Full Thunder Moon aka Full Buck Moon, July 10-11, 2025 This moon cycle began with the Super New Moon in its closest position to Earth (perigee) and …
The Full Thunder Moon aka Full Buck Moon, July 10-11, 2025
THE EPSTEIN ENGINE: Power, Protection & Predation
The Man Who Was Never Alone For decades, Jeffrey Epstein was not merely a wealthy financier accused of unspeakable crimes, nor was he simply a …
THE EPSTEIN ENGINE: Power, Protection & Predation
Integrating the Spirals: Getting old sucks (Job scams)
Unfortunately, I continue to get job scam offers, though I retired more than a year and a half ago! And I have removed myself (my information) from the job board sites (Dice, Indeed, etc.)
But here we go, getting scam texts, emails, even requests on WhatsApp! Ugh. I quit answering my phone and use “Please text first” under my signature and contact information on emails I send out. I wish it hadn’t come to this, but alas, we can’t be careful enough!
Here is a recent example:
Initially, the offer sounded interesting. Robert Half has my information including my email address, so I expected I would receive an official email from them. Nope!
New ventures
I practice (and teach) Integrating the Spirals. Mostly because “Too many deep lessons in life aren’t learned the first time around.”
And I just started making movement videos (not quite dance or exercise videos), thus I am simply calling them movement videos.
I’m focusing on having fun and feeling good. I’ve got no time (or money) for the scammers.
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
Connect with us
Here are the social channels where I am most active:
Cybersecurity Alert: “Bert” Ransomware Group Emerges, Targeting Healthcare and Tech Sectors Across the Globe
TRJ Cybersecurity Intel Report Category: Emerging Ransomware ThreatFeatures: Multi-Platform Encryption, Active Development, Obfuscation …
Cybersecurity Alert: “Bert” Ransomware Group Emerges, Targeting Healthcare and Tech Sectors Across the Globe
You must forget self
Silver Birch was a spirit guide who spoke through Maurice Barbanell
You must forget self
‘Thrive in 25’ – Introducing Jiggle Butt!
So far, I’ve encountered a couple snags related to my new online offering, Jiggle Butt. But I’ve been getting so many great comments/compliments via my Facebook Messenger! Thus, while I didn’t do this to seek any kind of validation, I’ve certainly received a LOT! And it fuels me to keep going, even when I run into some challenges.
On the upload of the video for Jiggle Butt – Day 3, I got a notice (yes, immediately) that YouTube found two of the three songs were copyrighted to The Chevy Ford Band. Of course, that was one of my husband’s previous bands–but not just a regular live playing band with other members. The Chevy Ford Band was simply the name he used when he marketed his demoes online. He used music studio “session players” who were paid for playing on each demo. The copyright is all HIS. But YouTube doesn’t know that. And who knows if we’re even dealing with a person there. It’s probably all done by a BOT! Yes, I filed a dispute, but now, who knows when they’ll unblock my Day 3 dance video. Grrr. And yes, it’s true, I should be glad that YouTube is looking out for Richard’s interests. If anyone else used his songs to create videos, we’d want to know.
Here’s my Day 2 and Day 4 videos. I think I’m also going to post these, including Day 3’s video to Rumble! Ha! Might as well.
Spiral thought: Sometimes living means you have to go out on a limb, to the edge of reason—or even, beyond it—to have a good time!
FYI: If you missed the Day 1 video, you can find it on a previous blog article: https://sheilamurrey.net/2025/07/05/thrive-in-25-i-started-a-new-thing/
Everything happens for a reason in the multiverse with myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!
My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey
And are you following my YouTube channel?
https://www.youtube.com/@SpiralSister
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active:
‘Thrive in 25’ – I started a new thing
I have started a new thing! Oh yes, yes I did!
Spiral thought: Sometimes living means you have to go out on a limb, to the edge of reason—or even, beyond it—to have a good time!
From the video description
Over 60?
Live in a small place?
Want to release excess weight?
Don’t want to go out anywhere to workout?
Hips or knees hurt after other exercises?
Can’t do leg raises, standing crunches, or anything that stresses hip flexors?
Love original music? (It helps your brain!)
Join me for Jiggle Butt!
(I always wanted to be a choreographer! Shhh! Ha!)
Creators of life-enhancing spiritual and soulful information, music, and digital designs for wholly vibrant living!
With elegance and profound gratitude,
Sheila Spiral Sister
Short on time?
From the full video, there’s also a ‘short’, so you might want to see it also and subscribe to my YouTube channel. Smile!
Let me know if you watch or join in with me on the YouTube video—and tell us what you think.
Everything happens for a reason in the multiverse with myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!
My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey
And are you following my YouTube channel?
https://www.youtube.com/@SpiralSister
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active:
try to serve others
Silver Birch was a spirit guide who spoke through Maurice Barbanell
try to serve others
How to Acknowledge, Deal With, and Release Anger
How to Acknowledge, Deal With, and Release Anger Anger is a natural human emotion, but when left unchecked, it can damage relationships, disrupt your…
How to Acknowledge, Deal With, and Release Anger
‘Thrive in 25’ – We’re not who we think we are
Okay, I have another MUST SEE (or read) for you today! You know Gregg Braden and Robert Edward Grant. Two great minds. Now, get them together talking about expanding consciousness, DNA, polymath, and sacred texts (Gematria), and root languages, and you’ve got a mind-blowing discussion! Hold onto your hats!
Spiral thought: At around the 48 minute mark, Gregg mentions initiates. And that’s what I think I am. An initiate. Time will tell. Why? It’s come up in the Theosophy book club I’m in. I see patterns too, and my background seems to have set me up for this kind of study.
Let me know if you read the article or watch the YouTube video—and tell us what you think.
Everything happens for a reason in the multiverse with myriad sides to every story
Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!
Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating!
My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey
And are you following my YouTube channel?
https://www.youtube.com/@SpiralSister
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
The social channels where I am most active:
Integrating the Spirals: The problem with Big Pharma
I don’t get too hung up on this, as my desire is to live whole and healthy. In a state of homeostasis. As designed. But I share this type of information so we’re aware, and we don’t fall into other people’s illusions of how we should care for ourselves. (I really dislike the word, should by the way.)
From an email I received from Dr. Mercola re: Big Pharma and how embedded they are in our lives:
I won’t let Big Pharma steal my joy though. And that’s why I write and share what I do! When you know a LIMITLESS God, Divine Power, Source, and you KNOW that a spark of that lives IN YOU, then you know you’re body, your Self, however it works and whatever IT IS, can heal whatever issue or challenges you feel in your body. I’m not a doctor. I’m a wayshower. I point people to the truth found in myriad directions.
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
Connect with us
Here are the social channels where I am most active:
Let Us Pray
We are so blessed in America for our many freedoms. In many countries… not the case. Let’s try to remember our brothers and sisters living in these …
Let Us Pray
Integrating the Spirals 