It’s November 28th, 2024; We’ve got a vibrant and fun original song for you today! Adam Cunningham rocks this hot new modern country song with his rich vocals. An aWEsOMe song to go with your feast! Fantastic song production quality from the Beaird Music Group of Nashville, TN. https://www.beairdmusicgroup.com
This is the three-hundred-thirty-first new music post for 2024! Please hug those near you and be thankful all day today!
I went to the movies last night with my daughter, Marie, and eldest granddaughter, Jenn. We saw Wicked. WOW! It did not disappoint! (Well, maybe a bit in the beginning when I thought we were watching Barbie instead of Wicked. Ha! And that it was only PART 1 and was still 3 hours long–yes, I’ve seen the Broadway play version too, so the movie expanded the story.) But Jeff Goldblum delivered the best line, “The Best Way to Bring Folks Together Is To Give Them A Real Good Enemy.” That immediately brought to mind many things that have happened in the last four years! I couldn’t believe it and I gasped! For more spoilers: https://screenrant.com/wicked-best-quotes/
I got to have a nice long phone conversation with my son, Matt, last night while I took a sauna. He was concerned for us, since we got our first snowfall last night and it’s about to get a lot colder in the next few nights. But he was also going through stuff, so we talked heart-to-heart. He misses me, and I miss him. But thank Omniscience we have technology and he can always read my blog to learn what’s going on with us. It felt like a warm hug for sure, though I did get emotional.
After that, I checked my email and replied to a soulie sister regarding family issues and more. She knows who she is. Wink! I’ll keep private things, private. HUGS! Today’s going to be an emotional roller coaster for many, I’m sure. But I am practicing what I preach. I’m hugging myself (inside and outside, wrap one arm over the other and hug–then switch so each arm gets a hug on top of the other). Don’t forget you’re aWEsOMe, no matter what happens. And don’t cry for things that can’t cry for you! That’s something my wonderful husband, Richard, has taught me over the decades. HUGS!
The turkey is almost done. My FIRST rotisserie turkey–ever! Whew! And I’m contributing Southern Baked Beans, Holiday bacon, cornbread, turkey gravy, two pumpkin pies (one spiked with bourbon), and banana bread. Also, two cheese balls and crackers. We sure have a LOT to be thankful for!
Thankful for our ancestors

See it. Feel it. Heal it. COEXIST
But all I can do is see it, feel it, and heal my feelings of angst. I know We Are All Connected and must COEXIST.

Everything happens for a reason
Yes, Everything Happens for a Reason and Everything Resolves to Gratitude. Knowing that each of us (as fractals) uplifts my mind and allows me to view life as a lively kaleidoscope grand design that moves about in an ever-expanding, revolving, melodious, consciousness. Even if we have to disconnect from some people, for a time.
Enjoy (IN Joy) everything and love! Be Everything All the Time. Let’s soar in ’24! And let’s (are you ready for this?) THRIVE in ’25! or just be… Alive in ’25.
Yours in expanding, coexisting, spiraling consciousness,
Sheila “Spiral Sister” Murrey
About us
Richard and I play at the intersection of Energy, Spirituality, Health, and Music, to let FREEDOM ring for ALL!
My husband of 19 years, Richard Murrey, is an award-winning illustrator, plus he’s a seasoned guitarist, bass player, and songwriter (having penned over 400 original songs). Richard’s artwork and original songs can be experienced at: Listen4Music.com
Video of us performing Live: https://vimeo.com/416711742?ref=fb-share
All of our 400+ original songs are available for song placement in TV, film, games, etc. Video content creators, filmmakers, podcasters, production companies, deejays, Vloggers, YouTubers, and more can use our original music and songs in movies, TV shows, video intros, and such. We’re also seeking bands to play our songs. If you know of any up and coming musical artist, please forward this blog article to them.
Sheila’s books on Amazon

I have four books on Amazon. The two most recent are: Have Yourself a Wholly Vibrant Life: Reversing Asthma and Other Chronic Illness Naturally and Blue Eyes: Ethereal Messages of Connection. I invite you to check them out and leave a review on Amazon for me, if you’d be so kind. Amen. Namaste. OM
The information provided is for educational purposes only and is not intended to treat, diagnose or prescribe.
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