YouTube channel – Integrating the Spirals

July 23, 2026 Sheila “Spiral Sister” Murrey Art & Music, Balancing Perspectives, Connections, Metaphysics, Mind-Body

Have you heard of The Gene Keys? And part 2 of a video book review

During my book talk with the Unity church business group last week, I continued talking with the presenter from the week prior about The Gene Keys. I learned more about what each node represents (in the Gene Key profile), and how to use it to confirm and validate things we’ve struggled with/overcame in our lives thus far, as well as, to highlight things we may want to work on. On my way to Ascension for instance, I need to ensure I do not fall into the trap of Greed. And oddly enough, that is one reason I do not charge for any spiritual work I do, and why my spiritual guidance is offered free of charge with no thought of monetary gain. It is my Dharma. My offering to humanity. My service.

I can give you some insight as to what resides at my core or center too. It’s Peace. This explains why I was born to the parents I had and why I abhor conflict. It explains why I have also sought to counsel from diplomatic people in my sphere and why I choose to counsel others in a diplomatic way (instead of gossiping or “taking sides”). I was even chosen last on sporting teams when I was in school because I always wanted to remain neutral and disliked competition. Ha!

You can get your personal Gene Keys profile at: https://genekeys.com/free-profile/

My personal Gene Keys full profile. –Sheila Murrey

NOTE: The Zoom call with a Unity church business group was recorded, but not public. In the next few days I’ll grab a few audio snips from my portion of the call and share those in another post.

Part 2 video book review: Illuminating the Stories that Bind Us

I’ve finished reading (and working through) Jen Carey’s book, Illuminating the Stories that Bind Us and the second part of my video book review of it is at: https://youtu.be/R_gKW6nCXno and you can learn more about Jen Carey and the WOW retreat she hosts (and I hope will host again): https://thewowretreat.com

And this is the link to part 1 of my review of Jen’s book: https://sheilamurrey.net/2026/05/18/book-review-jen-careys-book-illuminating-the-stories-that-bind-us-part-1/

A previous post of mine you can refer to is: https://sheilamurrey.net/2014/01/19/why-do-i-censor-or-limit-myself-god-is-just-be/ for a list of the names of God that I use in any of my talks when I refer to the term, Omniscience God. I will say that if any of my words trigger you, it’s because there’s a wounded or fragmented part of you that is calling out for healing.

My book, We Are All Connected: The How and The Why

Here’s the link where you can grab a copy of, We Are All Connected: The How and The Why. An analytical mind searches for answers.

See me talking about my new 5th book on YouTube –>> https://youtube.com/shorts/RKmIIucsMs4?feature=share and here’s how to get a paperback copy of, **We Are All Connected: The How and The Why**. https://amzn.to/4s7n3Jg or eBook version: https://amzn.to/3PAvfUK

Find me over on my YouTube channel for JIGGLE WIGGLE, mobility movement videos, video book reviews, and more at: https://youtube.com/@spiralsister

Yours in consciousness-expansion as we evolve and revolve during our mystical awakening. All while doing-my-egoless-best, to take you on a limitless, spiraling thought ride to better health, through doing more with ease, to help us sustain the JOY in our lives! (With lots of Gratitude throughout.)

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

My husband is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (with over 1,000 original songs). You can view some of his artwork and listen to many of his songs at: https://www.youtube.com/user/richardmurrey

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

Connect with us socially at:

July 19, 2026 Sheila “Spiral Sister” Murrey Art & Music, Balancing Perspectives, Connections, Metaphysics, Mind-Body, Soul

I’m open to future speaking engagements; Next Level Soul Podcast

I’m open to future speaking engagements now, and am reaching out to a few new ones, like the Next Level Soul Podcast. I’ll keep you all in the loop if I hear anything from the following. Of course if any of you are connected with them and can put in a good word for me, that would be lovely and highly appreciated!

Screen capture from the **Next Level Soul** Podcast on YouTube, which I’ve been encouraged to be a guest on by a lady from the Unity business group where I gave a talk last week. —**Next Level Soul** YouTube channel: https://www.youtube.com/@NextLevelSoul

This is the first post I commented on (my comment follows in the next image), on the Next Level Soul YouTube channel’s video:

Screen capture from https://www.youtube.com/@NextLevelSoul post.

This was my first comment on the Next Level Soul YouTube channel’s video, pertaining to the preceding post:

My comment to on the **Next Level Soul** YouTube channel post.

Screen capture of another comment I made on a different **Next Level Soul Podcast** YouTube channel video. The story had to do with someone losing their 20-year old daughter to asthma, and that they didn’t know if they should share it or not. I felt compelled to share a personal story of our family friend (from years ago) to encourage and thank this dear heart for sharing their story, even though it was tragic and sad. I hope my comment was helpful. Reading it cold again now, I think I could have been more compassionate. –Sheila Murrey

FYI: The Zoom call with a Unity church business group was recorded, but not public. I am transcribing my portion of the call and will share that in another post. Stay tuned!

I’m also continuing to finish reading Jen Carey’s book, Illuminating the Stories that Bind Us and will get the second part of my video book review done for it this week. This was the first part: https://sheilamurrey.net/2026/05/18/book-review-jen-careys-book-illuminating-the-stories-that-bind-us-part-1/

My book, We Are All Connected: The How and The Why

Here’s the link where you can grab a copy of, We Are All Connected: The How and The Why. An analytical mind searches for answers.

Find me over on my YouTube channel for JIGGLE WIGGLE, mobility movement videos, video book reviews, and more at: https://youtube.com/@spiralsister

Sheila “Spiral Sister” Murrey

The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.

About us

Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share

Connect with us socially at:

September 11, 2025September 11, 2025 Sheila “Spiral Sister” Murrey Connections, Expanding Consciousness, Self Reflection, Soul, Spirit

‘Thrive in 25’ – Taking a break and scrubbing posts

For a second time this year. I am taking a break from social media (including blogging). I shuttered my LinkedIn account last night because I felt strongly about taking at least one ACTION while sitting in the sad reality of Charlie Kirk’s death and the downward spiral I feel our country is in.

Goodbye to my LinkedIn account. I closed it as of Sept. 10, 2025. Oddly enough the last message it showed me was that I would lose my ability to communicate with 2 people (one was a former boss of mine, though I had over 500 connections! Does that mean only two people were opening my posts?!? If so, how much ENERGY have I been wasting there?!?

So, as of today, I am spending more time in my Bible. And meditating in my spa room.

I’m recalibrating. I don’t know if I will continue to build my YouTube channel or not. I’m on Day 7 of a 7-Day spicy lemon lime water challenge on my YouTube channel, so I will dance in a few minutes and get two videos uploaded there, but I’m so sad. I hope it raises my spirit.

A few days ago I jumped back on Substack and decided to offer a paid subscription service for Insiders, but after getting an email from a former colleague (it wasn’t good!), I am second-guessing my decision to put energy into that platform. I’m sure I will stay on WordPress, I will just self censor. Or at least I think I will.

I will work my process and see how I feel in a few days or weeks. I will continue to reblog some of your important posts or those that touch my heart. And I appreciate ALL of your heartwarming messages and comments. I truly do!

Today’s date, Sept. 11, has been an emotional one for me (and most Americans) since 2001. I got a feeling late last night of, “here we go again.” Though I hope I’m wrong.

For Charlie:

https://www.thefocalpoints.com/p/breaking-charlie-kirk-is-dead?r=38u2zy&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false

Here’s my previous ‘taking a break’ post and why I felt compelled to return to Jesus:

‘Thrive in 25’ – Fasting, taking a break, and coming back to Christ

And here’s another (recent) Shawn Ryan interview (with John Rich) that really got me thinking too:

https://youtu.be/gzVTVPQq9lI?si=QC98SxSrR1FeAB5d

Thank you

IF you’re still with me, thank you.

Everything happens for a reason in the multiverse with myriad sides to every story

Yes, Everything Happens for a Reason in the multiverse and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.

Remember, “Our footsteps are ordered by the Lord.”

Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s THRIVE in ’25!

Yours in expanding, coexisting (because there’s more than one-side to every story), balancing, spiraling consciousness,

Sheila “Spiral Sister” Murrey

About us

Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL! We’re down to earth (even if we are conspiracy “connect-the-dots” theorists), yet not in the ground! We’re just dancing around in rhythm with the very layered, complex, mystifying Multiverse… all humble like. But we’re always thinking, onward and upwards, so we keep exploring, creating, and growing in JOY!

My husband of 20 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and many of his songs can be experienced at: https://www.youtube.com/@richardmurrey

And are you following my YouTube channel?

https://www.youtube.com/@SpiralSister

Video of us performing Live: https://vimeo.com/416711742?ref=fb-share

All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.