‘Thrive in 25’ – This is BIG! Cleaning out the CDC

Wow! A clean sweep at the CDC!

Read the full article: https://childrenshealthdefense.org/defender/breaking-rfk-jr-removes-all-members-of-cdc-vaccine-advisory-committee-acip/
Read the full article: https://childrenshealthdefense.org/defender/breaking-rfk-jr-removes-all-members-of-cdc-vaccine-advisory-committee-acip/

I had been hoping Robert F. Kennedy, Jr. would do something this balsey, but wow! I’m still stunned. Then again, perhaps he’s just had enough!

Could THIS be the reason?

Read the full article: https://www.thefocalpoints.com/p/breaking-fda-goes-rogue-approves?utm_source=substack&utm_medium=email
Read the full article: https://www.thefocalpoints.com/p/breaking-fda-goes-rogue-approves?utm_source=substack&utm_medium=email

And

Read full article on: https://tomrenz.substack.com/p/white-paper-urgent-call-for-a-halt?utm_campaign=posts-open-in-app&triedRedirect=true
Read full article on: https://tomrenz.substack.com/p/white-paper-urgent-call-for-a-halt?utm_campaign=posts-open-in-app&triedRedirect=true

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating! 

My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey

And are you following my YouTube channel?

https://www.youtube.com/@SpiralSister

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

Spirit is master

Silver Birch was a spirit guide who spoke through Maurice Barbanell

Spirit is master

Integrating the Spirals: Applying the process to heal Tinnitus

I put a little video together the other day, to learn something new with my camera, continue writing with a fountain pen, and apply my Integrating the Spirals process to healing the tinnitus I have been experiencing for two years now, 24X7.

I put this on Facebook as a Story and on YouTube as a Short too! https://youtube.com/shorts/tOshp_Jm2xU?si=o2rnd2voU61XwFPu

I was so blessed when soulie sister and fellow blogger, Debra Malmos (see her blog: https://jaguarspirit.com/), emailed me some additional information on tinnitus.

I found some research on tinnitus. I just found the resource, so I’m just scratching the surface. 

Can you identify the NOTE your tinnitus is playing? The idea may be that if we find our note, and listen to the “pure frequency” – maybe the tinnitus could be cured by “harmonic resonance” and get rid of the wah wah – and MAYBE TUNE our ears to hear the pure sounds of creation.

(My note: I removed some of the more personal details.)

The tone generator on this website helps to find it. (For some reason WordPress wouldn’t let me share the tone generator here—maybe because I am in a quote block?)

CAUTION – Playing some high frequencies too loud can blow the speakers on your computer, and damage your eardrums. I’m going to listen at the lowest volume I can hear – low enough that it doesn’t drown out the note ringing in my ears. 

It also ties back to spirals that emit terahz frequencies. You probably know about that. (My note: I didn’t.)

Here’s the tone generator: https://www.szynalski.com/tone-generator/

Read the former parts (of this article about tinnitus):

Part 1: https://sheilamurrey.net/2025/02/16/integrating-the-spirals-healing-tinnitus-part-1/

Part 2: https://sheilamurrey.net/2025/03/22/integrating-the-spirals-healing-tinnitus-part-2/

Part 3: https://sheilamurrey.net/2025/04/17/integrating-the-spirals-healing-tinnitus-part-3/

Part 4: https://sheilamurrey.net/2025/05/24/integrating-the-spirals-healing-tinnitus-part-4/

Part 5: https://sheilamurrey.net/2025/06/02/integrating-the-spirals-healing-tinnitus-part-5/

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

Integrating the Spirals: The early Christian church

For your consideration, I am sharing a bit of a book review from Dr. Sherri Tenpenny, that I found interesting and quite enlightening:

The Untold Story of the New Testament Church by Frank Viola, per Dr. Sherri Tenpenny’ Substack review of the book.
The Untold Story of the New Testament Church by Frank Viola, per Dr. Sherri Tenpenny’ Substack review of the book.

If you would like to read more reviews like this from Dr. Sherri Tenpenny, visit her Substack: https://tenpennywalkwithgod.substack.com/?r=5g6f6&utm_campaign=pub&utm_medium=web

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

‘Thrive in 25’ – Crossbody bag from Thailand

I am so thrilled with my new crossbody bag from Thailand! Wow! I love all the stitching and how well this crossbody bag is built and put together! It’s so well made. It’s made from a reasonably thick leather. It smells like leather and I can see the backside of the leather too, under that little flap where the snaps are located. I think it’s incredibly well crafted. The strap is adjustable too! Woo-hoo! Score!

Cherr bags on Etsy: https://www.etsy.com/shop/CherrBags
Cherr bags on Etsy: https://www.etsy.com/shop/CherrBags
Cherr bags on Etsy: https://www.etsy.com/shop/CherrBags

Cross and spirals

Yes, I bought this bag because of the size and price, but even more because it has a beautiful design to include a cross and several spirals! I love the colors too, though there’s no blue on it (unusual for me since about 2016). I typically always look for the blue. Anyway, the cross and spirals caught my attention so I jumped on it. I didn’t even know it was going to be made and shipped from Thailand when I decided to order it. Then I realized, my blogger pal and soulie sister, Linda, lives in Chiang Mai, Thailand now–so there’s another touchstone between us. I wonder if she’ll ever happen to meet the ladies who worked on this bag? Haha!

Here’s a link to Linda’s blog: https://creativeartworksblog.wordpress.com

I really needed a new bag and had been looking for more than a year for one. I wanted to buy a bag from a small business or craft fair, but not going out all winter hindered my chances of finding one. I had even been looking before moving from Florida to New Hampshire.

You can see all the wear on my old one, and one the snaps wouldn’t work anymore either. It was faux leather and that stuff flakes off over time and use.

My old crossbody bag (left) compared to new one from Chiang Mai Thailan (right).

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy theorists), yet not in the ground! We’re just dancing around in rhythm with the mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring and creating! 

My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey

And are you following my YouTube channel?

https://www.youtube.com/@SpiralSister

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

Connect with us

The social channels where I am most active:

Integrating the Spirals: Be your own Shaman

I am sharing a beautiful story I received this morning via email from Nick Polizzi, Host of Remedy: Ancient Medicine for Modern Illness & Founder of The Sacred Science:

When you hear the word “shaman”, what imagery immediately comes to mind? Is it a male or female? Old or young? What nationality?

There is an interesting phenomenon that most experienced ethnobotanists and anthropologists are well aware of, and it’s this: most shamans don’t like to attract much attention to themselves. They tend to dress and act exactly like the rest of the community. Only family, friends, and local villagers who at one time needed their services are usually in on the secret.

Ten years ago, my colleague Shannon and I had the great honor of meeting with well-known ethnobotanist, Dr. Rosita Arvigo down in Central America. She shared some poignant plant wisdom with us (which we will be sharing with you in the coming months), but the biggest teaching I received that day came from a story about a legendary midwife that Dr. Arvigo befriended decades ago in Belize.

This woman was Ms. Hortense Robinson, known by locals as “mil secretos”, or a thousand secrets.

Born on the Island of Cozumel, which happens to be the mythical sanctuary of the Maya moon goddess of medicine and midwifery, Ixchel, Hortense came from a long line of midwives, her mother and grandmother included. When she was thirteen she had to be hospitalized after a severe asthma attack and it was here that the legend of Ms. Hortense began.

One afternoon during her stay at the hospital, a group of chicleros (gum factory workers) raced into the room with a pregnant woman on a stretcher. She was in the middle of hard labor and there were no doctors or nurses in sight, only little Hortense. Desperate, the woman on the stretcher yelled to Hortense, “Come here, child, and catch this baby!”

Instinctively, young Hortense knelt down knowing exactly what to do, guided the little baby’s head out of the birth canal, and caught the little one as it came out. She did exactly what she had watched her mother and grandmother do many times and massaged the belly until the placenta came out. Next, she removed her hospital gown and used it to wrap the baby and placenta up snug, then sat down to wait for the doctor.

The nurses frantically rushed into the room, saw what had occurred, and pleaded with Hortense to not tell the doctors what had just happened. Forgetting that she was a child, they handed her her first cigarette. For some, adulthood starts well before age 18.

Thus began a life of perhaps the most important work there is, delivering babies into the world. Not only that, Ms. Hortense had 8 children of her own AND adopted 14 unwanted babies, raising them all to adulthood!

In Dr. Arvigo’s words, “If she delivered a baby that a woman didn’t want, Hortense wrapped it up, put it in the crib, and took care of it. Sent them all to school. So she raised 22 kids, most of the time as a single mother.”

That was just a peek into the depths of Ms. Hortense.

According to Dr. Arvigo, everywhere they went together, someone would say, “That’s Ms. Hortense and she delivered me!”, or “She delivered all of my babies!”. But what most didn’t know is that Ms. Hortense was also a female shaman.

Rosita told us a story that still makes me smile as I write this:

“Hortense was a female shaman. She had such a connection with animals. All the time that she was staying with me, animals, and birds, and creatures that I never see would come up on the porch and just walk in front of you. Armadillos, all kinds of animals.

Hortense was with me one winter for about four months. She was sleeping in the downstairs bedroom and I was in the upstairs bedroom. One morning I heard a strange noise. It sounded like something scratching. So I got up out of bed and I looked down to the first floor veranda and there’s a jaguar walking across the downstairs porch.

And off it goes, over my deck and jumps into the bush. When Hortense got up, I said, ‘Hortense, you won’t believe it! I saw a jaguar this morning and it was right on the porch by your bedroom!’

She said, ‘SHHH! Don’t you dare say a word. That jaguar comes every night to sleep.’ She said, ‘You didn’t notice that it’s injured?’

And I said, ‘Yeah, as a matter of fact it was limping. It was kind of walking on three legs.’ And she said, ‘That jaguar knows this is a safe place and it comes every night for protection and as soon as dawn comes, off it goes. And it will be there until that leg is healed, so don’t you dare tell a soul.’”

Rosita said that she saw that jaguar about 10 more times. If you were careful, you could get up in the early morning and as soon as the sun came up, off it went.

One night, Rosita asked her if she could sleep with her and wait for the jaguar to come. And it did. Almost exactly at 10 o’clock. The animal came limping in and it laid down. Sitting up in bed, she could see the cat’s back. It was about 6 feet long. A big, big animal and all night long you could hear it breathing.

It was guarding, but was also there for its own healing. It felt safe because of Hortense. It was there because she was there.

In addition to her gifts as a midwife, Ms. Hortense had an innate connection with the natural and spiritual world. Her knowledge of medicinal plants, home remedies, and spiritual healing was enough to fill a library, and she had a lifetime of hands-on experience with patients, big and small. She healed thousands of sick people, using only traditional methods and prayer, and welcomed everyone into her home without prejudice.

According to Ms. Hortense, much of her knowledge came through dreams in which she was shown the herb to use for a particular patient and how to prepare it.

In a beautiful essay that Dr. Arvigo wrote to honor Ms. Hortense after her passing, she says:

“She had humility, and would never big-up herself – in her own words, ‘you could never be too humble.’”

She wore no special garb, had no elaborate ceremony or entourage of devotees. Ms. Hortense lived a life of loving service to others and revered nature like few others do. If you asked her if she was a shaman, she would probably smile to herself and tell you no.

If you would like to receive emails like this from Nick, you can sign up at: https://www.thesacredscience.com/

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

a mental and spiritual warmth

Silver Birch was a spirit guide who spoke through Maurice Barbanell

a mental and spiritual warmth

you die every night

Silver Birch was a spirit guide who spoke through Maurice Barbanell

you die every night

Integrating the Spirals: Healing Tinnitus (Part 5)

I am continuing to take fish oil (for about a week now), and the two amino acid supplementsGABA and Taurine. And I continue to do some manual tapping on my ears and hearing re-education (homework provided from my craniosacral specialist), but so far, and unfortunately, I still hear the tinnitus. In addition to this regimen, I am tuning my ears three times a day with my seven tuning forks—thanks to a reminder today from fellow blogger pal, musician/songwriter, and retired nurse, Gray Summers from: https://graysummerstwo.com

I had just decided to take a break (for the summer) from seeing any of the three holistic health professionals (Gudrun, the morphic field/craniosacral specialist; Kathy, the acupuncturist; and Dr. Borsini, the chiropractor), when Gray happened to write an article that mentioned the tuning forks he bought for complementary therapy.

I’m holding three of my seven tuning forks (the rest are on my lap). Medivibe Technology. SomaEnergetics.com

I love the videos that you can watch on the SomaEnergetics website. I have all three of these tuners, so this is the video I watched today. I believe at least two of the tuners I have are therapeutic–perhaps they all are. I bought them several years ago. You can find out more about these tuners on the SomaEnergetics website or on YouTube: https://www.youtube.com/watch?v=W5AYFNPWhww&t=276s

Meme: I found this description about each frequency though I tend to go back to the source/maker of the tuners I own. It’s fun to think about this at any rate.

Read the former parts (of this article about tinnitus):

Part 1: https://sheilamurrey.net/2025/02/16/integrating-the-spirals-healing-tinnitus-part-1/

Part 2: https://sheilamurrey.net/2025/03/22/integrating-the-spirals-healing-tinnitus-part-2/

Part 3: https://sheilamurrey.net/2025/04/17/integrating-the-spirals-healing-tinnitus-part-3/

Part 4: https://sheilamurrey.net/2025/05/24/integrating-the-spirals-healing-tinnitus-part-4/

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

My books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us

Here are the social channels where I am most active:

VEIL OF SILENCE – PART II: THE CHAINS OF DECEPTION

When the Hidden Hand Shakes the World: Surveillance, Biometrics, and the Quantum Cage They Built for Us THE SHADOW AT THE EDGE OF PERCEPTION Every …

VEIL OF SILENCE – PART II: THE CHAINS OF DECEPTION

VEIL OF SILENCE – PART I: The Secret War Waged Against Humanity

HOW GOVERNMENTS, ELITES, AND CORPORATE GIANTS SACRIFICED MILLIONS — AND MAYBE BILLIONS — TO PROTECT THE LIE BENEATH THE QUIET SURFACE In the twilight…

VEIL OF SILENCE – PART I: The Secret War Waged Against Humanity

The Dark Origins of Mermaids in the Book of Enoch

Mermaids have fascinated cultures for millennia, often linking to the Book of Enoch, which describes fallen angels and their cursed offspring, the …

The Dark Origins of Mermaids in the Book of Enoch