It’s June 20th, 2024; Today, we have an original pop song for you. How many times have you asked someone to “take it back”? This female pro singer did such a good job on this song. Studio production by Steven Cooper of Nashville, TN.
The gals can sing
Here’s the one-hundred-seventy-second new music post for 2024, as I make consistent forward progress playing one of our original songs each day for your enjoyment. Take a listen and let us know what you think of this song, Take it Back, from The Gals Can Sing album:
We know there’s a lot of glut of music out there and it’s difficult to find sweet tunes like this out there. That’s why at the start of 2024 I had an idea to devote a blog article to each one (thought it will take me more than a year to showcase each one since Richard has written nearly 500 original songs).
Speaking of ‘taking things back’
I can help you move your mind back to center (neutral). It’s the main reason I offer Integrating the Spirals process.

Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Don’t stay in overwhelm, shift your mind back to neutral and relax.
Enjoy (IN Joy) everything and love! Be Everything All the Time. May we all soar in ’24!
Yours in expanding, centering, spiraling consciousness,
Sheila “Spiral Sister” Murrey
Let our original songs stimulated your brain
We’re songwriters seeking placement of our original songs in TV, film, games, etc. We’re songwriters seeking bands to play our songs. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

For more information on the research into creating new neural pathways in the brain and enhancing one’s cognition: https://theconversation.com/how-does-the-brain-think-224228?utm_source=join1440&utm_medium=email&utm_placement=newsletter
About us
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister

Spiritually speaking
As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
Here are the social channels where I am most active:
Love It. You are absolutely correct, that girl can sing .
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