
Silver Birch was a spirit guide who spoke through Maurice Barbanell
all earthly riches are poor

Silver Birch was a spirit guide who spoke through Maurice Barbanell
all earthly riches are poor
It’s February 2nd, 2024; Here’s another ‘rekindle a love’ and as I listen to this song I wonder, does true love ever fade? I’ve written before that the feelings of love run deep. And love is a sort of phenomenon that ‘Science’ has yet to prove how it happens, though I guess we know why–to propagate life on the planet.
Here’s the thirty-third new music post for 2024, as I consistently offer you one of our original songs. Similar to You’ll Come Running, which I wrote about on https://sheilamurrey.net/2024/01/30/january-30th-a-rock-song-of-returning-love/, this is a song with a story about a man waiting on his love to return. She’s late, and he’s wondering if she’s changed her mind, got tied up in traffic, or whatnot.
This song takes another look at people who used to be in love or in a relationship and why they want to rekindle that love and rebuild their relationship. Or do you get something else from this? I am curious if I am too close to the subject matter. I know several people who have returned to a former love–I did.
Sometimes people return to the “comfortable past,” as Dr. Joe Dispenza talks about because, well, it’s comfortable! It’s known. It’s familiar. And the unknown is often more scary than the past–even if the past was hurtful or chaotic. Most of us prefer our “predictable future” based on our comfortable past.

In my meme, I said I am glad to see it–when karma comes back around to bite someone on the rear. The flip side of that coin is that sometimes I wish I didn’t see it. I wish I wasn’t right. I’d almost rather be wrong than to tell someone, “I told you so.” Weird, huh?
After sitting with my words from the other day, about that couple we met at the restaurant whose date ended badly, I may have been too harsh. Yes, I can admit when I am wrong. I only judged that situation (and that superficial couple) because the woman had pulled me into the situation a bit (by asking me to walk her to her car). Richard didn’t think I should have walked her to her car, by the way, citing safety issues. He knew I’d gotten up and walked out but hadn’t realized why or what she’d told me–until we discussed it the next day. You see? I’m still learning–even at my age.
Try this link: https://www.youtube.com/playlist?list=PLxK_KwbwohoC4mOpcg62d44-7-0W9F0Qx
If that link doesn’t open the playlist, here’s the two-step process in order to get to it. Click this link:
https://www.youtube.com/@SpiralSister/playlists
And when that list opens, click on Sheila’s All-Time Favorite Songs playlist. Let me know which of these songs are your favorites too! I’ve got 110 songs on that list now. Haha!
Yes, I love a LOT of different kinds of music. This is not even all the songs I like, but most of the songs that pop back into my mind depending upon my mood. Or songs representative of a whole album I used to listen to. I’d like to put these in order from when I first heard them or to represent periods of my life, but I don’t know if I’ll ever get around to that. They are not necessarily in the order of preference.
I listened to the whole Rush 2112 album over and over when I was a teen, for example. I also used to listen to Aerosmith, Steppenwolf, The Moody Blues, The Guess Who, Styx, and Supertramp albums over and over. Eventually, when I was married to my second husband, I bought ALL of the Aerosmith CDs. So, don’t think because I only placed two of their songs on my list that meant I didn’t like them as much because I love Aerosmith. But I nearly loved Styx and Queen as much. And The Steve Miller Band, Molly Hatchet, and so many others.
A few albums I loved I have forgotten who they were. They had been bargain basement albums and they influenced my singing but since they never hit the big time, now, over 50 years later, I’ve simply forgotten their names. And Richard can testify to the fact that I have looked for them. Old music shops. Google. You name it. I’ve looked. One was a black soul singer, similar to Billie Holiday, but though I loved her too, I couldn’t find the singer who influenced me. When I first heard Tina Turner she reminded me of her and so Tina took her place as a voice I wanted to emulate. Later, I felt the same about Tracy Chapman and thus, I sang several of her songs when I would go out and sing karaoke. Both of my kids remember that. I would take them out with me on occasion and they loved it–though I didn’t like taking them to bars they were older teenagers and my friends all thought it was fine. After all, we lived in a beach party town. But that’s another story too.
I also have a shorter playlist there too called, My Dance Break playlist and it is a list of my favorite Adam Cunningham songs of ours–yes, our originals that we hired Adam to sing for us from Beaird Studios in Nashville, TN.
The songs I’m sharing are radio-ready, sung by pro singers, and recorded by top music studios in Nashville, TN. We are songwriters currently based in Ocala, Florida. Scroll down for the Vimeo link in the About Us section of this post to see us perform one of our original songs.
May we all soar in ’24!
It’s funny. Many of our original songs have been on CDBaby and TuneCore for years. Some of our songs are on Spotify at different locations. The key when you’re searching is to look for ‘Richard Murrey’ as the artist, OR ‘Chevy Ford Band.’ Let me know if that’s helpful. Here are a couple Spotify links if this helps:
AND
Filmmakers, podcasters, deejays and so on can use our original music and songs in movies, TV shows, video intros, and such. I share this post on Tumblr (automatic feed from WordPress), Facebook, Twitter/X, LinkedIn, Instagram, Pinterest, Truth Social, Alignable, and Rumble. Links to all of these are at the end of this post.
All of our original songs are available at: Listen4Music.com
Sharing is caring! If any of our song videos (or posts) strike a chord with you, please share the post or the music video. We’re always grateful when you do.
Find our original songs on Apple Music, Spotify, and other sites where you stream music. Search for ‘Richard Murrey’ or ‘Chevy Ford Band’ to find our original songs: https://open.spotify.com/artist/2rjqwHW9PaUcZuq7wbDrC3
Yours in expanding, rockin’, revolving, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY!
Sheila “Spiral Sister” Murrey
As a Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
As an empath I seek to help ease suffering and raise our vibration to offer hope. I strive to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and live a peaceful life. My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

I speak by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or send me an email.
My holistic health book (2nd edition): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
My metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
My first two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” are available there also.
To learn more about our original music, my books, or my Integrating the Spirals process, feel free to reach out. Here’s my new email address: info@sheilamurrey.net

* Happy Imbolc and Brigid’s Day on February 1st! The Wheel of Time keeps turning!Let’s celebrate Imbolc, an ancient Celtic tradition that marks the …
Let’s Celebrate Imbolc!
It’s February 1st, 2024; What’s bubbling up for me today as I listen to this song, continue writing in my 5th book (see the image–it’s the chapter on Musical Notes), and work on a few side projects (see my all-time favorite song playlist near the end of this article). Bubba Hudson does a great job singing on this demo and producer, Steven Cooper mixes it well also. I sometimes wonder how many laughs these guys had over the years while working on my husband’s songs. Not that this is a song to laugh about, but the one I will share tomorrow is… so stay tuned!
Here’s the thirty-second new music post for 2024, as I consistently present our original songs for ALL to enjoy. This song presents several different superficial ideas of how men try to pick up women. He’s hunting for romance. He tries to be a Romeo. He tends to get caught up in Italian silk suits, autographed Gucci shirts, Porsche cars, and his workouts for a fine physique to “get under every skirt.” Men like this have never impressed me.
I love the guitar break in this original song. I love the reference to Caller ID and Call Blocker. Ha! Oh, how little these types of men must think of themselves, much less the women they chase. How shallow!
This song is all about the games people play to find love, instead of just working on themselves, their spirit and soul, and their mindset. Do people really need to play these games to find love and connect? It’s sad to think some people feel they must achieve all these physical trappings before they can find true love. To me, they are just hooking up. They are not securing a true love partner for life. Sad.
And before you think I’m being all judgmental and shit, okay, maybe I am. We sat beside a couple we had never met before, at dinner last night. We watched this game go on between them for over two hours and it was nauseating. UGH! The woman had been divorced and was out with her friend, whom she admitted to all of us sitting near, she loves him as a friend “until he drinks too much.”
As if Richard and I were psychic we could have accurately predicted how this would end. Yep! She asked me to walk her out to her car, because she hadn’t brought her jacket in with her, and she had 6-inch heels on, had drank too much, and was cold so needed to get everything out of her car so they could call an Uber. I don’t know what happened between them after we got back in the restaurant but about fifteen minutes later, she left–alone. The gentleman (I’m being kind here) kept asking the bartender to help him get a taxi. The bartender friend was great, so patient. He showed this guy how to call an Uber from his phone–I get that not everyone is up on those kinds of apps, and the guy was drunk, so there’s that. They were a hoot until they weren’t. Each caught up in superficiality.

You can try this link: https://www.youtube.com/playlist?list=PLxK_KwbwohoC4mOpcg62d44-7-0W9F0Qx
I don’t know why I can’t embed the playlist link, so if this first link doesn’t open the playlist, here’s the two-step process in order to get to it:
https://www.youtube.com/@SpiralSister/playlists
After you click on the playlist link, click on Sheila’s All-Time Favorite Songs (only one song of the 75 is one of our original songs too, because I love almost all of those and there are over 400–so I put this playlist together of the songs I have grown up listening too, along with a few more recent songs that have become favorites). I hope you enjoy this list of 75 songs. Let me know which of these songs are your favorites too!
The songs I’m sharing are radio-ready, sung by pro singers, and recorded by top music studios in Nashville, TN. We are songwriters currently based in Ocala, Florida. Scroll down for the Vimeo link in the About Us section of this post to see us perform one of our original songs.
May we all soar in ’24!
It’s funny. Many of our original songs have been on CDBaby and TuneCore for years. Some of our songs are on Spotify at different locations. The key when you’re searching is to look for ‘Richard Murrey’ as the artist, OR ‘Chevy Ford Band.’ Let me know if that’s helpful. Here are a couple Spotify links if this helps:
AND
Filmmakers, podcasters, deejays and so on can use our original music and songs in movies, TV shows, video intros, and such. I share this post on Tumblr (automatic feed from WordPress), Facebook, Twitter/X, LinkedIn, Instagram, Pinterest, Truth Social, Alignable, and Rumble. Links to all of these are at the end of this post.
All of our original songs are available at: Listen4Music.com
Sharing is caring! If any of our song videos (or posts) strike a chord with you, please share the post or the music video. We’re always grateful when you do.
Find our original songs on Apple Music, Spotify, and other sites where you stream music. Search for ‘Richard Murrey’ or ‘Chevy Ford Band’ to find our original songs: https://open.spotify.com/artist/2rjqwHW9PaUcZuq7wbDrC3
Yours in expanding, rockin’, revolving, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY!
Sheila “Spiral Sister” Murrey
As a Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
As an empath I seek to help ease suffering and raise our vibration to offer hope. I strive to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and live a peaceful life. My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

I speak by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or send me an email.
My holistic health book (2nd edition): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
My metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
My first two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” are available there also.
To learn more about our original music, my books, or my Integrating the Spirals process, feel free to reach out. Here’s my new email address: info@sheilamurrey.net

Today is St Brigid’s Eve. In traditional cultures, this is when most of the ritual for Imbolg takes place. St Brigid is welcomed into the home with …
The Daily: 31 January 2024
It’s January 31st, 2024; I love the guitar tone in this song! And the sound, to my ears, though a slower tempo, reminds me of the Bakersfield sound and honky tonk genre of Guitars and Cadillacs, which was one of my favorite Dwight Yoakum songs.
Here’s the thirty-first new music post for 2024, as I consistently offer our original songs for your enjoyment every day this year. This song is about opening up and talking about our feelings. Talk with your love like they’re your friend. Is this love real? Did you think I wouldn’t settle down, or just lead you on? When you have feelings of love that run deep for someone, tell them! What’s the worst that can happen? If they walk away, let them. But perhaps they will tell you they have feelings for you too! If so, they’ll keep showing up at your door.
This video marks the return of me using the iMovie app on my MacBook Air to create videos. I used to do this years ago, but since I have more time now that I’m retired, and due to some software issue Richard had on his iMac, we needed to pivot and change things up (with me taking over this task).

I love this quote, as for me, this is something I reach for in life as I handle challenges. Let’s talk about it. It’s much more pleasing to discuss things and reach for the wisdom in it instead of reacting from an emotional place.
When we lived off-grid, in the woods during 2020-2021, one of the things my son used to tell me was that I needed to ask for help (for him to help us with things) before getting emotional. Not that I’m a screamer. I was a cryer. Yes, I used to cry much more than yell or scream having always opted for peace since I was raised in a household where yelling and arguing was the norm (and I never liked it).
I’ll continue making videos in iMovie and figure out the right image size for the photos I plug into it. I had an issue with timing the frames out too. If I put in one image, with it bouncing up and down, which I couldn’t control. So, I just decided to make that part of the art and go with it–at least for one song. It’s not my favorite way to workaround the issue I’d had, but for now, it’s okay. I can live with it. Ha!
The songs I’m sharing are radio-ready, sung by pro singers, and recorded by top music studios in Nashville, TN. We are songwriters currently based in Ocala, Florida. Scroll down for the Vimeo link in the About Us section of this post to see us perform one of our original songs.
May we all soar in ’24!
It’s funny. Many of our original songs have been on CDBaby and TuneCore for years. Some of our songs are on Spotify at different locations. The key when you’re searching is to look for ‘Richard Murrey’ as the artist, OR ‘Chevy Ford Band.’ Let me know if that’s helpful. Here are a couple Spotify links if this helps:
AND
Filmmakers, podcasters, deejays and so on can use our original music and songs in movies, TV shows, video intros, and such. I share this post on Tumblr (automatic feed from WordPress), Facebook, Twitter/X, LinkedIn, Instagram, Pinterest, Truth Social, Alignable, and Rumble. Links to all of these are at the end of this post.
All of our original songs are available at: Listen4Music.com
Sharing is caring! If any of our song videos (or posts) strike a chord with you, please share the post or the music video. We’re always grateful when you do.
Find our original songs on Apple Music, Spotify, and other sites where you stream music. Search for ‘Richard Murrey’ or ‘Chevy Ford Band’ to find our original songs: https://open.spotify.com/artist/2rjqwHW9PaUcZuq7wbDrC3
Yours in expanding, rockin’, revolving, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY!
Sheila “Spiral Sister” Murrey
As a Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
As an empath I seek to help ease suffering and raise our vibration to offer hope. I strive to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and live a peaceful life. My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

I speak by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or send me an email.
My holistic health book (2nd edition): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
My metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
My first two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” are available there also.
To learn more about our original music, my books, or my Integrating the Spirals process, feel free to reach out. Here’s my new email address: info@sheilamurrey.net
It’s January 30th, 2024; Enjoy this hot love song! Many thanks to my songwriter/guitarist husband, Richard Murrey, singer, Bubba Hudson (love his take on this), and producer, Steven Cooper from his Nashville, TN studio for crafting this sexy love song.
Here’s the thirtieth new music post for 2024, as I follow through with a consistent offering of original songs for your enjoyment each day this year. This song talks about how the person who left a relationship will come running back! And haven’t we often seen this after a relationship ends, one of the two will return–even if observers question it!
Have you ever returned to a previous love? It doesn’t take a psychic to figure out why. Letting go can be hard! Cutting those spiritual cords takes commitment to one’s Self. That’s why the lyrics say, “deep inside.” Those lyrics aren’t simply innuendo. Those loving feelings run deep. I believe there are metaphysical reasons for this–but that’s another story.

I could tell you about the time I returned to a former love but why bother? No one reads this far into my blog articles anyway. Haha! And I don’t need to revisit the past. I’ve forgiven us both years ago. I think forgiving him was the best thing I could have ever done too, as that allowed the Universe to bring Richard into my life! And we’re living our best life!
I got the new music video done late last night and it’s uploading to YouTube now. I’ll post it tomorrow. I will have to play with the sizing of the images in order to create better videos, but I think you’ll like it. And it’s done, so there’s that. Ha! Sometimes GOOD is good enough!
I had used iMovie years ago to create some videos but had forgotten several things about how to use it, so good old YouTube ‘how to’ videos to the rescue. I only needed one as a refresher course, thankfully!
The songs I’m sharing are radio-ready, sung by pro singers, and recorded by top music studios in Nashville, TN. We are songwriters currently based in Ocala, Florida. Scroll down for the Vimeo link in the About Us section of this post to see us perform one of our original songs.
May we all soar in ’24!
It’s funny. Many of our original songs have been on CDBaby and TuneCore for years. Some of our songs are on Spotify at different locations. The key when you’re searching is to look for ‘Richard Murrey’ as the artist, OR ‘Chevy Ford Band.’ Let me know if that’s helpful. Here are a couple Spotify links if this helps:
AND
Filmmakers, podcasters, deejays and so on can use our original music and songs in movies, TV shows, video intros, and such. I share this post on Tumblr (automatic feed from WordPress), Facebook, Twitter/X, LinkedIn, Instagram, Pinterest, Truth Social, Alignable, and Rumble. Links to all of these are at the end of this post.
All of our original songs are available at: Listen4Music.com
Sharing is caring! If any of our song videos (or posts) strike a chord with you, please share the post or the music video. We’re always grateful when you do.
Find our original songs on Apple Music, Spotify, and other sites where you stream music. Search for ‘Richard Murrey’ or ‘Chevy Ford Band’ to find our original songs: https://open.spotify.com/artist/2rjqwHW9PaUcZuq7wbDrC3
Yours in expanding, rockin’, revolving, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY!
Sheila “Spiral Sister” Murrey
As a Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
As an empath I seek to help ease suffering and raise our vibration to offer hope. I strive to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and live a peaceful life. My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

I speak by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or send me an email.
My holistic health book (2nd edition): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
My metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
My first two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” are available there also.
To learn more about our original music, my books, or my Integrating the Spirals process, feel free to reach out. Here’s my new email address: info@sheilamurrey.net
It’s January 29th, 2024; Enjoy this hot blues song! Many thanks to my songwriter/guitarist husband, Richard Murrey, singer, Bubba Hudson (who really cuts loose on this one!), and producer, Steven Cooper from his Nashville, TN studio for crafting this swinging fun blues song.
Here’s the twenty-ninth new music post for 2024, as I consistently present original songs for you to enjoy each day this year. This song gives us quite a bit of lyrical content meat to chew on:
Have you ever felt like you needed to be in Witness Protection? Ha! This is a song about that! The dude is asking the bartender for a shot, a Stoli, or such ’cause he’s got no family, no kin, and is in Witness Protection and has the blues! They changed everything, right down to his shoes and he’s singing about it! Oh, this is good!
I had a few snags on the video software yesterday, and too many issues today (competing priorities, yes, even though I am retired) when it came to trying to mail a small ‘flat rate’ package! UGH. I’m not even kidding. No more mailing of packages for me while we live here!
Remember we don’t. have a car, and one of the reasons I wanted to live in an apartment community was so we’d have a business office where I could print shipping labels and mail things. NOPE!
When we moved in the business office was being renovated. Now that the computers and printers are set up though, no one paired the printer to the PCs! UGH. I was nice but after we walked back to our apartment for me to get my Gmail password so I could email the package label (and a few other items) to myself, I then found out that I couldn’t and the office manager had to let me log into her computer to be able to print everything. What a PITA! Then, the mail person didn’t pick up from the office, so we walked to the grocery plaza to see if they would let me drop it there for the post person to pick up. NOPE! I asked at two other shops, NOPE!
We live 3 miles from the post office so too far to walk. And if I call our driver it will cost $10-$15 to take us there/back. So, we gave up for today and went to Milano’s for a bottle of wine and some bread (we weren’t hungry as in between times I’d made us egg sandwiches as we hadn’t even yet when we went to the office the first time).
Thankfully, while sitting at the restaurant the mailman came in (late, I’d already asked the gal we knew at the hostess station said they drop mail off each day by noon, and now, it was nearly 1 pm). Richard saw him and mentioned some guy had just come in and dropped off something. I said, WHAT? She overheard me and asked me if I wanted her to stop him (as he was already out the door and his little USPS truck was just outside at the curb. I replied, YES! So, she ran out ahead of me and hailed him. I was close behind with my little flat rate box in hand (totally forgetting another stamped envelope I had to mail). I asked him if I’d affixed the paper label properly, and he looked at it, and said, “Yeah.” So, I thanked him and told him he was an ANGEL! And off he went and I went back inside to enjoy the rest of my wine. I then realized we were having a celebratory bottle of wine instead of a ‘cool our jets’ bottle of wine. LOL Oh, Lawd! LOL The word, TRUST came back to mind. I guess everything really does happen in diving time.
I didn’t even mention I had to use Pirateship to get a mailing label/pay for it to be able to tape it to the ‘flat rate’ small priority mail box I’d ordered a week ago only to find the Post Office didn’t want me to put stamps on it. I’m not kidding! The rigamarole to ship one small box to my bestie for her birthday could be a whole other blog post!

So, if you have a favorite video creation software/app, let me know. OR if you want to create a music video for us (for this song) let me know! As a thank you in advance, here’s our newest song, Tell It To Me:
All the songs I’m sharing are radio-ready, sung by pro singers, and recorded by top music studios in Nashville, TN. We are songwriters currently based in Ocala, Florida. Scroll down for the Vimeo link in the About Us section of this post to see us perform one of our original songs.
May we all soar in ’24!
It’s funny. Many of our original songs have been on CDBaby and TuneCore for years. Some of our songs are on Spotify at different locations. The key when you’re searching is to look for ‘Richard Murrey’ as the artist, OR ‘Chevy Ford Band.’ Let me know if that’s helpful. Here are a couple Spotify links if this helps:
AND
Filmmakers, podcasters, deejays and so on can use our original music and songs in movies, TV shows, video intros, and such. I share this post on Tumblr (automatic feed from WordPress), Facebook, Twitter/X, LinkedIn, Instagram, Pinterest, Truth Social, Alignable, and Rumble. Links to all of these are at the end of this post.
All of our original songs are available at: Listen4Music.com
Sharing is caring! If any of our song videos (or posts) strike a chord with you, please share the post or the music video. We’re always grateful when you do.
Find our original songs on Apple Music, Spotify, and other sites where you stream music. Search for ‘Richard Murrey’ or ‘Chevy Ford Band’ to find our original songs: https://open.spotify.com/artist/2rjqwHW9PaUcZuq7wbDrC3
Yours in expanding, rockin’, revolving, spiraling consciousness,
To our better health, ease, and sustaining lives of JOY!
Sheila “Spiral Sister” Murrey
As a Spiritual Advisor, it is my service to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
As an empath I seek to help ease suffering and raise our vibration to offer hope. I strive to uplift others and expand our collective consciousness. I teach breath work and meditation so we appreciate the value of Detachment. We till our inner soil with our breath to calm the amygdala and live a peaceful life. My online Zoom video course, Integrating the Spirals is more timely now than ever because I know people are suffering.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to all of his songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

I speak by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or send me an email.
My holistic health book (2nd edition): Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally
My metaphysical book–Blue Eyes: Ethereal Messages of Connection. There are two versions (Kindle and paperback) on Amazon: https://amzn.to/3WV68KF
My first two co-authored books: “Transform Your Life Book 2 Inspirational Stories and Expert Advice” and “Energy of Receiving” are available there also.
To learn more about our original music, my books, or my Integrating the Spirals process, feel free to reach out. Here’s my new email address: info@sheilamurrey.net

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