Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

May 16th – Daddy said

It’s May 16th, 2024; Here’s an original country song about the love, guidance, and encouragement of a daddy. This song was beautifully produced (with lovely piano playing too!) by Steven Cooper, Nashville, TN. I know lots of us want to rebel from what one or both parents told us (especially when we’re teens), but as we’ve aged and experienced more from life, we can recollect and appreciate how many truths our parents (and grandparents) presented to us that now, make sense.

Parental love

Here’s the one-hundred-thirty-seventh new music post for 2024, as I consistently share one of our original songs via this blog. Richard was thinking a lot about his daddy when he penned this touching tribute to DADS and the parental love they give. I know Father’s Day is coming up in June and I could have waited til then to share this, but after chatting with a fellow blogger (who’s also a dad), I felt it was appropriate to go ahead and present this:

Speaking of daddy’s, my dad had the worst case of flu in his life (as he explained to me years ago), after taking a flu shot. I took one, and I was okay, but I never took another one–choosing to focus on gut health and immune-boosting foods/supplements.

Shared Crossings

Last night, I attended a Shared Crossings SDE Sharing Group call on Zoom. SDE means Shared Death Experience. The meeting was a little over an hour of folks speaking about their personal experiences shortly before, during, or within a few weeks of someone’s passing (usually someone who was near and dear to them). Everyone who spoke totally believed in their experience, and one person who had experienced this phenomenon recalled it clearly from 35 years ago!

I get that if one hasn’t had one of these surreal existential experiences it’s easy to discount them as pseudo-science, fantastical meanderings, or mere dreams from the subconscious. But after assisting on a small team for Dr. Raymond Moody (Life After Life) last year, and having my encounters with my mom (from the Grand Beyond, which I wrote of in Blue Eyes: Ethereal Messages of Connection), and dreaming of my dad’s passing, which I wrote about in this blog article: https://sheilamurrey.net/2019/04/19/a-surreal-vision-of-soul-departing/, I am OPEN to receive. I am open and very willing! Their love for us continues!

Health Freedom

As a follow-up to the Health Freedom topic I brought up yesterday here, I want to unapologetically share that:

If my husband and I hadn’t worked for the government, if we hadn’t experienced the inefficiencies and mistakes (and greed) of Big Pharma, if we hadn’t experienced the healings from fasting, juicing, and eating raw vegan foods (in 2005), if we didn’t follow doctors like Dr. Tenpenny, Dr. Mercola, Dr. McCullough, and many more (before the mandates came down), we might have taken the shots too. But in my life, I have experienced medical wrongdoings (and so have several family members and dear friends). I have been made worse by medical interventions (which I wrote about in Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally), and I have come through by using simple and alternative approaches. So, I can’t go back. I couldn’t accept the mainstream narrative now if I tried (or if they paid me). I’ve come too far and seen too much. To quote a line from one of our favorite British comedies, Little Britain, “Ye know too much”! Yes, we (Richard and I) know too much.

I appreciate it when friends (and fellow bloggers) willingly share here because the shots are still a controversial and touchy subject for most people! Many people thought we were wrong to abstain from the medical intervention (shots), but we knew our bodies better and couldn’t risk it, especially since it was new technology (mRNA), and rushed at warp speed. I will always bet on natural immunity.

I sincerely hope that anyone who has been ‘shot up’ can find relief and healing from the effects. 

The following are but a few of my online comments on the vax subject:

Screen capture of a comment I made recently on Substack: “…I was disheartened by the lack of Faith during COVID… stand up right then for our Freedoms! (They) bowed down to Scientism/Materialsm “Central Dogma” of Allopathic medicine…” –by Sheila Murrey
Screen capture of a comment I made recently on X: “…there are myriad sides to every story. I’d rather vote for RFK Jr. as we align on all the Health Freedom issues.” –by Sheila Murrey

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. I am working on releasing my annoyance that we can’t respect ourselves enough to see the intricacies of how each of us (as fractals) create the kaleidoscope grand design that freely lives, moves, and breathes. You do you, I’ll do me.

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Everything happens for a reason AND Everything Resolves to Gratitude, so we can live FREE!

Yours in expanding, introspective, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Unique music builds new neural pathways in the brain

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Most people have God’s unconditional love, conditioned right out of them. –Sheila “Spiral Sister” Murrey

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Expanding Consciousness, Mind-Body, Shared Posts

What We’ve Lost

My home has been on my nerves lately. One kitchen cupboard is always at risk of avalanche while my clothes closet needs help too. The desk needs …

What We’ve Lost
Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

May 13th – Dysfunctional magnet (relationship woes and lessons learned)

It’s May 13th, 2024; Here’s an original uptempo rock country fusion song about dysfunctional relationships so many of us have experienced. This is one of my favorite songs of ours as Richard and I used to sing/perform it (with a gender change and without the spoken part at the end). I sing it with a twang if you can imagine. Perhaps I’ll get the opportunity to sing it again out somewhere. Open mic or such. I thoroughly feel the female version rocks ’cause I’ve “been there, done that”! Ha! For me, this is such a healing song! If you’ve experienced relationship woes, give it a listen. This version of the song offers the funky swagger from Bubba Hudson on vocals, as well as a rockin’ production mix thanks to Steven Cooper, Nashville, TN. 

Hope your Mother’s Day was good!

Here’s the one-hundred-thirty-fourth new music post for 2024, as I continue to walk my consistent path and highlight one of our unique original songs each day this year. This song digs into the difficulties one can experience in relationships, where dysfunction is involved. I’ve “been there, done that,” and it’s not pretty. Either an empath is attracted to a narcissist, or there are addiction/co-dependent issues or such. 

Mother’s Day is such a mixed bag of emotions for me.

Mixed bag

I read a book years ago after my first divorce called Givers and Takers. I found a lot of truth in the pages of that book. That and many other self-help, transformational books, prayer, group counseling, one-on-one counseling, 12-step programs for families et cetera, helped me pull myself up and out of the mindset, which led me to experience ‘bad’ relationships. Sometimes, as was the case with the second husband, I did tell my friend “No” many times the day she’d invited me to go boating with her (the day I met him). She was trying to set me up with her ex! I didn’t want any part of that. I’d only been divorced less than a year and knew with every fiber of my being that I wasn’t ready for another relationship. I had a solid job, a beautiful 3-bedroom duplex unit with a garage near my children’s school, and my children were doing great in school. I stood up for myself, but I wasn’t strong enough. I still let others overpower my will. My ‘friend’ (she’s passed on now, but even before she died, we’d severed our friendship) wouldn’t take my multiple “No” answers–she had to have things her way. And the rest became an ugly chapter in the life of my children and myself. My children and I learned a lot the hard way from that ill-fated relationship–but each Mother’s Day, I re-live a bit of that in my mind to clear and release the guilt I carry.

Great response from fellow blogger, John Neff in response to my question of why we tend to focus on our missteps/mistakes over our successes in life.

If you’re going through hell

There’s a quote I saw on a billboard once (while traveling for work from Missouri to Florida), and it said, “If you’re going through hell, keep on going.” Later I found it attributed to Winston Churchill. And I’ve also heard it in a song. I love that quote because that’s exactly what I did, though it was painful. I kept on going with that ugly second marriage, even trying one more time after we divorced–I moved to another state and even gave up a good job to ‘try again’ with him. I’d thought since he’d moved from his home state of Florida to Texas, changed friends, been sober for a few years (supposedly), and we’d been divorced and apart for 4 years, that it might work again. I was sure WRONG!

I saw some warning signs (that I probably shouldn’t be back with him) as soon as he’d arrived to move my son and me. My daughter would have no part of him (she’s so strong!) and moved herself back to Florida, which broke my heart. I was proud of her but couldn’t see things through her eyes at the time. I knew I was a big softy (soft-hearted) and I know hormones, patterns, and such sway us (to try and ‘work things out’), but I felt something was ‘off’ as soon as we arrived in Texas. Eventually, after that guy hurt my son and physically abused me (whether it was intentional or not), my son (who was 17 years old at the time) and I left. Neither of us never looked back (and my daughter, who had worried about us from a distance was sooo relieved)! The ex called and called. He called me at work. I would listen for a few minutes and then hang up. He cried, bullied, and threatened me. My boss at the time had met him and took his side. That shattered me. I couldn’t believe she’d take his side over mind since she’d worked with me everyday for nearly a year! Gasp! That just added to my already mentally excruciating experience! Thankfully, her boss and my coworkers believed me. At that time, I needed support.

I left that job and went back to Florida. I threw my hands in the air and said a big, WHATEVER! I didn’t care if I lived or died but was getting the hell out. Perhaps for some of us, that’s our rock bottom. We have to get to the precipice of dying before we make the biggest leap of our lives, alone, and into the unknown. Nothing (or nearly nothing) familiar. Relationship woes SUCK! I realized all I could do was start anew. Like ripping a plant up by its roots. Ah! I did it! I was FREE! Sweet release!

TUT quote about how much the Universe has our back. Something I wish I had known when I was experiencing relationship woes!

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. But damn, the process can be f’n painful.

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Everything happens for a reason AND Everything Resolves to Gratitude, so we can live FREE!

Yours in expanding, freeing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Grow new neural pathways listening to unique original music

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Why do bad things happen to good people? Because evil (the opposite of live) lies in the hearts of humans.

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

May 12th – Cards and letters

It’s May 12th, 2024; Here’s an original slow country song sung by a female singer (pro from Nashville, TN not me). She sings about love expressed through cards and letters. Though the song isn’t about moms or traditional love letters (it’s more about the secret life that some live). But at least it’s about love on this Mother’s Day. Exquisite production mix by Steven Cooper, Nashville, TN. 

Happy Mother’s Day

Here’s the one-hundred-thirty-third new music post for 2024, as I stay true to my consistent approach in sharing one of Richard’s original songs each day this year. This is an older song and when I first heard it years ago, I thought the melody was so pretty. It also reminded me of my mom and the fact that my dad hid things from her (not letters though) for much of their married life. I think many people live this kind of double life. Sad. But I’ve found that even sadness has a purpose–watch the movie Inside Out.

Time with my daughter (and grands)

My daughter and I went to our first art fused glass class together last night (at the art shop where my daughter works, and the place I’d taken our eldest granddaughter when she was about 4 years old to paint ceramics).

This was our one-on-one Mother’s Day celebration. One of the plant spikes I made (of course) included a blue glass spiral! Ha! Perhaps when this class is offered again, or I have the opportunity, I’ll make a treble clef design (I was still recuperating from the stomach bug so it was all I could do to attend and attempt to keep my mind on what I was learning and creating). My daughter’s plant spikes were much prettier than mine! Smile!

Me and my daughter at our first fused art glass class together. 5-11-2024

I’m sooo enjoying living next door to her and I’m waiting for our granddaughters to come over and visit us (and give daughter a break) for a few hours today. I’ve missed so much of their lives. I know I can’t make up for lost time but I’m sure going to enjoy what time we have!

Meme: “Best thing you could probably do as a father is make sure they see how much you love their mother.” By Matthew McConaughey (shared on Facebook by my N. Cheyenne singer, seamstress, and friend Shelley Morningsong).

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Everything happens for a reason–and we can shift our perspectives until we can find the enjoyment, so we can live FREE!

Yours in expanding, enjoying all things, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Neural pathways rise to the occasion while listening to unique original music

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Excerpt from The Conversation(dot)com – link follows from the article, “How does the brain think.”

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Why do bad things happen to good people? Because evil (the opposite of live) lies in the hearts of humans.

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Metaphysics, Shared Posts

A Clarion Call: An Order of Steadfast Faith (3 Storm/CAUAC)

Drawn to the Heart of the Creator THE TRECENA OF EARTH/CABAN: THE ClARION CALL TO OUR HEART MAYAN CALENDAR DAYKEEPER’S JOURNAL 3 Storm/CAUAC (ka ‘…

A Clarion Call: An Order of Steadfast Faith (3 Storm/CAUAC)
Sheila “Spiral Sister” Murrey Expanding Consciousness, Mind-Body, Shared Posts, Soul

You cannot compel the Great Spirit

Silver Birch was a spirit guide who spoke through Maurice Barbanell

You cannot compel the Great Spirit
Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body, Travel

May 7th – Anything I can do

It’s May 7th, 2024; Here’s an original country duet song about a couple working together to help each other. And that’s exactly how Richard and I got through our 4-day moving adventure. Even if he simply held my iPhone before an interchange! Ha! We work well together. And together we made it to New England from Florida. Woo-freaking-hoo! So, here’s a song to celebrate that offers a charming production mix (including a lot of lively keyboard playing) by Steven Cooper, Nashville, TN. 

You help me do it better

Here’s the one-hundred-twenty-eighth new music post for 2024, as I consistently offer everyone a unique song each day this year for your listening pleasure (and help us get our songs heard). I am always amused by how Richard keeps me laughing even when I get triggered or stressed, even if he agrees with my fantasy of choking someone. Okay, yes, only in our thoughts. My hubby helps me do better.

The Yin and Yang of it

I know it’s always up to me to mind my energy.  As in managing my thoughts, triggers, emotions, etc.

The woman at the cable company had no idea what day I’d had (and the day prior as well–nor should she) to my arrival to drop off our internet router–though my driving a 16′ moving truck and full body sweat could have given her a clue, no one really ‘gets that’ unless they’ve gone through it. I was in NO MOOD for her uppity tone or demand for me to move the truck though she knew (because she said so) we were only there to return equipment which would take less than 5 minutes. And to my point, the parking lot was nearly empty! Again, not her problem. I believe you should FIRST take care of the person in front of you before worrying about whoever may come in later. I was there first, and I should have been able to park wherever I wanted! (Is that my ego?)

I’m still a bit peeved about the whole experience, but believe me, the Universe showed me real F’n fast that I was the one attracting trouble upon myself (I felt handicapped and hurt already from loading the truck for two days at that point) but I chose to pull that big truck into the lot crossing over two handicap parking spaces when I could have just as easily pulled in on the other side of the lot. I did see someone with a different kind of trailer on the other side, so I guess I wanted to avoid him–but I don’t know. I guess I wasn’t thinking (I know my brain isn’t processing as fast as it used to–I’m old!

So, MY error, brought her sailing out of the cable office within 30 seconds of my pulling across those two spaces, scaring Richard and me when she popped by his door window to ask me to move the truck, at which time I hopped out with router box in hand (thinking, “I only have this one small thing to return), but before I could say anything she was at my door telling me to move even if I was only returning equipment. I uttered, “I’m on my last nerve.” And I was. I didn’t want to practice backing that truck up at that moment. But I was still pleasant about it. I didn’t call her any names, throw up a finger, or whatever. It all happened so quickly. I don’t think I thought that far–again, I wasn’t processing the situation that fast. I was just hot, sweaty, hurting already, and still getting used to driving the big truck loaded with all our belongings. I tapped the gas (I didn’t think I floored it), and the truck took off faster than I’d expected, sending a stack of tall boxes flying and some odds and ends (we could hear it).

I got my real fast ‘yin and yang’ type of answer from the Universe though! Expend my energy–receive a pushback! That was the sign I needed to regain my composure before I hurt myself or someone else or break our stuff.

I pulled ahead to the stop sign and checked my GPS (to turn the volume down I think), and while sitting at the stop two e-bikes went down the sidewalk within inches of the front of the truck and I didn’t even see them. Richard warned me and said I should wait a minute or two before easing my foot off the gas to proceed. They scared him taking a chance like that. I’m famous for easing out into the road and have now learned that lesson too, though I do not expect to do much of any driving from now on–(we returned the rental truck this morning). I then got out into the middle ‘suicide’ lane and made a left turn to reenter the cable company parking lot to park in a more appropriate space. God knows if I’d said any more to her or threw the router out the window or one of any of a hundred other possible responses, she’d have called the law on me and that would have ended our moving trip right then and there. So, after centering my energy for a moment, I hobbled into the office while holding my back. If anyone had questioned me I was going to say, “I’m handicapped”! I didn’t speak to the ‘manager’ or whoever she was, though she walked by with her nose in the air, when I went into the office and the young gal who helped me was very kind. I didn’t care that she thought she was right. I don’t always need to be right. I just needed to return the router and get on the road. Thankfully, and as I’d expected, it only took two or three minutes for her to update my address and give me credit for returning the router. Jesus. We weren’t even out of Ocala yet and I was frazzled.

My emotions fluctuate

The older I get, the less I know sometimes (I think). And as spiritual as I think I am, and though I aim to teach Awareness, I still lose my shit too! I am just thankful Omniscience God got us to our new home in one piece! And none of our stuff broke either! Yes, a few boxes had toppled over, but in the big scheme of things that was nothing.

Meme: When the Bible says “do not lean on your own understanding, ” the Bible is being serious. Your heart is deceitful, your emotions fluctuate, your understanding does not see the overall, big picture. God never lies, God never changes, God knows all. Trust Him.” –Author unknown

As I wrote yesterday, apparently I still have a long way to go in my personal growth and development. Yet, why do I care anyway? I mean, I know nobody’s perfect. But I’d like to live a nice long life without hurting anyone. I seek calm. I seek peace. Maybe I can use this story in my standup routine in the future. The haughty arrogant cable office woman. I don’t know. I’ve written up the first couple minutes of a 5-minute standup routine and would like to present it at an open mic night sometimes, but we’ll see. Maybe my ego needs some more humility.

As I wrote in 2020 in this blog, “…sharing her own truth, by speaking freely about her personal struggles and the challenges she continues to overcome.” So, I think that when we are stressed to the max, the next slightest thing can set us off. That’s how bad things happen.

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to believing Omniscience has our back, and living FREE!

Yours in expanding, centering, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Unique music stimulates new neural pathways

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Why do bad things happen to good people? Because evil (the opposite of live) lies in the hearts of humans.

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Metaphysics, Reviews, Shared Posts, Spirit

Book Review: “Blue Eyes: Ethereal Messages of Connection”

Blue Eyes: Ethereal Messages of Connection by Sheila Murrey (2022). Available on Amazon.com at https://a.co/d/5UKI1Sm The spiritual qualities of the …

Book Review: “Blue Eyes: Ethereal Messages of Connection”
Sheila “Spiral Sister” Murrey Expanding Consciousness, Metaphysics, Shared Posts

where the power of the spirit is absent

Silver Birch was a spirit guide who spoke through Maurice Barbanell

where the power of the spirit is absent
Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

April 29th – Energy

It’s April 29th, 2024; Here’s an original rock song about Energy! Would you call this hard rock or metal? Michael from 80smetalman or Gray Summers can tell me. Yes, we all need and use energy and this is Richard’s ode to all that is the energy that sustains us. This is one of my favorite songs! It’s got solid vocals from Bubba Hudson and a hot production mix by Steven Cooper, Nashville, TN. 

Deserves a space in movies

Here’s the one-hundred-twentieth new music post for 2024, as I consistently push our original songs out into the ether. Yes, The Fifth Element is a favorite movie and I believe songs like, Energy, certainly deserve a space and place in a film like that. Someone has to be making a movie or show that this song could get plugged into. Right?

Another video (same song) includes the lyrics

AI or will the real Johnny Depp please stand up?

Screen capture: My chat with Johnny Depp (probably not the real one) on Truth Social. He has sent an audio file too, and it was a personalized message. But I am still skeptical since I know AI can produce audio messages in celebrity voices. I would love to chat with the real Johnny Depp though and ask him about music, so on the off chance that this is the real one and he sees this, my apologies!

Spiral thought: I still believe in Connecting and the interconnectedness of ALL even though some connections are fake through AI.

The countdown continues… we move in 1 DAY! I am picking up the rental truck tomorrow morning and then we’ll start loading. Woo-hoo! Life is a journey not a destination (to quote a line from one of my favorite songs)!

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to getting on the road, and living FREE!

Yours in expanding, moving, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Original music moves and shakes neural pathways

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Why do bad things happen to good people? Because evil (the opposite of live) lies in the hearts of humans.

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

Sheila “Spiral Sister” Murrey Art & Music, Connections, Expanding Consciousness, Mind-Body

April 26th – Every drink is a story

It’s April 26th, 2024; Here’s an original country song about all the stories one hears while sitting at the bar having an adult beverage. Yes, a cocktail can bring the stories out. It happened when I first met Richard. We spent 4 hours exchanging stories at a restaurant bar. And this song is a lovely production mix by Steven Cooper, Nashville, TN. What movie might this song enhance?

Singing our stories

Here’s the one-hundred-seventeenth new music post for 2024, as I consistently present our life on a platter, on a sound recording and video at least. I think by now, after nearly four months of daily shares, you get a lot more of an idea about who we are.

Stories come from the heart

Our original songs share parts of our lives, our meaningful and touching stories. Our stories live in our hearts. Do our stories in song touch your heart? Even when we share heart-wrenching songs, we aim to uplift your soul and spirit. 

Screen capture: “I am continuing to integrate all I have learned (or have access to), which add value to my life, keep me motivated instead of depressed, and add to my joy!” –Sheila Murrey

Spiral thought or fun fact: I have now been active on WordPress for 12 years!

4/22/24 Sheila celebrated 12 years on WordPress

The countdown continues… we move in 4 DAYS!

Enjoy (IN Joy) everything and love! Be Everything All the Time.

May we all soar in ’24! Here’s to living our truth, and living FREE!

Yours in expanding, truthful, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Neural pathways grow by listening to original music

Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

My meme: Why do bad things happen to good people? Because evil (the opposite of live) lies in the hearts of humans.

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active: