September 15th – The taste

It’s September 15th, 2024; We have an original country song for those who love Country Music. This has some fiddle in it too! It’s a great song about why extraterrestrial aliens might have come to save the planet. “They say this is the taste, that saved the human race. As long as we make good shine, they’ll treat us just fine.” A FUN radio-ready song with a bend for UFOs. Gratitude to Steven Cooper’s music studio in Nashville, TN.

Here’s the two-hundred-fifty-ninth new music post for 2024, as I consistently treat you to a new original song each day to get you thinking and moving!

Uh, oh! (Speaking of moving)

In one of those series of cascading events, painful and humorous moments, my daughter and I went out to an art class last night and both ended up hurting ourselves. Not from drinking either! In separate events, my daughter had been sitting on her couch, cross-legged. One of her legs fell asleep and when she got up, she thought she could just ‘walk it off.’ She’s done that in the past with no problem, but not last night! She put too much weight on her left foot and ROLLED her whole foot over on her ankle (toes went completely underneath her foot)! She called her husband to come downstairs (he does Live YouTube streaming on a gaming channel), and he said she was crying so hard he thought someone died! He came over to coordinate things with me (because the twins were in bed, oldest was at her dad’s and not home to watch them), so he could take her to the ER. I got out of bed too fast, to answer the door and twisted my leg or something and got a twist in my right knee!!! Already dealing with sciatica, I knew this wouldn’t be good, and then I wasn’t much in a mood to go next door, but sat down in a chair by our door to chat with him. After I got back in bed, I began laughing at the absurdity of the whole situation.

At the art class, we sat with a lady who was wearing two boots, one on each foot, and I could just envision my daughter getting one of those and wondered if we’d unconsciously set ourselves up for this! Uh, oh!

Our son-in-law took my daughter to an Urgent Care center this morning. I kept tabs on the twins. She has a divot in the bone. Not sure how long she has to wear the boot! She’s having trouble on the stairs, but think she will be able to drive in a day or two.

Photo: My daughter’s foot in a boot for divot fracture. –Pic by our son-in-law
Photo: Painting my stoneware bowl at the art shop where my daughter works. –Pic by my daughter
Photo: Painting the green tea color glaze on my stoneware bowl. The bowls are then fired in a kiln to run all the colors and we’ll get them back in about a week. –Sheila Murrey

If you’d like my ‘bad dog’ shirt, or on a mug, sticker, etc. order at: https://www.teepublic.com/t-shirt/61329311-baddog?store_id=183016

Sound and frequency: Cymatics

I think I’m going to start playing some music beside my knee! I’ve got four tubes of various remedies to put on it, and I’ve already used the magnesium (I used to sell), this morning. It’s about 50% or 60% better now than it was last night. Plus, I’ve figured out how to walk and sort of use one side of that foot so I don’t put pressure on the whole knee. Thanks to what I learned years ago from Feldenkrais sessions I had! I offered the lotions and ointments to my daughter too, but she’s going to leave the long boot on for a while.

Screen capture: Cymatics. From the presentation I attended the other day. –Robert Edward Grant and Cymaglyph Cadboy. Slide from M. Yannetti

Sharing what works for me

I am so thankful for the FREEDOM Super Patch that allows me to continue to do household chores; I doubt I will do my stair climbing today! I will do some yoga, qigong, and Yamuna though and wear 4 or 5 patches. The FREEDOM patch helps a LOT with pain.

Photo: Defend, Peach, and Victory Super Patches I wear. –Sheila Murrey

Three of the four or five patches a day I’m wearing for at least 90 days to participate in the weight loss challenge. I’m wearing Liberty, Ignite, Peace, and Defend, and the Freedom patch to relieve the sciatica and knee pain.

For more info on these neurotech Super Patches I wear daily, please visit: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, healing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

The gifts of the spirit are lavish

Silver Birch was a spirit guide who spoke through Maurice Barbanell

The gifts of the spirit are lavish

VISION QUEST: The Only One We Were Born to Serve (13 Transformer/CIMI)

Ascension of the Holy Spirit: The Sign of Major Life Change THE TRECENA OF JAGUAR/IX: AN INVISIBLE JOURNEY OF SPIRIT MAYAN CALENDAR DAYKEEPER’S …

VISION QUEST: The Only One We Were Born to Serve (13 Transformer/CIMI)

September 13th – Low ridin’ the galaxy

It’s September 13th, 2024; We have an original rockin’ pop song for you today. If you’ve been reading about the space walk in the last couple of days, THIS song wonderfully aligns! This is a FUN radio-ready song, sung by Bubba Hudson and professionally mixed in the music studio by Steven Cooper, Nashville, TN.

Here’s the two-hundred-fifty-seventh new music post for 2024, as I consistently give you new original songs to get you into exploratory mode! Ha! I’m a bit late in posting today because my daughter took Richard and I to lunch at a Mexican restaurant she’d been wanting to try! (See photos near the end.)

Low ridin’ cars

Photo: Low ridin’ car from recent car show in New Hampshire. –My son-in-law’s photo–not his car. (Check out Mike’s YouTube channel if you’re into gaming.)

Artwork Richard did while working at Kennedy Space Center

I always tell Richard he was so lucky/blessed to have gotten paid his whole 40+ year career as an artist, by doing what he loves! Later he used this artwork in this music video for Low Ridin’ the Galaxy.

Artwork: Prominent faces in Space. –Richard Murrey

Sound and frequency

I attended a 90-minute presentation by Michael Yannetti (who’s in the Theosophy book club I’m in). And it was EXCELLENT! I’ll be sharing some of the screen captures I took from his presentation in future Integrating the Spirals posts here, and incorporating the rest in a new session I’ll put together for the Integrating the Spirals DE-Program. I know many of you will love this!

Screen capture: “…dentin fluid flow…” –Robert Edward Grant via Michael Yannetti’s Sound and Frequency 2024 presentation

Our Mexican lunch

Interior of El Tequila and me and hubby, Richard. We loved all the murals handprinted on the walls of the restaurant. Very cool!
Our drinks, chips, salsa, and my chicken enchilada and mole sauce –Sheila Murrey
Hubby and daughter got the lunch specials. I had to have anything with mole because I love mole sooo much! –Sheila Murrey

Super Patch – An at home business!

I have always had some kind of at home business, simply for the tax advantages, if nothing else. But while I am not a ‘sales person,’ I do love to share what has worked for me, in case it might help others. That’s it! Pure and simple motivation. No hidden agendas!

Screen capture: What it takes to get started with me in this holistic health company. US $50 to join and $45 for each 28-day package (2 packages minimum). –The Super Patch Co.

I’m wearing either three or four patches a day for 90 days to do the weight loss challenge. I’m wearing Liberty, Ignite, Peace, and Defend, and the Freedom patch to relieve the sciatica–and IT WORKS! I am so thrilled!

Learn more about the new neuro tech Super Patches I wear daily and offer on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, low-ridin’ the galaxy, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

September 12th – Lovin’ done right

It’s September 12th, 2024; We have an original rockin’ country song for you today. Exciting guitar, vocals, and fiddle in this one! “Darlin’ if you come with me, I think you’ll feel the chemistry” as the song says! This song was sung by the wonderful, Ron Wallace. The FUN radio-ready song was professionally mixed by Steven Cooper, Nashville, TN. This will get us dancin’ (or stair-climbing). Ha!

Here’s the two-hundred-fifty-sixth new music post for 2024, as I consistently give you new original songs to get you dancing, walking, bouncing on a trampoline, and MORE!

Lovin’ done right. Music, lyrics, and video by Richard Murrey.

We each evolve, with every turn of the kaleidoscope!

Meme: “Evolution is not based on competition. It’s based on cooperation. –Bruce Lipton, PhD

Bit more from Susan’s book, Extreme Prejudice

When I woke up at 2 am last night with self-imposed indigestion, I read some more in Susan’s book, Extreme Prejudice. Thankfully, though it annoyed me (the ineptitude of our government), I fell back asleep.

Screen capture: I am reading Susan Lindauer’s book, Extreme Prejudice right now.) –Sheila Murrey

Dr. Bruce’s commUnity chat

Just this morning I was in the Dr. Bruce Lipton’s online commUnity forum, replying to a few posts. Here’s on example, which also details what I’m currently going through with my teeth:

Screen capture: “…dentin fluid flow…” –gary.lyu (Gary is a chemist/scientist)
Screen capture: My reply to Gary (and putting my dental story out there for anyone, including Gary, to comment on and offer advice or suggestions). –Sheila Murrey

Don’t give away your FREEDOMS

The more I see regarding the Harris/Trump debate, either in memes or comments on posts, the more I see people willing to give up their FREEDOMS; they are more than willing to trade freedoms for security. What most people fail to understand is that once freedom is gone, we have a totalitarian government. And then, when their government is wrong, there’s no path back to FREEDOM.

Super Patch for weight loss

Right now, the Super Patch holistic health team I’m on is running a contest for those of us who want to release excess weight. If you want to lose weight, you might want to join now and get in the contest. I’ve been told they’re going to give away some great prizes, and as you know, I’m good at winning contests! Haha!

Screen capture: Hormone cocktail, Clarity cocktail, Bliss cocktail, and Craving cocktail sets of patches to wear to bring about weight loss depending upon which you feel you need. –The Super Patch Co.

I’m wearing either three or four patches a day for 90 days to do this challenge. I’m wearing Liberty, Ignite, Peace, and Defend. My friend, Kary Kruger, who introduced me to these patches, she and her adult daughter have both lost/released 40 pounds in the last year (yes, they move more than I do, and probably eat better/cleaner than me, but if I can drop even half that, I’ll be on track to release more next year). I am doing my stair-climbing daily, the patches have eased all the joint stiffness and crap I’d had for a bit more than a year, so I am very thankful for that! And I am back to my daily yoga and qigong, along with some Energy Medicine (I do Jin Shin Jyutsu, a type of body holding if you’re not aware of it).

As far as costs go, the patches are much less expensive than any other diet/exercise program I’ve bought before, so we’ll see. I’ll report my progress or frustration, either way.

Learn more about the new neuro tech Super Patches I wear daily and offer on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, eye-opening, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

September 11th – Get up (take back your government)!

It’s September 11th, 2024; We have an original hard rock political anthem song for you today on this 23rd Anniversary of 9/11! Bubba Hudson’s vocals, hard rock guitar playing and radio-ready song engineering from Steven Cooper, Nashville, TN should get us ALL UP! And ready to take back our government!

Here’s the two-hundred-fifty-fifth new music post for 2024, as I consistently give you new original songs to inspire and motivate. This one should definitely go viral during this hot political climate. And I continue reading Extreme Prejudice by Susan Lindauer regarding the terrorist attacks on 9/11/01 on NY City, Washington D. C. and Shanksville, PA.

My 9/11 story

I had flown from Florida to Los Angeles, CA (LAX) a few days prior to 9-11-2001 and had been in NYC a year-to-the-day before that (and had stayed in the Marriott hotel that was also demolished after the ‘attack’. Yes, I still remember 9/11 well. Here’s my former post (written two years ago) regarding the events on September 11th, 2001. And here’s the audio of my reading that post:

Help us make this ONE go viral, won’t you? How do you think some songs go viral? MANY people SHARE them! That’s the only way folks. You can’t buy viral exposure!

Screen capture of my Facebook post last year, on Sept. 10th, 2023 in honor of 9/11/01. “Never forget. Not just the buildings. And not just the twin towers. But the reason for it and who’s responsible. (NOTE: This is why I am reading Susan Lindauer’s book, Extreme Prejudice right now.) –Sheila Murrey

A page from Susan’s book, Extreme Prejudice

Do you understand now, why I say all of the Truth on 9/11 has not come out yet? You have to dig for it. You have to read books like Susan’s (who was an ‘Asset’ and she explains in great detail what that is and how she came to work as one–she felt she was one of the unlikeliest of people to become an Asset too, because she was an anti-war activist)!

Screen capture of my Facebook post last year, on Sept. 10th, 2023 in honor of 9/11/01. “Never forget. Not just the buildings. And not just the twin towers. But the reason for it and who’s responsible. (NOTE: This is why I am reading Susan Lindauer’s book, Extreme Prejudice right now.) –Sheila Murrey
Screen captures: 9-11 Rick Rescorla rescued over 2000 people – he did not comply when the broadcast told everyone to stay put in the twin tower. —Newsner.com and their Facebook video.

Connect with me on People 4 People (Bee Konnected platform)

You can join People 4 People with me for FREE for 30 days. I like that if I do decide to pay to be a member at the end of my first 30 days, I can be paid for doing things like, writing reviews for brick and mortar business, speaking on podcasts, or such. It seems right up my alley and I wanted to let you know in case you’d be interested in joining it too!

Here’s my referral link: www.people4peoplenow.com/referral/sue5PkNccK6F?utm_source=referral_program

Where do you get your information?

This meme says it best:

Meme: “The biggest divide in the electorate is between people who get their information from independent media and those who are brainwashed by the MSM. –David Sacks

It never fails to amaze me how many people will give away their FREEDOMS in hopes that their government will PROTECT them and keep them safe. What they fail to understand is that once they give their freedoms away, they become totally dependent upon their government. And if their government is wrong, then they have no path back to FREEDOM.

The Super Patch challenge

Right now, the Super Patch holistic health team I’m on is running a contest for those of us who want to release excess weight. If you want to lose weight, you might want to join now and get in the contest. I’ve been told they’re going to give away some great prizes, and as you know, I’m good at winning contests! Haha!

Screen capture: Hormone cocktail, Clarity cocktail, Bliss cocktail, and Craving cocktail sets of patches to wear to bring about weight loss depending upon which you feel you need. –The Super Patch Co.

I’m wearing either three or four patches a day for 90 days to do this challenge. I’m wearing Liberty, Ignite, Peace, and Defend. My friend, Kary Kruger, who introduced me to these patches, she and her adult daughter have both lost/released 40 pounds in the last year (yes, they move more than I do, and probably eat better/cleaner than me, but if I can drop even half that, I’ll be on track to release more next year). I am doing my stair-climbing daily, the patches have eased all the joint stiffness and crap I’d had for a bit more than a year, so I am very thankful for that! And I am back to my daily yoga and qigong, along with some Energy Medicine (I do Jin Shin Jyutsu, a type of body holding if you’re not aware of it).

As far as costs go, the patches are much less expensive than any other diet/exercise program I’ve bought before, so we’ll see. I’ll report my progress or frustration, either way.

Learn more about the new neuro tech Super Patches I wear daily and offer on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, eye-opening, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

the plan for every instrument

Silver Birch was a spirit guide who spoke through Maurice Barbanell

the plan for every instrument

September 10th – Magdalena

It’s September 10th, 2024; We have an original story song for you today! Bubba Hudson’s vocals and radio-ready song production from Steven Cooper, Nashville, TN should get us somewhere. Hmmm… where? What’s our goal? TV series, radio, film, games, any of that would work. Or introduce our music to a new up and coming band who needs original music (not everyone is a songwriter)!

Here’s the two-hundred-fifty-fourth new music post for 2024, as I consistently attempt to reel people in, but apparently we’re just not that good! UGH. Sorry! I am usually UP and positive, but in 2 days we’ve only had 14 views on the new song, and it shows we have almost zero visibility out there.

So, if you missed the launch of the brand new song, here it is! Prove me wrong. Restore my hope!

My First Time, lyrics by Richard Murrey; music and production by Bubba Hudson (who wanted no credit or cowrite, but we’re giving him credit here)!

More views = going VIRAL

Help us make this ONE go viral, won’t you? How do you think some songs go viral? MANY people SHARE them! That’s the only way folks. You can’t buy viral exposure!

Screen capture: YouTube shows 14 views of Richard’s new song. Can you help get us more views? Please? Thank you! –Sheila Murrey

Connect with me on People 4 People (Bee Konnected platform)

You can join People 4 People with me for FREE for 30 days. I like that if I do decide to pay to be a member at the end of my first 30 days, I can be paid for doing things like, writing reviews for brick and mortar business, speaking on podcasts, or such. It seems right up my alley and I wanted to let you know in case you’d be interested in joining it too!

Here’s my referral link: www.people4peoplenow.com/referral/sue5PkNccK6F?utm_source=referral_program

Invest in your health

This meme says it best:

Meme: Investing in your health is THE best return on investment you’ll ever make. Make the investment… and not the excuses! –Unknown

The Super Patch contest is revving up!

Right now, the Super Patch holistic health team I’m on is running a contest for those of us who want to release excess weight. If you want to lose weight, you might want to join now and get in the contest. I’ve been told they’re going to give away some great prizes, and as you know, I’m good at winning contests! Haha!

Screen capture: Hormone cocktail, Clarity cocktail, Bliss cocktail, and Craving cocktail sets of patches to wear to bring about weight loss depending upon which you feel you need. –The Super Patch Co.

I’m wearing either three or four patches a day for 90 days to do this challenge. I’m wearing Liberty, Ignite, Peace, and Defend. My friend, Kary Kruger, who introduced me to these patches, she and her adult daughter have both lost/released 40 pounds in the last year (yes, they move more than I do, and probably eat better/cleaner than me, but if I can drop even half that, I’ll be on track to release more next year). I am doing my stair-climbing daily, the patches have eased all the joint stiffness and crap I’d had for a bit more than a year, so I am very thankful for that! And I am back to my daily yoga and qigong, along with some Energy Medicine (I do Jin Shin Jyutsu, a type of body holding if you’re not aware of it).

As far as costs go, the patches are much less expensive than any other diet/exercise program I’ve bought before, so we’ll see. I’ll report my progress or frustration, either way.

Learn more about the new neuro tech Super Patches I wear daily and offer on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, discerning, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

The Invisible Rulers: Unchecked Power Among the World’s Elite

In today’s world, power is not always in the hands of those who hold political office. Instead, an alarming amount of unchecked influence is wielded …

The Invisible Rulers: Unchecked Power Among the World’s Elite

Great Elephant Migration (Newport, RI)

Date Of Event: July through August, 2024 Location: Cliff Walk, Newport, RI Cost: Free Summary: 100 elephants were placed along the Cliff Walk in …

Great Elephant Migration (Newport, RI)

September 9th – My next first time

It’s September 9th, 2024; We have an original pop song for reminiscing or to inspire you to start something new! Bubba Hudson’s voice and the way he recorded and produced this song in his home studio is amazing! Richard cried when he heard it the first time! (He’s been more apt to shed tears after the stroke in Oct. 2022, which yes, makes me love him even more, if that’s possible).

Here’s the two-hundred-fifty-third new music post for 2024, as I consistently prove we never stop learning and growing! This original song is sure to please–with a bit of something in it to touch every heart. And speaking of ‘pleasing,’ why not share it with your favorite coach or business leader. I think it makes such a fantastic point about continuing to experience ‘first times’! Age is just a number, after ALL! Hahaha!

My Next First Time, lyrics by Richard Murrey; music and production by Bubba Hudson (who wanted no credit or cowrite, but we’re giving him credit here)!

Help us get more views

Last night I captured this screen of the number of views My First Time had gotten in the first 20 hours, and this morning when I grabbed the link to share, it had 4 views. So, I’m eager to see how many views we can get on this video in the next few days. Will you help share it?

Screen capture: YouTube views of the most recent 4 of our original songs. My First Time had 3 views in the first 20 hours since we uploaded it. Can you help get us more views? Please? Thank you! –Sheila Murrey

This is one of the first songs we’ve had Bubba Hudson do the vocals and music on–let us know what you think!

Speaking of chatting, I am available via Zoom–signup via my Calendly calendar if you would like to talk. But I know my friends in the UK and India are many hours apart, so talking is often difficult. My friend in Israel is about 7 hours ahead of me–I’m on Eastern US time zone. So, this is why so many of us chat via the comments, and that’s cool too, as I’m all for transparency.

Another way to connect is via Bee Konnected

I just had a ‘getting to know you chat’ with a new friend who re-introduced me to the Bee Connected platform–and join her ‘visibility’ group for FREE! The group is called, People 4 People. And I like that if I do decide to pay to be a member at the end of my first 30 days, I can be paid for doing things like, writing reviews for brick and mortar business, speaking on podcasts, or such. It seems right up my alley and I wanted to let you know in case you’d be interested in joining it too!

Here’s my brand new referral link: www.people4peoplenow.com/referral/sue5PkNccK6F?utm_source=referral_program

Clown world – Cheney endorses Kamala

Yesterday, I shared that meme about Zuckerberg, so today, I’ve got another meme for you. I feel I’ve got to laugh (or I’d cry) at all this stuff. I am sharing this for a fellow blogger who ‘couldn’t believe’ Cheney was going to vote for Kamala. Yet, here’s the proof! I know it’s only get more wild before we’re done with this 2024 Presidential election cycle, so no offense if you like her (and some very dear friends of mine do like her, so I know it’s possible, even if I can’t understand it):

Screen capture from my email: “WAR WAR WAR!! Cheney Endorses Kamala + US Drops Ukraine BOMBSHELL Revelation!” (Episode SF448 if you follow Russell.) –Russell Brand

The Super Patch contest is revving up!

Right now, the Super Patch company (or my team, I’m still not sure which) is running a contest for those of us who want to release excess weight. If you want to lose weight, you might want to join now and get in the contest. I’ve been told they’re going to give away some great prizes, and as you know, I’m good at winning contests! Haha!

Screen capture: Hormone cocktail, Clarity cocktail, Bliss cocktail, and Craving cocktail sets of patches to wear to bring about weight loss depending upon which you feel you need. –The Super Patch Co.

I’m wearing either three or four patches a day for 90 days to do this challenge. I’m wearing Liberty, Ignite, Peace, and Defend. My friend, Kary Kruger, who introduced me to these patches, she and her adult daughter have both lost/released 40 pounds in the last year (yes, they move more than I do, and probably eat better/cleaner than me, but if I can drop even half that, I’ll be on track to release more next year). I am doing my stair-climbing daily, the patches have eased all the joint stiffness and crap I’d had for a bit more than a year, so I am very thankful for that! And I am back to my daily yoga and qigong, along with some Energy Medicine (I do Jin Shin Jyutsu, a type of body holding if you’re not aware of it).

As far as costs go, the patches are much less expensive than any other diet/exercise program I’ve bought before, so we’ll see. I’ll report my progress or frustration, either way.

Learn more about the new neuro tech Super Patches I wear daily and offer on my site: https://sheilamurrey.superpatch.com

My meme: “I am drawn to using Super Patches to heal, from our experiences with Healing Touch, Reiki, Glyphs, Laying on of Hands, and meditation on the Intelligent Design of our fingerprints!” –Sheila Murrey

Everything happens for a reason

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24!

Yours in expanding, discerning, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

Here are the social channels where I am most active:

VISION QUEST: The Water Blessing, Offered by Minisa Crumbo Halsey (Day 7 of 13, 7 Sun/AHAU)

A Revelation of Light All That Is and All That is Not THE TRECENA OF JAGUAR/IX: A JOURNEY TO THE LIGHT MAYAN CALENDAR DAYKEEPER’S JOURNAL 7 Sun/AHAU,…

VISION QUEST: The Water Blessing, Offered by Minisa Crumbo Halsey (Day 7 of 13, 7 Sun/AHAU)