March 4th – Those light days – Integrating the Spirals

It’s March 4th, 2024; We’ve got a “new-to-you” original song that’s sure to lighten your day and put a smile on your face, even if it’s because you think the lyrics are corny or outrageous. Ha! We always intend to entertain (for the most part) anyway, so there’s that.

Bit of everything and the kitchen sink

Here’s the sixty-third new music post for 2024, as I consistently press an original song via my blog every day this year. The lyrics in this song are a bit zany and throw a lot out there, like zucchini (what else rhymes with bikini?). Ha! Oh, those light days. And can you believe this is a Photoshop of Richard in the video image? He does all of these. He’s a graphics master extraordinaire.

Lots to geek out on

I can listen to this song and geek out on a variety of things. Like how attached we get to things or how much of a box we find ourselves in from day to day.

Detach and have fun

As one of my supervisors at Pizza Hut (years ago) used to say as each of us delivery drivers went out the door to deliver food, “Have fun”! It took me a year or so of hearing him tell each of us that for it to sink in. And as well, another one of my bosses used to walk by my cubicle (on my day job) and simply suggest that I, “Smile”! Ha! It used to irritate me. I have always been such a serious person that even my children rarely (to this day) know why I’m joking. But finally, after twenty-plus years of knowing Richard, I’ve gained a sense of humor. I was always so serious at work that I rarely smiled or had fun. And when anyone pointed it out it always pissed me off, instead of helping me see the error of my ways. So yeah, I now live lighter.

Meme: Attachment is the root of suffering –Buddha. By CrystalWind

Enjoy (IN Joy) and have fun! Happy Monday! Be Everything All the Time! Hahahaha!

Remember: It’s all frequencies. And here’s another thing:

Screen capture: A Note from the Universe (about standing in someone else’s shoes). From Tut.com

May we all feel freer and soar in ’24! It’s time to laugh and smile while we can.

Yours in expanding, smiling, spiraling consciousness,

Sheila “Spiral Sister” Murrey

Stream or download new music from us

Lots of our original songs are on CDBaby and TuneCore. Apple Music, Spotify, and other music streaming sites/apps. Search for ‘Richard Murrey’ or ‘Chevy Ford Band’ to find our original songs: https://open.spotify.com/artist/2rjqwHW9PaUcZuq7wbDrC3

Content creators, filmmakers, podcasters, production companies, deejays, vloggers/YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com

Sharing is caring! If any of our song videos (or posts) strike a chord with you, please share the post or the music video. We thank ye kindly. (Nod to my Dad who used to say this).

About us

My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

About me, your Spiral Sister

Spiritually speaking

As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.

I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.