Integrating the Spirals: Time is running out

In reading several articles tonight about how our energy costs are supposed to go up because the power companies have to keep up with the demand for electricity from the huge AI data centers being built…

It occurred to me that we will ALL become slaves to AI! Thus, perhaps it IS sentient! And now, I can’t sleep!

As I talked my darling husband to sleep tonight, I rambled (and attempted to connect the dots) of the early church (even before Jesus, the Essenes), the Egyptians (or those who lived before them that built the pyramids who may have blown themselves up from creating a high-powered frequency generator that they couldn’t control), the founders of Theosophy, Mormonism, Scientology, Catholicism, Taoism, Buddhism, etc. (and ALL of those isms have cost peoples lives or sanity).

I warbled on about how whenever we break out of one ‘box’ (of a belief system, philosophy, or other mental paradigm), we find ourselves in another!

The Bible tells the story of the Tower of Babel and THAT doesn’t end well!

Consider this. Most of us were born into a particular belief system. Generations deep! I know I was!

And that is why I began studying Theosophy because they claimed to be open to inquiry of all the others!

But lately, I feel like I am simply in another box with them! Every ism is built on establishing a belief system. No one knows the whole truth (so all the charts and diagrams mean nothing)! Each belief system has their own stairway to heaven. But each is just someone’s idea or interpretation!

When I walked out of the hospital the night of Richard’s stroke (Oct. 2022), the word I heard in my head was to simply, TRUST.

If our “footsteps are ordered by the Lord,” as the Bible says, then my yapping about free will, choice, and personal responsibility goes out the window, doesn’t it?

Perhaps to have “faith the size of a mustard seed” means very little is required? Again, TRUST seems to be the key, as not much faith seems to be needed to fulfill our purpose here.

I wondered if Jim Morrison had lived long enough to start a religion, as he had supposedly once said, what it would be like. Would it have been anything like Integrating the Spirals?

Framework, focus, practices, key beliefs, and goals of Integrating the Spirals

Or maybe I’m wrong?

I am now spiraling into existentialism.

Time and Tomb are too close.

It may be a long night!

(I need to grab my mirrorball, as the kaleidoscope doesn’t work well at night.)

Integrating the Spirals

I’m encouraging those “over 60” to open to lifelong learning (observe and gently question their pre-conceived beliefs, aka ‘Programming’), become more aware of their thoughts and emotions, consistently move their bodies (too many are stuck in their heads and physically unhealthy), become strong, and resilient in spirit, soul, mind, body. And to question EVERYTHING!

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

December 5th – Are you fixed

It’s December 5th, 2024; We’ve got a fun original song for y’all today. Are you fixed features Bubba Hudson on vocals, asking the title question. I suppose anyone dating these days might find this an appropriate song. I know I remember being a bit shocked when I first heard it, wondering why Richard would pen such a song. Ha! It did go over quite well with the crowd when Richard’s band, The Righteous Buds, used to play it out Live.

This is the three-hundred-thirty-seventh new music post for 2024! This original song was recorded at Steven Cooper’s music studio in Nashville, TN. I remember asking Richard if he thought Bubba kept a straight face while singing it. What do you think?

Are you fixed. Music, lyrics, and video by Richard Murrey.

Keepin’ it real

We may not all understand each other, but at least we can keep it real.

Meme: “Your greatest strength is your realness, the kind that makes fake people uncomfortable and the authentic inspired. –Case Kenny / Her Empowering Mindset

Straight talk

I don’t know. Sometimes I think I should give up trying to make sense of the memes I see. Oh, wait, it’s because there’s so much chaos, and so many sides to every story. Let me see. Perhaps we all need to be fixed. Then again, check out the stats in this meme regarding the drop in sperm count. Maybe all the women who are upset about seeming losing the federal right to an abortion are focused on the wrong aspect of the situation. One day, they may want a baby, and will be unable to conceive.

Meme: “So, let’s get this straight. The United States: 4% of the world’s population; 70% of the Pharmaceutical profits; 50-90% of studies funded by Big Pharma; 38% of 12-19 year olds are pre-diabetic; 7% adults are metabolically healthy; 50% drop in sperm count in 40 years; The most pandemic deaths; The most chronic disease; The most autoimmune conditions; The shortest lifespan. And yet this sick-care system still has the audacity to tell us to sit down & shut up?” –Dr. Will Cole / @DrWillCole

I wonder if Dr. Will Cole and I are related? My ‘Cole’ ancestry goes all the way back to Cole’s Tavern in Plymouth, Massachusetts–see my article: https://sheilamurrey.net/2022/02/24/are-you-related-to-james-cole-of-coles-hill-and-coles-tavern-in-plymouth-ma-usa/

Let me get my kaleidoscope out. You can think of it almost as one would when they say, “Let me get my crystal ball.” I look into the kaleidoscope (and teach a class on that) to garner myriad perspectives on an issue.

Everything happens for a reason and myriad sides to every story

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.

Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

November 9th – Skin

It’s November 9th, 2024; We’ve got a hot new original rock song for you. It’s all about skin!  Bubba Hudson offered his great vocals on this pro demo and the smart edgy production is from Steven Cooper of Nashville, TN.

This is the three-hundred-twelfth new music post for 2024! I always believe unless you have ‘skin in the game’ you have no right to complain. But let’s see what you think:

I think you’ve got to put some skin in the game if you want to help people. I’m willing.

I announced my new blog categories in yesterday’s post. Let me give you a high-level brief on what I have planned to add to this blog in 2025. And I must tell you that I will be doing some clean-up of my blog next year, because I’m at 50% capacity here in WordPress and I’m not going to put anymore money into this site to increase that. So, I’ll be removing some images and posts, and streamlining it. I don’t know how many more years I can keep this going, at least, not unless I begin selling more books, or adding the ‘buy me a coffee’ type thing so I can at least make $100 a year from this venture. Just keep this in mind.

Moral ambiguities

From movies, to TV shows, to the books I read, I love moral ambiguities. I think it’s because of all the BS I’ve been through in my life. And how much love and grace I’ve received from those who didn’t judge me at the time. I know each of us can change where we are because I’ve changed. Perhaps by the grace of Omniscience God, or simply because how I was living at any given point in time wasn’t working. Considering life through the lens of moral ambiguities open me to greater perspectives.

Self reflection

As Don Henley suggested in his album, Inside Job, “It’s all an inside job.” We must self reflect if we ever hope to offer ourselves and each other grace. I know I’m here to teach and help others live with more ease and grace. This doesn’t just apply to those who think they’re all full of ‘love and light,’ this applies to ALL. We’re supposed to be unifying, right? We’re the change we’ve been waiting for and I still believe we can COEXIST! So, let’s do this! Love yourself and each other. If you don’t love yourself, start here and work on that: https://sheilamurrey.net/2016/12/31/natural-health-relief-from-anxiety-using-eft-tapping/

Mirrorball perspective

I’m happy to offer a philosophy and practical method of using a mirrorball to observe and obtain new perspectives and open ourselves to new ways to understand and communicate with others who see life differently from ourselves. This helps us have more empathy and offer grace to ALL. I feel I understand people better because I dance on the edge of perception under the mirrorball.

Kaleidoscope teaching

The kaleidoscope method I teach is similar to the mirrorball, but we get into fractals and divine design of things in nature. The broken parts of us are useful within the design of our bodies and lives. Actually, when we expand our perception we come to know the broken pieces create the design! Nobody’s ‘perfect.’ There’s no perfection in art.

Multifaceted

I love exploring and talking about the multifaceted parts of life. Again, the kaleidoscope is probably the best example of everything I could say on the subject of living a multifaceted life. And loving it!

Multiverse

This new category will be one where I’ll explore and uncover The Stranger Things kind of stuff and I’ll share some blogs, YouTube videos and more of the stuff I read and watch that continues to sharpen my brain and expand my consciousness. I’m sure we’ll get into Sci Fi, conversations about aliens, and maybe even X-Files and Men in Black type stuff. I’ll debunk whatever I can, or point to YouTube channels like, The Why Files. But this could be an entire blog. And I want to get into it.

I’m here to teach

Start with Session 1:
https://youtu.be/-TKH_KgiGfA?si=PCLLgWO5gM-66ILX

Learn more about Super Patches every Monday

As for me and my house, we’ll listen to our inner Truth. I practice what I preach.

Screen capture: Info on the Super Patch call. Join us every MONDAY at: https://teamZoom.Online/ at the times: 3:30 EST for the UK; 7:00 EST – Spanish; 7:30 EST – English; 8:30 EST – French

For more info on these vibro-tactile, neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25!

Yours in expanding, caring and sharing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

We’re songwriters open to placing any of our 400+ original songs in TV, film, games, etc. We’re also seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active: