Author of "Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally” (2nd edition), as well as, “Blue Eyes: Ethereal Messages of Connection,” and two blogs. Sheila Murrey writes primarily on spiritual and holistic health topics. As well she writes about integrating and balancing her emotions, raising her vibration, and expanding our consciousness to uplift and lighten ourselves. ALL can live a healthy, happy, soul-aligned, and wholly vibrant life!
Sheila lives and breathes Holism (think wholesome and holistic health) and Omnism (giving thanks to Omniscience God in ALL ways). Teaching Breathwork (having naturally healed her body of asthma in 2005 and various other ailments with Pranayama). She’s into Meditation, Personal Awakening & Transformation (Awake not “Woke”). Social Change will come about the more we embrace the mantra, We Are All Connected, and work actively to listen, Connect, and engage empathically with others one-by-one.
Sheila is a vibrant spiritual being living a Soul-connected earthly experience in a human body to connect Heaven to Earth.
Mantras (and quotes attributed to Sheila):
Each of us learn at differing rates of speed.
There’s no Perfection in Art; Life’s an Art.
Align with Spirit in ALL ways.
Go with your "God bumps" flow to FEEL your Soul-alignment ALL the time.
We Are All Connected.
Everything Resolves to Gratitude.
Since Life's an Art, she releases the need to reach Perfection.
Study at your Passion.
Gather knowledge and share it.
Pray.
Meditate.
When upset, breathe from heart-center and be as water; find your level.
Always balancing. Always integrating.
Then, Take It Upon Yourself to walk your talk, practice what you preach, and integrate all you learn into your day-to-day, so you joyfully express Omni-everything!
Life's an ADVENTURE! Now, go have FUN!
Disclaimer: Sheila Murrey is retired from a 35+ career in Information Technology.
NOT a doctor or health practitioner, though she confers with natural and holistic health professionals as a writer and has been an emcee at health festivals and events.
Sheila encourages ALL to FIRST seek natural and holistic health remedies when noticing any irregularity in mind or body. Multiple opinions offer the most hope and support when challenged with any health issue.
Seek out holistic, alternative, licensed, professional health and wellness providers.
Many blessings in ALL ways. To our better health! Amen. Namaste. OM
Along with several of you (graciously allowing me to share your posts), I have posted 500 posts here on SheilaMurrey.net! This doesn’t include the number of posts on my review site: Being Wholly Vibrant, yet for me, I feel this is quite the accomplishment.
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly never alone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.
Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more on Integrating the Spirals, how to reset your hormones or metabolism, or any of the other health and Awakening information I promote, follow us on TikTok “Spiral Sister” and on Instagram: https://www.instagram.com/takeonyour
Here’s a bit of what you missed if you did not attend the Community call with Nassim Haramein on Saturday, Aug. 5th, 2023.
Nassim has started a space agency. But instead of it being an ‘agency’ he is calling it a Federation because he wants it to belong to the world and humanity. This Space Federation will focus on gravity control and the extraction of energy from vacuum fluctuation. The federation will use Nassim’s theory with all the mathematics to build technologies the likes of which we haven’t seen in 100 years! Or since the discovery of relativity, Max Planck with quantum mechanics and, and Maxwell with electromagnetic fields and such is used today.
With the new physics we can bring about a technological evolution, one that can be profound for society, a big step similar to how we went from the combustion engine to electric motors. Of course some of the cars built 100 years ago were electric. With the new advancements in computing and communications that have occurred we’ve achieved much but nothing truly fundamental since then.
When you look at fundamental physics, each fundamental theory in physics lead to great application, like you said, Maxwell led us to create using microelectronics. Condensed matter physics led to microelectronics and the optics to make LED laser optics. But the recent modern fundamental physics like the standard model and particle physics in general, led to nothing. There are no direct mechanisms like the understanding the understanding of the mass, no gravity control, or any fundamental application using that.
When you look at all the recent technologies we have, even quantum computing comes from arteries. The recent modern physics didn’t lead to any modern applications. The applications using string theory nosedived too, not bringing about any new advancements. There were some but the mechanisms and the formalism were not leading to anything with concrete application in our world.
Fixation is that when a theory is good, it’s because it’s explained already. When we understand our natural world, we can replicate it at our scale and use it for technology, So in our case, where the Higgs mechanism for instance, predicts 1% of the mass of the proton, then when you put all the protons together in the universe, you only predict 4% of the mass of the universe. The rest is some unknown material that we call the dark matter and dark energy.
Our theory, what Nassim has written now, predicts 100% of the mass both of the proton, which is, the mass of the atoms because the electron is negligible in the mass of the universe, but as well predicts correctly the master universe when the equations are scaled to the universal size.
Nassim’s papers in the past have been difficult to understand or not clear at all. Many in the scientific community didn’t understand it as well as Nassim would have liked. Nassim studied physics in detail for 30 years, however he assumed certain sets of knowledge were widely known among physicists, and that was the wrong assumption. He wrote papers with these assumptions in mind, and that’s why it was unclear. He realized as he wrote this new paper that he needed to provide enough details so people can relate to the information.
The new paper will be called the ‘Origin of mass and the nature of gravity.’ It will explain at a deep level, where mass emerges from and how they lead to gravitational fields and so on. Today’s presentation is for the layperson but there will be enough equations for the scientific community to be able to get what they need. Nassim will also deliver a presentation seminar of three hours in September for the scientific community.
Let’s start with one of the most famous equations and that most people know, is an equation that relates momentum and mass in special relativity. The major shift brought by Einstein was to switch from the concept of mass to the concept of energy and find the energy of the sum between the momentum and the resonance. Imagine, I have a passport or an object with a mass, it has its energy, but as soon as you start to move, you will have additional energy, such that it’s better to define a system with its energy rather than its mass because they realize that by moving you have different behavior than if you stay stationary. We focus only on the mass for you to understand the origin of the energy, but the proper definition of mass wasn’t provided by this equation. There are undefined characters. Analyzing this famous equation, we realize that energy wasn’t properly defined. The mass of the system was properly defined, so the live velocity was not properly defined. We can measure it in spacetime, we can have a numerical value but why is this value set to the value we measure–lower or higher? And this was very puzzling. Why is the speed of light, ‘the speed of light’? And most critically, that part in the middle of E equals MC square, that M–what is that? What is mass? You know, people hear that word, beyond the use of it they use it in equations everywhere. Einstein tried to figure it out. He said, there’s an equivalence and so we’re not dissing Einstein’s equation. It’s the beautiful equation of equivalence. Amazingly, he was able to come up with what which he came up with some basic instinctive thoughts about it. It wasn’t necessarily from an analytical. It was a thought process about the nature of reality. And all of a sudden, you see this equivalence, but you realize that and this is something that even physicists may not realize. We don’t know what is equal here–what’s equivalent. We don’t since we don’t know what mass is, and we don’t know why C is going at C. That means that the left side of the equation E or the energy is not clear.
What is energy, right? Energy is something that produces work in the universe. We know that if you have energy you can get work done. If it’s organized, if it’s directed properly. But what is that which we call energy? And if we don’t know fundamentally, what that is, what is mass, what is energy, then there is no way we can harmonize technology to the way energy flows or energy is created.
In the universe we meet with extracting energy from different sources like extracting the energy from the gravitational potential of water falling through a turbine from a lake, you know, hydroelectric power. There is a way to get the energy out, right? It came from the gravitational field. But as we’ll see, Gravity’s is not clear in physics either. You can extract it by raking nuclei of atoms and creating fission and producing a lot of heat and with that heat, boiling water and, and then using that steam to turn turbines and get power, but it’s not so efficient, and the result can have nasty consequences.
And so, this use of energy–we don’t know what it is. And we are not able to find a way to tap into the energy where it is stored. The earth has been generating energy for 1000s of years. Then we have to pull it out of the ground. Then we burn it. And that is not efficient. And then we create all kinds of other issues. So all this is kind of critical that we understand.
Einstein thought, how do I generalize this equation? So from Special Relativity, you move to general relativity. Where the equation is generalized by adding g in the equation. He had the concept of gravity in the equation for the solution to Einstein’s field equation. When understanding the equation, you have to find the right parts which represent the stress-energy tensor, which is the energy density of the system. And it’s the path representing the mass of the object. And like before, it’s undefined. This is Einstein’s constant. And the last part is the way the stress-energy tensor is curving space. So the last part is the DS line, do spacetime curvature.
Einstein said, Gravity’s not something that’s being produced by the object itself. It’s the object influencing the structure of space around it. Yeah, yeah. Basically, Einstein, the sweet child solution here, gives way to a black hole. We get the solution to Einstein’s equation for gravity, and produce a black hole in the equation, which has a singularity in the middle that has an infinite amount of energy, but that’s another story. But what you can recognize in this equation when you rearrange it is that it’s similar to special relativity it has the new component of gravity, which has this curvature of space-time. And when a big part of that was missing in this, in this interpretation of this equation, is the mass of space-time. It wasn’t clear at that time and not even today for most of what space-time covers.
On the call, Nassim and team shared what they’ve been up to the last year. We met his team and learned about the International Space Federation (ISF), humanity’s first space exploration organization based on the development of gravity control using quantum vacuum energy as the power source, aka, zero point energy (ZPE), the fundamental force driving the nature of our reality.
To our better health, ease, joy, and sustainment in JOY!
Sheila “Spiral Sister” Murrey
Peace. Out.
Integrating the Spirals to ease suffering
My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)
As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.
Fractals of Omniscience
In and beyond this magnificent Universe, Omniscience knows ALL. Omniscience is always with you because you are a fractal part of Omniscience. You are truly neveralone in this ever-expanding Universe. We are each fractals of Omniscience akin to glints of sunlight on the surface of a large body of water or the rays of sunshine shining upon us.
Fractal of Omniscience. “Spiral Sister”🌀Observer & Perceiver of Energy & Wisdom from Nature. Empath|Author|Connector|Speaker|Singer.❤️🦋🌀🎼〰️🙏🔥☯️
A bit about me, your Spiral Sister
I would love to speak at your bookstore, crystal shop, acupuncture / chiropractor office, or other holistic / natural fair or festival. I support healthy lifestyle businesses. For information on ALL of my books, visit my Amazon Author page.
An Amazon bestselling author of two co-authored books: Transform Your Life Book 2 Inspirational Stories and Expert Advice, Energy of Receiving, and author of the captivating Blue Eyes: Ethereal Messages of Connection as well as the incredibly helpful 2nd edition of Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally.
Be the best version of who you want to be–who your soul beckons you to be. It’s important because who you are in this world affects us ALL. We Are All Connected.
Information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
For more geeky tech stuff, memes, interesting stuff about the new physics, or our move to Ocala, Florida, follow me on Instagram: https://www.instagram.com/takeonyour
Here’s my final check list of To Do’s and how ready and excited we are to move to Ocala, Florida. Even if we don’t like Ocala, I do not plan on ever moving back to south Florida–too hot and too much hurricane stress. Yes, hurricanes can impact all of Florida, as well as Georgia, North and South Carolina and all along the eastern seaboard. Plus, Alabama, Arkansas, Mississippi, and Texas. If you would rather listen instead of read, play the audio:
As we are in the final days before moving, I have the final check list of To Do’s to complete:
DONE – Submit change of address to the local USPS
DONE – Request our electricity be changed from my name back to condo owners
DONE – Disconnected internet service (cable) on 8/21
DONE – Return the community clubhouse/pool key (on the Friday before we leave)
DONE – Return condo keys back to Realtor managing the unit (following her instructions)
Upon leaving the unit:
DONE – Put chairs back where they were when we moved in
DONE – Wipe down all counters and tables
DONE – Sweep all floors
DONE – Take out the trash
DONE – Check the laundry pair to ensure I have removed all clothing
DONE – Turn out all lights/and ensure fans are off
DONE – Turn up AC thermostat to 88
DONE – Unplug microwave
Took video of the place clean
DONE – Have to drop internet equipment at UPS store in Bradenton before leaving town
We have talked about any last things we want to do while in Bradenton, such as places we want to go eat or shop, friends (any who care would need to come and see us), and we think we are good with what all we have done and seen.
There’s our favorite, Poppi’s Restaurant (they have the best fried fish and grits), Cremesh bakery/cafe we only recently discovered, and the European Deli “A Taste of Europe” in Sarasota. I am hopeful we will find good alternatives of these in Ocala.
At some point one simply has to be okay with the “been there, done that” stuff and call it a day. We have offered friends many opportunities to see us and if they couldn’t make time, it is what it is. I will not harbor resentment, but it shows us where we rate in their lives. It’s okay.
I think these are similar to the thoughts one has before dying. a song comes to mind: We may never pass this way again. Seals & Crofts.
Final walk through
Ensure I didn’t forget anything
Take video of how we’re leaving the unit
Special thanks to Robyn Openshaw who told me of another medical doctor (who is a Health Freedom advocate) we could see in Ocala.
And thanks to my friend, Karen P. for driving from St. Pete to visit us, enjoy a meal out, and for bringing a key lime pie. As well as gifting me with the fresh avocado and mango (I ate today!) and for our walk to my special grandmother Banyan tree:
To our better health, ease, joy, and sustainment in JOY!
Sheila “Spiral Sister” Murrey
Peace. Out.
Integrating the Spirals to ease suffering
My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)
As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.
Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.
Omniscience knows ALL. Omniscience is always with you. You are never alone.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Here’s an update that includes my prep work (list of To Do’s) regarding our impending move to Ocala, Florida. If you would rather listen instead of read, play the audio:
As mentioned previously, we chose an apartment community 3 to 5 miles from downtown Ocala, so we could live within walking distance to grocery stores and eateries. We were prepared to apply to both our top choices of communities (just in case for any reason one didn’t accept us). Thankfully, we were accepted by the one with the amenities we liked best and in the best location to meet our needs (namely, within the shortest walking distance to the stores, doctors office, banking, and eateries we liked). The application, check in, monthly rental payments and such are all done online too, which I love, because we have had many issues at our current place of rent checks (yes, even paying via Bill Pay) get lost, not cashed, etc. and nothing irritates me more than paying before or on the due date and the people not getting the money for 10 days to two weeks through no fault of ours!
I have our electricity, water/sewer, and internet services all set to turn on for our new apartment soon too (we move 8/21/23), so we will see how it goes. I still need to put in our change of address notice with the post office, but I think by this point in time, I have everything done that needs to be done. I have the U-haul truck and two helpers hired. I will drive the moving truck myself with hubby by my side. I think once we get everything packed into the truck we’ll see how much more we want to buy at the new place in order to keep future moves also to a minimum.
We have packed about 85% of everything and are waiting until the last 3-4 days before moving day to complete the rest. I think of it like packing for a trip or vacation but in reverse. Everything I use daily, will go into my suitcase the day before we get the rental moving truck. I’ll take an Uber or Lyft to the U-haul dealer.
I have also pre-cleaned the current place a lot and will do more of that the last few days so that once all our boxes and totes are out, it won’t take me long to do one final wipe-down and broom or vacuum and call it done. Mind you, this place wasn’t all that clean when we moved in so I will leave it at least the same or better. It’s furnished (I had never rented a furnished apartment before in my life) but they had never moved and cleaned under anything, which has always bothered me. I didn’t know initially until I dropped something at one point and it rolled under the bed. UGH
The owner never steam cleaned the couch or such either so I always had a sheet covering it (they disagreed but I felt there were blood stains on the couch cushions too, so that’s another reason I covered it). Anyway, I know one person’s idea of “clean” can vary drastically from another’s, and so again, it is what it is. I’ll take a video when we leave just to ensure I can prove how we left it should any questions arise.
Summary
I can let go (deep breath here) of all low vibes I have had about living in Bradenton (I never wanted to live here but it was cheap rent and available at least for one year) back when we had looked for a place in St. Pete/Gulfport and could not find anything reasonable or available. Some places were only available during part of a year, and lots of small houses, duplexes, or such went on AirBnB, so there’s that.
I’m glad our new place won’t have GPS issues (it’s been hard for people to find our current place for deliveries), So many times, drivers have had to text me to find us at this place in town, which I certainly never expected. I guess the city of Bradenton never thought their addressing scheme out very well back in the day. (After having delivery issues when we lived in the woods “off grid” before moving here, that had been one issues I’d never expected to have, living in a city.
I’m glad our new place won’t have mail issues (some of our mail went to another near identical address here and thankfully, those folks were nice and brought our mail over to us when it would get delivered to them). Our new apartment community has a mail center where packages are received. And the address is super easy to find for visitors via GPS.
I’m looking forward to taking a bath at the new apartment too! The current old iron tub has a rusted out spot and hole in it so I couldn’t take baths here, only showers.
I can release negative feelings I have had about no one visiting us in two years (of “friends” (who live here) who we used to know and see a lot but apparently quit caring about us after we moved away (for work back in 2017). So be it.
I can look onwards and upwards. Two years here has been more than enough and that last hurricane (Ian), pushed me over the edge as far as dealing with power outages was concerned. Yes, I realize that’s a first world country problem but we did our 17 months living off grid during 2020-2021 and we are sooo over that!
I’m looking forward to using new appliances too at the new apartment–everything here is old, hence the cheap rent I suppose.
I can focus my energy on making new acquaintances and friends and seeing new sights. As well, we will be two hours closer to northern destinations I want to visit soon! Two hours closer to getting out of the state should we need to.
I love the hills and lay of the land in Ocala too.
I love the arts community in Ocala also.
I love horses. I grew up with horses and worked with an equestrian photographer years ago too, so I am hoping I can do something there related with the equine industry. I am asking the Universe to surprise me!
I am also hoping it is more quiet there, though I am sure the trade off will be between the all ages community we will be in versus the 55-plus community we are in now, and also we will have someone living above us. But there’s going to be major road work going on where we are at currently and I didn’t want to be here when it ramps up with milling and paving happening for weeks/months! This condo has poor windows and doors and we can hear everything outside and are close to a four-lane street that will get widened.
I feel Ocala will present us with a lot of adventure, with more natural springs to explore, horses to view or ride (I am looking forward to visiting the World Equestrian Center (WEC), and see how folks of all ages accept our original music in Ocala (as Richard already asked if he could play guitar at the apartment community pool and was told he could), so we shall envision success there!
To our better health, ease, joy, and sustainment in JOY!
Sheila “Spiral Sister” Murrey
Peace. Out.
Integrating the Spirals to ease suffering
My online Zoom video course, Integrating the Spirals is helpful now more than ever because I know people are suffering. (Let me know if you’re interested in the Integrating the Spirals course.)
As an empath I want to help ease suffering and raise hope. I want to uplift others and raise our collective vibrations and consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath and that offers us peace and calm. Meditation is an easy way to Connect us with spirit, higher selves, Omniscience God, and receive personal guidance.
Be the best version of who you want to be–because if you’re reading my words your soul is probably beckoning you to align with it and live up to your highest ideals. Not perfect because who is perfect? Most stagnate or ‘get stuck’ while on their way to being whatever they think perfection is. Making progress is enough. Carrying your Karma lightly is enough. Be kind to yourself while living responsibly. Who you ARE affects us ALL. We Are All Connected.
Omniscience knows ALL. Omniscience is always with you. You are never alone.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
I would love to speak at your bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival. I support healthy lifestyle businesses.
I’m an Amazon bestselling author of two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” available on Amazon.
Integrating the Spirals 