Holism – Page 2 – Integrating the Spirals

January 15, 2026 Sheila “Spiral Sister” Murrey Balancing Perspectives, Connections, Expanding Consciousness, Holism, Soul, Spirit

Aspects of The Trinity: Celtic Druidic traditions (Part 5 of a series)

Here’s Part 5 of my continued search to understand more about The Trinity, as an outgrowth from a Zoom book club I’m part of that’s been reading the Theosophy book, The Masters and The Path.

Taulac, Fan, and Mollac are names later writers attribute to a supposed Druidic “triune god,” but they are not securely attested deities in genuine ancient Celtic or Druidic tradition. They come from 18th–19th‑century antiquarian and occult interpretations that try to map a universal Trinity pattern onto many religions, rather than from reliable pre‑Christian Celtic sources.

Historically grounded Celtic studies generally treat this “Taulac, Fan, Mollac” triad as speculative and late rather than as authentic, well‑documented Druid belief.

Taulac, Fan, and Mollac are not native, independently attested Celtic gods; they arise from a 19th‑century speculative attempt to read a “Trinity” into Druidic religion based on a single, much‑interpreted Irish phrase. The triad is therefore an antiquarian and occult construction rather than a securely documented Druidic doctrine.

The key Irish phrase

The origin is a line quoted by later writers as: “Ain treidhe Dia ainm Tau‑lac, Fan, Mollac,” glossed as “Ain, triple God, whose name is Taulac, Fan, Mollac.”
This is cited second‑hand by 18th–19th‑century authors (for example in works like The Celtic Druids and The Book of God: The Apocalypse of Adam‑Oannes), not from a direct, early Druidic text, and no clear, independent tradition around these three names is preserved in early Irish literature.

How the “triad” was constructed

Antiquarian writers took that single formula of invocation and reinterpreted it as evidence that the Druids worshipped a formal triune deity, explicitly comparing Taulac–Fan–Mollac to Brahma–Vishnu–Shiva in India and other cultural “trinities.”
In these speculative systems, each name is allegorically assigned a function (for example, the third, Mollac, is equated with a “Destroyer” and then connected to biblical Moloch), but these functions come from the author’s comparative theology, not from preserved Druidic myth.

Status in modern scholarship

Authentic early Irish sources mention many gods and triadic motifs, but a fixed high “Trinity” named Taulac, Fan, and Mollac is not part of that corpus; it is essentially a later esoteric reinterpretation imposed on fragmentary and ambiguous evidence.

Modern Celtic and Druidic studies generally treat “Taulac, Fan, Mollac” as a curiosity of 18th–19th‑century comparative religion and theosophical writing, not as a reliable window into pre‑Christian Celtic belief.

Part 5 of a series on Aspects of The Trinity.

For the basis of this series, check out this post (where I will also list all the links to each part of the series in case you miss any):

Aspects of The Trinity (The basis of the series)

Integrating the Spirals

I’m encouraging those “over 60” to open to lifelong learning (observe and gently question their pre-conceived beliefs, aka ‘Programming’), become more aware of their thoughts and emotions, consistently move their bodies (too many are stuck in their heads and physically unhealthy), become strong, and resilient in spirit, soul, mind, body. And to question EVERYTHING!

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

January 13, 2026 Sheila “Spiral Sister” Murrey Balancing Perspectives, Connections, Expanding Consciousness, Holism, Soul, Spirit

Aspects of The Trinity: Assyrians and Phoenicians (Part 4 of a series)

Here’s Part 4 that continues the search into the search to understand more about The Trinity, as an outgrowth from a Zoom book club I’m part of that’s been reading the Theosophy book, The Masters and The Path.

In Mesopotamian religion (taken over by Assyrians and influencing West‑Semitic peoples), Anu, Ea, and Bel are often presented as a kind of “high triad” of chief gods, symbolically parallel to a trinity of Heaven, Earth, and the Deep. Their exact roles and names shift with time and region, but the pattern is clear.

Anu

Anu (Sumerian An) is the sky god, the high god of heaven and one of the oldest deities of the Mesopotamian pantheon, often seen as “king of the gods” and ultimate source of divine authority.
He represents the lofty, remote heavenly sphere: he allots functions to the other gods, stands at the head of the Anunnaki, and in later theologizing appears as the first “person” of the upper triad (Anu, Bel/Enlil, Ea).

Bel (Enlil)

“Bel” is a title meaning “Lord”; in this specific triad it normally designates Enlil, the great god of earth/air, centered at Nippur, who becomes the active ruler of the cosmos under heaven.
As Bel/Enlil, he is called “lord of the lands,” associated with the ordered world between heaven and the deep, and functions as the powerful executive deity—governing the earth, decreeing destinies, and heading the official divine assembly beneath Anu.

Ea (Enki)

Ea (Sumerian Enki) is the god of the deep (the subterranean fresh waters, Apsu), wisdom, magic, and crafts, with his main cult center at Eridu.
As the third of the great triad, he embodies the watery, under‑worldly but beneficent depths: source of hidden wisdom, ritual knowledge, and civilizing arts, often acting as a clever, saving deity who advises humans and other gods.

The “Trinity” Pattern

This scheme is Mesopotamian rather than specifically “Phoenician,” though later West‑Semitic and Hellenistic writers sometimes drew parallels or genealogies from it; in Mesopotamia itself it is a theological construction rather than three “persons” in a later Christian sense.

Together Anu, Bel (Enlil), and Ea were formulated by theologians as a canonical triad ruling the three great cosmic zones: Heaven (Anu), Earth/air (Bel), and the Deep/Waters (Ea), invoked in royal inscriptions and curses as the supreme divine court.

I find this last paragraph interesting and draw parallels with pagan knowledge regarding revering nature, when it looks to Heaven, Earth and Air, and the Deep Waters.

Part 4 of a series on Aspects of The Trinity.

For the basis of this series, check out this post (where I will also list all the links to each part of the series in case you miss any):

Aspects of The Trinity (The basis of the series)

Integrating the Spirals

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

January 13, 2026January 13, 2026 Sheila “Spiral Sister” Murrey Balancing Perspectives, Connections, Expanding Consciousness, Holism, Soul, Spirit

Aspects of The Trinity: Scandinavian (Norse) mythology (Part 3 of a series)

Here’s Part 3 of a deep dive into the various names of The Trinity, undertaken while I’ve been studying the Theosophy book, The Masters and The Path in a Zoom book club.

In Scandinavian (Norse) mythology, Odin, Freya, and Thor are three of the most important deities, associated with wisdom and rulership, magic and love, and protection and thunder respectively. They belong to the two divine clans, the Aesir and the Vanir, whose stories shaped Viking religion and worldview.

Odin

Odin is the All-Father, chief of the Aesir gods, ruler of Asgard, and a god of wisdom, war, death, poetry, and magic. He is one‑eyed, having sacrificed an eye for wisdom, and is accompanied by two ravens (Huginn and Muninn) and two wolves.
He presides over Valhalla, the hall where slain warriors are received, and is famed for extreme self‑sacrifice, such as hanging on the world‑tree Yggdrasil to gain the runes, making him a patron of seekers of hidden knowledge.

Freya

Freya (Freyja) is a Vanir goddess closely associated with love, beauty, sexuality, fertility, and wealth, but also with magic (seiðr) and the battlefield dead.
She receives half of those who die in battle into her field Fólkvangr, the other half going to Odin’s Valhalla, and is depicted as a powerful, independent goddess who rides in a chariot drawn by cats and searches far and wide for her often‑absent husband Óðr.

Thor

Thor, a son of Odin, is the god of thunder, storms, and physical strength, and the foremost protector of gods and humans against giants and chaotic forces. He wields the hammer Mjölnir, a devastating weapon that also blesses and protects households and sacred spaces.
He was particularly beloved by ordinary farmers and warriors as a reliable, straightforward defender of order, traveling in a goat‑drawn chariot, making thunder and lightning as he rides across the sky.

Their place in Norse religion

In Viking Age practice, different social groups gravitated toward different deities—kings and elite warriors often to Odin, many common people to Thor, and those concerned with love, fertility, and sorcery to Freya—forming a rich, overlapping religious landscape.

Odin, Freya, and Thor together express a triad of archetypal powers: esoteric wisdom and rulership (Odin), magic and fecundity (Freya), and protective strength and courage (Thor).

My husband and I watched the TV series, Vikings several years ago (after our Sacred Celtic Journey to Ireland, England, and Scotland in 2019). I was quite taken with the show and the whole idea of Valhalla. It was a brutal time though, and thus, I’m glad I didn’t live back then! Here’s a link to learn more about that show: https://www.imdb.com/title/tt2306299/?ref_=fn_t_1

Part 3 of a series on Aspects of The Trinity.

For the basis of this series, check out this post (where I will also list all the links to each part of the series in case you miss any):

Aspects of The Trinity (The basis of the series)

Integrating the Spirals

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

January 12, 2026January 13, 2026 Sheila “Spiral Sister” Murrey Balancing Perspectives, Connections, Expanding Consciousness, Holism, Soul, Spirit

Aspects of The Trinity: Egyptian teaching (Part 2 of a series)

Here’s Part 2 of a deep dive into the various names of The Trinity, undertaken while I’ve been studying the Theosophy book, The Masters and The Path in a book club that meets twice a month via Zoom.

In Egyptian religious teaching, Osiris, Isis, and Horus form a sacred family (or a sort of divine Trinity) that embodies kingship, death and rebirth, magic, and rightful order. Together they express a cycle: a just king slain, restored through divine love, and avenged by the heir who re-establishes harmony.

Osiris

Osiris was a primeval king of Egypt who became god of the dead, the underworld, and resurrection, as well as a symbol of fertility and the life-giving cycle of the Nile.
In myth he is murdered and dismembered by his jealous brother Seth, then restored by Isis and thereafter rules as lord and judge of the dead, presiding over the weighing of the heart.

Isis

Isis is Osiris’s wife (and sister) and the great goddess of magic, healing, protection, and ideal motherhood, revered as the model devoted spouse and mother.
She searches for and reassembles Osiris’s body, magically resurrects him long enough to conceive Horus, and later protects and heals the child Horus, exemplifying loyal love and powerful protective magic.

Horus

Horus is the son of Osiris and Isis, a sky god often depicted as a falcon or falcon-headed man, associated with kingship and the living pharaoh.
As the rightful heir, he grows up under Isis’s protection and eventually contends with Seth for the throne of Egypt; his victory restores maat (cosmic and social order) and establishes him as the divine prototype of every legitimate king.

Meaning in Egyptian Teaching

In Egyptian teaching and later mystery cults, their story illustrated the hope of life after death, the power of faithful love and magic, and the sacral authority of the pharaoh as Horus on earth and Osiris after death.

Osiris, Isis, and Horus thus represent a pattern: righteous rule (Osiris), loving restorative power (Isis), and the triumphant heir who restores justice (Horus).

The answer about Isis being a loving restorative power stood out to me, since I watched a show when I was young about Isis (I think it was a cartoon, but not sure now… similar to Wonder Woman), and I used to do that little circular dance she did and repeat her words of, “Oh Mighty Isis.” Ha!

Part 2 of a series on Aspects of The Trinity.

For the basis of this series, check out my post:

Aspects of The Trinity (The basis of the series)

Integrating the Spirals

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

January 12, 2026February 13, 2026 Sheila “Spiral Sister” Murrey Balancing Perspectives, Connections, Expanding Consciousness, Holism, Soul, Spirit

Aspects of The Trinity (The basis of the series)

While studying the Theosophy book, The Masters and The Path, the opening paragraphs of Chapter 13 intrigued me where it says,

WE KNOW that the Logos of our solar system—and that is what most men mean when they speak of God—is a Trinity; he has, or rather is, Three Persons; he functions through Three Aspects. These are called by many different names in the different religions, but they are not always viewed in the same way; for this mighty scheme of a Trinity has so many Aspects that no one religion has ever succeeded in symbolizing the whole truth. In some faiths we have a Trinity of Father, Mother, Son, which is at least comprehensible to us when we think of methods of generation and interaction. Of this type we find Osiris, Isis and Horus in the Egyptian teaching, and in Scandinavian mythology Odin, Freya and Thor. The Assyrians and Phoenicians believed in a Trinity the Persons of which were Anu, Ea and Bel. The Druids called them Taulac, Fan and Mollac. In Northern Buddhism we hear of Amitabha, Avalokiteshvara and Manjushri. In the Kabala of the Jews the Three are Kether, Binah and Chokma, and in the Zoroastrian religion Ahura-mazda, Asha and Vohumano, or sometimes Ahuramazda, Mithra and Ahriman. Everywhere the principle of the Trinity is acknowledged, though the manifestations are different.

In the great Hindu system there is the Trinity of Shiva, Vishnu and Brahma. The Mother element is not shown in this Trinity, but it is indirectly recognized in that each of these Three is said to have a Shakti or power, which is sometimes in the symbolism named his consort. This is evidently a manifestation of his power in matter, perhaps a somewhat lower manifestation than that of which we must think when we mention the Trinity Itself. In the Christian system we have the Trinity of Father, Son and Holy Ghost; and it is interesting in this connection to note that in some of the old books the Holy Ghost is definitely mentioned as being feminine. Apart from this, the instinctive need of man to recognize the Divine Motherhood has in Christianity found expression in the cult of the Blessed Virgin, who, though not a Person of the Holy Trinity, is nevertheless the Universal Mother, the Queen of the Angels, the Star of the Sea.

The series will explore

Osiris, Isis and Horus from the Egyptian teaching
Odin, Freya and Thor from Scandinavian mythology
Anu, Ea and Bel from the Assyrians and Phoenicians
Taulac, Fan and Mollac from the Druids
Amitabha, Avalokiteshvara and Manjushri from Northern Buddhism
Kether, Binah and Chokma of the Jewish Kabala
Ahura-mazda, Asha and Vohumano, or sometimes Ahuramazda, Mithra and Ahriman from Zoroastrian
Shiva, Vishnu and Brahma from Hinduism
Father, Son and Holy Ghost from Christianity

I especially relished and mused on the statement, “…this mighty scheme of a Trinity has so many Aspects that no one religion has ever succeeded in symbolizing the whole truth.” And is why I wanted to break it down further and prepare this series of articles to dig deeper.

I may also do one specific to the Divine Motherhood, as while reading that section of the above quote, I couldn’t help but consider Mother Earth and Mother Nature.

Part I of the series on Aspects of The Trinity: https://sheilamurrey.net/2026/01/10/aspects-of-the-trinity-northern-buddhism-part-i-of-a-series/

Part 2: https://sheilamurrey.net/2026/01/12/aspects-of-the-trinity-part-2-of-a-series/

Part 3: https://sheilamurrey.net/2026/01/13/aspects-of-the-trinity-part-3-of-a-series/

Part 4: https://sheilamurrey.net/2026/01/13/aspects-of-the-trinity-assyrians-and-phoenicians-part-4-of-a-series/

Part 5: https://sheilamurrey.net/2026/01/15/aspects-of-the-trinity-celtic-druidic-traditions-part-5-of-a-series/

Part 6: https://sheilamurrey.net/2026/01/15/aspects-of-the-trinity-jewish-part-6-of-a-series/

Part 7: https://sheilamurrey.net/2026/01/16/aspects-of-the-trinity-zoroastrian-religion-part-7-of-a-series/

Part 8: https://sheilamurrey.net/2026/01/16/aspects-of-the-trinity-hindu-trimurti-part-8-of-a-series/

Part 9: https://sheilamurrey.net/2026/01/17/aspects-of-the-trinity-christian-view-part-8-of-a-series/

Nighttime Thought: https://sheilamurrey.net/2026/01/23/nighttime-thoughts-what-if-every-one-of-those-trinity-avatars-were-jesus/

Extra #1: https://sheilamurrey.net/2026/02/07/aspects-of-the-trinity-the-triangle-and-the-mother-a-series-extra/

Extra #2: https://sheilamurrey.net/2026/02/13/aspects-of-the-trinity-where-did-god-come-from-a-series-extra/

Integrating the Spirals

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

January 10, 2026January 12, 2026 Sheila “Spiral Sister” Murrey Balancing Perspectives, Connections, Expanding Consciousness, Holism, Soul, Spirit

Aspects of The Trinity: Northern Buddhism (Part I of a series)

While studying the Theosophy book, The Masters and The Path, I came upon a name I recognized, Amitabha. So, like many of us usually do, I did a search using Perplexity.ai now (previously I would have went to Google–but it now also uses AI). In 2019 and 2016 I visited the Amitabha Stupa in Sedona, AZ and felt a connection to it. This is what Perplexity gave me in return to my question of “Who are Amitabha, Avalokiteshvara, and Manjushri of Northern Buddhism?”:

In Northern (Mahayana) Buddhism, Amitabha, Avalokiteshvara, and Manjushri are three central enlightened figures associated with different aspects of awakening. They are revered especially in East Asian and Tibetan traditions as embodiments of wisdom, compassion, and salvific power.

Northern / Mahayana Buddhism

“Northern Buddhism” usually refers to the Mahayana and Vajrayana traditions that spread north from India into China, Korea, Japan, Tibet, Mongolia, and Central Asia.
These traditions emphasize bodhisattvas—beings who postpone final nirvana to assist all sentient beings—and develop rich devotional practices around them.

Amitabha

Amitabha (Amida in Japanese, “Infinite Light”) is a celestial Buddha who presides over the Western Pure Land (Sukhavati), a blissful realm where beings can be reborn and easily attain enlightenment.
Pure Land schools teach reliance on Amitabha’s vow: by calling his name with faith, one can be reborn in this Pure Land and progress swiftly to Buddhahood.

Avalokiteshvara

Avalokiteshvara is the great bodhisattva of compassion, the one who “hears the cries of the world.”
In different cultures Avalokiteshvara appears in many forms and names, such as Guanyin (China) or Kannon (Japan), often depicted with many arms or heads symbolizing the ability to help countless beings in countless ways.

Manjushri

Manjushri is the bodhisattva of wisdom, representing the penetrating insight that cuts through ignorance and delusion.
He is typically shown holding a flaming sword that “cuts” ignorance and a scripture (often the Prajnaparamita) on a lotus, indicating realization of emptiness and perfect wisdom.

Their Relationship in Northern Buddhism

Together, Amitabha, Avalokiteshvara, and Manjushri express three key Mahayana ideals:
- Amitabha: the saving power of a Buddha’s vows and merit.
- Avalokiteshvara: boundless compassion for all beings.
- Manjushri: profound, liberating wisdom.
In art and practice they often appear in triads or larger mandalas, with practitioners visualizing them, reciting their names or mantras, and emulating their respective qualities on the path to enlightenment.

I especially loved the answer, “Amitabha (Amida in Japanese, “Infinite Light”) is a celestial Buddha” since my husband and I have always wanted to visit Japan (he’s been years ago and loved it, but I have never been there). And I feel “Infinite Light” is a beautiful way to express each persons desire to forevermore live in a heavenly realm.

Part I of a series on Aspects of The Trinity.

For the basis of this series, check out my post:

Aspects of The Trinity (The basis of the series)

Integrating the Spirals

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

September 4, 2025 Sheila “Spiral Sister” Murrey Balancing Perspectives, Connections, Expanding Consciousness, Holism, Shared Posts

the whole purpose of earthly existence

Silver Birch was a spirit guide who spoke through Maurice Barbanell
the whole purpose of earthly existence

August 30, 2025 Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Holism, Mind-Body, Spirit

Integrating the Spirals: What we need to let go of

I observe across a wide spectrum of thoughts, words, ideas, history, and cultures. I observe therefore, I am. And in so doing, I share a lot of neurodivergent topics that may leave you wondering where I stand. But honestly, I share many things simply to teach.

I am always (in all ways) learning. And weaving a tapestry using the Integrating the Spirals. To raise and clear triggers. To heal. Sometimes pulling a scab off hurts before the wound can heal. That’s nature.

This might hurt. But we really needs to let go of using the following words:

Everyone alive right now is privileged. And most don’t even acknowledge or honor their ancestors for having birthed them into this world. Unless one is being held captive, every place is safe.

We need to appreciate ALL cultures. We can affirm masculinity as well as femininity. I am thankful for both our patriarchs AND matriarchs.

Why do I say we need to let go of these words? Because they are divisive. I didn’t realize how divisive these words were until I read this article by John Leake:

Full article: https://www.thefocalpoints.com/p/the-democrat-devils-dictionary?utm_source=substack&publication_id=1119676&post_id=171891426&utm_medium=email&utm_content=share&utm_campaign=email-share&triggerShare=true&isFreemail=true&r=38u2zy&triedRedirect=true

And I also have Tom Macdonald to thank for waking me up to the weight of some of these words:

https://youtu.be/wKdFeZTnAK0?si=DdpAIYJZX5wZn9ab

Integrating the Spirals

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

August 29, 2025 Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Holism, Mind-Body, Spirit

Integrating the Spirals: Do you need a new start?

Do you need a new health start?

I know it seems like a lot of balls to keep juggling to get and stay healthy, but it is possible.

Nutrition. Exercise (movement, as in my JIGGLE BUTT videos). Water. Sunlight (we use red light therapy in the winter). Temperance. Air. Rest. And Trust, and that was the only word I received when I walked out of the hospital doors after my husband had a stroke in October 2022.

I teach ways to weave all of these things into your days within the Integrating the Spirals framework.

Watch this life and health promoting discussion with a pulmonologist. —The Diary of a CEO

Full video: https://youtu.be/wQJlGHVmdrA?si=GHF1YN2IWPT7A652

If you have health issues of any kind, get some early morning sunlight, put your bare feet on the ground, drink some pure water, and count your blessings!

I’ve added two new health devices to our home and future articles will dive into how we are integrating them into our daily lives. A new red light panel and a Qi Coil. Stay tuned!

Integrating the Spirals

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

August 28, 2025August 28, 2025 Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Holism

Integrating the Spirals: Another trans shooter? Or a medicated one?

Last night, I read this post on Substack and wasn’t sure it was true. But after seeing other reports this morning and catching the pronouns “their” and “they” apparently we have had yet another trans person go on a killing spree.

Full article: https://open.substack.com/pub/petermcculloughmd/p/minnesota-shooter-identified-as-robin?r=38u2zy&utm_campaign=post&utm_medium=email

Screen capture of email from John Leake (part 1)

Screen capture of email from John Leake (part 2)

Screen capture of email from John Leake (part 3)

If you have the stomach to watch the video of Evie Amati walking into a 7-11 store and killing a man with an axe and goes on to kill more, (the link to that is in John Leake’s Substack article). I watched it and it was horrifying! Thankfully, the video is cut before the first young man’s head gushes blood.

Note the problem isn’t with the guns. The problem is in the mind, heart, soul, and spirit of these very troubled (and often medicated and indoctrinated) people.

People in their right mind don’t go around comitting heinous crimes.

Screen capture of Wikipedia of a previous mass shooter

Here’s Redacted’s take on this developing story:

https://youtu.be/nDdUVEoHFts?si=6WzYF4BcQTv082T8

Integrating the Spirals

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

August 27, 2025August 27, 2025 Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Holism

Integrating the Spirals: Powerful!

Woke up to this:

Screen capture of email from filmmaker, Mikki Willis (part 1)

I didn’t know Mikki Willis had a gay brother. Or that his brother died after taking AZT. And that his mom died shortly after his brother because she was wracked with guilt and grief over the way he died (and choices she made to encourage him to take the medicine) because she “followed the science.”

Screen capture of email from filmmaker, Mikki Willis (part 2)

Screen capture of email from filmmaker, Mikki Willis (part 3)

Screen capture of email from filmmaker, Mikki Willis (part 4)

Watch now: https://davidavocadowolfe.substack.com/p/episode-26?utm_source=maropost&utm_medium=email&utm_campaign=posts-open-in-app&triedRedirect=true

Really pay attention to this part of their interview:

Weaponized compassion. That’s it! That’s what the Left has been doing all this time to us!

**Watch now:** https://davidavocadowolfe.substack.com/p/episode-26?utm_source=maropost&utm_medium=email&utm_campaign=posts-open-in-app&triedRedirect=true

Integrating the Spirals

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

August 25, 2025 Sheila “Spiral Sister” Murrey Expanding Consciousness, Holism, Mind-Body, Soul, Spirit

Integrating the Spirals: Comparison to The Energy Codes

I happened to notice Dr. Sue Morter on an ad for a webinar, interview, or such yesterday, and was struck with how much her work seemed to align with mine. That was until I checked on Perplexity.ai and found out we offer very different things.

I asked Perplexity, “How does Dr. Sue Morter’s The Energy Codes differ from Sheila Murrey’s Integrating the Spirals?” And here’s what came back to me:

Screen capture from Perplexity.ai of asking my question

Screen capture from Perplexity.ai the answer (part 1)

Screen capture from Perplexity.ai the answer (part 2)

I really like what Perplexity had to say about my processes and loose framework! Life is open-ended! Ha! I’m surprised it included the word, healing!