Integrating the Spirals: Getting old sucks (Job scams – part 2 and Jiggle Butt videos are gaining traction!)

Here we go again! I guess this crap is never going to STOP!

Latest example of a JOB SCAM:

Check the email address it’s from.

See my previous post:

Integrating the Spirals: Getting old sucks (Job scams) — Sheila Murrey

Now, am I upset? Heck no! I’m seeing the yin and yang ☯️ of it ALL, don’t worry. Woo-hoo!

Jiggle Butt is gaining traction

I continue to focus on having fun and feeling good. I’ve got no time (or money) for the scammers.

Day 13 Jiggle Butt – see the bags packed behind me?

Leaving on vacation in a few hours, notice bags packed behind me, so I am not sure if I will be doing videos during the days I’ll be gone. But I know I will be dancing and jiggling at my 45th high school reunion dinner night out on Saturday! Maybe I will get a few videos of that! Ha!

Check out the VIEWS Jiggle Butt is getting on the shorts!

But just to keep my ego in check, the tomato plant videos are getting MORE! Ha!

Tomato plant and other short videos of mine on YouTube.

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Weird Stuff….Low Volume. Do not disturb the wife, neighbours or anything that exists in the sleeping World at large.

Strange little tunes sometimes invade the brain in either the early middle or tail end of night. I know the latter is the lightest REM sleep cycle …

Weird Stuff….Low Volume. Do not disturb the wife, neighbours or anything that exists in the sleeping World at large.

Integrating the Spirals: Call from my dad

I don’t know if she will let me reblog this (because she copyrighted it, and she’s closed comments on it too (ugh!), but as soon as I saw this post from Michele Lee, I felt it was a call from MY dad!! There are simply TOO MANY synchronicities here for me to ignore!

My dad’s birthday was also July 10th. He passed away March of 2019 (Michele’s dad passed a few weeks earlier, Feb. 2019). They both rode motorcycles and had several different corvette’s over the years. We always had a boat too, and dad loved water skiing.

And the horse photo Michele’s dad took, reminded me of a horse we used to have and the times dad and I would go riding together. Tears!

Lastly, I didn’t get to see the buck moon last night because it was cloudy here, but I was thinking of all the buck deer 🦌 my dad used to kill and bring home to mom and I (and how in his later years, dad didn’t want to kill any more). Dad said he realized they were beautiful. And then, I was also reminded of the deer family I was blessed to see in Ireland on a cool early morning walk on the Wicklow Way in 2019. I wrote about that memory: https://sheilamurrey.net/2019/08/03/a-sacred-celtic-journey-part-1-ireland/

Oh! Blessed memories. Blessed connections!

I miss my dad too, Michele. But in all these ways and more, you proved he’s still with me!

My inspired life by Michele Lee: https://myinspiredlife.org/2025/07/11/wild-buck/

The eulogy I wrote years ago for my dad:

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

‘Thrive in 25’ – Introducing Jiggle Butt!

So far, I’ve encountered a couple snags related to my new online offering, Jiggle Butt. But I’ve been getting so many great comments/compliments via my Facebook Messenger! Thus, while I didn’t do this to seek any kind of validation, I’ve certainly received a LOT! And it fuels me to keep going, even when I run into some challenges.

On the upload of the video for Jiggle Butt – Day 3, I got a notice (yes, immediately) that YouTube found two of the three songs were copyrighted to The Chevy Ford Band. Of course, that was one of my husband’s previous bands–but not just a regular live playing band with other members. The Chevy Ford Band was simply the name he used when he marketed his demoes online. He used music studio “session players” who were paid for playing on each demo. The copyright is all HIS. But YouTube doesn’t know that. And who knows if we’re even dealing with a person there. It’s probably all done by a BOT! Yes, I filed a dispute, but now, who knows when they’ll unblock my Day 3 dance video. Grrr. And yes, it’s true, I should be glad that YouTube is looking out for Richard’s interests. If anyone else used his songs to create videos, we’d want to know.

Here’s my Day 2 and Day 4 videos. I think I’m also going to post these, including Day 3’s video to Rumble! Ha! Might as well.

Spiral thought: Sometimes living means you have to go out on a limb, to the edge of reason—or even, beyond it—to have a good time!

FYI: If you missed the Day 1 video, you can find it on a previous blog article: https://sheilamurrey.net/2025/07/05/thrive-in-25-i-started-a-new-thing/

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating! 

My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey

And are you following my YouTube channel?

https://www.youtube.com/@SpiralSister

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

‘Thrive in 25’ – I started a new thing

I have started a new thing! Oh yes, yes I did!

Jiggle Butt! Full Day 1 video

Spiral thought: Sometimes living means you have to go out on a limb, to the edge of reason—or even, beyond it—to have a good time!

From the video description

Over 60?

Live in a small place?

Want to release excess weight?

Don’t want to go out anywhere to workout?

Hips or knees hurt after other exercises?

Can’t do leg raises, standing crunches, or anything that stresses hip flexors?

Love original music? (It helps your brain!)

Join me for Jiggle Butt!

(I always wanted to be a choreographer! Shhh! Ha!)

Creators of life-enhancing spiritual and soulful information, music, and digital designs for wholly vibrant living!

With elegance and profound gratitude,

Sheila Spiral Sister

Short on time?

From the full video, there’s also a ‘short’, so you might want to see it also and subscribe to my YouTube channel. Smile!

Let me know if you watch or join in with me on the YouTube video—and tell us what you think.

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating! 

My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey

And are you following my YouTube channel?

https://www.youtube.com/@SpiralSister

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

Spiritual Questions:What Is Vibrational Repetition?

In recent years, vibrational repetition has emerged as a powerful concept in the worlds of spirituality, personal development, and energy healing. …

Spiritual Questions:What Is Vibrational Repetition?

‘Thrive in 25’ – Have you seen THIS? Las Vegas Sphere

I just showed our 8-year old twin granddaughters THIS! They were nearly as mesmerized by these videos as I was when I watched these videos last night! The immensity and scale of the video (especially the robot), blew our minds!

To give you an idea of the scale of the building. this is the outside of the stadium: https://www.youtube.com/watch?v=v3uRvJcM3z8

Here’s the first video I watched (filmed from someone at a mind-blowing concert show in the Sphere): https://youtu.be/TWTeSWBv8Z0?si=HK4yOQlOWoTjUR_M

And here’s another video, perhaps recorded during the same concert:

I think these concerts are the wave of the future! I literally sat here watching them on our big wall-mounted TV last night with my mouth hanging open! LOL

I was spell bound!

Spiral thoughts: To help our girls understand what they were watching, I explained it wasn’t real, but was created like the images in their video games. They play a game called, Palworld. I hope we get to visit the Sphere in person one day for a concert! Heck, I hope Richard and I can create a show like this using all our our original music! Woo-hoo! Now, that’s thinking BIG!

Enjoy! And do let me know if you’ve heard of this mind-blowing stadium in Las Vegas, Nevada.

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating! 

My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey

And are you following my YouTube channel?

https://www.youtube.com/@SpiralSister

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

‘Thrive in 25’ – Current stuff (Goings and Doings)

I know I haven’t written much lately. I’ve been reblogging more than writing personal thoughts. We’ve had a lot going on here and anticipate a busy summer. Thus, forgive me, but I imagine most of you are busy too!

We had an excellent time with our three granddaughters; our 13 year old was lead in the school play (Matilda Jr. if you know it), and graduated (called a promotion ceremony here). We attended both at her middle school. She finished 8th grade with academic honors. And we were thrilled for her!

Our three granddaughters walking into the school, hand-in-hand. Isn’t that so cute? (And no, I am not allowed to post faces publicly.) She wore a long dress but added a shirt on top that I had given her years ago, which made her ensemble all the more special to me. She thought it might be cool in the auditorium. It wasn’t. But her dress had spaghetti straps and she liked the look of the shirt as a cover; I think it worked well too. Aww!

Spiral thought: As the children walked to receive their certificates of accomplishment, I noticed that many of the girls looked older than 13 years of age. I don’t know if it’s from the additives in our foods or what, but I had a moment when I thought, “Guys should ‘card’ every girl before asking them out.” Yes, apparently I have been watching too many YouTube true stories of young people falling into bad situations. Ugh!

At any rate, from simply having one errant thought or observation like this, I then proceeded to work my spiral process (silently to myself in that moment), as to why such a thought occurred to me! I quickly shifted back to Presence to truly enjoy the whole event—including family photos at its conclusion. No tears. No worries!

I say this to show you that I am continually clearing thoughts for myself that crop up, that are either from some negative past experience, or from something negative I’ve watched. I sure don’t want to allow negative thoughts to grow or bring about any further negative experience in my life or anyone in our circle! And yes, Expanding Consciousness does allow for ALL manifestations. Think weeds in the garden! We must have an awareness our thoughts so we CAN prune the unwanted ones! That’s the whole purpose of mindfulness and meditation!

Now, my Theosophy book club continues, as well as personal book zooms with authors (let me know if you’re interested in booking those with me). I also continue to attend the lovely and lively monthly Dr. Bruce Lipton zoom calls—I went Live with Bruce on the most recent call, and I will post a snip of that on my YouTube channel soon. I also have a new song to drop on YouTube tomorrow or Wednesday.

I’m preparing for vacation (to attend my 45th high school reunion a few states away mid July). And I have been and will continue spending time with our 8 year old twin granddaughters (as their out of school for the summer). Our eldest is visiting Florida right now for a couple of weeks, otherwise she’d be watching the twins and I would just pop in whenever.

Reviews on Yelp

I have recently decided my reviews for local restaurants and such are probably better off residing on Yelp, though my daughter likes Google better for these types of reviews.

Here’s a recent positive review I posted, and yes, occasionally I post a bit negative leaning review—to keep things honest.

https://yelp.to/lkuIRtQ27l

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating! 

My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey

And are you following my YouTube channel?

https://www.youtube.com/@SpiralSister

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

We have the greatest music makers

Silver Birch was a spirit guide who spoke through Maurice Barbanell

We have the greatest music makers

the service you render with the music

Silver Birch was a spirit guide who spoke through Maurice Barbanell

the service you render with the music

‘Thrive in 25’ – This is BIG! Cleaning out the CDC

Wow! A clean sweep at the CDC!

Read the full article: https://childrenshealthdefense.org/defender/breaking-rfk-jr-removes-all-members-of-cdc-vaccine-advisory-committee-acip/
Read the full article: https://childrenshealthdefense.org/defender/breaking-rfk-jr-removes-all-members-of-cdc-vaccine-advisory-committee-acip/

I had been hoping Robert F. Kennedy, Jr. would do something this balsey, but wow! I’m still stunned. Then again, perhaps he’s just had enough!

Could THIS be the reason?

Read the full article: https://www.thefocalpoints.com/p/breaking-fda-goes-rogue-approves?utm_source=substack&utm_medium=email
Read the full article: https://www.thefocalpoints.com/p/breaking-fda-goes-rogue-approves?utm_source=substack&utm_medium=email

And

Read full article on: https://tomrenz.substack.com/p/white-paper-urgent-call-for-a-halt?utm_campaign=posts-open-in-app&triedRedirect=true
Read full article on: https://tomrenz.substack.com/p/white-paper-urgent-call-for-a-halt?utm_campaign=posts-open-in-app&triedRedirect=true

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating! 

My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey

And are you following my YouTube channel?

https://www.youtube.com/@SpiralSister

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active: