Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

September 13th – Low ridin’ the galaxy

It’s September 13th, 2024; We have an original rockin’ pop song for you today. If you’ve been reading about the space walk in the last couple of days, THIS song wonderfully aligns! This is a FUN radio-ready song, sung by Bubba Hudson and professionally mixed in the music studio by Steven Cooper, Nashville, TN.

Here’s the two-hundred-fifty-seventh new music post for 2024, as I consistently give you new original songs to get you into exploratory mode! Ha! I’m a bit late in posting today because my daughter took Richard and I to lunch at a Mexican restaurant she’d been wanting to try! (See photos near the end.)

Low ridin’ cars

Photo: Low ridin’ car from recent car show in New Hampshire. –My son-in-law’s photo–not his car. (Check out Mike’s YouTube channel if you’re into gaming.)

Artwork Richard did while working at Kennedy Space Center

I always tell Richard he was so lucky/blessed to have gotten paid his whole 40+ year career as an artist, by doing what he loves! Later he used this artwork in this music video for Low Ridin’ the Galaxy.

Artwork: Prominent faces in Space. –Richard Murrey

Sound and frequency

I attended a 90-minute presentation by Michael Yannetti (who’s in the Theosophy book club I’m in). And it was EXCELLENT! I’ll be sharing some of the screen captures I took from his presentation in future Integrating the Spirals posts here, and incorporating the rest in a new session I’ll put together for the Integrating the Spirals DE-Program. I know many of you will love this!

Screen capture: “…dentin fluid flow…” –Robert Edward Grant via Michael Yannetti’s Sound and Frequency 2024 presentation

Our Mexican lunch

Interior of El Tequila and me and hubby, Richard. We loved all the murals handprinted on the walls of the restaurant. Very cool!
Our drinks, chips, salsa, and my chicken enchilada and mole sauce –Sheila Murrey
Hubby and daughter got the lunch specials. I had to have anything with mole because I love mole sooo much! –Sheila Murrey

Super Patch – An at home business!

I have always had some kind of at home business, simply for the tax advantages, if nothing else. But while I am not a ‘sales person,’ I do love to share what has worked for me, in case it might help others. That’s it! Pure and simple motivation. No hidden agendas!

Screen capture: What it takes to get started with me in this holistic health company. US $50 to join and $45 for each 28-day package (2 packages minimum). –The Super Patch Co.

I’m wearing either three or four patches a day for 90 days to do the weight loss challenge. I’m wearing Liberty, Ignite, Peace, and Defend, and the Freedom patch to relieve the sciatica–and IT WORKS! I am so thrilled!

Learn more about the new neuro tech Super Patches I wear daily and offer on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, low-ridin’ the galaxy, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

September 12th – Lovin’ done right

It’s September 12th, 2024; We have an original rockin’ country song for you today. Exciting guitar, vocals, and fiddle in this one! “Darlin’ if you come with me, I think you’ll feel the chemistry” as the song says! This song was sung by the wonderful, Ron Wallace. The FUN radio-ready song was professionally mixed by Steven Cooper, Nashville, TN. This will get us dancin’ (or stair-climbing). Ha!

Here’s the two-hundred-fifty-sixth new music post for 2024, as I consistently give you new original songs to get you dancing, walking, bouncing on a trampoline, and MORE!

Lovin’ done right. Music, lyrics, and video by Richard Murrey.

We each evolve, with every turn of the kaleidoscope!

Meme: “Evolution is not based on competition. It’s based on cooperation. –Bruce Lipton, PhD

Bit more from Susan’s book, Extreme Prejudice

When I woke up at 2 am last night with self-imposed indigestion, I read some more in Susan’s book, Extreme Prejudice. Thankfully, though it annoyed me (the ineptitude of our government), I fell back asleep.

Screen capture: I am reading Susan Lindauer’s book, Extreme Prejudice right now.) –Sheila Murrey

Dr. Bruce’s commUnity chat

Just this morning I was in the Dr. Bruce Lipton’s online commUnity forum, replying to a few posts. Here’s on example, which also details what I’m currently going through with my teeth:

Screen capture: “…dentin fluid flow…” –gary.lyu (Gary is a chemist/scientist)
Screen capture: My reply to Gary (and putting my dental story out there for anyone, including Gary, to comment on and offer advice or suggestions). –Sheila Murrey

Don’t give away your FREEDOMS

The more I see regarding the Harris/Trump debate, either in memes or comments on posts, the more I see people willing to give up their FREEDOMS; they are more than willing to trade freedoms for security. What most people fail to understand is that once freedom is gone, we have a totalitarian government. And then, when their government is wrong, there’s no path back to FREEDOM.

Super Patch for weight loss

Right now, the Super Patch holistic health team I’m on is running a contest for those of us who want to release excess weight. If you want to lose weight, you might want to join now and get in the contest. I’ve been told they’re going to give away some great prizes, and as you know, I’m good at winning contests! Haha!

Screen capture: Hormone cocktail, Clarity cocktail, Bliss cocktail, and Craving cocktail sets of patches to wear to bring about weight loss depending upon which you feel you need. –The Super Patch Co.

I’m wearing either three or four patches a day for 90 days to do this challenge. I’m wearing Liberty, Ignite, Peace, and Defend. My friend, Kary Kruger, who introduced me to these patches, she and her adult daughter have both lost/released 40 pounds in the last year (yes, they move more than I do, and probably eat better/cleaner than me, but if I can drop even half that, I’ll be on track to release more next year). I am doing my stair-climbing daily, the patches have eased all the joint stiffness and crap I’d had for a bit more than a year, so I am very thankful for that! And I am back to my daily yoga and qigong, along with some Energy Medicine (I do Jin Shin Jyutsu, a type of body holding if you’re not aware of it).

As far as costs go, the patches are much less expensive than any other diet/exercise program I’ve bought before, so we’ll see. I’ll report my progress or frustration, either way.

Learn more about the new neuro tech Super Patches I wear daily and offer on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, eye-opening, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

September 11th – Get up (take back your government)!

It’s September 11th, 2024; We have an original hard rock political anthem song for you today on this 23rd Anniversary of 9/11! Bubba Hudson’s vocals, hard rock guitar playing and radio-ready song engineering from Steven Cooper, Nashville, TN should get us ALL UP! And ready to take back our government!

Here’s the two-hundred-fifty-fifth new music post for 2024, as I consistently give you new original songs to inspire and motivate. This one should definitely go viral during this hot political climate. And I continue reading Extreme Prejudice by Susan Lindauer regarding the terrorist attacks on 9/11/01 on NY City, Washington D. C. and Shanksville, PA.

My 9/11 story

I had flown from Florida to Los Angeles, CA (LAX) a few days prior to 9-11-2001 and had been in NYC a year-to-the-day before that (and had stayed in the Marriott hotel that was also demolished after the ‘attack’. Yes, I still remember 9/11 well. Here’s my former post (written two years ago) regarding the events on September 11th, 2001. And here’s the audio of my reading that post:

Help us make this ONE go viral, won’t you? How do you think some songs go viral? MANY people SHARE them! That’s the only way folks. You can’t buy viral exposure!

Screen capture of my Facebook post last year, on Sept. 10th, 2023 in honor of 9/11/01. “Never forget. Not just the buildings. And not just the twin towers. But the reason for it and who’s responsible. (NOTE: This is why I am reading Susan Lindauer’s book, Extreme Prejudice right now.) –Sheila Murrey

A page from Susan’s book, Extreme Prejudice

Do you understand now, why I say all of the Truth on 9/11 has not come out yet? You have to dig for it. You have to read books like Susan’s (who was an ‘Asset’ and she explains in great detail what that is and how she came to work as one–she felt she was one of the unlikeliest of people to become an Asset too, because she was an anti-war activist)!

Screen capture of my Facebook post last year, on Sept. 10th, 2023 in honor of 9/11/01. “Never forget. Not just the buildings. And not just the twin towers. But the reason for it and who’s responsible. (NOTE: This is why I am reading Susan Lindauer’s book, Extreme Prejudice right now.) –Sheila Murrey
Screen captures: 9-11 Rick Rescorla rescued over 2000 people – he did not comply when the broadcast told everyone to stay put in the twin tower. —Newsner.com and their Facebook video.

Connect with me on People 4 People (Bee Konnected platform)

You can join People 4 People with me for FREE for 30 days. I like that if I do decide to pay to be a member at the end of my first 30 days, I can be paid for doing things like, writing reviews for brick and mortar business, speaking on podcasts, or such. It seems right up my alley and I wanted to let you know in case you’d be interested in joining it too!

Here’s my referral link: www.people4peoplenow.com/referral/sue5PkNccK6F?utm_source=referral_program

Where do you get your information?

This meme says it best:

Meme: “The biggest divide in the electorate is between people who get their information from independent media and those who are brainwashed by the MSM. –David Sacks

It never fails to amaze me how many people will give away their FREEDOMS in hopes that their government will PROTECT them and keep them safe. What they fail to understand is that once they give their freedoms away, they become totally dependent upon their government. And if their government is wrong, then they have no path back to FREEDOM.

The Super Patch challenge

Right now, the Super Patch holistic health team I’m on is running a contest for those of us who want to release excess weight. If you want to lose weight, you might want to join now and get in the contest. I’ve been told they’re going to give away some great prizes, and as you know, I’m good at winning contests! Haha!

Screen capture: Hormone cocktail, Clarity cocktail, Bliss cocktail, and Craving cocktail sets of patches to wear to bring about weight loss depending upon which you feel you need. –The Super Patch Co.

I’m wearing either three or four patches a day for 90 days to do this challenge. I’m wearing Liberty, Ignite, Peace, and Defend. My friend, Kary Kruger, who introduced me to these patches, she and her adult daughter have both lost/released 40 pounds in the last year (yes, they move more than I do, and probably eat better/cleaner than me, but if I can drop even half that, I’ll be on track to release more next year). I am doing my stair-climbing daily, the patches have eased all the joint stiffness and crap I’d had for a bit more than a year, so I am very thankful for that! And I am back to my daily yoga and qigong, along with some Energy Medicine (I do Jin Shin Jyutsu, a type of body holding if you’re not aware of it).

As far as costs go, the patches are much less expensive than any other diet/exercise program I’ve bought before, so we’ll see. I’ll report my progress or frustration, either way.

Learn more about the new neuro tech Super Patches I wear daily and offer on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, eye-opening, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Expanding Consciousness, Mind-Body, Shared Posts, Spirit

the plan for every instrument

Silver Birch was a spirit guide who spoke through Maurice Barbanell

the plan for every instrument
Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

September 10th – Magdalena

It’s September 10th, 2024; We have an original story song for you today! Bubba Hudson’s vocals and radio-ready song production from Steven Cooper, Nashville, TN should get us somewhere. Hmmm… where? What’s our goal? TV series, radio, film, games, any of that would work. Or introduce our music to a new up and coming band who needs original music (not everyone is a songwriter)!

Here’s the two-hundred-fifty-fourth new music post for 2024, as I consistently attempt to reel people in, but apparently we’re just not that good! UGH. Sorry! I am usually UP and positive, but in 2 days we’ve only had 14 views on the new song, and it shows we have almost zero visibility out there.

So, if you missed the launch of the brand new song, here it is! Prove me wrong. Restore my hope!

My First Time, lyrics by Richard Murrey; music and production by Bubba Hudson (who wanted no credit or cowrite, but we’re giving him credit here)!

More views = going VIRAL

Help us make this ONE go viral, won’t you? How do you think some songs go viral? MANY people SHARE them! That’s the only way folks. You can’t buy viral exposure!

Screen capture: YouTube shows 14 views of Richard’s new song. Can you help get us more views? Please? Thank you! –Sheila Murrey

Connect with me on People 4 People (Bee Konnected platform)

You can join People 4 People with me for FREE for 30 days. I like that if I do decide to pay to be a member at the end of my first 30 days, I can be paid for doing things like, writing reviews for brick and mortar business, speaking on podcasts, or such. It seems right up my alley and I wanted to let you know in case you’d be interested in joining it too!

Here’s my referral link: www.people4peoplenow.com/referral/sue5PkNccK6F?utm_source=referral_program

Invest in your health

This meme says it best:

Meme: Investing in your health is THE best return on investment you’ll ever make. Make the investment… and not the excuses! –Unknown

The Super Patch contest is revving up!

Right now, the Super Patch holistic health team I’m on is running a contest for those of us who want to release excess weight. If you want to lose weight, you might want to join now and get in the contest. I’ve been told they’re going to give away some great prizes, and as you know, I’m good at winning contests! Haha!

Screen capture: Hormone cocktail, Clarity cocktail, Bliss cocktail, and Craving cocktail sets of patches to wear to bring about weight loss depending upon which you feel you need. –The Super Patch Co.

I’m wearing either three or four patches a day for 90 days to do this challenge. I’m wearing Liberty, Ignite, Peace, and Defend. My friend, Kary Kruger, who introduced me to these patches, she and her adult daughter have both lost/released 40 pounds in the last year (yes, they move more than I do, and probably eat better/cleaner than me, but if I can drop even half that, I’ll be on track to release more next year). I am doing my stair-climbing daily, the patches have eased all the joint stiffness and crap I’d had for a bit more than a year, so I am very thankful for that! And I am back to my daily yoga and qigong, along with some Energy Medicine (I do Jin Shin Jyutsu, a type of body holding if you’re not aware of it).

As far as costs go, the patches are much less expensive than any other diet/exercise program I’ve bought before, so we’ll see. I’ll report my progress or frustration, either way.

Learn more about the new neuro tech Super Patches I wear daily and offer on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, discerning, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

September 9th – My next first time

It’s September 9th, 2024; We have an original pop song for reminiscing or to inspire you to start something new! Bubba Hudson’s voice and the way he recorded and produced this song in his home studio is amazing! Richard cried when he heard it the first time! (He’s been more apt to shed tears after the stroke in Oct. 2022, which yes, makes me love him even more, if that’s possible).

Here’s the two-hundred-fifty-third new music post for 2024, as I consistently prove we never stop learning and growing! This original song is sure to please–with a bit of something in it to touch every heart. And speaking of ‘pleasing,’ why not share it with your favorite coach or business leader. I think it makes such a fantastic point about continuing to experience ‘first times’! Age is just a number, after ALL! Hahaha!

My Next First Time, lyrics by Richard Murrey; music and production by Bubba Hudson (who wanted no credit or cowrite, but we’re giving him credit here)!

Help us get more views

Last night I captured this screen of the number of views My First Time had gotten in the first 20 hours, and this morning when I grabbed the link to share, it had 4 views. So, I’m eager to see how many views we can get on this video in the next few days. Will you help share it?

Screen capture: YouTube views of the most recent 4 of our original songs. My First Time had 3 views in the first 20 hours since we uploaded it. Can you help get us more views? Please? Thank you! –Sheila Murrey

This is one of the first songs we’ve had Bubba Hudson do the vocals and music on–let us know what you think!

Speaking of chatting, I am available via Zoom–signup via my Calendly calendar if you would like to talk. But I know my friends in the UK and India are many hours apart, so talking is often difficult. My friend in Israel is about 7 hours ahead of me–I’m on Eastern US time zone. So, this is why so many of us chat via the comments, and that’s cool too, as I’m all for transparency.

Another way to connect is via Bee Konnected

I just had a ‘getting to know you chat’ with a new friend who re-introduced me to the Bee Connected platform–and join her ‘visibility’ group for FREE! The group is called, People 4 People. And I like that if I do decide to pay to be a member at the end of my first 30 days, I can be paid for doing things like, writing reviews for brick and mortar business, speaking on podcasts, or such. It seems right up my alley and I wanted to let you know in case you’d be interested in joining it too!

Here’s my brand new referral link: www.people4peoplenow.com/referral/sue5PkNccK6F?utm_source=referral_program

Clown world – Cheney endorses Kamala

Yesterday, I shared that meme about Zuckerberg, so today, I’ve got another meme for you. I feel I’ve got to laugh (or I’d cry) at all this stuff. I am sharing this for a fellow blogger who ‘couldn’t believe’ Cheney was going to vote for Kamala. Yet, here’s the proof! I know it’s only get more wild before we’re done with this 2024 Presidential election cycle, so no offense if you like her (and some very dear friends of mine do like her, so I know it’s possible, even if I can’t understand it):

Screen capture from my email: “WAR WAR WAR!! Cheney Endorses Kamala + US Drops Ukraine BOMBSHELL Revelation!” (Episode SF448 if you follow Russell.) –Russell Brand

The Super Patch contest is revving up!

Right now, the Super Patch company (or my team, I’m still not sure which) is running a contest for those of us who want to release excess weight. If you want to lose weight, you might want to join now and get in the contest. I’ve been told they’re going to give away some great prizes, and as you know, I’m good at winning contests! Haha!

Screen capture: Hormone cocktail, Clarity cocktail, Bliss cocktail, and Craving cocktail sets of patches to wear to bring about weight loss depending upon which you feel you need. –The Super Patch Co.

I’m wearing either three or four patches a day for 90 days to do this challenge. I’m wearing Liberty, Ignite, Peace, and Defend. My friend, Kary Kruger, who introduced me to these patches, she and her adult daughter have both lost/released 40 pounds in the last year (yes, they move more than I do, and probably eat better/cleaner than me, but if I can drop even half that, I’ll be on track to release more next year). I am doing my stair-climbing daily, the patches have eased all the joint stiffness and crap I’d had for a bit more than a year, so I am very thankful for that! And I am back to my daily yoga and qigong, along with some Energy Medicine (I do Jin Shin Jyutsu, a type of body holding if you’re not aware of it).

As far as costs go, the patches are much less expensive than any other diet/exercise program I’ve bought before, so we’ll see. I’ll report my progress or frustration, either way.

Learn more about the new neuro tech Super Patches I wear daily and offer on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, discerning, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Mind-Body

Integrating the Spirals: Ganesha and Indian festivals

My fellow WordPress blogger friend, Debra of Jaguar Spirit, and I have been emailing each other back and forth the last few days and chatting about Ganesha and Indian festivals. I love all of her posts over on her site: https://jaguarspirit.com/. You may have noticed I share a good many of her articles.

Debra was telling me about two India festivals, or celebrations, for 2024, which run for 10 days –  In 2024 Ganesh Chaturthi will begin on September 7, 2024, Saturday. Ganesha Visarjan is on Tuesday, September 17, 2024. Check out Debra’s post about the celebrations: https://jaguarspirit.com/2024/09/07/millions-more-standing-in-the-field-of-harvest/#more-67720

I love that there is “…power in the numbers who gather to reach for Divine Truth.” I feel like I’ve been collecting ‘soulie sisters’ my whole life, from different walks of life, and certainly from different ethnic backgrounds.

Debra has mentioned I might share the photo’s I took of a friend’s Ganesha artwork. My friend, Rekha, used to have an India Artisan’s shop in Sarasota, Florida and I always told her I admired this print when I would visit her at her shop. I wanted to buy it! But she only had the one and she didn’t know where she’d gotten it, so she invited me to take photos of it. The only problem was, the image was framed under glass so every photo I ever took of it had all kinds of reflections.

I’d told Rekha, who now runs https://anjeliayurveda.com (still based in Sarasota, Florida but can ship products), that I’d use Photoshop to remove the glare but it was too involved, and thus, I never got all the mirrored reflections out of any of my photos of Ganesha. Do you think Ganesha was laughing at me while I attempted that work? LOL I do! And it’s ALL okay because it might have been what prompted my mirror ball work later on! Tada! Everything happens for a reason!

Ganesha

Photo: The first photo I took of Retha’s Ganesh framed artwork (2016); #Ganesh Chaturthi 2024
Photo: Close-up of Retha’s Ganesh framed artwork (2016); #Ganesh Chaturthi 2024
Photo: Second Close-up of Retha’s Ganesh (my favorite) framed artwork (2016); #Ganesh Chaturthi 2024

Yours in expanding, resolving in Gratitude, limitless, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY!

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Holism, Mind-Body, Soul, Spirit, Travel

September 6th – Feel the love

It’s September 6th, 2024; We have an original Christian rock song that’s all about LOVE! Bubba Hudson’s voice is so believable in this song (and that’s probably because he lives these lyrics as a Christian). Richard wrote such a touching song! Christian or not, you may enjoy this for it’s rockin’ lead guitar break and theme of LOVE and HOPE. A wonderful pro demo, radio-ready song from Steven Cooper, Nashville, TN.

Here’s the two-hundred-fiftieth new music post for 2024, as I consistently shower you with all sorts of new original songs, in a variety of genres, to bless and encourage ALL.

Revisiting past posts and all that has informed my Spirituality

Yesterday’s blog post had a good amount of chat in the comments about the Live band performance I’d done in 2016. Since I’d shared that performance video, I thought I’d share a link to the former blog article I’d written about why that performance was so important to me, and the Music Therapy Breakthrough program that birthed the Live band performance: https://sheilamurrey.net/2018/07/20/performing-on-stage/

And now that I have the YouTube video from that 2016 Breakthrough Live stage performance, I’ve got to go back and add it to the 2018 blog post, because I see for some reason I hadn’t included it before! (Maybe I didn’t have it at that time, I’m not sure.) Note: I was moving my hands around intentionally during the performance to offer an Energy blessing to the audience (there were about 200 people there, and the video was done by someone there that a friend sent to me later, which is why there’s a guy yelling, “I know this song,” while I was singing and the camera or phone was being dangled about at one point.) The folks who put on the Breakthrough therapy program (Mick and Tess Pulver) had someone professionally record the whole concert and sent us a DVD too, but the quality on it was not as they’d hoped either, so this amateur one is actually better of my solo.

Before I fell asleep last night (and after exchanging comments on yesterday’s post with a few of you), I mused about what all informed my Spirituality.

In looking for that former post, I happened upon this one, which I think is one of my best! https://sheilamurrey.net/2016/05/

Back then, I was just writing one blog post a month! Here’s one more good one, on what informs me (about God and spirit) without labels: https://sheilamurrey.net/2016/11/

Everything I have been through to this point in my life has informed my Spirituality. Of course, meditating, feeling and sensing Energy (as in feeling GodBumps), and all of that has really raised my vibration and frequency to enable me to thrive, and live in peace and harmony. And I continue to grow and speak about it ALL!

As I look back on those older Spiritual posts of mine, I also see all of the different programs, trips, and online conferences I’ve learned from over the years, and that always brings a smile and sense of accomplishment. Like this Sacred trip I took to Sedona, AZ in 2016 (which, was the same year I’d attended a Rev. Michael Beckwith seminar and participated in the Breakthrough Performance sessions). Here’s that article (full of photos): https://sheilamurrey.net/2016/10/21/an-enchanting-soul-retreat-in-sedona-arizona-journey-into-self/

But the Sacred Celtic Journey that Richard and I took in 2019 was really the icing on the cake to inform my Spirituality and amp up my belief and faith in an ever-living, ever-present PRESENCE (that I call, Omniscience God).
https://sheilamurrey.net/2019/08/03/a-sacred-celtic-journey-part-1-ireland/
and https://sheilamurrey.net/2019/10/20/a-sacred-celtic-journey-part-2-england/
and https://sheilamurrey.net/2019/11/24/a-sacred-celtic-journey-part-3-scotland/
and finally, when I won the Newgrange Winter Solstice lottery and we returned in December of 2019: https://sheilamurrey.net/2020/04/11/newgrange-inside-the-chamber-during-the-winter-solstice/

We’re continuing to get views, Likes, and comments on our Be Awesome Network interview

The Facebook group, Be Awesome Network with Lori Phillips interviewed Richard and I the other day. And we enjoyed it a LOT! We brought up a variety of topics, so you’ll have to check it out if you’re interested in learning more about us. Here’s how you can watch:

Join the group: https://www.facebook.com/share/g/HbhF5v9szxN3c4qy/

Screen capture: Richard and Sheila Murrey with Lori Phillips speaking about who we are, what we’re interested in, and who we’d love to connect with! This is from a private, fast-growing, Facebook group called, Be Awesome Network. (Note my comments in the post where I shared all three of my blog posts of our Sacred Celtic Journey in 2019 that inspired me to develop the Integrating the Spirals DE-Program.)
My meme: Introducing Integrating the Spirals. A DE-Program set of teachings and processes to help expand one’s consciousness. Lighten up and open to new perspectives! –Sheila Murrey
Meme: Rockefeller and Carnegie hired Flexor in 1910 to petition Congress that natural medicine was quackery and should be banned. His persuasion worked resulting in the removal of holistic healing practices from medical education and replacing it with allopathic medicine (drugs, radiation & surgery). This is why modern medical doctors can’t cure you and don’t know how to do shit but prescribe drugs. –@magnifiedconsciousness
Meme: “Is it the “Germs” making you sick? Or is it
Poor nutrition, EMF exposure, Heavy metals, Parasites, overuse of synthetic Pharmaceuticals, Lack of sunlight, poor sleep, tap water, processed foods, unhealed trauma, Products filled with chemicals.” –www.HealthHeiress.au

Heath Freedom and FREEDOM in general will forever be my mainstay mission. Helping those who don’t know, learn why it’s so important to thriving in today’s world. There’s so much “out to get us” in the world that without our basic freedoms, I feel we’d be doomed to live in misery and torment. Of course, in the end Omniscience God wins, so there’s that.

I am continuing to hear great testimonials from those of us wearing these holistic patches

Screen capture: “I was a huge skeptic, but watched and the more I seen, the more I was amazed! I jumped in this month with one of the larger packs and have been able to try most of the patches. I have been on the struggle bus with peri menopause, hormones out of whack, cortisol high, adrenals, and insulin resistance the past year or so and have literally tried all the supplements and pills… nothing has even come close to what these patches are doing for me…” –Vanessa Blenkinsop (Facebook post)

Learn more about the new neuro tech Super Patches I wear daily and offer on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, loving, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Holism, Mind-Body

September 5th – Island girl

It’s September 5th, 2024; We have an original pop rock song for you today—and it will transport you to the islands! The smooth rich vocals from Bubba Hudson are magnificent! We play this often to put us in an easy going mood. A gem of a production from Steven Cooper, Nashville, TN.

Here’s the two-hundred-forty-ninth new music post for 2024, as I consistently bring you pleasing new original songs to lighten your mood. I know there’s a lot going on, especially with school getting started, and the tragedy of the school shooting near Atlanta, Georgia.

We have to be able to bring ourselves back into balance, somehow. And this is what I am here to do. Using Holism, Daoism, Buddhism, and Christian Mysticism (which simply means to Connect to the Energy of Omniscience God the way Jesus did), we can imbue ourselves with healing Love to bring our mind and body back to homeostasis. Raise our spirits and grow our souls.

Now, before I show you this spark of hope message about the school shooting, I will say, we don’t watch CBN much at all (mostly because I let go of mainstream organized Christianity many years ago–and that’s due to the pablum they spew versus truly teaching the way Jesus taught–FULL of God’s Energy and Love). But I take what I can use and leave the rest, since going through Recovery over thirty years ago with an ex-husband.

What we now know that the mainstream media won’t show

I sang with a Live band (April 2016) and shared healing Energy with the audience

We did our interview on the Be Awesome Network

Richard and I had fun yesterday on the Facebook group, Be Awesome Network with Lori Phillips. We did a fifteen minute interview on a variety of topics. I was surprised how much we shared in such a short amount of time! Here’s how you can watch:

Join the group: https://www.facebook.com/share/g/HbhF5v9szxN3c4qy/

Screen capture: Richard and Sheila Murrey with Lori Phillips speaking about who we are, what we’re interested in, and who we’d love to connect with! This is from a private, fast-growing, Facebook group called, Be Awesome Network. (Note my comments in the post where I shared all three of my blog posts of our Sacred Celtic Journey in 2019 that inspired me to develop the Integrating the Spirals DE-Program.)
Meme: Trauma makes you tolerate people who treat you poorly because you’re afraid of losing them. Healing makes you realize that you should be afraid of losing yourself by trying to please everyone. –Unknown

I love this meme, except that I focus on letting go of the word, ‘should’. Therefore, I would reword this to say that healing helps one let go of the fear of losing yourself as you try to please everyone.

I am receiving continual healing from wearing these holistic patches

Learn more about the new neuro tech Super Patches I wear daily and offer on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, livin’ simple, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Mind-Body, Shared Posts

Why would a high school in Northeast Georgia be named “Apalachee?”

The REAL Apalachee Indians were in Northeast Georgia, not northwestern Florida. They were the immediate ancestors of the Muskogee-Creek Confederacy. …

Why would a high school in Northeast Georgia be named “Apalachee?”
Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Mind-Body, Spirit

Integrating the Spirals: FREE SPEECH is KEY!

The foundation of the courses I teach and all I write is FREEDOM. And FREE SPEECH is KEY to us finding and sharing our truths. I know it’s been key for me finding my VOICE!

The culmination of all I have done in my life has led me to realize my aim has always been to help people feel better. Mentally. Spiritually. And Physically. Not like a personal trainer, but by helping release chronic stress, illnesses such as asthma and allergies, or such.

And when people would not listen to me, I began writing. I have been writing since I was in elementary school, when I felt my voice had been squelched by adults (those in some kind of perceived authority).

I support independent journalism and FREE PRESS!

I believe so much in the freedom of the press, that I support Rumble by sharing videos there, and plan to do more in the future. But Rumble needs our attention and help! I received this email earlier today and wanted to get it out in front of my blog audience, so I’ve taken two screen captures to share the CEO’s message in full, as shown:

Message from CEO of Rumble.

If any posts you see trigger you, this is where Integrating the Spirals DE-Program processes can help!

Meme: Pro God, Pro military, Pro border, Pro Medical Freedom, Pro Law Enforcement, Pro Life, Pro Gun, Pro Oil, Pro child, Pro Constitution, Pro Trump. –Unknown but shared by Manny on LinkedIn and my comment below it—the least we can do is entertain another’s view without getting triggered. –Sheila Murrey
My post on Facebook several years ago, “There will be witches and flying monkeys trying to derail you, but if you focus on the yellow brick road, beginning in the center of the spiral, you’ll reach the destination you seek!” Integrating the Spirals. –Sheila Murrey

Yours in expanding, revolving, limitless, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY!

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Holism, Mind-Body

September 3rd – The test (of the angels)

It’s September 3rd, 2024; We have an original rock song for ALL today, especially those who question what’s going on and if the angels exist, what they must think. Beautiful vocals on this song from Bubba Hudson, and pro demo mix from Steven Cooper, Nashville, TN. This is one of our favorites songs (with an incredible lead guitar break), that I don’t play enough! We’d be thrilled if someone would use it in a film or television series. Let us know if you can help us with that! As the song asks, “Will it end like Sodom and Gomorrah?”

Here’s the two-hundred-forty-seventh new music post for 2024, as I consistently stir up new original songs for your listening pleasure and perhaps, for inclusion in future TV shows or films. We create music for the intellectually curious and those looking for fun and insights on life!

Speaking of angels (in the chat text)

I attend a LOT of online meetings and I participate in the chats. I drum up engagement. Typically, I am not paid to do this, but I am open to receive payment if someone is hosting Zoom calls and would love to get their attendees chatting! As you’ll see from one of the exemplary chat posts next, during the calls, people begin trusting the Universe and offer loads of advice to one or all of the attendees. I also read a good many public comments on YouTube, so I am not always 100% certain where I pick up gems like this:

Screen capture: “…do everything with LOVE – then you have more than a fighting chance of ‘redeeming’ yourself. As long as you are breathing, you can make a difference: In your life, as well as others, Be as loving; kind, and patient as you can with everyone you meet.” Words from Sia Dawn, from a Dr. Raymond Moody (pictured) Zoom online meeting I attended. I capture a lot of information during all online meetings I attend, but most I do not share publicly. Typically, I share things like this in private Integrating the Spirals session, but felt led to share this now.

If you’d like to see me in action, in the comments from a year ago on a Zoom with Dr. Bruce Lipton, check this out: https://www.facebook.com/share/v/XSUZkPd7Uc2NaFcz/

Richard says, Thank you!

Richard would like to thank ALL of you for the birthday wishes and blessings! I forgot to tell you the other day, but yes, he had a delightful birthday.

And if you missed it, here’s the intro of my wonderful, love-of-my-life husband, Richard on Rumble: https://rumble.com/v5d0sgt-introducing-my-wonderful-guitarist-bassist-and-songwriter-husband.html

Photo: Richard and Sheila. Listen4Music.com is Richard’s website. –Sheila Murrey

From atheist to believer and teacher of Spirituality

Now, I’m not saying if you are an atheist you must believe in angels or spirits, but this lady sure awakened to the ethereal! I had the extreme pleasure of watching this interview in this Facebook group yesterday: https://www.facebook.com/share/g/6FkTneBPSbZRE92g/

You have to join the Facebook group and then search or scroll through the interviews to find this one of Sandra Adler:

No more frozen shoulder

My frozen shoulder isn’t frozen anymore! I’ve been wearing these Super Patches for a bit more than a month and I just realized today that my frozen shoulder isn’t frozen anymore! I can move it all around without feeling any stickiness, stiffness, or soreness. In fact, I have full range of motion in it now. WOW!

My Facebook post regarding the frozen shoulder I’d experienced for over a year and how it’s cleared up now, by wearing 3 or 4 different Super Patches each day, for the last month! –Sheila Murrey
My Facebook comment regarding which Super Patches I’ve been wearing for other reasons and then finding my frozen shoulder wasn’t frozen anymore (it only took a month)! –Sheila Murrey

Super Patches use a specific design per types of issues (each patch contains no medicine or synthetics), to stimulate your brain via fingerprint-like designs that allow our brains to turn things on and off in our body. I’m using these brain-stimulating patches every day. And I’m thrilled to introduce you to Super Patches! The company offers a 30-day money-back guarantee because we’re all different. And we know trying something new can be scary. Be skeptical but try them for yourself. Available in the UK and going global soon!

You can check out more about these new neuro tech Super Patches on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, rockin’, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active: