as soon as a song comes back from our Nashville TN studio, but this time, hubby was ready (he had the images ready to go). No time to waste! Ha!

Do let us know how you feel when you watch and listen. It would be so cool if we could get a bit of this song in the next James Bond movie.

Here’s the post that contains the rough demo we sent to Nashville with me singing: https://sheilamurrey.net/2023/10/07/expanding-consciousness-all-the-time/

Yours in creative, expanding, revolving, integrating, and spiraling consciousness,

Sheila “Spiral Sister” Murrey

p.s. My 4th book is on Amazon and the link where you can check it out if you like: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

To our better health, ease, joy, and sustainment in JOY!

Audio provided by Otter.

Integrating the Spirals to ease unwanted emotions

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

Be the best version of who you want to be–Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

Omniscience knows ALL. Omniscience is always with you. You are never alone.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.

My husband, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more spiritual and esoteric update, the fun we’re having in Ocala, Florida and more, follow me on Instagram: https://www.instagram.com/takeonyour

“We must learn to forget revenge”—Thinking about Gaza

“ contemplative politics will be one that is capable (as seems so unthinkable in public life at the moment) of recognizing and naming our own failure…

“We must learn to forget revenge”—Thinking about Gaza

The Quantum Brain

This article examines the convergence of quantum phenomena and consciousness, synthesizing ideas from the fields of philosophy, neurology, and …

The Quantum Brain

Nightly Spiritual Quote #671 Eckhart Tolle

Pay attention to the gap – the gap between two thoughts, the brief, silent space between words in a conversation, between the notes of a piano or …

Nightly Spiritual Quote #671 Eckhart Tolle

There’s No Path to Ending Bloodshed If Palestinian Rights Continue to Be Denied

The U.S. must stop enabling Israel’s brutal collective punishment of Palestinians in Gaza.

There’s No Path to Ending Bloodshed If Palestinian Rights Continue to Be Denied

joining any association

Silver Birch was a spirit guide who spoke through Maurice Barbanell

joining any association

How we can expand our consciousness during cancel culture?

Whenever I pop on YouTube or open my emails, I read where one or more of my favorite public figures are either being canceled, demonetized, or experiencing some other form of censorship.

I hope you will comment and let me know what you’re currently watching, as I am feeling like a LOT of great independent journalists, health educators, and political pundits are leaving (or being kicked off) social media, and I find it disturbing. Thus, I am putting this out to you to figure out if my perceptions are accurate.

If you would rather listen instead of read, play the audio (and there’s a couple BONUS comments on the audio):

YouTube platform

Dan McDonald—Life Regenerator got de-platformed. But I’ve learned much from ‘Dan the man’ over the years I’ve followed him and I’ve had personal diet consultations with him as well. He’s the real deal and I admire his grit. He pulled himself up by the bootstraps and worked on his own recovery and family relationships.

Russell Brand’s been demonetized. But thankfully, he’s continuing to make videos. I have followed him on Rumble, when he has to limit his time/choice of words on YouTube–but of course I love his YouTube channel because it’s easier and works on our Samsung TV (we can’t get to other internet sites on this TV–some ‘smart TV’ huh?).

Dr. Mercola had bank accounts frozen at Chase. And it wasn’t bad enough that Dr. Mercola had his account frozen but so did several of his staff. As if hurricane Ian wasn’t bad enough for this group! UGH

Now, you may say you don’t like what these folks have to say. And that’ okay. But I believe in FREEDOM and that we can learn something from everyone–sometimes we learn things that align for us and sometimes we learn how to understand those who disagree with us feel. But I believe ALL have value.

Facebook

Robyn Openshaw—The Green Smoothie Girl has had employees quit and she’s been knocked off Facebook and other platforms as well, while she’s been speaking her Health Freedom truths. Again, I’ve followed Robyn for years and believe she’s a solid individual with a whole LOT to offer the public. Dethroning her is a real injustice to anyone looking to heal their body with nutrition, whether going vegan or detoxifying. I do her detox at least once a year.

Twitter/X

JK Rowling was canceled from Twitter awhile back. I don’t know if the kerfuffle is still going on about her or not. I never read any of her books, nor watched the Harry Potter movies, but I didn’t have a problem with her tweets or beliefs. She’s entitled to her opinion and I thought a lot of people wasted a lot of time talking about her for no reason. When will people learn they cannot change anyone? (Rhetorical question.)

Matt Damon also reportedly made an anti-LGBTQ+ remark or tweet and got canceled. Give him (and me) a break. This is the actor who made Jason Bourne in all those Bourne movies incredibly successful and the actor who played Liberace’s bisexual lover in Behind the Candelabra: https://www.imdb.com/title/tt1291580/#

TV and elsewhere

The ‘dirty dozen’ group of doctors and influencers who got a whole LOT right and saved many people’s lives during COVID. I suppose anyone who questions the narrative is going to be canceled that raises their head above the murky waters of Pharma propaganda. By the way, I am an investor in a new movie coming out called, Pharma. I hope many of you will see it.

Kanye West and Will Smith. Okay, Kanye may have lost his mind on a few things but he’s a heck of a business man. And what can I say about Will? One slap heard round the world and he’s taken to bat for it? I mean, most people thought it was a joke or staged anyway. These people are actors. I thought Chris Rock handled it well, at least he seemed to understand why Will got upset, though yes, the slap (if it was real) went too far. At least Will wasn’t embarrassed to take up for his wife and honor her feelings (even if she over reacted).

Roseanne–I will never agree with cancel culture throwing Roseanne off her own show that she created and made a lot of “nobody’s” RICH. Talk about ‘biting the hand that feeds”! Some people are real idiots. And yes, I know I dislike name-calling and labels. So, sue me. I’ve always said we’re all hypocrites and this is one where mine shows up. Roseanne and Russell brand are two of the smartest people I follow, oh, and Danica Patrick but she’s not been cancelled–yet.

Roseanne on YouTube

I happen to love Roseanne. I don’t care that her politics changed, in fact, I agree with her about a lot of the stuff she says now that she’s rejected the WOKE Left. Tada!

https://www.youtube.com/@roseanneworld

I follow the Is-ness or ‘Snails Path’

Energy is the power behind ALL. Source creates. ALL rises, falls, undulates, pulsates, spins, whirls, collapses, expands, shrinks. The Dao (Daoism) emanates from the dot. Holism envelopes. ALL simply IS. Omniscience (Omnism) governs ALL.

Be like water. Find your own level. Balancing all the time. To read more on the Is-ness: https://sheilamurrey.net/2023/09/29/is-ness/

Yours in expanding, revolving, integrating, and spiraling consciousness,

Sheila “Spiral Sister” Murrey

p.s. My 4th book is on Amazon and the link where you can check it out if you like: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

To our better health, ease, joy, and sustainment in JOY!

Audio provided by Otter.

Integrating the Spirals to ease unwanted emotions

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

Be the best version of who you want to be–Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

Omniscience knows ALL. Omniscience is always with you. You are never alone.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.

My husband, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more spiritual and esoteric update, the fun we’re having in Ocala, Florida and more, follow me on Instagram: https://www.instagram.com/takeonyour

the moment of death

Silver Birch was a spirit guide who spoke through Maurice Barbanell

the moment of death

Matt Taibbi: Footnote: I, Faucius

About being late to the party, and other issues raised by readers about today’s “Anthony Fauci, Warmup Dictator” piece

Matt Taibbi: Footnote: I, Faucius

Corporatocracy and why it matters

I don’t know if you read Chris Hedges or not, I subscribe to his podcast on Substack. Some of his articles This article is my response to his recent post titled, The Chris Hedges Report Podcast with former Financial Times reporter Matt Kenner about his book “Silent Coup: How Corporations Overthrew Democracy.”

In the podcast Chris refers to authors Claire Provost and Matt Kennard and information they included in their book “Silent Coup: How Corporations Overthrew Democracy,” which details the corporate coup d’état playing out currently.

https://chrishedges.substack.com/p/the-chris-hedges-report-podcast-with-3e0?utm_source=podcast-email%2Csubstack&publication_id=778851&post_id=137203607&utm_campaign=email-play-on-substack&utm_medium=email&r=5g6f6#details

Here’s a public-facing equivalent article that shines a light on the Military Industrial Complex (MIC) that Chris refers to and how much spending/how much impact it has on those who work for the associated corporate entities–and why one woman confided in him that without war, her family wouldn’t eat:

DOD Report Lists Top 10 States for Overall Defense Spending in FY 2022

What did I say

Go back to my home page. Stress (how we react to things), spirituality (in ALL ways), and how to live a wholly vibrant life full of uplift, empowerment, and JOY are vital! And this, I believe comes from always learning, always seeking information from myriad sources (free from censored information), and with the ability to CHOOSE for ourselves what we need and methods to improve ourselves. We are smart enough to choose the Mind-Body ways to wellness instead of being force fed “one way” to live. I want to be able to obtain information from misinformation doctors and scientists if I should so choose! Who decided they were misinforming anyone anyway???

Connecting the dots… why it matters

This is important

I’ll leave you to decide. Do we connect the dots that lead to globalism, corporatocracy, censorship, and allowing governments (even the USA since the Clinton Administration) that has been twisted laws in order to jail the Jan. 6th protestors without due process, and choke off or stamp down dissent, and alternative voices? Or do we stand together to oppose endless wars, money laundering (yes, even by those highest in government), covering up what they don’t want us to see/know about (such as the Hunter Biden laptop and who was on Epstein’s island list), and promoting true health (vs. a Pharma monopoly that touts that a pill or shot ensures public health and going so far as to mandate its use)?

Yours in expanding, revolving, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Audio provided by Otter.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such.

My husband, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: https://www.youtube.com/@richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.

Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

Omniscience knows ALL. Omniscience is always with you. You are never alone.

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

My 4th book is on Amazon and the link where you can check it out if you like: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more spiritual and esoteric updates, who we’re connecting with in Ocala, Florida and more, follow me on Instagram: https://www.instagram.com/takeonyour