I can tell you what I used to do when I got aggravated. And how I have lightened up. But I am really interested to hear what YOU do when someone annoys you or something aggravates you.
When something or someone disturbs you, do you:
Rant (like I still do sometimes)?
Yell?
Grumble?
Confide in someone you trust—even if you know it may raise their blood pressure?
Throw things?
Punch a pillow?
Throw up your hands (or a particular finger)? I have learned NOT to do that while driving.
If I am working, I’ll get up and walk around the house. (Yes, I did that when we lived in our RV too.) Or I would go outside and walk or stand barefoot in the sand.
Do you shift you body in some way?
How do you release the excess Energy that becoming aggravated stirs up?
I used to cry, but I conquered that several years ago.
On my quest to embrace Oneness (including what I don’t like, i.e. being scammed, hearing loud people or traffic noise, people who act like jerks and worse), I am conscious that when I feel “aggravation” that’s my initial sense that I may be about to react and judge someone or situation.
I do my best to pause, take a deep breath, acknowledge my feelings, and edit my response—but it’s all a work in progress. Sometimes the situation triggers old wounds and traumas and I just have to exit—sometimes abruptly.
And while I dislike labels, I am releasing and forgiving myself for the THOUGHT when I am tempted to label someone or something. I still observe the action. But allowing anything external to me to “steal my joy” may be something I will have to work on the rest of my life.
Can you relate?
Are we all a “work in progress”?
I am always attempting to do better. I see myself transforming—and pat myself on the back when I respond in the way my best and highest self would like. (A self love and approval kind of thing.)
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
A couple years ago, especially after visiting Ireland, England, and Scotland (on our Sacred Celtic Journey with Patricia McGivern), I found myself using symbols daily in one way or another—mostly as my signature in social media comments.
My signature symbols ❤️🦋🌀〰️
Why?
Perhaps due to the spiral symbols of Knowth and Newgrange informed me sooo much (and reconnected me to the Reiki power symbol I use when sending love and healing vibes to someone (or myself). Or because of my natural spiral curly hair! Ha!
Spirals
Spirals of Newgrange, Ireland.Spiral at Faerie Glen, Scotland.Triple spirals engraved into the interior rear stone of Newgrange chamber.
Some of you remember I treated myself to this energetic Celtic pendant that I have worn everyday since I bought it in Dublin, Ireland. That’s when we took our second trip to Ireland (a few months after the first trip), because I had won the Newgrange lottery to go into the chamber for Winter Solstice 2019—also, by the way, the last days the public has been allowed in the chamber!
Closeup of triple spiral pendant bought in Dublin, Ireland (Dec 2019).
Now, since I may never get back to Scotland again, I have Connected with a wonderful new friend who lives in Edinburgh Scotland and makes these beautiful pieces: Enya James.
Handmade neck torc by Enya James, Edinburgh, Scotland.Closeup of spirals (on the back) of the torc I ordered from Enya (a birthday present to myself).
Enya, kind soul she is, also included a bracelet! you can follow her on Instagram and Facebook too!
Handmade Enya James spiral bracelet.On the arm. Spiral bracelet. 🌀
Churches
Today, I was cleaning a PartyLite church I had bought from my daughter (back when she used to sell PartyLite stuff), and the thought hit me:
“I don’t even like most church buildings or temples, etc because WE humans ARE THE CHURCH!”
So, why don’t I just clean up this statue = graven image and give it away?
Hmmm.
And I sat with this thought while I went back to work on some documentation.
A couple hours later, a thought (or Aha moment) dropped into my mind:
“Because it reminds me of my daughter, my past experiences while attending the church ⛪️ of my youth with my family, my grandfather and uncle building churches, AND the chapel at Rosslyn!”
I will let it go. And I will know the right time for me to do so. And I will gift it to someone with lots of love attached, instead of my current vibration of, “I don’t like church buildings.”
You may remember some of my previous church rants/posts like this one. Enough said about that.
I actually have more recent notes about stuff I just learned that also pisses me off about how some church buildings are built by the congregants financial contributions (and hands on TIME), but then when the building is SOLD, the head church or corporate church or whatever you want to call it, KEEPS ALL THE MONEY!!! Grrr. S
“Sheila, quit your bitching!”—is what I have to tell myself. All those contributions of money and time were given freely of the people as a tithe or service to God. But then what does the world church do with the money? Grrr! “Sheila, Let it Go.” ❤️🦋🌀〰️🔥🙏☯️
Front of PartyLite church Side of PartyLite churchBack of PartyLite church (where the tea-light candle goes).
It ALL belongs to God.
Right.
And Omniscience SEES ALL.
God will deal with the money grubbers.
Okay.
Hmmm
Blessed BE.
It’s not up to me to resolve the injustices of the world. Hopefully, those churches will feed the hungry and clothe the naked. God knows they don’t want to house them (in their locked churches). ❤️🙏🤦
Perhaps the stones are more my “church” anyway? Stonehenge sure Connected me. Inner heaven to the peace on Earth (during my meditation there). And I am eternally grateful. ❤️🦋🌀〰️🔥🙏☯️
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
My mother and I had been visiting. I had been talking with her and fitting her with a dress for some special occasion. My daughter/granddaughter was asleep in the next room.
At some point my mother’s acute hearing turned to the bedroom and she quickly made her way to the door, opened it, and caught my daughter/granddaughter quietly playing on the floor, next to the nightlight.
My daughter ran across the bed, to the adjacent bathroom, all the while screaming at the top of her lungs because mom was going to whip her.
From my now vantage point, it was terrorizing! I wanted to intervene, but I was frozen in stillness.
After I woke up, I had to analyze the dream, and write it down because in an instant I became the clockmaker. The clockmaker god of my own Westworld.
We can love someone, yet not like them.
We can love someone and not always like them. ❤️🦋🌀〰️
Why?
How is that possible?
Love is always unconditional if it’s truly love.
Liking someone, it seems to follow, is about Control.
In the case of my daughter, she had not went to sleep when my mother put her to bed. She disobeyed.
Mom’s need to control her led to a whipping which meant none of us would fall asleep naturally happy or at ease.
All my daughter had wanted was to listen to mom and I talk, and would have fallen asleep on the floor, not really hurting anything. However, my mom had a different expectation.
Thus, when my daughter didn’t adhere to my mother’s expectation, mom viewed it as disobedience and the thrashing ensued. Oh, my poor daughter! “Mom don’t”—I wanted to yell.
In the series, Westworld, Creator god makes each person with a bit of him in them, or in his image.
How are we making ourselves, and our children?
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Found this in my Notes and thought I’d share it. After all, it’s a new year. Plus, I read it whenever I sense that I am “out of the vortex.”
Setup
Say the following to get into the vortex (especially when feeling stupid, bad, flawed, or worthless):
And why do we feel worthless???
Why do we feel worthless?
We are still a work of art in progress!
I (or anyone whom I am talking with at a precise moment in time) might not be in their peak moment of happiness that day, but if I question myself or the other person differently (or ask again another day), I can bring myself/them around/persuade them — to elicit an answer.
We know art is imperfect and we find perfection in the imperfection.
At one previous moment I was unhappy with myself for my lack of discipline and my lack of applying myself. And I said:
Say the following to yourself
Inspired by Abraham-Hicks:
I can do better than I’ve been doing. I want to do better than I’ve been doing. I would say that for the majority of my life I’ve been doing the best I could do from where I was at the time.
All that’s happened to me lately is that I’ve gained some insight and I haven’t been able to change my habits to keep up with my new insights, so I’m being extra hard (or a little bit hard) on myself right now.
All that is happening now is, my resistance hasn’t gotten greater, but rather my awareness of what its like in the vortex has just gotten greater, so my resistance just feels worse. I’m not doing worse, I’m doing better.
I’m actually doing better than I’ve ever done before. No one has ever asked me, and I’m not asking it of myself, to figure it out all at once I realize life’s a journey.
I’m doing just fine. I’d like it to go faster though.
I would like to draw in the people, places, and things to make my life work better. I’d like to apply myself a little bit more deliberately.
I sense that I’ve been shooting myself in the foot because I’ve sort of been trying too hard. I get it now – that to take action and make something happen before I’ve gotten into a better feeling place is counter productive.
If I’ve been guilty of anything, I’ve been guilty of wanting too much! But I can’t ask for less than what I know I have come to be, or accomplish. I have been wanting more than I have been in a vibrational place to allow. And now that I know how to shift my vibration I’ll do better. Yes!
I’m going to ease up on myself. Take it easy. Have some fun with this!
I’m going to be freer and easier about this. I’m not going to bad mouth myself or anyone. I’m going to give myself a break.
I’ve been working on this. I’ve been diligent. I am getting better. I know Source is within me. Source is as close to me as my breath. Source lives in me! I know Source is calling me. I feel the vibration of Source often — GodBumps!
I know I can do this. I’m looking forward to doing this. I’m going to get in the vortex on a regular basis. I like doing this. I like the idea of being in the vortex.
I can feel clarity flowing through. I’m far from being worthless, I’m actually very valuable to others.
I love being in the vortex!
What to do
Now write this again from the negative place of martyrdom, feeling the need to work hard, sacrifice for others or for old age, etc.
I judge and resent another because they have no work ethic, no sense of fair play, don’t follow the rules, and no team player! Why??
Because I was raised to play fair, nice, work hard and when I didn’t, when I slipped up, I got in trouble, didn’t get a raise, etc. in fact I am still pretty pissed off about it!!
I realize that I have been resentful of those lazy people because I was raised to work hard and achieve. Maybe not over achieve but the vibration is the same.
One example
In one particular situation (because we are observers, aren’t we), I had almost gotten over it (after watching someone get away with not showing up for work, being hours late, etc. for THREE years), I was sick one week and took a Monday off.
I had pushed my limits to work three 10 hour days, which meant I was at work til 4:30-5pm. On that Tuesday, I didn’t see that someone at all and I was at work til 5pm. Thursday, I saw that person come in at 4:30. Yet, I observed that individual put down 8 hours for each of the five days this week on their timecard!!!
The person came in only to attend the Tech Writer meeting, saw I wasn’t there, came back to get their notebook, and upon seeing me, asked if I was coming to the meeting! I snapped about being sick and said person walked away.
Less than five minutes later, my then boss, came to talk with me and I totally confronted her about it and explained that I had sent an email. I was not going to attend and No, means No.
After the meeting was over, the always late person was gone before 1pm and never came back.
I saw this happen again the week before I received my new AND BETTER job offer — and I didn’t allow it to bother me! It had bothered me long enough by then!
How long is enough?
Maybe that is really the question.
How long do we allow are observations to affect us in a negative way?
Five years later
Yes! Now, I will join. I will speak up.
I will share.
I show respect, love, kindness, and compassion to all — even the ones (whom some aspects of ME do not like, actually abhor).
Jesus said we are called to “love thine enemies.” For such a time as this. If it was easy, everyone would do it.
I know the road is narrow for those of us who strive to LOVE during all times.
Know that for every precious one of us who is striving to love, not condemn, not judge, it all matters. Each of us and each of the choices we make, indeed flow into the WHOLE.
We Are All Connected.
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
As long as there are secret societies (or events) like the Bohemian Grove, Jekyll Island, and Epstein Island (if you haven’t heard about this, you can go to YouTube or favorite search engine to learn about it), there will be elitist rulers over slaves. And if we are not allowed to be privy to this information, don’t kid yourself, we are slaves. We are Controlled. ❤️🦋🌀〰️🔥🙏☯️
I woke up today to read of the 17 day Bohemian Grove event, and my mind immediately drifted to the slaves who built the pyramids. (Pyramids in Egypt and in South America).
From Secrets to Pyramids ❤️🦋🌀☯️
Many of us (born after World War II), were raised with the saying, “Loose lips sink ships.” In regard to necessary National Security (which is the secrecy to protect our nation). Interesting how close the word, Security, is to the word, Secret. No?
As long as there are nations to protect, there will be borders to protect. Thus, national security issues.
Pyramid Schemes
Most people think pyramid schemes are Ponzi schemes.
The less knowledgeable accuse multi-level and network marketing companies of being pyramid schemes. They are not. They are one of the easiest ways for people with hardly any up front cash, to actually get rich—maybe not quickly, but nonetheless I have seen it happen.
What’s absurd is that these MLM and network marketing companies model their businesses after other companies who legally “get away with” fraud—yes, the fraud that most people think they’re guilty of committing!
However, I find it very interesting that there are many ways for governments (think lobbyists), and multinational corporations (think stock trading and currency exchanges), to behave in ways quite similar to pyramid and Ponzi schemes, yet no one is being prosecuted.
Banks and insurance companies seem to skip happily along, all the while, taking advantage of the “little guy.” Present day raping and pillaging.
A few years ago, I was told by two different friends to watch a documentary called, Pyramid Code. Here’s the extended trailer for that intriguing movie: https://youtu.be/04j7rksyRzQ
Even before I laid my hands on the neolithic stones at Knowth and Newgrange in Ireland, and Avebury in England, and dropped quickly into meditation seated near a bluestone inside the stone circle of Stonehenge, I believed “The Powers that Be” were holding things back from us. Concealing secrets that could shift our world view.
Knowth and Newgrange are now thought to be the oldest astronomically oriented structures known to exist, predating Stonehenge in England and the great pyramids of Egypt. But for whatever reasons, they haven’t been romanticized as much. Perhaps, there are political reasons.
I knew many years ago that secrets were kept from us. I just didn’t know how far down the rabbit hole I would have to go, or if I would want to know, how intricately Everything is Connected.
And I bet that I am only continuing to scratch the surface.
Intrigued? We discuss these topics and more in my DE-programming groups: Integrated Spiral™.
Fractals of Omniscience
Fractal of Omniscience. “Spiral Sister”Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer. ❤️🦋🌀〰️🔥🙏☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
I think, especially NOW, we could all use this list to focus on and renew our cells!
A human’s BLOOD PLATELETS are replaced every 10 days.
A human’s COLON is completely NEW every 2-3 days.
A human’s HEART MUSCLE cells are renewed 24/7.
A human’s JOINT & CARTILAGE cells are constantly renewing.
A human’s LIVER is 100% new every five months.
A human’s LUNGS are brand-new every 2-3 weeks.
A human’s RED BLOOD CELLS are ALL new every four months.
A human’s SKELETON and BONES renew themselves by 10% every year.
A human’s SKIN is brand-new in as little as 14 days. (The product I use and sell helps skin cells replenish in 28 days)
A human’s STOMACH is brand-new every 2-9 days.
A human’s TASTEBUDS are all NEW every 10 days.
When you brush your teeth, focus on sending love and healing intentions to your teeth and gums, tongue, jaw bone, face, and so on.
Apply this knowledge to the rest of your body as you move, bathe, get a massage, do self acupressure, etc.
Let me know what changes you experience! And if you want to know more about a liquid supplement that can help (that my husband and I have been taking for 4 years) reach out to me. ❤️🦋🌀〰️
Quote: Thank God we have an innate power within our human spirit to persevere and thrive –even conquering the worst possible of horrors. ❤️🦋🌀〰️🔥🙏☯️
To Feldenkrais, Yoga and Pilates teachers: take a pic of your clients, body, waist, hands, feet, etc. and see what changes over time. Inform your clients to help encourage them to be consistent and keep coming back to you!!!
Let me know (in the comments) if you have a book or remember its title where it talks about how long it takes for each body system/organ to regenerate. I’ve given mine away and do not recall the name or author.
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
It’s not an official yoga asana (posture), but Gratitude is a part of each posture I perform when I do my Integrated Spiral™ Gratitude F-L-O-W (a combination of movements based on Qigong, Yoga, and Energy Medicine). As well, I am always grateful I can get into and hold the poses of the day in whatever manner I can.
My daily practice reminds me, that whether I’m on or off the mat, I intend to keep my awareness on Gratitude. And actually breathe and live IN Gratitude. Always. In ALL ways.
I’m always grateful for my breath, especially after naturally releasing asthma in 2005 and being able to kick 5 prescription medicines to the curb forever! (Details in my book, Take It Upon Yourself to Live a Wholly Vibrant Life!)
I also often consider how grateful I am that my mind and body work in unison. And that my mind is improving with age (though my mom, aunt, and grandmother had Alzheimer’s disease), because I love a challenge (and gleefully learn)!
I care for my heart and other organs by consciously directing healing thoughts to them many times throughout the day. I am a conscious creator! ❤️🦋🌀〰️
Everything Resolves to Gratitude.
I believe we are each enveloped by Omniscience, divine Love. And we can embrace the wisdom of ALL the masters (I have learned from several now who have passed and continue with several like Dr. Joe Dispenza, Bruce Lipton, Gregg Braden, Nick Polizzi, plus the indispensable, Neale Donald Walsch), who are always near. Plus, my ancestors and relatives in the Grand Beyond and my Third Eye, who guide and support me psychically and spiritually every moment of my life. 💙🦋🌀〰️
Natural forces and Mother Gaia sustain my life and the lives of everyone. The least I can do is care for the Earth and be a good steward.
In particular, I am grateful for my continuing yoga practice with the teachings of Cheryl Chaffee. Connect with here: www.bodymindheartyoga.com
Cheryl’s an amazing, energetic and intuitive yoga master I had the pleasure of working with on Cindy Bartz’s yoga cruise (pre-lockdowns—January 2020).
I am filled with limitless GRATITUDE!
If you ever feel that you’ve messed up, it’s okay. Because in the end, Everything Resolves to Gratitude. Yes, it really does. ❤️😉
Namaste. OM
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
My personal experience and observations. Not to be taken as medical advice.
Personalobservations
One of my first friends from my childhood, was a Nursing supervisor in Ohio. He passed away on Jan 21, 2021 after presenting with heart attack symptoms. He had the C*VID vax on Dec 27, 2020. But he had the flu shot on Nov 20, 2020. So, was his death by vax a coincidence? I don’t think so.
I’ve only EVER had the flu shot once. It never prevented me from getting the flu, in fact, I used to get some kind of cold or flu every year for many years. That is, until I took it upon myself in 2005 to take control of my health, change my diet, and work to improve my overall state of health.
Back then too, my nursing supervisor friend told me he learned about nutrition from ME! And that shocked me because I assumed nurses would learn something about nutrition in nursing school!
In a completely separate instance, one of my other childhood friends (we’re both turning 60 soon), had her C*VID vax and nearly died the next day when her blood pressure dropped dangerously low! She was simply sitting in a chair next to her husband and passed out!
Had her husband not noticed her slump down and called an ambulance when she was unresponsive to him—she would have died!
A week later, her general practitioner told her she’d had a vaccine reaction! She had not even been told that could happen! What if she had been home alone?
Initial thoughts
When all this stuff started about the *demic, I may have followed along with the majority of people (to get the shot) too without asking questions.
But here’s the thing.
We don’t watch the news (we actually don’t watch TV). We are too busy creating things. And most evenings we relax with a favorite DVD movie or documentary, or we go back and watch an older series we have on DVD.
I actually get my news from multiple sources and they are authoritative sources not biased reporters. And certainly not from anyone who takes money from Big Pharma!
And all of this C*VID stuff seemed to ride on the heels of the political upheaval in this country. (and that made us suspicious of motive and intent.)
If I were on a jury, I would have more than a shadow of a doubt that something wicked this way comes (in regard to these inoculations). Just sayin’. Call me cRaZy.
Dogma of Science
Even some near and dear to me have uttered those words that have reached near mantra status, “I follow the Science.” But are they really following the Science or are the following the DOGMA of Science?
Bruce Lipton taught us about the Central Dogma of Science—Scientism, which actually keeps most scientists in lockstep with the research findings that have come before, instead of breaking new ground—in his mind-expanding book, Biology of Belief.
Bruce postulates, “If you base your science on wrong information, then that science could be detrimental to medical practice. It is now a recognized fact that conventional allopathic medicine, the primary medicine we use in Western civilization, is a leading cause of death in the United States.”
I tell our friends and family if they follow the Science, to also follow the Money:
Quote by Jon Queally: Pandemic created 130 new Billionaires, $2.1 Trillion in new wealth, while millions suffered.
Hypocrisy in politics
Let me get this straight, Democrats (or The Left) want to:
Defund the police
Open the southern border to allow thousands of potentially virus infected in
But build a half million dollar wall around Biden’s beach house in Rehobeth NJ?
Yeah, right! What hypocrisy! (Can you imagine the outcry if Trump had done any of these things?)
Sounds like a recipe for disaster to me!
It also sounds like our leaders are INEPT!
I had a bullet point (haha pun intended) in the list, but removed it out of respect for what just happened with Alec Baldwin shooting a couple people on the set of ‘Rust.’ (I don’t know how two people get shot from one bullet, but we’ll see how this turns out.)
Before you jump down my throat and say I’m a gun toting conservative (I’m not), even Bill Maher owns a gun for self protection. And he’s about as Leftist and liberal as one gets (oh, but he’s Swiss and Canadian, so there’s that). Ha! I kid the Canadians, they’re alright in my book (now that I know several really well).
NaturalImmunity
I had the flu after returning from Ireland, Dec 22, 2019. It was a strange kind of quick-hitting thing.
To get over it, I followed a health action plan of naturopathic, homeopathic, herbs, teas, essential oils, and other natural remedies.
There was no public knowledge about C*VID then, and no test, but when my husband insisted I go to a Walk-In clinic, the doctor simply took my vitals (standard measurements), took my oxygen level reading and asked if I had been gasping for breath. She really didn’t think what I had warranted medication or was that serious, though I felt like I had knives poking me in my back and had never experienced that simply from coughing before.
After that doctor visit, I went straight to our little family owned pharmacy and bought a digital pulse oximeter. (Remember the article I wrote about that? If not, here it is.) I’ve used it several times since to ensure I am staying in the very high 90s (97-99% oxygenated range).
I also beefed up our supplement cabinet with specific products that are known immune system boosters. I am stocked up on herbal teas, vitamins, protein powders, sprouted flaxseeds (thanks to Green Smoothie Girl), and of course, the redox signaling liquid molecules we have taken daily for years.
Maybe what has been going around has been worse than what I had in 2019, I won’t make light of C*VID or deny there’s a virus. But if only a fraction of what I have heard and read is true about the treatment plans hospitals put people through, including vent and Remdesivir, I’ll stay home (Thank God for delivery services) and write blogs and songs. Thank you.
Speaking of songs, here’s the song my hubby and I wrote to honor my first friend, and all first friends everywhere who give their lives helping others.
Consider ALL sides of each story and expand your mind. This will help your mind ask different questions and improve your analytical abilities.
I like to find scientists like Judy Mikovits, who have been purposefully maligned (because their work or findings differed from some “higher ups.”) But the truth shall set the captives free.
I have a feeling that Judy will one day be heralded as a hero to bringing many things to light, just as Rand Paul has now been proven right, that Fauci lied.
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Because Alzheimer’s runs in one side of my family, three of my family members died with or of it, I do all I can to prevent it.
My list
I study, research, and try a multitude of natural supplements and herbs
Do Pilates, Yoga, and Qigong, daily
I meditate, daily
I also practice mindfulness
I read a lot about Epigenetics
We take a liquid redox signaling molecule product, daily. The only one that’s patented
Breathe deeply and release stressful thoughts throughout each day
I hydrate with distilled water, unsweetened tea, coconut water, golden milk and more
I take supplements that improve my hydration (such as Hydrate from Primal Life Organics)
Take herbal supplements (non THC CBD oil)
Sing, dance, and move to music
Challenge my brain by troubleshooting issues and playing brain enhancing games
Pay attention when talking with others and employ Active Listening skills
Move my body to move the breath throughout my body
Do fascia blasting at least twice a week, even on my scalp
Use red light therapy
Do acupressure on myself each night
Do Yamuna body rolling
Cook healthy whole (not processed) foods
Eat plenty of green veggies
I laugh a lot—and try to not take myself sooo seriously
I use Essential oils
You don’t have to lose your memory.
Details
I started using Young Living essential oils many years ago. Then I experimented with other brands, only buying the blends I loved most from Young Living.
I have the Essential Oils Desk Reference 3rd Edition by D. Gary Young and Healing Oils of the Bible by David Stewart. Both do an excellent job (like an encyclopedia of the oils), and why we must get our oils from the most reputable and pure sources (due to solvents used, etc.) when the oils are distilled.
I recently referenced these books when I misquoted something about Frankincense on a Facebook Live video.
There really is a vast amount of information to be learned about the oils.
I took a class from DoTerra, and love how they promote education. After that class, I had one of the most important visits with my mother (weeks before she passed away), when I annointed her with the oils and performed AromaTouch on her feet. It was on Easter 2017, and I am forever grateful that I’d learned to do this technique and then took my oils when I went to visit.
I have experienced deep healing from Raindrop Therapy from a massage therapist using a combination of oils. If someone wants to save money on these, consider the ways you will use the oils. Scenting a room or cleaning? Less expensive brands will work. Putting on your body or ingesting, only use therapeutic / food grade oils that have been tested for quality.
NOTE: A person near and dear to me called to thank me for telling him about Kratom tea and Hemp CBD oil! He said he is now released from a 17 year addiction to opioids!! Said he doesn’t even need to smoke pot anymore!!!
I drank Kratom for a few months and found it quite energizing! However, it also led me to experience hives, so I had to give it up. If you’re not sensitive to it, Kratom may be something you’ll want to try.
Many blessings to you in ALL ways.
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Yes, I was playing in the driveway and the car rolled over me, while mom watched in horror from the porch. She said I ducked as the “pumpkin” of the car went over my head. Mom said dad turned white as a sheet! I didn’t get a scratch.
Almost fell out of a moving car
Another car incident happened when mom set the clothes basket between her and I. I think she was tired or annoyed with me over something.
I opened the car door and nearly fell out! but mom was quickly able to reach over and grab my winter coat, which saved me! When she retold that story, she said she’d been upset with me and put the basket in between us! She never did that again.
Forced field landing
In the late 1980s, I had began working for a very prestigious private aeronautical university. One of our instructor pilots, offered to let me ride along while she took a student pilot on a “prog check,” which is a progress check on their flying. Flight students go through a lot of these kinds of “checks” during their years of training.
Anyway, on this particular prog check, we all wore headsets (and this is key), and the student puts the plane through a series of maneuvers. At one point during our flight, I heard my friend ask the student to sight a field large enough to land because we had lost an engine.
The student found a field and the instructor, my friend, said it was appropriate. I was beginning to sweat.
When my friend announced that we had lost our second engine, and that the student was to start his steps to initiate a forced field landing, I literally said my prayers, and thanks for all my family, children, etc.
My first granddaughter and I holding hands
Something in that moment told me to lift one side of my headset though.
Thankfully, what I heard shocked and surprised me! The plane’s engines were running!!
And that’s the story I always tell to new hires or those that I train on a job, to make sure WE personally check our projects progress, before we panic and believe some external indication that there’s a problem. Usually, there’s no real problem, it’s only one perception.
I’m sure glad we actually didn’t have to land that plane in a field though!
Funny what we think about when we think we might die. ❤️🦋🌀〰️🔥🙏☯️
Spinning out
When my daughter was 16 or so, I had let her drive us back from Orlando on I-4 in Florida. It was raining and the tires on my car were nearing time to be replaced. She was going about 70mph and had the cruise control on.
Seemingly, for no reason, the car started to spin out of control! We literally turned 360 degrees, in the middle of the highway!
We ended up inches from a tree on the side of the road. My daughter was overcome with emotion when she looked over and saw I had not had my seatbelt on. And I felt like it was a miracle we had not hit the tree. We were able to get back on the road and I drove us home. But we learned never to drive using the cruise control when it’s raining!
Flu in 2005
The summer of 2005, I was sooo sick that my husband insisted on taking me to the Emergency Room (ER) of our local hospital. It was there that the two nurses who attended to me told me, “You can’t get the flu in the summer.” But, I tell you, I had the worst flu I had ever had in my life!
I felt so bad, I thought I would die! I coughed so hard and so much, I peed blood, and was given an antibiotic for a urinary tract infection (UTI), though I had no other symptoms of that (and I have had plenty in my life to know what they feel like.
I detail all of this in my book, Take It Upon Yourself to Live a Wholly Vibrant Life!
Flu in 2019
Just after arriving home from Ireland, December 19, 2019, I experienced some weird kind of flu.
My husband teased me a bit, that I had picked up some sickness from that neolithic tomb I had been in! Ugh. (But he really did take good nursing care of me while I was ill.)
I carried a fever for a whole weekend and couldn’t taste my food. But because I do Qigong and Breathwork, I never felt I had to gasp for air.
My back hurt from whatever coughing I had done though, and that was different for me. That was the part I thought was strange about the whole situation.
A friend, who’s now an herbalist, brought me over her special blend of tea. I was to steep it in a boiling pot of water, drape a towel over my head and stand over the pot, head hanging over, to inhale the vapor. I’m sure grateful for caring friends! (If you haven’t yet, now is a good time to build strong relationships!)
I also took Mullein (which is excellent to ease coughs, and people don’t talk about it enough!), vitamin C, and zinc. And drank my water from a copper mug. I rinsed my nostrils and sinuses out daily with a bit of buffered salt and neti pot. And I doubled up on the redox molecules we take.
Something worked, because within about 10 days began feeling better. I can’t tell you what I had or my process, as the doc (yes, I eventually got checked at a walk-in clinic), never tested me, and the public didn’t know about Coronavirus at that time.
Suffice to say, our cabinets are stocked, and have been all through 2020-2021, but gratefully acknowledging we have been fine.
I often wonder about that old saying, “When your time is up, it’s up”!
It’s okay to move on
It is okay to move on.
Woosh!
To the GLORIOUS Grand Beyond!
Time is a man-made construct. An illusion.
Our purpose is to live a life of joy!
Go with your innate Flow and everything God has in store for you will come to you. Actually God is LIMITLESS but we think we are limited so lots of blessings pass right on by us. We must pray that we can be open to receive MORE.
In every breath, thought, and action we honor our LIMITLESS, Ever-Living, Filling-ALL-Space, Creator, Source, Omnipresent, Omniscient, Omnipotent, God!!!
We really never know when it’s our time to move on.
Amen! Namaste. OM
Many blessings to you in ALL ways.
Fractals of Omniscience
Fractal of Omniscience. “Spiral Sister”Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer. ❤️🦋🌀〰️🔥🙏☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more about this blog, how I create digital designs, why I wrote a holistic health book, and more, find me on Facebook, Twitter, and LinkedIn.
Integrating the Spirals 