How do people not know this?
If you don’t know what I am referring to, watch this important message:

I have written previously after one of my “first friends” died:
Integrating the Spirals
I am here to encourage the over 60 set to be open to lifelong learning, more aware of their thoughts and emotions, consistently move their bodies, become strong, and resilient. And question EVERYTHING.
Link to my YouTube channel where you can see the videos: https://youtube.com/@spiralsister
Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)
Sheila “Spiral Sister” Murrey
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
About us
My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

Connect with us
Here are the social channels where I am most active:
My husband and I got the earlier shots from Merck and have had no problems. But then they kept tweaking them. God only knows what they did. We absolutely refuse to get anymore COVID vaccines.
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I’m glad you didn’t have any issues!
It’s been speculation that some even received placebos. But when the mandates started, that’s when I knew we were in trouble as a nation/and world.
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Your message carries such sincerity and depth,🌸✨. I truly appreciate the way you weave together personal experience, wisdom, and encouragement for others on their journey of health, awareness, and consciousness. The balance you strike between sharing heartfelt reflections, inspiring resilience, and offering creative outlets through music, art, and writing is truly admirable. 🙏
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Thank you so much for letting us know, Mr. Verma! I so appreciate your writing this comment and for all of your blog articles as well.
I know we both have a sincere intention to help others live well.
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