Lord A&M

✨️🙏✨️

Lord A&M

Invitation and dream about Paul Newman

All right. Hi, everybody. Good morning. Good evening. Good afternoon wherever you are in the world. I say that because the world seems to be a much smaller place for us, especially when you blog, right I know we have a worldwide audience when we blog or when we podcast or go on YouTube vlog any of that. But spiral thought there. If you would rather listen instead of read, play the audio:

Here’s my thought (for today for us ALL). I had a dream last night, and I woke up this morning still very much enveloped by the energy of that dream. And what was weird about it was, and this has not happened to me before, but somewhere deep in my subconscious there’s an older TV show or series that is probably embedded in me somewhere and it definitely came to mind as I started processing the dream. What happened was, take a deep breath with me. Maybe not a deep breath, but a breath that will bring spirit and go in and through and all around your body. Okay, there’s the breath.

Well, what happened was, I was a bartender or a server of some sort, and I was what appeared to me to be standing behind a bar and Paul Newman was sitting at my bar–sitting directly across from me. And we were having a conversation and I was telling him, essentially, if I can remember it, right, I was telling him you know, I’m so sorry for us as the other people, his fans or whatever. And I’m not a huge fan–another spiral thought sorry–of his. I mean, I like him, but you know, I wouldn’t have been googoo gaga over Paul Newman. I don’t think. Though he has those beautiful blue eyes. I was apologizing to him though, telling him (I was just really oozing this apology to him) that I’m so sorry that so many people come up to you and interrupt your day and interrupt conversations that you might be having with people around you and things like that, you know, just bug you essentially, I’m just so sorry that people do that to you. You know, why can’t people just understand that you’re just a person like me like we all are, you know, and as I was saying this to him, and he was being very cordial and gracious about this, though, he was kind of giving me this gesture of like, you don’t need to apologize to me. You know, I’m famous. I get it right.

So I was just really infused, I guess, with this feeling of, that we’re not this person, right? So it’s like, I’m not me, in this body that I’m IN because deep down I know that I’m spirit and I’m wearing this earthly some people say a meat suit, right? I’m wearing a ‘skin’–I’m wearing a covering. I’m wearing an outfit. I’m wearing something that’s naturally made just like if I climbed into a cocoon, you know, I’m wearing that. But that’s not who I am. Because I’m the spirit and soul that lives within it.

So here’s the TV series/show part. There was this old show called Dead Like Me. And it had this character played by an actress named Ellen Muth. (Link to YouTube clip of Ellen’s character at the death scene: https://www.youtube.com/watch?v=ugWpj88EWt4 ) I thought she was a pretty girl–a pretty actor. But I can see where some people might not think she was pretty, nice, maybe plain, maybe that’s a better word. But here’s the thing when she died because she died right at the beginning of the series, and then they would always show her as this other girl, like whenever she would confront someone that was still alive that knew her, right? They saw her but they saw her as a different person. But it was close enough that the audience is the ‘Watchers’, wink on that, right? We knew it was her. It was that other actor playing her that looked enough like her that we ‘got it’ as the audience, as it was so well done. But if her mother saw her, she wouldn’t know it was her but she had a feeling that it was her. She had a feeling and knew something was off–that she was seeing someone that meant something to her like she knew that person. She’d met that person before but she couldn’t put her finger on it. So that’s key and why I say that is because the Ellen Muth character as I said, she had died but she wasn’t dead. Because her spirit or soul or ghost, whatever you want to call it, was still living and she had become a reaper. So she would reap other people’s souls right before they would die–that was her job in the afterlife. And so, of course, she was out walking among us. But anybody who knew her as the Ellen Muth character, if they didn’t know her as that, they would see the other sub-character, Laura Boddington. Here’s a link to the show info: https://www.imdb.com/title/tt0348913/?ref_=nv_sr_srsg_0_tt_8_nm_0_q_dead%2520like

I thought that show represented what I thought of life after death. Especially at the time I was watching it. I thought it represented it extremely well. I thought the show was very well done.

So this dream though, this early morning dream that was having today. (And THIS is what I’ve not experienced before) I so extremely felt like I was not me and in my current body. And I didn’t even feel like I was the person that I was expressing as me in the dream to Paul Newman. I knew I was spirit soul. And I was not that body. And I think what I was kind of getting from him was that he knew that too. And that’s why we were both kind of having this laugh at this inside joke. That’s why it’s not even important for us to laud these people as celebrities.

I was explaining to Paul, or Mr. Newman, “People cherish you–you know? You’re a national icon, right? You’re this American Idol, if you will, right? And that’s why you make all this money and so, you know, a lot of people probably want something from you and things like that too. But I think a lot of it is they feel they know you because you’ve been in their home for years on their TV in shows and movies, interviews, and things like that. Right? And so they feel they know you and when they see you in person, they get all excited and they just, “Oh my God, there’s Paul Newman”! They feel they must meet you and they just interrupt and do crazy, stupid silly things because they’re not even realizing that you have a life (of your own).

So that was why I was apologizing to him. But then it brought up that inside joke of but we’re not this body and so people make much ado about nothing! They make much ado about how we look and our external appearance, whether our hair’s done, whether our teeth are white enough (if we have teeth), or whether we’re dirty, clean, smell nice. Of course there’s all these products to make us feel like we need them to look better, smell better, face the world better, put makeup on and all that kind of stuff, because there’s the certain cultural identity we sort of have to live up to and put a face on.

So probably also I saw a Facebook meme the other day, which I shared as well, that talked about I’m this real person and that I don’t have to put a fake face on to face the world. I don’t have to pretend to be something that I’m not and some days I am amazing. And some days I’m a wreck. It was that kind of a meme. Those of you who follow me here and also follow me on Facebook, you’ve got that already. You’ve seen it.

3am thoughts meme

So I wish I could express to you the dream and I’m sure many of you have had dreams like that where you’re just so engrossed in it and so enveloped and infused by it that it’s hard to put into words. It is almost the word ineffable because it is hard to explain and you want to go back to sleep when you wake up because it was so delicious and so nourishing to you and and so explanatory! It made so much sense and explained so many things in an instant! You know that dream probably felt like it was a five or 10 minute conversation. It probably only lasted 30 seconds. But in the 30 seconds, or whatever that timeframe was, I got so much out of that dream. It was so surreal and magnificent. And it was so layered and complex. And it just felt so amazing. And so true. It was freeing and it was true. And it was humbling. And it told me that’s why we don’t need to have an ego you know, and that’s why we only need to share what is from our basest essence and what’s the base, you know, like what’s the core of us.

What are we trying to do in this world? With this life? That is what we are called to put out there. Because no one has that same mission and drive and purpose and passion that you have. I don’t think. I think it’s like our voice and it’s like our fingerprint and our eye print. You know, because our eyeballs are all unique. Our fingerprints are all unique, our vocal pattern, our voice. Other people can sound very, very similar, but no one has our exact voice.

There’s a lot that can be done with the vocal scan and voice scans. Medically there’s a lot–scientifically there’s a lot they can do with that.

Well, I find these topics so fascinating. Let me know if you’ve had this kind of all-encompassing kind of dream where you just get maybe that is what people mean when they say they get a download. They get a download all at once and have a shit ton of information. And then they could parse that out and write from it, create music paint from it for a very long time just from that one download. Well, that’s what I feel like I got in that dream. It was just so much! A confirmation we don’t have to depend upon the exterior that we present to the world but we do have to mine our ‘inner soil’ (breath). Till our inner soil with spirit. Get in touch with our soul. Find out who we are–what we’re about on the inside–what our gut wants us to get out into the world. And then just go do that. Love you ALL. Many, many, many blessings.

Transcribed by https://otter.ai and proofed/edited with Grammarly.

Sheila “Spiral Sister” Murrey

Invitation from William Peters to an exclusive webinar

Did you know that leading-edge research on the Shared Death Experience (SDE) has identified a force that guides departing souls in their transition into a glorious afterlife?

Some call this force “The Conductor.”   

Years of shared death studies have shown that “The Conductor” possesses a unique personality and a particular way of ushering souls home.

Please join me and many others for an exclusive webinar featuring the inspiring story of Gloria King, who encountered “The Conductor” over a week-long period during the transition of her beloved husband. Hear Gloria’s extraordinary SDE where she engages with “The Conductor,” whom she calls “The Tall One.”  

You won’t want to miss this mind-opening event!

Register for the free webinar here!

During this one-hour gathering, Gloria will share her unique SDE journey, including:

  • Her contact, communication and engagement with “The Conductor”
  • Her pre- and post-death shared crossings that frame this remarkable SDE
  • Her continuing bond with her departed husband
  • Her profound spiritual transformations that followed her SDE  

In addition, you’ll have the opportunity to ask Gloria questions about her SDE and to learn more about “The Conductor” from my years of research in this emerging field.

Wednesday, May 10 
5:30 PM – 6:30 PM PST
Online

Secure your spot by registering now!

We can’t wait to see you there! 

Warm regards,  

William Peters

Integrating the Spirals to ease suffering

My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

For more about the world as a smaller place when we blog or podcast to a worldwide audience (or vlog on YouTube), spiral thoughts, and deep talks on Spirit, follow me on Instagram: https://www.instagram.com/takeonyour

Apartment hunting in Ocala, Florida – Part 2

Here’s how everything shook out while we searched for an apartment home in a more northern inland part of Florida, including a stop in Spring Hill, and three night stay at a lovely historic BnB (within walking distance to downtown) in Ocala, Florida. If you would rather listen instead of read, play the audio:

On our way to Ocala, we toured Ariel Springs in Spring Hill. I had hoped it was closer than it looked on the map to a friend Beverly’s crystal shop (Universal Gifts).

At Ariel Springs, we loved Robin, the leasing agent who took us on the tour as she was super friendly and helpful. But as most people know, many more things go into making such decisions than how well one likes the person in this role. Unfortunately, there were more than a couple of reasons why I have to rule out this community from our list of potentials.

First, the road Ariel Springs is on (Barclay to Spring Hill Drive) runs about 12-15 miles between I-75 and State Route 19 in Spring Hill. From looking at the map I had thought we might be able to walk to shops and restaurants on either end of Barclay, but it’s too far for us. With nothing much we could walk to, either for groceries or dining. That’s pretty much the show stopper for us. It’s very car dependent, and the community tends to frown on golf carts too (which was something I had considered doing). The single story villa is nice but it would be a middle unit in a long building. Robin was the first to let me know that most apartments require a 60 day notice to them when residents are going to move out, so they won’t know what they have available until mid-June for our mid-August move.

In Ocala, we checked out any apartments that showed up on my maps app and worked our way out from our lovely AirBnB in a 5 mile radius—keeping in mind Uber or Lyft rides will cost more the farther the distance we are from wherever we want to go downtown.

We stayed in the Paris room of the AirBnB and I took lots of pictures because it really gave me the feeling of being in Paris (though I’ve never been, and my daughter has dreamed of going). I had plenty of time in the house to admire all of the furnishings our super host has saved for many years and the items he continues to collect and add, as well as “feel the Energy” of a beautiful throw quilt that was on the living room couch. Here’s a slideshow of items that fascinated me:

Since most all the apartments that we saw near downtown didn’t make us warm and fuzzy, we ended up preferring the communities 3 to 5 miles out. Each were within walking distance to grocery stores and eateries. This we can do! And the monthly rents, while more than we currently pay, are reasonable for all we will get. Also, the amenities at these communities are fantastic!

Latigo 27 (closest to downtown of the five), has a Wal-Mart right outside the entrance. I’m not a Wal-Mart shopper, but I could do it and save us about $200 a month in rent over the others we liked. This was Richard’s favorite anyway, so that’s why I am putting in position #2 on our list of potentials.

Grand Reserve Apartments was the most expensive and while the map shows a Wal-Mart Supercenter near it, the only stores I saw were a bit of a hike, like the Aldi’s store. It had the largest gym and best kitchen in the apartment, but I put it last on our favorites list because of the location and price point.

Tuscany Place and The Highlands at Heathbrook are owned by the Collier Companies and very similar in look, style, and price, but though Tuscany was higher on a hill than The Highlands and pretty, I thought it may be harder to walk, plus there wasn’t any dining or shopping close. The Highlands at Heathbrook is a very short walk to Publix (with a pharmacy) and a large diner! Score! This became my favorite when we toured the model unit and found each building only has 8 units, 4 up and 4 down. Each unit has a corner of the building! No middle units. And that’s what I didn’t like about Ariel Springs—we would have been in a middle unit.

Summary

  • #1 The Highlands at Heathbrook
  • #2 Latigo 27
  • #3 Grand Reserve Apartments

Before we left the BnB house, we checked out the bulletin board and I saw this:

I simply feel Ocala will hold a lot of mystery in store for us, and grand success too!

In case you missed part 1 of this post: https://sheilamurrey.net/2023/04/29/apartment-hunting-in-ocala-florida/

My 4th book is on Amazon!! And here’s how you can read it: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally

To our better health, ease, joy, and sustainment in JOY!

Sheila “Spiral Sister” Murrey

Peace. Out.

Integrating the Spirals to ease suffering

My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

For more from me about moving to a northern inland part of Florida, with a stop in Spring Hill, a stay at a lovely history BnB while apartment hunting in Ocala, Florida, follow me on Instagram: https://www.instagram.com/takeonyour

Oh, it’s gonna be a great day! Meaningful numbers

This post describes my feelings when I encounter meaningful numbers. If you would rather listen instead of read, play the audio:

I opened my WordPress (Jetpack) app a few minutes ago to this happy synchronicity:

1212 in my app

Those are meaningful numbers to me.

And then…

I just taught a stroke survivor (my dear husband) how to copy an email and send it as a reply to someone via text on his iPhone!

YAY for an accomplishment!!

On my day off.

And before I was out of bed.

Before setting out to shower.

Before grabbing my laptop to work on getting my book finalized for print and ebook in Kindle Create. Because that’s what I intend to do today/tomorrow.

I worked 99 hours in the last nine days. Ugh.

But my boss told me, “take the rest of this week off” at 1pm yesterday after my very small team and I got a federal government contract proposal submitted ON TIME 4 minutes before the government deadline! Talk about cutting it close!

I have learned there’s no such thing as “catching up on sleep.” My body is still exhausted.

But I am getting my laptop now. And I will take a shower in a little while. Oh, and make breakfast.

p.s. WordPress sent me this the other day as I was editing a post on Grammarly. Aww! It’s my 11th anniversary on WordPress! WOW! I’m celebrating!

Transcribed by https://otter.ai and grammar-checked using Grammarly.

To our better health, ease, joy, and sustainment without judgment.

Sheila “Spiral Sister” Murrey

Peace. Out.

Integrating the Spirals to ease suffering

My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

For more about writing via my WordPress app, happy synchronicities, and all my deep dive subjects, follow me on Instagram: https://www.instagram.com/takeonyour

knowledge that leads to hope

Silver Birch was a spirit guide who spoke through Maurice Barbanell

knowledge that leads to hope

Weekend work, shared posts, and diving deep on Silver Birch and the Great White Spirit

This is a test. I am going to try something today that I’ve never done before. So, let’s see how it goes. Okay? If you would rather listen instead of read, play the audio:

As you know, from reading this blog for a while, well, actually let me back up years ago.

I never published anything from anybody else. There were no shared posts on SheilaMurrey.net or https://takeituponyourself.wordpress.com. You know? How ever you found this site, there was never anyone else writing here-it was all me, right? It wasn’t an ego thing, it was just, I just started the blog. And I didn’t even understand what blogging was about. And I didn’t understand the connections with the community or sharing other people’s posts or how to go about doing it.

One day I just read something–a year or two ago, I guess it’s been a couple of years maybe that I’ve been posting shared posts here on this site. And so I recognize that would be a beautiful way for me to share what I am reading what I enjoy and what I want to then turn around and share with you. I know there are very various ways to do that though. I can share with a link and I have done that, as you saw with my little “failed experiment” now–with the succulents. On the succulent posts, I linked back to the laid-back gardener to his site (to the father’s site that the son now runs). Anyway, two of the succulents are alive. I don’t remember how many ordered but that’s a spiral thought. I won’t go there.

The point of this article is to try this little test because I have been posting several shared posts from Silver Birch.

Okay, these are profound spiritual teachings (from Silver Birch). I feel most of them I’ve read. I follow and read these posts religiously. Pun intended. I read these posts almost every night before I’m falling asleep. I typically do that for a couple of reasons. 1) raise my vibration, 2) relax me, and also, of course, 3) continue my learning.

I never feel we get the learning done, and I learn something every day. That’s my preface to what I’m about to say.

So, the other night, and I must admit here I’ve been lazy. I haven’t been doing a lot of speaking into Otter and providing you with my own posts for a while because I’ve been very busy. The busiest probably I’ve ever been working 10 and 12-hour days and several weekends in a row (for my day job). So I’ve had no time. No, I’ve absolutely had no time for my blog and for sharing things that have come up with you all. I apologize for that.

But to keep some momentum going on the blog, I have recently shared many ‘shared posts’ from others. And I humbly thank those authors for writing such profound and beautiful posts. I’ve been reading their posts at night to fall asleep too. I thought oh, I need to just quickly share this and all I have to do is add my category. Right? And add my hashtags for the SEO.

So, back to Silver Birch. And I apologize in advance if anybody takes this wrong but the thought that came to me was after posting this most recent one about the Great White Spirit, first of all, I don’t judge the colors black or white. And this is about a lot of different things when you think about black smoke, white smoke, black magic white magic, you know, there are lots of I mean, you know, we could sit here for days, weeks, probably months, and talk about the benefits or the deterrents of using the words black and white to describe anything.

So when it (this post) said Great White Spirit, I almost didn’t share the post because I had that feeling that somebody might judge it by thinking, “Oh, they’re calling God white now”, and I’m certainly not. I don’t think I ever have! I dismissed that idea when I was a chil–that God was this white man, or being, a person sitting up in the sky with the long white beard, so many years ago when I heard Oprah share on her show that she had “taken God out of the box” and (she) didn’t think of him as the old man in the clouds with the white beard and the booming voice and those kinds of things she had heard in church as a child right or from having been raised in a church. So she rejected (I don’t know if that’s still her feeling), and that aligned for me at that time and ever since. I still follow that as a mantra almost a belief in me that God isn’t this–not that God couldn’t be– but I didn’t see God as the old man or white man or any color man or a man at all–in the clouds with the white beard and a booming voice or… Why do we even have to say white beard?

Anyway, I think you get the idea. You get my drift, hopefully. If I’m expressing myself as thoroughly as I can. I see the Great White Spirit as I think they use white, I don’t know what they meant, but, it’s my interpretation of what I read from Silver Birch that they use the word, white, in this usage as to mean a white light, golden light–the highest vibration there is. And as you also all know, from if you’ve read almost any of my blog posts, I use the term Omniscience for God because I don’t want to get into this nitty-gritty, picky, bitchy, you know, minuscule in the weeds conversations about who or what God is because God is Omniscience.

Every time I sit in meditation or channel or whatever it is that I do, and however the information comes to me, it is always of this essence or this profound-ness. And this inability to put words around (ineffable) expression or idea of God that is not limited, you know? So I mean, I’ve even sometimes called God the Limitless! Friends of mine use these terms like the all that isness and all that is and you know, that that type of thing, and I’m much more aligned with that as a term for God than the three in one or the Father, Son, and Holy Ghost. I don’t deny those labels, but I just see them as limiting and I see them as a means to divide us, right? It means to have people sit around and poke at you because that’s what the human mind does.

The human mind loves to organize and sort of poke around and add labels to all kinds of stuff. So because we’re in our humaneness, because we are in a human form, we are limited. I mean, I don’t like to focus on my limitations. And my dad even once told me you know that I’m not limited, which was a shock to me because I always felt like I was limited. But I do agree that as a human form we are limited. You know, even the strongest man can’t lift the heavy stones at Stonehenge. So there are human limitations, right?

One of those limitations is when we read the article I shared about the Great White Spirit. If we are in a place in and of our own self, where we are either racist or we are judging others for being racist (our mind could go there and get us stuck in judging). Whichever flip side of that coin you’re on, picture in your mind, the yin and yang symbol–the black and the white, so that I’m not judging anyone.

I want to be very clear about this.

You’re always deciding based on your filter, right? So this judging of the word, white, is you coming out of you. You the observer. You are seeing a term like that. And if you’ve had a negative experience with a Great White Spirit, or you would prefer to put the label Great Black Spirit or Great Violet Flame, or other (I invite you to) substitute the word, white, with another word and try not to get hung up on the term. That’s the essence of what I’m getting at here. Because when you do, then you’ve got to then look inward and go, Why are you upset about that? And then that requires a whole other conversation because again, it’s the yin and yang–are you the racist? Or is that person who said that term, the racist?

I, for one, feel a lot more loving and I feel like I’m freer and more at ease… see? I took a breath there. I’m much more at ease when I think about the fact that I don’t have to be judging. I don’t have to put the label on. I can go back to Omniscience I can go back to my breath, I can go back to you know, loving all mankind, that kind of thing. I can raise my vibration to that higher vibe. And I can get myself out of the ego mind and out of the judgment mind and even the discerning mind if you will. Because believe me, we are great at putting lots of labels on judgment too and I get that we don’t have to walk out in front of the speeding train. I get that there’s a purpose to discernment.

Okay, we don’t have to put ourselves in a bad place. But we do it all the time. Sometimes we do it because we’re just ignorant or I don’t want to say we’re stupid. Okay. I don’t think anybody’s stupid. I think we’re ignorant sometimes of situations and we put ourselves in a bad situation or a harmful place. I’ll use the word harmful instead of bad. Again, I’m watching my language. I do that on purpose for me–for my growth. I’m not just doing it because I’m writing or speaking this blog. But I just really wanted in love to put this thought out there for you all. Not just for those that have commented or made a comment in the future. I do hesitate to share the silver birch teachings that mentioned the Great White Spirit, but I do think there’s a time and a place that it’s appropriate and apparently, it was useful. For me and perhaps for others, for me to share that and put it out there so that it would then, in turn, be the catalyst for this teaching.

I’m using this as a teaching for myself, not just that I’m preaching or teaching to any of you. You are ALL dear teachers to me. I love this blogging community. And I learned so much from all of you. And I don’t know what else to say, except if I could hug you I would I’ve met so many wonderful people in this blogging community, I mean, and I, I do read your posts, and sometimes I read them quickly. I admit it. I’m skimming, but I look for the highlights and I look for the things that align with my soul and make me feel really good about the world because there’s a lot in the world that we could feel crappy about right? But that’s not what I don’t I don’t believe that’s why I’m here and I don’t believe that’s why we’re together, reading each other’s blog posts and sharing from our hearts.

So with love, humility, kindness, and the utmost compassion that I can muster. I thank you for your time and for listening to this and reading my posts. I’m very utterly and extremely grateful to each of you.

Now before I close, what I was going to do is I am going to share a link in this post to the spiritualtruthfoundation.org which talks about whose Silver Birch was and there’s even a drawing of the personage of Silver Birch who the voice was and was come through, and the spirit that was coming through known as Silver Birch was. And supposedly, you know, I mean everything I should caveat with “supposedly” as it is said the teachings were from a Native American man. So, there you go. (Was he racist?)

I never really dug that deep to read all of this before though about Silver Birch and as I’m sitting here working, waiting for more work as I continue to work on a Saturday, but this site talks about who Silver Birch was. A psychic artist depicts him as a serious-looking Native American Indian with a single feather and compassionate eyes and that just, you know, that I guess it makes me feel all warm and fuzzy. I don’t know how else to describe it. I get the GodBumps! Yes.

To any of you wondering about that. I was raised to be a very serious person. And, I’ve discovered that I’m an empath. So I feel a lot of when you do comment and you do say things I feel it. I’ve worked my whole life to be very hard to not take things personally right? But I’ve always argued that point and said that I’m a person. And while words aren’t supposed to hurt I know they do. I know they do sometimes when people use hurtful words. And just as my darker-complected friends and family can tell you certain words still hurt them. And they hurt me because they hurt them. And certain words hurt me. Especially when someone emails them directly at me right Sheila, you did blah blah, blah. You know you’re a bit or you’re you know pick one, I don’t know. But a negative character-type assassination word, right? If someone were to call me that it would hurt me because I would take that word in and I would be questioning myself. Is that true? Is that me? Maybe it is in some aspects, right? I don’t want to even admit that most of the time. But yeah, maybe that is true in some instances. And that’s why we have situations right.

We were all different people in different situations. I mean, I’ve been the crudest of people in some situations. But I’ve been an angel in other situations. I take personal responsibility for that. I do my best to be better every day than I was before and to grow. But I am fallible, I make mistakes. And I think we all do. I fall back on the old saying of “nobody’s perfect.” And the more I meditate and as you know, as I’ve written about this, I don’t believe in Perfection. I just don’t believe in it. I don’t think anything’s perfect. I mean, you know trees get mold on them. The ocean has bad days, right? It produces tsunamis, but it’s beautiful to look at most of the time when you go to the beach.

So yeah, I mean, I think everything changes and there are situations in which we’re, we’re at our best and sometimes we’re not at our best. So that’s when we give ourselves grace. I mean, we can choose not to and be really hard on ourselves. But if we want to take it easier, and live life in peace and calm and ease and less triggered, you know, then let’s, let’s do that. If, if at all possible we can, let’s just breathe and, and give ourselves grace. We all learn at differing rates of speed. I say that a lot and I mean it. And We Are ALL Connected. This is me on this workaholic Saturday and Sunday. But this will end Monday when the proposal is submitted, so I’m excited about that. I’m seeing the light at the end of the tunnel. And there’s that word again. Right? All right. Again, thank you. Peace and blessings.

p.s. WordPress sent me this a bit ago as I was editing this post on Grammarly that TODAY is my 11th anniversary on WordPress! WOW! Isn’t that a hoot? Hahahaha

Transcribed by https://otter.ai and grammar-checked using Grammarly.

To our better health, ease, joy, and sustainment without judgment.

Sheila “Spiral Sister” Murrey

Peace. Out.

Integrating the Spirals to ease suffering

My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share



Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

For more from me about working weekends, 12-hour days, shared posts, tests like this using Otter and Grammarly to post quickly, and all my deep dives regarding Spirit, follow me on Instagram: https://www.instagram.com/takeonyour

Working on the weekend and we sold our car!

Once every so often this happens. I’ve been working late into each night this past week, and all through this weekend. I hope to get a few nights off this coming week! If you would rather listen instead of read, play the audio:

I don’t have much time but I thought I would jump in with a few thoughts as today seems to be a pretty significant day in our lives, my husband’s life and mine, because we made a deal today to sell our car. And what happened was we had the car scheduled for maintenance–an oil change. tire rotation, windshield wipers, inside cabin filter, and the AC checked (which I was a little concerned about initially thinking that could run us anywhere from $79 just adding Freon to it to perhaps an entire system go over which maybe could have been $200 to $500. I don’t know just guessing, based on past experience with these kinds of things.

So we take the car in. And kudos to Dustin service manager at Nissan here in Bradenton because he was celebrating 10 years on his job today which was pretty exciting. You know, I love celebrating milestones like that with folks. So my husband and Dustin developed a pretty cordial friendship and chatting on Facebook Messenger and things like that over the past few years since we lived here (the first time), five years ago. Spiral thought, right? The point is we go in, we’re just having a little chitty chat, and unbeknownst to us, one of the salespeople was standing there. A nice lady–I had my back to her so I didn’t even notice her–was standing there being a fly on the wall. And I said, Well, Dustin, you’re not going to believe this but Carvana offered us $15,000 For our car, a month or so ago. And without skipping a beat she said, “We’ll buy it. We’ll buy it from you for $15,000. How many miles are on it? And I told her about 41,000 and it’s five years old, so I mean, it knocked my socks off when Carvana told me what they’d give us because I’m used to always being upside down on my car loans. Like I’m just notorious for that throughout my whole life. So being that we owed a lot less than that, like less than $6000 now on this car, I thought well and yes, it should have been paid off years ago, but that’s another story.

I wasn’t paying attention when we got the car loan because the payment was low. I think this happens to a lot of people. But I thought it was a four-year loan. It was a six-year loan. I’ve never done that in my life, but they kind of snuck it by me somehow and we put so much time into the process that I didn’t want to have just once I did realize that I didn’t want to stand up and walk out because I wanted the car at that moment in time but whatever. It’s not like it was that expensive of a car.

We went inside and sat with her and she took the car to get it appraised. They came back with very near that same dollar amount and she said that prices have been going down. (I keep reading the prices of used cars are going up, but I wasn’t going to argue.) Well, I don’t know maybe it’s going up but whatever. I figure the bird in the hand is worth two in the bush. If they want the car and they’re gonna give us something near what Caravan was going to give (and who knows if they would have really given us that) go ahead and take the car. That was just my feeling. Let’s rip the band-aid off quickly. Let’s get this deal done. But they couldn’t get the 10-day payoff today.

So we do have to take the car back Monday when our credit union is open and we can get the payoff amount. Then they can put together the final number for us but I’m feeling really good about this. I mentally said goodbye to the car.

There’s a little emotional attachment around this particular car. When we got it I felt like my mom from the ethereal helped show me this particular car. Mom picked it out if you will for us and it’s blue. So “Blue Eyes” as you know. If you’ve read, Blue Eyes: Ethereal Messages of Connection there’s this whole attachment to this Indigo cobalt blue color I never had before the last few years. But especially since 2016-2017 that color has a very strong connection for me. To see a blue car on the car lot. I mean, that’s just gonna, that’s just gonna pull me in right there. But beyond that, my mom gave me a very specific sign for this particular car. So, I don’t want to live my whole life making decisions based on what some would call “wishful thinking” or something. I have to believe that we got the car though, we’ve enjoyed it for five years we’ve had it, and it’s gotten us through a lot in our life. But with me working from home and Richard and everything that’s happened with him, retiring again and the stroke and all of that–we’re just not using the car. I mean, I’m in it once a week for less than a mile to go to the store. Some things I found out during COVID that I could have all this stuff delivered to us.

So why do I need this car? (Richard did a short drive to the store Friday, first time in six months, but it made him nervous.)

#1 I’m making the payment.

#2 I’ve got the insurance.

#3 the gas.

#4 the maintenance.

#5 the aggravation of driving, especially in Florida where we have loads and loads of traffic it seems no matter where we go.

I can always have Enterprise deliver a car (to us) for the day. And I can rent a car. I can use Uber or Lyft. I can walk. I mean, I have options. I don’t need to feel like my independence is hinged to a car. And that’s the bottom line for today. That’s the big lesson I learned.

I started thinking about this just a few months ago. I talked it over with my adult children and a couple of friends. And it just makes financial sense to do this. So I’m feeling good about this. And I know there are a lot of people that are I have a friend even searching for a car right now but you know she’s not she wouldn’t qualify for this and it would be more money than she would want to spend anyway for this particular kind of car. She had her heart set on a van so I’m just believing for her that her needs will be met as I release this to the universe, a car I don’t need. And then magic will come her way. You know? But that’s it.

I just wanted to get a few little thoughts down about this today. And I’m using something that I learned many years ago when I worked at the Space Center. I took a NASA class from Stephen Covey on the seven habits for highly successful people. And one of those things was you do the big things, your planned things. You work your goal. You knock out the big parts of your job, daily tasks that you need to do. And then the little things–the little rocks is what he called them–fit them in where you can. The concept is that you put the big rocks in your glass jar first and then you dump in the little rocks which are all the little tasks you can do in 5-10 minutes while you’re waiting on something else.

So as I’m sitting here working on a Saturday, yes, I am under the gun with a proposal that I’m writing. I’m working with a team member and we’re working all day today and all day tomorrow on the weekend. Because we have a deadline and we’ve got to get a certain number of documents to get done and it’s all good. I’m in the middle of that and listening to podcasts (Yes, Gloria Grace Rand’s podcasts and Dr. Bruce Lipton’s Zoom at 5pm today) and then I’ll post this–I’ll grab this from otter and I’ll edit it through Grammarly and then it’ll be up on the site on my blog site–probably be very late tonight.

I hope everybody’s having a lovely Saturday. I hope you had a lovely Easter if you celebrate that. And just take care of yourselves and learn that life is about accumulating. Yes enjoying the things you accumulate and then letting go. And when my time is done on this earth, my kids, my adult children will have less stuff to deal with, you know, living simply. I’m enjoying watching the bank account grow. I want to retire next year and this is one of those little stepping stones to help me get there. Love and Blessings!

Transcribed by https://otter.ai and grammar-checked using Grammarly.

Info on how to connect with Gloria:

Host, Live. Love. Engage. Podcast =>Listen everywhere here!
Founder, Soulful Women’s Network

Gloria Grace Rand

Info on how to connect with Bruce Lipton and all of us in his commUnity: BruceLipton.com

To our better health, ease, joy, and sustainment without attachment.

Sheila “Spiral Sister” Murrey

Peace. Out.

Integrating the Spirals to ease suffering

My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

For more from me about stuff that happens every so often, working late into each night and some weekends too, follow me on Instagram: https://www.instagram.com/takeonyour

Happy Rebirth! Mirror work: Protection and Security

Once again I am called to be a mirror to my “love and light friends” who continue to get caught up in their human mind and misperceptions—in this case: Protection and Security. I commit to doing the same, realizing it’s a lifelong practice to cultivate Trust in Omniscience.

Dear heart, to clear any misunderstanding of the meaning of this post and my comments:

ALL must shift in perception from Fear to Love. The word Protection stems from Fear. Insurance, Security, Boundaries ALL stem from Fear. When we know we are Enveloped by Omniscience, Born Again, Saved by Grace, or any of these such knowings, we no longer need fear based teachings. Teachings indeed are for the lackadaisical human mind anyway, akin to why we put guardrails on a road or training wheels on a bicycle. Once people know how to regain their sense of balance they no longer need protection or safety devices. Blessed rebirth!

To our better health, ease, joy, and sustainment without attachment.

Sheila “Spiral Sister” Murrey

Peace. Out.

Integrating the Spirals to ease sad and lonely feelings

My online Zoom video course, Integrating the Spirals is important now more than ever because I know more people are sad and lonely these days. (Let me know if you’re interested in taking the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.

Transcribed by https://otter.ai and grammar-checked using Grammarly.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

For more from me on how to be a mirror to “love and light friends” who continue to get caught up in their human mind and misperceptions—in this case: Protection and Security, follow me on Instagram: https://www.instagram.com/takeonyour

Maybe it takes an analyst to question, a poet to ponder, and a child to see why Jesus taught in parables

Introduction of my April 2022 Facebook post:

I’m taking some time out this weekend from the writing of the second edition of Take It Upon Yourself to Live a Wholly Vibrant Life, which I am renaming to Have Yourself a Wholly Vibrant Life- Reversing Asthma and Other Chronic Illness Naturally, to rewrite and post something I wrote last year on this day for Facebook. I’ve edited the following article a bit (in particular the last paragraph about the FB and IG challenges I did in 2022) to make sense at this NOW moment. If you would rather listen instead of read, play the audio:

April 1st 2022 Facebook post

While sitting with a bowl of cooked cabbage with a bit of luscious Irish butter on it, I pondered:

  • Maybe it takes an analyst to question
  • Maybe it takes a poet to ponder
  • Maybe it takes a child to see

That Jesus taught the people who followed him using parables, so they would understand that spirituality, enlightenment, and faith were only useful when one applied their highest and best understandings, ideals, and yes, their very integrity, DURING any perceived wrongdoing, hurtful, or harmful situation? Maybe?

Sheila “Spiral Sister” Murrey

Once or twice close friends have told me they thought me to be more spiritual than they. But I don’t see it that way at all. And I have had others, even family, think that I was pushing things “too far” (like when I called out certain institutions that could do better when it comes to children).

Well, I guess I do call it like I see it. But I can admit when I need to “turn things over and over until I can gain more insight” or lastly, let the something go because I was not there to witness said perversion, mistreatment, etc. I was not a witness and therefore, it’s none of my business.

However, as a living and breathing fractal of Omniscience (the same as each of you), I do want to hold space for anyone suffering or in bondage. I want to see all the captives set FREE! I want to see the hungry fed, and the naked clothed. I want the abuse to stop. And writing seems to be the talent and skill God gave me, so I use words to bring Awareness.

I am not saying I am better than anyone. I am not saying I am blameless. And if others want to discourage me from sharing what God has put on my heart, I have to let go of their judgment of me. I cannot and do not know everything that’s happened to them, and cannot and do not know if my words cause them pain. I pray my words do not cause pain, as my only intention is to shed light on certain negative aspects involving certain institutions. I realize it’s a double-edged sword.

I focus on the light and the love, but also the balance that comes from the yin and yang of it ALL. And I have also been a mirror to some who are what I call my “love and light friends” who have called out certain things they disagree with, and I’ve found that those certain things are probably what they are here to heal first within themselves, and then shine a light on the issues in an uplifting way. I will commit to doing the same, realizing it’s probably more of a lifelong practice than something I will ever fully cultivate or actualize.

Last year, I made a commitment to daily post and share a page from the Course in Miracles calendar and once-a-week “Chaos and Kindness bracelet challenge” I did with my daughter (she had to drop out of the bracelet challenge part way through though due to her new job). I took the month of April 2022 off from adding any commentary to my FB and IG posts. (And no, it wasn’t an April Fool’s Day joke.) It was a test of will for me and I held myself accountable. I got through it and learned a lot. I let go of making a lot of commentary posts for the rest of 2022 and I broke the habit of feeling I had to share every thought and opinion.

To our better health, ease, joy, and sustainment without attachment.

Sheila “Spiral Sister” Murrey

Peace. Out.

Integrating the Spirals to ease sad and lonely feelings

My online Zoom video course, Integrating the Spirals is important now more than ever because I know more people are sad and lonely these days. (Let me know if you’re interested in taking the Integrating the Spirals course.)

As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.

Transcribed by https://otter.ai and grammar-checked using Grammarly.

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

For more from me on the second edition of Take It Upon Yourself to Live a Wholly Vibrant Life, which I am renaming to Have Yourself a Wholly Vibrant Life- Reversing Asthma and Other Chronic Illness Naturally, and the Integrating the Spirals course to ease sadness and loneliness, follow me on Instagram: https://www.instagram.com/takeonyour

12 Road / EB – The Brightest Light the First Light of K’inich Ahau

Published: March 31, 2023 (03/31/2023), 5:49AM CT, Sunrise in Chichen Itza, the place of El Castillo, the calendar pyramid, the temple to Kulkulkan/…

12 Road / EB – The Brightest Light the First Light of K’inich Ahau

An Empath’s Metaphysical Discoveries of Connectedness to ease sadness and loneliness

I could write a whole book on how I discovered I’m an empath interested in the metaphysical connectedness of ALL to ease sadness and loneliness, but would anyone want to know? Because who am I? If I were famous some might be interested in that but mostly no one cares. And I’ve already explained a bit of how I discovered I am an empath in both my books, Take It Upon Yourself to Live a Wholly Vibrant Life (still in process of getting the second edition out to Amazon), and in Blue Eyes: Ethereal Messages of Connection. If you would rather listen instead of read, play the audio:

How did I get here?

In short, I can tell you I’ve always known there was something riding on the airwaves that got me from quiet, insecure, and overly sensitive only child to where I am today–a woman ready to grab the mic and talk unashamedly about my life and the hell I’ve gone through to get to this awakened (not woke) state I Am currently living. I’ll talk on any stage without jitters. I’ll talk without a script. I don’t know how to get speaking engagements though–that seems to be a full-time job in and of itself (booking those events).

Here’s a short list of events that I feel opened me to the metaphysical:

  • Listened to my dad talking on the CB radio when I was very young
  • Dad telling me about “talking skip” with people all over the world on his radio in the middle of the night
  • Dreaming dreams
  • Having my mom vividly explain her dreams to me
  • Loving listening to the FM radio upon waking up in the mornings
  • Experiencing a seance with Catholic friends where “it got real”
  • Playing haunted house with my best friend
  • Playing in an old cemetery next door to the house I grew up in until 6th grade
  • Playing on the tracks with my first friend Joey and other neighborhood children
  • As an adult, experiencing hypnotherapy, past life regressions, and “visitations” from my mom and others from the Grand Beyond (Other Side)

How this can ease sad and lonely feelings

I have been working on getting the revamp of Integrated Spiral done– and rebranding it as, Integrating the Spirals because it’s more important than ever for such a time as this. And because I know more sad and lonely people than ever before. (Let me know if you’re interested in taking my Integrating the Spirals course.)

As an empath I simply want to help ease suffering. I help some by showing them how to meditate so they can understand the value of Detachment. And so they can learn the value of tilling their inner soil with their breath. And to provide peace and calm. And to Connect them with their spirit, higher selves, Omniscience God, and receive personal guidance.

Meditation provides those things and so much more. And many great and wise people meditate. I did a study many years ago on how many celebrities and authors meditate on a daily basis and it was astounding how many do practice meditation and claim not to go a day without it!

Will it go round in circles?

I love this song: https://www.youtube.com/watch?v=FFHMdY9HijM

And it seems to fit (me anyway) because I am always repeating cycles, learning lessons, and breaking patterns–or attempting to break the patterns/cycles. And the bad guy did win every once in a while as Billy Preston sang in the song.

We often repeat patterns in our life several times before we learn the hidden meaning–the lesson. I use the term, Parts Integration because we’re always bringing information IN, integrating some, balancing, and releasing what we can’t use at the time. We’re doing the best we can with the information we understand at the time. We’re dancing either IN or OUT of rhythm with nature and the universe. I am letting the music move me around. Perhaps that’s Destiny.

We receive multitudes of incoming information

I think we must let go of some of the stuff we take in on a day-to-day basis, as we receive so much! We receive multitudes of disparate information, sh*t from all sides, on any given day. There’s no way we can consciously process it ALL. Right? So, we dump quite a bit but does some of it get stuck in our subconscious?

Never alone

Now, that I’ve been volunteering as an email correspondent for Dr. Raymond Moody (of Life After Life) and reading the multiple stories of Near Death Experiences (NDEs) and Shared Death Experiences (SDEs) that people from every walk of life and culture have written in about what they’ve experienced, I cannot believe we’re alone in the universe.

Those stories alongside my own experiences and encounters have grown my faith in the subject of “aloneness” to a great extent. While I don’t consider myself a medium or psychic, I am clairsentient and FEEL a clear Yes and No in my body when I ask specific questions, when having a conversation with someone, watching an intense movie, or listening to songs. It’s a sensation I’ve talked about many times before in this blog so I won’t belabor it here. (You can read about GodBumps here and see my interview with one of the authors of the book, GodBumps here if you missed any of those.)

Release what doesn’t serve

Having gone through the stuff I’ve lived through and having sat through many therapy sessions and times of self-reflection and meditation has given me a certain set of skills that allow me to offer others assistance.

Some of the best things I learned was to write down my experience and then write it again, removing all emotion. To talk stuff out, even with only me (my Self), and use Tapping to release the emotions from my body. And finally to release what doesn’t serve you; let it go and be the “I Am” at this moment–utterly grateful, happily and blissfully–incomplete. Namaste.

Transcribed by https://otter.ai and grammar-checked using Grammarly.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

I invite you to check out my new metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF

Fractals of Omniscience

In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.

Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️

A bit about me, your Spiral Sister

I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.

An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert AdviceEnergy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.

Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.

Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connecting…

I’m on Rumble now! https://rumble.com/v28jhyo-about-control.html

For more from me on how empaths can grow in the metaphysical connectedness of ALL to ease sadness and loneliness, follow me on Instagram: https://www.instagram.com/takeonyour

The Truth: Exalted by the Highest One

THE TRECENA OF STAR/LAMAT: LIGHT MULTIPLIED TO ABUNDANCE MAYAN CALENDAR DAYKEEPER’S JOURNAL 13 Sun/AHAU (ah ‘how), Cherokee, Flower/Gun’tsi, Destiny …

The Truth: Exalted by the Highest One