It’s March 11th, 2024; Here’s an original song in a traditional country genre for you. It’s about someone staying a prisoner of their past. Have you loved and then lost because someone can’t get the memory of their former love out of their mind?
Living in the past
Here’s the seventieth new music post for 2024, as I consistently pull a new song out of Richard’s music catalog closet every day. This song tells the tale of a woman who lives in the past (her past is all she can see), and a man who loves her but senses that there’s nothing left between them but the former guy.
It happens
It’s a common theme. People who live so much in their past, in their memories, that they totally miss what’s happening, Now. These types of people prefer the comfort of past memories, even if not all of those were pleasant than the perceived risk of living life in the present moment.
Is it courageous to live in the Now? I see each new day as an exciting adventure! But I don’t think many do.
Wouldn’t it be a wonderful world (as Louis Armstrong sang), if everyone could do as Dr. Joe Dispenza suggests and “Think greater than your environment… to truly change.” This means each of us must constantly and consistently challenge our internal thought processes (our thinking) and change our habits and behaviors.

Vloggers we consistently learn from
We accept (into our consciousness) a lot of new and varied information from different angles. These vloggers pull us out of our environment. And we try new vloggers all the time, so our favorites lineup changes every so often. Vloggers who post new videos often (daily or weekly) offer us new perspectives, help us build new neural pathways, and make us laugh (so we don’t take ourselves so seriously). This list of vloggers are the ones we tend to watch on a consistent basis, such as:
- Pete Santenello: https://www.youtube.com/@PeterSantenello
- AJ and Hecklefish: https://www.youtube.com/@TheWhyFiles
- Countryside Acres: https://www.youtube.com/@countrysideacreshomestead2008
- Danica Patrick: https://www.youtube.com/@DanicaPatrick
- Candice Owens: https://www.youtube.com/@CandaceOwensPodcast
- Alex Christoforou: https://www.youtube.com/@AlexChristoforou
- Benjamin – Bald and Bankrupt: https://www.youtube.com/@baldandbankrupt
- Rambalac – https://www.youtube.com/@Rambalac
- Dr. Bruce Lipton – https://www.youtube.com/@BruceHLiptonPhD
- Dr. Joe Dispenza – https://www.youtube.com/@drjoedispenza
- Russell Brand: https://www.youtube.com/@RussellBrand
- Tucker Carlson: https://www.youtube.com/@TuckerCarlson
- Roseanne Barr: https://www.youtube.com/@roseannebarr
- Judge Napolitano w/ Col. MacGregor – https://www.youtube.com/@judgingfreedom
- Sadhguru: https://www.youtube.com/@sadhguru
- Dr. Narco Longo – Old World Florida: https://www.youtube.com/@oldworldflorida
- Richard Murrey: https://www.youtube.com/@richardmurrey
Enjoy (IN Joy) and have fun! Be Everything All the Time.
May we all feel freer and soar in ’24! Cheers to thinking greater than our environment and building new neural pathways!
Yours in expanding, ever-changing, spiraling consciousness,
Sheila “Spiral Sister” Murrey
New music builds new neural pathways
Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. Everything is available at: Listen4Music.com
About us
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). You can view his artwork and hear original songs at: http://listen4music.com
Here’s a video of us performing on Vimeo: https://vimeo.com/416711742?ref=fb-share
About me, your Spiral Sister

Spiritually speaking
As a Minister and Spiritual Advisor, it is my pleasure to help you find a way to Connect with spirit. Our ever-living God Omniscience knows ALL. The invitation is open to you.
I speak and offer advice by invitation only. If you would love me to speak at your office, bookstore, crystal shop, acupuncture/chiropractor office, natural health foods store, art fair, music, or yoga festival–comment on this post or reach out to me via my social channels.
My books on Amazon
I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection.
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
Connect with us
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