DuPont in the Mountain State: Industry, Innovation, and Environmental Legacy in West Virginia

Few corporations are as deeply entwined with American industrial history as DuPont de Nemours, Inc., and its relationship with West Virginia …

DuPont in the Mountain State: Industry, Innovation, and Environmental Legacy in West Virginia

A Journey Through Time: The Rich History of Parkersburg, West Virginia

Nestled at the confluence of the Ohio and Little Kanawha rivers, Parkersburg, West Virginia, is a city steeped in history, from its Revolutionary War…

A Journey Through Time: The Rich History of Parkersburg, West Virginia

Integrating the Spirals: Analysis of Facebook Stories and Jiggle Butt videos

While I have been sick, I have been analyzing Facebook Stories and whether I should continue creating Jiggle Butt videos (either focusing on only creating one-song short videos (Shorts) or the longer 10-minute videos plus a daily Short as I have been.

Here are the current view counts:

Days 1 – 3 Jiggle Butt videos
Days 4 – 6 Jiggle Butt videos
Days 7 – 8 Jiggle Butt videos
Days 9 – 11 Jiggle Butt videos
Days 12 – 13 Jiggle Butt videos

Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister

Facebook Stories

I don’t understand why most people see the first one or two Facebook Stories I share, but whether I share one or twenty at a time, the outcome of viewers usually goes something like this:

22 people see the first Story. 9 see the second. Only 2 see ALL of the Stories. This is disheartening. But seems to be a trend. So, why bother?

Does anyone know why the number of viewers drop dramatically on these Stories? I watch other friends’ Stories who share a LOT more Stories each day than I do!

22 views of this first Facebook Story (a meme I like)
9 views of this second Facebook Story (a meme I like)
5 views of the next Facebook Story (a friend’s health meme I like)
2 views of this Facebook Story (my text about Jiggle Butt), and the same two friends viewed the rest of the Stories (I didn’t even share anything political in my Stories today)

I’m seeking friends who are open to learn from me and vulnerable enough to let me know. But I seek no praise or validation anymore. I am not sharing to people please.

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

SUNDAY MUSING — JULY 27, 2025

The Voice That Never Left Us We live in a time of noise — not just loudness, but distortion. A world where voices no longer rise to inspire but to …

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Integrating the Spirals: Realizations

During the last week while I have been sick, and yet I took the time to write down one word of each of the following as it came to me, so I could write each more fully and share these:

Memes that capture each realization

The introduction meme: I am. We are. Awareness as aware of Awareness. As explained in the following memes.
Title meme: Best realizations I have had
Meme 1: More than one school of thought
Meme 2: Use AND more and NOT less
Meme 3: True love is unconditional. Period.
Meme 4: I’m glad I was told about and switched to the Independent political party years ago
Meme 5: I’m eternally grateful for LIFE. I honor ALL of my ancestors
Meme 6: Jesus the Christ really is personal.
Meme 7: Truth can be found in ALL. I’m grateful I was taught to think critically and deeply.
Meme 8: A lie is an inversion of the TRUTH. Know thyself (not our Programming)
Meme 9: When questioning, look at Nature. Give back to show appreciation. Nature and dogs have been my best teachers.

These came to me as nuggets of truth in between wakefulness and sleep when I was feverish. But in the light of day, they seem to hold and make sense.

ALL I share is for learning. As I shared each of these as Facebook Stories and looked to see how many people saw/read them, the numbers surprised me.

20 people saw the first one. 15 saw the second. Until only 2 saw ALL of these. It was disheartening. But seems to be a trend.

If others are open to learn from us and vulnerable enough to tell us, we can relish in that. But I seek no praise or validation anymore. I am not writing to people please. I’m writing because it’s pouring out of my SOUL! My ego has nothing in it anymore. ❤️🙏💙

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Love is the key

Silver Birch was a spirit guide who spoke through Maurice Barbanell

Love is the key

My Favorite John Lennon songs

Since I listed George’s songs…I have to finish what I started. This one is the hardest to write of any of them because I’m leaving off a lot of great…

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Spiritual Question: What Is a Soul Council?

What Is a Soul Council? A Deep Dive Into This Spiritual Concept In the realms of spiritual growth and personal development, the term “Soul Council” …

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Reading Through the Soul: Book Review: Blue Eyes: Ethereal Messages of Connection by Sheila Murrey

Book Review: Blue Eyes: Ethereal Messages of Connection by Sheila Murrey I must say reading, “Blue Eyes: Ethereal Messages of Connection”  by Sheila …

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GLANCE, RAGE, REPEAT

The Crisis of Skim Reading in a Culture Addicted to Reaction Some just don’t read. They glance. They scroll. They catch a headline, skim a paragraph,…

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Integrating the Spirals: Dexter

Ah, doesn’t the TV series, Dexter, just check all of our multifaceted and moral ambiguity boxes?!? Ugh, yeeeaaasssss! A guilty pleasure to watch, I say.

Moral ambiguities abound

Sometimes most of us, if we’re honest, while taking a fearless moral inventory, have wished to take out vengeful, violent retribution on someone at some time in our lives. I can’t be alone in this. Especially when one considers Dexter’s appeal.

Even if we catch our vengeful thought before it becomes a feeling. Even if we feel the tug before intellectualizing it. It’s there. Seething. That righteous moral authority to take action to right a wrong or save an innocent from harm.

I think this is why we like, or dare I say, love, Dexter Morgan. The handsome yet unassuming Clark Kent type star character of the show that bears his name.

First came the original Dexter series. Ah! Miami. I loved the setting for this series. It gave me Miami Vice vibes. Of course also because it was another police drama. But Dexter had more of a gritty edge. Dexter was brilliantly written (where sadly, Miami Vice fell flat in its story lines on several episodes).

And the original Dexter spent a good chunk of time building and fleshing out great characters! Something Miami Vice attempted to do, but didn’t quite accomplish. (I always wanted more background on Gina and more martial arts from Lt. Castillo). The Shield (plenty of moral ambiguities on it as well) actually did a better job.

The original Dexter also had incredible guest stars, like John Lithgow and Tom Hanks’ son, Colin Hanks. Now, Keith Carradine was pretty amazing too, as well as the lovely Julie Benz.

Now, I must admit, I have always been a Michael C. Hall fan too, since Six Feet Under (another one of my favorite shows, and another show full of moral ambiguities too!). So, right off the bat, Dexter was a must see. And every season of the original was expertly executed IMHO. The writing from Scott Buck returns (yes, Scott was also a writer on Six Feet Under), and he’s even sharper this time around! (Pun happily intended.) You know Dexter’s adopted father, played by the fantastic James Remar, had to have come from Buck because it’s a play right out of Six Feet Under!

The Dexter franchise can keep growing as far as I’m concerned, it’s continuing to explode and explore multifaceted possibilities.

In Dexter: New Blood, Dexter has a son, played by Jack Alcott, who is fast becoming adept at continuing to “follow the code.” He eerily seems very good at following in Dexters footsteps, while bringing his own heart and style to the table. The supporting cast in this show is amazing too!

In Dexter: Original Sin, Patrick Gibson is well cast as a young Dexter and almost creepily gives us something that’s not often found. A way to look back in time and into the formation of the mind of our anti-hero. And I’m a big Christian Slater fan, so though Scott Buck was missing from the writing cast on this show, I couldn’t keep from watching this with glee! I thought most of the cast were spot on in their portrayal of their characters. Almost as if in reality they are big fans of the original Dexter too!

Of course by Dexter: Resurrection we get several of the characters from the original Dexter back, including James Remar (yay!), which is deliciously delightful. Plus, some characters (the ones who didn’t make it to the series end) return within memory flashbacks—three guesses as to why!

This franchise TV series may be sinful, and one I will have to answer for one day, but if it quenches any hint of me committing any physical act of moral retribution, while entertaining me… ah, how could it be that bad?

Screen capture: IMDB information about the TV series: Dexter. Check it out at: https://m.imdb.com/title/tt0773262/fullcredits/?ref_=tt_ov_2#cast

I’ve been wanting to write this review for a long time. Actually, for at least five years. Check my nod to Scott Buck on my old post: https://sheilamurrey.net/2020/05/31/the-truth-lies-somewhere-in-between/

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Change in Progress: A Revelation of Change (13 Flint/ETZNAB)

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