Most of you know I grew up in the Chemical Valley of West Virginia and Ohio (along the Ohio River). And that I had asthma from age 6 to my early 40s. So, it should come as no surprise how invested I am in helping people understand the stranglehold Chemical companies hold on us. And why I feel we must do everything in our power to break their power over us and heal our bodies.
This is another nail in their coffin.
Thanks to Mikki Willis for sending this email to his followers, which includes me:
Yours in expanding, revolving, doing-my-egoless-best, limitless, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
I don’t know if she will let me reblog this (because she copyrighted it, and she’s closed comments on it too (ugh!), but as soon as I saw this post from Michele Lee, I felt it was a call from MY dad!! There are simply TOO MANY synchronicities here for me to ignore!
My dad’s birthday was also July 10th. He passed away March of 2019 (Michele’s dad passed a few weeks earlier, Feb. 2019). They both rode motorcycles and had several different corvette’s over the years. We always had a boat too, and dad loved water skiing.
And the horse photo Michele’s dad took, reminded me of a horse we used to have and the times dad and I would go riding together. Tears!
Lastly, I didn’t get to see the buck moon last night because it was cloudy here, but I was thinking of all the buck deer 🦌 my dad used to kill and bring home to mom and I (and how in his later years, dad didn’t want to kill any more). Dad said he realized they were beautiful. And then, I was also reminded of the deer family I was blessed to see in Ireland on a cool early morning walk on the Wicklow Way in 2019. I wrote about that memory: https://sheilamurrey.net/2019/08/03/a-sacred-celtic-journey-part-1-ireland/
Oh! Blessed memories. Blessed connections!
I miss my dad too, Michele. But in all these ways and more, you proved he’s still with me!
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Unfortunately, I continue to get job scam offers, though I retired more than a year and a half ago! And I have removed myself (my information) from the job board sites (Dice, Indeed, etc.)
But here we go, getting scam texts, emails, even requests on WhatsApp! Ugh. I quit answering my phone and use “Please text first” under my signature and contact information on emails I send out. I wish it hadn’t come to this, but alas, we can’t be careful enough!
Here is a recent example:
First message came in to me via Text. (So, the scammer had my phone number. Note they didn’t have or use my name. And there were typos in the message.)
Initially, the offer sounded interesting. Robert Half has my information including my email address, so I expected I would receive an official email from them. Nope!
Hours later, I received this message in WhatsApp. And THIS is why I hate using WhatsApp (but one of my groups insists on using it. I hesitated on joining their WhatsApp group for weeks though… ugh! I finally caved.)I blocked and reported Ana, though I really don’t know what that accomplishes. At least they can’t message me anymore.
New ventures
I practice (and teach) Integrating the Spirals. Mostly because “Too many deep lessons in life aren’t learned the first time around.”
And I just started making movement videos (not quite dance or exercise videos), thus I am simply calling them movement videos.
I’m focusing on having fun and feeling good. I’ve got no time (or money) for the scammers.
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
So far, I’ve encountered a couple snags related to my new online offering, Jiggle Butt. But I’ve been getting so many great comments/compliments via my Facebook Messenger! Thus, while I didn’t do this to seek any kind of validation, I’ve certainly received a LOT! And it fuels me to keep going, even when I run into some challenges.
On the upload of the video for Jiggle Butt – Day 3, I got a notice (yes, immediately) that YouTube found two of the three songs were copyrighted to The Chevy Ford Band. Of course, that was one of my husband’s previous bands–but not just a regular live playing band with other members. The Chevy Ford Band was simply the name he used when he marketed his demoes online. He used music studio “session players” who were paid for playing on each demo. The copyright is all HIS. But YouTube doesn’t know that. And who knows if we’re even dealing with a person there. It’s probably all done by a BOT! Yes, I filed a dispute, but now, who knows when they’ll unblock my Day 3 dance video. Grrr. And yes, it’s true, I should be glad that YouTube is looking out for Richard’s interests. If anyone else used his songs to create videos, we’d want to know.
Here’s my Day 2 and Day 4 videos. I think I’m also going to post these, including Day 3’s video to Rumble! Ha! Might as well.
Spiral thought: Sometimes living means you have to go out on a limb, to the edge of reason—or even, beyond it—to have a good time!
Everything happens for a reason in the multiverse with myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!
My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon
My meme: Books by Sheila –Sheila “Spiral Sister” Murrey
Spiral thought: Sometimes living means you have to go out on a limb, to the edge of reason—or even, beyond it—to have a good time!
From the video description
Over 60?
Live in a small place?
Want to release excess weight?
Don’t want to go out anywhere to workout?
Hips or knees hurt after other exercises?
Can’t do leg raises, standing crunches, or anything that stresses hip flexors?
Love original music? (It helps your brain!)
Join me for Jiggle Butt!
(I always wanted to be a choreographer! Shhh! Ha!)
Creators of life-enhancing spiritual and soulful information, music, and digital designs for wholly vibrant living!
With elegance and profound gratitude,
Sheila Spiral Sister
Short on time?
From the full video, there’s also a ‘short’, so you might want to see it also and subscribe to my YouTube channel. Smile!
Let me know if you watch or join in with me on the YouTube video—and tell us what you think.
Everything happens for a reason in the multiverse with myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!
My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon
My meme: Books by Sheila –Sheila “Spiral Sister” Murrey
Integrating the Spirals 