I am continuing to take fish oil (for about a week now), and the two amino acid supplements—GABA and Taurine. And I continue to do some manual tapping on my ears and hearing re-education (homework provided from my craniosacral specialist), but so far, and unfortunately, I still hear the tinnitus. In addition to this regimen, I am tuning my ears three times a day with my seven tuning forks—thanks to a reminder today from fellow blogger pal, musician/songwriter, and retired nurse, Gray Summers from: https://graysummerstwo.com

I had just decided to take a break (for the summer) from seeing any of the three holistic health professionals (Gudrun, the morphic field/craniosacral specialist; Kathy, the acupuncturist; and Dr. Borsini, the chiropractor), when Gray happened to write an article that mentioned the tuning forks he bought for complementary therapy.

I’m holding three of my seven tuning forks (the rest are on my lap). Medivibe Technology. SomaEnergetics.com

I love the videos that you can watch on the SomaEnergetics website. I have all three of these tuners, so this is the video I watched today. I believe at least two of the tuners I have are therapeutic–perhaps they all are. I bought them several years ago. You can find out more about these tuners on the SomaEnergetics website or on YouTube: https://www.youtube.com/watch?v=W5AYFNPWhww&t=276s

Meme: I found this description about each frequency though I tend to go back to the source/maker of the tuners I own. It’s fun to think about this at any rate.

Read the former parts (of this article about tinnitus):

Part 1: https://sheilamurrey.net/2025/02/16/integrating-the-spirals-healing-tinnitus-part-1/

Part 2: https://sheilamurrey.net/2025/03/22/integrating-the-spirals-healing-tinnitus-part-2/

Part 3: https://sheilamurrey.net/2025/04/17/integrating-the-spirals-healing-tinnitus-part-3/

Part 4: https://sheilamurrey.net/2025/05/24/integrating-the-spirals-healing-tinnitus-part-4/

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 400 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

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I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.

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12 thoughts on “Integrating the Spirals: Healing Tinnitus (Part 5)”

  1. Pingback: Integrating the Spirals: Applying the process to heal Tinnitus – Integrating the Spirals

  3. Oh. And I noticed you use a weighted fork too. Great for direct skin contact for massage I read. I bought a screw on metal adapter to put on the tuning fork handle. I wanted the vibration to last longer with no weights attached to the main vibrational source. Cheers Sheila.

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  4. Thank you for the link inclusion Sheila. Much appreciated.

    The Solfeggio 9 note scale has a mathematical base. Add the number of the frequencies together and you get a 3, 6, 9 sequence three times. For example 174 Hz is 1+7+4=12 then 1+2=3. 285 Hz is 2+8+5=15 then 1+5=6. 396 is 3+9+6=18. 1+8=9. Hence the first 3, 6, 9.

    What is interesting is that going into the next Hz in the 4 hundreds, is that you take the 174 and put the 4 at the front making 417. The 285 goes to 528 and the 396 to 639. And therein lies the next 3, 6, 9 sequence.

    The third Hz sequence from 741, 852 and 963 are the last three frequencies.

    Also you notice that each of the 3 groups go up a number on each single digit for the next Hz. 174 to 285 to 396. 417 to 528 to 639. And finally 741 to 852 to 963. Intriguing stuff. So I imagine all this exhibits both a mathematical synergy and harmonic one too. Playing any combinations of the frequencies together maybe. Three forks rung at the same time.

    I haven’t looked at mathematics and its role in universal connection in a dynamic or spiritual way.

    And due to tinnitus having its own frequencies and specific to each individual, how do you use the forks as effective therapy. A juxtaposition frequency that works in synergy with the tinnitus ones and balances sound for toleration. Or use a frequency like 285 Hz that aids tissue and organ regeneration. And can a damaged cochlear actually be regenerated. You have more insight into that Sheila.

    All the best.

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    1. Oh my, Gray! Thank YOU for all the math here regarding the frequencies! That truly IS fascinating!!! I appreciate this, and you.

      I use Dr. Bruce Lipton’s book, The Biology of Belief, his lectures, etc. to continue amping up my belief system on how the body can heal, reverse chronic illness, etc. but as you have pointed out (and I DO highly value your educated and practical opinion), I can only speak for myself and self-practice regarding whatever I learn. (For example a body part may heal, think ‘cell turnover and apoptosis), but these tiny hairs within the ear supposedly never grow back (think adult teeth).

      Meditation after our last lengthy chat brought up more than a couple intriguing points (for myself). I have not rigorously studied the body. And that as a reverend, I need to ‘stay in my spiritual lane.’

      Thus, I have decided to write these kinds of posts more carefully, as more of a pointer to potential therapies and treatments—and mostly as a diary of what I have tried, or are currently trying, and any outcome I experience.

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      1. When seeking knowledge to the therapy of self healing through spiritual ways, I haven’t gone into the philosophy deeply. Therefore I have no idea as to efficacy. I have read books decades ago as to healing in this way. But can’t bring anything back to mind. I truly enjoyed the Complementary Therapy nature of what Nature offers us in order to heal. Herbalism, essential oils, sound therapy, etc. held a fascination to my belief of unity with ourselves and our surroundings.

        The Nature Fix to put it in a nutshell. Listening therapeutically to the sound of the sea whilst taking in a plethora of negative ions from the sea air to boost our immune system at the same time. Walking through woodland taking in surrounding phytoncides like pinene from pine trees to enhance Killer T cell production to fight tumours and virus infected cells. I like the science that backs it up. I do love spiritual too. The fact that traditional therapies that have been in use for thousands of years have provenance in their longevities. Listening to the chanting of Gregorian monks for both physical and spiritual/mental healing. Mindfulness and how it can activate your life for better by quelling stress, pain, depression, etc. So much out there isn’t there. Cheers Sheila.

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    1. Gotcha. Same here, per the acupuncturist I have seen. She’s not a Doctor of Oriental Medicine though and told me she has had tinnitus for 30 years! I tried many sessions anyway due to my ‘Biology of Belief’ beliefs! Ha! After 8 sessions, I chose to give it a rest.
      I am not ready to ‘live with this’ yet though. So, it might just be a test for me to practice what I preach, MORE. (Funny, I just thought about the way Dr. Joe Dispenza says, MORE, during his meditations. Ha! Go figure.
      Thank you for reading this and commenting, Cindy!

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