January 21st – Where do your dreams take you?

It’s January 21st, 2024; This original soft country song is about dreaming. Where do your dreams take you? Do you go back to past loves? Do you visit other places? The singer is asking her love if they’re dreaming of another love interest.

A different kind of love song

Here’s the twenty-first new music post for 2024, as I consistently extend to you one of our original songs each day this year. This might be a love song or a vision of a love that is only dreamed of.

Dreams and fantasies

This song asks us to consider our dreams and fantasies. Was she just a twinkle in your eye or is her dream sleeping next to me? She’s heard her love call out another name and this sparks the whole purpose and foundation of the lyrics. Thoughts are deeds in the metaphysical space if you follow biblical or the ‘thoughts become things’ philosophies.

She asks her love to lie down with her in the dream. She wants to be her love’s fantasy.

Unless we control our dreams, say learning about Lucid Dreams, where we can assert some level of awareness within such dreams, how could our love judge us on the words we whisper aloud while we’re dreaming?

AI artwork posted on Facebook by Michelle Price of Healing World. I love the big S and yin and yang within this dreamy AI artwork. And no, I don’t really love or support AI for multiple reasons.

Thought control

As I ponder this AI art some more, along with the song, I ask myself, “How much of my thoughts can I control”? I know it’s a goal of meditation to observe my thoughts but control? I do gently guide my thoughts to a better feeling place when I become aware of worry, concern, and unwanted, or negative thoughts. I did not seek to literally control my thoughts though.

I love that Richard wrote this song years ago when he pursued this subject matter. It is fascinating to ponder. Ironically, I do talk in my sleep, though this has become less as I’ve grown older. Maybe meditation and letting go of past hurts have also helped me talk less in my sleep. Now, if I could simply talk less in life. Ha!

May we all soar in ’24!

Where to find our original songs online

Filmmakers, podcasters, and more could use our original music and songs in movies, TV shows, video intros, and such. I share this post on Tumblr (automatic feed from WordPress), Facebook, Twitter/X, LinkedIn, Instagram, Pinterest, Truth Social, Alignable, and Rumble. All of our original songs are available at: Listen4Music.com

Share our song videos (or posts) with your friends if you’d be so kind. Find our original songs on Apple Music, Spotify, and other sites where you stream music. Search for Richard Murrey or ‘Chevy Ford Band’ to find our original songs: https://open.spotify.com/artist/2rjqwHW9PaUcZuq7wbDrC3

Connecting with us

To learn more about our original music, my books, or my Integrating the Spirals process, feel free to reach out. Here’s my new email address: info@sheilamurrey.net

Yours in expanding, self-respecting, revolving, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY!

Sheila “Spiral Sister” Murrey

My Spiritual service

As a Spiritual Advisor, it is my service to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and live a peaceful life.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I speak by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or send me an email.

My 4th book is on Amazon and the link where you can check it out (Kindle has the purple cover and the paperback has the yellow cover, but the content is the same): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

I invite you to check out my metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more new insights, original music, relationship memes, and what we do to connect, follow me on Instagram: https://www.instagram.com/takeonyour

Butterflies and Dragonflies

Sometimes it is the little things that matter. Many years ago, I’d went to visit the grave of a lady I’d never met. I was married to her son and had been having a difficult time with him. He’d taken me to her grave several times and it seemed like a place that offered solace. So, without him, I went to visit her burial plot. If you would rather listen instead of read, play the audio (and there’s a few minutes of BONUS info on the audio this time too!):

At the grave

While standing in prayer at Carrie’s graveside, a yellow butterfly lit upon my shoulder and seemed to sit for quite a long time. It may have been 5 minutes, but felt a lot longer. In that short span of time, I felt like I was gifted all the secrets of the Universe. It was a powerful time. The experience is something I have written and spoken about several times. I knew something intense and interesting was happening so I didn’t shoo the butterfly away.

I didn’t receive any direct words or thoughts, but an overall sense of knowing. A sense of kinship with nature. I grounding. And I was comforted.

I stood there awhile longer after the butterfly took off, but I felt I had been deeply changed.

I got the sense it wasn’t up to me to “change” that husband–though I damn sure tried for many years, feeling that because he no longer had his mom, I could make up for it and ‘mother him.’ UGH. At any rate, I had to learn that we all progress at differing rates of speed, and yes, sometimes we have to leave people behind (as sad and upsetting as that can be). If they are meant to learn and grow, they can do it with someone else, or on their own.

Should I stay or should I go became my mantra for many years until I finally faced reality and left (just like that butterfly left me).

Spiral thought: As I was getting ready to publish this a memory occurred. When we entered the judges chamber to sign our divorce papers, I looked up and on her wall hung the most amazing collection of butterflies I’d ever seen! (Dry dead preserved butterflies, but I took it as a sign at the time.)

Enter the dragonfly

Years after the experience with the yellow butterfly, one of my young cousins was killed while riding his motorcycle. I got the call about Bradley’s accident while I was at an airport waiting on the second leg of a flight (I traveled for work then and did a LOT of flying).

After Bradley’s death, his mother told me she’d begun seeing dragonflies around their home. Every time she saw one, and then by way of her sharing this with me, every time I saw one–we’d think of Bradley.

Dragonfly Christmas tree image from a card I sent to Tracy 5 years ago.

Whenever I moved to a different job or town, I’d always look to see if any butterflies or dragonflies were around when I’d go out for a walk. Many times they showed up. It made me feel like I was on the right path–and not alone.

I also begin collecting items with butterflies on them, t-shirts, wall hangings, and more. And when I’d see something with dragonflies, I would send it to Tracy, even if it seemed extravagant (like a dragonfly tea set from Disney). I always ascribed some ‘after life’ meaning to finding these items. I always felt they were coming into my reality for some reason.

Here’s a screen shot of a comment I wrote my friend, Shari, when she’d posted a picture on Facebook of the time a dragonfly, or living barrette, decided to sit atop her head.

I think several things in the following meme are foundational to this post. Everybody I started with can’t come with me to the next level, I have the right to change my mind without explanation (and yes, I still tend to explain a LOT), and struggling does not mean I’m failing. I think I got into a vicious cycle when I left that former husband because I thought I’d failed, or I’d blame him because the marriage failed. Either way, a double-edged sword and not a good way to live. I’m so glad I found meditation and the knowing that growth can happen in the stillness.

Everybody I started with can’t come with me to the next level. And more things I’m still learning meme. Credit: The Bloom Focus

p.s. You may also enjoy a previous post: https://sheilamurrey.net/crosstalk-messages-from-beyond-the-veil/

Yours in expanding, aware of aWEsOMe nature and change, revolving, spiraling consciousness,

To our better health, ease, and sustaining lives of JOY!

Sheila “Spiral Sister” Murrey

Audio provided by Otter. Edited with Grammarly.

What I am known for

Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

Energy/Omniscience (Omnism) governs ALL. Omniscience knows ALL. Omniscience is always with you. You are never alone.

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

My 4th book is on Amazon and the link where you can check it out (Kindle has the purple cover and the paperback has the yellow cover, but the content is the same): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

I invite you to check out my metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more spiritual and esoteric updates, who we’re connecting with in Ocala, Florida and more, follow me on Instagram: https://www.instagram.com/takeonyour

Beyond Limits: The Secret to Unleashing Your Inner Potential.

By: Hector Sampson Remember: we are not mere spectators; we are architects of our reality. Quantum theory, the underlying frame of our universe, …

Beyond Limits: The Secret to Unleashing Your Inner Potential.

Nightly Spiritual Quote #735 Alan Watts

Through our eyes, the universe is perceiving itself. Through our ears, the universe is listening to its harmonies. We are the witnesses through which…

Nightly Spiritual Quote #735 Alan Watts

A Near Death Experience (NDE)

I love this post from Dr. Eben Alexander and I love everything about the Near Death Experience he has written books about. If you would rather listen instead of read, play the audio (and there’s a few minutes of BONUS info on the audio this time too!):

Dr. Eben Alexander had a Near Death Experience

Gratitude and Optimism by Eben Alexander

What do you think of Eben’s Afterlife story?

For the thrill of it

When I first heard Eben’s story of the Afterlife, to say I was shocked and enthralled was to put it mildly–my reaction. I thought, now surely, people will believe there really IS an Afterlife!

But even while working for Dr. Raymond Moody last year, as a volunteer email correspondent, people still wrote in asking him if he thought there was a real Afterlife. Dr. Moody has often stated in interviews he believes there must be because so many have seen it during Near Death and Shared Death Experiences (NDEs and SDEs), but our human mind has such a difficult time accepting this (for some reason).

Me? I’m certainly a believer after all I’ve seen, during dreams, Afterlife visitations from my mother, and from what my less than one-day-old sister, Christina, showed me and I wrote about in the book, Blue Eyes: Ethereal Messages of Connection (link at the end of this post). I feel the vibrancy of my experiences still. As if they occurred yesterday! The memory of my experiences of the Afterlife, or what I call, the Grand Beyond never fade. And for that, I am most humbly and profoundly grateful.

I’m sharing Eben’s post today because I just took a deep dive with Anita Moorjani on Saturday via a Zoom call with Dr. Bruce Lipton, Dr. Shamani Jain, and Gregg Braden, which I will also write about this week. But when I saw Eben’s post in my email, I wanted to get this one out first, because I figured I could write this up more quickly (the other is taking a bit more time, though now, they’ll probably have taken the same amount of time–I’d thought I would simply post a link to his article, silly me).

–I took this Thanksgiving week off work to “work on/play” in Joy with my 5th book (title forthcoming but you can probably guess), which is in progress and I am on track to publish after the New Year. We’ll see! Haha!

Yours in expanding, thrilling, revolving, spiraling consciousness,

To our better health, ease, joy, and sustainment in JOY!

Sheila “Spiral Sister” Murrey

p.s. My 4th book is on Amazon and the link where you can check it out if you like: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

Audio provided by Otter.

My Now/New spiritual philosophy

Be the highest evolving version of who your soul is beckoning you to Be. No “Perfection” needed. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL because… We Are All Connected.

Energy/Omniscience knows and IS ALL. Everything is Spiritual. God ALLways.

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more spiritual and esoteric updates, who we’re connecting with in Ocala, Florida and more, follow me on Instagram: https://www.instagram.com/takeonyour

understanding the “i am”…that is you…

“We hope you will use the Ascended Masters’ Feeling to protect yourselves against the hypnotic beast that is everywhere in the outer world trying to …

understanding the “i am”…that is you…

Yours is a changing world

Silver Birch was a spirit guide who spoke through Maurice Barbanell

Yours is a changing world

the moment of death

Silver Birch was a spirit guide who spoke through Maurice Barbanell

the moment of death

a projection of their own thought

Silver Birch was a spirit guide who spoke through Maurice Barbanell

a projection of their own thought

the Nazarene in his present form

Silver Birch was a spirit guide who spoke through Maurice Barbanell

the Nazarene in his present form

direct experience leads to knowledge of the sacred within

The wise of all ages have taught that it is knowledge of the divine Being that is life, and the only reality. Bowl of Saki, September 29, by Hazrat …

direct experience leads to knowledge of the sacred within

Are you experiencing these 5D transitioning effects?

One of my dear friends and soulie sister, Sherinata sent me the following TikTok video and I have been experiencing several of the things described on this list over the last few years. That got me wondering–how many of you have experienced these shifts or signs (whereby we shift our consciousness)?

The TikTok video

Inner Standing

Since another soulie sis, Nikki Payne, uses the term Inner Standing (inner-standing), I had to send this to her first via Facebook Messenger. I’m watching this TikTok video over and over and am mesmerized by it.

Is-ness – The snails path

Energy is the power behind ALL. Source creates. ALL rises, falls, undulates, pulsates, spins, whirls, collapses, expands, shrinks. The Dao (Daoism) emanates from the dot. Holism envelopes. ALL simply IS. Omniscience (Omnism) governs ALL.

Pioneering the Snails path. A long and winding road—yes. Not a yellow brick road, but for sure, there are flying monkeys and witches. Hahahahaha!

I am a fractal of Omniscience and so are you—making one grand design. Meditate on the yin and yang ☯️ as a 3, 4, or 5D version which breathes, pulses, undilates, and emanates Light! When the shadow grows larger the lighter portion shrinks but always this symbol seeks its own balance and like water. (Hint: the wavy line in the middle represents—water, movement, and action!)

We Are All Connected

I popped open, spiritually, in 2005 when I had a transcendental experience in the middle of the night. I heard a deep male voice say, “We Are All Connected.” I’ve spoken about this publicly. See the low quality video of my telling about that experience–on YouTube: https://youtu.be/_ttVo3rI_i8?si=JJMn5lDLa7tGv1-y

I continue to embrace the concept and reality that “We Are All One.”

There is one body, and one Spirit, even as ye are called in one hope of your calling; One Lord, one faith, one baptism, One God and Father of all, who is above all, and through all, and in you all. Ephesians 4:1-6

Yours in expanding, revolving, spiraling consciousness,

Sheila “Spiral Sister” Murrey

p.s. My 4th book is on Amazon and the link where you can check it out if you like: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

To our better health, ease, joy, and sustainment in JOY!

Audio provided by Otter.

Integrating the Spirals to ease unwanted emotions

My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering. (Let me know if you’re interested in working through the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise our vibration to offer hope. I want to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and institute peace. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive non-programmed personal guidance.

Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.

Omniscience knows ALL. Omniscience is always with you. You are never alone.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister



I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses. 

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.

Connecting…

For more spiritual and esoteric updates, who we’re connecting with in Ocala, Florida and more, follow me on Instagram: https://www.instagram.com/takeonyour