Art, Graphic Design, Music Videos, Movies, Original Songs, and more.
FOUND IN DRAFT. RE-READ AND UPDATED TO INCLUDE THE VERY LAST ‘FRAIL AUTUMN….FOREVER. THE ULTIMATE GOAL’ LINE. AND A VIDEO MOVING THE FRAIL NAME …
Bathed in Serenity or Adopt Adventurous Spirit. Whichever Choice…Simply Breathe.
It’s December 4th, 2024; We’ve got a hot new original blues song for ALL today! Digital Blues finds Adam Cunningham again on vocals, singing his heart out! Anyone who has a smart phone or uses a computer, or any technology will enjoy this song.
This is the three-hundred-thirty-sixth new music post for 2024! Initially, Richard wrote the music for this song to use it with other lyrics (smartphone blues) but later rewrote those lyrics to cut a broader path to include all kinds of tech. I love it! Thus, the music track was recorded at Steven Cooper’s music studio in Nashville, TN. Later, we hired Adam for the vocals on the new song, and had the song was remixed at the hard-working Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com
My daughter and I had a paint night out recently with my eldest granddaughter and I don’t think I shared all the photos of the Christmas truck I painted, so here you go:
I may just add a few ‘ho hum’ items to a corner of my blogs from time to time. Stuff I see that I don’t want to see. Or things that make you go, hmmm. We’ll just call it the spice or pepper of life. In this case, one of the things we ALL knew would happen though President Biden swore he WOULDN’T do! UGH… for all those people who like to say that President Trump lies, well, here you go! Looks like Biden is a liar too. Aren’t they ALL?
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.
Yours in expanding, coexisting, spiraling consciousness,
Sheila “Spiral Sister” Murrey
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
The social channels where I am most active:
It’s December 3rd, 2024; We’ve got a hot new original pop rock and blues song for you today! Your Show that dog the door is sung by the powerful Adam Cunningham who pours on the SOUL. Huh! We love his style!
This is the three-hundred-thirty-sixth new music post for 2024! I love songs like that get me movin’! Huh! The original music was recorded at Steven Cooper’s music studio in Nashville, TN. Adam’s vocals were recorded and the song was remixed at the skillful, first-rate Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com
My daughter, Marie, and I went to a paint class the other night, and this was the stencil used for the project. Everyone got the same stencil, but each project was still unique based on how we used it. This was the first time I have painted on wood, and our instructor, the shop’s owner, had to show me how to follow the line of the stencil so the paint wouldn’t run underneath the stencil. She had walked by and noticed my brush strokes. But I was artfully painting. because I wanted to create a woodsy effect with the brush–and I don’t think she realized that. It turned out okay, but when the light hit the letter B, I think of that brush stroke ‘lesson’/correction. Afterwards, I did the first brush stroke following the stencil as she’d shown me, but then I went back over it with a bit more paint to achieve the desired effect on the tree and antlers. I just didn’t think to go back over the letter B. Oh well! There’s no Perfection in art! Ha!
There are sooo many ways to interpret the word, ‘Believe’ don’t you think? At its most basic, I see the Christmas sign with the word ‘Believe’ and think of ‘Believe in the magic of Christmas,” or “Believe in the Spirit of Christmas.” But taken further, beliefs are so individual to each of us. Take the following post from Alecia on Facebook:
And my comment I posted in reply to Alecia’s Facebook post:
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.
Yours in expanding, coexisting, spiraling consciousness,
Sheila “Spiral Sister” Murrey
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
The social channels where I am most active:
(Graphic created on Canva by Dawn Pisturino) It’s official! Sun Haiku: 365 Days of Sunshine is available in ebook and paperback on Amazon! As of this…
“Sun Haiku” Book Launch
It’s December 2nd, 2024; We’re mixing it up a bit for you today with a modern country original song. Your jeans look good tonight is sung by the wonderful Angela Hurt. We love the frisky way she sings this! Recorded at the Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com
This is the three-hundred-thirty-fifth new music post for 2024! I love two-steppin’ to this rockin’ country song–and I’d love to do it more! I’m hoping to get a local band to play this song, but I guess just my wishin’ won’t make it happen. I’ve got to go knock on some doors!
I collect prayers. I read them, along with a few pages from a variety of Sacred texts whenever I feel I’ve moved too far down the emotional spiral. Here’s the prayer that touched my heart yesterday–the squirrel got my attention and drew me in (my mom loved squirrels). I humbly thank the Blue Collar Theologian for this beauty: https://bluecollartheologian.blog/2024/12/01/december-2024-prayer/
I commented on the prayer post because several lines deeply resonated with me. Here’s a bit of what I commented:
I am going to link to this tomorrow in my daily music blog post because I am writing on ‘Believe.’ And my daily posts have been my self challenge on being consistent too!
Consistency has come to me late in life (I’m 62). Never to late to learn! Never too late for the Lord either! Ha! (My dad got baptized a year before he crossed over. He was 79.)
I can’t show pictures of everything I ordered yet, because one was a Christmas present for my daughter. But here’s a sampling of the Christmas cards I ordered and the special gift Linda included in my order. I love how every card is unique and that Linda handwrites each card! What a gift of her spirit and time! I also love how she packaged the cards with a bow (that I didn’t have to destroy to remove)!
I am also so thankful for the GIFT of the bookmark that Linda included with my order! I promptly placed it right into the current book I’m reading (nod to another blogger pal, 80smetalman: He Was Weird). I love that with each project that is painted, the multifaceted nature of life means that no two creations are ever exactly the same!
When I see memes on LinkedIn or other social channels, I typically respond with a brief comment about how I can help anyone going through certain experiences or challenges. See the meme and my reply:
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.
Yours in expanding, coexisting, spiraling consciousness,
Sheila “Spiral Sister” Murrey
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
The social channels where I am most active:
It’s December 1st, 2024; We’ve got a grand original rock song for you on this first day of the last month of the year! This song was inspired by Richard’s alter ego many years ago. (I think he wrote this while he was living in Bishop, CA.) Call me your lover is sung by the fabulous Bubba Hudson and recorded at Steven Cooper’s Nashville, TN music studio.
This is the three-hundred-thirty-fourth new music post for 2024! At least a few of the lyrics reminded Richard of our favorite TV show, Game of Thrones. So, Richard created a good many Photoshop images to create a visually-stunning music video from Game of Thrones. Enjoy!
The carrot for me to get Richard to go on the Sacred Celtic Journey with me in 2019, was to get tickets to a Game of Thrones day tour (hike) on our first full day in Ireland. Here’s my post about that: https://sheilamurrey.net/2019/12/03/game-of-thrones-tour-dublin-ireland-winterfell/
No, it really didn’t take me buying us that tour for Richard to go with me. He loved nearly every minute of it, and had wanted to go (sort of at the last minute), after my dad passed away and Richard didn’t want me to ‘go alone.’ I wouldn’t have been alone though. I was going on the Sacred Celtic 13-day Journey with Patricia McGivern and friends from Florida. But someone cancelled and Patricia let us know, so everything just fell into place for Richard to go with me. (For my blogs about that journey, which ended up being my longest vacation ever, read part 1: Ireland, part 2: England, and part 3: Scotland.
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.
Yours in expanding, coexisting, spiraling consciousness,
Sheila “Spiral Sister” Murrey
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
The social channels where I am most active:
It’s November 30th, 2024; We’ve got a true story song for you today. I wrote the lyrics and Richard polished for phrasing, then we had Lisa Brokop sing this heartfelt song–Lisa was recently inducted into the British Columbia country music hall of fame. This song also includes soulful saxophone from John Heinrich because the music track was originally recorded at Steven Cooper’s Nashville, TN music studio. The remix was later recorded at the Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com
This is the three-hundred-thirty-fifth new music post for 2024! Always “live while you’re living” as the song says. That was a phrase that came to Sheila from her first friend, Joey Duvall. Joey was the inspiration for the song when he passed away in Jan. 2021 after receiving one of the first COVID vaccines in December of 2020. Joey was a nursing supervisor who was continuing his education at the time of his death. He had a flu shot the November prior to receiving the COVID vax that December. And then, just two weeks after that, he crossed over to the Grand Beyond. (Refer to my previous article: https://sheilamurrey.net/2021/10/20/cvid/
Joe’s untimely passing was crushing to me and my longtime friends, April, Carol Lee, and Beverly, who’d all known each other since ages 3 and 4. It’s still emotionally upsetting to write about this, even now. Joe’s obituary: https://www.mariettatimes.com/obituaries/2021/01/joseph-michael-duvall/
I have nurses in my family. And I was named after my mom’s deliver nurse, Sheila. I never wanted to become a nurse, but I often wore my aunts nursing cap when I was a child and she’d stayed with us for a few weeks during her time in nursing school. One of my first cousins, Carol Sue, was a nurse and died of cancer after having her child. Another first cousin, Laurie, was a nurse turned manager and ran several dialysis clinics–driving many distances between them.
I have been surrounded by nurses my whole life. Even the Acupuncture physician who saved my life back in 2005 had been an oncology nurse for 26 years before she went back to school for Acupuncture and became a Doctor of Oriental Medicine because she kept seeing teenage girls come into to the medical practice for breast cancer oncology treatments! She wanted to get to the root cause of why this kept happening. I wrote about Joan’s story in Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
This is the best article and timeline I’ve seen yet, regarding the COVID vaccines:
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.
Yours in expanding, coexisting, spiraling consciousness,
Sheila “Spiral Sister” Murrey
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
The social channels where I am most active:
It’s November 29th, 2024; We’ve got an outrageously hot original song for you today! Adam Cunningham puts so much SOUL in this hot new pop song I can’t stand it! It’s a feast for the ears! The saxophone was from the incredible John Heinrich. The music track was recorded originally at Steven Cooper’s Nashville, TN music studio and then remixed later with Adam’s vocals at the Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com
This is the three-hundred-thirty-second new music post for 2024! Always “love the one your with” and be thankful, so you don’t have to wish for you love to come back.
We had a fantastic Thanksgiving yesterday, and trust you did as well. There was no talk of politics, but there was talk of aliens/UFO’s, flat earth, and… dinosaurs! Did you know there’s never been even one full complete dinosaur fossil ever recovered??? I feel so deceived–I’ve loved dinosaurs since I was a wee child! UGH, another ‘historical belief’ shattered! Oh, I’m in tatters. (Haha! To quote a Rolling Stones song.)
Our holiday meal and time together yesterday was beautiful and somewhat international too! My son-in-law made his family’s meat stuffing recipe. His mom told us the story about it and that it’s a French recipe that’s been passed down for generations. It is made with beef, ground pork, and a variety of spices. Our eldest granddaughter, Jenn, and one of the twins, Jewel, both adore it and ate gobs of it! All of the rest of us enjoyed it too. But one of the twins, Jaclyn, pretty much only ate macaroni and cheese for her meal. We watched a bit of the NYC Thanksgiving Day Parade on TV, when did they stop calling it the Macy’s Thanksgiving Day Parade? Hmmm. Richard told us about the years one of his balloon designs, baby Shamu, had been in the parade. Jenn asked, “What is Shamu?” And I explained it was the first baby Killer whale (Orca) born in captivity at Sea World in Orlando, FL. She had no idea and has never been to Sea World.
My FIRST rotisserie turkey–turned out GREAT! Thankfully! And everyone loved the Southern Baked Beans, Holiday bacon, and cornbread. My carrot dump cake (the mix was from Epicure, a Canadian company) turned out to be moist and delicious too, though mostly my daughter and I ate that–none of the others are that keen on pumpkin. But that’s okay. More for us! Haha! The pumpkin pies were good too, especially the one spiked with bourbon. My banana bread (also from an Epicure mix) was a bit dry–I probably should have used three bananas. But I’m eating it soaked in half and half; tomorrow I’ll make French toast out of it. No one really even touched the two cheese balls and crackers, so I’ve got those to munch on the rest of the week too! Here are a few pictures.
The best part of our day, was that our eldest granddaughter got to enjoy the day at home (she usually goes to her dad’s a couple states away for Thanksgiving), and it SNOWED! So, the twins got in their snow gear and ran out to play–and burn off all that sugar from homemade peanut butter and chocolate chip cookies, etc.
FYI: If anyone is interested in trying the Super Patches, they’re on SALE today:
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.
Yours in expanding, coexisting, spiraling consciousness,
Sheila “Spiral Sister” Murrey
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
The social channels where I am most active:
The industries that shape the world of creativity and information are broken. From the corporate-controlled music, film, and photography sectors to …
Rebuilding the Creative Industry: A Revolution for Artists, Musicians, and Truth – (Featuring Two New Songs by My Son, Zachary Neff)
Sheila from The Spirals holistic living website shares a song from her husband’s band for a bonus Turntable talk post
November 28 – Turntable Talk 32 Extra : The Secret City
I’d love to share the following message from Dr. Zach Bush to honor the soil and the farmer this Thanksgiving. This helps me honor my ancestors who all farmed in one way or another (some on only a few acres and my dad’s family who farmed 200 acres in the hills of West ‘By God’ Virginia)! If you feel inclined, please click the link at the end of the message to give to Farmer’s Footprint.
If we dare to listen, the soil whispers truths as old as time: that life is a cycle, that healing is possible, and that our future depends on the choices we
make today.When I left the clinical world and stepped onto the farm, I began to see health in its truest form. It was not something confined to hospital walls or held in a prescription bottle. It was alive—in the soil, in the roots of plants, in the hands of farmers—and it was calling to be remembered.
What I discovered was both humbling and galvanizing: the health of our soil and the health of our bodies are one.
And yet, in the span of three generations, we’ve allowed this sacred relationship to erode. Industrial agriculture has depleted not only the nutrients in our soil but the vitality of entire communities. The result? Chronic disease is rising. Biodiversity is vanishing. Farmers—the stewards of our most vital resources—are struggling to survive.
But this is not where the story ends.
Nature is resilient. And so are we.
This Giving Tuesday, I invite you to join an act of remembering—of reconnecting to the soil, to the cycles of life, and to the shared stewardship that binds us to one another and the earth.
At Farmer’s Footprint, we are working to restore what has been lost: the connection between soil health, human health, and community resilience. We are witnessing extraordinary transformations:
- Farmers rediscovering the abundance of regenerative systems.
- Communities reconnecting through shared meals made from local, nutrient-rich food.
- Soil, once barren, now teeming with life and ready to nourish the next generation.
This work is not easy. It requires vision, resources, and unwavering commitment. But the impact is profound.
This Giving Tuesday, I invite you to join an act of remembering—a reconnection to the soil, to the cycles of life, and to the shared stewardship that binds us. When you give to Farmer’s Footprint, you are joining a global community where regeneration is not just possible—it’s already happening, healing both the land and
the soul of humanity.To give, follow this long link: https://give.farmersfootprint.us/campaign/giving-tuesday-2024/c641669?utm_source=Klaviyo&utm_medium=campaign&_kx=VbeGlkvopSm2vwbOHtAnFRoe8TO-DQwuN2sAZuCw3hQ.XMjWvz
Let me know if I can help you. If you are ready to receive help.
Yours in expanding, revolving, limitless, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY!
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
Connect with us
Here are the social channels where I am most active:
It’s November 28th, 2024; We’ve got a vibrant and fun original song for you today! Adam Cunningham rocks this hot new modern country song with his rich vocals. An aWEsOMe song to go with your feast! Fantastic song production quality from the Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com
This is the three-hundred-thirty-first new music post for 2024! Please hug those near you and be thankful all day today!
I went to the movies last night with my daughter, Marie, and eldest granddaughter, Jenn. We saw Wicked. WOW! It did not disappoint! (Well, maybe a bit in the beginning when I thought we were watching Barbie instead of Wicked. Ha! And that it was only PART 1 and was still 3 hours long–yes, I’ve seen the Broadway play version too, so the movie expanded the story.) But Jeff Goldblum delivered the best line, “The Best Way to Bring Folks Together Is To Give Them A Real Good Enemy.” That immediately brought to mind many things that have happened in the last four years! I couldn’t believe it and I gasped! For more spoilers: https://screenrant.com/wicked-best-quotes/
I got to have a nice long phone conversation with my son, Matt, last night while I took a sauna. He was concerned for us, since we got our first snowfall last night and it’s about to get a lot colder in the next few nights. But he was also going through stuff, so we talked heart-to-heart. He misses me, and I miss him. But thank Omniscience we have technology and he can always read my blog to learn what’s going on with us. It felt like a warm hug for sure, though I did get emotional.
After that, I checked my email and replied to a soulie sister regarding family issues and more. She knows who she is. Wink! I’ll keep private things, private. HUGS! Today’s going to be an emotional roller coaster for many, I’m sure. But I am practicing what I preach. I’m hugging myself (inside and outside, wrap one arm over the other and hug–then switch so each arm gets a hug on top of the other). Don’t forget you’re aWEsOMe, no matter what happens. And don’t cry for things that can’t cry for you! That’s something my wonderful husband, Richard, has taught me over the decades. HUGS!
The turkey is almost done. My FIRST rotisserie turkey–ever! Whew! And I’m contributing Southern Baked Beans, Holiday bacon, cornbread, turkey gravy, two pumpkin pies (one spiked with bourbon), and banana bread. Also, two cheese balls and crackers. We sure have a LOT to be thankful for!
But all I can do is see it, feel it, and heal my feelings of angst. I know We Are All Connected and must COEXIST.
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.
Yours in expanding, coexisting, spiraling consciousness,
Sheila “Spiral Sister” Murrey
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
The social channels where I am most active:
Integrating the Spirals 