It’s December 22nd, 2024; We have a happy-happy, joy-joy song for ALL today! Life’s good is a rambunctious romp and tell’s it like it is! Ha! Bubba Hudson does an authentic job on the vocals and Steven Cooper puts his best on this radio-ready song production from his music studio in Nashville, TN.

This is the three-hundred-fifty-seventh new music post for 2024! Winter’s Solstice gave us a gentle covering of snow and now, we’re ready to go (next door) to open presents and fill our bellies with yummy food! (It’s a day when we can all be together so we’re doing Christmas today.)

Life’s good. Music, lyrics, and video by Richard Murrey

Yummy treats!

I promised 80smetalman my bourbon ball recipe, so here it ’tis! Ha! I’m cooking the bacon currently, so I’ll also share that recipe. My son-in-law’s mom loved it when I made it at Thanksgiving, and asked for the recipe. So, I’m making it for her, and all of us, again today. Because life’s good!

Sheila’s raw vegan bourbon balls recipe

  • 1/2 C powdered sugar (I use organic date sugar and powder it 1 C at a time in Vitamix, use 1/2 C in the dough and leave 1/2 C as leftover to roll the balls in after)
  • 1/2 C raw organic coconut flour
  • 1/2 C walnuts or pecans
  • 10 dates
  • 1 heaping T coconut oil
  • 1/2 t vanilla
  • 1/4 C bourbon 

Prepare the powdered sugar first and set 1/2 C aside for rolling the completed balls in later.
Mix the dry ingredients and nuts first in food processor (or Vitamix on medium while pushing down with the plunger), then add dates, coconut oil, bourbon, and vanilla. Mix until a ball is formed.

Roll balls in the powdered sugar in equal parts (you can use cocoa too if you like chocolate). Chill in fridge for at least an hour before eating. The longer these sit in the fridge the better they taste!

Holiday bacon (borrowed recipe!)

Holiday bacon recipe. I picked this recipe up online this year from Dan’s Food Blog: https://dansfooddiary.com

I omit the pepper and I cut the bacon first, into four equal sections to make ‘bites.’ I also fry it in the skillet, I never use the broiler. Cook til your desired of doneness. When all done frying, don’t put the pieces on paper towels to drain or cool because they will stick! Just lay them on a plate and put in the fridge until time to eat. Enjoy!

Everything happens for a reason in the multiverse and there are myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.

Yours in expanding, coexisting (because there’s more than one-side to every story), spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! 

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.

Sheila’s books on Amazon

My meme: Books by Sheila –Sheila “Spiral Sister” Murrey

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

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10 thoughts on “December 22nd – Life’s good

  1. Thanks for the recipe Sheila, I might have a go at that. My youngest step son usually gets me a bottle of JD for Christmas so I could be tempted to use it. Richard is also right, life is good when you don’t give a shit, even better when it’s backed up by some good music.

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      1. It looks awesome. The one recipe I have that is great is for gumbo…it’s addictive but unless you have a kitchen full of seasons…it cost a bit if you have to buy all of them I think.

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